★ 5

I just signed up for this. This is probably the most professional and organized fitness coaching plan. I am blown away about the details that they go into to make this system work!

Source: Google

★ 5

This program is exactly what hat I needed. It is smile to do and has set me up fr a better level fe all around. I highly recommend it to anyone who is ready to learn how to have a healthier life. I have lost 20 pounds in 2 months. I feel better than I can ever remember. It’s a simple lifestyle to follow.

Source: Google

★ 5

I would recommend Ted and his team for anyone interested in bettering themselves. It has been such a good process and I’m seeing really good results so far.

Source: Google

★ 5

Words alone can’t explain how effective this program is, but numbers can. During my 16 weeks in the program, at 56 years of age, I lost 25 lbs, 6” off of my waist, and I lowered my body fat by 7%. Ted has put together a great program with an excellent supporting cast of knowledgeable and helpful coaches. My coach, Tyler Billington, has been exceptional. I never felt like I was on this journey alone as he consistently guided me through with his knowledge and enthusiasm to help get me fit. I was on the fence of whether to sign up or not, but I am now 100% behind what this program did for me and can do for others.

Source: Google

★ 5

I am on Day 1 of my program and super excited. There is a wide variety of meals which are specific to my personal goals from a 1:1 coaching call. I’m excited!

Source: Google

★ 5

I love this program. Very easy to follow. Meals are laid out for you. Calories, Protein, Carbs, Fat. Simple. The coaches are very knowledgeable and great communicators. I’ve never been ignored. My results are great. I look great and feel great. I’d recommend this program to anyone looking to get back in shape or stay in shape.

Source: Google

★ 5

I went through the 16 week program and got paired with Coach Tyler Billington. The team Ted put together is absolutely phenomenal. They are incredibly knowledgeable and understanding when it comes to the constantly changing schedule and stress that comes from first responders. I would highly recommend this program to anyone who qualifies and who is serious about a change in their life for the better.

Source: Google

★ 5

Great program! Never had any kind of training or fitness program before. Thanks to my coach Shawn, I feel strong, flexible and healthy. Best I have felt in years. Don’t hesitate, invest in yourself and your future. You are worth it! Be a Fit Responder!

Source: Google

★ 5

I’ve been in the program for about 6 weeks and I’m loving it. The program is tailored to the individual and not just a generic plan. Communication is big and helps navigate any hurdles, mental and physical!! Highly recommend!!

Source: Google

★ 5

Absolute game changer. Easy to follow custom programming and coaches that know what their talking about!

Source: Google

★ 5

The program is challenging. It is giving me tools I need to be more successful in my career and in life. I am learning a lot about myself and staying healthy.

Source: Google

★ 5

FitResponder is amazing! They have made it easy to get healthy and lose weight (if that is your goal). I feel fantastic and wake up eager to complete my daily tasks!

Source: Google

★ 5

Fit Responder has been a life saver for me. It has helped me accomplish goals that I gave up on long ago. The coaching is amazing and they are always ready to help you with whatever challenge you are currently facing. Don't hesitate. Do it. You won't regret it.

Source: Google

★ 5

This is by far the best weight loss program I have used. These men and women make the workouts and diet for you to get where you want to be. All you have to do is follow it and stay consistent with your workouts. I’ve lost 22 pounds in just two months, a task that before I felt would be impossible. Thank you to Ted and his team!

Source: Google

★ 5

Love this life changing experience!! I’m learning life changing nutrition tools for myself and also my family. How to do this in the real world on and off shift.

Source: Google

★ 5

All first responders should be apart of this program. If you want to loose weight, get in shape or get good meal plans. They make everything easy, affordable and accessible for anyone to succeed.

Source: Google

★ 5

I have tried just about every program out there whether restrictive or a limited amount food selection. Not to mention rigorous workout schedules. With Fit Responder, I not only got a workout plan specifically designed for me and my body’s goals. I got an easy to follow food menu that tasted good with realistic ingredients and fit my budget. The best part about it was family friendly and food prepping was too easy. It’s real meals for real people!! My coach Jordann is amazing and really understands my crazy HEMS work schedule and while managing a family. I have had major gains in lean muscle mass and significant body fat percentage loss. The best part is you have a great environment to learn more with all the coaches and the extra resources they provide. The Fit Responder Community are the best and great support. If you’re making excuses for why you can’t succeed on this program, I would have to say get out of your head; quit doubting your capabilities!!! Quit being your own obstacle and GET IT DONE!!! Thank you Ted, Jordann and Dustin; all the Fit Responder for all your support!

Source: Google

★ 5

Excellent coaches a d team to help you stay on track to achieve your set goals for first responders and their families.

Source: Google

★ 5

Only been doing this program for a week, but have been super motivated. Have a great coach and been getting great advice.

Source: Google

★ 5

Don't know where Fit Responder was in the past, but so glad I joined. Great founder (Ted) Great coaches, Tanner is the best, always there to help, assist and answer any questions you have. Gets you over hurdles you come across during the program and get you back on track. Made my life, health, self conscious I had, happier 1000% better. If I could give 10 stars I would. Semper Fi!!!

Source: Google

★ 5

Ted and the rest of the fit responder crew are knowledgeable about fitness and what it means to be fit to fight. Through this program Ted and his coaches share their knowledge on how to create healthy habits, and create a sustainable lifestyle. In just about 2 months I lost 23lbs with some hard work, discipline and the great community support of Fit Responder!

Source: Google

★ 5

Great program! The staff accommodate to your schedule and do their best with helping you achieve your goals. Highly recommend this program!

Source: Google

★ 5

Fit Responder has been an absolute blessing and worth every penny that I’ve paid. The coaches are fantastic and really stick with you during your time with them, keeping you accountable. I would highly recommend this program to any and all first responders and military. Some may say they can’t afford it, when in truth, you can’t afford not too.

Source: Google

★ 5

Fairly new to the program but absolutely love all the support and involvement to the coaches thus far! Super supportive environment over the app and website which really help us stay connected and hold us accountable. Looking forward to the journey moving forward

Source: Google

★ 5

This program is amazing and you will see results. It holds you accountable but it’s also easy to manage with a busy life!

Source: Google

★ 5

I’m currently about a month into the program and have been loving it so far. My coach is super attentive and has been there to help me out with anything I need and answer all my questions. Since starting, I’ve lost about 8 pounds so far and have a really good feeling about the next few months! I’m super excited to see where I end up and would 100% recommend this program to anyone who asks.

Source: Google

★ 5

Such a great program full of people that understand my schedule and my goals. My coach always makes himself available for questions and makes sure I’m motivated and thanks to this program it didn’t take long to see progress!

Source: Google

★ 5

So far I have been in the program 10.5 weeks, I am down 24lbs and the weight on the scale keeps going down and muscle mass keeps growing. I highly recommend to any individual or department looking to improve their fitness on and off the job.

Source: Google

★ 5

This is a program that requires your effort. All of the tools and education is provided to you. There is always someone with the answer to your questions available. My trainer is always in contact with me and is alway helpful. I work a 12 hour day and was helped with finding time to follow my nutrition and to get my workouts in. I started the first few months with only a small at home gym. My trainer was able to work with me and provide a workout plan that included what I had available to me.

Source: Google

★ 5

This is a fantastic program that helps you lose weight and gain muscle naturally. It helps you understand the relationship between food and your health.

Source: Google

★ 5

I have tried so many ‘programs’ in the past. Fit Responder is different in that it is truly a lifestyle change, supported with top level coaching. Fit Responder gets the unique challenges facing first responders and tailors the program to our lifestyle needs.

Source: Google

★ 5

Great experience with Fit Responder. The coaches are great, my coach is super knowledgeable and helps me with accountability, form, and I’ve already lost 10 pounds. The best part is that it’s helping me make life changes that are becoming my habits and not just a quick fix.

Source: Google

★ 5

I have really enjoyed this program.

Source: Google

★ 5

Fit responder simplifies and prioritizes your fitness goals also easy meal plan.

Source: Google

★ 5

Love the program and the coaches are all very responsive and willing to help in every way!

Source: Google

★ 5

Ted and his team are very knowledgeable. They have created a program that is easy to follow and provides real results!

Source: Google

★ 5

Have been working out most of my adult life (18-43) but fell off the wagon and needed a jump start. Finally got sick and tired of being sick and tired so I signed up. Definitely needed to invest in myself to get back in shape for my co-workers and family. The support is phenomenal and the app really helps me stay on track. My coach is extremely supportive and constantly in contact. I’ve used many different programs but actually feel like this one has my health as a priority. The program makes it easy you just have to be ready to invest in yourself.

Source: Google

★ 5

Been in the program for almost 2 weeks and so far so good! Everybody is very knowledgeable and willing to help at any time. All the coaches are very supportive!
Thanks to Dustin for helping me get started on this and a thank you to Tanner for pushing me everyday!

Source: Google

★ 5

This program is 100% worth it. The support from the coaches is outstanding and they will go above and beyond to help you reach your personal health and fitness goals. Thank you so much Fit Responder for already teaching me so much on my own personal journey.

Source: Google

★ 5

I’ve been with this program for almost 12 months. It’s life changing. Ted, Emily and their team of coaches provide quality, accurate nutrition and fitness guidance. Well worth the cost of the program.

Source: Google

★ 5

If you're serious about your fitness and health then I would suggest you try Fit Responder out sooner than later. You won't regret it.

Source: Google

★ 5

I’ve been on the program for almost 2 months and so far I am down 14 lbs. My coach is amazing. I recently had surgery and Coach Jordann made sure I was prepared as far as nutrition goes during my recovery.

Source: Google

★ 5

Been in the program for a few weeks now, I haven't lost weight yet but I have found a lot of limits for my physical activity to work on. I look forward to getting better with this community

Source: Google

★ 5

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★ 5

I just started on my fit journey a week ago, and I can tell this is exactly what I needed. My coach is awesome and is always there to support me and push me to succeed. Thanks fit responder

Source: Google

★ 5

Just started my experience with Fit Responder and the staff is amazing and willing to help in anyway possible!!

Source: Google

★ 5

It is worth it.
I have been in this program for approximately 4 months now and I have been loving every bit of it. The camaraderie of other First Responders is unlike any other. The likeminded mentality of the coaches and other clients involved helps, especially when communicating. The money I paid and am currently paying is worth every cent and I can see the progress from where I was, to where I am, and where I will be. I’m very thankful for this program & everyone that is involved in it!

Source: Google

★ 5

The coach’s are awesome, the meal plan is fantastic, there are so many good meal items and they are quick to make. The workouts have been the perfect balance of challenging and doable. I’ve lost over 40 pounds so far and I’m excited to see how much stronger I can get!

Source: Google

★ 5

Its really unbelievable special protein knowledge

Source: Google

★ 5

This program jumpstarted a whole new mindset for me. I have a new relationship with food and exactly what I’m eating. My meal plan does not leave me feeling hungry or like I’m missing out on anything. My coach is amazing! I needed a coach that was involved and gives me that extra push and check-ins. I got one! Thanks Jordann! The live chats are great and real life fitness and everyday life topics (stress management, vacation / restaurant meal planning, work etc.) are brought up and tips, solutions and funny stories are shared. I also love the app. Group chats! I found a good fit and I am already seeing great results! Cant wait to crush my goals!!

Source: Google

★ 5

The coaches are great, food is awesome, and results are incredible. Down over 50 lbs in 9 months and still maintaining a good amount of muscle mass! I couldnt be happier with bow easy the program is. Thanks Ted!

Source: Google

★ 5

I’m gonna keep it short and sweet - first responders don’t want the fluff anyway.

If you’re considering joining this program, DO IT. It will change your life. I feel the best I have in 10 years. The coaches are top-tier.

Source: Google

★ 5

This program is incredible. One on one coaching, their app is extremely easy to use and they essentially do all the hard work for you by counting your calories, setting your meal plan and workouts! Additionally, the community is incredible and has really expanded over the years, therefore creating an amazing environment for you to be held accountable, yet also motivated!

If you’re a first responder, give this program a shot. It really does work, as long as you put in the work!

Source: Google

★ 5

The staff are all first responders as well and understand the struggles of our schedules, injuries, side jobs. It’s a perfect fit for folks like us.

Source: Google

★ 5

I’ve been a member of Fit Responder for about 7 weeks. In that time frame i have lost about 20 lbs and gained a new understanding of how to manage my fitness expectations. I highly recommend this program to everyone!

Source: Google

★ 5

Great program all around. They were very understanding as far and my financial situation and worked with me to get signed up. As far as the program goes, it’s tough but easy to follow. If you do what your coaches tell you, you will see results.

Source: Google

★ 5

I was struggling on my own to lose weight and get into better shape. Admittedly a lot of my downfall was my prior eating habits. I saw Fit Responder on Facebook and after doing a deep dive to learn more I decided to move forward with the program. Let me tell you that I eat way healthier now and the food and meal plan are delicious!!! The customized meal plan and workout program are top notch! Along with those plans you get private access to their facebook group and discord and the community is just amazing!! All the coaches, former clients, and current clients are all very supportive and on the journey with you!! If you need a sign to pick this program… here it is!!

Source: Google

★ 5

The Fit Responder Program Rocks!! If you are ready to take huge strides in improving yourself this is the group for you. In less than two months I have lost almost 20 pounds and physically I feel great. The meal and workout plans are both super easy to follow, and having a Coach to help you stay on track is huge. Whatever you motivation is, the Fit Responder team will help you to reach your goals and be successful. Let's do it!

Source: Google

★ 5

Amazing program. Personal
Trainers especially Luke know their stuff and do a great job of working with you.

Source: Google

★ 5

Fit Responder is a wonderful, effective program to get you to your health goals. They are professional experts with a heart that you can trust. I am in my 50’s and have a new love for lifting weights and a confidence that I have the blue prints to change my body because of this program

Source: Google

★ 5

Been with Fit Responder for roughly five months now, and the best way to describe it is an accountability buddy who helps you every step of the way. From workouts, food, one on one coaching (zoomcall) and more, they want to see you succeed. You get what you put in, and they help get you to where you thought you'd never be. Ted and his team are great folks, and look forward to where I'll be in another seven months time.

Source: Google

★ 5

This program has brought a tired 50-year-old dude back to life! Ted and his crew are caring, engaged, and knowledgeable. Do yourself a favor and join up now!

Source: Google

★ 5

Great program and would highly recommend this if you want to tone up and lose weight.

Source: Google

★ 5

I was struggling with all the workout programs I was doing. Nothing was getting me to my goals. I didn't have a personal coach to help me or a meal plan made for me. I was given the steps to a meal plan but wasn't told what I could have. Workouts were planned out for me daily and work with what I know my body can do. I have loved my workouts! This program/plan has been great for me so far. I started to lose fat so quick, have a set meal plan and can eat almost everything. My coach is absolutely amazing and don't know what I would do without her help. She is always around when I need her and answers all my questions. If you have the financial means to join it is absolutely worth it!!! This program is made for you. Do something great for yourself!

Source: Google

★ 5

Fit responder simplifies and prioritizes your fitness goals!

Source: Google

★ 5

I've struggled my entire adult life with weight. Fit Responder has been the perfect balance of coaching, support and accountability. This program works, no fads, no empty promises, just work, support and accountability! These trainers legit care about you.

Source: Google

★ 5

I have not started the actual training portion yet but so far everything leading up to starting has been fantastic. Everyone on the team that I have spoken to has been super friendly and helpful. You can tell the team truly cares and wants to help you succeed on this program.

Source: Google

★ 5

Ted the main machine, the guts of glory, the badass boss. Ted made my sign up insanely easy and ensured I was in the loop for every single detail. Russell is my coach, my mentor, and I’ve never had a better fitness advisor. This man knows calories and workout efficiency like the back of his hand. His knowledge is engrained in his soul, and he has shared it with me. I’m consistently losing weight and getting stronger and faster in such little time. This program is 100% worth it. Thank you FitResponder!

Source: Google

★ 5

Unmatched motivation. I have been trying to get stubborn weight off for a decade and this is the first program that has stuck and gotten me any results!

Source: Google

★ 5

Great program with very knowledgeable staff and community.

In my specific case, I had already lost 60 pounds of body fat on my own prior to joining this program but had "hit a wall", so to speak. I was already exercising and "eating well", or so I thought. I was following instructions found online and it got me results but I was stuck for several months. I'd felt like my efforts were not paying off and started to get demoralized.

I decided to bite the bullet, so to speak, and after consulting with my wife and a representative of Fit Responders (Coach Caleb, in my case), I signed up in mid April and started on my program on the 22nd of April. As of today, June 19th, I've managed to gain muscle mass and lose around 15 pounds of total body weight. When you account for the fact that I've gained muscle mass, I figure the amount of fat loss is somewhere around 18~20 pounds or perhaps even more. In little less than 2 months.

This, to me, serves as all the proof I need to recommend this program wholeheartedly, but only to people who are committed to self-improvement, both physical and mental. There was a part of me that was skeptical at first, because after all, I had managed to lose quite a bit of weight on my own. That skepticism was blown away after only a couple of weeks. Of course, I jumped in both feet first with full commitment in spite of my skepticism in order to fully gauge the effectiveness of the program. I managed to break through the wall I had hit previously with the help of my coach (Luke) and the discord community consisting of other coaches and members. They also have a facebook community, but I haven't participated there since I don't use facebook, but I assume it's just as good as the discord community if not better.

Breaking through the "wall" I had hit previously was thanks to their expertise in nutrition and exercise planning, but most of all, providing the right mindset. They, especially Coach Luke, also helped a lot with rebuilding my mentality to be more sustainable. As I mentioned before, I'd gotten demoralized prior to joining up after I stopped seeing easily measurable results on my own. Coach Luke has also been extra careful in working with me since I have a prior spine/neck injury. He's never once brushed it off or made light of it and makes sure to adjust the exercise plan to accommodate.

The extra coaching sessions offered community wide by other coaches, including Coach Ted who is the founder of the program, have also been very beneficial due to the different perspectives each coach offers. It's also an opportunity to see other people in the program who've joined before/after you and gauging their situations and comparing and contrasting them to yours.

One other thing: my wife and I are actually saving money on groceries/eating out as well. Almost as much as what we're paying for the program. Didn't expect this little side effect, but it was a nice surprise haha

To summarize, I would wholeheartedly recommend this program, but with some caveats:
1. Make sure that you are capable of sticking to the program.
2. Make sure that you have the financial leeway to afford it.
3. Be open-minded and fully committed, even if you sign up with a bit of skepticism.
4. Make sure to be open and honest about your own shortcomings and goals.
5. Make sure you can handle criticism, whether it's about you or your past habits.
6. Make sure to actively listen and dissect what the coaches and other members are saying to get the most out of their advice.

Source: Google

★ 5

I began fit responder about 1.5 months ago and it was the step I needed! The coaches/ team are so knowledgeable and assist with accountability, nutrition knowledge, and the fitness regime. You find yourself learning and able to make fitness focused responsible choices! It’s not a fad diet — and you learn skills and tools for long term sustainability! It truly helps you work on building a lifestyle that you can maintain for years to come. Thank you guys!! Update: I’m now 10 months into the program and am in the best shape of my life. It’s become a life style and I am happier, wiser with my choices, and just much more confident in my skin! 💪🏼

Source: Google

★ 5

Great program, love the accountability and support.

Source: Google

★ 5

This program has been amazing in guiding me along the road to being fit! From nutrition to personalized workout routines. Having a coach has been the best part!

Source: Google

★ 5

Great group of professionals who know what they’re doing! I’ve only been on this program for three weeks and already feel better all the way around. This is a fool proof way to adapt to a healthy lifestyle way of living. Easy, delicious recipes at your fingertips and daily support from other like-minded individuals. I’m so glad to be a part of Fit Responders. Thank you.

Source: Google

★ 5

The men and women at Fit Responder are true professionals and have a great program! Ted and his staff truly set you up for success. All the work is done for you.....All you have to do is want a lifestyle change and commit yourself. Their app is one of the best apps I have seen.

Source: Google

★ 5

I have been on this program for almost 3 weeks and I’m down double digit lbs. the program is super easy to follow and the best part is the coaches are very attentive.

Source: Google

★ 5

Super easy process to apply. Initial video chat to learn about the program one on one and why it might benefit me was a really nice addition to figure out personal goals and to see if this program would be a good fit for me. I had tried a ton of random processes on my own and just struggled with routines and meals, even with what I thought was healthy eating really wasn't getting me the results that I wanted, which created a feeling of defeat. My personal fitness coach was so easy to work with and helpful with questions. I fell ill for several months on and off and they were so flexible with my adjustments and what I needed to mend myself before being able to continue with the program. Highly recommend Fit Responder to anyone who is struggling with finding what works for them and if you're committed to wanting results and structure personalized for you!

Source: Google

★ 5

This program gives you all the tools you need for fitness. You literally can’t fail if you follow it. They make weightloss fun!

Source: Google

★ 5

Highly recommend. When they do say it's customized to you it's no joke. I hurt my shoulder at work in the first week into the program. My coach adjusted my workouts to accommodate and has been super supportive! I'm down 11 pounds in the first month!

Source: Google

★ 5

I originally thought this program was going to be a hoax and fake. This was completely not the case. In the 9 weeks I have been following the program, I have had an overall increase in energy and physical performance. Anyone that is looking for a program that truly works (I know, very cliche statement) and is nervous to start, look no further. The one on one treatment and instant communication is very nice. Even working 16 hour shifts (with 2 kids under 4), I am still able to fit this program into my life.

Source: Google

★ 5

12 weeks in and body transformation is on point. Great communication by the coaches. Meals are easy and taste really really good. Taco Tuesdays for the win!

Source: Google

★ 5

I am loving the Fit Responder program so far. First month I’m down 10 pounds. I’m a dad of three, three jobs as a medic and it’s hella hard work. I look forward to the rest of the program 💪🏼

Source: Google

★ 5

This program really works. I’m down 23 lbs and up skeletal muscle mass in 4 months. Do yourself a favor and just say yes to the process.

Source: Google

★ 5

I can’t believe I’m able to eat/not be hungry and still loose this stubborn weight. Learning how to train and refuel properly has been life changing, but a change I can keep up for the rest of my life. It’s a sustainable lifestyle change not a cad diet that will lead to rebound weight gain when you’re no longer to maintain the restrictive diet.

Source: Google

★ 5

This is the real deal. I was on the fence at first. Then I started seeing my life change. If you are committed, you will succeed. I’ve dropped inches and pounds. I have gained a ton of muscle. That’s only the physical part. My family life has become even better. My relationship with my wife and daughter has never been better. Show up for yourself and watch everything else get better around you. I’m blessed to be in the program. Don’t think about it. Just do it.

Source: Google

★ 5

Fit Responder is the first program I have come across in decades that has a sustainable nutrition guide & workouts that are tailored to each specific person. No cookie-cutter routines & the access to community forums is huge in keeping yourself accountable. Whether you're a novice in the gym (like me) or a seasoned body builder (like Ted) you can feel comfortable asking questions & make the most out of your program. LETS GO!

Source: Google

★ 5

The Fit Responder program has been a game changer for me. For over 4 years, I battled an injury and had experienced a lot of life’s challenges. The stress from all of it added weight to me both physically and mentally. For the first time, I started not recognizing myself and I wasn’t sure what to do. Luckily, some friends had told me about Fit Responder, and their success in the program. Ted and his team of amazing coaches listened and welcomed me.

A special shout-out to Michelle for being the BEST coach ever, and to Caleb for pairing me with her! They both were attentive and built a program specific to my needs. With a plan in place and dedication on my part, I lost weight, built muscle, and learned healthy sustainable eating habits. I hit my personal goal of 15 pounds just 3 months into the program, and before I was heading into another surgery. I am now starting the OPS program and looking forward to this next chapter in my journey with Fit Responder. Thank you Ted & team!!

Source: Google

★ 5

Best program! As a first responder I needed this in my life. My coach Shawn is the best and is always pushing me to be better. A month in and I’m down 12 lbs! Can’t recommend this enough

Source: Google

★ 5

This program is next level. I’ve used personal trainers before and tried to eat healthy but once you walk out the door of that gym, that’s your last contact with that trainer until the next session. Fit Responder keeps you accountable yet supported every single step of the way. Can’t recommend this program enough!

Source: Google

★ 5

Fit Responder will help achieve any goals that you want, whether it’s weight loss, building muscle, developing healthy habits, improving mobility, and more! The workouts are constantly reviewed to ensure the challenge is still there while working toward goals. The meal plan is great, delicious, and pre calculated to make it easy for calories and macros. The trainers are excellent and available at all kinds of hours for any questions you have. The hardest part of the process is making the call, but there won’t be any regrets.

Source: Google

★ 5

My husband and I can't say enough about how good this program is. I lost 32 pounds in 7 months. I have lost 6 inches off my waist. I gained a ton of energy. I feel much better about myself and I can do more in my day without feeling so exhausted. The only complaint is, as of today: I officially have no clothes that fit me anymore. Now I have to buy new clothes that are 2 sizes smaller. I wouldn't say I like shopping, BUT what a great feeling that is. Thank you.

Source: Google

★ 5

This program is legit! The team cares about you and your goals, they’ll work with you no matter where you are in life. There isn’t a doubt in my mind that my coach genuinely cares about me, not just my physical health but my mental health too. She has been a rock for me at times. I truly cannot say enough about this program.

Source: Google

★ 5

First month in the program and the contact with the trainers has kept me going. Feedback and attention is way more effective than going on your own. Responsiveness to concerns starting over, after decades of work related wear & tear, and injuries has been reassuring.

Second month is trucking along and the team adapted to my busy travel schedule!

Source: Google

★ 5

Love the Fit Responder program. It’s full of knowledgeable staff, always there for support! The perfect recipe to keep you challenged and accountable!

Source: Google

★ 5

If you have been struggling with your weight, give first responder a try. Don't delay like I did once you start it. Jump in with both feet. God bless and be with them for all they do and to you who are just beginning your journey. Jesus loves us all. Work on getting into shape and living your loves for God.

Source: Google

★ 5

Awesome program. They set you up for success. Best money I’ve ever spent.

Source: Google

★ 5

Great program. I'd recommend to any first responder that is SERIOUS about improving themselves

Source: Google

★ 5

I'm telling you, you won't regret it there's many reviews stating in the same thing this is just one being real with you, sign up it's worth it.

Source: Google

★ 5

I joined Fit Responder after trying other programs which I found are designed most for those working M-F 9-5 lifestyles. Call outs happen, hold overs happen, and to have a program SET UP for these curveballs it ensures consistency once you decide to commit.

Source: Google

★ 5

A month review of the First Responder First Responder and Family Fitness - Fit Responder program. Ted and Emily put together a real hands on experience for their clients. The app(s) are so helpful and easily followed by anyone at any level. The fitness tracker that your coach (Tanner) setups for their clients comes with a guide and video for proper application. The meal guide is easily followed and no special ingredients needed. Everything is layed out for the clients step by step. As any fitness program goes, you get out what you put into it. My results thus far is 9 pounds down and more energy that I know what to do with. I recommend the program for anyone who is on the fence and in serious need of a reboot. Thanks again Ted, Emily Tanner and the rest of the group.

Source: Google

★ 5

Recently started the program and so far the staff and program had been very informative. My coach Sam had been very responsive and more than happy to answer all my questions.

Source: Google

★ 5

I love Fit Responder! My husband and I are both first responders and realized it was time to make our health a priority. Jordann and Sam have helped us tremendously - as well as the welcoming community of coaches and other first responders. It feels great to finally have a plan in place to get my health in check. I highly recommend!!

Source: Google

★ 5

Been with the program for 6 months and can say honestly the best program I have tried. I retired in April 2023 at 215. I have tried other nationally known programs but they could not deliver the results I have seen on fit responder. In the 6 months, I lost 35lbs. But, the best satisfaction is that I am now off my high blood pressure medication and high cholesterol medication. The menu is fulfiing and easy to prep. The workout programs are tailored to you and what you have available to you. The coaches respond quickly and are very helpful if there are problems. If on the fence about the program, take the leap like I did, you will not regret it.

Source: Google

★ 5

After crashing and burning so many times I thought there was no hope. I’m not a spring chicken and just figured this was as good as it gets. My fitness plummeted once Rona shut everything down almost 4 years ago. And I’ve been riding the struggle bus ever since. Taking a leap into this program was far stretch for me. But wow… just shy of a month in I’m down 10lbs and starting to feel better about myself. The first week was hell on my body, but I adapted and over came. Now I’m only getting stronger each day. The accountability is spot on. So much knowledge and guidance from everyone here from the owner to the trainers to the clients. I love the pre planned workouts and the meal plan that I thought I would HATE actually is pretty good. And the trainers are human. They work with you. They understand life happens. I can’t wait to see where I am in 7 months.

Source: Google

★ 5

Since I started, I not only found a new confidence but also a new found motivation to better. You are coached every step of the way and the community is so supportive and wholesome.

Source: Google

★ 5

Recently started the one on one coaching. The nutrition on the plan is fun ,good, simple, and sustainable. You get to enjoy food that you love with healthier options that don’t lack in flavor. The workouts are simple and on the program and keeps the thinking out of it. Also, shout out to coach Tyler and coach Dustin for being encouraging throughout this journey so far. The community you gain access to once you join is great as well. You are able to talk to individuals in all kinds of stages in their fitness journey. Seeing real results of real people is very encouraging.

Finally, if you work a busy schedule and have been looking to start something I believe you will be shocked at how simple it can be on this program. Give it a try!

Source: Google

★ 5

The Fit Responder program provides a structured plan to help achieve my personal health and fitness goals. The coaches are amazing with customizing elements of the program for my needs and to foster success. The community is welcoming, encouraging and creates a team atmosphere, supporting each other to achieving our goals. I can’t recommend this program enough. It is truly changed my life and plan for my health and fitness’

Source: Google

★ 5

Couldn’t be happier so far with the Fit Responder program. Already down weight, the meals are great and easy to make, and the coaches are awesome. Can’t wait to see the final results I know it will be better than I first imagined.

Source: Google

★ 5

I’ve always struggled to follow fitness plans and get the results I’ve wanted. Even when being fairly consistent with a routine, I haven’t been satisfied. I’m e Ben in the program for just over 6 weeks and I’m already down 10+ pounds. I’m am feeling stronger and seeing good changes in my check-in photos. The coaches are great and super helpful. This program works!

Source: Google

★ 5

I highly recommend the Fit Responder program to all fFrst Responders! Since starting the program, I have lost weight, inches, and body fat while at the same time gaining muscle. I feel lighter and faster on my feet again. The problem is honestly easy and affordable to follow, and the recipes are delicious and easy to prep. All First Responders should maintain a high level of fitness and readiness to respond to any situation, and the Fit Responder program will get you there.

Source: Google

★ 5

I joined fit responder back in May. It has by far been the best decision I’ve ever made. My quality of life has improved immensely. I have always worked out, but not at the level I’m currently working out. This program is sustainable and easy to stay consistent. Fit responder provides the tools, but it is up to you to put in the work. My goal was to lose 10lbs. of fat. I lost 20lbs in a matter of weeks.

I then joined OPS. Once again, best decision I’ve ever made. I’m now gaining lean muscle and insane strength. The results have been incredible.

Shout out to my coach Bryan Huacon. Bryan has been an incredible coach and I’m glad he’s part of my fitness journey. He is encouraging and always reminds me WHY I started.

Source: Google

★ 5

Been rocking the Fit Responder program a bit over a month now. In this line of work, you can go days, weeks or even months before seeing one of your homies. Just about every day, I get compliments on my "look". I've been called "skinny", "fit" and my favorite, "present" by my family. That right there gives the reason behind the pain in the gym, the reason for the lifestyle change. In other programs I've been told "You can't have/eat/do that anymore ". That statement is the number 1 killer for me. Stop telling me I can't and tell me I can. With Fit Responder, my coach along with the entire Fit Responder team tells me "You can!" all the time. You can too!! Quit being sick and tired of being sick and tired! Get up, get some and get fit!!

Source: Google

★ 5

This is by far the best fitness and nutrition program I have ever been on. It plain works if you put the effort in and the staff are amazing. Ted and his team really care that you are successful in this program and go above and beyond.

Source: Google

★ 5

I highly recommend this program! Losing weight was always something I’ve struggled with but Fit Responder makes it easy and fun! I’ve lost 40lbs in 7 months and I feel so much better physically and mentally! The coaches are all extremely supportive of you and your goals. If you’re on the fence about doing this program just do it, you won’t regret it!

Source: Google

★ 5

Fit Responder has helped me immensely! My nutrition/diet are getting dialed in. My Coach has a structured training schedule for me and is always available to answer questions and give advice. Down 10 lbs in the first month!

Source: Google

★ 5

I don't even know where to begin!!! This is by far the best program I have ever tried! The recipes, the food are delicious! The accountability coaches are 2nd to none. 12/10 recommend!!! This past week I found myself sprinting through an entire airport to make my connecting flight. This must have easily been a dead sprint for almost 1/4 mile carrying luggage. Without Fit Responder I'm not sure I would've been able to make my flight before the last call was made. If you're on the fence about signing up, take the plunge and do it! You won't regret it!

Source: Google

★ 5

This program really is the only one I’ve found truly tailored to first responders and our lifestyles. Ted and his coaches have taken all the guess work out made it so easy even a cop can stick to it. I’ve lost weight and toned up my body and built muscle. Very much recommend!

Source: Google

★ 5

I’ve said it before and I will say it again… Fit Responder is by far the ELITE program for anyone who is serious on improving not just their fitness but overall well-being. Ted Stern understands the craziness of a first responders life and his team stays committed. If you’re looking for a better way of living in all aspects of your health, look no further. This is THE program.

Source: Google

★ 5

They're great people and the program just works! It's very flexible and as long as you stick with it, it'll work for you

Source: Google

★ 5

Source: Google

★ 5

Anorexia Nervosa, Bulimia Nervosa, Binge Eating, and a horrible relationship with food had consumed my life. At 27 years old, I found myself weighing almost 300 pounds, and I began spiraling. I didn't know what to do, and ultimately went back to starving myself. I lost 20 pounds, but at what consequence? I had given up on myself and accepted there was no hope for me. I kept thinking back to my grandmother whose trailer caught on fire a few years ago. She was obese and unable to get out of her bed, barely able to walk to her wheelchair. I was devestated to learn that when the fire started, she had accepted she was going to die because she was incapable of physically getting out of bed and walking on her own, due to her weight. Luckily, a family member and good semaritan driving by were able to rescue her, but I was afraid that I was looking into my future. Everything runs in my family - thyroid, diabetes, high cholesterol and blood pressure - you name it, I was destined to get it. This was the path I was on, and my future was full of darkness. Then, my husband saw an ad for this program. I eagerly supported him, ready to make a change; determined to fight for my health (really, for my life) and to support his journey back to health. I had tried therapy (including a therapist and a dietician) at an eating disorder clinic, a separate dietician who had experience treating patients with eating disorders, following my own diets, having a personal trainer for over a year... Nothing worked. I am very picky (diagnosed OCD, which really shines when it comes to food) - textures and mixing certain types of flavors is a no-go, and if it's healthy, forget about it. I probably won't like it, ESPECIALLY if it is a vegetable. This program has given me hope that I can follow a healthy diet, despite all of my traumas, bipolar disorder, ocd, history of eating disorders, and my genetics. I have a coach who is so dedicated to helping me live a happy, healthy life, and works very hard to create a menu that is both healthy and also sustainable for me, including the foods I enjoy (just in a healthier way). I have never had such an amazing support system until I joined this program, and having an advocate who creates and modifies my meal plans, and who also plans my workouts, is an essential key for success I have been missing. A hallmark of dysfunctional eating behaviors and eating disorders is secrecy - it is so difficult to be honest with others about your experiences. With my coach, I am completely honest and transparent. There is no judgment and she has created a safe space for me to share my challenges, but also encourages me to celebrate my wins, and there have been SO many to celebrate! I am in tears writing this review, thankful for the opportunity to participate in this program, and for the community of peers and support I could not receive anywhere else. In my future, there is finally light. The darkness is fading and I can finally live the life I've always wanted - happy and healthy.

Source: Google

★ 5

Fit Responder has changed my outlook on fitness completely. They will dial you in so once you're done with the program you have a template you can keep with you the rest of your life. They make it simple. They do all the thinking for you. All you have to do is do it and results are guaranteed. Literally. 10 weeks in and I'm down 20lbs and a hell of a lot stronger.

Source: Google

★ 5

The program, support, and group are amazing! This is not a diet, it is a lifestyle. My habits and mindset have changed. I have more energy and am gaining knowledge to succeed.

Source: Google

★ 5

Fit Responder has been great to work with. The meal plans and workouts are tailored to you and your schedule. My coach, Joel, has been awesome to work with. I’ve seen a lot of progress over the last few months. I’m seeing the results I wanted to see. Trust the process, it works.

Source: Google

★ 5

Top notch program created by a guy passionate about others peoples success! The coaches are experienced and know what they are doing, so trust your coach and you WILL see results.

This program gives you the tools necessary to succeed, both fitness related and nutritionally. All you have to do is be honest and put in the work and you too can see results, guaranteed!

This program not only teaches you and gives you the tools while you are in the program to be successful but gives you the tools so when you are done, you have the tools to continue winning with your fitness and health goals.

I started this program in mid July 2023 and now in the middle of October, roughly 13 weeks later I am down over 30lbs and nearly 6inches off my waist.

Prior to this I had mild success doing it myself but I knew that I needed to something else to push myself and get into the best shape. I am truly glad, at 39yo, that I found Ted Stern and the Fit Responder program.

Like most people who have joined the program, I will say the same, I wish I would have joined sooner.

Source: Google

★ 5

After years of making all of the excuses, I chose to invest in myself and my wife joined in the fun. Just a little over half way done and we’ve both learned great lifelong habits and how to eat to fuel ourselves for our unique workout plans/goals.

UPDATE: we’re nearing the end of our OPs time and my wife is so cut, leaned out, stronger and faster. I am down almost 40lbs and getting faster and stronger too. If you sign up, do your part, tell them what you want out of it, and they will get it done for you.

Source: Google

★ 5

Great program. I’ve been doing it for about a month now and seeing results. The meal plan makes it easy to follow.

Source: Google

★ 5

Fit Responder gives you the roadmap to make your fitness and health journey into a lifestyle that works specifically for first responders. Nothing is cookie cutter just like the career field.

Update: I’m continuing to lose weight, increase my fitness and feel better all around with a great support network.

Source: Google

★ 5

I truly believe in the mission of creating a culture of wellness within the first responder community. These folks give a lot of themselves in a career full of traumas, shift work, and personal struggles. Thank you Fit Responder for taking amazing steps to promote healthy lifestyles and belief systems. I hope every first responder gets a chance to experience this program.

Source: Google

★ 5

I absolutely love that I made the decision to join this great team! I have been in the program for just 60 days and already down over 20lbs and clothes are fitting so much better. The strength gains are out of this world. The peer support and responsiveness of the whole team and coaches are out of this world!

Source: Google

★ 5

Fit Responder has been life changing. As a husband and father of two, it easy to get into the habit of hitting the drive-thru carousel. Fit Responder pairs you with a Coach that matches your needs and expectations, and provides you with all the tools and resources to crush your goals.

Source: Google

★ 5

This program is great

Source: Google

★ 5

I’ve been in this program a little over 2 months. I’ve lost 17lbs of fat and have gained a good amount of muscle. I’ve lost 6 inches on my waist and 3 inches on my hips. This program takes everything into account as it pertains to your personal life and professional life. Your coach is in constant contact and will help you through difficult times. The nutrition plan has real food in it, pizza, burgers, tacos, you name it. Can’t recommend this enough. If you need help getting in shape or being held accountable this is the program for you!

Source: Google

★ 5

I’ll be honest from the get go. This program is worth the cost, even though it’s expensive. I have done a few different workout plans and this one is all inclusive. As of writing this in down 40lbs and arguably in the best shape of my life. I’ve been in the program for four months and they make it so easy to follow. The trainers are not only knowledgeable but really care about you and your well-being. I cannot recommend this enough if you’re looking for a change to better yourself mentally and physically. It’s worth every penny and you’ll learn so much!

Source: Google

★ 5

Started the Fit Responder Program about 14 weeks ago and can’t say a single negative thing about it. I have lost weight I didn’t know I needed to, feel stronger, better endurance, and looking better than I have in a very long time! The support system is amazing and there is endless about of help in every aspect of the program. I enjoy the program so much, my wife just started a couple weeks ago and she is already seeing huge strives towards her goals. We couldn’t be happier!!!

Source: Google

★ 5

Couldn’t be more stoked to find such a like-minded and talented group of people that are so happy and eager to get their clients in shape and/or onto the next level of fitness to achieve their goals! The best part is that the Fit Responder program is customized to each individual person’s body/needs/goals/lifestyles to actually make it all possible!
Don’t hesitate to reach your fitness goals and better yourself - choose Fit Responder!!!

Source: Google

★ 5

After years of not being in shape and struggling to find a program to stick with, came across Fit Responder on Insta. Pulled the trigger and it’s been amazing. Workouts, meal plan and all the support and coaching you need to be successful. Feels good to be tightening the gun belt after countless years going the other direction!

Source: Google

★ 5

This is bar far the best program I’ve done. It’s a family the support you have always wanted. Hit your goals and then some. Ted has been amazing as well as all my coaches and people in the family.

Source: Google

★ 5

I’ve been with the program for about a month and it is great! The coaches are very helpful and nice to work with. The program isn’t easy, you have to put in the work, but it’s easy to follow. I would definitely recommend Fit Responder!

Source: Google

★ 5

Source: Google

★ 5

Has been a positive experience - I have seen success in a short period of time and look forward to continued weight loss and keeping it off. Coach is fast to respond and very helpful with any questions I may have.

Source: Google

★ 5

Joining Fit Responder is by far the best decision I have ever made! The support is phenomenal. The meal plans and workouts are easily integrated into a busy lifestyle. I have Jordann as my coach and she’s been the perfect fit for me. I have zero complaints about this program and think EVERYONE should just take the leap and invest in themselves.

Source: Google

★ 5

Excellent program! Plus my coach he's awesome and has a great understanding.

Source: Google

★ 5

I can't express enough how transformative the Fit Responder program has been for me. I decided to embark on this journey after a routine health check came back w/ elevated blood pressure (both systolic & diastolic), elevated fasting glucose, as well as an elevated A1C test result. My expectations were exceeded with the help of my coach, Bryan Huacon, being incredibly knowledgeable, motivating, and genuinely caring about my progress. After the first 2 weeks, I was surprised to have already dropped almost 10lbs - something I struggled to do for the last year or two! Within another few weeks, my fasting glucose levels & blood pressures normalized. I've since dropped from my starting weight of 165lbs down to ~147lbs and am now working on slowing increasing calories to put on more muscle mass. With Fit Responder, I've seen a substantial improvement in my strength, flexibility, and energy levels. The only negative I have to mention is the need to buy new clothes that fit ;).

The variety of workouts (as well as different exercises that I've never seen or heard of before) that Bryan threw at me kept things exciting - I was always looking forward to what the next workout routine was going to be. Bryan also taught me to focus more on muscle tension vs. trying to lift heavier to ensure proper muscle activation while minimizing injury. The app used for logging reps & sets along w/ the mandatory weekly check-in's really kept me in check... I was motivated every morning to wake up early to take care of business before heading out to work.

The nutritional guidance the program provided was practical and sustainable, making it easy to make healthier food choices without feeling deprived. Bryan understood & helped me work around my diet restrictions to keep my blood sugar levels in check. I've since reintroduced a lot more carbs into my diet & yet my fasting glucose remains normalized.

Another standout feature of this program is the sense of community it fosters... with like-minded individuals/co-workers who have become a source of inspiration and support. It's incredible how much more motivated and accountable you feel being part of a 'team'.

If you're looking for a fitness program that delivers real results, fosters a sense of community, and promotes a holistic approach to health, look no further. This program has changed my life, and I can't recommend it highly enough!

Source: Google

★ 5

Fit Responder is not just an ebook with instructions. It's real people working with real people to accomplish your goals. Grateful for the opportunity to be apart of the program.

Source: Google

★ 5

I am 4 weeks into the program and am already so happy I have joined. The support system is phenomenal and is one of my favorite parts of the program. I was skeptical at first because it seemed too good to be true, and I don't typically spend money on myself, but I am so happy I am making this investment. Ted, my trainer, and everyone else in the program are phenomenal, and I am so excited to keep making progress and be a better version of myself.

Source: Google

★ 5

I love that I have daily check-ins and my coach is willing and able to work around a hectic schedule!

Source: Google

★ 5

So what do I say about Fit Responders? I am a retired FF, not by choice but by injury after 19+ years. Though physically I was active after recovery, not much into staying in shape other than "pear shaped". On BP meds and being on the border of the diabetes. This was the year we decided to change course. FR listened intently on what I wanted to accomplish, created a path to that goal and 4 weeks in, I have dropped 10#'s, way more energy, working out again (feeling great), BP is becoming manageable with less meds and the list goes on. My Coach, Tyler B. has been 11/2 of my drive and my wife the other 1/2 as she is in the program as well. Ted, you have a great thing going and really do care about how we progress and what we think about the program. Member for LIFE!

Source: Google

★ 5

Just in week 2 and seeing results. Down 9.4 pounds the feed back and support are awesome love the fit responder community! Can’t wait to hit my goals

Source: Google

★ 5

This program is fantastic! The whole crew at Fit Responder are genuine people that know their stuff!! The accountability is great, meals are great (and easy to make), and the training routine is on point! All in all, GREAT program! Highly recommend this for anyone looking to change their lifestyle for the better!

Source: Google

★ 5

This program will help you fine tune your eating habits and fitness goals. Try it!!

Source: Google

★ 5

Excellent program for first responders, they have it figured out and deliver a program that is reasonable and realistic for those of us in Public Safety. At this point I'm a little over 2 months in and getting real results, down over 20 pounds!

Source: Google

★ 5

Love the coaches and the set up of this program. Definitely creates an environment for success and confidence in handling a healthy lifestyle that is sustainable and doable for anyone.

Source: Google

★ 5

This program is simply one of the best, if not the best structured Fitness program for First Responders and civilians alike. I have participated in programs before that just don't have the structure or design that this program offers. It is an easy to follow training program accompanied by a very structured diet that fits each persons personal needs. The coaches are amazing and interact nearly on a daily basis to make sure I keep in track. I am pretty much a driven person, but the accountability from outstanding coaches make the program what it is today. As a 55 year old male, this is just what I needed to keep me on a structure, organized well thought out training program to help me be the best version of myself. Thank you Ted and my Coach Shawn for your dedication to make so many successful in their health and in life in general. Thank you for your guidance and direction always.
Tim Livengood
Army Vet/LEO

Source: Google

★ 5

So far so good! Down over 10lbs in a month. Still eating good tasty food. My coach has been fantastic and has walked me through everything. Excited to see where the rest of this process takes me.

Source: Google

★ 5

I’ve been with the program for about a month and a couple days and I’ve lost over 10 pounds and dropping the coaches are very knowledgeable and everyone is super supportive I highly reccomend for sure if your serious about working out pull the trigger on it if your tired of nothing ever working for you and you “have tried everything” let this program be the last thing you try but you have to give it your all. They understand if you mess up no one is perfect by any means but get back up and work at it every day and they assist you making them goals achievements instead highly recommend. Also the food is pretty dang good also I been eating all sorts of food and some of the breakfast things is to much food for me and I don’t even eat it all so your not starving by any means but they give you the tools to know what to eat and how to make better choices on things to eat.

Source: Google

★ 5

Fit responder has been the best program that I've ever done! The coaching is great and goals were set realistically which I exceeded ahead of time! All the staff has been super nice and professional! I'm stronger and a better person because of fit responder.

Source: Google

★ 5

I just signed up and will be starting in a week but the support that I have received so far has been beyond amazing! Can’t wait to see how far I can go with this program.

Source: Google

★ 5

The accountability has been great. Having someone checking in and invested in my health has helped me keep focused on my goals.

Source: Google

★ 5

The coaches are great and very helpful. only been doing this for 4 weeks but down nearly 20lbs. I highly recommend that if you need help achieving your goals to reach out to ted and his team

Source: Google

★ 5

I was skeptical of this program just like any other that’s out on the market. After talking with the program coordinator I could not find any reason why I wouldn’t want to be a part of this great community. Everyone is so uplifting and never negative. I’ve lost a substantial amount of weight and inches in my body and just 30 days I can’t wait to see what the future may hold.

Source: Google

★ 5

1 month in and down 10 lbs. my coach has taught me that I can get a workout in almost anywhere, including at the lakehouse. The app is amazing. Recommend to any first responder that needs that boost and accountability to get back in shape.

Source: Google

★ 5

The Fit Responder Program is amazing. The program is easy to follow, and customized to fit your needs. Ted and the entire team make you feel like you are part of a family, and they’re there to support your journey. I’ve been in only a month, and I have lost 20 pounds. The meal plan is easy and truly works if you follow the guidelines!

Source: Google

★ 5

Amazing program! Amazing support! Highly recommend for anyone wanting to make a lasting change in their health

Source: Google

★ 5

This program has helped me achieve my goals that I wasn't able to achieve on my own. All the staff have been very helpful and answer questions throughout the day. I have lost 20lbs and have seen muscle mass. I haven't been this fit in over 10 years!!! Great program and easy to follow, put in your time and you will see results.

Source: Google

★ 5

The program is great. The coaches are dedicated to helping you achieve your goal. The community is very supportive and a well of knowledge.

Source: Google

★ 5

I’ve been with FR for a little over a month now. So far, I am down 10 lbs, I have more energy and I don’t ever feel like I’m starving myself! The program is easy to follow and my coach is amazing! 💙 Do it! You won’t regret it!

Source: Google

★ 5

Source: Google

★ 5

I have tried other weight lose programs, had a personal trainer, and tried to figure it out on my own, with little success. Fit Responder is the first time I have felt success that can be continued long term. I’m learning better habits, habits that can be continued for the rest of my life. Habits that I am teaching my children. The program is written to fit my lifestyle and the needs of my family. I am excited to continue the program and to see what goals I can smash!

Source: Google

★ 5

I found Fit Responder thru social media. I was very skeptical at first as I have done many different diets, workout programs etc to lose weight. Some worked ok, but were very easy to fall out of the routine or not even get into a routine. I am pleased to see that everyone looks after each other on this sight like 1 big first responder family. Excited to get started.

Source: Google

★ 5

When life hits, when you just need that extra push to do better, be better for YOU, I’ve never been happier since I’ve had Fir Responder and my amazing coach, Tara, to virtually slap me and say hey! You got this! Keep going! This is YOUR year! And the results!!! I’m so thankful I’ve made the decision to choose you guys! I highly recommend them!!!

Source: Google

★ 5

Fit responder is much more than a fitness program it’s a badass community that is all the support you could ever need to make you’re goals become reality!

Source: Google

★ 5

If you're looking for coaching that has the potential for life-long results, look no further! With all of the support and tools, there is little risk of failure (unless you fail yourself by not following your plan). I highly recommend Fit Responder 👌🏻

Source: Google

★ 5

The Fit Responder Program has been the ember that has rekindled the fire in me! Ted and the staff have been extremely helpful and supportive. Shoutout to my Coach Tanner for giving me the plan to success! This program is about creating new habits, and goals that are conceivable and achievable! The nutrition plans are not about depriving yourself. The meals are easy to prepare and easy to eat. The workouts are changing me physically and boosting my confidence once again. I highly recommend the Fit Responder Program. You will not regret it!

Source: Google

★ 5

Best program ever. I have had more success in less then a month than any other program I have done. Trainers keep you accountable and workouts are tailored to you

Source: Google

★ 5

Fit responder simplifies and makes fitness a lifestyle. I never thought it was possible for me to love fitness and eating right, but fit responder made that so easy once I joined!

Source: Google

★ 5

Awesome program! It really has helped me progress and work towards achieving my goals!

Source: Google

★ 5

Amazing fire/ems friendly program. I'm only a month in with my 8-month plan and I'm already seeing great results. I would definitely recommend this program to any person or first responder if they are truly serious about improving their health. I found these guys on Instagram and watched them for a couple months, all I can say is that I wish I would have joined sooner. They take all the thinking away with their meal/workout plans that are personally made for you and what you need/want.

Source: Google

★ 5

I’ve tried everything out there. I came across fit responder and decided to give it a try. The best decision I have ever made. Not only did it help me get fit but it taught me how to change my lifestyle and still way great food. Highly recommend!

Source: Google

★ 5

I’ve been in this program for a few weeks now and I have a long way to go but I can tell you that this program has already made me feel better about myself and I can already see results. They give you everything you may possibly need to succeed in this program and all you have to do is adhere to it. FR makes it very easy to transition from your normal way of eating and working out and just giving you healthier options to eat and workouts that work for you. I’m always full after I eat a meal and there’s a lot to eat throughout the day. This beats any KETO or nonsense diet that starves you any day of the week. I can’t wait to see what the next few months has as I continue this journey. Remember, this is an investment and you can’t beat investing in yourself so give it a try and you won’t regret it.

Source: Google

★ 5

Fit Responder is a fantastic program! The meal plan is realistic - real food, totally doable. The coaches are relatable & reachable. The exercises are challenging but doable whether you have access to a gym or your home gym. This is most definately *THE* way to go!

Source: Google

★ 5

I am nearing the end of my 16 week program! I lost 30 lbs and swear by this program! I wish I could have my coach with me forever & ever but I will cherish our time together and continue to live by FR.

Source: Google

★ 5

Great program, great people to work with. Have had good results so far and just started week 4. Have lost inches and pounds, better energy levels. Lost cravings for the sweets and foofoo coffes!! Can't wait to see the end results!

Source: Google

★ 5

This program has changed my life significantly in only 3 weeks. Heck, after the end of the first week I noticed the positive changes in my body which translated to positive changes in my mental health as well. It’s certainly an investment, but 100% worth it. I highly recommend Fit Responder to anyone looking to make a significant change in their health and body.

I started this program just as I was completing PT for from a knee surgery. My goal was to come back to work better than when I left. I achieved that goal. Everyone at work has complimented me on my changes. And like I said earlier, I’m only 3 weeks in.

Source: Google

★ 5

I have been in the program for about a month now. I have lost 14 pounds and a few inches on my waist. I am feeling stronger and more energetic already! This is not a diet, I am eating more now than I did before just better foods. I am losing weight in a way that seems manageable long term. This truly is the best program out there to become a more healthy person.

Source: Google

★ 5

I just started the program and already so many people have reached out to offer support and help. The personalized meal plans with so many choices seriously make this program a no brainer. Cannot wait to see where this goes!

Source: Google

★ 5

I’m 1 month in, down 20 lbs, and feeling great!

Source: Google

★ 5

I began this program in about March of 2023 with the goal of putting on weight. Through the professional coaching I was able to put on approximately 10+ lbs in only 16 weeks. I've also learned valuable, and sustainable nutrition, and training knowledge. The staff is very understanding, and willing to work with their clients if issues arise. The staff is also very responsive.

I would recommend Fit Responder to any first Responder looking to lose or gain weight.

Source: Google

★ 5

Excellent program! Has helped me get back to being me.

Source: Google

★ 5

Fit Responder is a great program because it is based on sustainability, which is the key to maintaining a healthy lifestyle. The program offers support and accountability which is also extremely helpful in keeping on track!

Source: Google

★ 5

I joined right at a month ago. I had just retired and knew I had gotten out of shape. The methods I had used before and were successful with were not working now. After speaking with a good friend about their experience with the program I decided to give it a go. The coaching and nutrition program are easy to follow. The support not only from all the coaches but the other clients navigating a similar journey is amazing. You are challenged and you have to put in the work, as with anything you would have to do to be successful. I can’t say better things about the program. It is legit, it does work, you will become a better version of yourself and you and your family and coworkers deserve you to be the best you. Mostly you owe it to yourself and your health. I found out I had to be selfish about myself for it to benefit my family. If you haven’t decided or are looking for a place to get results and crush through goals. You need to look no further than Fit Responder. They actually care and want to see you succeed.

Source: Google

★ 5

Been in the program for about a month now and truly enjoying this program with the results that I have already seen and can’t wait for the results that will come. Highly recommend this program for anyone that wants or needs the push for that healthy lifestyle

Source: Google

★ 5

I am just over two months into the actual coaching and I have to say this system is helping me make changes. I choose the word “system” because there are several different elements to this that are tailored to the client. It’s not cookie cutter or a fire and forget. I am talking to my coach either through the app or face to face via the weekly check-ins. The nutrition and the workouts are practical and easy to enable YOU to execute. It’s not a magic pill, but it feels like one, because I didn’t realize that not only can I do this but also enjoy it. Worth every penny so far!

Source: Google

★ 5

Excellent, easy to follow program, with great accountability and motivation!

Source: Google

★ 5

This is a great collective of coaches. The app, support groups, one on one coaching and other members really help you stick to your goals. If you’re ready to change your plan, Fit responder can definitely help!

Source: Google

★ 5

This has been the best training and learning experience, I have made friends and learned so much. I am down to my pre kid weight and have the energy to keep up with work, twins and running my own business. Highly recommend trying this program you will not be disappointed!

Source: Google

★ 5

Love the program! I’m through the first phase and really starting to hit the grind. I love the program and how they don’t just give you a cookie cutter meal plan and workout plan they make it for you! Love all the support from other clients and all the staff! If I could give a 6th star I would!

Source: Google

★ 5

This program is hands down the best program I have found to build a healthy lifestyle. I have struggled with other programs not being sustainable but not with this one. Ted and the coaches have done an amazing job setting everything up for you to be successful. The framework is laid out, you just have to follow it. I have a very busy life but am still able to follow the program. If you are on the fence about joining, the best advice I could give is DO IT. You will not regret it!

Source: Google

★ 5

Been on this program for a month and close to 20lbs down! I love it

Source: Google

★ 5

I joined fit responder in February 2023. In 4 months, I lost 15 lbs and gone down a pant size. I have begun to see more muscles develop and define those already there. Clothes fit so much better. I notice how much healthier and happier i look in photos. I used to be kind of self conscious in the gym because I didn’t know where to begin, leading to very little results. The tailored workouts helped that fear as it provides daily goals or specific workouts to complete in a phase. I wouldn’t call myself a “gymbro” by any means but I now am much more confident on what needs to be done to have an effective workout. This program allows you to eat real food without counting calories. It allowed a novice like me to get motivated to eat better, work out, while also giving me information to help sustain my results. Daily, my motivation continues to turn to discipline and I am happy I joined the program. Thank you Donny, Ted, and the FitResponder fam!

Source: Google