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Personal trainerAbout the Club
Personal Training, Nutrition coaching and private Yoga sessions. I can help you lose weight, get stronger and be more balanced. I do love my heavy lifters, and I love my clients who are recovering from injuries and are working on better quality of life as we age. If you are looking for personalized workouts and nutrition, then you are looking for Personal training. Each session we work on what you need.
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Reviews
Jennifer Kartchner
★ 5
I have been in pain from a torn disc for 20 years. I have seen many doctors, acupuncture, Chiropractors, massage therapists... all have done very little to help me.
After 3 weeks with Harmonie, I have no to very little pain!! I am so incredibly grateful for her expertise in how to help me!
I highly recommend Fitness with Harmonie!
Update: 18 months later... life is so much better!! I'm not sure if a simple review can really describe my experience and results (both physically and mentally). I'm healthy, body is in shape, good habits for life, maintaining weight and weekly exercise schedule. I'm so incredibly happy. If I could give more stars, I would.
If you need better results that are sustainable for life, including mental health, Harmonie is the best option!
Source: Google
Elizabeth Jensen
★ 5
She is perfect!!!!!!! I will always recommend her
Source: Google
Nikki Densley
★ 5
Harmonie is a knowledgeable, caring trainer. She listens and continually encourages me to do better. I’m making progress in getting stronger and in better shape than I have been in a long time. I would recommend her to anyone who is looking to improve their lives and feel good about themselves.
Source: Google
Jewel Rudick
★ 5
She kicks your butt! No excuses! That said she will modify your workout to accommodate the twinges and aches that show up. Then when you are no longer in need of the side-quest stretches and strengthening...it's back to Go! Go! Go! Like a buddy/bully/cheerleader all wrapped in a cute package named Harmonie! Love her!
Source: Google
C H
★ 5
awesome and caring
Source: Google
Erika Pugmire
★ 5
Harmonie is very knowledgeable and attentive to the specific needs of you as her client! I appreciate that and the accountability she provides. I have lost weight and know she will continue to assist me on my fitness journey!
Source: Google
L Nelson
★ 5
Harmonie has trained me for 4 years. She works on areas where I am weak, like my lower back. She Gives me specific exercises to strengthen my back While protecting it. After I had surgery last year, she gave me exercises to help regain my strength in my hands, and to improve my balance. She is very personable and Knowledgeable.
Source: Google
Lucas Reich
★ 5
Harmonie is a great PERSONAL trainer. She does a great job doing initial assessments and looking at data in order to determine what will work best for YOU. She is thorough and a good planner and I love her focus on prevention and doing exercises properly to avoid injury. I’ve only been with her a few weeks but almost each week I’m going down in weight. Her work on breathing has really helped my core and with some of my digestion issues as well. Thanks!
Source: Google
Jane Newbold
★ 5
So far Harmonie has helped me drop 12 inches and 30 pounds… she’s great because she incorporates nutrition along with the exercise and even takes into account past injuries and other problem areas and focuses in on what needs to be done to make progress towards your goals. She has a great personality and bedside manner and makes the journey fun. I highly recommend her services to anyone who wants to lose weight or get in better shape or become healthier.
Source: Google
Carrie Jenson
★ 5
As someone who has unsuccessfully tried to lose weight on my own for several years, I contacted Harmonie hoping working with someone in person would help me reach my goals. I had worked with a personal trainer before and didn’t love the experience, but thought I would give it a shot. Training with her was nothing like my previous experience. She listens to me and my concerns. She is not afraid to adjust my workout accommodate an injury or even stretch out a nagging body ache. I love how personalized it is to just me, but enough of a challenge that I am finally seeing results and reaching my goals. She is amazing at helping you work through any roadblocks you may encounter, If you are looking for a trainer, don’t hesitate to call Harmonie!
Source: Google
Jordan Holmberg
★ 5
Harmonie has been training me for a couple of years now, and she's the best. Not only have I trimmed down but I am fit enough to hike and not run out of breath doing things that I love. She's fun, a great motivator, very knowledgeable, and will keep you accountable. What more can I say?
Source: Google
Marni Schmitke
★ 5
Harmonie helped me lose weight and increase strength! I love her knowledge and high energy. I highly recommend.
Source: Google