★ 5

I have completed classes and a teacher training from Elise. Elise's classes are unlike most yoga classes. She is a wonderful teacher of the asana or poses and provides the support and feedback needed to improve your form and practice. What makes Elise standout is her holistic understanding of yoga and its benefits for physical, emotional, and spiritual development. Her knowledge of anatomy and physiology, yoga philosophy, restorative yoga, and Ayurveda medicine allow her to meet you where you at and deepen your yoga practice over time. I have only been to Elise's teacher training, so I do not know how it compares to others, but I love her well rounded and deep knowledge of yoga and more importantly her ability to connect with each student and bring out their strengths.

Source: Google

★ 5

Amazing place.....Elize absolutely knows how to treat the body(and mind)..

Source: Google

★ 5

Elise is the best human/yoga teacher around! See for yourself, you won’t regret it!

Source: Google

★ 5

I did private yoga sessions with Elise when I had a chronic hip and back injury. At the time, I was also regularly seeing a chiropractor and a physical therapist, as I was desperate to heal as fast as possible. Elise's practices and treatments were the most helpful, by far. She helped heal the injury, and she her sessions increased my mobility, strength, and body awareness more than anything I've tried. Elise was also openly caring and completely supportive emotionally. She can facilitate healing of all kinds, and I can't recommend her enough.

Source: Google

★ 5

A very welcoming environment that is suitable for beginners and advanced. I always leave feeling centered in my mind, body and heart. It’s an amazing experience.

Source: Google

★ 5

I just went here for the first time and absolutely loved it. LOVED. I am so thankful for this Yoga Shala and for Elise. Elise felt very genuine, kind, loving and compassionate. I enjoyed the good vibes. I loved the Gaia Tree artwork, the location, the Asana and just really everything haha 😂 I highly recommend and I will be going back to every class I can. I am a certified yoga instructor so I can vouch that this class was top notch, full of love. Thank you, thank you, thank you. Much love, Namaste 🙏

Source: Google

★ 5

I love yoga with Elise! And I generally don’t like yoga because it always seemed too fast and excercisey. Elise explains the poses and different ways to adjust them and teaches yoga in a relaxed way that is more spiritual and wonderful! Her Sunday morning yoga is my favorite and Tuesday night restore is a perfect way to wind down. The best yoga in the area! And she’s got an amazing yard full of flowers!

Source: Google

★ 5

“Elise Mitchell helps you get to the place your body needs to be at that moment in time within Yoga. Her knowledge of the human bodie’s bones and muscles is amazing, and I have always felt safe doing yoga again after experiencing my spinal damage. The private sessions enable me to really understand and communicate with my own body.
She is a wonderful, empathetic, and mindful teacher.”

Source: Google

★ 5

Great yoga space and classes for all levels and yogis from various backgrounds. Elise does an incredible job bringing everyone together for lovely community and personal connection through her yoga.

Source: Google

★ 5

Elise is amazing and so knowledgeable. She customized my private yoga classes to whatever I was looking for!

Source: Google

★ 5

It is a magical experience in a special place with a most gifted teacher, Elise Mitchell. It is my happy place. :)))

Source: Google

★ 5

Elise's knowledge and passion in yoga, mediation, and health is exuded in her teaching as well as her welcoming and compassionate spirit. She bases each of her classes off of where each yoga student is at in the moment both emotionally and what level of yoga they are at. This creates a unique and beautiful experience in her yoga classes. Every time I have gone to one of her classes, I feel balanced and present for the duration of my day. She is one of the best yoga teachers!

Source: Google

★ 5

An authentic mix of passion for her craft and an ability to articulate it to those that practice often and those that don't . She works well with a wide array of people on a variety of different paths. She can see where you are, meet you there and encourage you to challenge yourself when you're ready. She works with passionate yogi's, climbers, construction workers, body workers and those that are just curious, come and enjoy an evening at the shala, see you there!

Source: Google

★ 5

Virgin Utah’s best kept secret. Elise is a knowledgeable teacher with an eye toward her own continued education and growth. She has a genuine empathy for all levels of students, with a focus that meets students at their present level. Her spirit shines through, and by natural extension she has created a beautiful studio with an environment that attracts lovely students.

Source: Google