★ 5

5/5 stars!! I switched to this gym recently and completed the 6 week challenge. I've never seen results like these before. Coach Cam was so supportive of my goals. This environment at K Effect makes me feel motivated to work harder. Every coach here learns your name and makes recommendations on how to improve form or encourages you to push yourself.

Source: Google

★ 5

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★ 5

This place kicks my ass every time I go, leaves me sorer than I’ve ever been in my life, but dammit it’s absolutely wonderful.

Source: Google

★ 5

Thank you K Effect for giving me my life and confidence back. I had never been one to exercise, let alone enjoy it, until I found K Effect. I first discovered this gym in March 2022 but wasn't ready to commit. I watched the gym on Instagram and longed to come back. Finally in December 2022 I took the plunge and came back and have been here since. I attend 3 to 5 workouts a week and LOVE every single one. I am down 20+ lbs and 10% body fat since coming back and am so greatful. The workouts are 45 mins long which is a total win for this busy Mom, I can be there and back in an hour! The coaches are great and the gym offers lots of fun challenges to keep you motivated. Lucky to be a member of the best gym in SLC!

Source: Google

★ 5

I’ve really enjoyed my time at K Effect! All of the coaches I’ve worked with are very supportive and the other members are super friendly. They have helped me achieve fitness goals I never thought were possible for myself. I highly recommend K Effect!

Source: Google

★ 5

Everyone has to start somewhere when it comes to living a healthier lifestyle and for me, that somewhere was Keffect.

I joined in August for their 6-week challenge, just wanting to kickstart some healthier habits. I honestly didn’t expect much at first… but it ended up being such a great experience that I decided to stick with it even after the challenge ended.

From day one, the coaches made me feel welcome. They’re not just knowledgeable, they’re super friendly, supportive, and always ready with tips that actually work. And when you stay consistent and take their advice seriously, you really do start seeing results.

What I also love is that the classes are fun. You meet people who are all there for similar reasons, and that creates this comfortable, no-judgment vibe. The music is always on point, the energy is contagious, and once you get into the routine, it honestly becomes something you want to keep doing not something you have to force yourself to show up for.

Another plus: they’re really flexible with payment, which made committing even easier for me.

If you're thinking about starting your own fitness journey, I can’t recommend Keffect enough.

Source: Google

★ 5

Great place to work out! Excellent atmosphere and training and love how the format always keeps you doing new stuff.

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★ 5

Came into town to visit a friend and enjoyed this workout so much!

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★ 5

Love the coaches and the variety of fun workout classes here! The coaches and staff have great energy and tons of knowledge to share. It’s a great fitness community to join!

Source: Google

★ 5

Strongly recommend K Effect!.. Everyone is so welcoming and the coaches are great! They reach out and give you feedback on how you did in class. So supportive and helpful with the classes. Coach Cam is always open to helping on any questions or challenges that you might have. It’s a great place to start or even continue your fitness journey! 🙌

Source: Google

★ 5

K Effect is awesome! All the coaches are great, the workouts are fun and can be done by anybody, at any fitness level. It’s enjoyable to work out as a team.

I initially started with a 6 week challenge and had such a positive experience that I decided to stick around!

Source: Google

★ 5

Highly recommend joining Keffect! Coach Cam helped me through a nutrition and meal plan and guided me through a 6-week challenge allowing me to lose 6.6 lbs of body fat and gain 6.6 lbs of muscle. Great coaches, fun class, encouraging and welcoming environment 💪🏼

Source: Google

★ 5

K Effect Rocks! I found them via an Instagram add and signed up for the 6-week challenge. I lost 7.2% body fat in 6 weeks! Super helpful and knowledgeable staff really makes it feel like a team environment.

Source: Google

★ 5

Started for the 6 week challenge and stayed for the vibes provided by all of the coaches! Great place to workout with your friends, lots of different class times available too.

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★ 5

First time at K Effect and I loved it. The classes are so well organized, the equipment is clean, and the circuit style training keeps things interesting and challenging the entire time. Great for beginners and experienced exercisers.
Joel clearly explained each exercise, and he was very supportive and encouraging. The workout was the perfect combo of challenging, and fun.

Source: Google

★ 5

If you’re hunting for a gym that feels like a second home—with slightly more sweat and a lot more burpees—KEffect in SLC is it.

They specialize in metabolic resistance training, but honestly, the real magic is in the people. The coaches remember your name (no hiding in the back row here), cheer you on, and somehow believe in you even when you’re dramatically fake-stretching to avoid another round. It’s the kind of place where transformation happens not just because you want it—but because the whole team refuses to let you give up on yourself.

Coach Cam, consider this your public thank-you (and gentle callout) for always checking in, following up, and low-key harassing me into showing up when motivation was at rock bottom. Appreciate you for bugging me just enough to make progress feel inevitable.

Bottom line: You’ll come for the workout, but stay for the people who push you, support you, and maybe—just maybe—make you start liking lunges.

Source: Google

★ 5

The way Keffect targets all muscle groups feels thoughtful and intentional—not random or overwhelming. The format is approachable, sustainable, and something I can actually stick with. It’s not just doable—it’s motivating. I also really appreciate how timely the classes are—they start and end on time, which makes it easy to fit them into my schedule.

Source: Google

★ 5

I can’t recommend K-Effect Brickyard enough! From the moment I walked in, I was welcomed into an energetic, supportive community that genuinely wants to help you crush your goals. The workouts are creative, challenging, and scalable for all fitness levels, which kept me engaged and motivated every session. The coaches bring an incredible mix of expertise and encouragement, pushing you to be your best while ensuring proper form and technique. 10/10!!

Source: Google

★ 5

I’ve been training at K Effect for a few weeks now, and it’s been a fantastic experience. The gym has a unique vibe—motivating, clean, and very community-focused. The trainers are knowledgeable and attentive, offering personalized guidance..Classes are well-structured, challenging, and fun, with a good mix of strength, HIIT, and mobility work. The equipment is modern and well-maintained, and the atmosphere is supportive rather than intimidating. It’s clear they care about their clients’ progress and overall well-being.

If you’re looking for a gym that blends performance with a personal touch, K Effect is worth checking out.

Source: Google

★ 5

I did the 6 week challenge. I’m down 15 lbs & 8.6% body fat! Awesome coaches. They set realistic goals for you. Offer nutrition help! Never experienced a better place!!

Source: Google

★ 5

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★ 5

K effect is such an amazing gym! I participated in their 6 week challenge and it changed my life! The coaches are all so supportive, and welcoming. No matter where you are in your fitness journey k effect offers challenging workouts that can be altered to any fitness level from beginner to advanced. Their team style workouts truly motivate and encourage you to push yourself, and its builds a community of people who are invested in helping each other and it’s just over all such a motivating environment that fosters such positivity. If you are wanting to start your health journey k effect is the perfect starting place! And I’m so grateful to have found them when I did.

Source: Google

★ 5

First time here and I definitely enjoyed every second of my workout. It was challenging and fun. The music was a plus too!!!

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★ 5

I loved my experience at KEffect! Everyone is incredibly welcoming, and the coaches truly know their stuff. The supportive atmosphere and expert guidance make it a great place to train :)

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★ 5

I love K Effect! The classes, the coaches, the members, everything is so motivational and welcoming! I have definitely gotten stronger coming consistently and don’t see myself stopping anytime soon

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★ 5

I’ve been going for almost a year and highly recommend. KEffect has helped me improve consistency, accountability, and form. The coaches actually get to know you and have a lot of experience, it’s a good atmosphere, and you feel like part of a team. Do the work to get here and you get a great workout.

Source: Google

★ 5

This gym is absolutely awesome! The energy is always high, and the staff and members create such a strong sense of teamwork. Everyone supports each other, making every workout motivating and fun. Highly recommend for anyone looking to level up their fitness in a positive environment! Go K-effect!! 💪🏽🦍

Source: Google

★ 5

LOVE LOVE LOVE K EFFECT!!!! I always feel so welcomed and motivated. 10/10 recommend :)

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★ 5

This place is legit. Up 10lbs lean muscle and never felt better after working out here. If you aint working out at KEffect, you aint doin it right💪🏻

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★ 5

Love this place!

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★ 5

The most fun I’ve ever had with group exercise! Great workouts, great coaches, great community!

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★ 5

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★ 5

I feel very grateful for my experience at K Effect! Transparently, I had my doubts entering into the 6 week transformation program on whether I’d achieve my goals or not…fast forward a bit…I absolutely crushed it! The combination of fantastic coaches, education on a nutritional plan that proved to be transformative, accountability with daily check ins, a supportive gym community, and the consistency I showed up with all led me to sign on as a member! Shout out to Coach Cam for education on nutrition, Coach Sierra for embodying a sustainably strong woman, Coach Joel for his motivational speeches, and Coach Natalie for tips’n’tricks on good form, I definitely felt guided! Thank you!

Source: Google

★ 5

Love the 5:30am Krew here!! The coaches here are awesome and push you to be improve weekly! And, the environment has been friendly and welcoming which is always a big plus !

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★ 5

K effect is the best fitness experience I've ever had! The coaching, the food plan, the group exercise classes- everything and everyone is so positive, one of the best things I've ever taken a chance on (and it was so worth it! I've made great progress and continue to do so thanks to the team at K Effect! Highly recommend it to anyone!

Source: Google

★ 5

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★ 5

K Effect provides a fantastic environment for group workouts. Their staff and community are amazing, friendly, and motivated for success. Although the main workout are is a little small, they make the best use of the space by offering a wide variety of workouts. Overall I’ve loved going and will continue coming for the foreseeable future.

Source: Google

★ 5

I hate to exercise. This was a very good experience. I felt very empowered and supported.i got a private trainer experience on a group setting. If I lived in Utah, I would join. The experience inspired me to start exercising to improve my muscle strength.

Source: Google

★ 5

I have tried....I believe 5 personal trainers in the past 4 years. This gym was half the price and the first thing that's worked I am down almost 20 lbs in 7 weeks. For a comparison, a previous trainer tried to tell me I was confused for wanted to lose 2 lbs in 2 months after sessions failed and she would not help me figure out what I was doing wrong. What's more, I hate public exercising. I am not an athlete I find the idea of public workouts to trigger past gym class trauma. And yet! I can honestly say I have found working out in a group here to be non-judgmental and have the right amount of movement and chaos to actually get me out of my head for 45 minutes - 1 hr. And the staff doesn't expect me to be joyful in doing burpees. That's rare. If you want to lose weight, feel comfortable in an exercise setting with others, find a workout you like, or simply boost mental health, I would give this place a chance. The staff is great and I finally understand what exercises work for my body. Nutrition I had to learn a bit on my own, so I would say this review is more exercise side of the weight solution. Still highly recommend

Source: Google

★ 5

Yesterday I had an amazing class at K effect Training. I came from Orlando and a friend of mine invited me for a class and the coaches and the atmosphere was incredible, I didn’t see the time pass … when I realized the class was over. :)

Thank you coaches for your attention and kindness.

Source: Google

★ 5

¡K Effect es un excelente lugar de entrenamiento!, sus entrenadores están al pendiente todo el tiempo para corregir y guiarte en los ejercicios, sus circuitos son muy completos de acuerdo a la zona a trabajar
El personal es muy amigable, excelente servicio 😉 100% recomendable

Source: Google

★ 5

Coach Elle was friendly and nice! I did a drop in class with my friend and we had so much fun!

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★ 5

The best gym in salt lake hands down

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★ 5

K Effect is Such a fun and effective workout! Perfect blend between cardio and strength. I enjoy the high energy, positive atmosphere and knowledgeable coaches. Sierra, Ella and Cane take the time to know each member by name and push them to their individual goals. They always provide modifications and emphasis on technique to prevent injuries. One of my favorite parts of class is the pump-up music. The 45 min workout structure is effective and flies by. Thanks K Effect for the warm welcome ❤️

Source: Google

★ 5

Tried some free classes and just signed up for a membership. Classes were fast paced and had a fun atmosphere. Instructors were engaging and helpful.

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★ 1

While I thoroughly enjoyed their classes, I had a skull fracture that prevented me from exercising for a few months and they would not allow me to pause or cancel for the duration of my injury. You would think a reputable gym would have something in place for a situation like this that prevents someone from paying when they are unable to use the service. I was disappointed and won’t return.

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★ 5

Fun classes, helpful advice and tips.

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★ 5

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★ 5

I really love how this gym is not intimidating! Great culture and vibe!!!

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★ 5

The absolute best place EVER. Every single one of these coaches are amazing and the owner Cam is the best EVER!!!!! I’ve never been in better shape before coming here! I cannot recommend this place enough, every penny is incredibly worth it! Such a great environment

Source: Google

★ 5

I LOVE K EFFECT!! I started with the 6-week challenge, where I learned how to eat healthy for the first time in my life. After I started, I convinced my entire family to sign up, and we have all lost significant amounts of weight while gaining or maintaining muscle mass. I was worried about the workouts when I first started since I’ve been so out of shape, but they’re easily adaptable to all fitness levels. I love every one of the coaches here, they’ve all made me feel supported and kept me going. Got to give a special shout out to Coach Cam for believing in me from day one. I can’t recommend K Effect enough!!!🫶🏼

Source: Google

★ 5

I love working out here! The coaches are motivational and give great feedback, the other members are nice and fun to be around, and the workouts have helped me to progress towards my fitness goals!

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★ 5

Great coaches! Great Workouts!

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★ 5

I love working out here! I like how it's different everyday then I don't get bored working out. I love all the trainers.

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★ 5

Very well run. Challenging workouts plus they are very results driven, which I really enjoyed. Coach Cam and Metz are great to work with and have lots of practical knowledge to share for both exercise and nutrition.

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★ 5

I have never felt so nervous and excited about being part of a fitness training group. I am so thankful that I came across K-Effect training. It not only has helped my health and wellness. It has made me a huge impact on how important it is to have great coaches and team members that are supporting and positive 🤗! Thank you team!

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★ 5

Great group workout 🏋️‍♂️

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★ 5

Love K Effect!
Awesome Coaches!
Great workouts!
10/10 all around!

Source: Google

★ 5

I love the coaches and the community at K Effect, I honestly didn’t think I’d be at this gym that long, but everyone I’ve met has been so kind and motivating. The classes are exciting and the coaches are great at teaching and correcting form to prevent injuries. Any and all skill levels are welcome!

Source: Google

★ 5

The community is super fun and welcoming and the workouts have an awesome variety! They push me and help me be better in my fitness goals! Would definitely recommend!

Source: Google

★ 5

Amazing! This place rocks. If youre all about getting results then this is your place.

Source: Google

★ 5

So glad I joined K Effect for the 6 week challenge! I’ve gotten so much stronger, lost weight, and feel so much healthier and happier! It’s helped me start so many sustainable habits! The coaches are awesome and really good about correcting your form so you know you are doing it right! It’s a great way to jump start your efforts towards better health! Highly recommend!

Source: Google

★ 5

Ive notice major improvements in my
Strength and over all fitness. Each class goes by quickly
And i can honestly say i
Look forward to the sessions. The trainers are spot on making
Certain the exercises are done correctly so you and watch so you
Dont injure yourself and get the best outcome. The people in the classes are encouraging and supportive. Im a older person and very encouraged that this programs benefits my health and longivity

Source: Google

★ 5

I’ve been so happy with my experience at Keffect. My family signed up for the 6 week shred and all had amazing results! We love the food plan and the personalized coaching. Coaches are correcting form and encouraging the team during the fun and challenging workouts. Keffect sponsors other fun events like the Bees game or volleyball. It always a blast, so glad we signed up for good, I highly recommend Keffect!

Source: Google

★ 5

K-Effect is the best place to train, with all the equipment of excellent quality, the whole place is always super clean and has the best trainers! The training partners are super nice and friendly, the trainers are always ready to explain every detail and show you the correct way of how to do each workout, they also make sure that each technique is always correct to avoid injuries. I was on the 6 week challenge in February with coach Cam and he was always in communication to know about my nutrition, answering all the questions that I had, he explains very well, he is very patient and motivating.

Source: Google

★ 5

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★ 5

Love all trainers, they are amazing, patience, and lot of encouragement.
My coach Cam is amazing and very supportive.

Source: Google

★ 5

Great place to workout. Friendly, knowledgeable staff and well designed workouts. I’ve never been so fit!

Source: Google

★ 5

I’ve definitely worked out a lot of Group fitness gyms. I would rank K Effect among the top two! 🏅 The staff is very welcoming… The coaches are credible and really personalize your experience.

I just finished the six week challenge and it was so motivating to get back in the groove, focus on my health, and feel really successful. I lost 5 pounds of fat and gained 3 1/2 pounds of muscle… I worked with Coach Cam and he touched base with me on a daily basis regarding my nutrition and that helped so much… It’s easy to get discouraged, but he was so motivating and kind.

I keep telling them to do a franchise! It’s a great company!

Source: Google

★ 5

K Effect = Results!!
I’m back with KEffect and happier than ever to be part of the team! I loved the results I got last time and looking forward to killing it again!

Source: Google

★ 5

I highly recommend this place, coaches are very very good at their work. l am under their training these days and I never had such amazing coaches in my life. I’m not athletic at all and I’m becoming it. I have had great progress in just 6 weeks, this place has become my favorite place. I wake up every day so excited because I’m going back. I’m motivated. They have the best coaches, they are so nice & familiar. They explain everything and show you the right ways to do the work outs. Thank you so much for all K Effect

Source: Google

★ 5

I kept getting ads on my instagram for this gym and found out my friend works out here-- she raved about it so i decided to give it a try. I struggled to get back in the gym but Keffect helped me get out of that runt. I absolutely love this place!! The coaches are AMAZING and the studio is so so so welcoming. I did the 6 week transformation with Coach Sierra & it was the best thing I have done!!! The best part about this place is every month the workouts change so you're not constantly stuck doing the same thing. Definitely recommend this gym regardless but especially if you are looking to get back into one :)

Source: Google

★ 5

Really great coaches and community! Hard workouts but adaptable for many fitness levels, beginner to expert.

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★ 5

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★ 5

Keffect is the first ‘gym’ I’ve ever felt comfortable at! I love working out here. Every coach I’ve met is super nice and helpful. I’m a little biased but Coach Sierra is my favorite! I definitely recommend trying Keffect out!

Source: Google

★ 5

Best gym ever! If you are looking for a gym that will help you with nutrition, health, and make a lot of new friends come to K Effect!

Source: Google

★ 5

Just finished the 6-week challenge with coach Sierra and what a 6- weeks it was! The amount of support and guidance she gives is super helpful for staying on track and for helping you meet your goals! I lost 16.6 pounds and I feel amazing. This gym and the people within it are truly special. I will forever be grateful for how this gym and Sierra have helped change my life!

Source: Google

★ 5

K Effect is definitely a great place to start a fitness path. All the coaches are great and very helpful. I was lost and didn’t know how to properly work out, but not anymore. It’s been two months and I feel this is my place, I’m seeing changes in my body and I’m feeling great.

Source: Google

★ 5

I have a neck injury that has made exercise very difficult. The team at K effect have been incredible in helping me figure out how to get the exercise my body needs without further injury. And it feels great to get back in shape and start feeling strong again.

Source: Google

★ 5

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★ 5

I went in with a goal of gaining some muscle…with Sierra’s help, I’ve gained almost 4 pounds of muscle in a couple months. I’m AMAZED at how easy it has been with the trainers! If you’re looking for support, advice, an awesome EFFECTIVE workout, these guys and gals are amazing! Would HIGHLY recommend! 💪💪💪

Source: Google

★ 5

K-Effect is an amazing gym! The staff is always pushing you to your full potential while also ensuring that you have proper technique so that you don't hurt yourself.

Source: Google

★ 5

Amazing staff and great workouts

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★ 5

I have been working out at KEffect for a little over a week and have been very happy. The workouts have been challenging in a good way, and the trainers are positive and really good about helping to use correct form. Really happy there!

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★ 5

Luv the workouts!

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★ 5

Love the environment of the gym! it is the best i have been too!

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★ 5

Love the coaches - love the group atmosphere with a focus on weight training. The team pushes you just enough to help you achieve your goals.

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★ 5

Great place to get my sweat on!!

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★ 5

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★ 5

LOVE K Effect Training!!! The coaches are amazing and guide the workouts and help with form and encouragement!! So glad I found this place!!!

Source: Google

★ 1

Saw an ad on Facebook for them. I gave them my info and within 3 days I had twelve calls and seven texts. Not to mention their number is marked by T-Mobile as spam. With how much they tried to reach out it's not surprising. If I declined a call since I was busy when they called they would call back immediately instead of leaving a message like a courteous person would.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

This is a good place to work out if you need help to accomplish your physical goal. You can see the progress in your body after 2 months for sure. It is a fast place work out but not impossible to follow. Sierra, Molly, Jorge and the others are great coaches. Cam is very patient and helpful to answer any question or even how to do a workout properly. I wish I knew about this place long time ago. If you are undecided just give a try and you won’t regret.
Ellie J

Source: Google

★ 5

Awesome gym

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★ 5

In past, I got all my exercise from outdoor activities (snowboarding, mountain biking, hiking, etc) but I wasn't really progressing. I decided to look for a gym to learn more about proper nutrition while also learning about weight lifting. I tried several gyms but all the instructors worked out with you and barely watched your form... but then I found K effect.

I cannot believe the transformation in my body after joining the gym back in October. I decided to sign up for their 6 week challenge and I was not only given a nutrition plan and workout classes, I also had unlimited access to a coach who helped tweak my nutrition plan over the 6 weeks to suit my very active lifestyle . The class style changes each month and the coaches are very attentive and always tweaking my form.

Cannot recommend the gym more if you are looking for a personalized experience and amazing body transformation!

Source: Google

★ 5

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★ 5

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★ 5

"Keffect Gym is amazing! Top-notch facilities, motivating atmosphere, and dedicated staff. Highly recommend!"

Source: Google

★ 5

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★ 5

K-Effect and the whole Coach Cam team deliver a marvelous experience and product. They offer both nutrition support as well as a top notch workout within a team environment that motivates you to achieve your goals. They are also very caring and accommodating. I have never experienced such a gym. They’ve thought through all of it.

Source: Google

★ 5

Great gym, good workouts. Nice to have a spot where everything is set up and ready to go. Great crew!

Source: Google

★ 5

I dropped in for a HIIT cardio session. The gym space was nice and the environment was incredibly friendly and welcoming. The programming was challenging and fun. Would highly recommend checking this gym out!

Source: Google

★ 5

Keffect made me feel so welcome. They have the best trainers and staff. I love the workouts. Efficient and fun! I’m in and out and know that I had a great workout. Highly recommend

Source: Google

★ 5

Source: Google

★ 5

K effect is a glorious place. If you are looking for a place to work out with amazing people and awesome coaches, THIS IS THE PLACE FOR YOU!!!!

Source: Google

★ 5

Wow!!! Can’t say anything else. This is the best workout I’ve ever had.

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★ 5

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★ 5

I loved the classes and the variety of work outs. I especially enjoy working out with Charlotte, the trainer - she’s the best. I love HIIT days because it is hard. I feel awesome after a hard workout!

Source: Google

★ 5

K effect is so fun! The workouts are a tough 45 minutes perfect for busy, working professionals. The coaches have all been great so far!

Source: Google

★ 5

Love the environment and the trainers at this gym. Classes are a decent size so there's room to do the exercises plus there's a nice mix of strength training to cardio. I also appreciate they they hold workshops for members to learn proper techniques so time is maximized during workouts. Definitely recommend K Effect!

Source: Google

★ 5

Class was great! Instructors were knowledge and helped fox form when needed! Loved the style of the class and def would come back!

Source: Google

★ 5

The Keffect team workout and circuit training approach makes exercising a lot more fun and engaging. Having a trainer like Sierra by your side is definitely a plus, she provides valuable guidance and expertise to help you reach your fitness goals. The team workout format creates a great sense of camaraderie and motivation among the class. And with circuit training, you can expect a well-rounded workout that targets different muscle groups and boosts your overall strength and endurance. Keffect Gym is an excellent choice for anyone looking for a challenging and rewarding fitness routine!

Source: Google

★ 5

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★ 5

I've had a great experience working with keffect. The coaches are super attentive, the classes keep me motivated and the results are undeniable. I'll be sticking around for a long time!

Source: Google

★ 5

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★ 5

This is the best gym I have ever been to! 💯💯 The coaches are super nice and motivating! The workouts actually feel productive! Going to keffect is the best decision I have made this year 🤩❤️

Source: Google

★ 5

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★ 5

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★ 5

I absolutely love this place! I had trouble finding a gym that I enjoyed going to and saw improvements to my body. This gym gives me both. I’ve never felt stronger, all the coaches are amazing, and the community feel is unbeatable! Come check it out!

Source: Google

★ 5

I’m super glad I finally joined K Effect! I’m pleasantly surprised that I’m meeting my fitness and nutrition goals since joining in September. This gym is worth my time and energy, and being around a community with similar goals motivates me to work harder towards mine. I think if people are willing to commit to an exceptional gym, this is one that won’t disappoint. The coaches here are very supportive in helping me obtain excellent health and wellbeing. I think it’s definitely a gym worth checking out!

Source: Google

★ 5

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★ 5

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★ 5

Everyone is super friendly and helpful on top of great workout classes

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★ 3

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★ 5

Today is my one year anniversary! So I’d like to review.
I love the workouts! Like literally they are fun! I keep coming back. I’ve learned so much here! I got educated on dieting and also on having proper form for the workouts. I learned how to use the equipment,weights and I’m still learning.
I appreciate the coaches for teaching me when it came to learning a new form or a new workout that I’ve never done before, It can be challenge for me.
The coaches are there if you need help.
I came in at 28% body fat and now I’m at 20%, While also gaining muscle. I look good! And looking forward to continue my progress.
The place is very clean! and I like how everything is organized and set up.
You’ll get results here!

Source: Google

★ 5

I love KEffect. I feel the coaches are really supportive. You get an amazing workout in a short amount of time which for a busy working mom is great! I’ve gotten stronger and leaner. Because they explain everything and have the workouts displayed on video screens it is easy to follow and is varied every day. I highly recommend them.

Source: Google

★ 5

Did the 28 day shred challenge .. the trainers are awesome , both positive and push me to work hard . The meal plan is easy and yummy 😋 the goals set are attainable yet challenging. And THE WORKOUTS are fun always different and short !
*** update I’m doing the 28 day shred again almost 2 years later —- this crew is even better and more excited for my transformation!!!

Source: Google

★ 5

Great gym, great coaches! I love it here.

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★ 5

The best gym, best trainers and best group of people to get in shape with. Highly recommend

Source: Google

★ 5

K Effect is an amazing gym. It’s very clean and organized but the greatest part about it is the coaches. They are educated and helpful and genuinely care about helping you reach your health and fitness goals. I highly recommend that you check them out and see for your self.

Source: Google

★ 5

I’ve been a member of this gym for almost a year now. Made the switch from the Orange Cult and have loved every minute of it! The workouts are challenging, and you actually get real results. Not to mention they offer nutritional coaching, which has been a game changer in my fitness journey. They have a great staff of coaches who are knowledgeable, encouraging, and fun to train with. The member community has been amazing to get to know, especially since the gym hosts social activities outside our normal workouts. All in all, it is by far the best gym I’ve been apart of over the last several years of working out!

Source: Google

★ 5

Alway get a good workout in at this place. Great trainers great music. It’s a good vibe for a good workout.

Source: Google

★ 5

I'm obsessed with K Effect Training! The coaches are passionate and attentive, making sure I get a challenging workout while also keeping a close eye on my form. The facility is also top-notch, with plenty of equipment and ample space to train. I always leave feeling like I've gotten a great workout, and I'd definitely recommend this gym to anyone looking to reach their fitness goals. Whether you're a seasoned athlete or just starting out, K Effect Training is the perfect place to train!

Source: Google

★ 1

Very clean, very small. Not open on Sundays.

Source: Google

★ 5

I’ve been going here for a few months now and I love it! It’s a fun environment and the workouts go by quickly but are effective.

Source: Google

★ 5

KEffect is the best gym I have been to. The classes are high energy, intense, rewarding, and fun!! It is an awesome environment with great trainers and coaches. I haven’t felt this strong and healthy in years!! I highly recommend this gym!

Source: Google

★ 5

If you are looking for a place that truly cares about your fitness journey and guides you every step of the way then this is it! I love the community/family vibe Keffect has going and they care about every member! Not to mention the coaching is top-tier very experienced coaches!

Source: Google

★ 5

These workouts are so fun and only 45min! But don’t be fooled by the short time, they are just as good (maybe even better) than doing a 2 hour workout on your own. The coaches are great and really help with form and help you find your own pace.

Source: Google

★ 5

This is my favorite gym by far! They are so nice and inclusive of everyone. The people who work out with you are always nice and fun! It’s a great atmosphere and it’s an amazing workout! I will be sticking around as long as I can with this gym! ❤️ This gym is absolutely my saving grace! The trainers really care about you and your success. One of the trainers took the time to listen to me and then a few weeks later checked back in with me and asked me about my support system and asked me some follow up questions. They are just absolutely wonderful totally different than other gyms. This is a tight community and they really care.

Source: Google

★ 3

I just finished the 28-day shred program. It was advertised as "free" but of course that's not really the case. The deal is that you have to make a $500 deposit and sign a contract that you will only get the money back if you meet the weight-loss or fat-loss goal that they give you. To get your money back, you also have to commit to doing at least 3 workout classes a week as well as follow a very strict diet plan (super high protein, low calories, low fat, low sugar). The workout classes are offered early in the mornings or early evenings. They were difficult, but in the right way that you would hope. I pushed myself too hard and threw up after the first two classes, but then was able to avoid that going forward. I successfully went to 3 classes a week for 4 weeks. I chose to do those first thing in the morning and that helped me stick to my goal and have more energy the rest of my day. The diet was difficult because it's very strict and I couldn't eat most of my usual foods or even have cheat meals on the weekends. You can go out to eat, but essentially you're paying for simple salads, which isn't worth it to me. My assigned goal was to lose 6% body fat in the 28 days. At my halfway mark I had only lost 2%. At that point I knew that even though I was doing the exercises and following the diet plan very well, it wasn't going to be enough. Today, at the end of the program, I had lost 4% body weight. I am happy with the results but feel like the original goal was intentionally unrealistic so that I would have to pay lots of money for only one month. I feel happy with my body's progress but also upset that I spent what could have covered more than a year of a gym membership for one month. BUT, I did learn more exercises, better form, and how to eat healthier overall.

Source: Google

★ 5

Best gym ever, hands down! No judgment zone. Working out as a team--with amazing coaches who know how to educate, encourage, and push--is the best. The 28-Day Shred was the perfect kick off for my strength building goals. Come join us!

Source: Google

★ 5

Keffect has transformed my way of getting healthy and getting my body in shape. I have tried all kinds of diets and working out on my own with no success. After signing up for the Keffect 28 day shred, it was a game changer. My coach took the time teaching me the proper foods to eat and when to eat , I never feel hungry. There is a variety of workout classes offered at a variety of times to meet your schedule. After each class I feel great, and I am getting stronger every class!!
I would highly recommend Keffect if you are ready for a transformation to the body and healthy routine you always wanted! Working has never been more FUN!!
Positive uplifting coaches and great group of people in every class!!
Thank you Keffect!!!!

Source: Google

★ 5

I did the 28 day shred and hit my goal, and then some by the end of the challenge! It felt very rewarding. Coaches are great and the classes are simple, but effective. If you struggle with lack of motivation, prefer structured workouts, and need help with eating enough to see gains, I would definitely recommend keffect training.

Source: Google

★ 5

I love K-Effect!!! It’s like having a big group of friends (coaches and gym-mates) who just want to see you succeed!

I joined after seeing an offer on Instagram for a 28-day shred. I accepted the terms of the challenge. Coach Cam helped me set up my nutritional goals and was there to help me be accountable.

The Coaches I’ve worked with: Jack, Char, Sierra, Bailee, Mollie, and Jorge/“George” are encouraging. They helped during workouts to make sure I was pushing myself hard enough — not too hard. They provided modifications if a move was too difficult for me. They frequently were checking my posture and movement to help prevent injuries. They were also available for questions and to show me moves and stretches for home on non-workout days.

Strictly adhering to the meal plan recommendations I have lost 14 lbs in a months time! I don’t feel starved and the food tastes good - because it’s real food! One of my favorite things was that they were not pushing a product- there is one available - but my success came without using it.

I have had more energy and mental clarity since starting here. Now that shred is over I’m going to invest in myself by staying with this amazing crew!

Source: Google

★ 5

Source: Google

★ 5

Spontaneously decided to join and complete the shred less than 3 months post a knee surgery, and so freakin glad I did! Never expected to see the results I have or enjoy working out so much! Can’t beat rad coaches and impressive results!

Source: Google

★ 5

This gym is amazing and has the most amazing team of coaches! It's totally worth it!

Source: Google

★ 5

This place helped me shave 1 minute off my mile per minute time

Source: Google

★ 4

I found K Effect through an Instagram ad and I’m so glad I did. I was hesitant at first but have stayed because I really enjoy the atmosphere. Being able to show up and not have to think about what I’m going to do each day or what movements I should do has really helped me get back into a routine.

The trainers bring such great energy to the class and really push you to do more, but also support you when you need modifications. I try to attend any class Sierra or Char are leading!

The only drawback for me is location. I live on the west side and really wish there was something like this out my way, I would go more than 3x per week if it was closer.

Source: Google

★ 5

I did the 28 day shred, and for the first time saw results, but also saw the power of trusting the process!! I’ve decided to continue with K-Effect and am excited to see where the rest of this health and strength journey will take me!

Source: Google

★ 5

I love this place the staff care about you and want you to succeed the program they set you up with really works a special thanks to all the coaches your amazing!!!

Source: Google

★ 4

Discovered K Effect through an Instagram post inviting people to join a 28 day shred challenge. I don't think it was the right challenge for me personally and I would not do it again, nor would I recommend that particular challenge to others. There are some other challenges K Effect offers that I would join though. The challenge did help me meet some personal goals and was very valuable in that respect. I also lost almost 15 lbs in a ridiculously short amount of time. I received a lot (more than I expected) of 1:1 support from the coaches and learned the value of adding more protein into my diet. I also enjoy the classes quite a bit. The workouts are fun and fast paced. I particularly enjoy seeing other people also lip synching along to the music they play. (Glad it's not just me who loves DMX in Salt Lake.) The other K Effect members are also incredibly nice and welcoming to everyone. Lot's of high fives and laughs (when you're not out of breath from exercising.) I definitely recommend the classes and the trainers and I'm excited to keep training at K Effect.

Source: Google

★ 5

“I recently started going to K-Effect and I am absolutely in love with it! The coaches are so energetic and motivated, which really helps me push myself during workouts. The music is also fantastic - it’s upbeat and energetic, which helps keep me going even when I start to feel tired. But what really sets K-Effect apart is the community- everyone is so friendly and supportive, which makes it a really welcoming and inclusive environment. I always leave feeling happy and accomplished. If you’re looking for a great workout that’s also fun and uplifting. I highly recommend giving K-Effect a try!”

Source: Google

★ 5

K Effect is exactly what I was looking for in my fitness journey. One of my goals this year and for years to come is to be strong and athletic enough to keep up with my kids as they get older. K Effect is the perfect balance between building muscle while staying athletic and most importantly STRONG! 10/10 highly recommend.

Source: Google

★ 5

I love coming to this place, I appreciate all the helpful tips from each trainers, from correcting my form or just giving that push to finish strong. It's worth every penny attending because I've noticed how much my body and my mental health changed from joining. I also enjoy the challenges they do. ♥

Source: Google

★ 5

I love K effect! I’ve only been going for two months but I am already seeing so much progress. The coaches are all so supportive and fun. Will definitely be going there for a long time :)

Source: Google

★ 5

K-Effect has honestly opened my eyes so much. I never thought I would enjoy a group workout setting, but I’ve never been more wrong. I started with their “28 Day Shred“ program, and lost 4% body fat. I honestly never thought I could lose that much fat percentage in a month ever. Sierra is my coach, and the coolest most understanding PT I’ve ever met. She taught me so much about nutrition, helped me with form in classes, and helped to keep me accountable which is what I’ve always struggled the most with. Ultimately, I love K-effect for their positive environment. As well as taking the thinking out of a workout; you show up, workout and leave. No more spending 20 minutes planning a workout before you even get into the gym. Go to K-Effect, you won’t regret it!

Source: Google

★ 5

K Effect is great, I love the group classes and the different workouts. I love that they have early morning classes because it suits my busy schedule. All of the coaches are kind and professional. I have had amazing results within just one month of attending. I look forward to continuing to see progress. They also play great music every class!

Source: Google

★ 5

It is great

Source: Google

★ 5

Source: Google

★ 5

I have always maintained an established exercise routine. However, I achieved my desired results with Keffect. -10% body fat + -20lbs, stable weight over 6mo. Keffect and it’s trainers provide a comfortable and motivating space to truly feel your best. If you’re thinking about it… do your self a favor and just sign up. 🙂

Source: Google

★ 4

Such a great place to motivate you to become your most fit self!! 💪🏻 Love the atmosphere and trainers. Highly recommend!

Source: Google

★ 5

K Effect is amazing and I highly recommend them! I signed up for the 28 day challenge and lost 13 lbs that I’ve been struggling to lose since having a baby (and I’m just getting started!). They put so much time into their members. They keep you accountable and check in with you frequently, so you’re not just a number or a nameless body. I’ve only been going here for a few short months and people at the studio know me more than at any other boutique studio I’ve gone to. The workouts are amazing! They are fun and go by quickly because you’re never in one spot too long. The music and energy are also great, as are the friendly members and coaches. I’ve loved going here. They also integrate customised nutrition plans into the 28 day challenge so you can actually hit your goals! They check in with you on your nutrition frequently and are there to support you every step of the way and make tweaks as necessary. I’ve had memberships at many large gyms and boutique gyms over the years and I can tell you K Effect is by far my favorite and has done more for my health and fitness in the short while I’ve been going there than years of working out at other gyms combined.

Source: Google

★ 5

Wow. What a welcoming environment with great tunes and kickbutt workouts. The coach was knowledgeable, the other gym goers were so kind, and the equipment and exercises were top notch. I would absolutely recommend working out here if you like classes and mixing up your workouts!

Source: Google

★ 5

Love working out here with the others great environment.

Source: Google

★ 5

Love KEffects! The workouts are great! I feel stronger and more energized everytime I go!

Source: Google

★ 5

This has been one the BEST gyms I have attended in a long time! The Coaches are amazing, the atmosphere is fantastic. The encouragement from other members is remarkable. Everyone is supporting each other. If you are welling to put in the work you will get the results you are looking for.

Source: Google

★ 5

I absolutely love going to Keffect! I always get such a great workout and the trainers really do a great job of creating a community feel and pushing me to do my best. So great!

Source: Google

★ 5

Love this gym! The workouts are amazing and good for any level. Coaches are fun and encouraging. Definitely makes working out easier as a team

Source: Google

★ 5

Leti & I have been going to Keffect for a year in April & we absolutely love them. The whole team puts so much effort into each person. The Coaches pump you up & make sure your lifting correctly & heavy with time.
The only negative thing I have to say is it’s expensive & although I don’t know where the $$$ is going it’s still a big amount for a monthly cost. As is Other training centers & gyms but to have one that’s cost effective & amazing would definitely be 100%.

Thanks Keffect

Source: Google

★ 5

Great gym with friendly staff. The workouts are easy to adjust for different activity levels or strengths/weaknesses, they always mention alternate options when explaining the workout at the start of class. Fun activities like an occasional gym party (coming up Dec. 21st) and themed workouts.

Source: Google

★ 5

Love Keffect they have the best workout ever

Source: Google

★ 5

Best gym I’ve ever been a member of. The workouts change all the time so I never get bored (which was an issue at other places). Also all the trainers are super personable and motivating! I look forward to working out now - crazy!

Source: Google

★ 5

Love coming to k effect training! The coaches and classes are great. Would highly recommend.

Source: Google

★ 5

I love this place. The trainers and staff are super helpful and friendly. The workouts are awesome and I love being able to watch how many calories I’m burning throughout the workout on their screens. It’s nice just being able to show up, do the group workout that’s programmed and be done with it for the day. There is also a nice feeling of community amongst the members. Highly recommend joining this place if you’re looking for great workouts in a friendly environment.

Source: Google

★ 5

Wey nice place to start the morning! I love the trainers!!

Source: Google

★ 5

If you love quick and effective workouts in a positive environment, with motivating trainers, then K-Effect is the place you need to be! This gym has a friendly atmosphere and welcomes people from all walks of life who are looking for a worthwhile physical change. K-Effect's classes promote community, so not only are you being motivated by your trainer but your teammates as well. Their trainers provide modifications so that the workout is catered to you! I appreciate how much the trainers help me and give me advice on my form. The studio is organized and sanitary. The workouts are set up before you arrive at class, so when you start class you just get right to it! I have been going to this gym for almost 4 months now and physically I feel stronger and even look leaner. You can achieve the body of your dreams as a K-Effect member!

Source: Google

★ 5

Welcoming, encouraging, and hard working community.

Source: Google

★ 5

Trainers are amazing! The place is so inviting & it’s always a party!

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★ 5

The trainers are hardcore (in a good way!) and the workout program is designed for anyone to get a well rounded each week if they go consistently.

Source: Google

★ 5

Great gym with great staff

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★ 5

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★ 1

Terrible customer service. Cancelled my membership back in September and have gotten charged twice since giving my notice. When I reached out for a refund they said they were unable because of a "studio policy" that was never communicated to me even when I gave my notice. They have lost my trust in them as a business.

Source: Google

★ 5

LOVED the workout!!! It was easy to follow, and seemed to go by quickly. The trainers were very helpful, and inviting. I will definitely be back!

Source: Google

★ 5

Excellent, dynamic and interactive workout! Cam and Jack were very personable, supportive and motivating. Great workout. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

This place is awesome! I did the 28 day challenge and lost 6.1% body fat! The coaches are really nice and keep up with you so you follow the meal plan. I saw great results and the classes are really fun. Everyone is very welcoming.

Source: Google

★ 1

They don’t respond to any text messages or calls. They lack communication between customers and staff. Charged me for no reason at all. It was cool at first but :/

Source: Google

★ 1

I wrote them an email for price and location information. No reply. So far one star.I wrote them an email for price and location information. No reply. So far one star.

Source: Google

★ 5

K Effect has been an awesome place to work out. I recently had a baby and was trying my hardest to get back in shape. They had a 28 day shred promotion that sounded super enticing so I jumped on it. This place was exactly what I needed. Being a lacrosse player, I was super used to team workouts and that was usually the only way to keep myself motivated. Going from 0% to 100% was super difficult, but the coaches at K Effect have been awesome. The meal plan is a challenge, but produces results. My goal for the 28 day shred was to lose 6% body fat and I lost 7%, and gained some Leah muscle. I am staying with K Effect to continue to see more progress and continued improvement on my goals of getting back to my pre pregnancy body. Thanks K Effect for pushing me and giving me confidence.

Source: Google

★ 5

It's a great gym, but classes are often crowded. Would love additional workout times!

Source: Google

★ 5

Great classes, super good burn, 5 stars. Would recommend the 28 day program which can seriously change your life.

Source: Google

★ 5

I love how supportive everyone is. All the trainers and even the members are great and it really feels like a community. The workouts are varied and never exactly the same from day to day/week to week.

Source: Google

★ 5

Great classes and coaches. Different workouts everyday keeps things fun.

Source: Google

★ 5

K-Effect is the gym to join if you want to reach your fitness goals with a team of likeminded people and coaches. I love all the people I’ve met and can’t wait to reach my ultimate goals - mind, body, & soul.

Source: Google

★ 5

Such an amazing positive environment! I love all the encouragement everyone gives you. It doesn't matter if you are new or have been a member for a long time there is so much positivity in encouraging success with everyone. The trainers really help with form or showing what you can do if you want to be challenged a little more. Everything is your own pace and skill level.

Source: Google