★ 5

I have finally found my favorite form of exercise at Kinetic Pilates and Fitness. It is challenging and rewarding. After coming here for only a month of classes (twice a week) I am feeling my body getting stronger. My waist is smaller and literally every part of my body is tighter and more defined. I love how my body is transforming. The instructors are knowledgeable and are great at reminding us how to breathe and what to focus on during the various exercises. I highly recommend Kinetic!

Source: Google

★ 5

Love love love!! Such a great studio! 😍

Been going for maybe 2 weeks and every single instructor is so kind and nice.

At my first class they gave me the rundown on the reformers as I had never done Pilates on a reformer! Truly having the best time here.

Grippy socks are needed for your class. They have some on sale at the studio for around $30 I believe. You can also grab some at TJ maxx or Amazon!

Plenty of parking outside. Overall a great studio for everyone and they are also decently priced which I loved.

Source: Google

★ 5

Love the Foundation class- always something different to strengthen and lengthen those muscles!

Source: Google

★ 5

This is my first time doing Pilates and I am so happy this studio opened! I feel welcome each time to class and I love the work out!

Source: Google

★ 5

At 55 , over weight, I needed to create a health change for myself, to help deal with my LIFE CHANGE.I decided to try Pilates and I chose Kinetic.
For the1st 2 weeks I came twice a week, I survived the soreness, that was on me, most exercise I was doing before was typing. By week 3, I stared going daily Mon-Fri. I’m 60 days into. Kinetics having a variety of different classes ,allowed me to challenge myself at my pace, her team of instructors are all great ,absolutely makes it enjoyable. I’m so glad I decided to join.

Source: Google

★ 5

Love this studio in Herriman!

Source: Google

★ 5

Great instructors, fun classes and supportive environment. Variety of class times and easy booking app. Love this studio!

Source: Google

★ 5

I love Kinetic! The classes and instructors truly made me fall in love with Pilates. Highly recommend to anyone who’s even slightly thinking about trying it!!

Source: Google

★ 5

I was nervous to start Pilates, but I’m so glad I took a leap of faith when I saw their ads on Facebook before they even opened. Best decision ever! I love Kira and all the instructors, they’re super friendly and genuinely care about their members.

Every class gives you a great full-body workout, but since each instructor has their own favorite moves and target areas, you end up with extra-focused work on different parts of your body throughout the week if you plan smartly. They keep things fresh by changing up their routines and making every class fun, so there’s always something new to look forward to.

This studio has been such a welcoming and motivating place for me. I can’t recommend it enough!

Source: Google

★ 5

Love love love this place!!

Source: Google

★ 5

I've tried all sorts of workout regimes and this is by far my favorite! The instructors know how to push you, but still make it doable and give you options to increase or decrease intensity so you can get what you need that day. I am sore (in a good way) each day and know I got what I needed. My core is so much stronger and my back is feeling better each day. Can't say enough good things about Kinetic and the instructors!

Source: Google

★ 5

I have tried many Pilates studios in the SL Valley, and never found one that I loved. I would even drive up to Bountiful, just to go to a studio up there. And then enter Kinetic Pilates.. I LOVE! I have waited a couple months before leaving a review, to make sure that it didn’t fizzle out. But every class and instructor I have taken from has been amazing! No two classes are the same and the instructors have been great about giving modifications, which has been nice for my postpartum healing. The classes really are for any skill level! Do yourself a favor and take a class here, you won’t regret it!!

Source: Google

★ 5

Amazing classes!! The instructors are great!

Source: Google

★ 5

This studio is pretty great! Kira, the owner is so kind. All instructors are great and provide workouts to kick your booty. The space is clean and getting into classes is easy through an app. Highly recommend.

Source: Google

★ 5

For several years I have looked for a pilates studio in or near Herriman with several class time options and reasonable pricing. Finally I have found the place!!! Kinetic Pilates and Fitness is in Herriman, offering morning, afternoon and evening classes, 7 days a week. There are different classes available, my favorite is mobility, the entire class is devoted to breath work and stretching, I leave extremely relaxed. There is also foundations, strength and cardio classes to keep your body challenged in different ways. Monthly memberships are available, you can pause and restart when traveling. It is a tremendous benefit, providing full value for my money. Last but certainly not least, the instructors are AWESOME! They all give great cues and feedback so if you are new to pilates you can rest assured you will receive instruction on the moves and how to coordinate your breath with movement. 5 stars for Kinetic Pilates and Fitness!!!!

Source: Google

★ 5

I love Kinetics! Years of trying to find something sustainable and that makes sense for me…this is it! Instructors are amazing…good variety of classes and great price ! Love this place! Pilates is a game changer and this is where to go!

Source: Google

★ 5

You all should try it 🫶

Source: Google

★ 5

Kinetic Pilates is great! Challenges every level of experience. Non-intimidating atmosphere.

Source: Google

★ 5

Source: Google

★ 5

I love this place and the instructors are the best! Kira and the team really know what they are doing. Each class is different so you don’t get bored and I am always leaving each class feeling great and of course sore the next day.

Source: Google

★ 5

They get me everytime! Love my Kylie and this studio! 🩷🩷🩷

Source: Google

★ 5

Kinetic Pilates is hands down the best studio! It has such a warm, family-like atmosphere where everyone feels welcome. The instructors are

absolutely incredible—knowledgeable, encouraging, and truly passionate about helping you feel your best. I leave every class stronger and more energized. Highly recommend!

Source: Google

★ 5

This pilates studio is great! The instructors are knowledgeable, supportive, and always make sure you're getting the most out of each session. It’s a friendly and welcoming environment where you feel comfortable no matter your level. They offer a nice variety of class types. One of the best parts is that you can easily make small modifications to increase or decrease the intensity based on what you need that day. It’s a great place for anyone looking to move, strengthen, and feel good.

Source: Google

★ 5

I’ve been coming to Kinetics Pilates since they first opened and I seriously love this place. Kira is such an amazing instructor and has put together a team of awesome instructors so you really can’t go wrong with any of them. There’s a great mix of classes at reasonable times, and the new studio space is beautiful and welcoming. Definitely worth checking out!

Source: Google

★ 5

Kira and all the other instructors are AMAZING! Highly, highly recommend this place!

Source: Google

★ 5

I absolutely love Kira and all the instructors here. And its convenient location is a plus. I highly recommend Kinetic Pilates! Just try it, you won’t be disappointed!

Source: Google

★ 5

The Pilates classes here are transformative! The various versions of classes keeps it interesting and challenging and keeps me coming back for more. Kira is phenomenal and encouraging and somehow by the end of class it feels like you just got there! I love my Pilates home! 🥰

Source: Google

★ 5

Loving Pilates and this studio!

Source: Google

★ 5

Kinetic Pilates is an outstanding studio with a wide range of class times with 4 different class types, each suitable for all skill levels. Each instructor brings their own unique style, making every session engaging and effective. The studio itself is spotless, and the equipment is top-notch. I can't recommend Kinetic Pilates enough! It ja a fantastic place to improve your fitness!

Source: Google

★ 5

I had tried another studio for a trial class before trying Kinetic and fell in love. The environment of Kinetic is so calming and welcoming. I look forward to every class I go to and have loved how much stronger I feel. The class is friendly to all sizes and abilities, which I love. The teachers are all encouraging and create challenging classes. Ive never had the same class twice! Its been wonderful and exciting! Ive also loved being able to bring a friend once a month so I can share my love for the classes with others!

Source: Google

★ 5

I’ve tried multiple Pilates studios and Kinetic is by far the best! Kira and the other instructors are so kind and welcoming. They make each class accessible for all levels. I also love that they have different classes to challenge you! Don’t hesitate to go try a class. You will be hooked!

Source: Google

★ 5

I love classes here. You get an amazing workout. Fast-paced but still accessible for beginners. I like how it feels like the focus is just on getting in a good workout. Super helpful and responsive owner and great teachers.

Source: Google

★ 5

I’m so glad I found this new Pilates studio! The variety of classes offered is amazing — each one targets different areas of the body, so you never get bored and always feel challenged. Whether you’re a beginner or more advanced, the classes are well-structured to suit all levels.

The instructors are incredible — they really take the time to correct your form and make sure you’re getting the most out of every movement. You can tell they care about your progress and safety.

The studio itself is bright, clean, and welcoming — such a lovely space to work out in. I also really appreciate the flexible schedule with classes offered at different times throughout the week. It’s been easy to fit into my routine. With my work schedule and having kids, the 6am classes are great.
Highly recommend!

Source: Google

★ 5

I absolutely love Kinetic! Every workout is amazing, all the instructors are so friendly and helpful, it’s quickly become my favorite Pilates studio and favorite part of my week!

Source: Google

★ 5

Beautiful studio! The class was really good and the trainer was so helpful on the parts I found tricky I would highly recommend

Source: Google

★ 5

A very inviting and welcoming place. My first time with Pilates and they were so kind and accommodating!

Source: Google

★ 5

This was my first time trying pilates and both the studio and instructor were so inviting! I highly recommend the mobility class as an introduction. I feel like i gained general knowledge about the stations that will be very helpful in more intense classes!The space has stations that are numbered so it is easy to find your place. The left side when scheduling is the "back row" away from the mirror. There is a cute and clean restroom available. The studio also has a cute selection of socks for purchase ) I bought two!

Source: Google

★ 5

I love going to this studio! The class times and different class types make it so addicting to keep coming multiple times a week! So happy to have found them

Source: Google

★ 5

Kinetic is absolutely phenomenal - a true gem!
I've been to many fitness studios, but Kinetic truly stands out. Kira is one of the most skilled and motivating instructors I've ever worked with. Her teaching style is both challenging and encouraging, making even tough workouts feel manageable and fun. Every class flies by because she keeps the energy high and atmosphere positive.
What I love most is how welcoming and non-intimidating Kinetic is. Whether you're a beginner or experienced, you'll feel right at home.
The pricing is extremely reasonable for the exceptional quality of instruction and clean facilities.
I can't recommend Kinetic enough!

Source: Google

★ 5

Kinetic is a welcoming, inclusive studio with a GREAT owner who is so kind and willing to help! The classes are tough and challenging but I feel so great afterwards. Cannot recommend highly enough!!

Source: Google

★ 5

I have been to three classes now, and am loving it! Kira is such an amazing instructor and makes me feel so comfortable. I look forward to going every morning.

Source: Google

★ 5

I am new to Pilates, and Kinetic has been a great place to learn! The classes are easy to follow along, and I can adjust/decrease the intensity when I need to 👌. Kira (the owner) is great, very helpful and supportive!

Source: Google

★ 5

Source: Google