★ 5

Alec is an amazing personal trainer. He expertly catered our sessions to meet my specific needs as someone who struggles with chronic symptoms from a traumatic brain injury. He also helped form a meal plan the addressed my unique diet restrictions. I feel like I’ve been making significant progress working together. Also, he’s just an overall great guy.

Source: Google

★ 5

Alec is one of the best trainers we have worked with. My son is a basketball player and he goes to Alec to gain muscle, agility, flexibility, and overall athleticism. My son loves working with Alec because he is knowledgeable and supportive, he pushes my son in a way that is fun and keeps him interested in the overall experience and goals. I would highly recommend Alec to my family and friends.

Source: Google

★ 5

Alec is one of the best trainers in the valley. He personalizes workouts, meal plans, and follows up to make sure you get results. Highly recommend him!

Source: Google

★ 5

Alec is an amazing trainer! I worked with him for a year, and it was a fantastic experience. He got me back on track with regular workouts and made me feel confident about what I was doing. Alec’s friendly, approachable nature always made me feel comfortable and supported. He knew how to challenge me in the right ways while offering encouragement every step of the way. I highly recommend him!

Source: Google

★ 5

I started working with Alec two months ago and it has made a huge difference. He has provided great meal prep ideas and workouts that have helped me take the necessary steps towards my health and fitness goals. If you are looking for a trainer that will work hard to help you attain your goals, Alec is your guy!

Source: Google

★ 5

Over the past few months, my 13-year-old son has been working with Alec, and the impact has been truly transformative. Alec consistently meets my son where he is, tailoring each session to his needs and dedicating the entire time to teaching, supporting, and motivating him. His expertise extends beyond physical training—Alec offers valuable guidance on nutrition and is proactive in addressing the mental challenges that come with being a teenager. My son genuinely looks forward to every session and takes Alec’s advice to heart. Alec has become a positive role model, and his influence reaches far beyond the gym. We are incredibly grateful to have found him and wholeheartedly recommend Alec to anyone seeking to improve their overall wellbeing.

Source: Google

★ 5

Alec is an amazing trainer, I’m on my second session and I’ve already noticed progress. He’s very knowledgeable and very motivating while making the workouts engaging. Highly recommend him

Source: Google

★ 5

🇺🇲THIS GUY🇺🇲 is Legitimately the embodiment and spirit of the fitness realm. 🦖 When it comes down to anything I question or wonder about during my own training sessions; I remember back to "The GOOD ole days. 🗿", when the Master of KinetikFit was bestowing simple but VERY effective knowledge onto me which ultimately motivated and fueled the 🔥 that inspired myself to take my health and personal standards to the next level. He taught me with a simple structure of understanding and through hard work & discipline that anything is achieved. 💯

It may take time but the results are there if you're willing to work for it and with the proper knowledge that the great mentor, friend, and trainer Mr. Seymour 🥋 provides, is unmatched. Obviously I'm a lil biased because not only is he a great gym trainer & partner that taught me everything I know but he is also a genuine great man that keeps it real, cares deeply about his people, and puts other people before himself. Therefore, I highly recommend this Professional business and hope it continues to keep making a positive impact on people's lives like I did for me! 🦍 Thanks to KinetikFit I was able to loose 80 lbs within 06 months and now know that there are different levels to human potential when someone puts their mind to it. Thanks KinetikFit. 🤝🏻

"It may not be easy, but it's very simple and we all know it."
~Some quote by someone~

Source: Google

★ 5

Alec is a very knowledgeable trainer. He takes his time understanding you and getting to know you and how you operate. He learns your why and apply his knowledge and experience to you as an individual.

Source: Google

★ 5

I’ve been working with Alec for the past three months, and I can honestly say it’s been a game changer for me.

Every session is challenging and well thought-out, and I leave feeling stronger and more capable each time. But beyond the workout itself, he also emphasizes the importance of mental health, nutrition, sleep, and sustainable habits.

If you’re looking for a trainer who sees the whole picture and is committed to helping you become your strongest self, physically and mentally, I highly recommend working with Alec.

Source: Google

★ 5

Alec is such a positive and uplifting person! He’s not just my personal trainer, sometimes he feels like my therapist too. He really listens, motivates, and supports me through every session. I always leave feeling stronger, both physically and mentally. Highly recommend him!

Source: Google

★ 5

Don’t be fooled by the quiet demeanor and cool beard! 😜 Alec at Kinetik Fit knows what he’s talking about when it comes to health & fitness. I was in a post-divorce rut when I called Alec up to start personal training with him and I have not regretted one minute of a session that I’ve attended (over the last 3 months).

He is reliable, knowledgeable and offers only positive encouragement! He has added to my confidence in being comfortable with myself in and out of the gym. I have nothing but praise for Alec and how individualized his sessions are and am so happy with my results.

Call him, you won’t regret it!

Source: Google

★ 5

I was out of shape and unhappy with how I looked and felt for so long. After I signed up with Kinetik, the encouragement, the knowledge and different frameworks about fitness helped me to become such a better version of myself. There was so much value for me in this. Loved it and will continue to work with Alec and Kinetik!!! 10/10

Source: Google

★ 5

Alec is phenomenal. As a male adult in my twenties, I’ve been consistently going to the gym for about four years. During that time, I saw muscle growth, but it eventually felt like I had hit a plateau that I couldn’t break through, no matter how much effort I put in.

That all changed once I started working with Alec. His knowledge of nutrition, attention to proper form, and thoughtful training advice made an immediate difference. In just a few weeks, I saw progress I hadn’t been able to achieve in years of working out on my own. My strength improved, my muscle definition became more noticeable, and I gained a much clearer understanding of how to structure my workouts and diet affectively to hit my goals independently.

What truly sets Alec apart is his dedication and individualized approach. He takes the time to understand your goals, evaluate where you’re at, and build a plan that actually works for you.

If you’re serious about taking your gym to the next level, Alec is absolutely the right person to help you get there.

Source: Google

★ 5

I've been working with Alec for more than eight months now, and the experience has been nothing short of phenomenal. From the very beginning, his responsiveness stood out—he was quick to address my initial outreach back in the spring and made starting this journey both seamless and encouraging.

Since then, I’ve been training with him 3-4 times a week, and his flexibility has been greatly appreciated given my constantly shifting schedule. He never fails to accommodate last-minute changes and ensures every session is varied. His dedication to my progress is evident in the way he balances challenging workouts with thoughtful conversations about dietary choices, providing a truly holistic approach to fitness.

The results speak for themselves. I’ve seen significant gains in strength (adding 9 lbs of muscle so far), noticeable improvements in body composition, and steady muscle growth. Alec consistently pushes me past my limits (think you're doing 12 reps? *gets to 12* - ok 3 more!!) while keeping the experience positive and sustainable.

If you’re looking for a trainer who is knowledgeable, adaptable, and genuinely invested in your success, I can’t recommend Alec enough. Working with him has been a superb investment in my health and fitness!

Source: Google

★ 5

Alec is an amazing trainer who knows exactly how to push me in the best way. He challenges me every session, always with encouragement and a positive attitude. Thanks to him, I’ve not only hit my goals—I’ve blown past them! He makes workouts tough but fun, and I always leave feeling stronger and more motivated. If you want a trainer who will push you while keeping you motivated, Alec is your guy!

Source: Google

★ 5

Absolutely the best. Alec is someone that can definitely help you to achieve your goals. He delivers knowledge in such an easy way to digest and feel like you are doing things right. Training session are always fun and entertaining keeping the focus of reaching the actual goals we set up!

Source: Google

★ 5

When I started working with Alec about 6 months ago, I wasn’t comfortable in the gym. I didn’t know how to use weights well and I struggled with sticking to my workout and weight loss goals.

Alec’s helped me to turn that all around. He’s incredibly patient and knowledgeable. He talks me through each movement, explaining how it targets each muscle region while emphasizing form first so I don’t hurt myself. I went from not knowing what a deadlift is, to lifting 155lbs confidently. He’s quick to build alternate workout plans when I show up with movement restrictions. Lastly he’s helped teach me healthier eating habits to promote recovery and weight loss.

Alec’s helped me feel comfortable in my skin again. 11/10 can’t recommend him enough.

Source: Google

★ 5

Absolutely amazing work by Alec, I’ve tried other trainers in the past that knew nothing. He knows nutrition and proper workout forms and routines. You would be dumb to go anywhere else but kinetik Training.

Source: Google

★ 5

When it comes to value, Alec is your guy. He really embodies his culture of fitness, nutrition and results! There is always an option for achieving your goals and he helps you to embrace it on a level that makes you feel comfortable and more motivated than you ever thought in your life. Just. Terrific. Very knowledgeable and a friendly demeanor, I enjoy every single new circuit he creates for my lifestyle. The versatile movements keep me engaged and he helps me to remain mindful of others working out near me, or in other words, gym etiquette. He comes with nutrition (consultation) as well! Totally WORTH IT!

Source: Google

★ 5

Alec is an exceptional trainer! He has been my personal trainer for the past 7 months. He is motivating and encouraging and helps push me to the next level to achieve my fitness goals.
He has helped me learn how to lift weights properly and build muscle. He is also very knowledgeable in nutrition. He is very kind, each session is very comfortable for me to attend. I have lost fat, gained muscle, gained strength and flexibility with his help and I highly recommend him!

Source: Google

★ 5

From the moment I started working with Alec it was clear he was incredibly knowledgeable and passionate about physical fitness. He has helped me lose weight through a focus on macro nutrients, while helping educate & direct me towards healthy eating habits in the process. I know I'm being set up for long-term success.

What has really stood out though is his focus on my shoulder injury which has been a major roadblock for me in my fitness journey for years. Alec created a personalized program that not only helped me regain strength but is preventing further damage. I’m finally able to progress physically without the fear of re-injury--and that alone has been life-changing.

In addition to being highly skilled, Alec is engaging and truly supportive. Every workout is challenging but fun, he's kept me motivated and, thanks to his guidance, I feel my goals are within reach. I’m so grateful for Alec's help and highly recommend him to anyone looking for a knowledgeable, fun, supportive and effective trainer!

Source: Google

★ 5

I loved getting to meet Alec. He walked me through everything and was very direct, clear and concise. I felt like he was very knowledgeable and any question I had he was ready for it and explained things in a way that I could understand about a topic I did not yet understand.

Source: Google

★ 5

Source: Google

★ 5

I couldn’t recommend Alec enough! I’ve always loved fitness, but he helped improve my form and how to workout without injury. 10/10 highly recommend!

Source: Google

★ 5

Alec is an amazing trainer and I would highly recommend him to anyone looking for serious results. He helped me loose fat, gain muscle, and most importantly confidence in myself and how to workout. He always came prepared with personalized exercises to what I wanted to work on, and helped me with meal prep and nutrition. If there was an option for 6 stars he would absolutely get it!

Source: Google

★ 5

I hired Alec for 1:1 training sessions. I loved that I saw results!!! Some trainers I feel like they were trained in a wkend or make up instagram exercises. I appreciate that Alec has his degree in exercise science. He takes the time to plan my workouts before. I almost feel bad, knowing for 1 session he's already invested time planning before I even show up.

Source: Google

★ 5

Alec is so knowledgeable and passionate about what he does! Whether you are just starting out on your fitness journey or have worked out for years, you will benefit from seeing him. He is patient and understanding and will take the time to make sure you are comfortable.

Source: Google

★ 5

I can’t recommend Alec enough! He is incredibly supportive, knowledgeable, and motivating. Sessions are well-planned, challenging, and tailored to reach goals. He genuinely cares about clients’ well-being and makes working out something to look forward to!

Source: Google

★ 5

Alec has been an amazing resource. He answers questions with knowledge and actionable plans. If you want results and not just a cookie cutter program, Alec is the one for you. Thank you Alec!

Source: Google

★ 5

Source: Google

★ 5

I’ve been training with Alec for the last year and this has been my best experience yet with a personal trainer. He personalized my workouts and meals to fit with my busy schedule and always willing to make adjustments for me.

Source: Google

★ 5

Highly recommended Alec as a personal trainer. He gets to know you and what results you are looking for. You walk away feeling great every time. 10/10

Source: Google

★ 5

I would recommend Alec to EVERYONE! I worked with him after having my second baby and was impressed by his patience, professionalism, and personalization with every workout. The gym was an intimidating place for me and my postpartum body seemed so unfamiliar, but Alec made me so comfortable every step of the way! He not only helped me get strong physically but he helped me gain a strength and confidence in who I am personally! If you are looking for someone who truly loves what they do and the people they train, then this is your guy!!!

Source: Google

★ 5

If you’re looking for a personal trainer who truly goes above and beyond, Alec is the one! His expertise shines through in the thoughtful guidance he provides, ensuring every exercise is effective and safe. Beyond his knowledge, Alec’s encouragement and positive energy create an environment where you feel motivated to push yourself and grow. It’s clear he’s passionate about what he does, and that passion translates into incredible results for his clients. Highly recommend working with Alec—you won’t regret it!

Source: Google

★ 5

Alec, at Kinetik Fit, is an incredible personal trainer who truly goes above and beyond to help you achieve your fitness goals. His knowledge of fitness and nutrition is top-notch, and he customizes every session to fit your needs and abilities. He’s not just about getting you to work harder; he’s about working smarter, with an emphasis on proper technique and long-term progress.

What sets Alec apart is his positivity and motivation—he knows how to push you while still keeping the experience enjoyable. Whether you’re new to fitness or looking to take things to the next level, Alec is the trainer you want in your corner. Highly recommended!

Source: Google