★ 5

I’ve been going to Leverage Fitness for two months now. The initial assessment was eye opening, but now I feel stronger, more agile and have better balance. I have my own prescription to work on the things my body needs to improve.

Each trainer is knowledgeable and wonderfully supportive. It doesn’t matter to me which one I get when I come. They are all great. Ten years younger body here I come!

Source: Google

★ 5

Since doing Leverage workouts for the past eight months, it has been life changing for me! I’ve seen a great improvement in my strength and balance and I’m now able to care for our entire half acre property by myself ( excluding the massive amount of pruning).Also, for the first time in many years, I was able to get up off the floor without any assistance! I have now achieved more independence: able to lift heavier items, tend grandchildren without pain, and walk for miles without sore legs and knees!

All of the coaches at Leverage are positive, personable, motivating, and skilled; giving excellent feedback to prevent injury.

Source: Google

★ 5

I just turned 70, and feel better than I have for a decade. I attribute a large part of my wellbeing to going to Leverage Fitness for the past 7 months. I have no pain, and, I am able to resume the activities in my life such as skiing and hiking that were becoming too painful. In the past 30 years I have gone to a variety of personal trainers, yoga teachers and Pilates practitioners to build strength and rehabilitate joint and muscle issues. I was very discouraged that nothing I tried could get me beyond the pain and weakness I was experiencing.
If you are looking to increase your fitness or generally improve mobility or pain issues I highly recommend you give them a try.

Source: Google

★ 5

I went to Ryan on the recommendation of my medical doctor for fitness and overall health. I have been in the hands of a fitness trainer for several years, but this experience has been much different and more beneficial. Ryan is able to assess personal weaknesses and design training routines to specifically overcome some troubling areas for me, including my knees, shoulders and back. The regimen revolves around three different approaches of fitness and power training and is so much more effective than what I have ever experienced before because of the customized and individualized workout designs.
After only a few weeks, I feel stronger and am maintaining better balance, especially in simple tasks, such as stepping up into my truck without pain or raising my arms over my head without discomfort.
There is no question that this customized training will improve the quality of whatever years I have remaining in my life. Since my health is everything, this is an unquestionable investment in the quality of my life. Thank you, Ryan!
And I must add that your trainers/staff are first class!

Source: Google

★ 5

That was probably my first really hard workout! Not that the others weren’t but it was exceptional. I really like your facility. Wonderful people who care about your health

Source: Google

★ 5

Our company has provided fire protection services to Leverage Fitness Solutions for a few years running. Following a small technology hiccup that was beyond our control, Ryan reached out to let us know about the glitch. His humor and understanding was so appreciated and made our Admin's day! We love our customers, like Ryan, that remind us why protecting their business is so worth it. 5 stars coming at you because if they deal with their vendors this well, I imagine they treat their customers even better! Thanks for being a pleasure to work with!

Source: Google

★ 5

I had an evaluation last week with Ryan and was impressed with the process and with Ryan's knowledge of what I need to do to get myself where I want to be to live my best life. It was a great experience and I'm excited to start living my best life!

Source: Google

★ 5

Working out at Leverage is more fun than work. The staff are encouraging, helpful, and enjoyable to be around. They tailor the workouts to work on areas that you need specifically and frequently check in to make sure it is not too hard or too easy. The semi-private sessions are great!

Source: Google

★ 5

The amazing personal trainers at Leverage (Bronwyn, Kornelia, and Sam) have helped me overcome recurrent overuse injuries so I can play the sports I want to. If you want to increase strength and fitness tailored to your specific goals and capabilities in a fun, supportive environment, choose Leverage. You won't regret the decision, and your body will thank you.

Source: Google

★ 5

I was a recipient of a free month trail by referral and really enjoyed my time here. They do an initial assessment to identify your particular weaknesses and any limitations to be aware of, and then they customize a work out plan for your specific needs. It was great motivation to be going multiple times a week where they are continually providing guidance on technique while also hyping you up. Everyone is friendly and the vibes are supportive and non-judgemental. Thanks for a great month!

Source: Google

★ 5

I played competitive tennis in my youth and was ranked in the top 20 of the Phoenix District in 1975. That was a different era, played with wood tennis rackets. College, marriage, kids, graduate school, and career have kept me mostly off the courts for 50 years.

In 2024, I reconnected with the USTA and began playing tournaments again. I had to relearn strokes and strategy because the game is very different today with larger composite tennis rackets and new string technologies. My body is not as fit as it used to be, and I've found that I needed to develop new muscles for the new strokes. During the past year of tournament play, I have been chasing injuries from elbow to back to foot to shoulders. I decided to invest in conditioning.

I signed up at Leverage Fitness and worked with Kornelia for personal training. She helped tailor an exercise program based on my current fitness and my specific needs. She answered my questions about how to exercise and she observed my technique, making a variety of adjustments so that I can exercise more effectively without injuring myself further.

Kornelia's help has been great. I highly recommend her services.

Kelvin Nilsen
Currently ranked #1 in Utah 65+ Tennis Singles by USTA

Source: Google

★ 5

Very knowledgeable staff/ friendly and very professional. I love everything about leverage fitness solutions. Keep up the great work..!!

Source: Google

★ 5

I have been working with Leverage for several month now and I am extremely impressed . The individualized detail given to my weekly workout plans is far better than what I’ve had with other trainers. The program focuses on balance , proprioception and cognitive training in additional to cardio and strength training that active seniors need.This program is higher in price than some but well worth the cost. 5 stars!

Source: Google

★ 5

This is the best gym in the area. Great trainers, friendly clientele and they make it fun.

Source: Google

★ 5

They are good! Very positive, encouraging and patient. With little to no physical impact to my joints, they guide me through a series of exercises suited to my physical condition and goals: mobility, range of motion, core body strength, balance, cardio. They have me working muscles I haven't worked in decades.

Source: Google

★ 5

I appreciate the personalized workout design and coaching- each trainer I’ve worked with have been amazing - their knowledge, expertise, and care not to mention being positive and encouraging

Source: Google

★ 5

At the request of my daughter, who watched her grandmother lose her balance with age, to seek Leverage for assessment and a program custom fit for me. Resistant at first, not only did I become a believer, but so did my husband. We both have increased our balance, strength and endurance improving our daily lives as well as our equestrian, farm, fishing and hunting activities. Terrific, educated and enthusiastic team!

Source: Google

★ 5

I was quite out of shape when I first started 6 months ago, but now I feel myself getting stronger and have more stamina. The personal trainers are all excellent and had so much patience, especially when I didn’t feel great. It’s a fun place to go and I receive personalized training specific for my body. Coming here twice a week has been my motivation to get in shape.

Source: Google

★ 5

Ryan & Team are awesome! Just what I needed. If you've been putting this off because you're not a "gym rat" or feel a little bashful about working out just take the plunge and go for it.

If you're a seasoned athlete and used to high intensity training then I challenge you to go up against Ryan and his team. They are athletes!

Most importantly they are teachers and good listeners who can write the right prescription. :)

Source: Google

★ 5

I went here this past summer and it was a great experience. Each workout left me feeling super confident in myself :)The trainers are all super friendly and know just how to support you while helping you feel strong and healthy!

Source: Google

★ 5

I have been training at Leverage for four years and continue to feel stronger and more confident in all areas of my life. They have helped me train to climb Kilominjaro, ski 50+ days a year and lead an active life.

Source: Google

★ 5

I have been working with the staff for about 3 years. They have helped with rehab of shoulder and elbow injuries, and back problems. I would highly recommend giving Leverage Fitness if you want a custom fitness and strength training program.

Source: Google

★ 5

Love it, nobody could have made me exercise hard but Leverage could. Thank you Leverage !

Source: Google

★ 5

All the trainers are knowledgeable and great to work with. No matter your level - you can feel confident in getting the best help to improve your fitness. Highly recommend!!

Source: Google

★ 5

Source: Google

★ 5

Been going here since the place opened and worked with Ryan before that. Great place to exercise and the personal training services are highly customized. Currently working with Sam and Kornelia and seeing continued great progress as I get ready for ski season. Highly recommend.

Source: Google

★ 5

After joining leverage after my last doctor appointment I just had anither heck up with my Dr. who specializes in Diabetes, and found out my A1C is the lowest it's been in years. Excited to continue training as well as consulting with the team on nutrition and diet. Grateful for the training sessions and the education I am receiving

Source: Google

★ 5

As an out of shape, middle-aged, overweight, perimenopausal woman, I was extremely leery of joining any kind of gym. My past experiences have not been great. But I cyber-stalked Leverage Fitness for over a year and was impressed by their posts. They specialize in older clientele with physical ailments, due to both age & injury. I was impressed by their knowledge of the human body, injury prevention and how our brains learn new patterns. So I finally reached out and I'm SO glad I did. My initial assessment told me that I was in pretty good shape for someone in their 80s (I'm 50). YIKES!!! For the last year, I've been working out virtually with trainers twice a week and my results have been incredible. I appreciate how the trainers are willing and able to work with my various injuries to keep me safe and how they adapt movements to work for me in my home gym. My knee and calf pain has disappeared. My back pain is not gone but is markedly improved. I am so much stronger. I have more energy and more confidence in my body's ability to age well. I'm still middle-aged, overweight and perimenopausal but I'm not out of shape anymore. I just did another assessment and totally crushed it. I can't recommend Leverage Fitness Solutions highly enough. The trainers are kind, skilled, supportive and committed to helping their clients heal and strengthen their bodies. Just do it. You'll be glad you did.

Source: Google

★ 5

Ryan and his team are fantastic and will help you reach your fitness goals.

Source: Google

★ 5

Ryan with Leverage Fitness Solutions is the guy to know. He is very knowledgeable, and has spent years studying his profession. Everyone has a unique situation, and Ryan can accommodate fitness strategies for anyone and everyone. I definitely recommend Ryan and Leverage Fitness Solutions.

Source: Google

★ 5

My first day was challenging for me but I felt safe and hopeful. Thank you Sam.

Source: Google

★ 5

I look foward to my appointments with Austin and Sam they make working out fun and the time with them just flies by. Thanks guys.

Wonderful staff fun workouts and friendly conversations and I leave the workout sweaty and a protien shake in hand.

Source: Google

★ 5

I’ve been with leverage for 4+ months now and I can’t stress enough how good it’s been for me! A little pricey but worth every penny. The trainers are all fun, personal, inspirational, and very patient! Every one of them watch and make tiny corrections that make all the difference. I remember thinking at first I didn’t sweat very much - but that was short-lived! Now when they give me something new (pretty much every time. :)) I trust them. If they tell me I can do it, I believe them. Thanks for allowing me to grow younger!

Source: Google

★ 5

I love Ryan’s gym! His programming helped me get over a chronic hamstring issue.

Source: Google

★ 5

I am currently a student at BYU-Idaho and will be graduating this July! I have plans to pursue a career in strength and conditioning/personal training and want to open a gym someday. I was referred to Ryan by one of my professors to get advice about starting a business and what steps I should take. Ryan was extremely helpful! He took time out of his busy day to give me some solid advice that will definitely help my future. He was very kind and professional and I could tell he was passionate about helping others accomplish their goals. I would highly recommend coming here!

Source: Google

★ 5

The trainers and methods at Leverage Fitness Solutions are the best. The trainers are all friendly and knowledgeable. The individualized, prescribed training has been perfect for me. I believe each person gets exactly what they need to meet their personal fitness goals. I highly recommend Leverage.

Source: Google

★ 5

The dedication and commitment I've received from all the trainers here has been amazing; they truly do have my individual needs as their priority. Having been away from fitness for several years, this is helping me get back into shape and regain balance issues from past surgeries. I enjoy my time there every week and thanks to everyone at Leverage Fitness Solutions, I am excited to reach my goals going forward.

Source: Google

★ 5

I consider Ryan and his team at Leverage to be the "Gold Standard" in the training community. All of the coaches (and we have been with each of them) are exceptional. Workouts are adapted to the individual needs and level of capability of each student, paying attention to the detail on how each exercise is performed to maximize the intended benefit, at the same time encouraging/helping motivate you to work hard and maximize the time you spend with them. You can tell that their company culture is to be as much teacher as trainer, so you know the "why" behind what you are doing. I would recommend them to anyone.

Source: Google

★ 5

Leverage Fitness is a great place to get in shape. The staff are very friendly and supportive. Highly recommended.

Source: Google

★ 5

I am almost 83 and started about 6 or 7 years ago with Leverage because I felt like I was going to be feeble if I didn’t have special exercise training. They have been just what I have needed. All of the trainers are great!!!

Source: Google

★ 5

I came to Leverage about six weeks ago looking for support to gain strength and stability. I have a total ankle replacement that is about seven years old where the scar tissue and tightness in the joint are causing issues. I have been incredibly impressed by the program and the trainers. I do 1:1 training (totally worth it) and rotate through trainers. They are knowledgeable, supportive, and also push you to work hard. It is like having the expertise and knowledge of physical therapists in the role of a personal trainer. Everyone is super friendly - as a beginner I really feel well supported. Highly recommend!

Source: Google

★ 5

The trainers at Leverage Fitness are very knowledgeable and friendly. They cater the workouts to your individual needs. My knee pain is gone and my skiing strength is better than ever. I strongly recommend them!

Source: Google

★ 5

Great place to keep in shape, everyone is dedicated, effective and I am having a lot of fun and a great workout every time , highly recommended!

Source: Google

★ 5

Always a great experience at LFS! The trainers are friendly, knowledgeable, and caring. I’ve enjoyed having a custom exercise prescription based on my needs. Definitely recommend!

Source: Google

★ 5

All of the trainers are fantastic! I experienced a medical trauma in 2019, and at age 52, I joined with a functional age of 80. I could barely put my pants on without holding onto the wall. I'm now able to do squats and walk over a mile! I love how they provide personalized training!

Source: Google

★ 5

I have been working out with Ryan (and now his team) for 15 years, and I have never had the same workout twice. They are thoughtful in their strategy and design to create a program tailored to your goals and injuries. I have increased my strength, mobility, and endurance, learned breath work to help with stress and anxiety, recovered from injuries, and learned techniques to improve sports performance. The gym is quiet and welcoming and a great place to be!

Source: Google

★ 5

Leverage is the best place to workout! The trainers are great and make every session fun😊

Source: Google

★ 5

I'm now in my 60's. I have been able to get away with not exercising my whole life. I have been lucky. I feel it's time to take better care of myself and to stay fit for the coming years ahead. Leverage has built a plan that has work really well for me. It's the right impact for my body. I have learned the importance of stretching out and warming up. I am progressing. I have just the right amount of pain the next day. All of the trainers have an interest in me as a person and try to understand my needs. I have been going for over a month now. It really has been a great experience for me. My family is proud that I have started to work out. I guess they want me to stay around for a while. And, And, I feel Great!

Source: Google

★ 5

It has been a year now.extremely happy with my progress. The trainers all are knowledgeable and helpful . The programs they develop are varied and applicable to my changing needs. Even the 6am sessions I look forward to !

Source: Google

★ 5

I was very impressed with Kornelia. I’m excited to begin my training

Now that I have been at Leverage for over a year I am grateful for all of the trainers. They are very knowledgeable about how to help me avoid the pitfalls of aging by increasing strength and improving balance. They push beyond what I think I can do. They encourage and are able to adjust the exercises when I have setbacks. When I get discouraged they help me see how far I’ve come. I strongly recommend them for healthy people and also those of us who struggle.

Source: Google

★ 5

I absolutely love working out at Leverage! They have done a fabulous job working with my injuries and are very knowledgeable. I have noticed an increase in flexibility and in my overall energy and strength.

Source: Google

★ 5

The Leveridge coaches have made a significant correction to my balance and core strength. I highly recommend them to anyone wanting to improve health and aid in the better aging.

Source: Google

★ 5

I like the individual training geared specifically to my ability and needs. Training is keeping me young and improving my ability to continue my adventures.

Source: Google

★ 5

The whole crew at Leverage is awesome! They tailor workouts to fit one's fitness and abilities as well as work around injuries. They do more than strength and conditioning because the also factor in balance and coordination conditions. We love going there!

Source: Google

★ 5

Wow! After a spinal fusion with resulting nerve damage, I am slowly but surely getting muscle and nerve firing and improvement. I hope to eventually kick my cane. I highly recommend working with the trainers at Leverage Fitness Solutions. They customize my workouts specifically to my needs. They do assessments after a specific period of time to fine tune exercise moving forward. Pleasant and professional staff and pleasant facilities.

Source: Google

★ 5

So amazing! I have RA and had to stop running and doing my triathlons. They are working me back into shape and have made it comfortable for me to start getting back into running and back to my normal, well new normal, modified self! Recommend to anyone!!

Source: Google

★ 5

My husband and I met with Ryan to complete our longevity blueprint. He was knowledgeable and a great teacher, taking the time to talk us through the testing and then to explain the results. It was illuminating and motivating to have data about our balance, strength and overall fitness.

Source: Google

★ 5

Great experience- helpful, knowledgeable staff!

Source: Google

★ 4

Having just started recently at Leverage with 1-1 personal training, so far my experience has been great! I am learning a lot and I like the rotation of the trainers which keeps things fresh.

Source: Google

★ 5

These guys keep this old body skiing black.

Source: Google

★ 5

Leverage Fitness provides personalized training and workout routines for active adults or for those that are wanting to be much more active. Ryan and the team are dedicated to knowing your personal goals and creating personalized programs to help you accomplish a healthier you. As an active 58 year old, I have been able to improve my muscle mass, strength, and flexibility. I highly recommend Ryan and the Leverage Fitness Team Trainers!

Source: Google

★ 5

Leverage Fitness is the best. My wife and I have been training with this group for over two years. They have been vital in keeping us on the trails to high peaks, mountain biking, skiing, canyoneering, and general conditioning as we enjoy our mid to late sixties! Workouts are specific to our individual goals and present the appropriate level of challenge!

Source: Google

★ 5

When I come to town to visit my parents, who workout here regularly, they always make me quite the workout. They're super knowledgeable on all things related to mobility and strength training, and they really tailor workouts to what you need. The trainers are always helping you perfect your form so you're getting the most out of your exercises.

Source: Google

★ 5

These people real know their jobs. The trainers are excellent. Not only that, but they are kind and patient. I look forward to seeing them each time I go to train.

Source: Google

★ 5

Ryan and his team at Leverage Fitness Solutions are fitness leaders in our community. For a couple of semesters now, Ryan has volunteered his time to guest lecture to soon-to-be fitness leaders in their undergraduate kinesiology program. He is dynamic, fun, and a great example of mastering the art and science of fitness training. Thank you, Ryan! I am looking forward to many more semesters to come.

Source: Google

★ 5

Exceptional trainers. Superb knowledge and application of sound fitness and training techniques.

Source: Google

★ 5

The entire team at Leverage is knowledgeable, kind, and invested. Kornelia adapts my workout programs to set me up for success and meet my goals. She is excellent in working with a variety of people and needs. Ryan, the owner, ensures best practices and values fitness as a multifaceted endeavor. Austin, Sam, and Bronwyn round out the team with ample expertise and enthusiasm. I highly recommend Leverage as a solid support in health aging.

Source: Google

★ 5

Leverage Fitness is a great program! The routines are personalized and they pay specific attention to your individual physical state and needs. In just 3 weeks I learned a ton and really noticed the beginning of changes in strength and mobility. Cannot recommend them enough!

Source: Google

★ 5

Ryan is outstanding. We highly recommend him as a trainer and we look forward to working with the rest of his staff. Thanks Ryan!

Source: Google

★ 5

Leverage provided me with a unique opportunity to imrove myself. I have had physical therapy, but Leverage is targeted to my unique needs as a senior. I have seen dramatic improvements in balance, core stability and back strength. My program has changed as my abilities advanced. I recommend Leverage to all that need assistance with targeted training, especially seniors like me.

Source: Google

★ 5

I have been going to Leverage Fitness for a full year. I enthusiastically recommend their service. The trainers at Leverage Fitness are excellent. They are kind, understanding, and present exercise routines catered to each person’s current abilities. The routines are repeated for six weeks, then are changed. The new routines require engaging one’s mind and body in order to perform -- sometimes unfamiliar and forgotten exercise routines. The sessions are engaging, at times difficult, but so rewarding. I’m 70 years old. In the past year I have lost 15 lbs, and visibly increased muscle mass. Little things like tying my shoes, and getting up off the floor have remarkably improved. Before I could do zero pull-ups. Now I can do many. Before, my balance was declining, and I was getting fatter. All that has reversed for me for the better. If you want to slow down your aging, feel stronger, and look good, this is for you. Tell them, Jarel sent you.

Source: Google

★ 5

Austin and his team are the best around. Knowledgeable, understanding and gets results. 10/10

Source: Google

★ 5

They are very helpful. They listen to you. They adjust to your needs, and I have been very satisfied with the work that they have done with me. I’m stronger and am able to act more independently in my life. It’s hard work, not easy, but it works! This coming from and 83 y/o woman with arthritis, double knee replacements, and three fused lumbar vertebrae. I’m more stable, stronger in everything I do, and my mind is sharp.

Source: Google

★ 5

Austin really knows me and my goals. We are making progress!

Source: Google

★ 5

The trainers are great! The workouts are specific to your needs. My wife and I believe that they are helping us meet our goals.

Source: Google

★ 5

My mom has been using LFS for more than a month. She is 83 and I am absolutely floored by her progress. She’s doing things I’ve NEVER seen her do! It’s over an hour from where we live, so after the first five visits, she is doing virtual sessions. She was hesitant at first, but she’s getting connected by herself and getting it done! She LOVES every one of the trainers. Her main motivation is to stay independent . . . It’s plain to see that her desires will continue to be fulfilled!

Source: Google

★ 5

This is an amazing concept for the Utah community. At our clinic, we see hundreds of patients a year that want to get healthy, stay healthy, continue their physical training, and achieve their fitness goals. We send our patients to Ryan's team at Leverage in conjunction with our treatment protocol to keep active patients moving and hitting their fitness targets month after month. Keep up the good work Leverage Team!

Source: Google

★ 5

Great organization, great staff, great equipment and a great exercise regiment.

Source: Google

★ 5

I would highly recommend Leverage!
I recently had knee surgery and Austin has been extremely helpful in working with me to rehab my knee. Everyone there is incredibly knowledgeable and they are all very supportive and positive.
I love Leverage!

Source: Google

★ 5

Leverage Fitness trainers provide exactly what I need, strength and balance routines. I am slowly gaining more control each week. I don’t mind paying since I’m getting my money’s worth in better balance and increased strength.

Source: Google

★ 5

Results! A personalized program and coaching that is friendly, firm and fun. This has been the best investment in myself. Not even the snow this year will keep me away!!!

Source: Google

★ 5

These guys are the best! I’d gotten away from working out for many years and hadn’t realized how much my health had deteriorated in terms of loss of strength, coordination, balance and more. After past surgeries to my shoulders and back, chronic pain continued to plague me. After an initial evaluation at Leverage Fitness, I was told they could definitely help me out. And they were right. Since joining Leverage 6 months ago, I have had amazing improvement all around in strength and endurance as well as reduction in pain. The trainers are all incredible to work with, being patient and knowledgeable in their training techniques. They create individualized workouts of simple, yet challenging exercises that focus on your needs. And in an atmosphere that is friendly and inviting. They’re encouraging and supportive in their goal of wanting you to see you improve not to mention their genuine interest in your overall well-being. Thanks to Sam, Kornelia, Austin, Foster and Ryan, I’m feeling a whole lot better and highly recommend them to anyone.

Source: Google

★ 5

Helped my back pain tremendously. I cannot recommend or thank them enough.

Source: Google

★ 5

Ryan and his team are excellent. As a physical therapist it has been great working with them to provide maintenance for my patients after they are done with rehab. I can always trust them to be taken care of and I also get regular updates on their progress!

Source: Google

★ 5

Always good results

Source: Google

★ 5

My husband and I attend fitness classes at Leverage Solutions twice a week. We have done this for over a year. The staff at leverage is very knowledgable and likeable people. They change the program regularly to keep interest up and to help other muscle groups. There i enough classes each day that we can always get two days in each week. Can we just say again that the staff is great to work with!

Source: Google

★ 5

I’m pretty active and Ryan offered to do a session with me. We did a strength/power session. I feel the detailed corrections on my form are going to make a 1.5x difference in my productivity. The 45 min I use to workout will now yield the equivalent of a longer workout.
Great programming advice, very knowledgable on body mechanics (advanced degree level) and very welcoming. Clean gym, personal attention. All the best parts of a physical therapist and personal trainer. High marks!!

Source: Google

★ 5

Give it a try…..they are outstanding!

Source: Google

★ 5

Ryan and his team are great in challenging me every work out. I have definitely seen improvement (recovering after a serious bike accident). Give them a try!

Source: Google

★ 5

Ryan has been a big help to several of my patients. He targets fitness strategies to each of their individual goals, and in the context of their medical problems. He is also was very good at communicating with me regarding their progress. Exercise and physical fitness are powerful tools in the promotion of wellness and in the management of chronic disease.

Source: Google

★ 5

Kornelia is wonderful! I've been going to personal training and physical therapy elsewhere for over 2 years, and in 2 sessions she's already keyed in on the source of my hip pain and is addressing it. She's knowledgeable, patient, and gives me hope I can return to running and all the other things I love!

Source: Google

★ 5

We’ll I’m not young anymore & I was glad to see and hear that Ryan and his staff could help me with strength, tone, & balance. What great, knowledgeable, and patient people. I would certainly recommend Leverage Fitness Solutions to anyone.

Source: Google

★ 5

Source: Google

★ 5

Ryan is the best trainer in the valley. I’ve known him professionally for over 10 years. He changes lives daily.

Source: Google

★ 5

I have worked with Ryan and have family members who have worked with many trainers at Leverage. They are responsive, hard working, and everything is individualized. It’s a great atmosphere. I have referred others here because they are so awesome!! I highly recommend them.

Source: Google

★ 5

Simple: this place does amazing things.

Source: Google

★ 5

Ryan is top notch and he uses all the latest evidence based research. As an occupational therapist in a short term rehab facility I refer all my high level patients who are discharging home to Ryan and his facility. They are the only ones I trust for follow up care, as they have the advanced skills needed to keep my patients safe and progressing. The fall prevention program he offers is a cut above the rest. Whether you just want to fix muscle imbalances, get stronger, or get ready for a 100 mile endurance run. They can get you ready. If you want amazing results, go to leverage fitness solutions.

Source: Google

★ 5

After working with Ryan, in relatively short time, my flexibility, agility and strength improved. Old injuries stopped bothering me, back aches and my body, in general, felt better than it in a decade. Can’t say enough good about Ryan and his staff!

Source: Google

★ 3

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★ 5

I really like Leverage Fitness Solutions! I was a bit nervous starting my personal training but, all the trainers I worked with so far have been AWESOME! I don’t feel uncomfortable, I feel I can ask any questions and they will answer it. They very educated on fitness and have very helpful tips on nutrition. I have been to a few trainers none of them are as educated as these ones! I actually feel like I’ll get the results I want with Leverage Fitness Solutions.

Source: Google

★ 5

I have been please with the result that I have achieved over the past 8 months. At 64 years of age I am now able to do things that I have not done in years. The Leverage Team has help me focus on the areas of my body to improve my overall health. They have provided a safe environment while helping with my training.

Source: Google

★ 5

Ryan, Kornelia, and Sam are all excellent at individualizing strength, mobility, and balance training for older adults. They are very knowledgeable and patient. Leverage Fitness has made a difference in my life because of their skill sets. (Austin is great too, but he now works at times other than the times I go to Leverage Fitness.)

Source: Google

★ 5

I look forward to my workout sessions. All the trainers are very positive and encouraging making the time a great experience. TraIning sessions are individualized to meet my unique needs. After a total hip replacement last February, I am gaining back my strength and mobility. No one would guess I ever had an issue.

Source: Google

★ 5

My spouse, my daughter, and I have been clients of Leverage Fitness for several years. Their coaches and materials have exceeded our expectations and we would recommend them highly. We have appreciated their emphasis on strength, balance, flexibility and overall fitness.

As always, working with Ryan, Kornelia, Austin, and Sam is a pleasure. They teach me. They stretch my abilities. That are responsive to my needs and condition. We see at least one of them Tuesdays, Wednesdays, and Fridays.

Source: Google

★ 5

We brought a friend with us for training. She was a good sport to try something new, and Austin kindly walked her through each exercise, explaining posture and what the benefit was. She was very impressed that the trainers knew every client by name, need, and their goals. She wanted to have her name up on the white board, too.

We are seeing daily benefits from our training. Austin at Sam know what we need to be challenged with and how to adapt the exercises for our strengths and weaknesses. We give them five stars and two thumbs up!?

The trainers at Leverage Fitness have tweaked some movements I have been doing wrong for years. With just a couple modifications now I am benefiting from activating more muscles than I had before. I like the welcoming atmosphere at the gym and the fun we have working out. The trainers are enthusiastic without being over the top. They are well-trained by the owner and capable of helping their clients. Seniors, especially, have a great experience with customized programs. I highly recommend joining so you can move and feel better at ant age!

Source: Google

★ 5

I have been working with Ryan before he opened his own place. He and all of the trainers work with you and train you in a safe and effective way. My flexibility and strength have increased so much from my beginning!

Source: Google

★ 5

It's 5 months later and I continue to improve my fitness. They have assessment tests that are repeated every six weeks to track my progress. I have increased my upper body and leg strength. My balance assessment went from 4 to a 5. I'm down on the ground each week with the grandkids, and getting up and down is not a problem. What a great gym! The staff is friendly, knowledgeable and caring to help me make sure I reach my goals. Having weekly training sessions has made a big difference in my quality of life. Money and time WELL spent.

I can walk 4 plus miles a day, so I thought I'm in good shape. But to get up from the floor for any reason was a challenge. Picking up boxes or lifting anything was difficult. My functional fitness was poor. I don't have the personal discipline or knowledge to workout at a gym, and get results. The staff at Leverage Fitness is friendly and knowledgeable. They lesson to what my fitness goals are. After a thorough evaluation they developed my own personal fitness plan to help me reach my goals. The trainers do an excellent job of demonstrating how to properly do the exercises. They monitor me while doing the exercises to make sure I am doing them correctly. One exercise I didn't do correctly, and was causing my back to start hurting, they quickly noticed what I was doing wrong and corrected me. That small correction saved me a lot of pain. I strongly recommend Leverage Fitness to anyone that want to improve their functional fitness.

Source: Google

★ 5

For those who want to age with maximum abilities and choices, Leverage Fitness will increase your strength, balance, agility--all of which are good for your brain, too! I highly recommend them.

Source: Google

★ 5

I've worked with Leverage Fitness since 2011 (when it was just Ryan, the owner). I originally started with Ryan to address a herniated disc in my low back. It didn't take too long before Ryan had me pain free and back to mountain biking and skiing. Honestly, my riding and my skiing improved just through the gains I made, and that's why I'm still working with Leverage. Of course, it's more than just Ryan now and the whole staff is great and very knowledgeable.

Things I love about Leverage Fitness:
* Personal one-on-one and small group (3 people) training. The trainers have the ability to give their attention to you when you need it.
* When a particular exercise causes pain, they're quick to know how to modify the exercise, or change to a different exercise, to target the same muscle group.
* Personalized program to help you reach your goals. Every workout (even when working in a group) is individually tailored for you.
* When given an exercise to do, they can tell you why you're doing that exercise.
* They know me, greet me by name, and are genuinely interested in knowing me.

Source: Google

★ 5

Source: Google

★ 5

I have been working out with the trainers at Leverage since October 2021. When I started with them I was weak, unstable on my feet, and had terrible posture. A year later, I have lost 25 pounds, I’m stronger, I’m standing up straighter and my balance has improved significantly.

Source: Google

★ 5

Source: Google

★ 5

These guys know what they are doing. They are concerned with quality of life for the aging and are real physiology pros, not gyms rats trying to make some spending money.

Source: Google

★ 5

I really enjoy the time and exercises to mail my flexibility & strength as I age. I can feel the difference in my body. 👍👍👍

Source: Google

★ 5

***** These 5 stars were aligned for me & my husband to land in Ryan & his staff’s care at Leverage Fitness!
You shortly learn through his novel way of training, there is an exemplary level of knowledge.
I’m coming back from a knee replacement, my goal was to be back up on the trails.I have my leg strength back along with balance so I feel confident my knee will be there for me always!
What my husband, who is 75 and always been active but never in a gym, is now able to do is Amazing!
We have really enjoyed working with his other trainers. They bring their own knowledgeable, kind, fun and motivating energy!
We are so happy to walk in each time greeted with big smiles & feel we are part of the Leverage Fitness Family!

Source: Google

★ 5

Leverage staff are all highly qualified trainers with their own unique styles. They listen to you and work hard to help you achieve results. The gym is always clean and they play some great music!

Source: Google

★ 5

Ryan, Tony, Kornelia and Mike are all amazing! They have a great team here! They have helped my family and I for ongoing training as well as more focused post-injury recovery workouts. The whole team is knowledgeable, cheerful, caring and they know exactly how to expand your limits without you feeling like they are pushing too hard. I recommend them to my friends and family and plan to continue to come here for personal training over the years.

My daughter swims competitively and we have seen her times improve significantly since she started training here. She loves that they explain why she should do a particular exercise and how it will help her for swim and for her meets.

Throughout COVID and the craziness they have been extremely accommodating and do everything they can to make their clients feel safe.

Try them out, you won’t regret it!

Source: Google

★ 5

I had serious foot pain for nearly five years. Ryan met with me and helped me solve the problem in just a few weeks. I highly recommend him.

Source: Google

★ 5

Goals established 1st. Next using both knowledge and experience explained both root of problem and how to resolve it while demonstrating how to do it.

Source: Google

★ 5

Ryan is absolutely the best. He's motivating and positive, organized with my personalized fitness plan at every single session and makes workouts super fun. The best part is that I've seen true results. My friends and family notice how much healthier, stronger and happier I am after working with him. I highly recommend him to anyone and everyone looking for a superior personal trainer.

Source: Google