★ 5

I did a QHHT session with Julie to support my spiritual journey. It was a beautiful experience that brought me insights from my higher self. Julie is such a wonderful person with a compassionate soul. Now I have a recording to listen to and continue to gain insights has I start the new year and through my life. If you find this review, consider it a gentle nudge from your own higher self to think about and decide if now is the time for you to do a QHHT session with Julie. In fact how I connected with Julie was big nudge and I'm so very glad I listened ☺️

Source: Google

★ 5

Source: Google

★ 5

Such a great collection of instructors and learning opportunities. Classes for healing and classes for pushing yourself to new heights. Worth every penny.

Source: Google

★ 5

I have really enjoyed my experience at lifted life yoga. I find myself attending more than I originally intended because each class I go to I end up enjoying so much I don't want to miss another class! Each teacher I have had teaches me new ways to think about yoga or what my body is doing - they each have a distinct approach. I have a regular at home practice but I wanted to come to live classes so I could get feedback and hear detailed explanations of what my body should be doing and feeling, which you just can't get from at home/online videos. And even with just the month that I have been attending classes I feel like I have learned a ton. Plus I have noticed my posture improving which is very exciting (something I've worked on off and on for years but haven't made much progress with). And I have found their prices to be comparable and even sometimes cheaper then other yoga studios in Utah valley.

Source: Google

★ 5

Lifted Life has been and is a treasured gift!

Source: Google

★ 5

I have been going regularly since January 2019 and will keep going. There are excellent teachers and a nice place to practice yoga.

Source: Google

★ 5

I started coming to lifted life yoga because I have scoliosis and my chiropractor said I should. (I wasn't sure yoga was for me so I paid the very cheap intro fee for a month of unlimited visits) I have struggled with back pain for over 30 years and would "injure" myself doing nothing! I could tell within a few visits that this was greatly benefiting my sore body! I started with the gentle classes and can do whatever class I want now, which is usually gentle and intermediate. They taught me to listen to my body to recognize what it needs and doesn't need. That way I can get a great "workout" without overdoing it. And guess what? No more chiropractor😊 (sorry Dr. Bill, but thanks for the tip!) How long have I been coming? Not sure but 2-3 times a week for at least 5 years plus I practice at home on my own. In that length of time I've been to the chiro once during the holidays because I let myself get too busy for yoga. Dumb idea😐 It's not worth it to miss. This is a lifestyle now and very necessary for the quality of life I want. The teachers are very professional and added bonus: they feel like friends who care about ME. Thank you!!!

Source: Google

★ 5

While visiting Utah we had an amazing experience with Lifted Life Yoga! We attended 2-3/week for a month - awesome knowledgeable and skilled teachers, welcoming and friendly, great variety in classes!

Source: Google

★ 5

This studio is exceptional. I have had back pain most of my life. I came to LLYC 18 months ago after going to other yoga facilities. When I consistently attend classes (2-3 X a week), I am pain free. The instructors help me adjust my poses to fit my needs and ability and I love the progress I am seeing. The instructors are there to help each student achieve their goals; whether that is peacefulness, stress relief, raising your heart rate, working up a sweat, becoming more flexible, pain relief or mindfulness. . .you will find it here.

Source: Google

★ 5

This studio is exceptional. I felt comfortable here from day one. The teachers are well trained and are able to present to all levels an impeccable environment for learning yoga and experiencing the bliss that yoga can bring.
I have learned so much valuable information while practicing here ...... not only about about yoga but about and seeking for a balanced life through body- mind and spirit. I have practiced yoga here at Lifted life for the past 2 years.
I have been doing yoga at a moderate level now for about 20 years, and this studio is my favorite.
Thank you Lifted life Studio and Julie!

Source: Google

★ 5

Lifted life is a warm and inviting yoga center that provides top notch instruction focusing on alignment and inner calm. I’ve been in a lot of yoga classes all over the country and the instruction and experience at Lifted Life is top notch, I’m glad I found this gem nestled in beautiful Alpine, Ut.

Source: Google

★ 5

Lifted Life Yoga is amazing!!!! The teachers are inspiring and truly care about every individual!

Source: Google

★ 5

Love this studio! Amazing instructors and beautiful atmosphere :)

Source: Google

★ 5

My sister and I attended a class here for the first time and really enjoyed it! Signed up for a year membership! My sister was skeptical about yoga as she hasn't loved it in the past - and said it was the best class she'd ever taken!

Source: Google

★ 5

I started out as a yoga student and loved taking classes at Lifted Life. Now I am teaching yoga classes. I have been associated with Lifted Life Yoga Center for 4 years now and love it. I highly recommend you trying a yoga class here.

Source: Google

★ 5

Amazing yoga home. This studio is such a beautiful safe space. The teachers are knowledgeable and well trained. The owner is one of my favorite people on earth.

Source: Google

★ 5

I’ve enjoyed practicing yoga at this studio for several years. The teachers are excellent and give instructions for a variety of levels. The prices are very reasonable. I recommend this studio!

Source: Google

★ 5

I was a beginner when I started coming here and all the instructors were so helpful and made me feel so comfortable there. Yoga has helped so much with my back issues, and I will definitely continue coming here. Would recommend to anyone, no matter what their experience level is!

Source: Google

★ 5

This studio is the best place in Utah to LEARN yoga! The focus on alignment is top-notch and leaves you feeling like an experienced yogi. For veteran yogis, it’s still revitalizing and offers the right amount of challenge. If you’re looking for super fast and intense power yoga with no focus on alignment or technique, this is not the place for you. However, if you’re wanting to deepen your practice, this place is 👌🏼.

Lifted life has allowed me to know internally what yoga FEELS like for me and in my own body. Teachers offer suggestions, variations and also adjustments which I love. On and off the mat the teachers here live their practice.

The rates are very reasonable, especially when compared to other studios. They also offer great perks and discounts throughout the year.

The ONLY downside, in my opinion, is location. It’s 30 minutes away from where I live which makes it hard to attend on a regular basis. I wish I lived closer to this studio so that I could experience the light, energy and lift from this amazing studio and it’s dedicated teachers. ❤️ 🙏🏼

Source: Google

★ 5

I've practiced yoga in Salt Lake and Utah counties. Lifted Life has won my heart - it provides a wonderful experience - balance, flexibility, and strength. The teachers are well informed, love yoga, and importantly, love their students. The prices are a real bargain! The owner has committed her life to yoga and to helping everyone build inner spiritual strength, along with the physical benefits of the yoga asanas. And, its fun!

Source: Google

★ 5

As a licensed massage therapist I see the results of physical strain patterns in my clients every day. Pain, limited range of motion and more. I noticed over time that my clients who did yoga didn’t generally have the same issues that most people, including myself, develop over time. Tight pecs, shoulders rolled forward, tight shoulders, neck pain and limited range of motion for example. So I decided to try Yoga in February. One of the best things I’ve ever done for myself!

I just renewed my 6 month membership at Lifted Life Yoga because I now understand how important it is to have very well trained and in tune yoga instructors. The teachers I’ve had at Lifted Life have been excellent at consistently and gently reminding us in class and showing the newbies how to do each pose properly. This is important so that you’re bringing your body into balance rather than reinforcing existing strain patterns.
I love that there are different levels of classes to choose from. I love the flow of the classes and the knowledge the instructors bring to each class. I was very nervous about starting a new way of exercising at age 45. I was amazed at how welcome everyone made me feel and how comfortable I felt even though I was an obvious newbie who had no idea what I was doing. I really love the vibe at Lifted Life and the kindness and warmth there. I love that I can go at my own pace and not feel judged. I love the chanting and mantras and mudras for how they help heal my body and mind. Thank you to Julz and Debbie and Jen and Sue and Traci for caring about each person in your class and making each class the best experience possible. There are a lot of days I have to force myself to go because I’m not feeling well and so I just do the best I can and I always leave feeling much better. Yoga for life! I encourage anyone who is looking for a healthy way to heal pain, stress, fatigue or anxiety and to bring their body to optimum health to give yoga a try. It really does matter where you go so I send all my clients to Lifted Life Yoga.

Source: Google

★ 5

I love attending classes at Lifted Life Yoga! Every one of the instructors is very knowledgeable and skilled at what they teach. It is a very warm, comfortable space in which to practice. I taught yoga for 10 years myself and am amazed at how much I have learned from Julz, Debbie and Valerie while taking their classes. There are opportunities to take special workshops from renowned visiting yogis which are phenomenal! And retreats in lovely surroundings are also offered. Top notch studio!

Source: Google

★ 5

One of the best Yoga Studios around! The instructors are top notch and very knowledgable. Lifted Life Yoga will leave you hyper aware of much more than just the physical benefits of yoga. Go check it out.

Source: Google

★ 5

Lifted Life is the BEST! The instructors are fabulous. They always give you options and different ways you can adjust things for your own situation and body. After you come for a while, they will tailor classes to help the level of the individuals there. Everyone is kind, loving and cheerful. I am so much stronger and healthier from yoga. Sign up! You will be glad you did!

Source: Google

★ 5

Julz and her staff are wonderful and so well learned on all things yoga, health and alignment. As an RYT and long time yogi, I'm picky about my teachers and classes. Lifted Life is a safe and powerful place to learn to trust yourself.

Source: Google

★ 5

One of the best little finds in Utah County

Source: Google

★ 5

The teachers know a lot about alignment. Proper alignment helps you to gain strength, heal injuries, and prevent injuries. It feels great to be healthy with muscle toning and cardiovascular workouts. A variety of yoga classes are offered. They have gentle to more rigorous yoga, but you will be encouraged to go at your own pace. I personally like going to the classes that make me sweat. It is a wonderful investment because it is an investment in great health. I want to do this for the rest of my life! I recommend this studio for everyone.

Source: Google