★ 5

You won’t meet a trainer that cares more about the whole person than Teresa. She’s knowledgeable and will help you grow in all areas of fitness to keep you moving while preventing injury.

Source: Google

★ 5

Teresa provides classes for her clients targeting different joints and issues in the body. What a neat service to provide as a personal trainer above and beyond what is required of her.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Teresa is so personable and helpful and easy going. She has a strong desire to help everyone live healthier and keep moving! You need accountability. You need to be moving more and feeling better. Go to her classes. You will love it!

Source: Google

★ 5

Teresa is an exercise enthusiast who encourages everyone to keep moving, but at their level! I love her Senior stretching class! It has helped improve my flexibility and worked out some nagging aches and pains. Besides being good at what she does, she loves people and is a fried to all. Thanks Teresa!!

Source: Google

★ 5

I love working with Teresa at MoTion Fitness!! I found her when I was recovering from childbirth-related injuries and she was so helpful in transitioning me from physical therapy into an actual exercise routine. She held me accountable and pushed me to see results, but never pressured me to work beyond my limit. I've worked with trainers before who push me to my breaking point (no pain, no gain) and make me so sore I can hardly move, so Teresa's gentle approach was important since pain had limited my movement for 2 years and I was afraid to move. Any time an exercise caused pain or discomfort she was quick to suggest an alternate or make a modification so that I could regain confidence and continue. Despite her gentle approach, she definitely got me sweating and I can only aspire to be as strong as she is! If you need help with injury recovery, injury prevention, or need no-judgement help with exercise because you're a newbie (I was all 3), 100% work with Teresa!

Source: Google

★ 5

I've known and worked with Mama T (Teresa) for over two years. I can attest that Teresa is the most kind and dedicated fitness professional you will ever find. Her enthusiasm is second to none and she lives her principles. I've been a fitness trainer myself and I highly recommend MoTion Fitness. The training is held in a private studio with the choice of small classes or one on one instruction. No noisy impersonal gym or crowds. You will get sound training that is catered to your individual needs, you will have fun and get results! Happy training with MoTion Finess!!

Source: Google

★ 5

I've been working out with this company for a little over two years.
Teresa is very skilled on how to work the body, with it's unique needs for each client. In the group classes. Personal training is super, Taylor each personal training session according to the needs of the client. Highly recommend

Source: Google