★ 1

They do not accept cash as a payment option, even for individual classes.

Source: Google

★ 5

Source: Google

★ 5

I love Mountain Yoga Sandy. The staff is incredibly kind and their teachers are all thoughtful about the students. Alyssa Young is a wonderful new teacher with great energy, pace, and ability to adapt to the class.

Source: Google

★ 4

Great studio. Not too pushy with new guest to get them to sign up for a membership

Source: Google

★ 5

Source: Google

★ 5

This yoga studio has become one of my favorite places to be. The atmosphere is warm, welcoming, and exactly what I need to reset and recharge. Incredible instructors who are knowledgeable, encouraging, and genuinely tuned in to the needs of their students. The classes are the perfect balance of challenging and grounding, and I always leave feeling better than when I walked in.

I can’t recommend this place enough. Whether you're new to yoga or have been practicing for years, this is such a great space to grow, breathe, and feel supported.

Source: Google

★ 5

Source: Google

★ 5

I am very new to yoga, but I can't say enough about how welcoming and supportive everyone at Mountain Yoga Sandy has been. The kindness and encouragement I have experienced here have made starting this hourney feel comfortable and inspiring. Thank you!

Source: Google

★ 5

I started coming here three months ago and am hooked! This yoga studio is 100% “Choose your own Adventure”! They have so many different classes and switch it up from time to time it seems. I’ve been enjoying the Hot Pilates class in addition to my yoga practice. There are no airs here. Everyone is so genuinely kind - it’s great! Thank you, Jackie for bringing such great people together - must be something special on your vibration!!

Pro Tip: remember to bring a towel for your car seat after practice! 😅

Source: Google

★ 5

Very clean, very friendly, very welcoming and very helpful team at Mountain Yoga Sandy. The app is very easy to use to sign up for classes. Absolutely the best community to be a part of.

Source: Google

★ 5

I visited this studio on the summer solstice for a Fire Element Fusion class led by the owner, Jackie. The space is beautiful and welcoming, as are the staff and people who attend.

Jackie thoughtfully aligned the class with the solstice theme of illumination, leading us through a well-sequenced fusion session with particular attention to postural flow and core work. The class concluded with a lovely guided meditation accompanied by a soothing sound bowl

I highly recommend this studio—and clearly I'm not alone, given that people traveled all the way from Park City just to attend this class!

Source: Google

★ 1

Tried to attend a class at 4 pm on Friday. Due to traffic I was at the door at 3 minutes past 4. Doors locked . No one to let me in. Really ridiculous that they can't make accomodations for being a few minutes behind.
Definitely won't be trying to attend any other classes here with such poor service and lack of consideration for things that are out of ones control. Thanks Mountain Yoga for wasting my time
In response to your reply. The first class I attended there did not start on time and what's to prevent people from interrupting the class if they need to use the bathroom or leave the room. You need to realize that your policy has unrealistic expectations and flexibility is more friendly than being stubbornly rigid.

Source: Google

★ 5

From the moment I stepped into this studio, I felt an immediate sense of belonging. The space is warm and welcoming. Every instructor I've practiced with brings their own unique wisdom, and its clear they are not just teaching but also living their practice. What truly sets this studio apart is the community and intention behind everything. Its not just a place to move your body but a place to reconnect with yourself.
I was so inspired by the experience that I decided to enroll in their yoga teacher training program. It is one of the best decisions I've made for myself. The training was deep, supportive and truly life changing. Whether or not you want to teach, Its an incredible journey of self discovery and empowerment.
Highly recommend to anyone in search of a great yoga studio!

Source: Google

★ 5

As a young 78-year-old, Mountain Yoga Sandy has given me, a healthier body, a positive mindset and shown me the joys of life! So very glad I am a part of this family!

Source: Google

★ 5

Mountain Yoga Sandy is a beautiful facility with incredible instructors! They really know how to bring out the perfect yoga experience, and I always leave feeling strong and energized! Plus they have really nice clean shower facilities and the yoga room is immaculate & super nice people! Sincerely, Richard

Source: Google

★ 5

Very welcoming space for any practice!

Source: Google

★ 2

My experience here left me feeling bitter and hurt. As somebody that is hard of hearing and fairly nearsighted I have always practiced at the front of yoga classes for 20 years. My practice here was not welcomed where I would get the most out of my practice time. I was kicked out of the studio after I refused to practice in the back corner of the studio where I would hear the instructors gargled voice mixed in with the music and not be able to see the instructor other than a blurred blob. Unfortunately this was not the first time I was chased out of the studio. This time they made certain there was no misunderstanding that I was not welcome. They do get 2 stars instead of one because they do have really good classes.

Source: Google

★ 5

Source: Google

★ 5

After being diagnosed with arthritis my son convinced me to join him in a heated yoga class at Mountain Yoga. The attentive teachers were kind and supportive in helping me modify my practice to fit my needs. I felt amazing after just a few months. Combining my yoga practice with some diet changes I was able to stop my arthritis medications. Hooray!!! Love this welcoming studio!

Source: Google

★ 5

Great yoga studio with awesome teachers that offers both hot and room temp yoga of various styles.

Source: Google

★ 5

There is a wonderful yoga community here. I've been to quite a few different studios, but ended up staying at this one because it feels like a second home. After practicing here, working here & teaching here, I can tell you that it is a very special space. The people who are a part of this studio are what make it so amazing. I believe there are classes and teachers here for everyone, and mountain Yoga offers a lot to their students.

Source: Google

★ 5

I have been practicing at Mountain Yoga for 13 years. This studio has excellent teachers, a friendly staff and a warm community. There is a great variety of classes, it has something for everybody. It is the place I come, to strengthen my body, quiet my mind, and feel pure peace. In today's crazy world, that isn't always an easy thing to find!

Source: Google

★ 5

Source: Google

★ 5

Amazing, welcoming community! I came here to begin my yoga practice as I’ve been dealing with a back injury for the past couple years. The team here has been incredibly supportive and offer a great variety of well instructed yoga classes. Looking forward to practicing here for years to come!

Source: Google

★ 5

Great location and facility. The staff are professionals, timely, and create a great experience!

Source: Google

★ 5

A friend gifted me a yoga retreat with Mountain Yoga for my birthday and I have been going back, almost daily, since. Mountain Yoga has passionate teachers and a warm ambiance. Their hot classes are my favorite and the different teaching styles have helped strengthen my practice.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Just started my yoga journey and I feel like I’ve finally found something I can enjoy! I love the heated yoga classes, they make you feel amazing afterwards. All of the instructors have been so kind and helpful to me. Can’t wait to keep advancing in all of the classes they offer.

Source: Google

★ 5

We took a restorative yoga class lead by Sarah during my bachelorette party and it was the highlight of our trip. We loved the guided meditation and sound bath. I would absolutely recommend both Sarah and the studio to anyone.

Source: Google

★ 5

Source: Google

★ 5

Years ago I broke both of my legs and lost a lot of mobility in my ankles. Mountain and the great variety of classes has helped me out so much with my recovery/mobility. The staff is awesome and helpful.

Source: Google

★ 5

I took my first hot yoga class here, and have been going regularly for a month now, and it's been an awesome experience at every single step of the way. The classes and instructors are fantastic, and even when I need some help with a billing issue, they were understanding and very helpful.

Couldn't recommend more!

Source: Google

★ 5

I absolutely love Mountain Yoga in Sandy. Everyone that works there is really helpful and super friendly. They offer many different classes that anyone, whether you’re a beginner or advanced, can do. The hardest part is getting yourself there. Some days I don’t ‘want’ to go, but I NEVER have left a class wishing I hadn’t come. At the end of class I can feel tired or energized but I always feel amazing either way. They have tons of yoga clothes, mats, jewelry, and towels. Love, love, love this place!

Source: Google

★ 5

Hot Yoga has truly changed my life and I can’t express how healing and spiritual Mountain Yoga has been. My fiancé and I practice here and mountain yoga will forever hold a special leave on our hearts. 🫶✨ the instructors are genuine and professional in every eay. Jackie has created something that will continue for centuries… I truly believe this 🙏

Source: Google

★ 5

I was visiting Sandy for the weekend and wanted to get a solid morning yoga session in. I am so happy I came here. The people that work here are so FRIENDLY and welcoming. The studio is spacious and the class was awesome. Julie was a great instructor. Whenever I am back in Utah, I will definitely be coming back!

Source: Google

★ 5

Exceptional instructors, welcoming community, impeccably clean facility, and overall wonderful experience. Mountain Yoga sets the standard for yoga studios, and Sandy is blessed to have them.

Source: Google

★ 5

I'm in my first month and I'm already noticing results. If you desire a life transformation I highly recommend coming here.

Source: Google

★ 5

I tried out this yoga studio using their discounted first unlimited month deal. I tried the following classes (all hot): fire, air, water, earth, and pilates. After my month, I decided this studio wasn't for me as I'm looking for power yoga which they don't cater to. However I think what they are aiming to do they are doing well.

The studio self-describes as a place that focuses on "slower movement to create a space for healing" and I think this is an accurate description. Likely because of this approach, I found their most physically challenging class to be pilates. Coming from a power yoga background, I found their most "challenging" yoga classes to be lacking - fire and air. But they do meet the studio's goals while still being a bit more challenging.

The heat and humidity levels in the studio are excellent. Despite not getting the intensity of a workout I was hoping for, I was still sweating a ton by the end of class.

If you are looking for a slower-paced studio, Mountain Yoga Sandy is a great fit!

Source: Google

★ 5

Hands down the best hot yoga in Utah- just wish they would offer a punch pass for flexibility. The hot restore after work was a game changer

Source: Google

★ 5

Source: Google

★ 5

This studio is absolutely wonderful. I have been coming here off and on for 14 years and it's one of my favorite places in the whole world.The teachers and space are the best around!!

Source: Google

★ 5

Excellent yoga in an excellent studio with excellent instructors. I was delighted I found Mountain Yoga 15 years ago and continue to be delighted with each asana and each instructor. The studio and classes continue to be fun and uplifting.

Source: Google

★ 5

Love this studio. Nice community of teachers and yogis. I’ve been going here five years and love it. Not a fly by night studio. Mtn Yoga has been here for over 20 years. I expect they will be here at least another 20.

Source: Google

★ 5

Great experience to join Shen's hot yoga fusion class! Coming from the East coast, it was a very welcoming environment and offered exactly what I was looking for from a hot room to work flexibility, increase strength and improve focus.

Source: Google

★ 5

The best yoga studio! Knowledgeable, friendly and helpful instructors and so many different classes every day to choose from.

Source: Google

★ 5

I first went to Mountain Yoga about 5 years ago and I had a great time. I stopped for a good long while but came back 5 weeks ago. Every day I’m in town, I start my days at the studio at their 6:00 stretching classes. We work with different instructors each day and, man, right now - I could not even imagine my life without Mountain Yoga. LOVE it.

Source: Google

★ 5

Mountain Yoga is the best! Numerous classes to choose from, friendly and helpful instructors. I have been going off and on over the years as time permitted, but recently started up again because of back pain. Regular yoga classes have helped with this immensely, I should have started again sooner! Highly recommend!

Source: Google

★ 5

Mountain Yoga Sandy has become my favorite place to be. The teachers are incredibly helpful and kind and their classes are always amazing. I would recommend it to everyone!

Source: Google

★ 5

I've been practicing yoga at MYS for a little over a year now and I really, really love it!
I was looking for something that was just for me, that I might be good at, and that would get me reaching my fitness goals! MYS feels like such a safe space to me these days, everyone is so friendly and encouraging and respectful of peoples practice! Whether class is completely full or you are one of five, the environment is amazing!
I originally chose this place based off reviews I had read and I couldn't be more grateful for the guidance! They also offer childcare certain days of the week and that was huge for a SAHM like myself! My daughter loves coming to yoga just as much as mom does!

Source: Google

★ 5

Mountain Yoga Sandy is an amazingly spiritual studio with some of the best yogi’s and staff I’ve ever met. From the moment I first walked through the door I felt like I was home. They offer a warm inviting environment allowing students to experience the best yoga has to offer!

Source: Google

★ 5

I practiced there years ago when it was a Bikram studio and have recently started practicing there again. Great vibe, awesome teachers and staff that actually care about the people that are coming to practice.

Source: Google

★ 5

I just moved to the Sandy area and needed to find a new studio. Mountain Yoga Sandy has a GREAT intro package and I am so so glad I decided to come here. Everyone is very helpful and inviting. I love that they offer hot yoga and variations of other classes as well! Excited to try out different teachers!

Source: Google

★ 5

Amazing studio, so many varied offerings and truly wonderful teachers! So happy I found them!

Source: Google

★ 5

Great space with great instructors.

Source: Google

★ 5

I had gotten a small taste of the MANY benefits yoga in general has to offer through a work sponsored program (pre-pandemic). I was interested in pursuing a yoga practice further and outside of the work environment but was involved heavily with other activities and didn't feel like I had the time. My other activities led to a rather brutal ankle injury with a VERY lengthy recovery time, both for my body and my mind. A massage therapist had recommended Mountain Yoga to me and I made sure to "make note" of the recommendation but didn't act on it right away.
Some time later at an all time personal low, with life in general just giving me the business ... I found myself in dire need of an outlet. It was then that I found my courage to try something new and signed up for a trial membership at Mountain Yoga Sandy. I dove in head first for that trial, making sure to try out all of the various class offerings with as many different instructors as I possibly could. I knew after my first class I had found the place for me and that feeling was amplified with each class I took thereafter. (The infrared sauna is also truly incredible... just sayin.)
I've been a regular fixture at the studio for 3 months now and simply cannot fathom the circumstances that would lead that to change. Mountain Yoga is my sanctuary and has given me just sooo much in this short time. I truly lost count but have had the privilege to take classes (and-or workshops) from over a dozen incredible instructors (and counting). ALL of whom are warm, welcoming, genuinely caring individuals who guide your practice to be what YOU need it to be. Yoga at Mountain, thanks to these instructors, will meet you where you're at and there aren't quite words to say how grateful/ thankful I am for it.
Having never done yoga in the heat, I was somewhat nervous about that aspect going in but like many others have said, I kinda can't imagine doing yoga without it now. (That said, their non-heated classes are just as excellent if the heat really isn't for you ;) )
There had been moments in my life before Mountain Yoga where I had felt comfortable-ish with my body OR with my mind, but never BOTH at the same time and never for an extended period of time. One of the greatest gifts Mountain Yoga has given me is just that - the space on my mat to be present and to find true peace, acceptance, and love for both my body and my mind at once and as they are, in a way that feels sustainable for the long-term. In this world of chaos, I am so grateful for my place on my mat at this studio with these incredible instructors.
I'm definitely an introvert by nature and quite shy so the notion of doing something new with so many other strangers also made me nervous. I've found it truly incredible how this is simply just a non-issue, even for someone like me. EVERYONE at the studio, the staff, the instructors, and all the yogi's have been so warm, kind, and supportive. In a FULL class, you sort of forget all of the individuals around you are even there while still feeling the collective, supportive energy of the room.
5 little stars doesn't quite do Mountain Yoga justice in this gal's opinion.

Source: Google

★ 5

I am so glad I found Mountain Yoga! In the past year I have felt challenged and supported in equal measure and I have fully embraced hot yoga. The variety of teachers makes this place truly special. There are regular workshops, qigong, and other special offerings such as sound baths.... You can choose to ground yourself or 'find your edge'. Thank you Mountain Yoga!

Source: Google

★ 5

I am a beginner in yoga and hot yoga and I have had an amazing experience here. All of the instructors are very good. I highly recommend this studio to anyone interested in yoga.

Source: Google

★ 5

I love being a part of the Mountain Yoga Sandy community! I’ve been going to classes off and on for the past two and a half years and am now a monthly member. Their yoga classes are my escape and they have the most amazing teachers!

Source: Google

★ 5

Scheduling has become very difficult because you can’t sign up or get on the waitlist that far in advance but I love their restorative hot water classes when I can make it!

Edit: changing back to 5 stars. Classes have opened up and I don’t know what I would do if I didn’t have Mountain Yoga Sandy in my life. The staff, classes and environment are always so comfortable and welcoming and this is one of the only places I feel completely at peace.

Source: Google

★ 5

I was new to town and did a lot of research around yoga studios in my area. I am so happy I took the leap to become a member at Mountain Yoga Sandy. Everyone I have met has been so friendly and each of the instructors has made me feel comfortable and supported during class (I am new to the practice so this says a lot). I am so thankful I found this yoga studio & community.

Source: Google

★ 5

Best Yoga Studio in Utah!! Amazing space providing both hot and non heated classes. Staff whom is friendly and yoga teachers that actually teach !! Very welcoming to new students while also providing more challenging Asana practice to those who are looking to push their limits!

Source: Google

★ 5

I have enjoyed the update of classes over time. The additional space(s) they’ve acquired. The additional type of classes. Lots of current up to date classes. Even Zoom classes. I really enjoy doing my practice at my pool in the morning. I don’t like doing yoga with a lot of people, so zoom is awesome!
I really enjoy the instructors, they are very professional & they have good sounding voices. I can’t hear very well so, they speak very clear and just loud enough. They give very great instruction too so, you don’t need to look at them constantly if you are a newbie. The $99 month is the way to go. Even if it’s just a couple months you can cancel at any time.

Source: Google

★ 5

🤘🏼

Source: Google

★ 5

The privilege of being part of the Sandy Mountain Yoga community is immeasurable. Great studio, great teachers, great ownership and management across the board. The Mountain Yoga studio elevates Sandy, Utah by providing the highest quality instruction and guidance for people seeking a higher spiritual and physical existence through the practise of world class yoga ❤️

Source: Google

★ 5

*Edit* I have now been going to this studio for over 2 years. The instructors feel like friends. The variety of classes keep it interesting and challenging. Love this place!

I have been going to this yoga studio for almost three months and am completely loving it! There are many different instructors with different styles, which keeps it interesting. The energy is welcoming and peaceful. I've loved yoga for years, but hot yoga is my new favorite thing! I highly recommend Mountain Yoga!

Source: Google

★ 5

I have been coming to Mountain Yoga Sandy off & on since my dad introduced me to the idea of hot yoga in middle school (so for over 10 years!) - Mountain Yoga is my studio of choice & the one I keep returning back to because of the caliber of classes offered, the loving, kind energy of the staff, and the inclusive environment. During the pandemic they expanded their offerings to virtual & on-demand classes, and I appreciate they still offer these even as things are opening up (attached photo is of me streaming a live class from home) Mats are currently still spaced in-studio which I appreciate to promote social distancing. The workshops offered are a great way to deepen your practice or to gain an understanding of something new as well.

Source: Google

★ 5

Awesome studio! Welcoming, supportive staff and teachers, a wide variety of classes for all fitness levels. Heated and non heated elemental yoga classes complemented by Pilates, Barre and Qigong. Definitely recommend!

I can’t recommend this studio enough. This is such an amazing community of people who have been a lifeline for me. Regardless of your skill level and experience, you can find your place here. I’ve been coming for years, slowly working through injuries that I’ve needed to modify for, had great support and have learned so much. I’m so grateful. Especially with COVID, it has been wonderful to be able to stay connected to these amazing instructors and keep up my yoga practice.

Source: Google

★ 5

You don’t have to be flexible to do yoga! Do your brain and body a favor and come check out this amazing studio! They have the best teachers and staff. If you’ve thought about trying yoga this is your sign.

Source: Google

★ 5

Love coming here. Need to get back soon. Great classes for beginners like my self. The staff here are so nice and helpful!!

Source: Google

★ 5

This place has been my saving Grace during this trying year! It has been so comforting to practice with my pets , practice on my porch, and best of all lie in bed and listen to yoga nidra! It brought MY into my home via my device and it helped a ton! I’m easing back into the studio with incredible workshops and feeling welcomed !

Source: Google

★ 5

I have been going here for about a month. Initially I was intimidated to go to yoga since I was not in great shape and all all that. But the environment here is very welcoming and the instructors are patient and very kind. I’m already improving, bit by bit, and look forward to continuing this journey at Mountain Yoga.

Source: Google

★ 5

I love this yoga studio. I am really impressed by the teachers, who make the classes meaningful and deep, more than just physically. I just finished my first month here and am looking forward to many more classes to come!

Source: Google

★ 5

My sister recommended Mountain Yoga after talking to her about my desire to start a regular yoga routine. I have been coming to your studio for about a month and cannot express the level of positive change I have seen in myself already. And it’s only been a month. You’ve really created a warm and welcoming environment with such amazing energy. Each one of your staff members are incredible and are a huge part of the good vibes your place emanates. I instantly felt like I belonged.

I actually meant to tell you while I was there that I appreciate the instructors attentiveness to postures among us students. I’m not sure how others feel about being corrected during the class but I’ll take all I can get. I know good form is hard to achieve initially, but without being told where I can do better, it will take longer than it needs to. I intend on this becoming a long term practice And would like to progress in every way possible.

Also, I’m extremely happy that you offer a Qi Gong class. I’ve been attending for a few weeks now. Toni is so awesome. It’s another practice I’ve always wanted to try but never allowed myself the time or space to pursue it. But now I am. And that is so cool.

So much gratitude for you, each one of your staff, and your wonderful studio!

So many thanks.

Source: Google

★ 5

I get excited for all the hot yoga classes Mountain Yoga has to offer. All the teacher have a great! I love hot yoga and Mountain Yoga is the place to do it.

Source: Google

★ 5

I love the attention to everyone's particular needs/ability-levels! I always feel important and leave feeling rejuvenated, less stressed, more flexible and relaxed... even after a HOT FIRE class! Great instructors and calming atmosphere. Love Mountain Yoga!

Source: Google

★ 5

Mountain Yoga is an amazing studio! The class offerings are varied and can accommodate a wide range of experience levels. As a beginner, I always felt plenty of support and coaching as I learned new poses. The teachers are friendly and knowledgeable and freely offer their expertise and unique perspectives.

I found this studio during the pandemic and it has really helped me stay healthy in so many aspects of life. I will definitely keep my membership here for as long as I live in the area. I can’t imagine somewhere better to practice.

Source: Google

★ 5

Mountain Yoga is FABULOUS! I have been attending Mountain Yoga Sandy for only a couple of weeks but I am so grateful for this wonderful establishment. I don’t have a lot of experience or flexibility but I have felt so comfortable being my authentic self there. The instructors are wonderful humans! I am loving it and highly recommend it especially if you are nervous about the heat and the intimidation factors, they take you as you are. I see a Foot-zone therapist and she told me that my lymphatics are doing so well and she wanted to know what I had been doing?! The only change, hot yoga! Hope to see you there! ❤️

Source: Google

★ 5

This studio is so special! I have been practicing yoga here for several years now. The environment and energy that Mountain Yoga Sandy studio has is welcoming, authentic, and powerful! The structure of yoga that is taught is consistent with each of the instructors while still having a creative and unique twist that reflects the style of the instructor. I enjoy the variety of different styles of yoga taught here so I can switch up my routine and learn new things about yoga and myself. I enjoy the community that the owner, management, and instructors have thoughtfully created and i’m always so impressed by how often I see each of them regularly practicing in the studio. I have had the opportunity to visit many yoga studios in Salt Lake and Utah County and have found this to be the most motivating, diverse, and loving community of yogi’s and because of that I happily choose to commute 30 minutes each way.

Source: Google

★ 5

Ahh, I'm home! Teachers who call you by name, check in on you, see you and liberate a room. Namaste! I see you!

Source: Google

★ 5

My sanctuary! I love Mountain Yoga. I love the staff and the environment. Each class is different and each teacher brings his/her own flavor of yoga. Highly recommend!

Source: Google

★ 5

I love this studio so much that I travel from Capitol Hill to take their classes. The studio is clean, I feel safe with the precautions they're taking, and the instructors are top notch. By and large my favorite yoga studio!

Source: Google

★ 5

Mountain Yoga is a wonderful community with top notch teachers. Its a safe space where you are given the tools to be the observer of your own mind, body and soul transformation! The personal growth in my practice, daily life is envalable. I would highly recommend this beautiful place to any and all. The mind, body and soul benefits you will receive are a true gift to yourself. Thank you Mountain Yoga, a fan, and faithful practicer for life. ❤🙏❤ Nomesta

Source: Google

★ 5

I have been part of Mountain Yoga Sandy’s community since 2004. Initially my focus was to gain flexibility for all of my various sports that I enjoy. Overtime, I learned that yoga has not only helped my physical body, but my mental and emotional state of being. The studio has help me through a variety of physical ailments including a broken neck and bilateral knee replacements as well as some very difficult emotional times. I could not be the athlete, nurse, friend or family member I am today without yoga in my life.. The support and positivity of the staff, their devotion to yoga and supporting Mountain Yoga’s mission makes me feel part of a very special community. I am so grateful to Jackie and all of her amazing staff!

Source: Google

★ 5

I've been coming to Mountain Yoga off and on for over five years. I started when pregnant with my second child and couldn't find a prenatal yoga studio. Not only did the person I talk to say that every instructor could help me modify poses to fit my body while pregnant but they offered kid care during class a few classes a week. So not only could I go to yoga, but I didn't have to figure out what to do with my older child (and there was no TV in the kid room which I found to be a big turn off with the local gym). The classes were heated though and I'd never done heated. Turned out, I loved my first class and started coming twice a week until the day before my son was born. Every instructor was great about explaining how to modify a pose if there was one I wasn't familiar with.

I got back to regular yoga practice two years ago and love it. I love how the heat warms up my muscles and there are all levels of energy depending one which instructor is teaching or the class. They have classes that get you comfortable with yoga, some that will really push your heart rate and some that will stretch out already tired muscles for other activities (excellent class in the summer if you're really active outside). I haven't had a single instructor that has offered me some sort of positive learning experience. Whether that is slowing down to make me focus on engaging my muscles or the class that wants to just kick my butt my giving me a fast-paced flow through poses. Your athletic level doesn't matter here. There is no one judging and everyone else is there to get the most out of the class that fits their needs. I've never walked away from a class feeling like I was less or that I'd never get such and such pose right. I still struggle with so many poses but I've never had an instructor make me feel like I can't get there eventually. And my core muscles are so much stronger then when I started.

Mountain Yoga is more then just a place I exercise, it's a community. Regular students and instructors there are welcoming and ready to help out in any way they can to help each person have a great yoga experience.

When the studio closed for a bit due to covid-19, they were quick to start offering virtual classes and now on demand classes for when a virtual class doesn't work of you. The on demand classes are great but I really miss the community that even the virtual classes have on offer. They currently have both on demand, virtual and in person. I haven't done in person yet again but I'm sure those are still awesome. I do love the virtual classes and the fact that if I have a question there is someone on the other side of the screen that can answer it before or after class still. I love still feeling the energy from the instructor and that even when we're in different homes/states, the movement is connecting us.

Source: Google

★ 5

I absolutely love Mountain Yoga in Sandy! I lo of the instructors are professional and engaging. My health has improved, my stress levels have gone down and my ability to deal with the COVID situation has greatly benefited from my practice. I can’t say enough good about this place. Thank you!
Gretchen

Source: Google

★ 5

I’m enjoying yoga here. The staff is great, very friendly. The classes are first rate. They have a class for everyone!

Source: Google

★ 5

I love the hot yoga classes and instructors at Mountain Yoga. It is the best thing I do for myself on a regular basis.

Source: Google

★ 5

My friend DRAGGED me to my first class at Mountain Yoga one year for her birthday. I had no desire to do hot yoga, and couldn't do much of anything! But after class I was amazed at the way I felt and I knew I needed to come back. That was 14 years ago, and I have now developed a relationship with yoga that has enriched my life. The teachers here have grown and progressed over those years, and so have I.

My time on the mat in this studio has centered me, strengthened me, and truly blessed my life. I cannot express all the love in my heart for this studio and this community of yogis. If you're looking for a workout, you've found it. If you're looking for even more, then stay with it.

Source: Google

★ 5

Source: Google

★ 5

For years I practiced yoga at local gyms until I finally joined a yoga studio, and I cannot believe the difference in quality. The instructors here are all fantastic and highly qualified. I've progressed and learned more in yoga in the last 6 months than I did in 5 years prior. Hot yoga was definitely an adjustment but now I love it.

Also, the variety of the classes here is incredible. I love having different styles and levels to choose from throughout the week. I've never attended a class that wasn't excellent.

The kids care is also a huge bonus-- can't wait until the COVID situation improves and this opens back up. MYS is being very safe and cautious during COVID, however, and that's something I'm very grateful for.

Source: Google

★ 5

I have been going to Mountain Yoga since it opened 15+ years ago. Jackie and the staff have always presented an outstanding studio! They have been particularly careful navigating this pandemic and hats off to the entire staff for that. I started going back to live classes in July and do ~3 classes/week on average. I have never felt uncomfortable at all. There is plenty of distance between yogis and people are mindful of what's going on right now. Namaste!!!

Source: Google

★ 5

Initially, I started going to Mountain yoga to get my body back in shape and to help with my chronic back pain. Both I have accomplished successfully. However, this is so much more!! I can’t describe the desire I have every day to get to yoga and the relief it brings to me, not only with my physical self but with My spiritual self.

Trust me; you deserve this practice.

Source: Google

★ 5

I just moved from Alabama where I had been doing Bikram for several years. I am so excited to have found Mountain Yoga Sandy. So many classes!! I have only been to two so far-Julie and Caryn have both been so welcoming and the classes have been wonderful. I'm so excited to keep exploring classes and become a part of this awesome community!

Source: Google

★ 5

Source: Google

★ 1

I really don’t understand how this studio receives nearly 5 stars. I did not appreciate the community as there was not one. I tried to say hi to those participating before and after class. People would just toss around cold shoulders and act as if they were better than you. The teachers are very blan and boring not really engadged, No inspiring words, no assistance in confusing positions, not great at directing vinyasa’s. When I asked for help the teachers were incompetent and unable to answer my questions. The studio was unwelcoming and small.

Source: Google

★ 5

I was always hesitant to do yoga because I wasn't 'flexible' enough. A friend ended up taking me to my first hot yoga class (in CA) and I was hooked. I knew I had to find a studio here in UT. I tried 3 different studios simultaneously and by far, Mountain Yoga exceeded my expectations. From the variety of classes, to the amazing teachers, to the community Mountain Yoga provides to their members. Now it's been 5 years and can't recommend this place enough!

Source: Google

★ 5

Best yoga studio in SLC! Come for the yoga, stay for the community.

Source: Google

★ 5

This is my first studio membership I’ve had and I am so grateful for the great experience I’m having so far. So many classes, teachers and times to choose from. When I walk in, the atmosphere is so inviting and the teachers are so willing to help with posture corrections when I’ve asked. This is the place to be for anyone who wants to really seek and deepen their commitment to their yoga practice.

Source: Google

★ 5

Wonderful welcoming Yoga studio with a dynamic group of teachers and classes. I appreciate that I am able to plan ahead and book classes online so I know there is space for me and the class won’t be crowded.

Source: Google

★ 5

Source: Google

★ 5

One word: childcare! This was the only yoga studio around I could find that offers childcare during a class so mamas can practice and find a little calm in their day too. That thoughtfulness carries throughout the studio with well-apportioned bathrooms, clean and well-stocked studios and a class list to accommodate truly every-body. It was a no brainer when it came time to expand my crazy cheap introductory month into a full-fledged membership.

Source: Google

★ 5

Amazing studio! The teachers are all great and staff super friendly :)

Source: Google

★ 5

Best in town!! Great people, wide variety of classes, and a beautiful clean space to practice. Come see for yourself!!

Source: Google

★ 5

Absolutely love this yoga studio! There are a variety of classes, teachers and times which makes getting multiple classes into my weekly routine a breeze. You'll never feel out of place in a class here, there are modifications and advancements so all levels can get the most out of their practice.

Source: Google

★ 5

I chronically one of the oldest members at 73 I feel 20 years younger thanks to this wonderful yoga studio. I have been a member since 2005. Every year I think the studio cannot get any better and it always does. It is immaculately clean, decorated beautifully and best of all the staff and yoga instructors are so friendly, helpful, and professional. I feel as if they are my second family.

Source: Google

★ 5

I love the variety of yoga and instructors who demonstrate and teach so well the peaceful ways to connect with my own self... body, mind and soul. It is a healing place.

Source: Google

★ 5

Its been a while since practicing and choose this studio due to proximity to residence. Delightful place with great people, clean facilities and well thought out design. Enjoyed the Restoritive class (Flow) in which the result is that my mussles and joints feel so freaking great right now!
The introduction package is a value and appears to be designed in such a way so that people can experience the several styles (as well as Pilates?) on tap. Also liked how the studio has brought in the elements into the difference yoga styles. Looking forward to going back.

Source: Google

★ 5

I love Mountain Yoga!!! This is my go to studio for hot yoga. It has wonderful staff and a friendly, supportive atmosphere. They also offer other non-heated classes that I love as well. GREAT STUDIO.

Source: Google

★ 5

There is no place better to practice yoga in Utah! Great facility, great instructors, great community, unbelievable variety of classes! Thank you Mountain Yoga! Namaste ! I have let my practice lapse this winter because the skiing was so good, but am excited to go back to Mountain Yoga now that the snow is starting to melt!

Source: Google

★ 5

I was reluctant to try hot yoga because the thought of being in a hot room with a bunch of sweaty people seemed claustrophobic. My wife had started going and she was the last person I thought would try yoga. She has been attending every other day for about two months and loved it then kept begging me to try it. I finally did and the entire experience was amazing. I did the hot earth class which is easier I guess than the flow or fire class. While it was challenging I feel the sweat pouring out of me was exhilarating. I could breath clearly and the room did not smell. It was very pleasant with plenty of room. The poses were tough but I love how the instructor guided beginners to do easier poses that still got them to stretch. The people at the front including instructors were kind and made the process easy. I just signed up online and they had a one month $29 all you can do yoga deal. I’m going to keep going at least 3 times a week for the month and love this place.

Source: Google

★ 5

I could go on and on about what a wonderful place this is, because I truly feel at home here. But for the sake of those of you who are looking for a place to practice yoga, maybe for the first time, or for a change, I can recommend MYS whole heartedly. From the lovely, friendly souls who welcome you, to the diverse, challenging classes guided by experienced teachers, this truly is a special community.

Source: Google

★ 5

Source: Google

★ 5

After moving back to Utah from Seattle, I decided I needed to get back into a regular practice and find a new studio here. I've been to many studios and classes over the past 9 years, so I am picky about teachers, class types, schedules, and studio design/vibe. I am so happy I found MYS because it really fits all of my needs. I haven't found a studio that does so many types of classes so well and has such a robust schedule that fits around my work and life schedule. The teachers are great, I'm always able to get in when I want to even though the classes are usually full, and I enjoy the workshops that they offer as well. This is definitely my sanctuary!

Source: Google

★ 5

Absolutely loving this studio. I never thought I'd like yoga, let alone love it. My overall well being has improved tremendously in the six months I've been attending classes here. The instructors are great and leave room for growth in every class. I highly recommend trying Mountain Yoga.

Source: Google

★ 5

Hands down the best hot yoga studio in the Salt Lake valley! The studio is beautiful, clean, and welcoming. There are 2 spacious yoga rooms, heated and non-heated, with all the yoga toys and accessories available to use (blocks, balls, straps, bolsters, resistance bands, weights & blankets). So many great classes to choose from- traditional hatha yoga, fusion, flow, restorative, barre, Pilates & Qigong. They hold excellent workshops periodically that deepen your skill & yoga practice.
But let’s be honest...it’s the staff & instructors that really make this place! They are extremely knowledgeable, positive, helpful, fun, creative, and dedicated to giving you the best yoga experience-body, mind & soul. I highly recommend. Your body will thank you!

Source: Google

★ 5

Mountain Yoga Sandy is a judgement free studio for all types of yogis, from beginner to advanced! I’ve been practicing consistently for 4 months now and can’t believe the growth I’ve experienced on and off the mat! All of the instructors are amazing and they offer an array of classes! 10/10 recommend!

Source: Google

★ 5

Source: Google

★ 5

I was looking for a way to reconnect with myself and that led me to return to Mountain Yoga, where I have practiced from time to time over the last 10 years or so. This time, I've truly connected with my practice, the instructors and the studio. If you're looking for a place to start or deepen your practice, this is it.

Source: Google

★ 5

I’ve been going to this studio for almost 7 months and I’ve really enjoyed it! Everyone is so friendly and so helpful. The instructors are great and are wonderful at helping you do the yoga postures correctly to avoid injury. I would definitely recommend this studio to anyone who is interested in trying yoga.

Source: Google

★ 5

I leave every class saying “that was my favorite class”! I’ve loved every instructor I’ve been able to practice with. And the CUBS care is awesome!! My kids love to “go to [y]oga”

Source: Google

★ 5

Great instructors and welcoming environment.

Source: Google

★ 5

I've been coming to this yoga studio for about a year now and I highly recommend it! The culture here at the studio is supportive and uplifting, the teachers are friendly and very knowledgeable, the staff will always great you with a smile, and as a whole, they've really built up a community feeling at this studio.

There are 5 different types of yoga classes that they offer (heated and non heated), along with non yoga classes (barre, pilates, Qigong). All levels of practice can attend any class (even in the most advanced classes, the teachers will show modifications that beginners can perform). This truly is a place where you can learn and grow your practice.

Source: Google

★ 5

I’ve been going to MYS for 1 1/2 years and have loved it since day 1. The owners and staff are all very friendly and welcoming. I had to take a little break a few months back when I had my son, but felt like I never left upon my return. They also provide childcare during one of classes and my daughter absolutely loves it and looks forward to going each time. Love this place!

Source: Google

★ 5

I didn't have much experience with yoga outside of my living room, so I was quite nervous to start at a studio. I thought I would have to be better before I started. That wasn't the case. The instructors are attentive and patient, and welcome new Yogi's to teach. They would rather you take your time and learn the proper and safe way to perform the poses instead of rushing. Wonderful experience .

Source: Google

★ 5

I am 2 months into becoming a member at Mountain Yoga. I had never done yoga before so I was pretty nervous to start. From the first class to today, every instructor has been amazing. They are all kind, patient, knowledgeable and most importantly, calming and reassuring. I’m totally addicted. I am starting to gain strength and skill. I sleep better, I feel better, and can’t wait to come back. I take a variety of classes and love each of them.

Source: Google

★ 5

I love it here the people are great

Source: Google

★ 5

The community here is absolutely amazing. I started practicing here in January and felt at home immediately, even though I had never step foot into a yoga studio. Every teacher and staff member is warm and inviting. During classes, teachers are really great about giving modifications to help you do what’s best do your body that day with no judgment. I also love the variety of classes offered. They welcome and embrace beginners in all classes. I recommend this studio to everyone and anyone!

Source: Google

★ 5

Signing up for Hot Yoga at Mountain Yoga Sandy is a no brainer! Not only is it such an inviting environment, but all of the teachers there are absolutely excellent! They know how to challenge you when you need it & encourage you to listen to your body and take it slow when necessary. The heat element does wonders for my back and neck and I feel hot yoga is a necessary reset for your body if you have a desk job. I highly recommend giving this studio a shot, you won't regret it!

Source: Google

★ 5

Great studio with the friendliest staff and knowledgeable teachers. It truly is yoga for every BODY!

Source: Google

★ 5

I'm a birth doula in the area. I LOVE sending my clients this way to get prepared mentally, and physically for birth! Wonderful teachers, great facility!

Source: Google

★ 5

Mountain Yoga Sandy has fantastic classes with amazing instructors. They have helped me get back into shape after 4 pregnancies. The instructors are great at making sure you're doing the poses correctly and helping modify as needed.

Source: Google

★ 5

This has to be my favorite yoga studio in Utah. The staff and teachers are so loving and welcoming. Each class is taught in such a great way that it makes it easy for any level of yoga student. They offer a variety of yoga classes that fit anyone’s needs. The classes are offered through out the day and seven days a week. They even have really supportive and motivating classes on holidays!

Source: Google

★ 5

Namaste!!!!!!!!!!!

Source: Google

★ 5

I have been coming here for a few years. I absolutely love it. The instructors and front desk (Catherine) try to know everyones name, which I love. The environment is very friendly and welcoming. The yoga instructors are inspiring and give great instruction. Its a very organic atmosphere but is run very professionally at the sam time. It's just a great community to be a part of!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

At first it took me some time to get used to this studio but I absolutely love it now. I love that each teacher brings with them different poses and ways of thinking that I can use to improve my practice. Definitely worth every penny!

Source: Google

★ 4

I found the Mountain Yoga driving by. I have been wanting a non-gym studio. The energy and warmth of the studio and its teachers is wonderful. I like the heated classes. I appreciate the traditional practice and use of breath over music, however am in love with the few classes who offer variation and more flowing movement with music. As a working mom getting to class is not always easy but there are a lot of class options. Ive fallen in love with the studio.

Source: Google

★ 5

Mountain Yoga is such an amazing studio! The community, teachers and staff are so fantastic, and I love coming here to learn to breathe, stretch and expand!! ❤💛💚💙💜

Source: Google

★ 5

I’m a chiropractor in the area and I love Mountain Yoga Sandy! Their teachers are very respectful of the body and don’t push into postures that are biomechanically not good for joints. I would recommend MYS to yogis of all levels!

Source: Google

★ 5

I have been in Utah about 9 months now, trying out all the studios in the Salt Lake and surrounding areas. This is the first studio that has true community, that is living and breathing yoga in every facet of what they do. The teachers are just incredible and the energy of the studio and the people that practice there is just terribly refreshing.

Source: Google

★ 5

Great variety for all levels, fabulous instructors. My husband and I rejoined MYS recently and we've been very happy. Their yoga philosophy and instruction helps everyone at every level reach their goals or take their practice to a new level. There are hot and temperate yoga classes... there are even classes for relaxing and stretching--great after a hard day of yard work or hiking.

Source: Google

★ 5

I have suffered with chronic neck, back and knee pain most of my life. Practicing hot yoga at Mountain Yoga Sandy the past 2 1/2 years has done more to help relieve daily pain than anything else. Even my chiropractor has told me, "Keep doing the yoga. It's working!". I enjoy each of the instructors there and appreciate their friendliness too.

Source: Google

★ 5

I love Mountain yoga! They provide come-as-you-are, excellent hot and regular yoga throughout the day. Class times are convenient, and they even give a discount for cleaning the studio if that is something you need.

Source: Google

★ 5

A beautiful and tranquil studio with an awesome variety of classes, both hot and unheated, led by the best instructors you can find! I'm so thankful I found this studio!

Source: Google

★ 5

After a long period on sedentary work my body and mind needed overhauling. The care and instruction during this return from the people at Mountain Yoga has made all the difference. A fantastic place!

Source: Google

★ 5

Best instructors and variety of classes in Utah-and in my perspective-in the world. I will practice at this studio for the rest of my life. I know many others feel the same, because after coming to the studio for almost a decade, I see several friendly faces whom I’ve seen coming for all those years. There are no words to express my gratitude for the amazing teachers and how they’ve helped me to become stronger, more flexible and most importantly-much more in touch with my inner state of being. I would highly suggest this yoga studio to anyone, whether it be your first yoga class or your hundred-thousandth!!

Source: Google

★ 5

Best Yoga Studio Ever!!! In fact, it’s more than “just” the best yoga studio. Not only are
the teachers the best I’ve ever experienced (in my 10 years of practicing), Mountain Yoga Sandy also offers Pilates & Barre classes, AND child care!
They try harder than any other studios I’ve tried to make personal wellness & living in your highest good available and enticing to everyone!
They work harder than any other studios I’ve experienced to give you maximum benefit each and every time you show up. They are so specific, kind, & loving with their words; helping your body and mind in ways I can’t even describe. They have changed my life for the better so many times already, and still continue to every time I practice.
I am so grateful to have found such a fabulous place to grow, and to let go!

Source: Google

★ 5

I enjoy the dedication that the teachers put into making sure you do yoga the correct and fun way.

Source: Google

★ 5

Best yoga studio I’ve been to.
Great vibes, amazing teachers, and one of the best hot rooms in town

Source: Google

★ 5

Source: Google

★ 5

Classes are excellent. Staff are friendly and helpful. The entire facility including the studio, changing area, and showers are very clean. Joi's classes are my favorite! She treats all of her students like friends, giving encouragement and positive feedback as well as helping us to improve and adjusting our poses when necessary. When you're at Mountain Yoga you feel like they're in this business for more than just money.

Source: Google

★ 5

Love, Love, Love Mountain Yoga Sandy. I have been attending class for more than 10 years and have never found another yoga studio I prefer over this one.

Source: Google

★ 5

Great studio! The staff is so kind and welcoming. Super clean facility!

Source: Google

★ 5

Source: Google

★ 5

I don't know whether I love or hate this place. Which ABSOLUTELY means I LOVE this place! There has not been a class in the last 2 months I have not left feeling challenged, emotional, determined and relaxed; most of all, truly engaged with my body. Each teacher actually brings a different vibe and all of them are incredibly kind. Joi Straaten brings fun and practicality and is completely approachable when you have questions, Marc Linton is earthy and intense as a teacher. The elemental aspects of this yoga are fun to engage with and there is NO judgement in the place. I am excited to have found a home for learning more about my body and what it can do.

Source: Google

★ 4

I have loved all the classes here so far. All the instructors are extremely helpful and friendly. The classes do get busy, so make sure you get their 10-15 minutes early to get a spot.

Source: Google

★ 5

Amazing, diverse classes. Clean environment. Great teachers. I love MYS.

Source: Google

★ 5

I've been practicing at this location for several years. Great owners, teachers, staff and location.

Source: Google

★ 5

I've been coming here for years! Its been exciting to see this place evolve and bloom. But the teachers are what have always made it feel like home. Wonderful class options and exceptional staff. Thanks MYS!

Source: Google

★ 5

Absolutely love MYS! Yoga has completely changed my life :) I've been to other yoga facilities in the valley, but Mountain as the most phenomenal and inspiring yoga instructors!

Source: Google

★ 5

Staff is friendly and fairly low-pressure, and a good variety of payment options. I started doing yoga here, and I have no complaints at all.

Source: Google

★ 5

The staff are friendly, knowledgeable, helpful, joyful. The instructors encourage no judgement, pressure or expectations, along with working at your own pace. The facility is clean along with work out props. I have been going for around 18 months. My lung volume has tripled, my range of motion is back where it was 20 yrs ago. I sleep much deeper,and the stress relief is amazing. I live a lot more in the present too.

Source: Google

★ 5

Source: Google

★ 5

I started my yoga practice at a bikram studio years ago. I LOVE hot yoga, I didn't think I would as I am not a big fan of the heat, or humidity for that matter. The woman who invited me was a friend of mine, and we went in the same car, I understood 1/2 through class. It was her car and that way I could not leave early.
Now years later, at Mountain Yoga, I LOVE the options offered. There are a plethora of 60-90 minute classes of all sorts, and I can take a class basically anytime of day that works for me. I walk in and always feel like I am among friends who care about my success.
Even if heat and humidity are not your thing, this is something you REALLY owe yourself a go at. It is my gift to myself every time I take a class!

Source: Google

★ 5

I have been going to Mountain Yoga Sandy for over 10 years. I LOVE this studio! The teachers are amazing and they offer great workshops and classes in addition to practicing yoga. The teachers are sensitive to injuries and trauma and encourage everyone to practice at their own level, respecting the body you walked in with each day. If I'm feeling strong, I work my butt off. If I'm not feeling great, I work on my foundation. It's a judgement-free zone. I love the heat, the teachers and I love the classes.

Source: Google

★ 5

I'm coming up on my 1000 class @ Mountain Yoga Sandy....this is great dojo and a great yoga community.

Source: Google

★ 5

I have been attending Mountain Sandy Yoga for 6 years. It has made a tremendous difference in my flexibility and stress level. I recommend yoga to my patients because it can help with chronic illnesses and pain.

Source: Google

★ 5

Love this studio. Great people. Hot (wet) & not hot (dry) yoga options.

Source: Google

★ 5

I tried several studios in the area before coming to YMS and am so happy I found them! They have a variety of classes (not just bikram) for all abilities and several classes as day which makes it easy to make it to the mat. The studio and bathrooms are always very clean and the staff kind as could be. Not all classes are hot but the hot classes are definitely bearable unlike other humid studios. Very happy with my membership and the instructors!

Source: Google

★ 5

Solid staff, clean environment, comfortable setting, good vibe.

Source: Google

★ 5

Great place! Amazing instructors! Love going here

Source: Google

★ 5

Great classes and instructors. Clean bathrooms and studio area with friendly staff. A yoga gem that is easy to get to from I-15 or the 201.

Source: Google

★ 5

This is a great place to practice yoga and become physically fit and mentally composed!

Source: Google

★ 5

I am a yoga novice, and I had previously been training at another studio. I was happily surprised by this studio, they had so many more options for classes, and their staff seem to have a greater knowledge base about the practice itself than the other studio I was attending. I am excited to be learning here.

Source: Google

★ 5

Best Yoga studio ever!

Source: Google

★ 5

Great place for all of your yoga needs! Awesome staff, instructors, facility. Give it a shot!

Source: Google

★ 5

Although my pass to Mountain Yoga is quite expensive, I really do enjoy the classes. The teachers are all friendly and everything is clean and well kept throughout the studio.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Cozy, welcoming, and inspiring.

The class room sizes are large enough to fit a big class but small enough to make it feel cozy.

Every trainer I have taken a class from has been great. In particular, my favorite teacher is Jamie Cavazos and my favorite class is the Mountain - Hot Flow class that she does at 6 am.

I have been going to yoga off and on for over a decade but it never stuck. The culture, vibe, and passion of the teachers and students at Mountain Yoga is addicting. . . so much so that I have decided to make it the focal part of my health routine (instead of the secondary part to my weightlifting routine)

Both my wife and I go and love it. Looking forward to the day my kids can join me in the adult classes.

I thought I would right this review to share my appreciation :)

Source: Google

★ 5

Source: Google

★ 5

Great studio! Joi is my absolute favorite. They have a variety of classes so even if you don't like the heated ones, you still have options. Marc wouldn't let me do my own thing in one of the bikram style classes and was super strict, but like I said Joi is amazing!

Source: Google

★ 4

I love that they are true to the original Bikram. The teachers always have new insight on poses and how to enhance my flow. I learn something new everyday! Helpful staff and affordable prices. :)

Source: Google

★ 5

I attended this studio when I had a frozen shoulder. Frozen shoulder -- hot room -- seemed like a good way to cure the problem. It actually helped quite a bit. I tried to get a friend to go with me but they were all too intimidated by the heat and humidity. Since I grew up in the coastal South, I don't even notice the heat or humidity. The instructors were all great. They helped me with alternate postures for the ones that I was unable to do because of limitations. 90 minutes sounds long but surprising how fast it goes.

Source: Google