★ 5

I meet with Tyler 2 times a week. He’s a mix of a posture coach, personal trainer, and masseur. He does trigger point therapy and uses a massage gun to work out the kinks in my muscles that come about because of poor posture. The next session he trains me on the proper form for weightlifting workouts that give my body the proper balance among muscle groups and strength to support good posture. These sessions are invaluable. It's really moved the needle for me.

I started bringing my son Phillip, who is also one of my workout partners, to my workout sessions with me to learn the right technique and then we implement at the gym and remind each other of the right form and remind each other when we’re not sitting up straight. We’re working so many muscle groups that I barely worked before, such as hips and back, and this is providing my body with the balance and with increased strength to stand straight. He also helped me configure my car and my home for optimal posture!

I'm so grateful for Tyler's dynamite services!

Source: Google

★ 5

Tyler is great! And helps however he can! He has helped me stay out of pain and stay fit!

Source: Google

★ 5

I had pretty severe lower back pain for far too long! I had tried chiropractors, physical therapy, massages, hot yoga, stretches, Pilates, you name it- nothing fixed the pain! 😭. After only a handful of visits with Tyler I was a new human!!! I was skeptical at first, just because nothing had worked and for so long, but Tyler’s knowledge and expertise in the fitness and body composition world is unmatched. I can’t say enough positive things about NewStar! I am forever grateful for the work he’s put in to help me heal and for the incredible knowledge he shared along the way! I’m now back to the gym, doing my challenging workouts and doing it all pain free! Thank you, thank you, thank you!!!!

Source: Google

★ 5

Love Tyler and feel a difference from one session!!

Source: Google

★ 5

I have chronic issues due to my scoliosis. Tyler has greatly helped me understand the way my body functions, ways to help offset the symptoms. I’ve also implemented a weight training program, and his knowledge of things to do more and less of has been helpful. The training we do in session also is very helpful as we hyper focus on form and doing the movement correctly while specifically targeting the best areas for maximum benefit

Source: Google

★ 5

Source: Google

★ 5

I was in a motorcycle accident and injured my shoulder pretty bad! My thought about it was to rest it out and it should go away! The pain never went away. I thought I'll get used to this and I need to adjust my life to this constant pain. My husband told me about NewStar fitness and I decided to give it a try! Each session i went to see Tyler, my shoulder kept feeling better and better! Today my shoulder is pain free and stronger than ever! I'm pretty active in the gym and having Tyler show me the correct posture, and core control in a workout has been a total GAME CHANGER!! If I could give him 10 stars I would!!! Tyler is one of the smartest people I have ever met! He knows how your body moves, why it moves, and what the correct movement is to live comfortably! He is so informative, and genuinely wants you to live a pain free comfortable life! It's NOT normal to be in pain, and think that's just how it works, or that's just "getting older." Tyler can help you, and I'm so grateful he helped me! I would recommend him to anyone and everyone!!!

Source: Google

★ 5

I live a highly active life style and was injured in January. I went from a little discomforts to full blown pain in my back. So much that I was unable to move or function in my daily life. I went to physical therapy for a while with no relief, I received an MRI....conclusion was that I had several bulging discs. The doctor said that if time didn't fix the pain, surgery would be the best option. I knew that I didn't want to go down the surgery road and I knew that I couldn't live my life in that much pain. In asking and seeking for solutions, I was referred to Tyler. He was a huge blessing in my healing journey. It didn't happen all at once but the pain was consistently reduced with each session. Not only did Tyler get me pain free but he also helped me to become stronger, healthier, and educated me along the way to understand my body and how it works and moves. He is extremely knowledgeable and enthusiastic about his work - a delight to work with. We are not meant to live our lives in pain and Tyler helped me to become pain free. I recommend anyone to go and visit with him.

Source: Google

★ 5

Source: Google

★ 5

Tyler, the owner, at New Star fitness has been working with me to address issues with my neck and spine. I have been having issues related to symptoms of scoliosis and Tyler was one of the only trainers who took the time to listen and understand my needs. He is very professional and takes the time to really work with me. The gym is well equipped and the facilities are welcoming. After numerous visits to various doctors and physical therapists, Tyler was the only one to really take the time to listen and work to address my issues. I highly recommend him and New Star.

Source: Google

★ 5

Tyler has been a blessing to my chronic back problems! I have worked with physical therapists, chiropractors, and had steroid shots for back pain in the past, but I had never been taught how our muscles affect our back pain. Tyler has kept me pain free for a year now. I'm grateful for his expertise and good nature. He is great to work with!

Source: Google

★ 5

Tyler is extremely knowledgeable and has helped me have great improvements helping many persistently tight muscle areas finally get relaxed, strengthened, and balanced. I love how much better my body feels as well as learning more about how different parts of my body work. I highly recommend Tyler to anyone interested in getting effective relieve for muscle areas that just seem to stay very tight as well as for targeted strengthening and balancing of muscle systems.

Thank you very much Tyler 😊

Source: Google

★ 5

Tyler and his team know more about fitness and nutrition than anyone I’ve ever met. I highly recommend

Source: Google

★ 5

I'm very happy with my training at New Star and the personal attention I am given.

Source: Google

★ 5

Took a group class with New Star which was fun and motivating. It helped me learn more techniques and workouts that I could take with me to do on my own.

Source: Google

★ 5

Took one of New Stars classes and really enjoyed it!

Source: Google

★ 5

Hi Everyone, I am happy to report that the staff at Alpine PT are quite effective in not only teaching me exercises to continue my healing, but also teaching that PT exercises if done correctly and consistently as a lifestyle to include in daily exercise routines will definitely improve my quality of life and prevent possible future injuries and issues related to aging and active life style. Alpine staff are friendly, and answer questions and listen to your concerns. I would recommend Alpine Physical Therapy to all people who are willing to put in the work to improve and heal their bodies. I was taught and shown that the many small simple details involved in PT add up to great things happening to your body if your willing to work at it. Thank You Alpine PT and staff.

Source: Google

★ 5

Tyler is very knowledgeable about the body and how best to get you out of pain, AND better than before so you don’t repeat the injury. I came for my sciatic nerve issue that I had been dealing with for months.

Source: Google

★ 5

Tyler is the best! He knows his stuff and customizes my workouts to what I need. He is always asking questions about how my body feels and correcting my form when I am exercising. I cannot recommend him and New Star Fitness enough.

Source: Google

★ 5

Tyler and his team are extremely good at fixing your muscle imbalances to keep you moving pain free. I highly recommend them.

Source: Google

★ 5

Tyler has helped my husband and my dad and I'm thankful for his help and knowledge. He really spends the time to understand the issue and figures out the best plan to get you back on track. If you or someone you know needs "body" help call Tyler- it's worth it and nice to talk to someone who cares and listens.

Source: Google

★ 5

Definitely very good especially with postural issues. My go to physical therapist and I have tried quite a few before him. Couldn't recommend more

Source: Google

★ 5

I tried NewStar a month ago with hopes of finding pain relief in my shoulders, back and hips. I’ve had 4 sessions so far and am so pleased with the improvement in discomfort and pain. I’m also learning how to overcome the cyclic effects of an imbalanced body. As adjustments are made and I practice healthy posture, lifting, exercising, and even sitting each day, I’m aware of the progress my body is making. Thank you Tyler!!!

Source: Google

★ 5

If there were 10 stars Tyler would get 10 stars! I've trained with Tyler for 10 years and he has changed my life! His knowledge of the human body and his ability to explain how the training effects the body is amazing! He always takes feedback and applies that feedback to our next session. I'm lucky to have to Tyler in my life and I look forward to many more years of training and friendship!

Source: Google

★ 5

I am SO grateful to have found Tyler. I have sought help for my upper back pain for years and just decided that chronic pain was just the way life would be for me. He is changing that with the work he is doing and I'm so grateful. He is so knowledgable, professional and so pleasant to work with. I highly recommend, especially if you are someone like me who thought they'd be in pain forever.

Source: Google

★ 5

They don't get better than Tyler! He's helped me to improve every aspect of my fitness, strength, endurance, and most important for me, form. Not too mention his ability to speed up my recovery from injury, and keeping me doing what I love!

Source: Google

★ 5

Source: Google

★ 5

Tyler is a dedicated trainer who gets results. He’s always on top of schedule, timing and his clients’ fitness needs. Additionally, with his many credentials, he offers expertise not only in exercise fitness but posture, endurance and strength.

Source: Google

★ 5

Tyler is one of the most knowledgeable and talented people I know in the health/fitness and wellness industry. I have suffered with migraines for many years. I have tried medication, massage, and Botox, and the only relief I have received is from his trigger point therapy. I am so grateful to have found him when I did over 15 years ago! Tyler is an incredible person and has changed the way I approach many health related aspects of my life. Don’t hesitate, book a session today! Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Tyler, the owner, is one of the most talented personal trainers in the valley. His gym has all the right equipment for the perfect workout. Highly recommend New Star Fitness to anyone looking to elevate their fitness game.

Source: Google

★ 5

Had more help here changing unhealthy behavior patterns, than anywhere. Including with my doctors. I am a 69 year old, trying to get healthy after colorectal cancer, and years of an unhealthy lifestyle. Cookie cutter answers didn’t work for me. Healthy food was actually harder on the new way my body worked. With Tyler’s approach, I have been able to incorporate healthy habits, one at a time to make changes that are lasting. Feel better than I have in years. And I have hope for a better future. So grateful!

Source: Google

★ 5

I have loved the progress I’ve made with Tyler. He is extremely knowledgeable and can pin point exactly what’s going on. I’ve gone to chiropractors all my life and in the last 5 years no chiropractor/doctor has been able to fix my back pain UNTIL I started working with Tyler! It’s not a once and done thing it’s a new way of life skills that will continually keep you at your best! Highly recommend if you have any body pains with your normal day to day life! I’m finally becoming pain free and loving it!

Source: Google

★ 5

Tyler's individual approach to training has been incredible for me. I have and would highly recommend calling him for a consultation. Whatever your goals are, he can help.

Source: Google

★ 5

Tyler is awesome! The guru of all things fitness related!

Source: Google

★ 5

Who needs a Chiropractor when you have Tyler he really knows his stuff and can get you balanced. Thank you Tyler

Source: Google

★ 5

Tyler has been helping with some elbow pain I've been dealing with for several months. It was so bad that squeezing a glass of water to lift was too much. The trigger point therapy is not the most pleasant, but the results are. Thanks so much!

Source: Google

★ 5

Tyler is Amazing! He does amazing work and is very knowledgeable in many things! Hes got great equipment at his gym. He's a private business owner which makes it 1000x better! Tyler has helped me in many different ways in getting healthier and better. My hisband, father in law and myself all go to him. Thank you for everything Tyler!

Source: Google