★ 5

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★ 1

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★ 5

The Cottonwood location is great! The staff are so friendly, they remember everyone, it’s clean, and all of the coaches are fun and so relatable! I was worried that I’d get sick of doing the same routines, but I’ve been here for a few years and I’ve never been bored or felt like we were just repeating the same workouts. I’m glad that I joined!

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★ 5

Great gym with amazing coaches who really keep you motivated! The workouts are always challenging but fun, and the atmosphere is so supportive and positive. Highly recommend to anyone looking for a great fitness community

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★ 5

I first joined in November 2015 shortly after they first opened and immediately loved the class format, the coaches, and the other members. I had to take a break for several years but joined again in 2023 and love it just as much now as I first did. Each class is a little different which keeps me interested and motivated. The coaches are all so supportive and kind. I have some injuries and need modifications of some exercises and they are always available to help me modify and stay safe. I love Orangetheory and drive out of my way to keep going to this studio specifically because the team here is awesome. Joining is the best investment I've made in my physical and mental health in a long time!

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★ 5

Orangetheory is my favorite workout! Everything about this location is amazing - the environment, members and the BEST coaches! I love that I can use my membership at other Orangetheory studios across the world when I am traveling!

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★ 5

The coaches, McKenzie and Sierra are the best. They make the workouts fun and keep us motivated. Love the support I get from the staff and all the coaches. Going on 5 and over 1000 classes. It’s no wonder it’s rated as the best gym. It’s for everyone ❤️

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★ 5

I have been going here for about five months and already seeing such a huge difference. I never ran...like ever. Now I am starting to gain endurance as a jogger, and I am feeling stronger with the Strength Training as well. I especially love that I can turn my brain off and the hour of working out is planned for me accompanied by great tunes. All of the coaches are friendly and knowledgeable, and this place is a great community!

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★ 5

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★ 5

I recently switched to Orangetheory and have been loving it! I wasn’t motivated to go to my last gym but I look forward to going to Orangetheory each class. The workouts a good and everyone is friendly

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★ 5

Update—This place is still the best!! I love it here!!
Iit Is so easy to get a great workout in here. The coaches are so fun, the music is great and its always switching up so you’re not bored. HR monitors make it fun to push yourself. Love it here!

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★ 5

Signing up for this gym is the best thing I've ever done for myself. I love every coach and the diversity in workout. I feel motivated to go everyday and I feel bummed out when I miss a day. I love what they have created here!

Updated review :it's been a year and I'm still obsessed!!!!

Updated review: it's been a year and a half and I just can't get enough!

Updated review: 2.5yrs, still loving it and getting stronger.

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★ 5

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★ 5

This is the only gym I’ve ever stuck with! You get the very most of one hour here and it flies by!!! The trainers at Cottonwood Heights are the best!

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★ 5

Orangetheory has been the most incredible experience! The coaches and staff are so nice and the workouts feel difficult yet achievable! I started as a self-proclaimed running hater and now I’m running for fun (and it feels great!!)

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★ 5

Best hour of my day. I have over 850 classes under my belt. I have lost 50 pounds and gained muscle. I am also 70 years old.

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★ 5

My favorite studio!! This team is amazing!!! 😍

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★ 5

I joined with my fiancée to get fit for our wedding. Other exercise activities I’ve been doing for the past year haven’t been all that successful (I get bored of doing it, etc) but after just a week here, I’ve been looking forward to each of the classes. Everyone is so nice and soo friendly! I have always considered running being my least favorite exercise, but sense joining, I look forward to hitting the treadmill every class! The environment in the workout area is also always popping and helps me feel so motivated even if I am dying lol. 100/10 I recommend!

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★ 5

Love this gym! The facility is nice! The coaches are fantastic! The workouts are always changing, fun, and worth it! Honestly, very impressed with the consistency with this location! 10/10

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★ 5

I would to share my experience with this location. Even though today it would be my last class because of personal reasons . I would like to give them props for the way they treated me. I have never had such a great experience with a company. My first day , they welcome me with open arms and they even wrote a sign with my name on it “welcome Andre” wow.
Thank you so much for everything, if you are considering orange fitness , this location is the best !

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★ 5

I love this place

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★ 5

Love OrangeTheory and especially the Cottonwood Heights location! Great coaches and super friendly staff. I still have a ways to go in terms of my fitness goals but am already in much better shape (and am motivated to keep coming). Keep up the great work CH OTF!

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★ 5

Thank you for pushing me to be better

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★ 5

Such a good workout every time! 10/10 recommend 💯

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★ 5

Thanks for p I shing me to be bettee

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★ 5

Orangetheory is a great workout, always - full body, constantly different & enough coach supervision to keep you safe and working hard. This particular location has fantastic staff & is especially large, so getting in the times you want is easier than many locations. Grateful to have it be my gym home!

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★ 5

OTF is the only workout program I have ever been able to stick with. Love the variety in workouts and the amazing coaches! I never dread working out. Good times only!

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★ 5

Orangetheory has changed my life! I love not having to think about what I’m going to do for a workout - I just show up and they tell me what to do. I’ve gotten stronger, healthier, and happier. The coaches are amazing and motivating! They have fun challenges all the time to keep things interesting and to change it up. They’ve got a lifelong member in me!

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★ 5

Love this place! The workouts are great and the coaches are great.

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★ 5

Best hour of my day, the coaches are always motivational and push me to continue my fitness growth. Couldn’t recommend a fitness class/studio more!

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★ 5

Here is what I like:
1. I just need to get myself to the gym. A well crafted workout plan is already been made.
2. I feel challenged to push harder then I would if I was on my own.
3. I really appreciate the coaches encouragement and humor.
4. I especially appreciate seeing fitness results.
5. I enjoy being around the amazing people who go to the gym.

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★ 5

I love going to this OTF. I get such a good work out! I love that they offer strength classes as well. The coaches are so friendly and give little tips to help improve my form.

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★ 5

Love the energy of walking through the door of this place. The coaches are all super sweet and knowledgeable. I’m hooked!

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★ 5

Hard things can become habits. I’ve been going to orangetheory for about 5 years and it has become an integral part of my life. It’s a fast paced one hour workout that works every part of your body. The coaches and staff are amazing and the other members become family. I love it!

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★ 5

I love coming here! The workouts are great. The coaches are great. The people are great. It's a great workout experience that I would absolutely encourage people to try. The group fitness format works well, and from my perspective, it's worth every penny! Thanks for being a great place, OTF.

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★ 5

I’m not lying when I say this is the best OTF I have been to. I try to go to OTF when I travel so I go to different locations but this has been my favorite. The staff really do get to know YOU. I don’t feel like a number to them. They learn your name and care about you and your progress. If you want to join a place that cares about you, join the cottonwood OTF

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★ 5

I love orange theory! I needed a workout where I don’t have to think about what I’m doing and just show up! The coaches are amazing and everyone supports each other no matter where your at in your physical journey.

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★ 5

The group atmosphere is the best. This place is truly a community. The staff and coaches are knowledgeable and love to see you succeed.

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★ 5

Love otf cottonwood best workouts!

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★ 5

Been here for over a year, and it’s the best experience I’ve had when working out. Top consistent coaching, great supportive community that push you to greater levels! Best decision ever! 100% recommend our studio at Cottonwood Heights!

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★ 5

I’ve tried a few gyms, but Orange Theory has been my favorite out of all of them. I highly recommend to come if you want an alternate way to do cardio!

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★ 5

Still kinda sore, to be honest. It's very fast paced and fun. Also, I'm competitive so the screen is like a constant challenge

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★ 5

This is a great location. I like that the studio is very spacious and there's a lot of room to spread out. Coaches are great and the space is always very clean.

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★ 5

Orange theory fitness is amazing. I’ve been coming for years. I hurt my back recently and couldn’t work out and they were wonderful about pausing my membership so I could take a couple of months off to heal. I’m back now and love the variation in the workouts. Having a trainer there during my workout to make sure I’m doing it right. Money well worth spent.

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★ 5

OTF Cottonwood Heights is the best full body workout you don't worry about. You walk into the OTF Cottonwood Heights studio and do what the coach says!! There is a wonderful community of people, staff and coaches that share interests and provide the most wonderful support!! No competition, no judgement, they just want you to just do YOU!! OTF has changed my life!! I am putting in effort, I'm investing in myself and I recognize these changes in me both mentally and physically. I cannot recommend it enough!!

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★ 5

They have 16 stations. And the new treadmills. Pretty rad

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★ 5

Orangetheory has been a game-changer for me! The workouts are challenging and varied and the coaches are encouraging and supportive, creating a positive environment that keeps me motivated. The signature workouts and challenges keep things interesting and fun. The best part is that I don’t have to think about or plan my workout, I just have to show up. I can even visit other studios if I’m away from home. Being a member has been an amazing experience, and I highly recommend it to anyone looking for a fun and effective workout routine.

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★ 5

Orangetheory is the best gym around! I feel welcome and encouraged every time I walk through the door. All the coaches are energetic, personable and fun! They did a fantastic job building a strong community of support for people of all fitness levels. I wouldn’t go anywhere else! :)

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★ 5

I got a membership almost two months ago and have loved my experience! The classes are motivating and I like that I can use my membership at any location.

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★ 5

If you’re looking to make/meet some serious goals with your workouts, OrangeTheory is the place. People that go to other gyms are not getting the intensity or value of a workout that they think they’re getting. An OrangeTheory workout is a REAL workout. I suggest going in and trying them out. Especially the Cottonwood Heights location crew. They’re awesome!

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★ 5

I love working out at this location. I'm a member at holladay but jump over here sometimes and everyone at this location is so great and I'm glad I can use both locations to my advantage

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★ 5

Tara was awesome! She guided me through my first session. I loved it! Can't wait to go back!

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★ 5

Great workout with a lot of variety! The intense 55min goes by in a flash and you feel better the rest of the day!

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★ 1

DO NOT PATRON THIS GYM.
I was just told to, "have the day you deserve" by these people when I reached out to cancel my membership due to relocation.
Backstory:
I injured myself during one of their workouts which put me out for 2 months (I am a healthy 33 yo, and this was the fault of lack of instruction in our last move of strength that day; we should have been told to go down in weight as we would be increasing reps). I called to cancel my membership, as I was literally immobile and had to seek physical therapy to remedy the injury (PT is not free). They suggested I freeze my membership instead, but still charged me for a full month while we waited for my PT to provide me with a dr's note. They would not refund that amount, and instead gave me a credit. That credit is to be applied to my first month after my freeze concludes. In the process, I relocated homes and can no longer attend their gyms. I notified them today, which is 5 weeks in advance of my last credited day as a member, and have been told I will be billed again for one more month in addition to this.
Evidently, when you freeze your account, you both DO and DO NOT have a membership. You DO have a membership in that you are still being billed, but you DO NOT have a membership in that you cannot make changes to your account at that time. A funny little caveat to scam you out of your hard-earned money.
This is the sort of shady activity I'd expect from a Gold's Gym - NOT OT.
I guess my $139 is worth more to them than the lost memberships of the folx who read this and think twice before signing up for their gym. Myopic thinking at its finest.

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★ 5

I feel like there is real science behind the workout line up everyday. I love being able to turn my brain off and just push my body knowing that the exercises are calculated to achieve full body fitness and optimum calorie burn.

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★ 5

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★ 5

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★ 5

It ROCKS! Best workout ever and so much fun! The coaches are INCREDIBLE!

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★ 5

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★ 5

I love the variety and everyone of the coaches are fantastic. The member consultants are awesome and seem to know everyone by name (I love that!) But, what I really love is that I have finally found a workout that I actually like going to and have been going for nearly four years strong now. The results have been good for my body and MIND! I never regret going....even at 5:00 a.m.

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★ 5

I found my happy place at OTF. I love the coaches and the staff is amazing. It’s a different workout every day so it’s never boring. The coaches are always paying attention and offering advice for you to perform better. The studio is super clean and I know I can be in and out in an hour or so l after a great and intense workout. It’s the first time ever I’m part of a gym that I’m committed and love going to. I feel motivated to come back every day and the results are visible.

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★ 5

OTF cottonwood is fabulous and one of the only things that motivates me to get out of bed everyday! It’s the best environment to conquer your morning!

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★ 5

I’ve been LOVING my time at Orangetheory cottonwood heights! Absolutely amazing staff and community!

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★ 5

I love going here. The workouts and challenges are great, the coaches are great, the staff is great. I also like not having to think about what I should do at the gym. I just show up and they have it all planned out for me.

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★ 5

Amazing place and great staff! Love it! Literally, all staff; front desk associates or coaches are incredibly amazing in every aspect! They are supportive, encouraging and I love it when they push you to get out of your comfort zone! Their customer service is truly unbeatable! They are always helpful 😍
I'm so happy I joined! Can't thank my friend enough who referred me to this place! I encourage everyone to join and try their free first-class!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

It is fast paced and the routines vary daily. I don't have to figure out my workout each day, it's already planned. Coaches are energetic and helpful. The staff is friendly and inviting. The studio is clean. It's something I can stick with on a long term basis.

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★ 5

It works. There is no magic here just hard work great trainers, great vibe, great gym. Join you won’t be disappointed.

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★ 5

Today I attended my 500th class at Orangetheory Fitness!! I LOVE this place! Before joining in January 2021, I hopped from gym to gym looking for something to keep me motivated. I'm so grateful I found OTF! I've never been more consistent and the results are visible and tangible! Thanks coaches, MCs, and my fellow members!!!!

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★ 5

I love OTF cottonwood heights! It’s so nice not to have to plan your own workout and still push hard.

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★ 5

I cannot say enough positive things about OTF, and this location specifically! The front desk staff and the coaches all go above and beyond, from being crazy helpful/understanding, to providing welcome feedback and constructive criticism for exercises. I’ve never been one to regularly work out, gyms are usually not my favorite environments, but OT has me motivated for every class and gives a great result! 10/10 recommend!

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★ 5

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★ 5

I love this location. This studio is such a great size! The staff are all great and I love the orange theory workout/ method! I honestly wish I had more time in my schedule because I would go every single day. I am really happy with my overall experience.

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★ 5

well-spent hour of my day!

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★ 5

I’ve been coming here for over two years, the location, staff, and coaches are wonderful!

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★ 5

Large studio, friendly staff and great community feel

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★ 5

This place is the perfect combination of fun, engagement, rigor, and results. I give it my highest recommendation!

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★ 5

Always a good workout. Staff is friendly. Some of the contests are a little weird ...

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★ 5

It is motivating to be challenged by your own self! Getting to the orange or red zone pushes your mind and body and you don't have to compare yourself to others. I also like the follow up emails summarizing my workouts I receive when my workout is complete.

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★ 5

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★ 5

I love it!!!!!

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★ 4

One more OTF studio that was impressive. The booking process and check in was easy. The studio is spacious and well maintained.

The consistency in workout made it easy, even though I was in this studio for the first time. Doug was the coach and he was very motivating and focused on individuals who needed help. He chatted with me after the session and shared his observations about my form on the rower. I really appreciated that.

Plenty of parking available since the studio is in a strip mall. The staff were friendly and helpful. Thumbs up all the way!

Will I return? : Absolutely! This will be my studio of choice when in SLC.

(Only reason for the 4 stars is, I'm biased to my home studio which gets a 5 ;))

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★ 5

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★ 5

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★ 5

Friendly staff, well put together workouts, high energy atmosphere, ease of booking classes, personable coaches.

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★ 5

I love OTF Cottonwood Heights. The workouts are fantastic, the MCs are so great, and I think OTF Cottonwood Heights has the best coaches around! There's not a single one I don't love taking a class from. Never did I ever think I would enjoy working out, but OTF has proven me wrong.

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★ 5

OTF ROCKS! It’s so fun and the coaches are so encouraging! I LOVE it!

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★ 5

Such a great way to incorporate cardio and strength into my workouts. The coaches and staff are encouraging, motivating and make every class so fun!

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★ 5

In all the years I’ve spent in a gym my experience at OTF has been the positive change I needed to enjoy fitness. I love just showing up and having the workouts designed and planned out. Everyday is different so I don’t get bored and am able to stay motivated by the advanced and knowledgeable coaches! I love it!

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★ 5

Best coaches in the valley. Supportive, friendly environment. Most fun I’ve ever had working out!

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★ 5

Love OTF--always a great workout. So nice to have the variety and not have to think too hard about it. Cottonwood Heights has a huge footprint--much larger than almost any other studio I have been to in or out of Utah. Great coaches and staff

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★ 5

I love OT! The couches and staff are the best!

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★ 5

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★ 5

Love this gym! Trainers and staff are super friendly & helpful. All of the equipment is state of the art & clean. Large studio space & well ventilated.

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★ 5

The coaches and staff are great! I love coming here!

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★ 5

I like the full body workout that I get at Orangetheory. It pushes me hard every day but at the same time I always know I can tame it back if I need to. It gets me going when I need it. I always feel better after my workout.
Update - I have been working out here for several years now and I still love it. The staff and coaches are great and I always get a good workout. Even when I'm not feeling up to it they get me going and I am glad I went!

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★ 5

I’ve been going to OTF Cottonwood since 2015 and there is no other workout like it!! The members, coaches, and staff have great attitudes and energy! I love it there!

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★ 5

My absolute favorite OT studio. The best coaches, staff, and members around 💕

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★ 5

I have been coming to the cottonwood heights orange theory location for over five years and I still feel challenged every time I attend. The coaches are fantastic: knowledgeable, motivating, and supportive. The MCs are welcoming and friendly. Just being able to show up and have the workout planned for me is so nice. I love it here and can’t imagine going anywhere else!

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★ 5

Such a good workout! I’ve felt faster and more fit thanks to these HIIT workouts

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★ 5

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★ 5

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★ 5

I LOVE Orange Theory Cottonwood Heights! The coaches are so encouraging, knowledgeable, and I feel like they care about me and my goals. I've been coming to Orange Theory for five years, taking time off in between for babies and covid. I love the challenges and that each day is a new work out! Josh at the front desk is also AWESOME! Thanks for being the greatest Orange Theory ever!

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★ 1

I enjoy the idea of Orange Theory, I like the classes itself. But I have never been more unimpressed with the employees at this specific location. They are not kind at all and made the whole experience for me just terrible.

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★ 5

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★ 5

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★ 5

Great workouts, coaches, and front desk team. Everyone is welcoming and I look forward to going each time. It’s nice to have all the details taken care of and not have to self-motivate or try to plan my own workouts.

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★ 5

Asking what I like about Orangetheory is like asking why people like about feeling good about themselves. I like that I don’t have to monitor if I should do a leg day, strength day, endurance day, etc. I like that the coaches get to know you and encourage when you make fitness gains and when you need to take it easy. I like that even after 8 months, I still get that satisfying feeling of sore muscles after a workout where I pushed myself and continue to see my health improve. I like that the Cottonwood Heights OTF community is friendly and welcoming to people of all fitness levels and also has lots of members who have been there since the location opened. Finally I like the fun promotions they are always doing that add the extra incentive to come in a burn a whole mess of calories. Hooray OTF!

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★ 5

I really enjoy the energy and uplifting spirit the Coaches bring to the workout as well as the positive vibe all around the room. You go your own pace, you push yourself the way you want to push yourself. No judgement, just a fun community where there is no question that you'll walk away with a big smile on your sweaty face.

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★ 5

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★ 5

OrangeTheory is exactly what they sold me. I love the workouts. They are different every day. They are built for every skill level. The trainers and members are supportive as well as inspirational. I have invited several people to join me for a workout and they all loved it.

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★ 5

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★ 5

I love that each class is different. Even if I go 5 times a week, it’s a different class each time focusing on different parts of the body.

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★ 5

I love Orange Theory Fitness! It gives you the unique opportunity to have a wide variety of exercises that take you from your comfort zone and push it a little further! Great place and great instructors!

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★ 5

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★ 5

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★ 5

I love this workout! I feel stronger, have more energy than I did yrs ago. I cannot say enough good about Orange Theory! Angie and Dana are the best!

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★ 5

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★ 5

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★ 5

Undoubtedly, this is the best 60-minutes workout. The coaches and staff are amazing! They take good care of you all the time. It is also the cleanest place after a hospital with HEPA filters, cleaning, and UV-light fans!

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★ 5

Been a member for almost 3 years, I love working out here! Not having to come up w/ my own workouts is dreamy! @ OTF they are challenging, fun and I'm getting stronger ever time i work out! Love the Coaches too they are so helpful making sure you are doing exercises correctly to not hurt yourself!

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★ 5

The workouts are as easy or as difficult as you make them. There is always support from the coaches and there are continual progress reports and info. 10/10 would recommend for anyone interested in getting a new workout program or routine.

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★ 5

My brother and I went for the first time last week, and we couldn’t be more happy. It’s hard for me to feel motivated to work out, but the Orange Theory workouts were created in a way that made every second interesting. The workout is great for all levels of fitness. The coaches were also super nice, and after the first two classes we came out with an Orange Theory membership! Definitely recommend.

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★ 5

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★ 5

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★ 4

Nice people and instruction by Angie

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★ 5

The perfect gym experience for me. The trainers are great, and the workouts feel very efficient and effective. Really good bang for the buck.

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★ 5

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★ 4

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★ 5

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★ 5

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★ 5

I did competitive gymnastics for 8 years, and going to a regular gym bores me so much I hate going. Each workout is unique and their app and tracking makes me want to keep coming. I like a challenge and orange theory gets you results. I recommend to everyone.

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★ 5

I will never go back to a regular gym. The staff here is so friendly the coaches are amazing and during a pandemic they are taking the precautions and sanitizing measures making you feel comfortable to go there. 100/10 I recommend.

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★ 5

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★ 5

The coaches are great and it's a very effective work in one hour.

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★ 5

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★ 5

Best gym ever. Fun environment, fun coaches, fun staff. I cannot recommend this place enough!

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★ 5

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★ 5

Orange Theory is fun! They have an excellent Team, and an excellent workout. I’ve been going to Orange Theory Fitness everyday for a month now, before joining the Orange Theory I was having a hard time loosing weight because of my hormones distinctions, and since then I’ve lost about 6 lbs. How great it’s that! I am so proud of myself! The beautiful think is that they always have different workouts every day. It’s like going to a Club to dance they have excellent music selection. It’s like loosing weight with motivation because their excellent energetic coaches.
I always have in my mind their quotes that says : “WHEN YOU FEEL LIKE QUITTING, THINK ABOUT WHY YOU STARTED - ORANGE THEORY FITNESS.
I do recommend 100%! Do something today that your future self will thank you for join now Orange Theory Fitness 😉💪🏼❤️!

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★ 5

I tried the free trial class and have been going ever since! I love the energy I get from the other members of the group and the coaches, and I like the variety of the workouts.

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★ 5

This is the place you want to sweat!!!!
I love going here! The trainers are positive, the music is GREAT and the workouts are brainless. They offer you challenges and ways to complete them with help on FB or meal ideas, money incentives and ways to get out and help in the community. Orange Theory in CWH is a family. They offer many times for classes and I have never not been in a class due to being on a waitlist. They make burning calories work but in a good way!

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★ 5

I have been going for 3 years to OTF and I love it. It works for me - the staff, the quality of work out, the structure. If you're looking for an incredible workout, this is a great place to try out.

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★ 5

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★ 5

I can't say enough about how this place has changed my life! The only gym I've ever consistently been to! Mallory is always so great!

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★ 5

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★ 5

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★ 5

Truthfully, there is no way to fully express how amazing OTF Cottonwood Heights is! The coaches are phenomenal; they know your name, they genuinely care, and they want the best for you. I have never been consistent in health/fitness before joining OTF in September, and now it's an hour of my day that I look forward to and am beyond excited for. There have been many times where a coach will give a high five or say encouragements that have gotten me through the rest of a tough day. I've bettered health through OTF, made so many genuine friendships, and have learned so much about my body and what it can do. I love the OrangeTheory family, and will forever be grateful for them!

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★ 2

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★ 5

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★ 5

Only workout post collegiate athletic days that holds my attention and challenges me day in and day out. Coaches are awesome—especially Angie and Sierra!

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★ 5

I’m going to be honest. I walk in usually telling myself I can just walk and take it easy. Then I start my warm up and I remember how good it feels to move. Then I listen and watch what I will have to do on each station and think to myself, I can do that. I love Orangetheory because I can give myself over to the process and know I am getting a great workout. On my own, I would have never discovered what a great full body workout the rower is, or challenged myself to do a full push-up or increase the pace of my running. But here, I have done all of those things and I love it.

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★ 5

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★ 5

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★ 4

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★ 5

Haley greeted me and explained everything in a friendly professional manner. I never felt like she was trying to "shame me into membership" or "push me" to sign up NOW like other places I have tried in the past. She answered all my questions and when I came back 2 days later she greeted me by name. <3My first class was with Mallory. I loved it from the beginning. The treadmills are fantastic and I was able to push myself even though I have knee issues (recovering from a torn meniscus in one and arthritis in the other).Mallory encouraged but never "yelled at" me (or the class) like some of instructors in the classes I attend. And I really appreciated the modifications she showed and explained in all areas. There wasn't that competitive air among the people there. There were people of all sizes and shapes and ages and I didn't feel self conscious in the least. The equipment was fantastic and the environment was so clean. People my age really notice that ;) The class went by so quickly I was never bored or unfocused. After class, Mallory explained all the stats on the board and, again, encouraged all of us first timers without patronizing us or pressuring us to sign up. No need for pressure when the program speaks for itself. Such a positive attitude all around. I LOVE it and will continue. PS I have been in the process of losing 40 pounds since July. I hit a plateau at -27. Mallory explained that if we achieved a certain number of "points" from minutes in certain zones, we would keep burning for the next 24-36 hours. I was a skeptic but when I weighed in on Wednesday, I hit -30! 10 to go and I know Orangetheory is going to be the key to that last 10 pounds.

Source: Google

★ 2

Source: Google

★ 5

It's intense and power packed for a full hour. Variety. Haven't performed the same workout twice.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

LOVE OTF!! It's helped keep me in shape and "beach-body ready" for vacations! I'm look and feel better than I ever have. The staff is super friendly and the instructors are all fantastic!!

Source: Google

★ 5

Source: Google

★ 1

I had heard good things about Orange Theory and maybe other locations are good but this one is terrible. They gave me a very quick introduction to one machine before moving on with the class. The leader constantly shouted out Orange Theory specific terms that were never explained. The leader checked in with me twice during class and once after class trying to sign me up and called me the wrong name the whole time. This location then continued to text me to come back, despite me telling them I have moved away and am not interested in coming back.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

The bands are great to on the fly monitor your progress and be able to track your progress on a long term basis too. The big variations in the workouts, gives that muscle confusion that creates lots of progress toward your goals. Also maybe best of all is the ability to continually burn for 36 hours after the workout because it is so intense. This gives everyone more time to live their lives instead of live at the gym!

Source: Google

★ 5

Source: Google

★ 5

I love Orange Theory! The teachers are fantastic, and the workouts are killer. So addicted to these workouts, I continuously feel challenged every time I go, and when I hit my personal best, I feel amazing. I have been struggling to lose weight for my wedding, and Orange theory has gotten my butt kicked into shape! I have accomplished my weight loss goal, and I am feeling awesome. I am so ready to walk down that aisle looking my best.

Source: Google

★ 5

Orange Theory is an amazing workout. It’s fun, different and challenging every time. The instructors are motivating, knowledgeable and inspiring. I have been a member at Cottonwood Heights for two years, the longest time I have stayed with one Gym. The membership plans are flexible and reasonable. I’m excited for the Holladay location since it is closer to me; I hope the awesome instructors and staff from Cottonwood Heights will work there too!

Source: Google

★ 5

Orange theory is better than I imagined! The staff were so friendly and kind, I felt an immediate sense of belonging. The workout routines are fluid and flawless thanks to the trainers I don’t have to sit and question whether I’m doing something right or wrong.

Source: Google

★ 1

They told me to arrive 15 minutes before so I did and they turned me away. 30 minute drive for nothing. Will not give my money to someone that is not considerate of some else’s time.

Source: Google

★ 5

This is, by far, the best orange theory gym! I love the instructors and the overall attitude :)

Source: Google

★ 5

Get'n my OrangeSlice on!

Source: Google

★ 5

Great instructors and a fun variety of workouts

Source: Google

★ 5

I love that I don’t have to “think” about what my workout will consist of-orange theory takes care of it for me and every day the workout is different!!! The coaches are all very helpful and motivating which is beneficial for your form and safety. A year in with my OT membership and staying strong!!!

Source: Google

★ 5

I LOVE OTF!!!
#1- The Coaches and Front Desk Peeps! Always inspiring and happy to see me even at 5am. I can tell they truly care about what they do and my success too. I love how each of them are different and motivating. Very professional, friendly, & fun!

#2- The Music. No more am I fiddling with my Spotify playlist wasting time trying to find the perfect beat. I like how different the music is each day with each coach and the volume is typically just right too.

#3- The place is CLEAN! Always. Everytime I go. 1,000 Xs better than any local gym I have ever been to.

#4- The Workouts (actually my #1). With routines that have a little mix of everything, short intervals to push myself to completion as well as someone telling me what to do, it's really hard to go wrong here. I don't have to guess about what I should be holding myself accountable to and I can see the results in how I feel and look and perform with each and every workout.

Thank You!

Source: Google

★ 5

Source: Google

★ 1

Orange Theory in general is awesome but unfortunately I haven't been impressed at all with aspects of this location. Bummer deal!

Source: Google

★ 5

This place is great. All the staff are super helpful and friendly. Their trainers take personal interest in you, and they have a very convenient number you can text to get quick help and answers. The app for scheduling makes it super easy. The workouts are great too. You will get your butt kicked here, especially if you are competitive.

Source: Google

★ 5

The Best OTF Ever! Everything from the coaches to the team upfront, everyone is very professional, motivating and supportive! I have never had a bad class! They are my favorites!

Source: Google

★ 5

Orange Theory is amazing for so many reasons. It doesn’t matter your size or your level of physical fitness...all are welcome. The instructors truly are fantastic, friendly and want to help each person without “being in your face.” The community is so supportive and friendly. But, my favorite thing about OTF is that no two workouts have ever been the same...which means a workout is NEVER boring!

Source: Google

★ 5

Would definitely recommend orange theory to anyone! They accommodate any skill level and the workouts are never boring. The coaches are super helpful and play awesome music. They also have great class schedule availability for working parents - early in the morning, later in the evening and even on sundays! Highly recommend!

Source: Google

★ 5

I love that everyone at Orange Theory is there because they want to work hard. So many different individuals in one class, and one goal: feel the burn.

Source: Google

★ 5

Source: Google

★ 5

I was drawn to orange theory because of the heart rate monitoring based in science and the variety of workouts. I am an avid soccer player and a physical therapist, so this was right up my ally. I have noticed that I am faster in my soccer games and can recover much quicker afterwards. I love that the trainers are aware of how some exercises may not be good for certain people and can modify them accordingly. Speaking of the trainers, they are all so friendly and positive and make every workout fun, even when you’re drenched in sweat and feel like you may pass out. The community of orange theory is one that cannot be beat and is welcoming to all fitness levels and ages. I would recommend this to anyone and have recommended it to several patients that have graduated and want to keep up with their fitness goals.

Source: Google

★ 5

Love orange theory! I've been going almost a year. The coaches are all fantastic and the workouts are killer. I definitely recommend.

Source: Google

★ 5

Great workout and staff. The actual people that go here are a bit rude! And not enough convenient locations yet, but a fabulous workout

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★ 2

If you work evenings, not worth it because of the schedule

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★ 5

I like the supportive atmosphere, the lighting, the temperature, the variety -- this was the first time I have ever done a fitness class of any kind, and really about the first time I've done strength training of any kind -- I was surprised I liked it as much as I did. The circuit training style and also the motivation to get into the "orange zone" was really motivating to me.

Source: Google

★ 5

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★ 5

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★ 5

Great workout with amazing instructors!

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★ 5

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★ 5

I always get a really great workout at OTF! It is really nice that you can turn it up (or down) to suit your individual physical needs and have a really amazing workout to follow along with the energy of others and upbeat music. It really doesn't get any better than that.

Source: Google

★ 5

Source: Google

★ 5

Source: Google