Resistance Pilates

Provo, 4801 N University Ave #145, Provo, UT 84604 | ★ 5 (26 Review)

📞 +1 385-462-0372

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Pilates studio

About the Club

Resistance Pilates is a high-intensity pilates studio in Provo, Utah, offering full-body workouts on our custom-designed Sculptformer machines. Our signature method blends the precision of pilates with the intensity of strength training for a powerful, low impact workout.

Led by skilled instructors, our classes build endurance, improve core strength, and boost flexibility in a warm and motivating atmosphere. Whether you're new to pilates or an experienced athlete, our classes will leave you wanting more.

Conveniently located in The Shops At Riverwoods in Provo, Resistance Pilates also serves clients from Orem, Springville, and the greater Utah County area. Book your class today to give your body the love it deserves.

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 Resistance Pilates
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Reviews

Jaclyn Brown

★ 5

Karli is the best teacher! She is so positive and encouraging, while still providing cues to keep us in proper form. I love her modification options for different movements and her preparation/organization of class. Such an amazing workout!

Source: Google

Stella Rose

★ 5

Sammy is the BEST teacher ever! This workout was so incredible, the Pilates Shake is no joke. I’m so excited to come back. Resistance is amazing!!

Source: Google

Rebecca de S

★ 5

Definitely not something I ever thought would be my thing, but I tried Resistance Pilates for the first time (in my mid-50s!) on a whim last month, and now I’m seven classes in and completely hooked. I’ve taken classes with five different instructors, and every one has been fantastic. Hard, for sure, but always uplifting—and never the same twice. I leave feeling strong, proud of my effort, and I can genuinely tell the difference it’s making in my core strength and overall energy levels.

Source: Google

Jessica Salmon

★ 5

Intense workout unlike anything else. Every class is different which makes each workout exciting and fun.

Source: Google

Lisa Van Wagoner

★ 5

This is a new way of exercising for me, and I’m hooked! I can tell every muscle of my body is being worked and I feel my strength building. Karli is a great instructor and I love coming to her classes. I feel energized every time!

Source: Google

Sadie Fluhman

★ 5

Source: Google

Luke Arner

★ 5

Great workout and great vibes! I love my instructor McCall, she was awesome!! Her class was challenging but definitely beginner friendly! This was my first time trying Pilates and I loved it! I will be back!!

Source: Google

McCall Clegg

★ 5

the instructors are so sweet, a good range of ages and postive environment

Source: Google

Kellie Hawkins

★ 5

I LOVED it! This was my first time on a reformer, and I was nervous about using it. Sarah's instruction was on point, and I had no trouble following along. It was an incredible full body workout. Hollie was so friendly and warm. I will definitely be going back for another workout!

Source: Google

Elaina Marriott

★ 5

Really great class!!!

Source: Google

Timothy Feroah

★ 5

such a cute studio!! Really good music and very kind instructors. Also next to some really yummy post workout food spots🥳🥳

Source: Google

Melissa Garza

★ 5

Went to my first Pilates reformer class here this morning! So excited there’s a beautiful studio in the neighborhood.

Source: Google

Danae Winn

★ 5

Anna is a FANTASTIC teacher!! She’s so fun, energetic and patient!! I’m new to Pilates and she made sure I felt comfortable and confident the entire time. Even though it was such a hard class and I’ll definitely be sore tomorrow, I loved every minute of it!! Big shout out to Anna!!

Source: Google

Macy Robbins

★ 5

This class was challenging but super fun! I absolutely loved my class with McCall. She was super professional and you can tell puts a lot of work into her classes. Would definitely recommend.

Source: Google

maya biggs

★ 5

DEFINITELY recommend!! Sara is so sweet and such a great coach. This was my first time with this kind of pilates and it was a great workout. Will be going back🙌🏼 Thanks Sara!🩷

Source: Google

Liesel Wynn

★ 5

Super nice facility and the teachers are amazing. I took a class from Anna and it was so awesome! I loved the structure of her class because I felt I really got a thorough well-rounded work out. She definitely kicked my butt though and I needed to modify some things but it has given me some good goals to work on in her classes. Definitely would recommend this place to anyone who is trying to get into pilates.

Source: Google

Kristine Staheli

★ 5

Such a welcoming and friendly environment! Lauren is an incredible instructor and is so good at what she does! 🤍

Source: Google

Amber Kent

★ 5

So fun! It was my first time doing reformer Pilates and Lauren was so comforting and encouraging!

Source: Google

Hannah Wixom

★ 5

so amazing!! clean and beautiful new studio! love love love!

Source: Google

Ashley Okeson

★ 5

My husband and I attended a class fully expecting him to be the only guy there, but there were 5! It was a challenging class, but the instructor Karli was energetic and very motivating. This was a very effective full body workout in only 45 minutes.

Source: Google

Kiersi Van Dyke

★ 5

This was my first time taking a pilates class and I absolutely loved it!! Lauren was our instructor and she was amazing. I felt very comfortable with her and she was so friendly and kind!! The studio is so inviting. Highly recommend!

Source: Google

Abby Messick

★ 5

First Pilates class and I loved it! Lauren was a great instructor and the class was so hard but so good.

Source: Google

Casey Tibbitts

★ 5

Sara is the best instructor! She’s so sweet and walks you through everything giving clear instructions. She’s also great at making you feel very comfortable if you aren’t familiar with everything! Love her!!

Source: Google

Sydney Mortenson

★ 5

I am so happy this new Pilates studio opened up in Provo! I have been doing reformer Pilates for years and this place is the best of the best. Such a good workout and super fun and cute instructor girlies!

Source: Google

Lucy Shepherd

★ 5

I love going to resistance pilates!! I usually hate working out, but this may be my new favorite thing.The workouts go by so fast and are so rewarding. My instructor, Sammy, was awesome and took time to critique us individually. I had so much fun and definitely want to make this a weekly activity!!!
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Source: Google

Morgan Davis

★ 5

This place rocks! I get a fantastic well-rounded workout with lots of functional movement, core and strength training, and mindfulness. The studio is bright, organized, and upbeat, with trainers who know how to both challenge and motivate. I’m a guy who’s never done Pilates this way before, but the state of the art equipment is amazingly versatile, offers any level of resistance you could want, and, dare I say, it’s fun! Great vibe with everyone there sharing in the workout.

Source: Google