Rock Canyon Crossfit

Provo, 3101 N Canyon Rd, Provo, UT 84604 | β˜… 5 (59 Review)

πŸ“ž +1 801-916-8943

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 Rock Canyon Crossfit
 Rock Canyon Crossfit
 Rock Canyon Crossfit

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Reviews

Brian Young

β˜… 5

Had a drop in today, team super friendly and equipment in great shape. Just barely enough room for the 6:00 am class (about 10 people), the continuation of a 5:00 am group that moved to weights and a few others on their own. Fantastic drop in rate of $15 which is half some places in PNW. Am going to go back a few times while in Provo. Sign up super easy.

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W Vdg

β˜… 5

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Nathan Fales

β˜… 5

Great instruction

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Arin McCarthy

β˜… 5

Have dropped in here over three separate trips. Friendly coaches and members. Programming is posted the night before on the website. Enough equipment to get everything done and then some. I’ll always come back any time I’m in town.

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Gavin Hone

β˜… 5

Excellent coaching, fun programming, and friendly group of people. I’m super impressed by the way they run this gym. It just feels good from the moment you walk in to the moment you leave.

Can’t wait to drop in again next time I’m in town. Thanks!

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Alex Portlock

β˜… 5

I could not recommend this gym enough! Taylor, the coach was extremely nice and helpful. Everyone seemed like they wanted to be there and was very approachable.

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maddy

β˜… 5

i dropped into rock canyon crossfit today and had a GREAT experience. the owner was very personable and made us feel welcome! you could tell he cared about crossfit and his community! i couldn’t recommend this place enough :)

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Diego

β˜… 5

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Amber Helfrich

β˜… 5

Best CrossFit group ever!

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Kyle Chan

β˜… 5

10/10 community. Programming is great and people are all so nice.

Had a last minute drop in and will be back when I’m in the areas again.

Great org and great box!

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Cambree Bernkopf

β˜… 5

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Russ Robinson

β˜… 5

Four months in and it is changing my health and life. After at least a decade of physical apathy I came in knowing I needed a radical change at 42yrs old. Luke and Taylor are my regular trainers and I am encouraged by their attention to detail and safety, especially for a beginner like myself. The community here is great and keeps me motivated to come every day Monday through Friday. I love this place. I deeply appreciate the people. I'm losing weight, building muscle and feeling great! It's made such an impact that my wife and two of my children now join me every day.

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Kyle Chapman

β˜… 5

Great people and gym. Easy to make new friends here and get an amazing workout.

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Luke Hopkins

β˜… 5

Update: the gym is great for everyone! You can pace yourself in the workouts and adjust them as you need. Great environment, coaches, & people.

I have a ton of fun here and it’s the best way to start my day. 😁

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Original: Great couches, customers, & gym. Extremely helpful & supportive environment and Luke who was the couch today was awesome!

I’m newish to CrossFit and after the first day I’m hooked! πŸ‹πŸ»

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Jake Stout

β˜… 5

Best people and awesome workouts

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Megan Olsen

β˜… 5

The most amazing place with great coaches and always uplifting others.

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David Runyan

β˜… 5

Awesome gym! Great people and great coaches!

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Leslie C Benfell

β˜… 5

Such a terrific welcoming community, they make the workout seem fun!

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avery mccusker

β˜… 5

I used to both workout and coach at this gym. I have yet to find a better gym, environment, programming, and culture. The management is incredible and the friends there are even better. You would be hard pressed to find a better gym in the area.

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Madison Davidson

β˜… 5

I started coming to this gym a year ago and it has been amazing! Definitely a gym family and very welcoming to all new comers, especially those new to CrossFit like me!

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Eagle18 23

β˜… 5

Amazing community and very good coaches who have everyone’s best interest at mind.

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Ryan Sudweeks

β˜… 5

Love the location and community at Rock Canyon!

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Lucy Beesley

β˜… 5

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Taylor King

β˜… 5

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Michael Darley

β˜… 5

I’ve gone here about three years now and I’ve really enjoyed it. There’s a friendly and supportive atmosphere and I definitely push myself more than I ever would on my own.

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Jessica Jensen

β˜… 5

I love this place so much!! People do CrossFit for all kind of reasons, for me it’s because of this gym! The people are amazing! They are motivating and always push me to be better! Couldn’t have a better community of friends at a better place!

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Jaron Erickson

β˜… 5

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Cheri Henricksen

β˜… 5

My child has really enjoyed going to crossfit and getting personal instruction and new friendships! He has gained confidence as well as muscle. Thank you for providing a great place for him to thrive and learn new things!

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Patricia Gonzalez

β˜… 5

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Shari Griffiths

β˜… 5

I didn’t think crossfit would be my thing but I tried it because my brother wanted me to come. I was surprised how much I absolutely loved it. The people are friendly, the workouts are challenging but manageable and can be modified for beginners. I have really found this CrossFit gym to be a highlight of each day. I also am happy to say now that I’m lifting heavier weights than I was at my old boot camp class, and now I no longer have lower back pain from weak back muscles. It’s a great way to build and maintain muscle. Come join!

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Taylor Byington

β˜… 5

RCC has been great for me. The coaches really know what they're doing and how to teach you the different movements. It's a great gym culture and environment!

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David Taylor

β˜… 5

Wonderful people here--always helpful and a fun place to work out!

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Marcus Andrew Buenviaje

β˜… 5

I’ve been to many different CrossFit gyms, but this one is the best. The environment is so friendly and not intimidating like other gyms. Everyone wants to be your friend and loves helping you improve. 10/10 would recommend this gym to anyone who wants to try to it CrossFit!

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Jesse Clark

β˜… 5

Best gym around!

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Chris Fuentes

β˜… 5

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Jennifer Christensen

β˜… 5

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Lindsay Mariner

β˜… 5

Really great coaches and people.

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Johnson M

β˜… 5

Today was my first day and I was so impressed with the experience. I had never done CrossFit before. Everyone was extremely friendly and welcoming. The coach gave me some extra attention to teach me proper form for the lifts and then watched me throughout the workout to make sure I was still doing it properly.

The equipment was in great shape and well maintained.

There was also great attention to proper warmup and injury prevention.

To anyone on the fence about going to this gym, GO. They have a free trial and it only takes about 2 minutes to enroll. The best experience I’ve ever had at a gym BY FAR.

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Wayne Hamilton

β˜… 5

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Annie Smoot

β˜… 5

Did the 1-week free trial, first time doing cross-fit! Highly recommend for so many reasons--The trainers are great at explaining the workout, teach good form, and show how to modify if needed. Everyone in the gym is super motivated and friendly. The environment is super positive, not intimidating at all! You feel so good when you are done. And you get in shape *really fast!*

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Dexter Tan

β˜… 5

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Rod T.

β˜… 5

Gets me ripped!

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Alex DeBarros-Jensen

β˜… 4

The atmosphere here is very relaxed, which is great if you are just getting into CrossFit. Great people at this box, it will break my heart if I ever have to go to a different one. The pricing is great for students, cheap (for CrossFit) and easy to cancel.

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Nicholas Larsen

β˜… 5

Love this place and ask ANYONE - I’ve had AMAZING results.

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Sarah Bowman

β˜… 5

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Alexander W

β˜… 5

Great programming and enthusiastic coaching. After my first drop in, i forced myself to go a second day because although I was tired, i would have regretted more if I didn't go.

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Eric Ray Corpuz

β˜… 5

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Andrew Wing

β˜… 5

Funnest work out of my life.

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Duncan Peterson

β˜… 4

Like the class concept, having a coach tell you what the next step is and what the day's workout is, as well as demonstrating the movements and giving encouragement.

Take it slow and easy to begin with. Work up to weights and movements that push you more and more, but gradually over time.

4 stars because it's easy to get into the mindset of pushing yourself beyond what is good for your own body. I'm not sure how I might recommend changing so that's not the case...probably just my own challenge. :-)

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Joseph Kyle Warren

β˜… 5

Definitely great for college students who just want to keep fit. Great atmosphere and very welcoming. Great coaches who make themselves friends to everyone.

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Jonathan Williams

β˜… 5

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Connor Hamilton

β˜… 5

Great gym. Good coaches. Best programming I have seen.

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Casey Stewart

β˜… 5

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JR Cook

β˜… 5

The location of this gym can't be beat for anyone living in east Provo. Plus the trainers are amazing and the "CrossFit family" that we have become a part of there has made us feel like a part of something so much more valuable than a traditional gym can offer. Been a member here for 2 years and feel as good as I did when I was in high school! Love this place!!

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Matt Hammer

β˜… 5

I have been a member at Crossfit Vitruvius for 3 years. The owner, coaches, and members are top notch and they have the best price in the county. They have a great community of support and at the age of 33 I feel like I am in the best shape of my life. They have a free week for all first timers!

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Chrisi hammer

β˜… 5

Crossfit Vitruvius is the best gym in town. I have grown there by leaps and bounds. I love the classes, the trainers, the gym, and of course the people. They have a free daycare class everyday at 9:00 which works great for a busy Mom like me. Just go there. Trust me :)

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Brooke Merrill

β˜… 5

I love this gym! I have worked out here before, during, and after my pregnancies, and it has helped me keep my sanity and my fitness level throughout. The people here make all the difference! Give it a shot!

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Paul Krey

β˜… 5

Owners and coaches are way chill people that know how to push you and it's just a fun environment. But caution, you're gonna get hella fit and hella swole

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Russell Smoot

β˜… 5

This place is definitely one of the best around! Anyone and everyone feels welcome and the pricing is great for any college student wanting to get in the best shape of their lives! Any person wanting to get fit or just feel better should go here.

Source: Google