★ 5

SEEK is more than a fitness studio - it’s my sanctuary. As someone who taught fitness classes for seven years, I have high standards for programming, instruction, and community. SEEK exceeds every one of them.

I’ve been attending classes here for over a year and it has truly transformed my life - mind, body, and soul. I was searching for a space that felt safe, welcoming, and intentional. SEEK became that space. It’s where I feel strong, capable, and deeply connected.

Their schedule is phenomenal - not just yoga or strength, but a thoughtfully curated mix of modalities: strength, cycle, yoga, Pilates, myofascial release, meditation, and more. Every class is planned with care and you can feel the effort and expertise behind it.

What sets SEEK apart is their commitment to community. They foster connection within the studio and extend that care outward - supporting local businesses and uplifting their members beyond the mat. I’m there every day and it’s not just a routine - it’s a ritual. A place to land, to grow, to heal.

If you’re looking for a studio that honors your whole self and builds something beautiful for the city, SEEK is it. I couldn’t recommend it more.

Source: Google

★ 5

Best gym studio I’ve ever joined. Amazing trainers, great location & a variety of fun classes. 10/10, can’t wait to bring my friends!

Source: Google

★ 5

Jesus is a great addition to an already fabulous studio!

Source: Google

★ 5

Source: Google

★ 5

This studio is amazing - cycling, strength & yoga all in one. You can’t say that for a lot of places. The trainers are knowledgeable & motivating - including at the 6:30am classes!

Source: Google

★ 5

I’ve been going to Seek for over 5 years now, and they continue to introduce new classes and new instructors, which is nice. They have the best training and yoga classes in SLC. I go to a few other studios in salt lake area and often visit different studios when I travel and nothing compares to the Seek community. The staff and teachers are always friendly when you walk in, and are always open to feedback. They are extremely inclusive and I always feel welcome. I’m not a gym girlie so this is the best space for me because I can get my hard workouts in, as well as functional yoga classes. 10 out 10!

Source: Google

★ 1

I was kicked out if this studio in a very confrontational way today. The manager is a bully. The owner seems indifferent to the training of some of her staff and their preparedness to deal with class members. Feeling shamed and humiliated.

Source: Google

★ 5

Lovely clean space. Great instructors!

Source: Google

★ 5

I've loved practicing yoga at Seek - classes are genuinely inclusive of all levels with lots of options. I've felt both challenged and supported with plenty of creativity in the sequencing offered by clearly experienced instructors. I have brought friends and family to practice at Seek - they've become my yoga home in SLC.

Source: Google

★ 5

Absolutely love Seek Studio! The yoga classes are my favorite weekly moment of zen!

Source: Google

★ 5

I've been going to the studio for about a year, mostly for classes with Devon and Colleen, and it's always a great experience! I like that they pick exercises that can be scaled in difficulty or modified for injuries. Great music choices too! The studio is really clean and everyone is very friendly.

Source: Google

★ 5

Incredible venue for all kind of events

Source: Google

★ 5

Great instructors that are fun, energetic, and knowledgeable. Great variety of classes and yoga flows. Seek studio is definitely a safe, welcoming environment and one of my happy places in SLC!

Source: Google

★ 5

what a great studio! super friendly staff that makes you feel welcome every time. Every teacher/trainer has his/her unique style which is fun to explore in a variaty of classes they offer.

Source: Google

★ 5

I LOVE Seek! I started regularly going to classes about 3 months ago and it has radically improved my mental & physical health as well as given me a new community in which to feel welcome. This place is amazing! All of the teachers are extremely good at what they do and make you feel like you belong. I recommend Seek to anyone that is looking to get more in touch with their mindfulness, breathing, strength, flexibility - the list goes on. Seek has changed my life for the better!

Source: Google

★ 5

The BEST yoga studio in Salt Lake!! The instructors are knowledgeable, well-spoken, and super friendly. The studio is very clean and filled with natural light and plants. Overall 10/10 welcoming environment ~ highly recommend!

Source: Google

★ 5

I have loved my experience with yoga at seek. Especially the Friday fix class . Every flow is so fun and unique and the time in class flies by. It’s the perfect way to end a crazy week and kick off the weekend.

Source: Google

★ 5

Really enjoyed the relaxing restorative class on Sunday. Ashley is a lovely teacher and it is a welcoming space. Namaste 🙏

Source: Google

★ 5

A locally owned studio with a variety of classes and instructors who are knowledgeable and kind! Functional workouts that are challenging and fun

Source: Google

★ 5

Seek Studios has been a lifesaver! With a diverse set of class offerings, convenient location and consistently talented instructors, Seek provides the daily "refresh" I need to stay centered mentally and physically. Its also has a real sense of community that helps me (as a real slacker!) stay motivated. As someone who is not a super-fit person (I have real dad-bod-vibes ;) ), I feel supported to adapt the classes to my ability level without any judgment or shaming; that is not always the case in SLC gyms. Try Seek out - you wont regret it! <3

Source: Google

★ 5

Seek is a beautiful studio! I drove down from Orem for a couple of yoga classes and it was worth every minute of the commute. The teachers are skilled and thoughtful, the studio is serene, and the classes are intentional. Highly recommend!

Source: Google

★ 5

Seek is my favorite studio in the Salt Lake Valley. I’ve tried out many studios in the area and I’ve never felt more welcomed, seen, and respected as I do at Seek. <3

Source: Google

★ 5

Good variety of classes and lots of friendly people!

Source: Google

★ 5

The instructors are kind and attract giid people. I always feel so much better when I leave a class. It’s one on Sugarhouse’s secrets.

Source: Google

★ 5

The BEST fitness studio! Every class I've taken at Seek has been amazing!!

Source: Google

★ 5

I feel so fortunate to have this studio in my neighborhood! I'm 54 with some significant health challenges, Seek is saving me. I've done their cycle, yoga and strength classes . They are, without exception, welcoming professional and inspiring. As with everything it takes a few times to get into the groove, I hope people give it a go and benefit from it even half as much as I do! If you're new to yoga consider starting with restorative classes, keeping it gentle is a lot more fun than hitting it hard out of the gate !

Source: Google

★ 5

Seek is my second home. From friendly, welcoming staff to challenging strength and cycle classes to the perfectly planned yoga flow-this place is top notch. I walked in the door to Seek 6 and 1/2 years ago and I haven’t stopped walking through it since. Big love for this space.

Source: Google

★ 5

I’ve been a member of Seek studio for a few years now and I’ve had endless positive experiences! Between the intentional programming, the friendly and personable staff who genuinely care about you, and the variety of classes I cannot recommend the studio enough for anyone looking to functionally exercise with outdoor sports in mind!

Source: Google

★ 5

I’ve been going to Seek since the beginning of 2023 and I am in love with this place! Not only do they offer a wide variety of classes/times from strength, cycling, and yoga, this place feels like home. The community of attendees and instructors are unmatched and I always feel super welcomed every time I step into the door. I love how each class is functionally based to translate outside of the studio to the outdoor activity you love! Thank you Seek team!

Source: Google

★ 5

Seek has been a game changer for my strength, stability, and overall fitness. I was drawn to the studio because they offer a range of classes including strength training, conditioning, and yoga. I like having options and being more well-rounded with my training. The cherry on top is the beautiful, clean space and the amazing instructors! I'm excited to see my progress on the slopes this season 🤘🏼

Source: Google

★ 1

Source: Google

★ 5

Seek is such a special place! They cultivate a real sense of community and inclusivity. I’ve tried a few different yoga studios, and Seek is by far my favorite.

Source: Google

★ 5

I discovered Seek about a year ago and immediately fell in love. The yoga space is so peaceful and perfect. I love all the natural light and plants. Plus, all the instructors are warm and welcoming. I’ve also taken the TRX class they offer and have found it to be a fun challenge. The community there is unlike any other and they offer so many types of classes that you can really get everything you need at one place. If you haven’t checked out Seek yet, what are you waiting for??

Source: Google

★ 5

Seek is one of those communities where everyone is family. It is so wonderful to walk into a studio and hear people laughing and genuinely caring for one another. Each teacher has their own style and vibe, but every workout is so fun and full of energy. This studio is a great home to any fitness level! You can roll up in a cute matching yoga outfit or sweats and a t-shirt and no one will bat an eye! There is absolutely no better studio is the Wasatch than Seek!

Source: Google

★ 5

Cannot say enough good things about this studio. Not only is it a one-stop-shop for fitness needs, but the staff and instructors are extremely friendly and knowledgeable. Their focus on strength and form makes these classes not only safe, but super effective. The atmosphere is amazing and welcoming. 10/10 would recommend for any of the classes.

Source: Google

★ 5

The Vinyasa Flow 2 Class with Madison is amazing! The studio is very beautiful and clean. They provide a welcoming atmosphere, and offer free lotion, hair ties, hand sanitizer, etc. which is very thoughtful. I love coming here!

Source: Google

★ 5

I’ve been to several yoga studios in Salt Lake and this is my favorite one. I’ve loved just about every class I’ve taken and every teacher! The studio is also really nice and I feel comfortable there.

Source: Google

★ 5

This is a great studio. I come here for Yoga and the Strength and Conditioning classes. Every class is different and challenging in a good way!

Source: Google

★ 5

Seek studio has a lot to offer between yoga, strength and cycling. Although I have only explored the yoga offerings at this time the instructors have all been very intentional. They have challenged me while also bringing joy and peace to my day.

Source: Google

★ 5

Somehow I didn't find SEEK until I started using ClassPass, but now it's basically the only gym I'll go to. I wish I had found them earlier because I found out too late that they had really good COVID-19 precautions (and still to do this day keep very sanitary space and equipment). This means a lot to me and I feel like it's just one example of the personal experience you get from SEEK. Everyone is really welcoming and helpful. I love the yoga flow and strength classes. It's not an intimidating gym and mostly everything is beginner-friendly.

Source: Google

★ 5

Excellent class options, instructors, and space! Can't recommend Seek enough.

Source: Google

★ 5

I absolutely LOVE this studio. All of the teachers do a great job of keeping your workouts motivating, fresh, fun, safe, and focused on athlete improvement. I especially enjoy their spin classes. There are no frills or moves that are unsafe on the bike, just a good, hard workout that leaves you feeling stronger and ready to come back for more. They also are often doing amazing efforts to support community organizations. This studio really has it all!

Source: Google

★ 5

SEEK studio has been transformational in my personal fitness! I have loved being involved with this powerful community of wellness-enthusiasts. The staff at SEEK are incredibly kind and are able to adapt classes to ability level, and inspire with their thoughtful classes and prompting. I am so glad I found SEEK studio in SLC.

Source: Google

★ 5

Seek Studio is a wonderful, holistic exercise space. The instructors are excellent and lead spin classes with clear instructions and are highly motivating.

Source: Google

★ 5

SEEK has everything you want from a Yoga, Cycle, and workout studio- fun classes, great instructors, a community! I love that every class feels inclusive and there is so much variety! The instructors like to get to know us and it feels like joining a community, not just another yoga studio. I love the yoga classes and even if the price seems steep, it’s worth it! Thanks SEEK!

Source: Google

★ 5

I love Seek! They have a great variety of classes for all - whether you're just starting your fitness journey or looking for a challenge. But what I love most is the mind and body connection that is focused on in all of their classes. All instructors are there to support and encourage your entire health. I have and will continue to sing Seek's praises ❤️

Source: Google

★ 5

One of my many favorite things about seek is their genuine inclusion. From my first class to my latest class, I have been enthusiastically welcomed each time. The staff genuinely care about you and your well being and it really shows in the space they have created. I love the variety of classes they offer with Strength + Conditioning being a personal favorite. I like that I don't have to choose between having a gym or a yoga studio membership since both types of classes are offered. Seek is a great place to start or finish your day.

Source: Google

★ 5

I have been coming to Seek for several years now and I couldn’t imagine a better studio. I initially came to Seek for the yoga classes but have grown to love all the other classes they have to offer. You can tell that each instructor genuinely cares about you having a great experience and puts so much thought into planning their classes. One time I came to a class right after work and realized I had forgotten my shoes and the instructor gave me hers to wear for the class! Cannot recommend enough!

Source: Google

★ 5

I joined Seek in 2019 on a coworkers recommendation and am still an active member several years later. I have found Seek to be a welcoming environment for all skill levels and I love that the focus is on functional fitness.

Source: Google

★ 5

Seek Studio is such a great all around workout experience. Whatever floats
your boat from Yoga to strength training to cycling. Wonderful instructors and wonderful vibes.

Source: Google

★ 5

SEEK is like one stop shopping: Empowering strength classes? Check. Engaging cycle classes? Check. Energizing yoga classes? Also check. I love it because the ap is just freaking genius - it makes it easy to reserve classes, cancel/change times, and see what you signed up for when you were in that "I can crush all of it" mindset last week ;).

Hot tip because it's important to some folks: this is a safe studio for folks in recovery from eating issues/or body issues - lots of empowering language around goal focused workouts and challenging yourself. I've not once heard reference to "bikini body!" (or similar ish) in the 85ish classes I've been to. There are no mirrors either. The functional fitness/athletic performance focus makes it good for literally for every BODY.

Source: Google

★ 5

SEEK RULES! I’ve been going here for over a year now and don’t plan to change that. Seek seems to draw a variety of people to the space and doesn’t feel cliquey. Each class is about functionality physically and mentally. The instructors are AMAZING! You always leave feeling far more cool than when you got there 😎🤩

Source: Google

★ 5

Seek is a great place to workout. I love the strength classes and also enjoy unwinding with yoga. It’s a clean, welcoming atmosphere with knowledgeable instructors.

Source: Google

★ 5

I love this studio so much! I just started coming this month and every single instructor and class I have attended has been amazing. The staff and instructors are so nice, welcoming and supportive!

Source: Google

★ 5

absolutely love this studio, i’ve been attending classes here for 2+ years! the classes are amazing and all the instructors are incredible. highly recommend this studio to everyone!

Source: Google

★ 5

What a great studio to work out at. It's so welcoming and there's a great variety of classes. I was so glad to find this spot when I moved here, and their focus on functional movement keeps me in shape for all the Utah activities!

Source: Google

★ 5

Seek Studio is such a great place - good people, effective workouts, and convenient location. I love coming to Seek - thank you for having me!

Source: Google

★ 5

I found SEEK when I moved here from Chicago. I was looking for a small community of rad humans and I found so much more! The variety of classes kept me coming back as well as their style of making you feel strong enough to do all things outdoors all year long. Finally a studio not focused on body image 🙌🏼 Come for a sweat and you’ll be hooked after that!

Source: Google

★ 5

I tried the 1 month unlimited pass and was hooked immediately- now I’ve been coming to Seek for over a year and a half! The instructors are fabulous and I love the mix of cardio (cycle), strength, and yoga classes for a well rounded workout routine. Seek creates a community dedicated to being healthy, active, and supportive and I always leave happy :-)

Source: Google

★ 5

Seek has truly been such an important part of my life since discovering the studio a few months ago. I come as often as I can and am always welcomed with a smile and a variety of well taught classes. Seek has made an impact on my emotional and physical well being when I needed it the most! I can’t stay enough good things about SEEK! <3

Source: Google

★ 5

Words really cannot express how grateful I am for the people at seek studio. Their classes and instructors are awesome. And they have created the most inclusive gym environments I’ve ever experienced. I really cannot get through the week without their classes.

Source: Google

★ 5

Seek has by far the best cycling classes in SLC. If you are looking for an athletic cycling experience, go to Seek!

Source: Google

★ 5

SEEK is such a great place to go work hard and have fun! It has a really welcoming, supportive atmosphere that is motivating to push yourself without feeling competitive or judgmental. The instructors create thoughtful, challenging workouts that make you feel good when you’re done.

Source: Google

★ 5

Seek is an amazing studio and community. I have been going to yoga classes since 2017, and the teachers and atmosphere continue to bring be back. Strongly recommend for anyone looking for powerful vinyasa or deep stretching!

Source: Google

★ 5

Great classes and a welcoming environment. I have really enjoyed the classes with very thoughtful instructors and intentional classes. The environment is super welcoming and they seem to be creating a community.

Source: Google

★ 5

Great studio! Love the yoga, love the cycling, but by far love the strength and conditioning classes, they are a breath of fresh air every time!

Source: Google

★ 5

Seek is exactly the studio I have been looking for in SLC! I have been on the search for studios that provide a good balance of challenging strength classes as well as restorative yoga classes, and Seek delivers just that. The staff is incredible, the studio is clean, and it's in a great location. 10/10 recommend!

Source: Google

★ 5

Source: Google

★ 5

Seek is truly my favorite studio in Salt Lake! They have a variety of classes - lately my favorite is the cycle+strength class. If you haven't been here I highly recommend it.

Source: Google

★ 5

I love Seek Studio! It is my time to let the day go and take care of myself. Yoga at Seek helps me manage my anxiety, I especially enjoy flow and restore. The people at Seek are kind, and it is always a good time!

Source: Google

★ 5

Have been hearing GREAT things about this studio for the last couple years and have started going more consistently in the last 4 months and have LOVED IT!! Love that there are a variety of classes for when I want to sweat it out or slow it down and stretch it out with some yoga. Incredible community of strong people as well to keep you going. Safe to say I will coming back for a while!

Source: Google

★ 5

I have loved coming here. My partner and I have been doing the winter conditioning program and really enjoying it.

Source: Google

★ 5

SEEK is by far my favorite studio in SLC --- and I've been to almost all of them. They have a very welcoming and friendly staff without the ego. It has never felt clique-y here, just supportive and fun. Their classes are very function-based for transfer to outdoor activities (or not, if you're an indoor person). SEEK offers a wide selection of classes, with many different instructors, which is so nice for me, as I tend to get bored with the same type of exercise over and over. I had never been much of a yoga person until taking classes at SEEK; their instructors are so good and fun, that I've finally started to understand the appeal of yoga as a type of exercise. The classes are formed and prepared so well, and you will get an amazing work out with whatever class you take.

Source: Google

★ 5

Source: Google

★ 5

SEEK is a the perfect functional fitness studio for the mountain athlete. All of the instructors are friendly and committed to creating a great experience. SEEK has everything from cycling to restorative yoga. I don’t live near this studio anymore, but still commute 40 minutes (20 minutes each way) to attend a few classes each week.

Source: Google

★ 5

Visiting the SLC area this past weekend; grateful for Seek Studio and their yoga offerings! The studio is clean and decorated nicely. Room for storing belongings and welcoming staff. The class with Emily was just what was needed. Her style of teaching was fun and unique.

Source: Google

★ 5

I have been to Seek and their studio is beautiful! They have a variety of fitness options to pick from (e.g. cycling, yoga, etc). What I love the most about Seek is their commitment to their community. I love that they stepped up to the plate during the pandemic to protect their members. I love that they are using their voice to advocate for their members, as well as create opportunities for monetary donations to local organizations. Seek really is doing some good work. It doesn’t go unnoticed!!

Source: Google

★ 5

SEEK is truly a great studio. Woman owned, it is inclusive, welcoming, and improved my life.

The teachers and staff are wonderful. The ownership is dedicated to community and sustainable growth.

The mix classes are great for whatever you’re SEEKing.

Source: Google

★ 5

First time at Seek. Great vibe and would 5/5 recommend the instructor Grace, fantastic music choice like what is your Spotify.

Source: Google

★ 1

Disappointing. I used to love this place but now am literally not allowed to practice here because I make my own medical decisions. I’ve lost all respect for Seek and will never recommend it again

Source: Google

★ 5

I’ve been going to Seek for almost a month now and it is so great. I’ve only taken the strength and cycling classes, but they are awesome. The strength and conditioning classes are my fav because the instructors do a fantastic job of not only offering challenging workouts, but also (my favorite) minimizing downtime during transitions between circuits. You’re either moving with air squats, jumping jacks or there is minimal wait time before you’re jumping right to the next thing. The instructors have all been awesome, so any class from any of them is great. Another plus, they do a great job of remembering people by name, provide encouragement during class and also correcting improper form. Love this place!

Source: Google

★ 5

Source: Google

★ 5

Great class variety, they even have outdoor classes! Very inclusive environment, great instructors. And at the most reasonable price. I LOVED this gym.

Their prices are better than any comparable gym in the area at the same, if not better quality classes.

Source: Google

★ 5

My absolute favorite studio! So many kind, strong, supportive employees and students. My only complaint is that they don't have a studio here where I am in Idaho :)

Source: Google

★ 5

I can’t even begin to express how much I love Seek Studio! The instructors are absolutely amazing. Going to class is the best part of my day.

Source: Google

★ 5

Source: Google

★ 5

Hands-down, THE BEST studio in Salt Lake City. The owner of Seek, Sarah Betts, has built a community that's inclusive, uplifting, and fun. The classes are dynamic and the teachers build thoughtful sequencing and safe alignment into every experience. It's obvious from the moment you step into the light-filled, beautiful space that this is a studio focused on health and vibrance. I personally love Sarah's Strong Flow and the Cycle + Core classes for an invigorating workout. Seek also offers slow, relaxing classes and they have seasonal workshops for folks who like taking their workouts outside. Go to Seek. You will leave sweaty and smiling.

Source: Google

★ 5

Source: Google

★ 5

I’ve taken classes all over Salt Lake City and Seek Studio is truly the best. It’s easy to access/park, friendly/quick check-in, the classes are intentional and challenging, and everyone on staff is kind and helpful. I’m also impressed how seriously they’re taking cleaning and social distancing during the pandemic, unlike a few other studios I’ve visited this year.

Source: Google

★ 5

Seek is a fantastic local fitness studio. I'm so glad I tried it out when I moved to SLC a few months ago. Now I'm hooked! The instructors are amazing, the classes are fun and challenging, and the community is friendly and supportive. Highly recommended!

Source: Google

★ 5

I went to Seek studio several years ago when it first opened in SLC and I can confidentally say that it's my most favorite yoga/workout studio I've ever been to. I no longer live in the area but I think about Seek a lot. Such a rad group of women who are not only passionate about yoga and fitness but also about getting fit to crush your goals outside the studio (mountain biking, trail running, etc). Whenever I swing back through SLC I always try to make it to a class! Can you guys open a studio in Bend OR?? ;)

Source: Google

★ 5

Amazing teachers & classes

Source: Google

★ 5

Great spin classes! Really enjoyed the friendly staff and the smiles.

Source: Google

★ 5

Source: Google

★ 5

I love this gorgeous space! All the classes are so comfortable and welcoming. Catherine's spin classes will whip you in to megashape!

Source: Google

★ 5

My favorite yoga studio in salt lake. Great variety in their classes that actually give you a good workout. The teachers are all great too. A warm and inviting environment for yogis of any level.

Source: Google

★ 5

Source: Google

★ 5

I love this studio! The teachers are attentive and upbeat, and I always leave smiling and feeling great.

Source: Google

★ 5

Source: Google

★ 5

Every class incorporates a great workout that complements your outdoor activities like skiing/trail running/biking/climbing/etc. It's a welcoming and unfussy atmosphere, and I've been very impressed by every instructor. I feel like this is a top-notch studio that keeps its sense of playfulness.

Source: Google

★ 5

I took the TRX and Stability class with Erin and it was great! I don't live in SLC, I just needed something to do while traveling. Their drop in prices are reasonable and it was a good workout. I am not super experienced with TRX and Erin made sure everyone was comfortable. The space is new, clean and hip with nice natural light coming in from the large windows (it is on the second floor so you don't have to be self conscious or distracted by people outside)

Source: Google

★ 5

Originally I came to Seek Studio looking for a place to increase flexibility and core strength for the ski, hike, and bike life. I continue to come back for the knowledgeable teachers, positive environment, and fun-challenging times. Excited for this new studio in the heart of Salt Lake!

Source: Google

★ 5

The first time i took a yoga class was with Sarah from Seek Studio. I was a newbie to yoga but knew I needed something more than the "gym" to stay limber for my year round biking, skiing, hiking and backpacking activities. This place was welcoming and nonthreatening to my inexperience. I received excellent training which introduced me to yoga and sports fitness, complimenting my active lifestyle! I met positive, active people who share the same interests as me which keeps me motivated in life and keeps me coming back! I've done the Flow Yoga and Sports Conditioning classes and can't wait to try all their classes!

Source: Google

★ 5

I like the clean and fresh feel to the Seek Studio, all the teachers have been friendly, fun and knowledgeable. I have been enjoying the blend of traditional yoga with strength and balance training mixed in over the last month, and can honestly feel the difference climbing those steep Wasatch skin tracks!

Source: Google

★ 5

This venue just feels incredible!! The teachers are welcoming and provide amazing classes. I bought the 3 classes for $25 and loved my experience so much, I committed to a monthly unlimited. Great prices.

Source: Google