★ 5

Whatever your fitness goals are, this is the place to go. Strength, longevity, flexibility, health, injury recovery etc etc, he does it all. Highly recommend this gym 🔥🔥

Source: Google

★ 5

Love this gym more than words can say. Love the workouts, the friends I’ve made, the supportive atmosphere, the trainer. Ty is always challenging us with workouts & mixing things up. Been going for almost 5 years!

Source: Google

★ 5

I used to gym hop as I was trying to find the right program. I think I’ve tried everything in Davis County. Then I found Shyft. I am now going on 3 years at this gym and still look forward to going every day. The programs are a good balance of weight training, cardio, and functional. I’d highly recommend trying it out

Source: Google

★ 5

I've been working out at Shyft for over two years. I love the variety and challenge of the workout programs, and the wealth of knowledge Tyler shares.

Source: Google

★ 5

I have been to many gyms, but Shyft is just different. Tyler is extremely knowledgeable, friendly and truly cares about you and your health needs. He has spent one on one time with me on many occasions. His training is also focused on movement and flexibility and as a 40-something year old man, this is exactly what I needed. I would recommend Shyft to anyone who is looking for a personalized experience and training that will actually help make your everyday life better.

Source: Google

★ 5

I’ve gone to this gym for about 3 years! I love the mobility and the workouts we do. Every day I go, equipment is ready for whatever type of workout and Tyler is there ready to help. Best gym ever!

Source: Google

★ 5

Tyler has excellent exercise programming, you can tell he really knows his stuff and really takes the time with each member to make sure they feel confident with each move!

Source: Google

★ 5

Been going to this gym since the day they opened. Small gym with all the equipment you need. Tyler is an excellent trainer who can help no matter what the injury is. Focus is on mobility, movement and strength to live longer and healthier!

Source: Google

★ 5

Source: Google

★ 5

This is so much more then your average gym! Tyler is very knowledgeable about how the body works and how to strengthen the entire body and not just build muscle. I have been attending this gym for the last year. When I started I could not do box jumps or other workouts due to joint pain. After just a few months I was able to do all of the activities without any pain. All of the combined stretching and strength training truly helps the entire body.

Source: Google

★ 5

I have worked out all my life and have done every kind of work out. Until I started training with Tyler I felt like no matter what I did I never got stronger. I knew it was important as I got older to lift weights, which I did but without big results. Tyler has always emphasized strength and mobility. He has a lot of knowledge and has helped me through many sports injuries. As I have listened, watched, and implemented his workouts I have become stronger than I ever imagined I would! I have also become a lot more flexible.
Anyone looking to strengthen their body and change the way they look and feel should give Shyft Movement Co. a try!

Source: Google

★ 5

We have been going to Tyler for years for strength and mobility training. He is personally invested in each person and develops programs based on ability. Unlike other programs that scared me, based on my limitations and goals he customized the daily workouts to fit.

Source: Google

★ 5

What a sweet gym! All the equipment is brand new and mostly (or all) made in America! Everything is clean and in order. Everything you could need, not to mention the trainer/owner, Tyler, is awesome. Love working out here!

Source: Google

★ 5

Tyler’s years of overall fitness, training, body awareness and mobility is the best in the business. He ran the Hybrid Room at Skills Fitness for 10 years and did an outstanding job! He knows progressions, safety and how to train a body to last a lifetime!

Source: Google

★ 5

Tyler’s knowledge of the body is amazing. His training approach is so safe and I love how is so conscientious about teaching people about the importance of mobility. I’m in the best shape of my life!

Source: Google

★ 5

Source: Google

★ 5

I have worked with Tyler’s programs for over three years and there are many positive reasons I joined him at Shyft. His quality attracts a good crowd and the new Main Street facility is well thought out. I enjoy going and progressing with stretching, core, strength and cardio training.

Source: Google

★ 5

Tyler is amazing to say the least. We have been working out with him for the past year and it’s been awesome. Not only does he know everything about exercise, he is a genius when it comes to nutrition. We love his new facility! It’s like no other gym I’ve been to, and that’s such a great thing. He has helped myself, my daughter and now my husband with our fitness and nutrition needs. We won’t go anywhere else.

Source: Google

★ 5

I've trusted Tyler as my trainer for several years. His new facility is top notch. It's built in an old fire station, so there are big open doors that bring the outdoors in. He has awesome brand new cages, sleds and other free-weight equipment. Tyler is very educated and focuses as much on movement and mobility as he does on strength and fat loss. This blend is perfect for me as a man in my 50s. Tyler has kept me healthy enough and strong enough to ski and mountain bike harder than I have in my entire life. The people at Shyft are down to earth and friendly. I love it here, and make it an important part of my life.

Source: Google

★ 5

The best gym I’ve ever gone to. It is a hybrid cross fit style gym with lifting and cardio equipment. The owner/trainer Tyler is engaged and helpful at helping you achieve your very best self. I love how supportive Tyler is and the whole Shyft community. Come and join us.

Source: Google