★ 5

I’m three months into training and I’m more motivated than ever. The staff is knowledgeable and encouraging. I show up every morning session to a kind hello. My coach/trainer Sam is invested in my development and keeps me accountable. My first session I could barely do a set of body weight squats… now I’m doing front squats! Last week I ran my first 5k in 7 years and am determined to do a pull up. As a working mom of two, I’m finally taking time for myself and getting stronger! I appreciate the role of SLC S&C in the journey.

Source: Google

★ 5

Very welcoming to people that are newer to lifting. The coaches were incredibly kind, supportive, and knowledgeable.

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★ 5

Effective, timely, what else can I say? Love this company!

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★ 5

Best gym! Knowledgeable staff! Killer workouts! Great community!

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★ 5

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★ 5

I love this place more than I thought I would. I could start to feel a strength difference pretty early on…workouts are fun and challenging. Instructors are all awesome 👏 will be a longtime member now.

Source: Google

★ 5

Could not say enough great things about this gym.

Been going every week for about 4 years now. There are people of all shapes and sizes either the simple goal of being healthy. It’s a place where the coaches know your name and know their game. The owner Steve has used his coaches, the class based training, and a lot of hard work to make this a great community to be a part of.

Source: Google

★ 5

Just the kind of gym I've been looking for: low ego, no gym bros--just smart and caring trainers interested in helping you get strong and stay safe while you're doing it.

The class structure is fantastic. You get an overall warmup, a warm up specific to the main lift of the day, the main lift, then a handful of complementary lifts, a cool down and stretch. All you have to do is show up.

Source: Google

★ 5

I virtually never write reviews but this place is amazing; enough attention and expertise, the motivation/supportive atmosphere of a group, and the "just show up and do what I'm told" that I needed. I would also give 10 stars if I could.

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★ 5

Great coaches and program.

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★ 5

As someone who’s been lifting consistently for most of my adult life and feels very at home in a gym, I can confidently say that SLC Strength and Conditioning stands out. The workouts are grounded in evidence-based programming and designed to continually challenge your body in smart, effective ways. The atmosphere is both motivating and enjoyable, and the coaching is exceptional. These aren’t just personal trainers—they’re educated strength and conditioning coaches with proper education and a deep knowledge of training for results. The equipment is top-notch, and the programming is adaptable for a wide range of goals and fitness levels. I highly recommend this facility to anyone serious about improving their strength and performance regardless of their experience.

Source: Google

★ 5

So happy and excited that I found this gym early into moving here. They have so many class time options (if you’re in healthcare, there’s a 5am class) and the trainers are so knowledgeable, helpful, and kind. You won’t regret giving this place a try!

Source: Google

★ 5

This is the best gym! I showed up not knowing anything and everyone has been so helpful and welcoming. All the trainers are great - they prioritize form and injury prevention, which I really appreciate. I'm so happy I found SLC S&C!

Source: Google

★ 5

I cannot say enough good things about this facility and its employees. I have dreaded organized exercising for years and haven't been able to stick with anything until coming here. The trainers are so friendly and well-educated in their field of study and experience. They really take the time to focus on form which I really appreciate as I have some sports related injuries. The vibe of all the members is cheerful and welcoming. Just try it, you won't be disappointed!

Source: Google

★ 5

Fantastic programming. Great trainers, all with D-1 experience.

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★ 5

Let's find out, shall we?

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★ 5

What an awesome gym and experience attending group workouts here. I really appreciate how much the instructors care about form and technique to prevent injury. In addition, Steve and his team have created such a great and welcoming place to learn and grow. I highly recommend trying a free class and going from there!

Source: Google

★ 5

Exceptional in every regard. Culture, coaching, facilities, programming. Best gym I have been a member of.

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★ 5

I recently moved here from nyc where there are prolific fitness centers and studios. Hands down, SLC is the best workout and fitness community I’ve ever had.
I love each and every instructor!

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★ 5

Solid fitness classes with optional olympic & powerlifting movements which I'm enjoying learning. The focus on functional fitness and new workouts every few weeks is great. Highly recommend!

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★ 5

This gym is amazing. Great coaches and classes that have significantly improved my fitness

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★ 1

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★ 5

I just show up half awake, leave 50 min later drenched in hard work -- rinse and repeat each day of the week. Something had to give and coming here has been a noticeable positive mental and physical change for me. The staff and clientele has been welcoming and friendly regardless if people are doing heavy lifting of just getting started. Not that I want the place to fill up, but I highly recommend trying it out. It hurts so good.

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★ 5

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★ 5

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★ 5

Loved this gym, couldn’t make it work with my schedule, but highly recommend to anyone trying to train up! Great staff and really encouraging group to workout with!

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★ 5

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★ 5

Seriously awesome! I’ve never lifted in my life and was scared to start but they made it really easy to understand and I’ve noticed a huge improvement in my strength when I run and ski now

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★ 5

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★ 5

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★ 5

This place has changed my life. I’ve never been a gym rat but SLC strength and conditioning has built in motivation with the classes. Instructors are attentive and instructive on correct positioning while lifting weights. Great place and super glad I joined!

Source: Google

★ 5

SLC S&C is amazing! The trainers (Derek, Spencer, Luke, Steve) are all tremendous. Their friendliness is inviting and makes everyone, even first day exercises, feel comfortable while they get a great, intense workout in just 1 hour. 3 years in... Highly recommend.

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★ 5

They are truly unique! Coach Luke and Derek changed my experiences in exercising forever. ♥️

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★ 5

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★ 5

great gym learned alot from luke and dustin

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★ 5

Best gym I’ve ever been to by far. High quality training with a very welcoming environment for everyone.
The class format is super motivating while also feeling very personalized with the coaches guidance.

Source: Google

★ 5

I love this gym. I’ve been going for about two months now and it’s great. The trainers are all knowledgeable and very helpful if you need alternates for injury or based on your level, the workouts are fun and challenging and the class environment is very encouraging. Would absolutely recommend.

Source: Google

★ 5

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★ 5

I did the free trial and I love it! It's exactly what I want out of a workout with great trainers that help you specifically even when you're in a class setting.

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★ 5

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★ 5

I am so glad I found this gym. The trainers - Steve, Luke, Alyssa, and Spencer - are all highly trained, patient, and observant. I have been doing resistance training for about 40 years, but after only four months here, I have learned way more technique than all the rest of that time. I have also learned dozens of new exercises. I came to this gym because I had become frustrated with recurring injuries and slow progress. I have made tremendous progress here. As one example, I had long since given up on squats, due to the pain and injury from never having the right technique (even after working with a personal trainer). Working with trainers at SLC, I was able to correct my form after just a couple of sessions. The atmosphere of this gym is also outstanding - people of all shapes, sizes, and ages working in a non-competitive environment where you receive plenty of challenge, but always with attention to avoiding injury and overuse. This gym is absolutely outstanding.

Source: Google

★ 5

Excellent trainers, great facility. You get what you pay for with highly effective and balanced workouts and expert attention. They also offer remote training. This place will make you sweat!

Source: Google

★ 5

Love the group class format, extremely motivating. Getting the feedback from a coach is helpful as well. Highly recommend!

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★ 5

Amazing gym with professional and knowledgeable staff. Would recommend for both beginners and expert weightlifters.

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★ 5

Great coaches. I really enjoy working out here.. Thanks guys!

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★ 5

Great collegiate-level personal trainers. Alyssa has been excellent and I'm really happy with the progress I'm making. I have some old injuries and I feel generally better now than I have in years.

All the staff and trainers appear highly competent, very welcoming, and they all seem to be in very good shape. Rule #1: never work with an unfit trainer. Pricing also seems fair, considering these are better than average trainers who all have experience working at university athletics programs.

The gym has most everything you'd need equipment-wise and is focused primarily on barbell and dumbbell work, which is perfect. Thankfully there's no "machine" type training apparatuses that you'd see at a cheap mcdonalds gym, not even a smith machine. This is good.

But, it is more of a DIY garage style gym and is short a few basics, like showers and non-slip floor surfaces (upstairs racks, basement back room), which are fixes that could improve the experience.

Group classes are a bit crowded for my taste, so I can't say if they are good or not, but they do seem very popular. However, the classes greatly limit the amount of available open gym time, which is probably my biggest complaint and why I still pay for a separate gym membership for my own work-outs that fall beyond the hours of 10am-3pm. But it's a not a giant gym, so I sympathize.

Overall I give 5 stars, despite any detractions, simply because the trainers are so good, and I think that's really this gym's "core strength" anyways, rather than open hours, amenities, etc.

I'm really glad this gym exists amid the sea of bad trainers, and I look forward to more. Thank you for the pump.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Best gym ever!!! No ageism, attitude and no fluff. Workouts are hard, but doable. With consistency, results - both mental and physical - are seen quickly.

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★ 5

Dropped in here for a few weeks while visiting the area. Great facility, great coaches and fun, effective programming. Highly recommend!

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★ 5

Clint has been my trainer since 2017. I was dealing w pain from sciatica problems. He listened , assessed my situation and individualized my training. I made progress, built strength and am pain free. He is the trainer for all age groups and issues, highly recommend his services

Source: Google

★ 5

My first month at SLC Strength and Conditioning has been wonderful! Coming from a CrossFit background, I was looking for group training that was challenging but more well rounded. I live the non competitive attitude, and I feel I can push myself in a smarter healthier way! I really appreciate the attention to mobility work, and workouts incorporate work for knees, tendons etc. I’m loving the coaches and the programming!

Source: Google

★ 5

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★ 5

Professional coaches who take the time to help you achieve your goals!

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★ 5

I would recommend this gym for anyone, regardless of fitness or skill level. The staff is extremely knowledgeable and able to adapt the program for any one. I’ve been going to this gym for many months and can’t say enough great things abt them. They help me be my best!

Source: Google

★ 5

This staff and trainers are a cut above anywhere else I've ever been. Personalized attention, fantastic classes and workouts that generate results. Both of my teenage boys have gotten fantastic results here and love the trainers.

Source: Google

★ 5

SLC Strength & Conditioning is like having a cheat code for feeling good and getting in shape.

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★ 5

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★ 5

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★ 5

This is a top notch facility with top notch trainers and staff. No big egos, just friendly faces that know their stuff and a good sense of community. They have excellent equipment and all of the specialty pieces not seen at your average gym, plus it is kept clean and well maintained. The trainers are much more of training coaches, and their high level of professionalism and skillsets shows through in every class or private training session. Group classes are not your average group training environment, and the 5:30am class brings the heat. I will really miss this location since I'm moving over to Park City, along with Steve, Ryan, Sese and Luke as these guys are the best in the biz whether you're a high level athlete or just starting out with fitness and weight lifting.

Source: Google

★ 5

These guys have a great team, super knowledgeable and I love the workouts!

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★ 5

Professional weight training coaches that are there to get you to your best. They know how to work around past injuries and make you stronger. Always a good time training.

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★ 5

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★ 5

Just as much brains in this gym as braun. Seriously, staff is educated. Everyone working out is supportive, hardworking, life changing.

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★ 5

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★ 5

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★ 5

These guys really know what they are doing! There are open gym times and classes. Everything is appropriately set up for current COVID-19 concerns to keep us safe - but that doesn't stop the trainers from working us HARD! They are great about having variations or alternate exercises for anyone who might have trouble with certain exercises or have some health concerns. Everyone is friendly and helpful - the owners, the trainers, and the other members. I love going every day - even though I'm wiped out after a 45-60 minute session! Already, I am seeing changes - I am able to keep up during classes and do more. I feel better overall too!

Thanks to everyone at SLC Strength & Conditioning!

Source: Google

★ 5

I love SLC Strength and Conditioning! The whole concept of strength and conditioning is embodied here and the staff are experts in the field. They stay on the edge of the science behind what they program by continuing education. It's awesome to know that there is a gym that wants back everything they put out there using evidence-based practice. Thank you to all of them for what they do and how hard they work!

Source: Google

★ 5

I’ve thought about writing this review after completing 2 months at SLC strength. In just a few weeks I will be celebrating my three year anniversary with SLC Strength & Conditioning! This has been the most amazing fitness journey. And I keep returning for more! My first week I was greeted and told by a fellow gym mate, “You come for the work outs & stay for the people”. This was true on day 1 and is still true three years later.

This is the gym for you if you are looking for knowledgeable and professional coaches, quality gym equipment, a safe and clean gym space, thoughtful dynamic daily workouts with Olympic lifting options, (including the opportunity to join an olympic lifting team), lots of daily class times to choose from and open gym options.

The coaches are wonderful! They absolutely care and are committed to facilitating a positive and effective work out experience for each member. On a personal note, all of the coaches have offered valuable coaching and work out modifications (when needed) to ensure my workouts are safe, successful, sustainable and meeting my fitness goals. The community is positive, supportive, friendly and fun. I work out with my friends (including my son)! It is a vibrant, lively and inclusive environment. And I want to put emphasis on inclusive!

Thank you Stephen and Kristy for your dedication, vision, commitment and hard work (especially through Covid) to ensure SLC
Strength & Fitness remains a Salt Lake City fitness staple. I am so happy to be celebrating three years. Cheers to three more!

Source: Google

★ 5

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★ 5

Pro coaches and facilities! Personal training services are elite.

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★ 5

My girlfriend has been coming here for a few years and has ranted and raved about it. I decided to give them a month, but after 2 weeks ended up enrolling for a year. These guys have a method to their madness and its a highly addictive workout. The classes are great and the trainers are personable. I'm down 8lbs in 3 weeks and way more in inches. I've leaned out and am looking forward to the next 11 months to see where this goes. Thanks SLC Strength & Conditioning!

Source: Google

★ 5

I love this gym. The instructors are outstanding. They are knowledgeable and adjust the workouts to your level while being mindful not to cause injury. The gym is immaculate and well run. It's pure joy to work out there.

Source: Google

★ 5

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★ 5

My husband and I have been going to SLC S&C for over a month. We love the flexibility of their hours. They have several classes throughout the day, there is no way to miss your chance to go. SLC S&C team is well prepared and good at what they do. It doesn’t matter how fit or strong you are, they adapt all their exercises to fit your needs. I particularly suffer from back pain and they have been taking care of it. They are very focused on guiding you to prevent injuries. I would recommend SLC S&C to anyone and everyone.

Source: Google

★ 5

Super professional coaches who step you through every workout. Very positive attitude towards training.

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★ 5

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★ 5

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★ 5

I have tried many gyms around the Salt Lake Valley but this one by far is one of the best. The staff is very welcoming and knowledgeable which is very comforting. It also seems like they care about getting to know the people and find out what their goals are which is nice. They make sure you are doing everything correctly so you don't injure yourself. The workouts are fun and make people push themselves to their personal limit. The monthly membership cost is a bonus because it is affordable. I would recommend this gym to anyone.

Source: Google

★ 5

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★ 5

Very happy with this gym. Here are the things I like: warmups and after-stretch with every workout, Olympic lifting options twice a week (for those interested), metabolic circuit days on Wednesday and Friday and good strength workouts the other days, really nice coaches and a very non-competitive atmosphere.

For Crossfitters considering this gym, it’s got a lot of what I loved about Crossfit. No “for time” workouts and no score board. No burpees or really any kipping movements. Besides that, very similar. Airdyne bikes, sleds, barbells, racks, rowers, etc. I will always love Crossfit, but this gym has been a nice switch up for me and offers many of the things I loved. I also believe people who felt Crossfit was too intense will really like this gym.

Before joining, I was working out in my apartment gym sporadically. I missed what Crossfit did for my body. Now I’m happy that I’ve gotten back the tone and muscle that I was used to. Thanks SLC Strength and Conditioning for being a great place to work out!

Source: Google

★ 5

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★ 5

I love this gym. Never had I done weight training before or been a ‘gym’ person. Always just been like ‘the earth is my gym’ aha (inner hippie) and done yoga at Core Power. But with working full time and getting a masters degree my time for outdoor activites has been limited and need to get some consistent exercise into my life, since I didn’t have enough time to get out on the trails.

Anyways, I’ve seen so much improvement in my posture and overall strength.The trainers are great and attentive to my needs in the group classes. Awesome space, clean, great equipment. Plus I can run up trails I’ve never been able to run up before. The best feeling.

Thanks SLC Strength and Conditioning

Source: Google

★ 5

Great class based gym with free access too. Very friendly and knowledgeable staff.

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★ 5

I’ve been going to SLC Strength and Conditioning for almost two months and I highly recommend this facility! All of the trainers are incredibly knowledgeable and they truly provide a supportive environment by ensuring the workouts are tailored to you and your goals. The group
classes are fantastic and everyone is very welcoming. Without a doubt, it is absolutely the best facility I’ve ever been to! We are lucky to have this place in SLC!

Source: Google

★ 5

This gym rocks! The equipment is all in great condition and the trainers are GREAT!! Best gym I have been to in a long time!

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★ 5

This gym is one of a kind. The coaches are knowledgeable beyond belief, and they care about the health and wellbeing of all participants. The workouts are fun and the community is encouraging and welcoming. My only regret is not giving this review sooner! Thanks, Stephen & Kristy!

Source: Google

★ 5

I have been working out at SLC STRENGTH for 2 months now and cannot believe the results. Looking forward to see where I am in a year from now. The owner and staff are amazing and extremely knowledgeable. The culture is the best out of any gym I’ve been to (which is a lot). I’d recommend this gym to anyone no matter your body type, man or woman!

Source: Google

★ 5

Best gym in SLC! Awesome coaches/trainers. Regardless of fitness level or existing injury they are excellent at modifying exercises to fit your needs. Can't say enough good things about the team and facilities at SLC Strength & Conditioning.

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★ 5

You will not find a better facility with anywhere near the quality of coaches, programming, and community for these prices in the private training industry. As a former division 1 football player, I can wholeheartedly say that SLC S&C is the best facility and best coaches I have had the opportunity to train with since I was in college. The staff has real strength and conditioning experience, knowledge, and practices what they preach. Their programming and coaching pushes you to become the best athlete you can be, not some kipping pull-up, burpee machine...Lastly, the community atmosphere makes everyone feel welcome and motivated to achieve their fitness goals no matter where they are at. This place is truly top notch and revolutionizing the group fitness world.

Source: Google

★ 5

Awesome coaches, great environment.

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★ 5

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★ 5

I’m staring down my 40s and realized I needed to do more than light yoga and hiking if I wanted to prevent muscle and bone loss in the coming decades. I read up on powerlifting and it sounded like a good way to accomplish my goals, but there were two problems: 1.) I had no idea how to lift and 2.) I was terrified of gyms.

Thank God a friend told me about SLC Strength & Conditioning

If you thought gyms were a hotbed of competition and aggression and toxic masculinity (like I did), then SLC Strength & Conditioning will happily prove you wrong. Here, there is no ego, there is no crazy pursuit of a number at the expense of injury, there is no “boy’s club.” Instead, there is respect--for the weights and the people lifting them--and there is openness and knowledge.

Since I had never lifted before, I opted for a few months of personal training. Working with Stephen has been great: He’s incredibly accepting and non-judgmental but also manages to quietly push me past what I think I can do in every session. I’m getting SO much more value than what I’m paying (which really isn’t that much, in the grand scheme of things--especially since training includes classes and open gym time, too).

The other trainers are equally knowledgeable, helpful, and woke. The classes are filled with women and men doing extremely hard things, but there’s no “win at all costs” mentality, just friendliness. Heck, even the hours of operation are great--open early AND late.

In conclusion: If gyms scare you, if you’re a feminist, if you want to get stronger and braver, give SLC Strength & Conditioning a try. You won’t be disappointed.

Source: Google

★ 5

Great coaches, very knowledgeable and great gym!

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★ 5

This is the best gym I have ever been to! The classes are tailored to meet my needs and those who come as well. I can get in an amazing workout and have a coach who knows what they are doing coach me through it. It is fun and energetic atmosphere. I wouldn't choose any other gym after coming here!

Source: Google

★ 5

So my sister and I were interested in this place for a while and we were impressed this establishment accumulated five stars with multiple reviews. We tried the free trial out and we were, to put it simply, destroyed.

About a year later when my sister and I got our lives a little more stable we decided to get personal training. At first we wanted Alli as our personal trainer, but seeing as she was the only female one she was unavailable to take on more trainees due to her schedule. We decided to go with Steve temporarily and then switch over to Alli when she was available. We have been here for maybe over three months now and really enjoy training with Steve.

While we would not be opposed to switching to Alli still, we feel very comfortable with our trainer. That being said, if someone decides to seek out personal training, do not be disappointed if you have to “settle” for someone who was not your original choice—everyone working there knows what they are doing, do not underestimate them, because I guarantee that people will love whoever they end up with even if it was not their choice.

I thrive in the environment because it is such a small business unlike those huge fitness gyms where I feel I can easily become lost, literally and figuratively. The employees here are always available to contact outside of training for questions or concerns and they are diverse in interests and hobbies so it is ridiculously easy to get comfortable and strike up conversation. The customer service is exemplary. And for those that worry about prices for personal training, this place is much, much, much cheaper than anywhere else and are very transparent about their fees and waivers, meaning that there is more bang for the buck. This gym is an amazing deal and unarguably the best one in Salt Lake City.

This place may be small and humble but it packs a hell of a punch and all of the trainers are very kind and understanding—you know they have genuine concern for your health and fitness goals when your muscles are sore for days. I am sure they take great pride in improving people’s lives—they want to see you succeed and they give over 100% effort for each patron to prove it.

Source: Google

★ 5

Great workout and amazing instructors 👍🏻👍🏻

Source: Google

★ 5

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★ 5

This gym is the best! I was referred to SLC Strength and Conditioning by another strength and conditioning coach to help get me back into shape after a knee replacement. I’ve been doing personal training here for about 3 months, and after the first couple months my husband was so impressed, he signed up too. We both have injuries that we are recovering from, and Steve (the owner) has been awesome at knowing just what we need to get us back doing the activities we love. He has amazing experience with college and professional athletes. All the coaches have the education that goes with the training experience. Even though I have only been going for 3 months, I feel confident with the training, and I experience less pain and more movement every week. I’m excited to go work out, and i never get bored. I never feel intimidated and always feel welcome when I come in. I used to have a membership at one of the larger gyms, and honestly they don’t even compare.

Source: Google

★ 5

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★ 5

Love this place! I'm a big fan of training with others, so the class setting suits me well. That being said, they have something for everyone; no matter what level you are. They also do personal training. There's a strong focus on training versus "working out". I'm training for basketball, and, the staff has made sure I'm getting the exercises I need to up my game. The owner has a lot of experience and he's there everyday, sometimes all day. The staff have great attitudes and care about each individual, making sure they have good form and not overdoing it.

Source: Google

★ 5

I have been thinking about writing this review for about a week now. I realized that anything that I say would not truly convey how awesome everyone is at SLC Strength & Conditioning and everyone will just have to go check it out for themselves.

Stephen (owner) and the team are top notch, well-educated, seasoned professionals. They are all also REALLY nice and are genuinely passionate about what they do. My husband and I have been going to this gym for a little over a month now. We go about four days a week. We train with Stephen once a week, attend a low impact class and pop in for open gym time for the rest of our workout schedule. We are definitely beginners when it comes to the gym and felt intimidated in other places due to our lack of knowledge. Everyone here made us feel so welcome and at ease. All the trainers are incredibly helpful and supportive even while multi-tasking other clients and/or classes being held. They are always checking up on everyone and open to any questions about correcting your form or what equipment to use. Lastly, they will push you to your limits in training without being overly pushy and prioritize injury prevention in all aspects.

For people who do not love to work out, we always come out of this place singing their praises (in addition to some cursing the next day because of soreness.) Great staff, great customer service, what more can you ask for?

Source: Google

★ 5

Great team of people here! Great facility as well. All positive stoke and zero meathead attitude. Can't believe how much one on one time I get with these talented and knowledgeable professionals. Fully personalized beat down--I love it! Best money I can remember spending (huge value for the money). Team Pizza delivers (hah, hah, get it, Steve?)

Source: Google

★ 5

Don't waste your money somewhere else- this is the place- and it's the only one like it.

The owner has really got it down. There's a nice, easy-to-use website (something rare for a small gym), the trainers are very professional and know their stuff. There are multiple sessions a day, and multiple kinds of sessions. The coaches are able to modify a parts of the group workouts on a dime for those with injuries. You won't have to deal with the crowdedness of a public gym or have to struggle to set aside equipment for a circuit or fight for a rack. The atmosphere is small, friendly, and even a little competitive at times :) And they really care about your all-around development. Just today, they brought in a top dietician to do a presentation- free of charge and open to the public. The owner, Stephen, is always looking for ways to make his business even better.

If you struggle with keeping a commitment to the gym, a friendly and energetic group atmosphere with REAL workouts and REAL coaches might be just what you need.

DREAM GYM

Source: Google

★ 5

This gym and the staff are amazing. Every workout is different. I have seen myself improve more here in the few months I have been there than with other gyms and personal trainers. There is a great sense of encouragement and community with the other clients. You won't want to look anywhere else.

Source: Google

★ 5

Great facility! The training staff are knowledgeable, friendly and always willing to help you out. My progression towards my goals has soared since starting here.

The members and staff together have made it more than a gym, it's a community.

Source: Google

★ 5

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★ 5

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★ 5

Not a novice by any stretch, when it comes to working out. I have competed and consistently trained martial arts for over a decade. In that dedication I always included some sort of weight lifting regiment to my training. I thought I had a handle on exercise, I wasn’t mistaken on the things I knew, but they took my work ethic to a whole new level. They made my long list of problem areas into a short one. This group of well educated and very motivated staff have broaden my idea of healthy living.

Source: Google

★ 5

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★ 5

This gym is exactly what you are looking for if you want to be motivated by some of the best trainers in SLC, if you are motivated by your peers pushing you in the gym, if you are interested in networking with other motivated people in the community, and if you are motivated to to get results, in definition and strength, very quickly! Wow... I just said "motivated" a lot. 🤔Well, I hope this review MOTIVATED you to check it out for a week with a free trial. You will definitely thank me. 😉

Source: Google

★ 5

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★ 5

I love this gym! Steve is extremely knowledgeable. As a trainer, he has just the right mix of pushing you to be your best while maintaining good form and safety. The group classes and great energy and the schedule allows for many opportunities to work out.

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★ 5

I can see the facility is very new and still had a lot of work to be done, but the setup thus far it's great and the ex-nfl player behind the counter is an awesome dude.

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★ 5

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★ 5

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★ 5

Great Facility, Staff, and Ownership. Hard workouts and you will see results!

Source: Google

★ 5

Great facility, extremely well informed, and friendly trainers. Best gym I've ever been a part of!
I love the tailored workouts that make sure you're getting a full body workout whatever your preference may be.

Source: Google

★ 5

Source: Google

★ 5

Licensed and qualified. The owner, Stephen, is educated and knows how to coach well. All the trainers are educated and have the right certifications. I like how attentive to each class member's individual needs the trainers are. If you are a beginner the weeknight 6:30 class is definitely for you. I felt it was a judgment free zone where class members are affected positively by the atmosphere, such that everyone is super nice to each other; even while sweating off life's daily stress. What a zen place to get a worthwhile workout.

Source: Google

★ 5

If you like being perpetually sore, this is the place for you.

Source: Google

★ 5

We are new to SLC strength & conditioning but we're already hooked. The different workouts and styles of training keep it interesting and fun.

Source: Google

★ 5

Good spot. Friendly staff, clean gym, new equipment, and they take form seriously.

Source: Google

★ 5

Easily the best gym in Salt Lake City. From fitness novices to professional athletes, you're going to get a great workout with focus on proper lifting techniques and safety. Whatever your fitness goals are, if you're looking for that extra edge, you've found it.

Source: Google

★ 5

Great coaches. Deep knowledge of body mechanics and muscles. Motivating classes and fun people.

Source: Google

★ 5

SLC Strength and Conditioning is the best of the best. I am grateful for the personalized attention I have received in helping me meet my goals in fitness and strength development and I have never had a more concerned athletic coach. Steve and his staff are professional and knowledgeable and will go out of their way to insure that my needs are being met. I have gained more strength in two years with Steve than in all my previous years of training.

Source: Google

★ 5

I love working out here. The trainers are incredibly knowledgeable professional and motivating. They take the time to understand my goals and help me get to where I want to go with my fitness. I highly recommend working out at SLC strength and conditioning

Source: Google

★ 5

Source: Google

★ 5

Killer workouts. The trainers are all awesome and modify the intensity to match individual level.

Source: Google

★ 5

Steve and his team are amazing! This gym is fun, affordable, a GREAT workout, and it really produces results!

Source: Google

★ 5

Awesome gym with great trainers! Stephen and his team built a top notch facility with affordable rates. They are happy to discuss and resolve any problems.

Source: Google

★ 5

Awesome one on one training with attention to prevention of injury and restoration during strengthening and conditioning.

Source: Google

★ 5

Very nice gym and great trainers

Source: Google