★ 5

This is a great little gym. They are inexpensive and provide a great value. I used to workout there on my lunch break.

Source: Google

★ 5

This is the best place you could ever dream of. Hayden (my trainer) helps you get the technique right in any workout and then gets the best out of you. Square 1 is more than just the. Gym aspect. They also work with your well being and help you with goals of eating healthy, lose fat, gain muscle and they work with your specific fitness goals. The owner is a life coach who works under Tony Robbins who always has his office open for you when you have questions. The people here are amazing and it is a fitness community. There are numerous interns here who are very friendly and helpful and will help you laugh in the process. The workouts are awesome and target the specific muscles you want to work on. I HIGHLY RECCOMMEND THIS PLACE!!!!!!!!!!!!

Source: Google

★ 5

I needed to rehab from an injury, and insurance wouldn't pay for me to go twice a week year round. I was steered to Tanner at SquareOneFitness. That was a blessing! Tanner has been sensitive to my injury but always finds a way to help me get stronger and improve my overall physical health. He is knowledgeable and experienced in training techniques and body mechanics. I also appreciate that he is flexible, something that helps me with an unpredictable schedule. I have no regrets that I started working out at S1, and will continue to work out with Tanner until I am back on the tennis court!

Source: Google

★ 5

Amazing staff!!! Perfect size gym for all your needs, never too crowded. Clean, everything you need in a gym.

Source: Google

★ 5

I love this gym because it's not super big. You can set up your circuit and not have to wait for machines. The staff is super awesome, and friendly!!

Source: Google

★ 5

I have been going to Square 1 Fitness for a couple of weeks now and am 100% satisfied. The personal trainers are knowledgeable and professional. They adjust the routine to meet my needs, goals, and progress. I feel very safe that they know how hard to push me without over-doing it. I am feeling stronger already. They have also provided helpful knowledge about nutrition and appropriate supplements to help me get the most out of my training. I would recommend this gym to anyone, regardless of fitness goals from beginning, seniors, or athletes/body builders.

Source: Google

★ 5

Amazing place! Very clean! Very personable! Great environment!

Source: Google

★ 5

Great place, I've been a member at a few different gyms and always fail to follow through but the staff here makes the place really inviting and really strives to help you meet your goals, whatever they may be.

Source: Google

★ 5

Square 1 Fitness in Sandy, is the best local gym around. You get personal attention and the trainers are always willing to help. It is great place were you can come in at anytime and just focus on yourself and your fitness goals. I love the environment, because it is a place were everybody is greeted and knows you by name. It has helped me achieve more of my fitness goals and to strive to be better each day. I highly recommend Square 1 Fitness to anyone that is looking to for gym were they can receive the attention they deserve to achieve their fitness goals.

Source: Google

★ 5

Square1 Fitness in Sandy is an awesome gym with a club environment.
Their trainers are committed fitness professionals that work with you to get the results you want!

Want to lose weight, they can do that!
Want to gain muscle and weight they can do that!
Want to train for a sport or an event they can do that!

My trainer is Tanner Stone, I have been working with him for 2.5 years now, through tremendous weight loss, several surgeries, and subsequent recoveries.
His ethics are always rooted in safety, and he's always willing to learn and try new things.

He takes my goals seriously, and at the same time respects my opinion and point of view without necessarily dismissing it or accepting it.
He's going to tell me the truth, challenge my thinking, push me to be a little better, try a little harder, and not give up.

If you want real, sustainable change from professionals who will get you there slowly but permanently Square1 is your club!

Source: Google

★ 5

I didn't initially want to go to Bootcamp with my sister, but after going one time, I was HOOKED. It's an extreme 45 minute workout, then you're done. The instructors are motivating, but sensitive to everyone's needs and abilities. The class size is always different, but everyone who attends is alway really nice. Everyone pushes each other to new limits. The atmosphere is amazing. Good job Square1Sandy, you're changing lives!!!

Source: Google

★ 5

I'm IN LOVE with this gym, everything is perfect. Lots of awesome equipment, great music, beautifully designed, always clean. The best and most important thing - nice people! Employees are SO friendly. Tanner and Sean are the owners. Both are wicked cool and always there to help with nutrition questions, form, and equipment. Lots of fit bodies here but everyone is actually working out, most are with trainers so socializing is at a minimum. The bootcamps are intense and NEVER get easier. I've trained with 4 instructors - each of them do different routines and workouts, so my muscles always "hurt so good". If you're a meathead, douchebag, or gym princess do not come here and ruin it for me! :)

Source: Google

★ 5

I have been a member of many gyms in the past, but I love Square 1 Fitness the best. Why, you may ask? First of all, I love the personal attention that I can get if I want it without out paying out the nose for it. I love how cozy and personal it is, but still have all the equipment I need and want to use. It works around MY schedule. I feel the staff has the knowledge to help me get to my fitness goals! The bootcamps are awesome because they don't just work your physical self, but also they change your mental self. It is a keeper in my book!

Source: Google

★ 5

Great neighborhood gym! Lots of free weights as well as machines. Good selection of cardio equipment. Pretty intense looking Boot Camp classes going on in the evenings too. Very personable and accommodating staff. Well worth the price!

Source: Google