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Personal trainer GymAbout the Club
StrongLife Fitness is a members-only private gym and elite strength training studio in Pleasant Grove, serving Utah County. Our gym membership includes private & semi-private personal training, custom strength training and weight loss programs with certified trainers, plus nutrition coaching with personalized meal plans—both on-site or online. We specialize in over-40 fitness, supporting bone density, metabolism, vitality, and health for 40+ clientele. Our fully equipped, clean, crowd-free space is tailored to unique adaptations and champions diversity & inclusion-welcoming all ages, genders, identities, abilities, races, and orientations. Join our encouraging, positive, loving community where strength and fitness become long-term wellness
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Reviews
Sherry Parker-Hornbuckle
★ 5
I’m a 63 yo woman and joining this gym has been the best thing I’ve done for myself in a very long time. Dawson is a great trainer. I get so much support and encouragement from staff and other people working out. I’ve been going for six months now and I feel stronger, have more stamina and it’s improved my balance and overall health.
The gym and equipment are always clean.
Highly recommend !!!
Source: Google
M Shew
★ 5
Jill and her team were extremely patient & helpful. The facility is immaculate and the staff are relatable and kind.
Source: Google
Mitch Gustaveson
★ 5
Great trainers and atmosphere!
Source: Google
M. Nasir Javed
★ 5
Super clean gym with high quality equipment!
Jill, the owner, is amazing — she’s been incredibly understanding and accommodating with my personal situation, which made getting started so much easier. You can tell she genuinely cares about the people who walk through her doors.
And Dawson — what a legend! 🙌 This guy knows his stuff as a trainer. 1 months in, and I already feel way stronger. Muscles are showing up where I didn’t know I had muscles. 💥
Source: Google
Carolyn Corry
★ 5
I been working out here at Strong Life for 8 months now. I love how I feel and the strength I have gained in my arms, legs and core. I can walk a lot more and my balance is stronger. I have surprised myself with how much weight I can lift. But more than that is the friendships I have with the ladies. Glad I found Jill and her gym.
Source: Google
emily brooksby
★ 5
I workout at StrongLife multiple times a week and love it! The facility is clean and updated with new machines that work well!
Source: Google
Coleman Parry
★ 5
Awesome experience, the trainers are perfect and help me with everything I need.
Source: Google
Rachelle Parry
★ 5
I walked into StrongLife to look around. First off, I was so impressed with the equipment they have, it is top notch and certainly offers a full body workout system. Secondly I have worked with one of the trainers before that they now have on staff. Let me just say I am closer to 60 than I am 50, and I had never been in better shape than when I worked with him. I have a few health issues and he took everything into consideration and developed a plan for me that worked perfectly with my needs and my health issues. Last, the price for training there is awesome. I have been at other “name brand “ gyms…and their price for training is much higher than this top notch facility. If I could give StrongLife 10 stars on here I would in a heartbeat!
Source: Google
Dawson Parry
★ 5
Stronglife is one of the premium gyms in all of Utah. It’s a very clean, comfortable, fun environment to be in! The equipment is top of the line and makes it easy to achieve any of the goals I might have. Highly recommend to anyone who is looking for a place to start or continue their fitness journey!!
Source: Google
Nathan Gerber
★ 5
The coaches/trainers at Strong Life are amazing! They deeply care about your personal health goals and work diligently to personalize every exercise to fit your needs and progression. My wife and i have love our experience at Strong Life and are seeing truly transformational results in weight loss, strengthening, confidence, and enjoyment as we continue our health journey. Thank you Strong Life team!!
Source: Google
Lisa Sabin
★ 5
Stronglife is awesome! They are very good at meeting people at their level. The trainers won't make anyone lift more weight than they are comfortable with, and I've seen others around me make serious progress. This is a social gym, it's easy to chat and have fun with people while you're working out.
Source: Google
Olga Alvarez
★ 5
Yes, YOU DO need this gym!! From my very first training session, I felt happy, if that makes sense. They have incredible trainers that teach you exactly what you need to know to reach your goal. You can honestly feel how much they care about you, no babying around with this old gal, they push and I LOVE IT!!! Thanks Jill!!! Can’t wait to reach my goal, to hike Utah’s beautiful mountains without getting exhausted.. 💪🏽
Source: Google
Silvia C.
★ 5
If you want to get "real" help with weight training, you have to try this place. After the initial session with Jill, I realized I've been training wrong all my life, even with other trainers. Jill is so warm and caring, you can feel they really want you to succeed. She helped me isolate muscles and corrected my positions so even when I was a little sore (normal!), it wasn't painful. Pain was the reason why I quit before. Summary: They really know what they're doing at StrongLife Fitness. t's worth every penny! Highly recommend!!!
Source: Google
Elise Wehle
★ 5
I LOVE this gym! I’ve gained muscle, lost fat, and it’s been ten years (and 3 kids later) since I looked this good. I have neck and knee injuries, and all the trainers have been great at introducing me to exercises that won’t strain those areas. Yet my favorite part is the environment. Everyone is kind, friendly, and without a judgmental bone in their body. There’s no comparison game, just everyone cheering each other on. I adore it.
Source: Google
Brett Powell
★ 5
The best gym in Pleasant Grove. New, high end equipment, great owner, amazing trainers, and a really supportive atmosphere. If you’re tired of commercial gyms, this is absolutely the place for you.
Source: Google
jessica wirth
★ 5
Source: Google