★ 5

Teresa is an excellent personal trainer!! She has helped me drop a lot of inches in the past 2-3 months of twice weekly workouts. She's great at helping me learn to be accountable for my health, regular workouts, and eating better. What I appreciate the most is the attention to proper form to do the exercises safely and in an impactful way. I also like her tips on working veggies into my diet Highly recommend Teresa for both personal training and nutrition expertise!

Source: Google

★ 5

The 10-day veggie challenge was a great way to get me thinking about what I eat. With a little bit of planning ahead and PAYING ATTENTION throughout the day I was able to increase my daily veggie intake. Thank you, Teresa!

Source: Google

★ 5

So fun.

Source: Google

★ 5

My experience was great. I was afraid doing any weight lifting or exercises due to my lumbar issues. She is very knowledgeable about the body and what I could slowly do to help my self. She as well does nutrition recommendations to improve the weight journey. It was never a dull moment with her. She’s very fun to be around and learn from her. I highly recommend her if you’re just trying out this Excercise, Wellness journey. She’s the best.

Source: Google

★ 5

I needed a trainer while visiting my daughter for the summer. I am so glad I found Teresa. She kept me motivated, helped me with my form and challenged me to do better. I enjoyed the app she uses and found it extremely helpful. Teresa recorded in the app the workouts and included a video for each exercise in case I wanted to come to the gym without her. Additionally, she did not hesitate to modify any of my workouts and catered to what I needed and what I could do. She cares about helping you meet your goals and will go the extra mile to see you achieve them. When I told her I would be traveling for a month this fall and I was worried about not working out she suggested I use bands and help me develop a workout I could easily do anywhere. She is a gem and I wish I could take her back home with me!

Source: Google

★ 5

Teresa was amazing!! She took on the challenge of helping me find ways for me to get more nutrition in the little amounts of food I can eat. She helped me think outside the box with eating the foods needed to keep my body happy and healthy while increasing the energy I was lacking before her coaching.
Not only was she knowledgeable about the nutrition but was there to encourage me at every step and milestone. She is a wonderful cheerleader no matter what your accomplishments looked like day to day. I highly recommend her and her services!

Source: Google

★ 5

I’ve had an incredible experience with TSquared Fitness! Teresa has been an amazing resource throughout my fitness journey. Her meal plans were practical, easy to follow, and tailored to my needs, which made a huge difference in staying on track. Our weekly meetings were always encouraging and motivating — she really took the time to listen, adjust my plan as needed, and keep me focused on my goals. The workout goals she provided were clear, achievable, and pushed me to grow both physically and mentally. I’m truly grateful for her support and would highly recommend TSquared Fitness to anyone looking for a personalized and positive approach to health and wellness!

Source: Google

★ 5

I've had the privilege of working with Teresa Taylor for nearly five years, and I can't recommend her highly enough. Teresa is more than just a trainer—she is genuinely invested in every aspect of my health and well-being. Her dedication goes far beyond the gym; she consistently finds new ways to help improve my overall lifestyle and is always available when I need guidance or support.
Training sessions with Teresa are both effective and enjoyable. She brings energy, empathy, and a personal touch to each session, making fitness something I truly look forward to. Her personable nature and deep care for her clients set her apart in every way. It's been an incredibly rewarding experience working with her, and I’m grateful for the positive impact she’s had on my life.

Source: Google

★ 5

Teresa is wonderful! She recognizes YOU & your body. I had my knee replaced 5 months ago & felt weak. She showed me how to use machines & free weights & I just love it! Time passes quickly because she is able to chat about anything while watching carefully to correct anything. She is fun & kind & very knowledgeable. Love her!

Source: Google

★ 5

I had so much fun working with Teresa and learned a lot to help me get started on a healthy workout schedule.

Source: Google

★ 5

Teresa is enthusastic, knowledgeable, and encouraging. She took time to meet with me personally to find exercises that would work for my current issues. This was over and above any expectation or requirement for being enrolled in her group sugar detox challenge. She is quick to respond to questions and concerns. She is a great person and good resource.

Source: Google

★ 5

It was addicted to sugar. I did the sugar challenge. I was not perfect, at not having sugar. I caved a few times. I learned it was okay. I've cut my sugar down. And lost 8 lb. I learned a lot of things to do, and why I think I need sugar. Lots of good information.

Source: Google

★ 5

I absolutely loved working with Teresa. She’s not only taught me how to work the machines and create good routines but she made me feel comfortable doing what I was doing. She pushed me but in a very encouraging way! Working out isn’t my favorite thing to do, but I was looking forward to each session with her. I would highly recommend Teresa to anyone looking for a trainer!

Source: Google

★ 5

I really enjoyed working with Teresa. She was engaging, challenging, friendly, funny, and easy to contact.
She is a good example herself, and definitely knows her stuff!

Source: Google

★ 5

Source: Google

★ 5

Teresa is a great coach who meets you where you are on your fitness journey. I never felt like I couldn't do any of the exercises she showed me, and there were a lot of them!

Source: Google

★ 5

I have been training with Teresa Almost 2 years. She is amazing and professional. She makes working out enjoyable. Teresa is super educated in all aspects of fitness, health, and nutrition.

Source: Google

★ 5

Teresa is amazing to work with! She is kind and patient and always willing to meet me at my level. She makes working out as fun as it can be while challenging me to continually improve. I have become stronger and able to do several things I couldn’t do before I started working with her.

Source: Google

★ 5

T Squared Fitness has helped me through a dark time in my life. I have lost 36 pounds so far and have 30 more to lose. Teresa has set up a detailed plan in how to keep up with my success. I couldn't be happier! Thank you for all of your support!

Source: Google

★ 5

Teresa is just the best ever. Period. You can trust that you will be in the best possible hands getting the best possible care.

Source: Google