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The Bar Method Salt Lake City - Sugarhouse is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
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Reviews
Jessica Guynn
β 5
This is an awesome workout studio. The instructors and staff are so welcoming and make you feel like a valued guest. The workout uses small plyometric movements to strengthen muscles and support joints. A great choice for anyone!
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Kylie Touchstone
β 5
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Amy Edwards
β 5
The Bar Method in Sugarhouse has become a constant in my life. I am always glad to have gone to a class. The welcome is warm, the workout checks all the boxes and the location is easy (parking in the rear means I never have to fight to find a spot).
Source: Google
Jennifer Rhodes
β 5
I've been coming to this studio for several years and can't say enough good things about it. The workout is a great combination of toning / weight work set to music. I never get tired of it! The instructors are so knowledgeable and encouraging that I love the experience every time.
Source: Google
Karen Wyatt
β 5
These classes are suited for every fitness level and are doable for class #1 and still challenging for class #450. I feel so supported, and most importantly I know the exercises are safe and so effective.
Source: Google
Nancy Lusk
β 5
Bar Method is the place to go for the best total body workout! The studio is a welcoming, non judgmental place for members to workout and encourage each other for success. Donβt kid yourself, this is a hard workout but itβs fun. The classes are led by well trained instructors who monitor the class and help each person do the exercises correctly and safely. Thank you Carrie Goodwin, staff and members for creating a great community to workout and make new friends.
Update to last yearβs review. Bar Method is still the best studio for a full body and mind workout. The instructors are well trained to keep this safe and effective for all ages and body types. There are a variety of classes to keep the workouts interesting, challenging and fun. Thanks again Bar Method, youβre the best!
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Ryan Licalsi
β 5
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Ellie P
β 5
Carrie was AMAZING!!! If youβre trying barre in SLC, this location is a MUST! So personal, so motivating, so encouraging!
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Emilie Warden
β 5
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Rebecca
β 5
Great studio! There is a very warm and inviting vibe. The instructors are well trained, very informative, friendly, and they provide great feedback. There are many different classes offered everyday that makes it easy to get a workout in with a busy schedule. Nothing but positive things about this studio!
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Courtney Nielson
β 5
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Joanna Kalisz
β 5
This is my favorite all body workout, it's simple enough for a beginners but as you get stronger (and if you keep with it you will get stronger and taller) improvements in your form continue to make it fun and challenging. The Bar Method in SLC is a safe place for people of all ages and body types. The instructors and staff are friendly and helpful. Try it once to see how completely sore your every muscle in your body can be, keep with it for a few months and watch your body transform.
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Zoe Roth
β 5
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Danielle Pimentel
β 5
No body shaming here! You are encouraged to start where you are and modify as needed. Modifications are always offered and instructors are very helpful to make corrections and offer suggestions so you get the best workout. This is a great environment to take care of your body and improve posture and overall health.
Source: Google
Sailor Borealis
β 5
Love this place! Join for a great community, inclusive instructors, and an environment that encourages you to do more than you think you can.
Great variety in class type and good evening schedule for post work de-stress sessions.
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Karen Hayes
β 5
Just got out of another amazing class at the Bar Method. Itβs a great workout mind and body!
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J. Norris
β 5
I love The Bar Method! Itβs an incredible and challenging workout
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Kate Anderson
β 5
Iβve been going to The Bar Method for over 2 years now. Iβve found a wonderful community, a challenging workout, and an amazing space to grow mentally and physically. I look forward to every class, and I love changing it up as each instructor and each class format give you something new!
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Chelsea Carmichael
β 5
Love the workout but the people are what make this place special. Such a kind and caring group of individuals who want the best for everyone who walks through their door.
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Shawnessy Lau
β 5
An amazing workout with amazing individuals. Thank you Bar Method Salt Lake City for inspiring and helping me to be a stronger and healthier version of myself!
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Angie Williams
β 5
UPDATE to my review from six years ago. I stand by the original review but if I could I'd give it five more stars. I would add that the studio, exercise and staff have created an inclusive, safe space that allows you to find your best self. The exercise has enabled me to age gracefully, find hidden strength both physically and mentally. I've made friends from all walks of life and ages. The experience never gets old, there's a variety of classes, class times and instructors each with their own unique touches. Thank you to The Bar Method for blazing the way year after year even though challenges during Covid and Sugarhouse's construction.
Hands down my favorite workout. The cadence of the workout allows you to push yourself in way that is sustainable and focuses on every muscle. I enjoy the variety of exercises and the different personalities of the instructors. The studio and staff are warm and welcoming plus they provide great amenities. The studio also supports the local community. Bar Class has become the highlight of my day.
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Riley Hatter
β 5
I love coming to the bar method!
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Dena Jones
β 5
Iβve taken over 1750 classes and Iβve never had a bad class. I highly recommend!
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Sofia Idoate
β 5
I love this studio! Everything from the super hands-on and highly dedicated instructors to the variety of classes offered! π©΅ππ½
I look forward to the going to class every day, I felt its benefits in both my body and spirit after just a few sessions and now Iβm a loyalist! π
Worth noting their attention to adjustments for whichever your condition is. I REALLY recommend it during pregnancy and postpartum, it truly strengthens and pushes you forward through these phases! π£
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Kari Tuft
β 5
I love the Bar Method! It's an awesome total body workout. The instructors are fantastic, the staff is friendly, and the studio is beautiful. There isn't a better place to workout in Salt Lake City!
Update 4/4/24: I have been coming to the bar method for almost 10 years now. I still love it. Itβs the best mind-body workout and has significantly improved my overall health. I highly recommend it!
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Halle Kogan
β 5
Love this place. I have been going for years!
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Teresa Hatter
β 5
I absolutely LOVE The Bar Method. Everyone is so kind and encouraging. I always feel like a get a great workout without the risk of injuries.
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Heather Oyler
β 5
Bar Method in Sugarhouse is my favorite workout. They provide a challenging and fun full-body work out along with a wonderful sense of community. I look forward to it every day!
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Todd Collins
β 5
The Bar Method Salt Lake City studio is a positive place with staff and insturctors who uplift all who attend. The workout is great for phsyical and mental health!! Maureen Collins
Source: Google
Lillie Christiansen
β 5
Even walking through the door is an experience to lift one's spirits. Everyone is greeted by their name. The lobby is inviting and contains an enticing boutique. The teachers are knowledgeable about the exercises and concerned with the clients and their needs. The studio is very conscious of COVID exposure and work diligently to keep everything clean and sanitized. Going six days a week is not a chore but a joy.
It's now two years later and Bar Method is still going strong. I recently returned from a trip to Japan. I was able to continue taking Bar class while in Japan through the Zoom link. I really like the studio finding ways to keep us all in tip top shape, even if we are out of town.
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didi bowles
β 5
Such the best all body workout and everyone feels like family! I love it to death!
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Jayne Etringer
β 5
I love the bar method community! The fantastic instruction and diverse classes keep me working hard, yielding positive results for both mind & body
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SARAH HAMEL
β 5
I take class at Bar Method SLC 4-6 times per week. I love the workout. I love the people. I love what it does for my body. I love the staff and instructors. If you have been thinking about trying it out for yourself...do it!
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Whitney Fenech
β 5
Everyone is so helpful and nice! I love taking classes here and feeling like a part of the community.
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Amy Conn
β 5
Always good!
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Melissa Thompson
β 5
This place is absolutely amazing! Everyone is lovely from the front desk girls to the instructors, and the people taking the class. I have only been a member for a little over a month but LOVE this place and am so grateful that I found them. They're incredibly personable, learn your name quickly, and genuinely care. I love that the workout is low-impact. Thanks to their expertise and hands-on approach, I have not had any sore joints, strains, or injuries. I truly can't say enough good things about them. I look forward to each class and am bummed out when I have to take a rest day. I highly recommend this studio!
Source: Google
annette davis
β 5
The Bar Method Sugarhouse has the most comprehensive workouts I have ever found. There is a wide variety of workouts and varying levels of intensity available. You work every muscle with stretching in between. The instructors are very knowledgeable, and the hands-on corrections are helpful. I recommend these classes to everyone I know. You are never too old to get in shape.
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Cayte Osborne
β 5
The Bar Method! My happy place!
From the first moment I walked through the doors, everyone was so welcoming and genuine.
The Bar workout is amazing in and of itself. The strengthening and stretching of muscles all working in my favor for balance and putting a pep in my step.
I love the different formats. I'm really loving the newest cardio class.
The instructors are so knowledgeable and helpful, they truly want you to succeed.
Treat yourself and see how amazing and positive a workout can be.
Source: Google
Anne Schmid
β 5
I am fairly new to Bar Method (started in December), and I have to say, I love the efficiency of these workouts 45-60 minutes tops). I consider myself active, but not as in shape as I would like to be YET. When I first started, I was sore for weeks, and I still feel like every time I go, I am engaging muscle groups that I didnβt know I had, and that I otherwise would not target! I have never had a class that feels the same, and I love the variety of offerings! Every instructor is so knowledgeable and encouraging. The entire staff are friendly and accommodating, and they somehow learn your name from the moment you step into the studio. Finally, there are always fun incentives and challenges that keep you coming back. This place has been such a great find! Highly recommend!
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Jasmin Charles
β 5
I love this studio - I wouldn't make it through my days without this time I can focus on my mind and my body and be surrounded by supportive, empowering individuals. After 1500 classes I can honestly say it gets easier but never gets easy and that is one of the thing i love the most.
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Lauren Johnson
β 5
Tried The Bar Method for the first time today and it was amazing! All the studio staff was extremely welcoming and helpful. Love that they offer classes during lunch so you can get a quick workout in during the day!
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Tina Bullen
β 5
Amazing company. I love Bar Method. The livestream is also great for the busy professional. Thank you for all you guys do.
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Helen Mceachern
β 5
Best barre studio in salt lake! Challenging classes and the sweetest culture
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Hannah Lawrence
β 5
I have enjoyed every instructor I have been to here. They are all super nice and make an effort to know everyone in the classes name which I feel like is something you donβt get other places. They are also very experienced. The classes are hard but rewarding and overall I feel very comfortable here!
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Abbigayle Behan
β 5
Went here for the first time and loved it!! Sarah and Abby were truly so wonderful and made the whole experience amazing. It was a killer workout without being too stressful on the body which I loved. Everyone was very welcoming here :)
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Jonathan Reddoch
β 5
Iβve been to two classes so far. Is a great workout. Very intense. The instructor was great. Very good with beginners.
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Leah Harvey
β 5
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Abigail Owens
β 5
LOVE this studio! The classes are wonderful, the teachers are kind and challenging at the same time, the studio is clean and beautiful, and I feel each class feeling better and stronger.
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K Flood
β 5
I love The Bar Method! I have struggled with chronic back and neck issues for 20 years. I have not found any exercise that I can tolerate over the past 5 years. I finally mustered up the courage to try Bar and I'm hooked! My body started changing over the first week. As a physical therapist, I am amazed at the skill of the instructors. They are educated in modifying the exercises to suit anyone and everyone.
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Stephanie Hillman
β 5
Itβs hard to put into words just how much I love this place. From the moment you walk in you are greeted by name and the staff is always so friendly and excited to see you. Itβs not just a fitness studio, itβs a community, and a wonderful place to go workout at every day. The classes are fun, have great music, and the teachers are so engaged with the studio and keep you motivated. Iβll be coming here for years to come!
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emily cannon
β 5
LOVE. The instructors are amazing and even as a newer person, I feel completely comfortable and have enjoyed every class!
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Malena Lightner
β 5
This place is Amazing. I come here for classes when I can. The Staff and other Ladies are friendly, helpful and genuine. The classes are very affordable and you can really feel the workouts. 10/10 would recommend!
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Latasha Roddan
β 5
Loved the experience of bar method class all the instructors are kind and helpful. Beautiful welcoming environment.
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Allison Lancaster
β 5
My favorite workout! It helped me get toned and feel better about myself. There is always a lot of positivity in the studio. Highly recommend!
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S H
β 5
Go to Bar Method, it is life changing! I started Bar Method just as I was turning 40. All that fast metabolism of my younger life was slowing and my body was showing its age. Almost immediately I saw my body being nipped and tucked back into shape. My body looks better than when I was in college. The Bar Method works every part of your body and does it safely without destroying your joints. On top of the great workout Carrie and her staff are amazing. They all genuinely care about their clients. I have made some good friends in the Bar Method SLC family. This was a bonus I was not expecting, but it makes it even more awesome.
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Wendy Warner
β 5
The best exercise for strength, flexibility, balance, and lots of community fun. A super safe environment even during the pandemic. My happy place.
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Lindsey Christensen
β 5
I cannot even express enough appreciation for the bar method sugarhouse and their team! Such a light in my day stepping into the studio! The treat every member was such kindness! Weather youβre a brand new member or if youβve been coming for yearsβ¦ everyone is a member of the bar family! I love this place!
Oh! And the workoutsβ¦.top notch!
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Ella Swenson
β 5
The Bar Method is so amazing! The instructors are fabulous and so welcoming! I always get an amazing workout and canβt wait to come again.
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Andrea Melliadis
β 5
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Liz Cordova
β 5
I love the Bar Method SLC! The classes are challenging but the instructors are all first rate and extremely helpful. They watch YOU, and recognize where you're at and what feedback/support you need each class. (Sometimes, I wish they weren't so eagle-eyed, but I'm always happy with the result.) I'm learning and getting stronger with each class. Whatever level you're at, whatever your age, or whatever backqround you bring, you'll find a home here. Their gift of community is essential in this chaotic year!
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Amanda Secrist
β 5
I love Bar Method! I've tried barre classes in other cities and this one is quite different. I'm always impressed that the teachers remember your name and take a moment to connect with you. They truly want you to succeed and get the most out of class. I really appreciate that. And on top of that, they have found a good place with relation to Covid. They have all done their absolute best to meet the needs of the community while being completely safe. Would definitely recommend.
Source: Google
Katherine Brim Beatty
β 5
This is the hardest, but most rewarding workout I've ever done. I've now taken over 1000 classes and they're just as challenging now as when I began, because it only gets more effective the better your technique becomes. The exercises themselves are amazingly transformative, but it's the uplifting feeling of the whole studio itself and the amazing instructors that make this my happy place. You will know what I mean the minute you walk through the door!
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Cathy Revere
β 5
I love this workout! The instructors are very experienced and provide individualized encouragement, feedback, and adjustments. The Bar Method is clean and optimally spaced for Covid safety. If you are looking for a life changing workout, this is the place!
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CaitlynRose
β 5
While a little intimidating at first (be sure to use the Epsom salts they give you), growing into the class is a wonderful thing. I have found ways to stretch myself and grow stronger with every session. Everything is super customizable, and the instructors are very attentive to form and technique so that participants can get the most out of class and minimize any physical complications or risks. If you are on the fence, definitely try their new student three punch pass. π
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Ruth Hadlock
β 5
If you are looking for a safe way to strengthen your entire body, this is it! I've been attending Bar Method classes for almost 9 years and I still LOVE it! I remember after the first month began, I marveled at how strong my triceps, stomach muscles and quadriceps got! 9 years later, classes are still challenging! You will never find a more customer-service oriented staff and team there - they know you by name after your first day!! I love that the instructors pay attention to every single person's form and correct it so you can get the most out of every exercise. The studio is extremely clean, modern, welcoming and classy. I would recommend this to ANYONE looking to improve their body, mind and spirit.
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Kristin Breding
β 5
I absolutely adore The Bar Method. The instructors are incredibly nice and genuine. They care about each studentβs growth and work diligently to make each class as beneficial as possible. Their response to the pandemic has been incredible. Their social distancing practices, sanitation methods, and safety measures are impeccable. My favorite part of every day is coming to this wonderful place with such amazing people.
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Eden Brush
β 5
I am overwhelmed with gratitude for The Bar Method and what a positive role it has played in my life for the past 8 months that I have been part of this community. I am convinced that no other type of fitness format can so thoughtfully challenge, strengthen, and simultaneously celebrate the body and mind.
Carrie and the rest of the amazing and highly-trained instructors care about their clients not only as barre enthusiasts, but as individual people. The growth I have experienced in the past 8 months alone has largely been a result of the encouragement I have received from everyone at The Bar Method; it makes me want to eventually become an instructor so that I can help spread the joy!
Perhaps the most rewarding aspect of The Bar Method is its ability to transform other parts of everyday life. I sleep, think, and feel better with The Bar Method as a constant in my life. And the things that I love, like skiing and competitive swimming, are easier and more enjoyable.
I can't recommend The Bar Method enough. I am forever thankful that my friend and I gave The Bar Method a chance--you should too!
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Happiest Camper
β 5
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Bonnie Edwards
β 5
It is with deep appreciation and love that I am taking time to write a review for The Bar Method in Sugarhouse. Since closing the building in mid March, Carrie and the staff and teachers have created an amazing experience to continue the classes virtually. I can imagine this was no simple task but the commitment to finding ways creatively to provide me with classes during this challenging time has been not just valuable, but stabilizing and nourishing. Although I really miss the connection of being present in the studio with others sweating and groaning at times, the teachers have managed to not only provide really tough workouts virtually, they continue to make it fun and tell me to keep on going just at the right moments. I can't say enough about the strength and dedication of offering wellness in the midst of pandemic that this business provides.
And what's more, giving their space for a blood drive. Absolutely, powerfully, generous. Thank you.
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Kaija Purvis
β 5
I have been coming to the Bar method for about 6-7 years now. What makes it different than the rest are the instructors. They are highly skilled and push me to work harder every single time. I love the way it changes, strengthens and tones my body. Itβs all so empowering. Bar Method is where I go to burn off my stress and anxiety! It centers me! Couldnβt live without it.
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janiece pompa
β 5
Brayden was great! He was very supportive and attentive to make sure we were all having the best experience possible.
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Jennifer Egan
β 5
Update: I've been going here for a couple of months now and I REALLY love it. I feel stronger and I stand up straighter. The workouts are just really good but not hard on your joints.
I've had three classes so far. Great workout, great people. :) I really appreciate all the beneficial stretching and flexibility as well.
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Lauren Khazem
β 5
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Mimi Andrews
β 5
A very welcoming and friendly environment. This is the only workout place/routine that Iβve enjoyed doing and look forward to everyday. Itβs also helped me get in shape for ski season which is an added bonus!
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Martine Smith
β 5
I joined Salt Lake Cityβs Bar Method studio six months ago at a friendβs invitation. Iβd heard of barre classes, had even taken a few several years ago, but nothing prepared me for the first class experience of Bar Method. After that first class I was hooked. Iβd done strength classes in the past, a little Pilates, a low-impact/high cardio gym that whipped me into shape 4 years ago, but I had stopped and didnβt feel that was the right thing for my current situation. I had been taking Zumba classes that I love for 10 years but needed βsomething elseβ to get me back into shape and improve my strength, fitness, balance and flexibility.
That βsomething elseβ turned out to be Bar Method. Itβs a workout I can do every single day without getting injured. Itβs hard, but a feel-good hard.
Right after my first experience I signed up for unlimited monthly classes and attended 3-4 times a week. I now aim for 4-5 times a week. I love that instructors know each class member by name and walk the room to give individual attention and adjust clients as needed. Their feedback is always positive, supportive and accommodating of individual need and ability. I noticed the instructor training is very thorough; they know the body and always seek to help clients get the most of each move while protecting the joints, for example. Theyβre true professionals in the fitness world. Iβve not met one *weak* instructor.
I leave class feeling stronger but not worn out, rather, Iβm energized. I leave class with improved posture which becomes so important as we ageβI just turned 65.
In addition to impeccable instruction, the front desk staff is friendly, knowledgeable and helpful. Instructors stand by the desk to greet those coming to their next class. The studio is always perfectly clean and orderly, a very pleasant, soothing venue.
The cost is extremely reasonable and, to my surprise, the monthly membership is suspended if you let them know youβll be out of town for a week or more. Never heard of anything like that before!
I couldnβt be more pleased with Bar Method; itβs simply perfect.
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Anne Asman
β 5
The Bar Method is more than a place to work out. It is a family of caring, talented body and brain sculptors. Always a kind friendly face when your greeted, in the classes, all the time. The people I have met will be part of friend and social network as well as Bar Buddies!
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Peggy French
β 5
it's amazing! i feel so much stronger and stand up straighter and love the classes. they are challenging but i really value how the teachers pay attention and make sure you are doing them moves correctly. everyone is so friendly there too and the place is beautiful. it is totally worth it.
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Grace Skemp-Dymond
β 5
I was pregnant throughout my membership at bar method. The instructors were excellent at providing modifications to ensure that I was working out safely. I felt my postpartum recovery has been easier so far than my previous pregnancy because I worked on pelvic floor and low back muscles at bar method. I Highly recommend going there For any reason but especially if you are pregnant and looking for a safe way to work out and strengthen important muscles that get weakened during pregnancy.
Source: Google
Kris Bosman Schmehl
β 5
I can't say enough about the Bar Method! I've been going for almost a year now and it has really changed my life. I was never someone who exercised regularly and this is something that has really stuck. I love the challenging workout and the ways it has changed my body, and how much stronger and more flexible I've become. Most of all, I love the staff and instructors. They are always so welcoming and really care about every client. I'm so grateful I gave the Bar Method a shot!
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Abby Rose
β 5
The Bar Method is a place I have visited for about three years. Itβs a community of people who value strength, commitment, and friendship. I love going as often as I can and experiencing my mind and body being shaped.
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Maureen Sammut
β 5
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Urban Crew
β 5
I have gone to the Bar Method for almost 3 years just shy of two months. I have had two pretty serious injuries and by going to the bar method it has assisted me with maintaining flexibility, strength, recovery and confidence. I have loved the staff and trainers. Everyone is so helpful and nice.
I am a business owner, single mom and a bar method committed fan. I donβt have a lot of extra time in the day so I value the fact that they have a lot of 45 min options throughout the entire day. They create fun goals every month which helps with motivating me. I have never been one to go to the gym on a consistent basis but I have wanted to hit a goal going to the Bar Method. Since I started I have gone at least 16 times per month and have done it coming up on my third year. I really love to go and like the results even on the tough days. I recommend it to anyone that wants to try something new...
Tina Bullen
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Mini Irwin
β 5
Great classes, tons of times offered, friendly staff
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Amber Pratt
β 5
BarMethod checks all my boxes for what I want in a workout, and then it goes beyond that. I get a full body sculpting session every time. I get a deep challenge with a steady, wholistic approach. I donβt have to think about it all at all. BarMethod is simple. (not easy) I show up, do the work and adjust when directed by the coach.
The coaches might be my favorite part. Every last one of them is kind and seems truly sincere. This is hugely important to me. The space is beautiful and calm and I feel well taken care of when Iβm at BarMethod.
Some of the side benefits are, for one, that I feel more engaged with my community because of the friends I make in class and because of the contests and incentives BarMethod offers which are always partnered with local businesses and charities. This also helps me stay motivated and consistent, which is another side benefit.
The thing though, that TRULY keeps me coming back is the results. This workout really gives me the long lean dancer physique Iβm looking for, so itβs a no brainer for me. I pay more for this than I ever thought I would for a workout, but this more than that, and BarMethod really strives to give you value for what you pay for. It is worth every penny. I love BarMethod!!
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Daria Resnick
β 5
My sister and I came here for a new type of workout while visiting from NYC and had a great experience! Keri was extremely friendly and nice helpful from the moment we walked in, and Alison was an excellent instructor who paid close attention to us as newcomers, but also the rest of the class. She was knowledgeable about the movements, played great music, and helped everyone with their form! We really enjoyed our workout and recommend to anyone in the SLC area :)
Source: Google
Dani Dodge
β 5
Love the Bar Method! Their style of a barre class is a great combination of workout, followed immediately after stretching that muscle. All the teachers are fantastic! It is a little intimidating at first, but everyone is so nice and helpful to make sure that you complete each pose/workout correctly and safely!
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Lindsay Mattes
β 5
Awesome instructors, great workout and welcoming environment. Whether you're an expert or a beginner, this is the place!
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Sloane Hadlcok
β 5
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Katherine Packard
β 5
This is the best exercise experience I have ever had! The staff are so friendly and know me by name. As for the barre workouts, I love them!! I did ballet in college and have found the Bar Method to be one of the most enjoyable and effective workouts. I really feel stronger and more energized. So glad I found this place!!
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Laura Duvall
β 5
I love barre classes! Would definitely recommend to someone looking for low impact exercise to get toned. Everyone that works there is so so nice!
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Angela de Moura
β 5
Fun, challenging class! Attentive instructor and customer service. Pricey, but you get a great experience.
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Kayla Dahlquist
β 5
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Madeline Ferrell
β 5
Carrie is an amazing instructor!! Such amazing energy, and you will sweat! Perfect if youβre looking for an intense work out that wonβt be harsh on your joints. I canβt wait until next time!
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Marie Whaley
β 5
The Bar Method never disappoints! The workouts are great! The instructors & staff are awesome πππΌ
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Kendal Cervantes
β 5
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Leanne Seckinger
β 5
Fun classes that all levels can tailor to their own work out goals. Great instructors!
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Patty Rayman
β 5
So much more that a great work out! I love Bar Method Sugar House! The exercises are intense, but very doable. They require a lot of focus and your brain gets a work out as well. The studio is very comfortable and the props really help you get the most out of every session. What really sets Bar Method apart are the people. The staff is very warm and genuinely care about you as a person. Everyone here is friendly and welcoming. Best exercise studio in SLC!
Source: Google
joyce soprano
β 5
I can't say enough great things about the Bar Method! The instructors are fabulous and the workout is challenging and effective! Thank you!
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Samantha Partyka
β 5
This place is the best! Everyone is so welcoming and makes sure you know exactly what's going on. I would highly recommend!!
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Emalee Derrick
β 5
I love The Bar Method! I get stronger & more flexible with every class, plus my posture is improving!
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Holly Wren
β 5
I canβt say enough positive about Bar Method Salt Lake. The owner, Carrie, and her thoughtfully selected instructors and staff have managed to create a sense of community like nowhere else Iβve experienced. They are professional, knowledgeable and provide a safe and highly effective workout every single time. I started Bar Method classes when they opened in Utah seven years ago and have had a membership since. Itβs the one thing in my budget that is non-negotiable!
Bar Method creates long and lean muscle tone...youβll see and feel a difference in your body fast. I love how my body looks and feels and notice when I have to miss for any reason. A definite recommend for anyone!
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Jim Pehkonen
β 5
What an incredible workout. Knowledgeable instructors, a kick butt workout, and a staff attuned to customer satisfaction.
Since writing my first review, I have learned that the exercises are thoroughly reviewed by Physical Therapists to assure each exercise is safe and effective. The teachers have been taught how to adjust students and how to describe the pose before the students move into them.
I have back issues. The instructors know the modifications to build the support!!! Over the last 7 months, my back has become strong and a lot less pain than before I began.
Highly recommend as a great workout! You will see a difference if you commit to a minimum of a month!!
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Paula Senboutarath
β 5
In addition to being the most effective, high intensity, low impact workout, the Bar Method in Sugar House has the most inviting and sweetest staff in SLC! Itβs also very clean- smudge free mirrors, fresh towels, and prompt responses truly demonstrate that the owner elevated her passionate hobby into a well runned business! Love it.
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Lee Ann Hansen
β 5
I have been a Bar student for almost 5 years. It has benefited me greatly with athletic activities and post accident recovery. I road cycle and ski and with Bar I have greater flexibility, strong core for endurance and strength. By ski season I am in good condition to hit the slopes. Carrie has built a great community for all levels of enjoyment. The instructors are professional and loyal to Bar Method SLC. They correct to help improve
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ello guvna
β 5
Great staff, great workouts!
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Ashley Lindsey
β 5
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Emily Spencer
β 5
Best workout in town! Great instructors. I appreciate all of the different class times and options.
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Jacqueline Bulcher
β 5
Fantastic studio with wonderful teachers and staff
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Sarah Brooks
β 5
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Julie McAdams
β 5
Best way to start my day!
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Jennifer Rhodes
β 5
I love this exercise class. Itβs always a challenge, even after 6 months. The instructors are well trained and I always feel I am in good hands
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Kat Campagna
β 5
I tried many types of fitness routines before finally finding a home with the Bar Method. Workout videos, gym memberships, etc just didn't work for me. The Bar Method is an amazing total body workout that leaves you knowing you have worked every muscle in your body. I go 4-5 days a week and my physically has improved so much including my muscle tone, my flexibility, and my overall joint health. The instructors and staff are fantastic. I'm happy to have found a fitness family.
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Alexis Powell
β 5
I have fallen in love with the Bar Method. When I first started going I had just finished therapy after a terrible hamstring strain, from running. I loved running, and I was so worried I would get out of shape not being able to do it with all the pain I was in. The Bar Method was gentle, but challenging, and it has continued to be so! It has, safely, got me back in shape, I am in significantly less pain, and I am so much stronger than I was 6 months ago. The results are amazing and visible. It has become a place of enjoyment for me, a break in my day for just me. I love this place, the people and the workout. I would recommend it to absolutely, anyone!
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Tina Milani
β 5
I love working out at Bar Method SLC. As someone who has been to multiple Bar Mehtod studios around the country, I find the personalized attention in SLC to be fantastic. The teachers are all very knowledgeable and they always take the time to answer questions after class. It is easy to tell that they love their jobs. Thank you for providing a wonderful place to workout!
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Samuel Taylor
β 5
Canβt believe how amazing this place is! From the staff, to the instructors, to the owner, I feel like Iβm treated special, and they are always doing everything they can to push me towards my fitness goals. They are motivating, fun, and it is THE best full body workout Iβve ever done in an hour. Iβm a guy who used to go to the gym 5+ times a week, but at bar, I feel so welcome and encouraged, and it is now such an important part of my fitness routine. Not only has this class helped with my physical health, it has helped immensely with my mental health as well. I leave every class happy, centered, refreshed and ready to take on the world, no matter what mood I had coming in. Thank you to everyone for all youβve done for me in such a short amount of time! Love you all!
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Christina Strong
β 5
I decided to try The Bar Method in late November 2017 and I am amazed at how much I have changed in that time. In my first couple of months I went 3 times a week and for the last few months I have been attending 4 times a week. In that short time, my flexibility and strength have changed dramatically along with my muscle tone and my energy level. I am so grateful to the staff at The Bar Method for this. Their encouragement, expert instruction, and the atmosphere are all incredibly positive. I could not say enough about the staff and all of the people that I have met in class, everyone is so supportive and there is a lot of fun as well. Each class is a challenge and with each class I feel a difference, I could not be happier with my experience here.
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A Becker
β 5
I have been working out 3 times per week at the bar method and I am amazed by my strength and flexibility. The teachers are excellent!
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Michelle Peacock Thompson
β 5
I began attending classes in 2014 looking for some guidance with my workouts after years of going it alone with running, cycling, swimming and ab work. I have always been a pretty active and fit person (with the exception of my first pregnancy which was a disaster!) and I knew my body could be pushed harder. Well, I found the place to do just that! My first class I remember quaking and shaking during one of three sets of thigh-work and the instructor beaming at me. telling me that I had found the proper muscle group to work and to hang on to it! After over two years of classes I am not bored, I'm not looking for a different workout. While I still do lots of other activities, The Bar Method has given me more strength, stamina and core endurance than I have ever had. I am delighted with the physical results of my effort and enjoy the welcoming community The Bar Method studio offers.
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Peggy Silva
β 5
This is the best workout I have ever done. I have seen quick results and a more toned figure in less time than other workouts. I bike and hike but this has really targeted specific areas. Try it!
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Amanda Hoskins
β 5
The Bar Method is by far my favorite place to get a good workout. The teachers and staff are amazing! They are very professional and highly trained. They always offer support and encouragement to ensure that every student, regardless of skill/fitness level is challenged to the right level of difficulty. The classes are tailored to individual needs and appropriate modifications are offered to those in need. I have been a member for over a year and attend classes 5-7 days a week and absolutely love it!
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Robert Rodgers
β 5
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Deborah Alto
β 5
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Nancy Lusk
β 5
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Zerrin Muller
β 5
Love this class!
I've never taken any kind of exercise class and this is really the first exercise I've ever done since I was 12...
I went to my first class last August and was hooked. Been going at least 16 times a month since then.
My body is the most toned it's ever been! My muscles have leaned out! There's no pain in my back when I carry my purse (I know, strange, but I used to not be able to carry my purse for even 10 minutes without back pain and it's not even that heavy)! I can carry it for hours with no problems now. There's less pain overall!
And, while I've always had great posture, I've been receiving even more compliments about my posture.
I've also gotten down to a size 4 from a 10 - 12. I had to get rid of a ton of clothing... π I didn't know my body was capable of being a size 4...
I can do cartwheels and walk on my hands again. I'm 42 (soon to be 43) years old. Did gymnastics as a child. Over the years this became more difficult. I could do it, but not without difficulty and strained muscles and pain. I could probably hone the skill back in if I tried!
I've noticed my ability in the class has just gotten better and better. When I started there were things I could not do, but as one goes through the movements it becomes easier. However, easier does not mean the workout is less intense or effective; it just gets deeper and deeper into the muscle and I can feel that!
It's worth the money and the time; I'm "getting up there" in age and have never been more in shape or had so much energy. My only regret: not taking before and after pics...
The instructors are all very skilled and professional and know their stuff. They explain what your body is doing, such as when stretching you're effectively leaning out the muscles, etc. They're great!! It's a clean environment, there are locking lockers if one desires and even toiletries and hair ties of one forgets theirs.
Come to the Bar Method! You will not be disappointed!
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Natasha Lichtenberg
β 5
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Taylor Jensen
β 5
Incredible place with an incredible staff. Every instructor is amazing and gives you an AMAZING workout! Braden, Angela, Carrie, Sarah, everyone, thank you!
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Chet Goodwin
β 5
Amazing instructors, very challenging classes in a very nice studio.
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Shari Lehr
β 5
Awesome classes and awesome instructors. Everyone makes me feel welcome.
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Teresa Karas
β 5
I joined The Bar Method in March 2016. I consistently started going in May 2016. It was HARD even though I had been currently working out 4-5 days a week doing "body pump" I thought bar method was going to be a snap. Still to this day I feel challenged and I feel new strength building. In 2017 I had 2 major set backs which could have been worse had it not been for The Bar Method. My doctors even stated that my surgery and injury recovery time would have been double had it not been for the strength and tone in my muscles. Not only did Bar Method help with my physical recovery-I know that without a doubt that I would not have "survived" without the mental strength that I had due to Bar Method. The physical strength, the mental strength and the support of the Bar Method family is something that is hard to explain. What I do know is that I hope that in 2018 I don't have to go without it for months like I did in 2017.
The Bar Method is something so different-so unique-so important. ANYONE at any stage of their lives can do the classes. I am a firm believer that if you come to class and try to be your best-YOU will transform your body. Life changing and mind changing. I can't say enough about the classes but also about the instructors/the welcoming crew and Carrie the owner! This review could go on and on.....if anyone ever doubts that this is the perfect body and mind workout-talk to me! It saved me from going cray cray!!!
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Holly Palmer
β 5
The best excersize method out there. Life changing. The instructors are nothing short of amazing!!! I am inspired every time I attend a class. People from their 20βs to 80βs in the same class. Canβt say enough about how much the Bar Method has improved my quality of life. Thank you Carrie and all my friends and the Bar!
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Jenna McRae
β 5
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Kate McCune
β 5
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Jen Eutsler
β 5
Itβs the best workout Iβve had by far. Be aware, itβs not cheap, but if youβre willing to pay the prices of all the other yoga/Pilates studios in the area, do yourself a favor and give Bar Method a try
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Maggi Petix
β 5
I have been attending The Bar Method in Salt Lake City for several years, because the results are evident from going three to four times a week. The instructors pay attention to proper form and make corrections to ensure the most effective workout. It is a "plush" experience with the studio providing hand towels (to absorb sweat) and padded mats with covers. There is coffee in the waiting area along with assorted toiletries in the dressing area. Days lockers are provided, with locks to secure personal belongings while in class. The best part is how friendly and inviting the staff is each and every time. I have gone to barre studios elsewhere with the instructors doing the workouts and not making corrections, and I can tell you from experience, The Bar Method in the Sugarhouse section of Salt Lake City is first class. Treat yourself to an exercise program that provides results, is fun to do, with a pleasant atmosphere. The studio is bright and cheerful and you will be too.
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Jennifer Gardiner
β 5
I am very impressed with the bar method. It is a very safe and challenging work out. The instructors are very hands on & professional! I always feel sore after my work outs and always want to come back for more bar!
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Hilaree Collins
β 5
I have fallen in love with bar method. It is my sanctuary that allows me to take an hour of time for myself. The atmosphere is calming, the people are so very nice, and the results of the workout are amazing.
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Katie Krohn
β 3
The classes are fast moving and challenging. But... most Barre studios that I go to ask if I have any injuries that they should know about. The instructors at this studio never asked about injuries, and I am used to doing my own modifications since I have been doing Barre for over 5 years. They tried to "help" me by changing the way I was doing the exercise, not realizing I was injured and couldn't do that exact exercise without modifications. So... good workout, but not the best Barre studio I have been to.
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Michelle Hardwick
β 5
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martina mcnulty
β 5
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Tina Fisher
β 5
Its been over a year now since I've been going to the Bar Method and I couldnt be happier that i got hooked. I love all the instructors, all my bar ladies, and my bar time. If anyone is looking for a fantastic workout in a happy, positive environment this is where I suggest you go!
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Marianne Sheranian
β 5
I love this place with all my heart! Amazing staff! Continuous Hard classes! Lots of classes. I β€bar method slc
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Jalane Robbins
β 5
Best workout in town. Always challenging and works every muscle in your body.
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Nobuko Naito Song
β 5
This studio is simply amazing. Instructors are super professional and knowledgeable and staffs are very friendly. Highly recommended for those who are looking for total body exercise.
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Wendy Bennett
β 5
Day after day; week after week; and year after year The Bar Method SLC just keeps getting better and better. Innovative instructors and helpful staff make every visit a pleasure and I still LOVE my bar time.
Love Bar Method!
Love the instructors!
Love the owner!
Love the workouts!
This beautiful studio in Sugar House has it all: great location, great facilities, and great clients. I appreciate the variety of class times, class types (Bar Basics, Mixed Level, Level 2, and Bar Move), and instructor personalities.
I can't say enough good things about The Bar Method and the wonderful changes it's made in my body, attitude, and abilities.
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Madison Allred
β 5
Wow! What a fabulous exercise! You'll see an immediate transformation in your body. Especially the booty! I lost a pound a class my first 4 classes. You'll stand up straighter, have better posture and a toned and lean body.
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Jessica Frehner
β 5
I've been coming here for years and I love it! Great workout and wonderful staff !
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Lisa Erickson
β 5
By far one of my favorite workouts. The class reminds me so much of a calisthenics work I used to do in gymnastics. And it so fun to see my flexibility that I used to have as a teenager start to come back. The staff and instructors are fabulous, and the hands on corrections are always so helpful in getting you in the right position to make the most out of each exercise.
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Kate Thayn
β 5
The Bar Method is a fantastically effective workout. The staff and instructors are welcoming and fun. I look forward to going to classes. I never thought I would be a "group class" kind of person, but I am now!
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Mari Notland
β 5
The bar method is always fun and it gives everyone a great body challenge!
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Megan Gale
β 5
I love the Bar Method. I've been at it for a month and am already seeing results! Yay!!
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Alison Richman
β 5
This combination of strength and flexibility training has changed my body. I have never stuck with the same exercise for such a long period of time. The studio is beautiful, and I genuinely enjoy being there. I highly recommend checking it out!
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Bridget Domeier
β 5
Amazingly supportive and fun environment for a great workout!!
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John Halvorson
β 5
I began taking classes at The Bar Method SLC last summer to supplement my marathon training. The results have exceeded my expectations. The Bar Method helps strengthen key muscle groups and increases flexibility which translates into faster and stronger running and has also helped keep me injury free. I highly recommend The Bar Method.
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Carrie Christensen
β 5
The Bar Method has changed my life. Plain and simple. It has made me stronger both physically and mentally. I love walking through the doors and being welcomed by familiar, caring faces. The exercise itself is very challenging and I am constantly sore (in a good, body-transforming way), even after three years of coming 4-5 times a week. The experience, the exercise, never gets old. I am excited for class each and every day. The instructors are unmatched and extremely well trained. Thank you, Carrie Goodwin, for bringing The Bar Method to SLC and being such an inspiring example of strength, beauty and grace.
Dedicate an hour to yourself and come check out our awesomely supportive community!
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Jenny Madrigal
β 5
The most unique workout I've tried, low impact, highly effective. They provide everything you need
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Rosalie Winard
β 5
Simply the best, most fun and safest exercise when I'm in SLC!
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Courtney Cook
β 4
I am always happy I decided to take class at the Bar Method, no matter how motivated Im feeling or busy I may be. The unique movements stimulate more muscle groups than any other workout I've done, it's a challenging and fun! In class I look forward to the body shaping stretches and insightful tips from every knowledgeable, well trained instructor. I leave the Bar Method feeling inspired, uplifted, and empowered.
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Lauren Shurman
β 5
I love The Bar Method! The studio is beautiful and clean, the instructors are top notch, and the staff are super friendly. In one hour, you will work just about every muscle in your body. It's the perfect blend of cardio, strength training, and stretching.
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Stephanie Albin
β 5
The Bar Method is a fun full body workout. The instructors are energetic and encouraging. I'm addicted.
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Katie Anderson
β 5
Oh Bar Method, where do I begin? I will forever be grateful to the owner, Carrie Goodwin, for opening this beautiful studio and bringing the Bar technique to Salt Lake City. The moves challenge me with such intensity, I can't help but be addicted. I appreciate the attention to detail given by the instructors, especially when it comes to posture, alignment and safety. Bar would also not be what it is without the amazing community support and sense of belonging. Come hang out with us at the Bar Method!
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shelly gardner
β 5
The Bar Method is a complete body workout in one hour. Its the fastest way I have found to tone up your body while improving your posture! As a total bonus it increases your flexability ! Love it.
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Mary Glauser
β 5
Bar Method is awesome! It provides increased strength and flexibility. I highly recommend it!
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Brooke Horejsi
β 5
The workout at The Bar Method is focused and intense. I also practice yoga and really appreciate the way The Bar Method compliments that practice. I have noticed a significant difference in my leg strength, particularly my thighs, as I ski and hike, but what I enjoy the most about the studio is the people! Every teacher knows my name - and has since day one. All the staff work so hard to make you feel welcome and part of the community. Other people in class actually talk to one another, even when you are the new person in the room. And there is laughter, even when your muscles are exhausted from the work, there is laughter!
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Kira Montague
β 5
I decided to give The Bar Method a go several years ago after hearing all about the Hollywood "Barre" buzz. If celebrities were toning and slimming down from this method of exercise it must be the real deal right? Well, I can attest that it is in fact the real deal. After 100's of classes I am still challenged by every single class. The talented instructors have a way of assisting each individual person in class to help perfect your form and get the very best out of your workout. I am so fortunate to be a part of The Bar Method family!
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Vasyleah Green
β 5
Just one hour a day at a Bar Method class and I feel stronger mentally and physically. All of the instructors give precise descriptions of each technique so I know I won't get injured. The staff always knows me by first name and seem genuinely happy to see me.
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Jeana Mascio
β 5
The Bar Method is the best exercise I have ever done. It has changed my body significantly. And the people/family at this gym are amazing!
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Lauren Call
β 5
I have never been so excited to go to a workout class in my life. The staff and instructors are so nice and inviting, and they all know your name! The workout is tough but so enjoyable and I have definitely noticed a huge difference in my flexibility and body shape since I began. The workout is always challenging and I find that as I get better at my form, the exercises get more and more effective, so I never feel as though I have reached a plateau.
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Sarah Gibbs
β 5
The Bar Method SLC is where it's at! After years of fitness life as a runner-I was lacking core strength and muscle endurance. Since finding the Bar Method in 2012...those elements are now a part of my fitness and my whole body has been brought to life.
The Bar Method is a community of like minded individuals who all make my experience what it is. I love the challenge, the triumph and the results I get, day in and day out. Thank you, Bar Method SLC! β€οΈ
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Sara Mickelson
β 5
Definitely a great place to get s workout! They offer a lot of different times to accommodate different schedules. Instructors are positive and classes are usually good sized. I feel very encouraged while I am there! Great please!
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Jennifer C
β 5
Best workout ever. Instructors are kind and make sure that you have good form, studio is beautiful. Never gets boring!
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Jill Pohlman
β 5
I attend The Bar Method 4 to 5 times a week and it is my favorite way to start the day. I love the instructors and staff at the studio. They are incredibly friendly and really care about the well-being of everyone in class. I love the way the exercises push me and continue to be difficult even though I have been attending classes for more than two years. I also love that we stretch after every set of exercises. Stretching feels like a reward for working so hard and I've seen my flexibility increase significantly over time. If you are looking for a challenging, low-impact workout, The Bar Method may be perfect for you. Give it a try!
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Gina Duncan
β 5
I've never been a fan of workout classes, but The Bar Method has changed all that for me. The workout can be tailored to your specific body so it remains safe and effective while consistently challenging. It's the hardest thing I do all day!
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Joleen Mantas
β 5
I absolutely love The Bar Method SLC and cannot say enough positive things about it! It has nurtured me mentally, physically and emotionally. I've tried numerous fitness programs in the past and I can honestly say that the I've found my niche at The Bar Method. I've developed a mind-body awareness that continues to challenge me through each class. I've noticed a transformation in my body, especially in the "trouble areas" for women. The instructors go through a rigorous training process and ensure that safety in every exercise is paramount. My flexibility and overall strength have significantly increased. It is an amazing community of people that is conscientious about giving back. I strongly encourage anyone considering The Bar Method to give it a try!
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Diane Kennedy-Feinauer
β 5
The Bar Method is the absolute best workout for muscle strengthening and toning and flexibility! I love the immediate changes I've seen! I feel stronger than I have in years! I love that the instructors are trained to maximize my workout while protecting my joints. The Bar Method has become a way of life for me. I feel constantly challenged and empowered.
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Tori Bergstrom
β 5
Took a year off because of "life". Just got back it and realized how much I love it there. Best workout in town.
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becky utz
β 5
Do you remember the theme song from the television show Cheers?
Making your way in the world today
Takes everything you've got;
Taking a break from all your worries
Sure would help a lot.
Wouldn't you like to get away?
Sometimes you want to go
Where everybody knows your name,
And they're always glad you came;
You want to be where you can see,
Our troubles are all the same;
You want to be where everybody knows your name.
This song so perfectly describes why i love The Bar Method so much. This song is what i think about each time i walk into the studio in Sugarhouse. The workout is great. The studio is clean. For me personally, my hour at The Bar Method SLC is one of the only times in my busy day as a working mom that i can "get away." But, even more important, the people and the sense of support and community that we all share is what really makes this place shine. Oh, and from day 1, the staff and teachers at The Bar Method really do know your name.
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Kaylee Mortensen
β 5
I was a member at The Bar Method in Chicago and when I moved here I was so excited there was one here in SLC! This studio is great! Amazing instructors and high energy.
I'm currently 3 months postpartum and I am amazed at how fast my body has transformed! Each work out is extremely challenging and I always leave shaky and sore!
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Monica Maio
β 5
I love these classes! The instructors are so knowledgeable and sweet! And my body has never been this toned, lean, strong, or flexible! You MUST try!!!
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Amy Edwards
β 5
The Bar Method is an incredible workout and a has a wonderful welcoming atmosphere. I did Pilates regularly for years and wanted something that got might heart rate going a bit more while still focusing on strength and precision. I found it in The Bar Method.
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Braden Baugh
β 5
I have been attending classes now sense the studio opened 4 years ago! I have never felt so strong and flexible! I have done all sorts of different workouts. This has changed my body in the fastest and safest way possible!
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Deb Henich
β 5
Love the classes, the instructors, the other students & front desk personnel but really love the nights we get to do Bar Squared!
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Maria Kontgis
β 5
I love the bar method. I can feel my muscles growin longer and leaner and the facility is truly beautiful.
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Alex Nygaard
β 4
After two weeks, I am loving the definition Bar Method classes have already brought out in my abs and legs. At the SLC location, it seems like as soon as you walk in the door everyone knows you by name and encourages you every time you show up to keep at it!
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Aley Sheranian
β 5
I've been coming to Bar Method Salt Lake City for 3 years now. It's by far the best workout studio around! The exercise is intense, fun, and very effective! Going to Bar Method is my favorite part of the day. I'm a lifer!!
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Alison Richman
β 5
The best hour of my day! An incredibly efficient way to sculpt muscle and burn calories. If you've never tried it- you're missing out!
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angela george
β 5
I love the Bar Method. If you are on the fence about trying it - just do it. You won't be sorry!
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Maureen Brakke
β 5
Great total body workout! Knowledgeable and disciplined instructors who want you to do your best and help you get there. This workout is life changing.
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James Blake
β 1
This is the best place to go if you want an awful workout and terrible customer service. Hey, they will EVEN tow your car for you as well if you stay too long! Couldn't be more dissatisfied! yay!
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