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Fitness center Gym Personal trainer Physical fitness program Wellness centerAbout the Club
Discover a luxury fitness and recovery experience powered by cutting-edge technology. We offer adaptive strength training, AI-enhanced cardio, and innovative recovery tools designed for maximum results in minimal time. Our advanced equipment supports customized programs for golf, pickleball, mountain biking, and overall performance — including a cooling compression recovery system, oxygen-boosted cardio training, and athletic performance platforms for strength and stability. Enjoy a refined space with a dry sauna, cold plunge, full-body red light therapy, and expert coaching — all within a vibrant, wellness-focused community.
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Reviews
Joni Paiz
★ 5
Love this Smart Fit Method!!! I have let myself get out of shape. So with this technology I am getting back into shape quickly and safe. Also they have recovery that goes hand in hand with the workouts. The staff especially (Hailey) who is trained so well to assist with all the equipment. She also has great nutrition tips.
Source: Google
Ronda Davis
★ 5
I love this gym!!! It's made me incredibly stronger and more comfortable with my body. Mina & Connor are incredible people that make running a gym look easy. Hailey is one of the best trainers I have ever worked with and I honestly don't know that I can ever go back to a normal gym again.
Source: Google
David Marquardt
★ 5
Imagine if Apple designed a gym and Tony Robbins ran it, that's Smart Fit Method in a nutshell. The machines are visual and data driven so you know you're making progress (or not). The support you get from the trainers is amazing. They hold you accountable while lifting you to new heights. Haley in particular brings a smile to my face when I walk in whether I'm feeling like the windshield or the bug that morning. I'd accuse her of having a twisted fetish for watching people's will-to-live be broken in pursuit of efficient muscle growth if I weren't sure she is just as excited about my man-boobs turned man-armor as I am.
Source: Google
Nicole RIdd
★ 5
Hayley is amazing! She truly made me feel so confident and powerful during our workout! I will totally come back just for her! 10/10
Source: Google
Jamie Stidem
★ 4
Great staff and wonderful people.
Shout out to Hailey Stahura who is very attentive and have such a positive attitude that motivates you to workout everyday.
Also TJ, who can gets you informed and makes you understand easily about their program.
Source: Google
Laura M
★ 5
Smart Fit provides a high-tech approach to working out to help you get the best results in the least amount of time. They also incorporate several treatment regimens to promote wellness and longevity. The staff is great, highly motivated and enthusiastic. Hailey in particular immediately made me feel welcome. She's more than a trainer, she's a friend who is going to help you succeed in reaching your goals. I look forward to coming in rather than dreading it.
Source: Google
Valerie Murphy
★ 5
I absolutely **love** SmartFit Method! I can’t believe how much you get with the monthly membership — infrared light therapy, cold plunge, Vasper, VO₂ ride, compression boots, strength training, body scans, and longevity assessments. It’s honestly the best investment I’ve made in my health.
As a hormone-positive breast cancer survivor who now has osteoporosis, this gym has been a total game-changer. It checks every box — balancing hormones, building strength, and improving bone density — all in a supportive, science-based, and uplifting environment.
The team is amazing — knowledgeable, encouraging, and always ready to help. And I have to give a special shoutout to **Hailey**, who is truly exceptional. She’s warm, positive, and always one step ahead — offering water or electrolytes, cheering you on, and making every visit feel special. She has this incredible way of making you feel seen and supported — your own personal back-pocket cheerleader.
SmartFit isn’t just a gym, it is a small community with a family feel. It’s a place that helps you feel stronger, healthier, and genuinely cared for. Highly recommend!
Source: Google
Cherie Garcia
★ 5
In love! Cannot believe I would love a gym! This place is amazing! The equipment and the trainers are top notch! Highly recommend!
Source: Google
Cassandra Stark
★ 5
It’s always nice to come into a brand new place and get started with the original team. It becomes family. I love everyone here. I get one on one care every single time. I know more about my body and I’m SEEING results. My HRV is higher. My muscle strength is growing rather than going backwards! My fat is burning. My body is sculpting. And it all feels so doable with only 20 minute workouts and all of the recovery amenities - cold plunge, sauna and red light. And it all feels so easy because I get to hang and talk to Hailey or Mina. The guys are all great too! But it’s just nice as a woman to have females helping with strength training too. Highly recommended. With no more than 4 people ever working out at once (absolutely 6 max), you’ll feel like community and find members you come with often. And you’ll never have the overwhelm of a typical gym or issues getting on equipment. All by appointment. All easy within the app. Quit whenever you want. Come when you want. Nobody is going to Gold’s Gym rope you into something worthless here.
Source: Google
Alexandra Panasiuk
★ 5
⭐️⭐️⭐️⭐️⭐️
Smart Fit is a total game-changer.
It’s the only place I’ve ever been where you can actually see your Force output during your workout. It gives a whole new level of awareness and motivation that I didn’t even know was possible. It’s not just about pushing your body, but also about understanding how your body communicates.
The staff is next-level—knowledgeable, supportive, and always making sure you get the most out of every session. You don’t feel like just another member here. It feels personal, intentional, and inspired.
The machines are one-of-a-kind. I’ve never seen equipment like this anywhere else. Every piece is built with innovation in mind—this isn’t your standard gym setup. It feels futuristic and completely tailored to performance and recovery.
After a workout, you can head straight to the sauna, cold plunge, or red light therapy room. It’s like a full wellness center packed into one space. 🔥
10/10 recommend.
Source: Google
Brendan Rooney
★ 5
What a great fitness center! I've been lifting for 20+ years and am highly impressed by all their cutting-edge equipment. The gains I've made here are great and are incredibly efficient. If that wasn't enough, the staff are highly attentive, helpful, and well versed at helping you create and stick to a regimen. I give Smart Fit an A++ and highly recommend it for both beginners and the more advanced fitness enthusiasts.
Source: Google
Nora Leugers
★ 5
LOVE IT. They offer such a unique approach to training that takes all the guesswork out of progress and set you on the right track. The trainers are amazing and so encouraging and welcoming. I love how efficient a seriously good workout is and how they offer amazing recovery options all in the same place.
Source: Google
Megan Chambers
★ 5
I can’t say enough great things about the Smart Fit Method in Salt Lake City! From the moment I walked in, the team was incredibly welcoming, positive, and knowledgeable. They take the time to explain everything and tailor the experience to your goals and fitness level. The technology is amazing, and the workouts are super efficient—I’m already seeing real results in a short amount of time! If you’re looking for a smart, supportive, and effective way to get stronger and feel better, this is it. Highly recommend!
Source: Google
Lee M
★ 5
Alright yall. I notoriously hate gyms. Can’t get excited about them, REALLY hate the time commitment, they usually stink, not a fan of the typical gym crowd, I can go on but ill spare you…just not my vibe at all. There’s pretty much nothing I like about them, but do realize it’s essential, as much as I don’t want to admit it.
Smart Fit Method, basically fixed all of that. The vibe is killer, the place is spotless, the people are dec, my wife is in there cackling with people, biggest thing for me is the efficiency. I don’t want to spend hours in the gym, still hate gyms for real, but this is just plain good, nothin but good. I did a 21-minute workout and legit felt like I worked out for hours, but in a good way.
We’ll see about the red light witchcraft (kidding, I know it’s science-based, Mina), and I’ve got the longevity scan tomorrow, which I assume involves some sort of crystal ball and a spell book. But seriously, I loved it. Makes total sense after trying it. Thanks guys!!
Source: Google
Jonathan Campbell
★ 5
Been going for about a month. I really like it and am already seeing some nice results. I'm over 50. I have bad knees and need to lose some lbs. History of working out, but have lost motivation. I recognize the importance of strength training and even have a lot of equipment in my home, but 3 sets and 10 reps of 7 or 8 exercises takes a lot of time and sometimes I get muscular fatigue and others not. Also with some joint problems, certain lifts (squats, overhead press) can make my joints hurt. So I avoid it, or only do it sporadically. Smart Fit Method is changing that for me.
Process started with a trial. Then a VO2 max test and full body scan that resulted in the most comprehensive report I've ever had of where I'm at with some definite action items and things to work on.
The ARX is super cool. Full body workout in 20 minutes and you have no doubt that you got complete fatigue, and no doubt if you're progressing. Also, super safe with tricky joints. That combined with VASPER, and Carol Bike, (google them) it feels like I'm maximizing results while minimizing time so it makes it easy to come back.
The recovery stuff is new to me (dry sauna, cold plunges, and red light). But it feels like it's helping.
The place is spotless and well designed.
The people are great and strike that right balance of motivating but not over the top.
Finally, the monthly fee is super reasonable. I've done personal training, small group fitness (F45, Orange Theory, etc). This is a great value, maybe the best value.
If you're looking to maximize results, minimize time, and backed by some cool science, highly recommend you check it out.
Super grateful you guys chose to expand to Salt Lake.
Source: Google
Tom Wingert
★ 5
Incredible concept and great execution - team was very friendly and knowledgeable as well. Cannot recommend enough for folks looking for performance and recovery all in one spot in Salt Lake and Park City
Source: Google
Timothy Duerler
★ 5
The Smart Fit Method is such an amazing workout in a short amount of time. I see strength improvements and feel better. Plus, I love the assessments from 3d body composition to the VO2 max fitness levels that are all included.
Source: Google
jake snelten
★ 5
After doing traditional gym workouts for years I didn’t realize what I was missing out on. After only a few weeks Strength Training at Smart Fit I am stronger and recover so much faster! 💪🏼
Source: Google
Hailey Stahura
★ 5
Smart Fit Method has completely changed the way I look at fitness. The technology is next-level, and every workout feels super intentional. I love how efficient and challenging the sessions are—perfect for someone with a busy schedule who still wants real results. The trainers are knowledgeable, supportive, and genuinely care about helping you grow.
I’ve never felt stronger, more energized, or more motivated. The recovery options like red light therapy, cold plunge, and the sauna are also such a game changer. It’s more than just a workout—it’s a full experience, and I genuinely look forward to coming in. I highly recommend coming here to anyone who’s serious about becoming the best version of themselves!
Source: Google
Kenny You
★ 5
Amazing facility for all levels of fitness if you are looking to improve. All the staff was very nice and helpful. I loved that they had a dry sauna and a cold plunge!
Source: Google
Rodney Price
★ 5
I went over and did the Red lIght therapy. It was Awesome. Connor. Mina and their team are super professional and I would highly recommend going to The Smart Fit Method for all of your strenght training and recover needs. They will take Amazing care of you!!
Source: Google
Ben Mccoy
★ 5
State of the art facility following a science based program that actually does what it says it does. Extremely time efficient and as safe as exercise gets!
Source: Google
Connor Darnbrough
★ 5
Source: Google