★ 3

I really like this gym. I like how it’s not crowded and generally good vibes.

The reason for the lower review is because the men’s bathrooms are absolutely disgusting.

- shower heads are gross. They look like they’ve been there for decades and not cleaned with all the hard water build up

- shower tile generally looks gross and in need of deep cleaning

- shower stains have gross pee stains on the bottom half, deep cleaning or replaces

- always smell bad

- toilet stalls always look like they’ve aren’t cleaned regularly

Source: Google

★ 5

I love this gym, I just wish I would have found it earlier. It is a bit more costly than some other main stream gyms but worth it. At Vasa you almost have to make a reservation to use a piece of equipment because 2/3 of the gym is cardio and not enough free weights ,cables and machines. The owner of Training Room works out and very knowledgeable about what equipment to bring in, what is popular and what isn't. If you have to wait forever to wait for a machine at other places, what's the point? Rarely if ever do you have a wait at the Training Room. The gym is kept clean and Staff is nice and professional. 5/5 stars!!!

Source: Google

★ 5

THE TRAINING ROOM IS THE BEST 🙌🏼

Source: Google

★ 1

If you have kids and want to use the childcare while you work out - CHOOSE A DIFFERENT GYM! I had been going to this gym and tried to book childcare over a MONTH in advance and still couldn’t get my kid in. So I over pay for a small gym with few members to not even be able to go because the child care is “full”. Happily go to Vasa now and have had zero issues with the kid care there!

Source: Google

★ 5

This gym has ample close in parking, a large indoor astro turf area, mutiple squat/deadlift areas, an entire wall of dumb bells, adjustable benches, and the bathrooms were clean and tidy. I spent a week at the gym while visiting family in American Fork and was able to use whatever equipment I wanted, almost at all times, even during peak hours. If I lived in the area, I would join this gym.

Source: Google

★ 5

I can’t say enough good things about this gym! It’s truly a hidden gem. The gym is clean, with well-maintained, modern equipment that’s always clean and ready to use. I rarely wait for a machine or feel crowded — it’s the perfect balance of active but not packed.

One of the biggest highlights for me is the childcare. The staff is so warm and attentive, and my kids have absolutely loved coming here despite their nervousness the first few times. It gives me total peace of mind to know they’re in good hands while I get my workout in. The play area is clean, safe, and filled with age-appropriate toys and activities for my 1, 4, and 7 year old.

Overall, this gym checks all the boxes: clean, friendly, not overly busy, and incredibly family-friendly. Highly recommend after trying just about every gym in Utah and salt lake county.

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★ 5

Solid Gym, clean equipment, very rarely busy.

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★ 5

Best gym.

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★ 5

Just signed up and love it. Super clean. Friendly staff. Clean bathrooms.

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★ 5

I was on vacation and needed a gym to workout at for a week. The Training Room hooked me up. They had everything I wanted and treated me like a long time member. Whenever I pass through this will be my gym. ⭐️⭐️⭐️⭐️⭐️

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★ 5

This place is awesome! There’s no lines for equipment, they basically have every machine, it’s clean, and the staff is awesome! Mike the owner is always there with a smile on his face greeting everyone and getting to know you on a personal level. I will never go to another gym. Super happy with my experience at the Training Room! Thanks Training Room staff for all you guys do!!

Source: Google

★ 5

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★ 5

I use the cold tubs 🥶🧊 before and after every
workout! They’re always very clean 🧼and always have clean towels to use to dry myself off. I feel great after using them! 💪Recommend to use them before a workout! EASY 5 STARS!!😎

Source: Google

★ 1

I came here to delete my first review from a couple years ago. But instead I will leave it below for comparison.
Not much of what I said in that review rings true anymore.
As of 4/2024 when I left, there are no group classes, no movement preschool. They moved facilites so i dont know how the new one is, probably great. But when new management came in everything just felt less like the community environment we loved. I was "grandfathered" into keeping my membership level/ perks without raising my fees significantly. But the new management felt it necessary to take that away from the 20 of us who have been there for 4+ years, giving us the option to negotiate a temporary bargin or be transferred to the same membership status as new members (which would take away the daycare and and sports med I was utilizing, while increasing the cost. It would be about triple my grandfathered negitiated price to keep my benfits). This and the fact that it wasn't the right fit for me anymore, I left.

Trying to not have hard feelings here by just walking away. Best of luck to everyone. I'm sure this gym will be an awesome fit for some people.

ORIGINAL REVIEW BELOW:

WORTH EVERY SINGLE PENNY. I have tried many gyms so I have a lot I can compare to.

As a gym, this facility itself this place is a gem; the machines and unique training equipment, the space, and the lack of crowds and lack if meatheads is all amazing.

$They have group classes too. The HIPE classes are similar to what I have experienced at a crossfit gym, these are offered daily.

$CHILDCARE IS INCLUDED! There is no tv in there, the babysitters engage with the kids, it's not overrun with children and the childcare hours are very generous. THERE IS EVEN CHILDCARE ON SATURDAY so my hubby and I can workout together. And they have a "movement preschool" progam for my little one included in my membership.

$I have also been utilizing the PHYSICAL THERAPY INCLUDED IN MY MEMBERSHIP! And guess what, I get a PT massage while my little ones are in childcare. I never would be able to see a PT, or afford it otherwise.

The philosophies driving this place are great.
Aside from all this the people are very personable as it's a small community, no gimmicks or hidden fees, the locker room is nice and and the location is very convenient for me.

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★ 5

I love training my clients at The Training Room. The gym is clean, not crowded and has a huge turf, biggest I’ve seen of the gyms in Utah. They also have childcare and sports medicine services. Mind blowing 🤯 I work with a lot of athletes, so the turf size is definitely a big for me.

Memberships include access to the cold plunge tubs. As a trainer who cares about all aspects of my clients’ results, recovery included, it’s awesome that my clients don’t have to pay extra for this feature. Such an awesome savings 😍 Thank you TrainingRoom in American Fork for always going above and beyond for your members to make sure they always have a top tier experience for a reasonable price.

#coldplunge #ColdPool #icebath

Source: Google

★ 5

Love this gym! It’s so nice to be able to get in a cold plunge before a workout!🙌

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★ 5

Amazing gym and atmosphere, the facilities and amenities are top notch.

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★ 5

This is an amazing gym with amazing people. Mike Andam is one of the directors. He goes above and beyond for each person that walks through those doors. I'm super grateful for the help he's given me!

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★ 5

Came here to get away from crowded vasa. Worth the money. Never wait for machines. No creeps hitting on you. Everyone cleans up after themselves. Staff are friendly. Only downside is being closed Sunday. But that’s okay. Because you can hit the gym any time during the week without stress of too many people on the gym. 100 % worth the money.

Also, best thing you ever did was usher out the strong man aspect of the gym. They took up way too much room. The majority of the members are not training for strong man. Therefore, getting rid of all their equipment made it better for the rest of us members to have room to train. I am looking forward to the new space so the turf isn’t taken up in the afternoons by the kids training classes.

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★ 5

Best gym in Utah. Membership is more than other gyms, but you definitely get what you pay for and then some.

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★ 5

These guys are awesome! I love this gym.

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★ 5

I switched to the Training Room from VASA because of how crowded VASA is and the quality of the weights, etc.

From the moment I called, the staff was super nice and explained all the amenities and services they provide. The first day I went was free and the gym had everything I needed, it wasn't crowded and I was able to complete my workout without issues.

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★ 5

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★ 5

Great open gym, with lots of space!

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★ 5

This is the best kept secret in the north end of the county! A small but not too small private gym. There are personal trainers available that really know what they're doing.
There's our physical therapists available and all do an amazing job.
The staff are very willing to help and assist.
It is very clean, with a lot of room to spread out and do your workout.

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★ 5

Awesome gym! Never crowded!

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★ 5

I'm an avid gym goer, experienced coach and business owner. i'm seeing a lot of emotional reviews coming in against the Training Room that seem pretty petty, highly biased and ridiculous, I had to share my experience as someone with a background in fitness, training, and owning my own company. I mention owning a company because I understand that complexities of hiring and working as a team.

I only had an excellent experience with those that worked at the Training Room. After a few weeks they knew me by name. I was so impressed by how kind and considerate they were. When it was time to end my contract they were very kind, understanding and very helpful.

The whole gym and bathrooms were always sooo clean! That's a big deal because a lot of box gyms just aren't.

I have worked with fitness equipment companies and know a lot about equipment, the owners were always open to hear and have conversations about ways to make their gym better. They seemed pretty open to suggestions. The equipment they do have is well taken care of and quick to be fixed when there is an issue.

If you want a nice, not overly crowded gym, this is a GREAT option.

I've experienced a lot of gyms, The Training Room really is a great gym.

Source: Google

★ 1

I am going to try and keep this review as professional as I can so that anyone looking to join the gym can decide based on the facts of my personal experiences and observations. I was not asked to write this review by anyone, but I could not in good conscious leave without giving others the information they need to make a smart decision.
The pros of the Training Room:
- Large turf area
- Even when it is busy it is pretty empty.
- The staff are absolutely incredible.
- The coaches that I spoke to and worked with were knowledgeable and professional.
- The equipment is in good shape and working order.
- The new manager has been awesome and has been working extremely hard to resolve the issues the gym has. He has been put in an extremely tough position and I do respect him for what he has had to deal with.
The cons of the Training Room:
- Holiday hours have been poorly communicated in the past (this has gotten somewhat better, but if you miss the sign on the front door, you are SOL)
- The nice large ice baths that worked were removed and the new ones are not working. I hope they have been fixed because they do look nice.
- The sports therapy they offer is not good. Their chiropractor refused to do chiropractic adjustments on me and instead wanted to do physical therapy exercises. I do not have a problem with being recommended other treatment methods, but the work he did on me and the exercises he provided did not help me. After two visits I gave up and decided to work with my coach and other professionals. YMMV but the sports therapy portion of your membership is not worth it in my opinion. I would not trust this individual with any of my friends of family for care.
- The owners of the gym do not seem to have a united concept of what they want the future of the gym to be. When we first joined the gym (and brought a substantial amount of equipment with us that a lot of their other members and classes used) there were talks of building a field house, getting new equipment, and improving the recovery facilities. None of this has come close to happening after about a year and a half besides the above-mentioned ice baths.
- There has been a mass exodus of the coaching staff which the owners refuse to do any self-reflection about and instead believe everyone else is the problem.
- They won’t change your pricing if you are a signed-up member, but if you try and bring in a friend to work out with you good luck getting a straight answer on what a membership costs.
- Rather than acting professional when members leave it appears the owners would rather spend their time typing snarky replies to their new honest reviews, blaming everyone except their own poor policy and business decisions.

If you want a gym to work out alone or with a buddy where you will probably never have to worry about waiting for equipment, then this might be the place for you. In my option it is an expensive gym for what you are getting, but if you can afford it and it is worth it to you, then do it.
If you are looking for a facility where you can work out with a team and a coach where you can create and keep a good culture, look elsewhere. This is not where you want to be.

Source: Google

★ 5

The amount of negative reviews coming in right now about the staff at The Training Room really saddens me. I just had my last day at this gym (due to moving out of state) and leaving this gym was easily the hardest part of moving out of Utah for me. From day one, every staff member works to remember your name, and greet you and sign you in before you even get to the front desk. The way the staff at this gym go above and beyond to make it a fun environment is everything. The staff, equipment, and lack of crowds has made this my best gym experience by far. Coming from someone who has been a member of different gyms all over California, Idaho, ans Utah, it’s refreshing to see this gym do the whole gym environment right. Will miss it!

Source: Google

★ 5

Despite the random influx of negative reviews… The Training Room is a fantastic gym. It’s never busy, the equipment is great and the owners and employees treat the regulars awesome

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★ 1

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★ 1

In the beginning this was such a fantastic gym, truly believed this was a gym that cared. You had staff greeting you at the door( every time remembering your name). I loved the feel of this gym and how little crowds there were. However, Over the past year or so I have seen a very high turn over rate with the gym. A lot of fantastic trainers leaving/ being let go. Trainers that cheer for their athletes and celebrated with them as they reached their goals. That’s why I originally went to this gym. To be trained like an athlete. To have a team support you and a coach that had your back. While I still have a coach and team that has my back, it’s clear that the training room does not have their staffs back. I definitely took note of all those who left the gym. Just like I’m taking note on my coach choosing to leave. Everyone in the strongman community is taking note, on how not to treat your staff and the coaches who care.

Source: Google

★ 2

2 stars

Pros:
1. Evening childcare workers are wonderful, they made sure my son felt cared for.
2. My class trainer made sure I was learning new movements correctly and would make sure to tweak the program for me so I could work through an injury and through pregnancy and come out stronger. First time going to a gym and feeling like I could actually be strong (all thanks to my class members support and our coach!)
3. Front desk knew who we were and would always greet my family upon entering. Trainers always were friendly.

Cons:
1. Poor communication with staff on multiple occasions. Management didn’t communicate with staff on multiple occasions which leads to a few issues.
2. When I first signed up I was met with staff who didn’t know what the pricing was and had no idea how to work their computer system. I had to call in a few times to get a direct answer on pricing for the gym (as it is not updated on their website or on Instagram), after getting pricing for my class membership and signing a waiver, I was told I had not signed the waiver, so I signed it again. Then a few days later I was told that I wasn’t signed up and had yet to sign the waiver- which I had twice at this point.
3. We had been told they were moving everything to an app (check in, payments, childcare sign ups, etc) which we thought would be great and streamline everything. During this time we tried to sign my teenage brother up for 2 weeks of classes so he could train for a competition. We were told it was definitely doable, but when it came time for actually paying for it, we were told that they yet again were unsure of pricing because they were told that things were moving to an app and prices were changing but were not given those prices from management prior to management leaving on vacation. Staff seemed embarrassed to not know what the prices were but also were trying to work with us on getting him signed up.
4. We had been told initially that my husband’s membership included childcare and we had been paying for it (or at least assumed we were) for over a year. In the last two weeks we were given a call telling us that we would have to pay an extra fee to continue using childcare because we weren’t signed up for it ever. Childcare knew who my kid was and had been scheduling him, so we felt blindsided by this.

This along with some other things (including high pricing $160/month/person with technically no access to towel service or showers (according to our contract)) led us to conclude our time at the training room.

We drove 30 minutes to and from the gym everyday because we respect our trainer and enjoy what they had to teach us. The moment our trainer left to a different gym we decided there wasn’t any more reason to stay and are following them to a new gym with higher hopes for staff and management.

Source: Google

★ 1

Initially, I loved working out at The Training Room. The staff were super nice and the gym itself was nice as well. The classes taught by coaches and trainers who really care about the people they train are the reason I came to the gym in the first place. But the mistreatment of these coaches by gym management has driven them away. I’ve been part of a strongman class taught by Becca for two years now. Gym ownership pushed her away because they don’t know the value of the work that she does. I’m appalled at the lack of professionalism they’ve shown, and they should know that they are much worse off now without Becca coaching there.

Source: Google

★ 5

Great gym with a tight knit community. Much pricier than big box gyms but includes spacious facilities, childcare, and a built in fitness community. Clean and well maintained with respectful and friendly staff.

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★ 3

Got a membership one week ago and it is honestly the best decision I have made in awhile. So much better than the competition nearby, especially when comparing the bathing facilities (Vasa's is nothing less than horrific). The only thing that could make it better is a heavy cable lat pulldown (the heaviest the cable machine goes to here is 160 lbs). But that is just a wish list haha. All in all a worthwhile investment.

Edit: Three years has changed the Training Room, and not for the better. A lot of the good staff that once worked here are now gone, and management has become apathetic. Besides the barbells there wasn’t any real high quality equipment, and nothing has been added there in two years after the cable row and pulldown despite promises of new things coming, and even then that equipment is frequently falling into disrepair. The change to coaches doing group trainings in the mornings made working out feel like playing Russian roulette, with those working out alone being treated as second class (I’m not the only one who left because of that). Those things, when combined with the absurdly high monthly cost and switch to strongmen training and highschool athletics made working out at the training room a manageable experience at best, and a nightmare at worst.

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★ 5

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★ 1

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★ 5

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★ 5

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★ 5

This gym has been good to my mental and physical health. I've been doing strongman for about 6 months now and am now the strongest I have ever been thanks to coach Rebecca Child (rowley). Gym is a little pricey but it is worth it! Great people and management! They hold everyone to the same standards! Come join!

Source: Google

★ 5

The gym is great! The machines are all maintained well and provided at mass. I never find my self waiting for a machine. Worth the price. The best part for me is being a part of the strongman class. Great people, very chill vibes, and boy is it effective. I have gotten stronger in all of the major compound lifts all thanks to the amazing 3rd world’s strongest woman Rebecca Child (Rowley)!!!

Source: Google

★ 5

I just wanted to write a quick review of The Training Room in American Fork, UT. This gym is the best around – their whole business model incorporating sports medicine helps me reach my fitness and wellness goals. The staff here is incredible, led by Dr. James Eager and his co-owners, and they have the most amazing gym fitness equipment. The facility is always clean and well-maintained, which speaks to their commitment to providing the best possible experience for their members.

If you are looking for a great gym in Utah County, look no further than The Training Room – I highly recommend checking them out!

Source: Google

★ 1

At first the gym was awesome. I cannot deny I loved that it use to not be too crowded, and the equipment was nice and well maintained; then one day without notice or announcement they absorbed a strongman gym- which would have been fine except they never communicated it to the trainers or the staff- or the members. I had to cancel my classes I was taking because they never had room on the turf for us and no one ever communicated. It was pretty ridiculous. As time went on I noticed that the turf was no longer available to anyone that wasn’t strong man, and the equipment was being destroyed.the strongmen members were also apparently not held to the same rules as everyone else ( their kids would run around the gym and play on the equipment when there is a sign at the entrance that says no kids beyond this point)-unsafe and unprofessional. I finally became fed up with paying as much as I was for an experience I would expect at a vasa or plant fitness. Very disappointed.

Source: Google

★ 5

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★ 5

The Training Room is one of the best gyms in Utah! Clean, spacious, and never too busy. There’s a wide variety of equipment and an indoor training field. The best thing about this gym is the culture. The owners and employees are friendly and supportive, and this gym seems to attract people that are serious in their training, and also kind and respectful of others. The only downside is the cost. A membership here is relatively expensive compared to other gyms in the area, but if you are looking for a high-quality gym that is never too busy, this is your gym, and it is well worth the price.

Source: Google

★ 5

This has been my main gym for over a year now and it’s definitely been my favorite so far. Staff is always super friendly and the facility is always clean and well maintained

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★ 5

Very clean and great trainers.

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★ 5

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★ 5

Best Gym in Utah hands down. Mike is the man, He WILL help you achieve your goals. Thanks Mike G. For getting me back where I needed to be. I highly recommend this Gym 7star treatmen all day every day.

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★ 5

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★ 5

Pristine equipment, excellent trainers and no crowds!

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★ 5

After 5 years of trying to find a good gym I have finally found it I have been going to the training room for almost a year now and have never had a bad experience their staff and trainers are so friendly and helpful and it's always clean. Great gym

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★ 5

Great equipment, not too busy.

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★ 5

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★ 5

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★ 5

I wish I could have stayed here, but unfortunately I moved to be closer to work and the drive is now too far. The facilities are great, and everyone is so nice! My trainer was excellent as well. I would highly recommend this gym!

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★ 5

Sweet set up. Well worth the 5 ⭐.

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★ 5

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★ 5

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★ 5

The people r great and friendly. The gym is clean and not over crowded. Everyone wants to see each other be successful in there goals.

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★ 4

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★ 5

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★ 5

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★ 5

I was easily vaccinated here. Me and my family were all vaccinated within 5 minutes of entering the building. Also had an inspiring wall of notes from the vaccinated on why they got the vaccine.

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★ 5

One of the nicest facilities I’ve been to. Clean, a lot of machines, and a great variety of equipment so you can switch things up.
Staff is also friendly. For sure recommend!

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★ 5

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★ 5

I've been going for about 8 months and I really enjoy my workouts here. The facility and equipment is clean and well maintained. It is very spacious, allowing for a lot of freedom of movement. The staff is very friendly and smiling.

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★ 5

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★ 5

Nice gym, Shannon is the best personal trainer I've ever had

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★ 5

Got a ton of space- all the equipment and more (like giant tires and hammers, ropes, deadlift/power clean area, boxing, and that’s not even close to all) a lot of thought went into this gym- they have an ice bath and recovery room- yoga- literally everything I can think of, they have- and it’s super clean- A+

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★ 5

Great gym. Always clean! Not a lot of people come here and I like that it's much less crowded than other gyms in the area. Would recommend!

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★ 5

These folks are awesome!! They were so kind to me!!

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★ 5

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★ 5

This is an Excellent gym. I have been going for the last 8 months and have truly enjoyed it. The gym is clean and they have enough equipment that you rarely have to wait.
I signed up for a personal trainer Shannon has been a joy to work with and is a great motivator and has taught me so much. I will continue to work out at the training room as long as I am in Utah.

Source: Google

★ 5

The best around. The complimentary physical therapy makes it worth every cent. Love this place.

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★ 5

The Training Room is awesome! There's tons of space, great equipment, and super knowledgeable staff! Definitely worth the cost!

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★ 5

Started coming here a few months ago. Great staff. Amazing amenities. Don’t too many people join or it won’t be as exclusive as I like it 😉.

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★ 5

Great place to work out!!!
Very relaxed atmosphere with great friendly staff.
Therapist on site with sessions included with your membership

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★ 5

Clean, spacious, great equipment. Child care area is neat and fun.

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★ 5

Nice place to work out.😄

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★ 5

Comfortable place to train hard

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★ 5

Best gym I’ve gone to since I moved out to Utah 5 years ago. I’ve been going to the training room the past 3 months. Great equipment, spacious, and great staff. Physical therapy with James has been great with my back problems and it’s included in any membership. I haven’t tried the classes or personal training, but I’ve walked passed the classes and they look fun! I hope to try them in the near future.

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★ 5

The people who work there are friendly and professional. I love that it’s not crowded and there are plenty of Available equipment. Trainer Brian is awesome!!

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★ 5

Best gym! Equipment is in great shape and they have everything you need.
Gym is never too busy.

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★ 5

Such a great environment to reach your fitness goals in. Everyone there is so positive and encouraging. I love that this gym is never over crowded!! I also looove the kid care staff. They do a great job with my kids! my kids love playing in there and it’s nice that they can stay in there for an hour and a half!!

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★ 5

Amazing gym. Super nice equipment and not packed like the competitors! Great feel and physical therapy included!

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★ 5

The Training Room has a great feel and the staff are amazing. So different than my other gym experiences; very family oriented. Also, if you need a personal trainer I highly recommend Shannon Johns!

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★ 5

I have nothing negative to say. They have just about any piece of equipment you need. The staff is phenomenal, especially Jon. Any pains or strains I’ve developed are taking care of by the in house sports medicine staff.

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★ 5

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★ 5

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★ 5

I went here for free trial sessions, and I loved it! There were all new machines and it helped me to be motivated to work out!

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★ 5

Best place to train! The equipment is outstanding, facility is immaculate, members and staff are fun and helpful...

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★ 5

Been coming here for 6 months and it is amazing! Trainers are awsome, all the equipment is super nice and always clean! And added bonus of cold pool!

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★ 5

Clean, fun, high quality!

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★ 5

Great atmosphere and training center

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★ 5

Love this gym! My brother introduced me to it a year ago and James’s physical therapy team are fantastic to work with. They helped me through my shin splints by mixing therapy and proper exercises to strengthen my shins. I appreciate that it’s not always crowded, members and staff are friendly and they have everything you need/want at this gym, including physical therapy!

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★ 5

This place is the real deal. Worth every penny! Mike is the best.

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★ 5

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★ 5

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★ 5

This gym is so amazing. Super friendly staff. Always helpful. Very clean facilities. They have a little bit of everything. No matter what kind of workout you’re looking for, they’ll have the right equipment for you.

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★ 5

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★ 1

This company is completely unprofessional. The way they respond to their customers is terrible. They argue with actual feedback that would help the gym. You can see examples in the reviews on google. I hope everyone finds another gym. A nice looking facility that is poorly run.

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★ 5

James Eager is excellent for back pain, joint pain, etc. He goes through a thorough diagnostic process, then gives exercises to strengthen and support, deep tissue work, and adjustments are all within his ability, but I really appreciate that he tries to help me recover as quickly as possible, rather than milking me for future visits. His recommendations have been reliably accurate: I feel benefit immediately. I have recommended him to my family and friends and he's taken good care of them. His office used to be closer to me, but I wouldn't think of going to someone else.

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★ 5

Nice people and clean facilities. Support your local businesses folks.

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★ 5

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★ 5

The bang for the buck! Free on site supervised child care by amazing staff? Heck yes! Free sports medicine and rehab? Heck yes!

James, Kara, Kaylee, Mike, Carolyn... I could go on. The staff here at the Training Room is awesome and so uplifting! They are all so welcoming and supportive of your goals! Hands down, the best, cleanest gym around. Its perfect for all athletes who are just getting started or who are elitist, due to the wide variety of equipment, space and knowledgeable staff!

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★ 5

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★ 5

I liked this gym a lot. Very good equipment and clean. The staff are very friendly and if I am ever in Utah again, I will definitely be returning to this gym.

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★ 5

Absolutely perfect. Nice flow to equipment. Awesome polite and informed staff. I took a jump rope class with Mike. Great teacher, I can jump rope, now. Lol but it was and challenging. I live out of town, however whenever in town, I'll go back! Do yourself a favor check it out.

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★ 5

Very high end equipment, great staff. Worth the money!

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★ 5

Jerry is the best trainer you will ever have. I have had trainers and they have never gotten me the results I have wanted! Thanks Jerry💗💗🙌🙌 this gym is top notch! Equipment and people!

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★ 1

Gone to this gym a few times. Used to go using Freeplay was looking to start a group pass but was wanting to try it a couple more times so they gave me a little card that had probably 5 times to come try the gym. I forgot it one day and they turned me away saying I couldn’t work out without it. Pretty upsetting considering I just drove all the way there straight from work and I was supposed to get a pass set up this week.

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★ 5

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★ 5

Great staff, clean area with hand sanitizer. Very professional, with lots of options.

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★ 5

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★ 4

It's a decent gym but I decided to go somewhere else for my fitness needs. They're roomy and I loved the Muay Thai class the best.

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★ 5

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★ 5

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ I had to give this Stellar Crew 6 stars !!!! 💪🏽💪🏽
Thank you guys for staying open and knowing the importance of Health in this time.
My sister also went and signed up !

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★ 5

Clean and classy gym. More equipment than Vasa and the trainers are knowledgeable and super fit. Shout out to Burk, James Brian and Mike for making this the place to be.

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★ 5

Best gym in Utah. Have chiropractor and great weights. Clean and fun. Best gym to go to.

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★ 5

Great staff, clean, professional and rarely busy. Their personal training coaches are awesome! The added benefit of massage and chiropractic care is a smart idea. Support your local small business!

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★ 5

The Training Room is one of best GYM'S in Utah. Everyone is so friendly, personal one on one trainers, the place is not very crowded like any other g
GYM'S you go to where people are fighting to use equipments or waiting for someone to finish and you have a turn.Very cleane quipments, Doctor on site all the time if you need adjustments, massages and best of all workout towels and shower towels hand sanitizers. Hands down my favorite GYM 💪.

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★ 5

Really nice gym, a little pricey but not crowded and membership includes sessions with a sports med trainer. Definitely worth it & id recommend!

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★ 5

Awesome gym. Everything is brand new. And it’s not as insanely crowded as other gyms around here. Loved it.

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★ 5

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★ 5

Clean and spacious. The rates include full physical therapy, personal assessments, Ice bath, etc. A very good hybrid gym for those looking for a very good traditional weight training mixed with athletic training. Not the cheapest gym around. But you get what you pay for. Highly recommend.

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★ 5

Amazing trainers, nice showers you can use after a hard workout, and even physical therapist who can help you recover faster! Great place to train

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★ 5

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★ 5

I have had a great experience with everyone in this facility. It’s big and clean and not crowded. The machines and free weights are the best. As part of your fee you get massage therapy and exercises to help you overcome any injuries. Kaley & James are fantastic. I recommend this facility highly. By the way we love their trainers too there are too many to mention but Brian and Mike are awesome to work with!

Source: Google

★ 5

I've been to at least 10 different gyms in the last year to try them out (even a couple while on vacation). I've chosen The Training Room for several reasons. They have great equipment and a friendly space. The front desk person usually knows my name when I walk in. I feel comfortable here and love getting a good workout in. There is plenty of variety and it challenges me and makes me stronger. Two things that this gym offers that others don't -- trainings for kids and physical therapy. My daughter loves their Kid Fit class and there are additional specific sport trainings for young athletes. I really appreciate the sports med/physical therapy that is available to members. With this help, I recover quickly and get back to what I love doing. I'm looking forward to trying some classes.

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★ 5

Great gym and staff, always clean. Just wish they had a lat pull down/lat row machine combo.

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★ 5

This is the best gym I’ve ever been too, full stop. Yes, it’s expensive, but the value of the healthcare alone is worth potentially thousands of dollars. But it’s the intrinsic benefits, the culture of training here that is really special. My wife has always hated the gym, and since coming here is addicted. I’ll never join any other gym.

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★ 5

Been at TTR almost since it opened. Such a breath of fresh air after a decade of big box gyms. Great equipment for just about any style of training.

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★ 5

Great equipment and friendly staff!

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★ 5

Extremely clean and awesome staff! My baby loves the daycare.

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★ 5

I have been extremely happy with my membership at the Training Room in American Fork. It is way more than a gym, I have all access to the equipment, amazing child cared, a fun preschool, personalized physical therapy, and it’s vet clean. All the staff is very friendly!

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★ 5

Has everything you need!! Great personal training.

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★ 5

I started working out here because of the awesome personal trainer packages. I love the experience I’ve had. I’m greeted by name and the employees are friendly and personable. I’d recommend this gym to anyone

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★ 5

This place is amazing. Great trainers that take the time to know what you want. Best place I’ve ever worked out at!!!

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★ 5

Beautiful new facility! And if your looking for top of the line PT's, this is where you need to go.

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★ 5

I have been working out for 2 full months at the training room in American Fork right off the 500E I-15 exit. My review is simple, the facility is outstanding. Very spacious, quality new high end machines and weights. EVERYTHING you want is available for whatever level someone is at. Never waited on a machine, rack, bag, or weights once. Huge turf area for all things speed strength and cross fit style training. The staff is so friendly, approachable, and sophisticated. Feels like a high end gym in a steezy hotel. KATIE MERRIFIELD my personal trainer there is incredible. Knows her stuff, pushes me to the limit and makes it fun the whole time. The gains are legit. I’m feeling good, looking good, loving the training room. Best gym in Utah county hands down.

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★ 5

Great environment, professional, a real gym if you have athletic goals or needs.

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★ 5

Best gym I’ve been to in the state of Utah. Brand new equipment, extremely clean and friendly staff. You can’t beat it!

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★ 5

The training room is the best gym I’ve ever been to! Facilities are always spotless, employees are always super helpful. Would definitely recommend to anyone looking for top notch!

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★ 5

This place is really nice, I love the variety of equipment and I think it's clean, the staff is friendly!

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★ 5

This is hands down the best gym in Utah County (Maybe even Utah?). The staff are all awesome and very friendly. They're all willing to help you with anything you need, even if it means taking the time to come show you proper form on an exercise. The facility is very clean, and I haven't once felt nasty or dirty after leaving the gym and using their equipment.

Some may turn away at the membership fee, but it's worth every penny. I'm never waiting for equipment, and I never feel like the turf area is packed. PLUS you get onsite PT and health evaluations. It's an awesome business model that everyone benefits from. If you're skeptical, take my advice and come give it a shot. You won't regret it!

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★ 3

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★ 5

They have a ton of equipment and lots of open space to do whatever. Great place to work out! I love it!

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★ 5

One of our favorite gyms! All the equipment is new and there are lots of options!

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★ 5

Super clean and friendly!

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★ 5

Was really nice

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★ 5

tried this gym out while visiting family back home! a very clean and open facility!! so much good quality equipment and machines. will definitely check the gym out again when we move back next year!!

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★ 5

If you're looking to level up and or be surrounded by a great atmosphere you'll want to join here!!!

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★ 5

This place is the best! The staff is so nice and friendly. They make it a priority to get to know you and make sure that you are comfortable and enjoy your time here. They really go above and beyond in everything that they do!

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★ 5

Great facility! Clean with lots of options! Love The Training Room!

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★ 5

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★ 5

Clean and new

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★ 5

Love the training room! Best training around!

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★ 5

My sons team just started a baseball program here, and they have tailored it just to them and the things they need to be explosive for spring season. We are so impressed and especially love trainer, Mike!

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★ 5

Clean facility, not crowded at all! Equipment was awesome!

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★ 5

This is a clean, friendly fun that's not over-crowded. They have quality equipment that is well-taken care of.

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★ 5

This is literally the best gym I have ever gone to. I don’t feel like I’m at a place that is packed like other local gyms here in Utah. I especially love their HIPE classes. They have such a huge variety of exercises and weight training that my body cannot get used to anything. It’s only been a month and I’m starting to see results. Their gym is super clean and their showers and bathroom supplies are always clean and full. I’m so glad I train here. I haven’t used their sports medicine area yet, but it’s really nice knowing that if anything happens to me and I injure myself working out, they are right there ready to help. This place truly makes me feel like I’m an athlete. I could rave about this place all day. I can’t wait to see more results.

Source: Google

★ 5

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★ 5

My husband and I have been going here for just under and year and wouldn’t dream of going to another gym (we are dreading the day we move out of the area). They offer a variety of equipment and spaces. It never feels crowded. The staff is helpful and very friendly. We are greeted by name everyday. Their top priority is each patrons’ experience and it shows!

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★ 5

By far the best gym I’ve ever been a part of. The staff is knowledgeable and friendly. The facilities are clean and top of the line. I really love the way they take care of all your needs to get a great workout in.

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★ 5

I had been looking to get away from vasa for a while, and the training room gives me and my wife everything that we are looking for and more! We are able to get injuries worked out with James and have all the space we need with state of the art equipment. Would definitely recommend to anyone looking for a new gym! You can tel they care about each member and make everyone feel welcome and important.

Source: Google

★ 5

I LOVE The Training Room. The gym has all the equipment you’d ever need and it’s super clean. I do personal training with Brian and he’s amazing at what he does and super knowledgeable. All the trainers are that way though. I love this gym and give all the 5 stars!!

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★ 5

I love this gym so much! Clean, well maintained, with great equipment. The day care is the best part. It’s not busy and I feel 100% comfortable letting my 3 year old and 1 year old play there. Best gym ever!!

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★ 5

Unique and one of a kind! This all-inclusive gym is a one-stop-shop for all of your athletic and childcare needs! Not only is their equipment top of the line, but the owner(s) of The Training Room have incredibly high integrity and provide the best trainers, sports massage therapists, daycare providers, and movement pre-school teachers you could ask for! There is something for every member of your family, no matter their age! BEST GYM EVER!!

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★ 5

The facility is very clean and well maintained. I like the open floor space. The machines and equipment are very nice and nothing was out of order. It is also really nice and a great perk to see the PT area for recovery.

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★ 5

I was so over the overcrowded atmosphere of the main utah county chain. The staff at Training Room are so genuine and help you work towards your fitness goals. Also my kids love the daycare and kidfit classes.

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★ 5

great facility, the best I have seen for real training. Brian is knowledgeable, personal, and focused on getting me the work I need. I leave the gym knowing that I got a better workout than I could have on my own.

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★ 5

The Training Room is easily one of the nicest gyms in Utah County. It has the size of one of the biggest Vasa locations but is extremely nice, has brand new equipment and has space to handle large crowds. I would HIGHLY suggest anyone to get a membership here and use this location as your permanent gym.

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★ 5

This is the best gym in Utah COUNTY!

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★ 5

Really impressed with the set up and space provided! The Training Room has a spot for everyone and is not overcrowded with people! The equipment and machines provided were great and allowed for a great workout! Can’t wait to get back in there!

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★ 5

Awesome gym! Super clean. Plenty of high quality equipment and functional space. And the staff is really friendly and helpful.

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★ 5

For years, I searched for a gym like this! When I found it, I knew it was what I needed to get in the best shape!
I was tired of getting injured at other gyms and having to take time off to go to therapy and then have to come back and try to get in shape again (therapy can be SO PRICEY). This place includes Sports Therapy in all of the memberships! So, when anything like straining a muscle, tweaking something, or even just needing to relieve soreness, I can immediately get help AND continue to use the gym. It's like a win, win!
The HIPE classes are intense! I love the level of difficulty they can offer! If you're just starting out, the trainers are great at finding helpful ways to ease back in to working out again! ❤️ The trainers are the best around!
Seriously, if you're unsure what gym to come to, choose this one! You won't be disappointed. And if for some reason it's not for you, you can cancel at anytime! There's no crazy contracts, fees, or anything like those other big box gyms.

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★ 5

Clean facility, great equipment, and friendly staff!

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★ 5

Friendly staff, great equipment, and it was very clean. Great layout that has everything you need to have a great workout and recovery.

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★ 5

Great facility, if you want the best equipment with not a crowded area, this is your place!! Loved the recovery features as well. This is the place to be

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★ 5

I love their equipment and how chill/private everything is. Super friendly staff and constantly having promos.

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★ 5

Best gym in Utah County. The staff are friendly and actually like the people that come and workout. The staff are the best part of this gym. The equipment is clean and well kept. The gym is big enough that you aren't fighting for space and they even have turf for workouts other than weightlifting (they have sleds!) And punching bags if that's more your speed. I've never had a better experience at a gym.

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★ 5

I love The Training Room! Never crowded. They have every piece of equipment imaginable. I use the gym to supplement my CrossFit training. They have great rigs and all the weights. The staff is super friendly too.

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★ 5

I’m obsessed with The Training Room! It’s super clean, never overcrowded, the daycare is amazing, the employees are fantastic and so friendly, and there’s even free access to a chiropractor. I couldn’t rave about this place enough!!

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★ 5

Super clean facility with really good equipment. Especially love their HIPE classes.

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★ 5

Love this place!

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★ 5

It has top notch equipment, very professional staff, and a great vibe. If you’re an athlete, you should work out here.

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★ 5

The Training Room has been a superior experience compared to other gyms in the area. The staff, equipment, trainers, and other members are nothing short of world class! Also, the access you get to athletic training and classes makes the whole membership worth it.

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★ 5

Such a clean, nice, well equipped gym. The staff were very friendly! & the biggest win for me is that the gym/kidcare isn’t overcrowded like most chain gyms which made me get my workout done quicker/helped me feel at ease leaving my baby knowing he was one of a few kids that were being well cared for.

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★ 5

First time to this gym, and I must say, I'm impressed! Super friendly staff, and a very open layout. Additionally, I received the shortest, no-pressure tour I've ever experienced at a gym. I loved that!

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★ 5

This place is one of the best gyms, if not the best in UT!

Top 3 favorite gyms on the #FreeplayFitness app!

These guys are legit!

Great culture, friendly staff, fantastic workout equipment and high intensity classes.

Check it out!

Source: Google

★ 5

Switched from Vasa because this place is SO clean and there’s almost nobody here in the evenings

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★ 5

Haven’t exercised regularly in probably 20 years. Decided to come in and check it out. I got a punch pass and decided to attend the HIPE classes. I really enjoy the classes. They are tough, but I have been able to feel and see a big difference in the 3 months I have been coming. The equipment is new. The staff is nice. I have since become a full time member as long as I don’t have too much travel in a particular month.

Overall, I have really enjoyed my experience and the results I am seeing.

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★ 5

It’s like they read my brain and created a dream gym. Great culture, new equipment and great classes. Refreshing change from Vasa.

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★ 5

Great gym! New equipment, friendly helpful staff, and very clean.

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★ 5

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★ 5

10/10 recommend. The staff & members are really friendly and make my experience enjoyable (never thought I’d say that about a gym honestly). I love the hipe classes, the trainers know how to push me to do my best. Love this gym!

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★ 5

Easily the best gym in Utah County. Equipment and staff are the best around. Members are great to be around as well. The gym space is very open and accessible. There really isn't a better gym in the area.

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★ 5

Would highly recommend getting a membership at this gym. The quality of the equipment, training, and amenities are unparalleled. Drop in and take a tour to see for yourself.

Source: Google