★ 5

I am 68 years old and kind of round. I was fairly apprehensive about hiring a personal trainer. I was working out at the gym and struggling with proper technique and getting very sore without any results. I needed help and started looking for someone to help with my issues. After talking to several trainers I decided on Sarah. On my first visit she made me comfortable and assessed my abilities and set up a routine for me. Sarah taught me proper technique and the importance of stretching. After 2 months I am moving a lot better and getting more out of my workouts. I would recommend her to anyone with any abilities.

Source: Google

★ 5

Sarah designed a program for my specific needs for diet and training. She’s really great, fun and personable to work with. She loves and is good at what she does. I highly recommend her.

Source: Google

★ 5

I started training with Sarah in September and it's been going great! She has helped me so much with nutrition and gave me a personalized plan to help me lose weight.
I'm so grateful to have her as a trainer because she also makes sure I have good form and takes time to correct me.
I highly recommend her for your weight loss and health goals.

Source: Google

★ 5

Sarah is an amazing trainer. She works with you on nutrition and fitness programs that work for you. She makes the workouts fun and is always there to give you support. Highly recommend her services

Source: Google

★ 5

Source: Google

★ 5

Just WOW! I went to see Sarah with a weight loss goal in mind, but got so much more!! Personalized fitness and nutrition plan!!! I hadn’t really considered that side of this. She not only got me to and past my weight loss goal but I really feel the difference from the changes in my diet! Thanks Sarah!!!

Source: Google

★ 5

Super dedicated and passionate about fitness! Sarah practices what she preaches and the results speak for themselves. I highly suggest seeking her knowledge and working with her!!

Source: Google

★ 5

I loved working with Sarah. Not only did I get a good sweat and workout in she’s funny and personable. You’ll work hard in her studio but it will be worth it!

Source: Google

★ 5

Sarah is a wonderful trainer. She not only loves what she does but gets genuine happiness out of helping people achieve their goals. She talks the talk and walks the walk reflecting her passion to stay fit and help others get started and maintain a healthy lifestyle. And if you’re a first-timer to the lifestyle there is no need to feel nervous. She will make you very comfortable with her positive personality while explaining every step you need to succeed.

Source: Google

★ 5

Sarah’s nutrition and workout plan helped me look my absolute best for my wedding day! I lost pounds, inches, gained muscles and overall felt better physically and mentally! She helps you understand it’s more of a lifestyle change.

Source: Google

★ 5

Working out with Sarah was a great experience! She customized my training and meal plans and really took the stress out of losing weight/getting back in shape. Private gym space and one on one advice, attention and instruction. She makes it easy to stay on track and get the results you are looking for with her individualized programs. She cares about her clients and their success in achieving their fitness goals!

Source: Google

★ 5

Sarah is amazing, I went to her years ago, overweight for my size and needing help. I was 42 years old and never worked out or controlled my diet. After a few short months with Sarah I became stronger and more confident. Once completing her system and sticking with it I was in the best shape of my life. At 46 years old now I still follow her diet plan and workout routine. She can help anyone achieve their goals. I highly recommend her system and her positivity, she makes you feel comfortable and positive. Highly recommended!!!

Source: Google

★ 5

Sarah is fantastic to work with! Her no nonsense approach inspires and motivates. She is your best cheerleader, wanting nothing but your success in your fitness goals. Sarah takes the time with each individual to guide them through nutrition, exercise and often the obstacles that have kept her clients from reaching their goals.

Source: Google

★ 5

Training with Sarah was life changing…..genuinely cares about your health and helps set and attain your goals!

Source: Google

★ 5

Sarah is fun, energetic, and knowledgeable. She is easy to contact and with you every step of the way. Stick with her program and you are guaranteed results!

Source: Google

★ 5

Sarah is an excellent trainer. She will personalize and modify to your abilities. Her nutrition plans are simple, easy to follow and basic foods you can find in any grocery store. I lost 5 lbs. my first week!!

Source: Google

★ 5

Sarah gives top notch personal training and nutritional guidance! She helped me through my physical challenges by adjusting my workouts accordingly.

Source: Google

★ 5

I've known and trained with Sarah for many years! Her love of fitness and health makes her the most excellent coach ever! She truly loves what she does and it shows! She will push you to the limit and you will be grateful that she did. I can't recommend her enough!

Source: Google

★ 5

I have known Sarah for 15+ years. She is an incredible personal fitness instructor! She has helped me not only reach my goals but beat them! I never thought that in my 40s I could look better than I did when I was younger! THANK YOU Sarah, you are not only an amazing personal fitness instructor but also a very kind, caring person and friend.

Source: Google

★ 5

She’s the best! I feel more confident in myself and am so proud of all my progress. I cannot believe that I could loose so much weight! I could NOT do it without her! She’s like a fairy godmother

Source: Google

★ 5

I have know. Sarah for years and have trained with her on and off over those years! She is amazing to work with. She customizes workouts for each individual along with nutrition plans for you specifically. She keeps you accountable and encourages you every step of the way! I highly recommend her!

Source: Google