★ 5

Mujib’s the best! His approach is unlike anything else I’ve ever experienced; super thoughtful, very intentional, holistic in nature. I started sessions assuming I’d learn how to lift heavy things, but feel like I’ve learned so much about how my body moves, and how it should move. I feel stronger, informed and inspired. I can’t recommend Mujib enough.

Source: Google

★ 5

I am so grateful to Mujib and the time I’ve spent training with him. I am almost one year postpartum with my second child, and I have never felt physically stronger in my life! I leave every session filled up physically (and emotionally), as opposed to worn out and sore, thanks to Mujib’s holistic approach to fitness and life in general. Thank you Mujib, for your encouragement and kindness. Kettlebell training with you has been life changing!

Source: Google

★ 5

Fantastic training facility with a variety of equipment and a holistic approach to strength building for any goals. Has been super helpful recovering from injuries and supporting daily practice of joint mobility.

Source: Google

★ 5

I started training with Mujib 4 months ago and his energy, passion and guidance has changed my life. He is extremely thoughtful in his approach to each client and works with each person to develop a program that is right for them. I've been a long time runner but was always intimidated by weight lifting/strength building. Mujib's warmth and teaching made it feel extremely approachable. I enjoyed my once a week session so much that I now go twice a week. After four months of training, I feel myself getting stronger and prouder in my day to day life. Thank you Mujib!

Source: Google

★ 5

Training with Mujib has changed my life. I originally went to see him to help with my back pain, but it has evolved into a whole new way of moving through my life. Kettlebell lifts can translate into so many daily movements. Picking up a baby (goblet squat), putting luggage into an overhead compartment (shoulder press), picking up something off the floor (deadlift).

I feel stronger and more confident everyday. I never thought of myself as someone who could "afford" a personal trainer, but I just made it a priority and moved things around to make room for it. It has made a tremendous impact on my life.

Mujib himself, is incredibly supportive and knowledgable. He has a way of explaining concepts and movements that really helped me lift correctly and stay injury free. He doesn't beat you up and leave you aching the next day. His methods are sustainable. He has a positivity that is contagious. We have wide reaching conversations about fitness, but also family, business, fatherhood, values, music, and many other aspects of life. Training with him has been one of the most powerful changes I've made to my life in years.

And if I'm being honest, looking in the mirror feels pretty darn good too!

Source: Google

★ 5

Mujib is a great teacher! Class act in everyway. Highly recommended.

Source: Google

★ 5

Source: Google

★ 5

I love working with Mujib! After just 3 sessions, I feel like a kettlebell beast has been unlocked :)
Injury prevention, overall conditioning, and strength are my goals and he is completely focused on helping me work on that in the most efficient way possible. His instruction is so clear and super inspiring. I am excited to keep working with you Mujib! Beast mode is at hand.

Source: Google

★ 5

Mujib's program/method of teaching encourages self-trust and better communication within one's own body...this is an empowering way to learn (and live/be). I highly recommend!

Source: Google

★ 5

I have been training with Mujib for over 4 years and our work has completely transformed my life! The lessons and philosophies he has shared about progressive training, assessing and overcoming challenges as well as building confidence have changed the way I move through the world - for the better! Mujib is especially kind and skilled at creating a calm, inclusive space where strength can be cultivated. If you are looking for an alternative to the "no pain- no gain" fitness model - Mujib will show you the ins and outs of using kettlebells to further the wellness of your body, mind, and spirit!

Source: Google

★ 5

Source: Google

★ 5

I have so enjoyed the time I have spent working with Mujib. He is careful and insightful with how he meets you at your current level of ability and moves you through the process of making your body work more effectively. And he is fun to be with.

Source: Google

★ 5

I originally came to Mujib to help build strength in my shoulder. having suffered a rotator cuff injury years ago. I wanted to get stronger so I could continue to play golf and tennis. What I found in Mujib was a wonderful guide who helps me to gain power and flexibility. Mujib is amazing at identifying exactly what you need. His approach is to listen well and observe and then create a workout that is just right for you on that day, in that moment.
He's a great listener and a kind soul. I regularly recommended him to friends. There is great merit in having a personal trainer work with you and there's no one better than Mujib.

Source: Google

★ 5

I’ve worked with Mujib twice per week for over a year. Whether we are doing power or endurance sets, the workouts are always fresh and challenging. I have never been injured from Mujib’s workouts, and, in fact, Mujib crafted special workouts for me while I was recovering from ankle surgery this past winter. Mujib encourages me to be the best athlete possible!

Source: Google

★ 5

I can't say enough good things about working with Mujib as a trainer. I have known and worked with him for over 7 years. His depth of knowledge about kettlebell training is impressive. He has the wonderful skill of giving as much information as you need, without overwhelming you. Some days I come in feeling quiet and slow; some days I am all on fire and full of energy. Sometimes I have an injury that needs to be worked around. Mujib is always ready to meet me wherever I am and to support my fitness goals. Over the years those goals have ranged from rapid progression in moving heavy weights, to recovering from injury, to just enjoying movement and improving balance and core strength. Mujib's versatility makes him a great trainer for all kinds of people. He can fully support beginners, and also help experienced athletes reach the next level. He also obviously really enjoys training people and clearly loves to see us challenge ourselves.

Source: Google

★ 5

Every Monday morning for the last four years, I have started my week by walking into a workout space lined with with colorful kettlebells of various weights and being greeted by Mujib with a warm, “How was your week-end?” We review what physical activity I’ve engaged in since I last saw him and how my body feels. What follows is an hour’s worth of lifting, swinging and moving guided by Mujib’s thoughtful, informed, and insightful instruction.

This routine, always varied and tailored specifically for my needs, has not only made me much stronger, but has transformed how I move my body and use my strength in every thing I do, from mountain biking to carrying groceries. Mujib’s instruction has not only allowed me to find the right form for lifting kettlebell weights, but his unique and purposeful approach to training has made me acutely aware of how to access my strength and how my muscles work as an integrated system. So not only have I made great gains in the weights I can press, deadlift, clean or swing, but I am more confident and balanced as a mountain biker and skier, and more intentional in everyday movements like lifting heavy packages. As a result of my kettlebell training with Mujib, I have developed an innate reflex that uses my core strength in its most balanced and efficient way.

I came to Mujib when I was 55 because I had a slight muscle tear in my shoulder, and he had helped my husband rehabilitate from a much more severe shoulder injury. I continue to go to him because training with Mujib is the single best activity I can engage in to stay strong and keep enjoying all manner of sports and physical activity as I move into my sixties.

Source: Google

★ 5

I have been working with Mujib an average of once a week for almost 6 years as part of a broader fitness program. I have always been active physically in a variety of sports but as I have gotten older, (now almost 70) it has become important to be more thoughtful and intentional about how I progress. Mujib's careful guidance and encouragement continue to provide amazing benefits in two main areas:

(1) I have a specific weakness in one shoulder where I have had 3 operations and lots of physical therapy. I have learned with Mujib and kettlebells how to build small muscle strength and use my core in ways that now allow me to have the strength and confidence to lift heavy weights in the gym and to do heavy work in the woods without fear. I'm now doing work with a range of motion and strength I wouldn't have dreamed possible 5 years ago.
(2) Mujib's concept of progressive training and having watched my fitness progress over the years, allows him to assess the mechanics of my movement and immediately recognize and diagnose any emerging issues that may come out of my other sports activities. There is something about the independent action of the kettlebell movement that allows Mujib to pinpoint strains or stress areas, and then propose a series of remedial activities for me to perform at home to be reassessed the following week.

I started with Mujib to help stem the inevitable deterioration of the aging process, and have, instead, actually gotten progressively stronger and more agile. Not only do I trust him to guide my progress, but he is a wonderful person who genuinely delights in the positive impact he is helping to make.

Source: Google

★ 5

Although I am very active, I have never done strength training. I decided to try this a few months ago, and now I am hooked. Mujib is extremely knowledgeable and thoughtful about coaching. His enthusiasm for the practice is contagious, and I find myself looking forward to our sessions. It has been wonderful for my body, and lots of fun. I highly recommend working with Mujib.

Source: Google

★ 5

I love everything Mujib offers. So personalized. So caring. He is enthusiastic about the wellbeing of his clients. As a farmer, I feel way stronger in my body. As a runner I feel I have better endurance. I always look forward to every session.

Source: Google

★ 5

I've been training with Mujib for going on 7 years, and have no intention of stopping! Working with Mujib has been a splendid and multifaceted experience. I've had many coaches, trainers, and athletic influences in my 52 years, but none of them have come close to Mujib! He has not only guided and inspired me to be the strongest and fittest athlete of my life, our many years of training together have meant that I consider him to be not only my trainer, but mentor and friend as well! In addition to being a serious, Kettlebell Worlds-qualified kettlebell marathoner, I'm a Nordic skier, runner, and Worlds-level dragon boat racer. Mujib's training and my passion for kettlebells have made me better at all my beloved sports.
Working with Mujib is an experience you'll benefit from for years to come! I promise!

Source: Google

★ 5

Thorough, thoughtful and approachable one-on-one training is the core of what North Country Kettlebells does. As someone without recent or extensive weightlifting experience, Mujib’s focus on the foundations has allowed me to bring this energizing and strengthening practice into my day-to-day life. Those that I have shared it with feel similarly. Whether as a break from your regular work out, a new whole body cross training routine or a dedicated mind-body strengthening practice you can’t go wrong in the hands of these expert instructors.

Source: Google