★ 5

Great first 1 on 1 boxing session with King today! Highly recommend to anyone looking to get in shape and learn some skills🥊🥊

Source: Google

★ 5

Had an amazing time visiting! King is very knowledgeable and has an absolutely beautiful facility. Can't wait to visit again!

Source: Google

★ 5

Amazing experience fun sparring

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★ 5

Fantastic Boxing 101 class, it was so fun. Super welcoming environment for beginners.

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★ 5

Dropped in for the first time and it was the best workout of my life. Great community and so much fun. Coach King truly lives up to his name.

Source: Google

★ 5

Great workout. King James taught footwork, punching techniques, and some defense. All on day one. Clean gym, good people all around.

Source: Google

★ 5

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★ 5

My wife and I tried boxing 101 and had a great time. The coach was knowledgeable and the facility was unique and very cool. The class had a mixed level of skill yet was taught in such a way that everyone was engaged.

Source: Google

★ 5

Had a great first experience boxing with King James! He is a knowledgeable trainer and an attentive instructor.
Best workout I have had in a while.

Source: Google

★ 5

Great experience. Enjoy the classes.

Source: Google

★ 5

There every nice and it’s very fun!

Source: Google

★ 5

Even tho I’m new he taught me the mistake I made and help me fix em.

Source: Google

★ 5

King James Boxing and Fitness provides a great workout for all ages. King James provides great instruction and feedback to help with technique. It was my first boxing experience and I am looking forward to going again. Highly recommend!

Source: Google

★ 5

Easily my favorite workout of the week. I'm new to boxing and have found the 101 and hit mitts classes really helpful. Coach is patient, supportive, and doesn't let me avoid the skills I hate doing (i.e. jump roping). I appreciate that he corrects my technique and makes me repeat combos until I get it right. I always leave feeling about a million times less stressed. Could not recommend more.

Source: Google

★ 5

My speed session was great! Coach James really paid attention to my form, and he gave really clear and helpful tips to help me improve my technique. I’ll definitely being going regularly to work under his training and support!

Source: Google

★ 1

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★ 1

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★ 1

Went by the gym about a week ago and he had a firearm on his person while actively boxing! But why? Is it ever that serious? Do you feel unsafe, does that mean I should too? Made me very uncomfortable.

Source: Google

★ 1

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★ 1

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★ 5

I am so grateful for this place! King is caring and dedicated. If you are looking for a place to grow, learn, and feel fully supported, I cannot recommend King James Boxing enough.

Source: Google

★ 5

I loved the class he knows what’s her doing he really patient I will be coming back

Source: Google

★ 5

King is the best trainer I have ever met.....I did martial arts for 10 years I got in a car accident I was so afraid to train again...I tried King James as a trainer and he helped me overcome my fears. I lost weight and got my confidence back. Thanks King!!!!

Source: Google

★ 5

Great class! I was scared to try something new and King made the class so fun and yet still challenging. I’m hooked and will come back for more! Can’t wait to make this part of my workout routine, King knows what he is doing and will certainly get you in top shape!

Source: Google

★ 5

King James is great! I decided to learn how to box to lose weight, get in shape, and most importantly defend myself. I started taking private lessons with him and he’s exceeded my expectations. We first do strength training exercises and then we box. I LOVE boxing, it’s the most fun workout I’ve ever had! He makes working out fun. I’ve also seen results on my weight loss and strength as well. I highly recommend him!

Source: Google

★ 5

Getting back into boxing after some time off. Just moved to the Burlington area and feel super fortunate that King James is training here. He knows his stuff, pointed out some fundamentals of mine that had slipped and gave me a workout that made me sore for days. Boxing or general fitness, he'll get you where you want to be.

Source: Google

★ 5

This guy is the real deal. James is the kind of coach who picks up on every nuance. He noticed some mistakes I was making right away that coaches in other martial arts gyms never bothered to correct. Plus, he switches up the workouts so that nothing is ever boring. Boxing is some of the toughest conditioning out there, but when you work with James his sense of humor and the light-hearted mood he creates makes the experience feel much easier. If you are looking for someone to give you just the right blend of encouragement, motivation, and feedback, then look no further than King James Boxing.

Source: Google

★ 5

I recently started learning how to box on a whim without any prior experience. King eased me into the sport from the start, going over the basics in an easy to learn manner. He's a great coach, very welcoming and easy to work with. He encourages you to push yourself, and provides constructive feedback throughout to refine one's technique and form. I leave every session feeling like I've challenged myself and gradually improving, always looking forward to my next session. For anyone who's looking for a challenge and/or picking up boxing, I'd highly recommend King James Boxing and Fitness.

Source: Google

★ 5

A boxing lesson with King is the most fun and intense workout in the area, by a lot. King is motivating, kind and knows what he’s doing—highly recommend

Source: Google

★ 5

My son Theo wanted to learn Boxing. I thought Where in VT could we do that?? I googled Boxing and King James Boxing came up. We signed up right away. In the last year of boxing with King, Theo has grown stronger not only physically but also mentally! He’s learned boxing skills on the bag! It’s an amazing workout!! He’s also learned about respect — respect for your body and for others. I am really impressed with King. He’s been a great mentor for theo!! And boxing has been a great learning experience for theo; Teaching discipline, strength, endurance and respect!

Source: Google

★ 5

Very welcoming, clean environment. Judgement free zone! Hands on training that you cannot usually get at a typical gym. Specialized training sessions based on your goals!

Source: Google

★ 5

Great experience! Great coach! My first day I was pushed and felt a lot of encouragement definitely will continue to go. I felt very empowered and now want to take boxing further then exercise!

Source: Google

★ 5

The class was great! I have wanted to sign up for a kickboxing class for a while but always just kinda would drift away from the idea when it came to signing up, I’m so glad I tried this one! King James seems like a really great instructor and I cant wait to return back!:)

Source: Google

★ 5

King James Boxing (run by the gym's namesake, a Former Middleweight Champion) is a great place to train, workout and spar. The Box N Burn class is fun, hands-on (and gloves-on!), and a great, invigorating and demanding workout. Don't let King's mellow demeanor fool you; he is dedicated to the sport of boxing and, at every class I've been to, gives each student one on one time for sparring and pointers. Highly recommend this gym.
COVID bonus: Taking classes outdoors is a super fun and refreshing way to continue to safely exercise in groups. (There is also an indoor setup, which is equally well equipped and a great space to train.)

Source: Google

★ 5

King is a great motivating coach that really wants to see his clients succeed and surpass their goals. His box-n-burn classes on Tuesday and Thursday evenings are amazing workouts that leave you feeling stronger and more agile! Don’t pass up a chance to get a great workout with King!

Source: Google

★ 5

He’s a good coach, knows what he’s doing he can get you in great shape with the things he teaches you, i’ve been doing boxing for a year already and I’ve only been too 5-6 classes and I’ve already learned a lot more from him.

Source: Google

★ 5

Highly recommended! I took my first boxing lesson and not only was it an amazing workout- King was extremely knowledgeable and a great instructor

Source: Google

★ 5

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★ 5

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★ 5

I had a fantastic time doing a vigorous work out with King James, and he even gave us some extra time to do a workout, 10/10, would always recommend.

Source: Google

★ 5

Have done private boxing workouts with him and they have been awesome for my overall health/well-being. King James seems like a good person and does his job well. I have recommended him to friends and family. His workouts are intense but fun.

Source: Google

★ 5

Great experience! An amazing workout. Learned components of kick boxing and self defense. King is friendly, professional and really made me push myself. Already signed up for another class!

Source: Google

★ 5

My son loves training with Coach King

Source: Google

★ 5

King James is very patient and soft spoken, his approach really put me at ease even though this was my first time doing anything like boxing!

Source: Google

★ 5

James takes his time to see where you are at and what you need work on. I took a private lesson after many, many large classes in the state of FL from another trainer and I was not disappointed. He brings you through a workout that is both effective and practical, bringing you to your edge but not past it. Not just a sweat, but a clinic in boxing. You won’t be disappointed.

Source: Google

★ 5

Stays engaged, keeps you active and feeling stronger, more confident, and extremely exhausted..in a good way!

Source: Google

★ 5

King James boxing is awesome!!

King is welcoming, soft-spoken and easy to work with. He’s clearly a master of his craft but still relates to those in the early phases of learning it. Or, as he’d put it, “on the mountain for the first time.”

He’s fun. He’s fast. And his class leaves you gassed.

I’ll definitely be back. 5 stars and all the praise!!

Source: Google

★ 5

I had my first session today with King James and to say that I am excited for what is to come is an understatement. As someone who has never conditioned my body I was very nervous to start this journey. Discussing and working with King today I felt no shame or guilt.
King listened to my wants and needs as a client. He asked clarifying questions, and wanted to know about my previous injuries and their effects on my body and any concerns I may have surrounding them.
He got me right into it and worked me for a solid hour, pushing me but never outside of my comfort zone as a beginner.
Leaving Kings gym I immediately booked more sessions!
I can’t believe I finally found someone so positive, encouraging, and willing to meet me where I’m at!
So excited for what the future holds!

Source: Google

★ 5

My very first class was about a month ago and I have been hooked ever since. The class is a variety of cardio, strength, boxing, and core and it is a KILLER! One of the best workouts I have ever done. King is also a great coach and will work with you on form throughout the entire workout. He will push you, encourage you, and help you. You will leave feeling like a million bucks....and sore for the next 4 days. I highly recommend checking this guy out!!

Source: Google

★ 5

Today was my first class at King James and it was more than I bargained for. I left the class saying this was the best workout I have ever done. King is encouraging, patient and full of skill that already has me wanting to go back for the next class. Fully recommend. Just prepare to leave sore and exhausted, in the best way.

Source: Google

★ 5

Came into first class knowing nothing. Left with solid understanding of boxing basics. Will definitely come back!

Source: Google

★ 5

Super good trainer! Very encouraging and tailors the workouts to your skill set! Definitely would recommend.

Source: Google

★ 5

Nice place to take classes. Similar to other boxing gyms. The 1 on 1 classes are helpful, very personable and works at your pace. Fairly priced for 1 on 1 session.

Source: Google

★ 5

Great trainer. He traines you physically and mentally. For a 1h I usually burn no less than 400 calories . I definitely recommend and the price is affordable.

Source: Google

★ 5

King James is the best. For 1hr I burned over 500. The cues were helpful. He was very motivating and he took the time to talk about my diet. Would recommend 😊

Source: Google

★ 5

I just started boxing, as a beginner I already love it because of how I’m getting trained both mentally and physically. The trainer is precise, motivating, enthusiastic and an excellent traine in general. He gives great instructions and guides you in every little step towards what you’re going for... the workouts are a little intense but it’s all worth at the end.

Source: Google

★ 5

Haven't boxed in over a year. James took the time to remind me of the basics and showed a lot of passion.

Source: Google

★ 5

I went to my first Box-N-Burn class at King James Boxing and Fitness and it was awesome! The workout was killer and King was encouraging and gave really helpful cues on form. Hitting the mitts with him was the most fun I have ever had in a boxing class. It was fast paced, challenged my tired mind and body, and again, his cues on form were so helpful. I will definitely be going back and highly recommend taking a class with King!

Source: Google

★ 5

Nothing but good things to say about King James Boxing and Fitness. Extremely flexible for scheduling and he will tailor your workout to your needs. He pushed me from the start to the finish. His workouts are user-friendly for anyone from first timers to pros. I highly recommend working with him. His rates are also very affordable. Again, nothing but good things to say!

Source: Google

★ 5

Very good training great for getting in shape or competition ready I recommend everyone to try

Source: Google

★ 5

Today was my first day training with King James and it was amazing! It was fun, I learned alot and we really got deep into the muscles that's for sure. I really like his training technique. He's encouraging and it kept me on my toes. I'd recommend King James Boxing & Fitness to anyone looking for a good motivator and trainer. I'll definitely be back!

Source: Google

★ 5

I was in town on business and looking for a good workout. Extremely glad I found King and had a chance to train with him. Great motivator and fantastic workout. Wish I lived in the area to really take advantage of his skills and experience.

Source: Google

★ 5

If you are looking to be fit or get in the ring, training with King James will get you into fighting shape. Knowledgeable and intense workouts but not intimidating and for every experience level.

Source: Google

★ 5

I came here as an impulsive decision with zero boxing experience, completely out of shape, and had a great time. I highly recommend coming here.

Source: Google

★ 5

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★ 5

Incredible. Has the ability to adapt workouts to what you need. I highly recommend.

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★ 5

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★ 5

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★ 5

Wow! What a great workout! Technical training and conditioning, customized for your fitness level. Highly recommend!

Source: Google

★ 5

Source: Google