Orangetheory Fitness

South Burlington, 580 Shelburne Rd, South Burlington, VT 05403 | ★ 5 (298 Review)

📞 +1 802-444-0181

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About the Club

Orangetheory Fitness in South Burlington, VT offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in South Burlington, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

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Reviews

Alexandra Bahrenburg

★ 5

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Tia Martin

★ 5

One of the best workouts in the state!

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Armando Machado

★ 5

One of the best workouts available!! All the staff are so helpful and quick to answer any questions!

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Jay Rock

★ 5

Best challenges.. Best coaches!!! Thank you!!!

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Emily Clark

★ 5

My favorite place! 🍊

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Graham Schwab

★ 5

Big OTF fan. The coaches. The community. The accountability. The treadmill fans. The list goes on. I’m 300+ classes in, and I love the variety of templates - they take care of the thinking for you, so all you have to do is show up and put in the work. Energy in the studio is contagious. If you’re thinking about it, do it.

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Jordan Heath

★ 5

You really can't beat Orangetheory and the workout it provides. Absolutely perfect for anyone from beginners to athletes. Burlington OTF has the best gym culture around and excellent coaches. Shoutout to Emily and the 80's rock classes she coaches on Saturdays!

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Shannon Bollhardt

★ 5

After trying every workout under the sun, OTF has kept me confident, engaged and has proven results. It’s the best workout I’ve had since leaving collegiate athletics. The coaches (especially Emily, Kaitlin, BG, Sam and Matthew) offer motivation, set a high bar and hold you accountable- the best!

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Jason Cleven

★ 5

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Maizie Machado

★ 5

OTF Burlington has a special place in my heart 🧡the BEST community

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Amanda DeFabrizio

★ 5

Love this workout! I love the combination of tread and strength training, it’s the perfect mix and makes me excited to get to the gym! The staff and coaches are also such an incredible group of people. My favorite!!

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Matt Bellew

★ 5

I love OTF! The coaches know just what to say to motivate me!

Shout out to the coaches at OTF 1060! I've traveled to MANY other OTF gyms around the country, and honestly, the coaches just don't compare to OTF Burlington!

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Noah grinberg

★ 4

I’ve really enjoyed Orangetheory — the workouts are structured, motivating, and backed by coaches who know how to bring out your best without overdoing it. The energy in class is contagious, and I love tracking progress through heart rate zones. It’s one of the few group fitness experiences that consistently challenges and inspires me.

That said, FitRadio feels more repetitive over time. The playlists are high-energy but lack variety and fresh updates. If FitRadio expanded its genres, it would be even better! However, Emily and Liv always find some good rock. I give them full props!

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Rhavin

★ 5

LOVE THIS PLACE!! Both locations in VT are always so happy to see the members, and take pride in their studios. Each sales and desk worker is always happy and each coach goes the extra mile for motivation! 10/10

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Alex Ho

★ 5

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Arlene Lavoie

★ 5

Awesome place to workout no matter your level. There plenty of options to every workout. Try a free class and find out. Coach Kevin is great he likes to smile and sweat. When the weather is hot outside come and get a cool workout. The music play list will want to make you dance instead of working out.
Staff is super friendly and understanding about absolutely everything. Classes are a good way to start your day. Yes even at 5 am

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Gary Winslett

★ 5

Absolutely fantastic workout classes! All of the instructors are great. I especially love Kaitlin and BG! The whole thing is very smartly thought out- the mix of running, rowing, and strength works well and you get pushed but in a very positive way. Really glad I started going!

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Wolfe From that Game

★ 5

Mediocrity is not a part of Orange Theory Shelburne's vocabulary. Sam, Katie, Matthew, Amberly, and the other trainers are high quality individuals, that have made me push myself to levels that amaze me. I haven't ran that fast since I was competing in Track in highschool and Grace and I treat the trainers at Orange Theory as part of our healthcare team as we stay active in retirement and recover from surgeries. Grace is recovering from Knee surgery, and I am recovering from a severe traumatic brain injury. I never feel like a burden or an issue and they take care of everyone in the class effectively. They bring energy, excitement, and professionalism that is astounding to behold in such large groups. I can't recommend them more.
- Steve Cothalis

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Wendy Rosica

★ 5

The coordinated strength and aerobic training with a group is really motivating. You do need to self regulate. Love JB’s playlist! On Wednesdays.

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Sabrina Foglia

★ 5

First class back in a few years! Emily was a great coach! Great music and super supportive

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Mark Mast

★ 5

I joined Orangetheory Burlington back in July 2024. It has helped me refocus and reshape my active life. I feel stronger and more energized than ever. All of the coaches are amazing and I would now call them friends. The best part about Orangetheory is I don’t have to think about. Just show up and do the work!

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Emily Desautels

★ 5

Still absolutely adore everyone here and look forward to walking through the doors each morning. Staff and members both make this the place to be. Inviting, encouraging, motivating, and so fun. Proud to be part of the team! 🧡

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Lisa Nading

★ 5

Fantastic workout! Liv brings it. BG is a mad motivator. Emily is pure enthusiasm!

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Michelle Pichardo

★ 5

Love Orangetheory! The workouts are always challenging and never boring, and the playlist always hits just right. The coaches are super motivating, and the energy is amazing. Big shoutout to Coach Sam, She always pushes me to go that extra mile!

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Katie Palatucci

★ 5

I love popping in to orange theory once a week to diversify my workouts. It’s a great gym with kind people. Coach Emily and Coach Sam are motivating, fun, energetic, and always help with my form if I’m off. A 1 hour workout at Orange Theory goes by too quickly!

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Christine Bobe

★ 5

OTF Burlington can’t stop won’t stop! So thankful for Emily’s energy and balanced workouts for all bodies and ages!!

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Marian Moore

★ 5

950 classes in. I have taken 2 classes with Coach Matt. He is outstanding! He gives accurate and simple directions to keep us all moving !

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Kim DeMaria

★ 5

👏🏻LOVE 👏🏻IT ! An amazing way to get your confidence back in a supportive and challenging way !! caitlin at the front desk is fantastic 💚 - try a Coach Sam class you won’t regret it!!! Jackie behind the desk it amazing and maizie will light up your day!!!

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Lela Placey

★ 5

5:45 brought the heat again. Love Coach Liv and all my the peeps!!! Thanks for everything!!!!

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Anna Farber

★ 5

Best group fitness! The music and people making working out such a blast. I’m excited to workout! Emily is the best! And cheered me on at my work! Alexis has the brightest smile and is so easy to connect with

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Shani Mekler

★ 5

I love my Orangetheory workouts. I get a great cardio and weight workout. The coaches are awesome; knowledgeable, Supportive and motivating. It’s also a friendly and supportive community of members. I love that when I travel I can go to any other Orangetheory studio and feel completely comfortable. I even attended a class in Copenhagen! And I just adore coach Emily , I had been traveling for a while and then was sick and she reached out to me personally to check in as she was concerned that she hadn’t seen me in a while!

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Paula Lacobara

★ 5

I LOVE this place! A friend has been telling me about Orange Theory for MONTHS and I didn't listen because I used to not like gyms. One day I decided to attend a free class and I was sold. Orange Theory is not your regular gym, it's actually fun and very results oriented. I was struggling with a lot of changes from peri menopause and within 6 weeks of attending 3 times per week, I've started to see the results. The motivation, encouragement and amazing energy from the trainers and stuff at South Burlington was a key factor for me to reach my goals. I love all of my coaches, Liv, Erik, Emily and Tasija, together with Lexy and Abby. I'm SOOO grateful. I've been working out consistently for 4 months and I'm almost at my ideal weight and feeling amazing. #letsdothis team!!

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Allison Grenier

★ 5

Love this studio!

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Sadie Brooks

★ 5

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Sara Chasse

★ 5

Such a great workout! The community is fantastic and you can’t go wrong with the coaches. Sam’s dance moves and energy, Emily & Tasha’s attention to correction and detail, and BG’s one liners and inspiration are all GREAT!

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larissa

★ 5

I started my membership 3 months ago and now I’m hooked! I spent the last year rehabbing from ACL surgery and lost so much endurance and strength. It’s been a long road back, and OT has moved me to the next level. I especially want to thank Emily Desautels for coaching me through an injury and pushing me in all the most helpful ways. She is a bundle of inspiration for me!

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Patty Fecteau

★ 5

A few months ago, my fitness coach moved out of VT, leaving me feeling very lost. I tried out several gyms in our area, but nothing really fit. My search eventually led me to Orangetheory, where I completed a questionnaire, but hesitated to follow through. The next morning, I received a very pleasant phone call from Phoebe & I connected with her immediately. I signed up for my free class on a Sunday and I haven’t looked back since! The coaches are inclusive, energetic and knowledgeable, and most importantly, I felt welcomed by all of the Orangetheory family (front desk included!). My biggest fear was that the gym would be some sort of clique, but that couldn’t be further from the truth! I felt comfortable from my very first class - everyone is encouraging, helpful & friendly! The workouts are challenging, interesting, and fun! I am 62 years old and could not be happier to have found a new place to call home!
Shout out to Amberly for coaching my very first class, taking the time to show me the ropes, and making me feel extremely welcome! ❤️

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Jennifer Benton

★ 5

Always get a great workout with Coach Emily! Simply the best!!! 🌟🌟🌟🌟🌟

Also loving new coach Erik! 🌟🌟🌟🌟🌟

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Shannon Lozito

★ 5

The coaches at OTF Burlington push me harder than I would ever push myself (especially Emily), and do so in the most encouraging way possible!

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Annie Stevens

★ 5

Orange Theory is the best! And Coach Sam rocks it out with the playlists!

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Addison S

★ 5

Spend my Sunday morning training with Liv! Love the environment at orange theory, always a good workout.

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Katie

★ 5

My first time back at OrangeTheory after moving to Burlington and the team here is so supportive and encouraging. Liv is a great instructor, and provides helpful modifications and feedback on your form. It was really motivating and made me excited to begin my fitness journey!

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Sara Clark

★ 5

I love Orange Theory and the variety of the workouts. All the trainers here are amazing!

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Laura Berguer

★ 5

Great coaches and class structure. Best treadmills.

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Megan Pidgeon

★ 5

Been going to orange theory since 2021 and it’s the best place to workout. It’s such a great stress reliever to go to class and workout alongside great members/coaches.

Special shoutout to Coach Emily for being great, always making class so fun, and motivating us to work hard!!

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Andrew Meyers

★ 5

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Megan Brancaccio

★ 5

I have loved Orangetheory Fitness for many years, but the coaches at the South Burlington location are who keep me coming back week after week. Emily and BG have my heart, and after today, Sam got me hooked on her high vibes, too. See you soon!

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Amie Scanlon

★ 5

Hard workouts, great instructors and the atmosphere rocks !!

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Caroline Mangan

★ 5

Best workout with the best coaches!

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Karen

★ 5

What a great way to get in shape! I have never felt better! Vibes are great, coaches top notch, work out plan A+. Love the challenges that encourage you to keep moving forward to beet your own personal records!

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Amal Alakhdhair

★ 5

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Lynda Menard

★ 5

I have been going to Orange Theory for years now and OT *is amazing*. The improvement in cardio capacity, recovery, and running speed is exceptionally noticable and I have not been able to replicate it outside of OT. Friends who have not seen gains in these areas, see gains here. This place is worth it. The trainers in Burlington are also Amazing. <3

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Amanda McGowen

★ 5

I have only been attending for a couple of months, but I love Orange Theory! It’s a great atmosphere and the energy is so fun; I love that the workouts are designed for us and led by dedicated (and experienced!) coaches. The Burlington location is great-it’s slightly smaller than some others I’ve been to over the past couple of months, but it feels more personalized and not quite as overwhelming as some of the bigger locations too! Highly recommend.

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Amy G Desautels

★ 5

OFT Burlington is amazing. The coaches and staff are wonderful. I have made a lot of friends over the years. They push me to be faster and lift heavier when I didn’t think I could.

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Nolan Guiffre

★ 5

I joined OrangeTheory a couple of weeks ago. So far, all of the coaches have been very supportive and have given great instruction. The workouts are definitely challenging but allow everyone to work out at their own pace so you could get a very intense workout or something less strenuous depending on how much effort you put in. Half the class focuses on strength training and the other half is cardio. It is a great option for someone interested in HIIT style workouts and thrives in a group setting.

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Lindsay Determan

★ 5

I visited OTF Burlington from another studio and took a class with BG - his energy is unmatched! Highly recommend if looking for a good workout. The studio is clean, easily accessible, has ample parking, and is very welcoming. They have two showers with basic amenities (shower essentials, hair dryer; no towels). Thanks, OTF Burlington!

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Teal Doggett

★ 5

Love the community and energy of Orange Theory. The classes are challenging but also suited to each person. Great coaches!

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Riley Dickie

★ 5

Emily, BG, Jenn, and the entire OrangeTheory South Burlington team are beyond fantastic. Been hooked since my first class as a guest a couple years ago now. It's beyond a workout class or fitness group, it really is good people motivating me to be active in a super fun environment day in and day out. Also really value the different classes throughout the day to fit my ever changing schedule. Highly recommend to anyone who is looking to transform their fitness journey!

Update on review - still loving it 200+ classes later!

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Peyton Dickie

★ 5

Got the invite from my husband to try a class and now I’m on #6! Really wonderful studio run my wonderful people. Highly recommend

edit: 1/30/24 - officially passed 100 classes. Love this community and how we all support and celebrate each other. Could not recommend OTF more!

edit: 6/15/24 - somewhere in between 150 and 200 classes. I participated in Mayhem for the first time last month and it was so much fun. Year round, there are new and exciting reasons to walk through the doors. I love my OTF family!

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Alicia Day

★ 5

I started working out at Orangetheory 6 years ago and I cannot say enough about how it has improved my strength, my overall health and my mental well-being. The coaches and staff are amazing! They care so much about their members and push us every day to be better, stronger versions of ourselves. This year I really focused on muscle building and that has resulted in my gaining nearly 4 lbs of muscle while simultaneously losing 11 lbs of fat. I’m so grateful. ❤️

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Kaitlin Delano

★ 5

So glad I found OTF 6 years ago! Every coach brings their personal expertise and flair to classes - whether that’s motivation during an endurance block, form pointers on the weight floor, or the best workout jams. Special shout out to Coach Emily, BG, Amberly, and Courtney and SA Carmen for making OTF BTV the best!

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Jon Leduc

★ 5

Great family atmosphere and the staff are extraordinary! Coach Emily and BG really bring the best out of you.

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Gina

★ 5

Oh, OTF! We've been through a lot under those orange lights! I've been a member since 2015 and love the workouts. Thanks for helping me be the best version of myself!

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Brittany Patterson

★ 5

Amazing workouts, amazing staff. Can’t say enough good things about how awesome OTF is! Shoutout to superstar coach Emily!

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Matthew Annis

★ 5

Can't say enough good things about Orange Theory's fitness approach and the studio's team. Been attending for a little over a year now and it hits the perfect balance between pushing you forward while meeting you where you're at. Coaches Emily, BG, Amberly, and everyone else I've been lucky enough to work with are absolute superstars and know how to get you moving. Highly recommend!

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Claire Peikes

★ 5

Orange theory work outs are amazing and I always feel so encouraged throughout. I really appreciate coach Emily always helping me get the correct technique!

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Molly Ritvo

★ 5

OTF is my home away from home!! I've been going since preCovid (and throughout the pandemic, in safe ways). The upbeat atmosphere & ease of class options that are plentiful is a gift. The vibe is positive, encouraging, NOT competitive, and really motivating. As a busy mom and solopreneur, OTF makes it easy for me to get a great workout in. Special plug for Coach Sam & Kaitlin! And Jen at the desk! Love you, OTF. Thank you for the motivation!

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Jean Chute

★ 5

Orangetheory will help you make the changes you’ve always dreamed of for yourself. It’s you against you with fabulous and personable coaches who want you to succeed in reaching your goals. You will meet the best workout friends too!

Let me tell you about Coach Emily! Her classes are fun and she’ll motivate you to work hard towards your goals. Emily will notice you in class! She’s kind and funny. Check out her classes!!

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Michael Mercieca

★ 5

Great all around workout. Gotta love Coach BG. Even if you don’t, he’ll always love you and push you to challenge yourself.

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Lizzy Saward

★ 5

OTF burlington is the best. Class with coach BG is so fun and motivating, I can’t recommend it enough!!

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Evelyn Sikorski

★ 5

BG and Courtney are great coaches

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Jennifer Tabor

★ 5

OTF Burlington.
My co worker , “talked “ me into my first class. #birthdayburn the same friend also talked me into signing up for one month.
I had zero excuses in the books. I showed up M-F before work . My work weeks have never been more productive.
I feel amazing, every single class. I’m happy!
Natasha always hands out a kick in the pants on Mondays, love her . BG , knows exactly what to say when you need to hear it.
When he screams “ HALF WAY” I feel empowered to finish.
I just have to show up and do the work.
Forever greatful

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Tiffany Maxfield

★ 5

OrangeTheory Fitness Burlington is hands down the place to be! The staff here are absolute rockstars, always motivating you to unleash your inner athlete and be the best version of yourself. With awesome music pumping and fantastic coaches like Emily, Courtney, BG, Amberly, Kaitlin, Natasha, Kevin and Sam, the 5:45pm CREW is unstoppable! PS you can also catch most of these coaches over at the Williston location too!

If you're looking for a fun and effective workout experience, look no further. OrangeTheory Burlington has got you covered!

Give them a try, your first class is free!

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Dawn Maxson

★ 5

Orange Theory, South Burlington, VT is the best! Emily and Sam rock the 5:45 class! They make exercise fun-ish!!!

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Kelsey Morris

★ 5

Love this gym, the energy and the people! 5am is unmatched and the coaches are amazing! Emily, Court, and BG really know how to amp a class up! Def recommend giving this gym a try!

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Shirley Baillargeon

★ 5

Thank you to OTF Williston and Burlington VT for keeping me motivated to work pit regularly!!
Shout out to Coach Sam, Courtney & Emily!

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Eric Thrailkill

★ 5

OTF Burlington is terrific. Recommend to anyone looking to feel better. Coaching staff are the true stars. Particular gratitude to Coach Emily for her dedication to making the place special for all.

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Leila Amiri

★ 5

Where to start? How about individualized attention every day and every time? High energy and very supportive coaches! A manager who calls back and listens to client concerns and leaves kind sticky notes! I was out of town for a couple of weeks and they called to make sure I was OK! They noticed one out of the hundreds who was not showing up.
Chris, Emma, Nikki, Emily, Heather, Devon, Tierra (she’s new and still great) the list goes on of the dedicated staff and coaches who ensure you stay motivated and encouraged.Thank you all for being you and being great!

A full year later I still give a five star review for the welcoming and high energy environment and caring coaches! Coach Emily - you got me to # 250, you have been there since my first week and you are a joy, Coach BG- your energy gets me moving and motivated at the crack of dawn in snow or rain- coach Sam … you know a flower does not have a front or back. You all are amazing thanks for helping me lose weight, get strong, and represent the silver section!!

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David Douglas

★ 5

Orangetheory is the best. The workouts push you harder than you could ever push yourself. I love it.

All the coaches are great even Emily.

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Lynda Larsen

★ 5

OTF Burlington is the best workout place by far. I’ve belonged to many different gyms and have only had consistency and success here (500 classes and counting). All the coaches are incredible but Coach Emily rocks and makes class so fun. She’s also very attentive that I feel like she’s just my personal trainer. Highly recommend giving it a try! 🏋️🏃🏽‍♀️🚣🏽

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Olivia Mauro

★ 5

It’s too difficult to capture how incredibly life changing OTF Burlington has been for me. I moved to Burlington 5 years ago and have been doing OTF for over 7 years… all I can say is that this studio fosters a friendly, inspiring, and supportive community. Coach Emily, BG, Sam, Courtney, Kait, and all of the staff are the heart and soul! Highly encourage giving class a try- you won’t regret it.

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Noel Riby-Williams

★ 5

I absolutely love orange theory Burlington! I have a wonderful routine, and love all the coaches! Especially BG ✨

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Laura Latka

★ 5

Amazing studio - great class times, awesome music, incredible instructors! Emily is one of the very best - she’s positive, motivating, and pushes you when she knows you can try harder. I’m always so glad I came to class!

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Olivia Jannine

★ 5

The best experience I’ve ever had in a group fitness setting!! If you haven’t taken a class with Coach BG, you are missing out. Not only does he inspire me to do the best I can, he brings the most amazing energy to the room! I look forward to OTF every week.

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Kanji Youko

★ 5

Fun, energizing workouts and great staff! Can't beat the booming early morning voice of Coach BG!

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Samira Lawson

★ 5

OTF offers an effective workout experience suitable for all fitness levels. With coaches like Emily and BG, participants receive the motivation to push their limits. OTF ensures a challenging yet rewarding session every time.

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Sara Domina

★ 5

I love these classes! They are fun, engaging, and the best part of my week! I love all the coaches, especially Coach Emily who coached my first class and made me feel welcome!

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Rachel Kaulius

★ 5

Joined a year ago and it’s the only exercise program i’ve ever been able to stick with! Love the app scheduler, the availability of classes (both here and in williston) and coach BG is just such a gem. 10/10 recommend

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Emily Andrysick

★ 5

This is the first and only time I've left a public business review, and I'm happy to do it. This studio is a highlight of my weekly routine, and I always leave feeling strong and capable, which is such a great feeling. From Jen's friendliness at the front desk, to coach Emily's attention to form or coach BG's boundless enthusiasm in the studio - or ANY of the coach's care and positivity - it's a great environment. I've been grossed out by the NO PAIN NO GAIN and super diet-y vibes at other group classes before. Not at all the case here. Just a friendly, supportive environment and a positive opportunity to get stronger.

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Bridget Thomas

★ 5

I haven’t met a coach I don’t like - Emily, BG, Courtney and Sam at the Orange Theory in Burlington, VT. The coaches are motivating and have amazing positive energy and are so supportive. I love OTF Burlington!

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Margie Brenner

★ 5

Love Orange theory in South Burlington! The instructors such as BG are top notch… always leave feeling less stressed and stronger. Thanks OTF!

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Dan Raisbeck

★ 5

Best orange theory studio I’ve been to! Coach Emily is the best!

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Abby Luck

★ 5

OTF Burlington is the best! Coach BG always has something motivating to say at just the right time to keep me going, Coach Emily is hilarious and helps me tweak little things that make a huge difference, and Coach Sam has so much positive energy and awesome play lists. So grateful for the OTF community!

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Mette Meyer

★ 5

Orange Theory gives you the best workout. I love coming to coach BG’s classes (BG=best guy). His motivation and love is endless. Also a huge shoutout to coach Emily, you a so funny and you really push me.

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Hannah Weinzinger

★ 5

I haven't regularly exercised since high school, but I've been going to OT for half a year now and it's honestly fantastic. Every class I can feel myself improving. The atmosphere is really high energy- even if everything else was poor, I think I'd still go for the music mixes that never fail!

But everything else is not poor! The exercises are good, the coaches always great at pushing you to do your best while never being negative about it! I usually have Emily as coach, who is awesome, but you really can't go wrong with the coaches here.

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Anita Licata

★ 5

Great workouts, and amazing and knowledgeable coaches. Natasha is a gem :)

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Alexis McMahon

★ 5

I absolutely love orange theory Burlington! It is the ONLY gym I have been able to consistently go to! And the only gym I’m willing to do a 6:15am class!

Emily is my favorite coach! She’s always there to help my form and pump me up! She also has the greatest playlists ever! Cant help but sing and dance while I’m suffering on the treadmill during her class!

10/10 would recommend!

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Leslie Sullivan

★ 5

Carmen Fisher Olvera is great!

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Nikki Hershberg

★ 5

Best way to start my work day is a BG 3G!

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Addison Williams

★ 5

Coaches Emily & BG are the absolute best!

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Natalie Gale

★ 5

Orangetheory Burlington is such a big part of my life. I’ve been coming for over four years now and love all the coaches and front desk staff. Coach BG has the BEST energy and makes class fun. Also shoutout to Coach Emily for the constant motivation and for being hilarious. I recommend OTF BTV to all of my friends!

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Emily Gray

★ 5

I can’t say enough good things about Orangetheory Burlington!! I am so thankful for my OTF fam and all of the amazing coaches. They are so supportive and uplifting! Special shout out to Coach Emily, Coach Sam, Coach Amberly, Coach BG, Coach Kaitlin just to name a few. If you’re not an OTF member - you’re missing out. You won’t regret it!

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Nicci Micco

★ 5

OTF is the secret to starting my day off on the right foot! I am so grateful for positive energy of coaches BG, Emily, Natasha and Caitlin. (And Phebe at early morning check-ins always makes me smile!)

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Maria Cochrane Pickrell

★ 5

Not only is every workout a great one but the OTF Burlington community is truly special-- I've never experienced such a supportive fitness environment. Huge thank you to the 5 am fam and the incomparable coaches -- special shout-out to Emily, BG and Sam!

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Abigail Turner

★ 5

In 2023, I joined Orange Theory to get into the best shape of my life before my wedding. I figured it would be a short term membership but I fell in love with it all - the community is so supportive and fun, the workouts make you feel amazing every time you leave the studio, and it’s a great way to get yourself into shape (and stay in shape). What started out as a temporary solution has become a part of my routine and I can’t imaging giving it up. Special shout out to BG and Emily who are two very motivating coaches. I love their classes!!

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Kaitlyn Briggs

★ 5

OTF Burlington is an awesome place to workout! Coaches BG, Courtney, and Natasha bring the excitement and energy will enjoy at 6:15am! Start your days at OTF with a great workout everyday!

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Nathan Bombardier

★ 5

Great workout and fun class environment!

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Eileen DeLuca

★ 5

Best workout! Awesome coaches! Amazing community! All the coaches are phenomenal! Coach Emily in particular has helped my teenage daughter get excited about health & fitness!

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Sarah Kirby

★ 5

I love working out at Orange Theory Burlington! The workouts are engaging, fun, and make you feel great. Coach Emily is one of the best and I love taking her classes!

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Laura Smith

★ 5

For 40+ years I was always a gym donator (paying for a membership but never going) until my friend recommended OrangeTheory Burlington. Coach BG and Emily got me started on my journey and I haven’t looked back. I’m proud to say I’m officially a gym Goer and who cares that is took over 40 years to accomplish! I love my 6:15am workouts with BG and the rest of the awesome coaches. Whenever I’m starting to doubt myself he shouts out an inspiring one liner to the class or directly to me if he sees I’m about to lose my focus. That’s the best part of going; being held accountable but in a fun inspirational way.

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Michele Olvera

★ 5

I”m a huge fan! Orange theory has helped get stronger and been so supportive in helping me do all the strength exercises correctly so I don’t get hurt. Coach BG has been the best support anyone could have for me my fitness goals. He has 1 million things he says that get you going like “it’s Not what you wish for, its what you work for” to Get you through those tough moments. Thank you Orange Theory and BG!.

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Sara Chasse

★ 5

I'm new to Orange Theory and loving the exercises, intensity, and vibes! The music is great and flow is challenging, but approachable. Coach Sam is knowledgable, fun, and inspiring too!

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Rebecca Roose

★ 5

If you need a life coach who motivates you to work harder than you think you can, coach BG is the coach for you 🤩

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Betsy Hands

★ 5

I came to Orange Theory thinking I would do it for 3 months. I have done 100 classes and am hooked. BG makes my morning. He makes sure to give every one a little nudge to push harder but also just gets to know. It is a full workout and my day is better for it.

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Madeleine Shaw

★ 5

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Kim Holden

★ 5

It only took me one class to know this was the workout I've been looking for, for a very long time.
I tried to write a new one, but can't figure out how. It's been 5 months and I would give OTF Burlington more than 5 stars if I could!

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Kevin Guild

★ 5

I work in fitness and love going to classes at OrangeTheory, Emily's class on Saturday always rocks and kicks my weekend off right. Highly recommend to those looking for a great workout and a fun group environment!

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Sanja Mustafic

★ 5

Great place for work out. Coaches and stuff are awesome.

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Joel Fichman

★ 5

Professional staff and coaches. Excellent system. I've been attending 5 days a week since January 2023 and I've been very happy with the results.

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Nicole Martel

★ 5

Great atmosphere and great instructor. Fun and motivating environment.

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Daren .Cassani

★ 5

Great place for all fitness levels, as each person can choose their own challenge...the coaches keep the motivation up, and help with encouragement and knowledge of correct form, etc.

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Bailey Kimball

★ 4

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Raemi Charles

★ 5

Instructors give great feedback!

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vanessa buck

★ 5

Amazing!!!

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Nina Hendee

★ 5

Great studio!!
Houston (San Felipe) visits the amazing Burlington studio!

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Lilly Morena

★ 5

Great workouts - the staff is amazing, the coaches make it fun, and the community aspect is wonderful!

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Claudia Berger

★ 5

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Suzzanna McVey

★ 5

Great energy, great music, great motivation! Love Orange Theory and the coaches at the Burlington location!

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Jessica McFarlane

★ 5

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Hannah Jones

★ 5

I love OTF and the fun workout environment they create! The specialty workouts and theme days are my favorite and I love being part of such a supportive community! I always feel accomplished after each workout because of the support and encouragement provided by the coaches to give your best during each class!

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Mathew Muzzy

★ 5

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Sarah Leduc

★ 5

About to hit my 100th class...LOVE that an app tracks the number of classes and makes it easy to sign up for classes ahead of time...LOVE the coaches...LOVE the set up for workouts...LOVE the frequent challenges...LOVE the opportunities for fun added...Orangetheory Staff certainly do a great job of thinking outside the box! Can't wait to sign that 250 classes board!

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Lisa Kingsbury

★ 5

I've been going to Orangetheory for over 4 years now and the workouts never get boring and always feel challenging in the best possible way. The coaches are incredibly supportive and encouraging and the members are friendly and welcoming. You can push yourself as much or as little as you like on any given day and know that you'll never be judged and there is always someone there to give encouragement if you need it.

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Heather & Ben Oneill

★ 5

This place is our absolute favorite gym in the area. The coaches are awesome, the classes are incredible and you get such an amazing full body workout!!

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David Grabin

★ 5

Emily is an incredible coach. She's attentive, enthusiastic, and focused. Whenever I take her classes I'm always motivated to push myself. Thanks, Emily!

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Emira Fabbioli

★ 5

Awesome first experience! Definitely a studio worth going to

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Heidi Brigham

★ 5

Love Otf! Great classes great staff!!! Very motivating!

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Phebe Mott

★ 5

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Phebe Mott

★ 5

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Lynn Zipf

★ 5

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Andrew

★ 3

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David Parker

★ 5

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Courtney Power-Freeman

★ 5

Orangetheory has the best workouts for motivation. This location has a fantastic supportive community. The coaches are fantastic, too!

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Paula Ralston

★ 5

Great coaches, fun health community of all ages and abilities!

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Sanja Mustafic

★ 5

Best studio ever. Coaches are awesome and workouts are great:)

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Carol Lenz

★ 5

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cp

★ 5

OTF Burlington coaches provide a supportive, upbeat, and fun environment with challenging workouts that make you want to keep going!

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Andrea Thorpe

★ 5

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Tory Gerald

★ 5

I addicted to Orange Theory Fitness! This place— its members and especially coaches, keep me motivated during every workout! Without OT I would not be as mentally or physically strong. So grateful I took the leap and joined!!

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Meryl Schneider

★ 5

OT Fitness Burlington has changed my workout routine for the last year+! I used to struggle with motivation and getting a workout in. Now with OT, I know I have a group of coaches, workout friends, and class templates that energize me and get me excited to come into the studio. The staff is also amazing and willing to work with you on just about anything. I also love the results I’ve seen in my body. Couldn’t recommend this workout more!

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John Meinen

★ 5

Awesome gym with awesome coaches, highly recommend!

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Fayne Cayea

★ 5

Love OTF and the coaches! Their knowledge and encouragement is top notch and each workout is different and always challenging,

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Shawn Chapman

★ 5

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Karen Bohmann

★ 5

I love OT! I love the music and coaches are fantastic.

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Savanna Weinstein

★ 5

Best place to get shredded

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Karen Oppenheimer

★ 5

Love the OTF workouts and the coaches at our Burlington studio. I was never someone who liked the 'workout class', but OTF is different. The workouts are great and the hour flies by. All levels of fitness are welcome. I would definitely recommend OTF!

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Emily Sleeper

★ 5

Nothing but good things to say about the staff and the experience!

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Chris Kelley

★ 5

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Hannah Bohmann

★ 5

I couldn’t say better things about orange theory!! I joined 2 years ago and am still loving it now! OTF makes a huge effort to know your name within literally the first week and get to know you well to make sure you’re enjoying your experience. The community is so strong and I’ve made so many great connections with people that are similar to me. Coaches are attentive and want to make sure you have good form and are reaching your top potential (even if they means adding on to speeds or weights that seem impossible 😅) if you’re thinking of joining - just try it out and you are guaranteed to be obsessed.

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Elysia Doty

★ 5

Since joining OTF I have lost weight, gained muscle and lots of energy. I love that I can just show up and the coaches guide us through challenging but fun exercises. Classes just fly by! The workouts are different every class, are never boring and can be modified to suit anyone’s needs. I have never been a big fan of exercise but I actually look forward to class and I always leave tired but energized!

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Erin Cavanaugh

★ 5

Love this studio and coaches. Very responsive and energetic!

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Shannon O'Neill

★ 5

I love this studio! The coaches and staff are awesome, the music is great, and the bathrooms and showers are super clean. 10/10 would recommend!

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Jason Revoir

★ 5

Great classes. Great coaches

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Keith Kramer

★ 5

OTF really pulled me out of a scary place in my life in regards to my health. I started 1-2 days a week, really feeling self conscious and awkward; I now go 4-5 times a week and every time it’s a new adventure. The friends I’ve made at OTF (and brought with me), the folks at the front desk, and coaches are my motivation to keep striving to be the best I can be. It really is a family; that’s not just hyperbole.

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Josie Clark

★ 5

I love going to Orange Theory! The coaches are so kind and helpful, it's a very supportive environment!

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Dorothy Brailer

★ 5

Great workout, great environment, great camaraderie!

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Brian Gomez

★ 5

I wish there were an option to give OTF Burlington more than 5 stars because I genuinely love it so much. I've been a member since January 2022 and ever since joining have tremendously improved my functional fitness and re-built a positive relationship with exercise, nutrition, and overall wellness. Besides the diverse, fun, and challenging (but doable) workouts--the community is truly what keeps me coming back everyday.

Whether it's your first class or 500th class--you can anticipate kindness and proactivity from the sales associates at the front desk. I always appreciate how they go the extra mile to make folks feel like they matter, their agility when it comes to troubleshooting on the fly, and the fact that they always keep the space clean and tidy. The members are awesome: it's so easy to strike up a conversation with someone new, and every workout ends with a general acknowledgement to your workout 'neighbors'. I absolutely love my 5AM crew and am always motivated by how each person puts in their best effort (whatever that looks like for them individually) during class. And finally, the coaching team here is PHENOMENAL. These coaches are pros giving individualized feedback that is inviting and uplifting, clearly guiding classes and making exercises accessible, and (most importantly in my opinion) creating a genuinely fun atmosphere to be a part of. I take classes with each of the coaches at this studio, and after every class (and after catching my breath) I leave satisfied knowing that I was given the structure, support, and music (shoutout to Coach Emily who consistently plays the best music!) to give my all.

Extremely special acknowledgement to Head Coach Nikki for always finding a new way to inspire our community during workouts. A few months ago--we had a particularly challenging endurance-focused run on the treadmills. We were nearing the end of the class and I really felt like I had no more left to give. It was also very evident that my neighbors and others members were feeling similarly. Coach Nikki (as she always does) read the room perfectly, and over her mic cheered: "I know y'all are tired. And I know this is challenging. But remember: if the path you're on is not challenging you, you are not on the right path. This is your moment and you CAN finish what you started!" Her saying this immediately re-energized the room. To be a part of this community is to know that you will have consistent and devoted coaching team beside you--and they will always remind you of the incredible things your body is capable of doing.

If you've ever contemplated giving OTF Burlington a try, but have particular reason(s) that may have stopped you in the past, my advice is simple: sometimes the thing you are afraid to do could be the thing that changes everything -- like it did for me.

Joining OTF Burlington has been one of the highlights of my year, and I am so honored to give this heartfelt review to this extremely well-deserving studio and team!

BG

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Lauren Brady

★ 5

I love Orange Theory Burlington! The coaches are great, the SAs are great! I’ve been working out here since they opened and I love how I can see the progress I’ve made!

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Melissa Doyle

★ 5

OTF has been a constant in my life since they opened in the BTV area. I look forward to my workouts despite knowing how challenging they’re going to be.

The members and staff make this good workout environment GREAT! I’m proud to be a member of this community where we all get stronger, together!

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Elizabeth Thomas

★ 5

I love how personable this gym is and even class when the coaches acknowledge you and motivate you to work hard! Love this place!!

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Kayla Tashiro

★ 5

Orange theory is honestly the place I look forward to going every day. You get to know and love the people that go the time you do you do everyday and the community so amazing. Not only is the workout intense (but has opportunity for modifications at any level or if recovering from an injury) but the coaches are so positive and truly help you grow. I cannot recommend Orange Theory enough to anyone who is on the fence about it. Between the theme days (crazy sock day for ex.) or the benchmark days (1 mile run for ex.) this fitness studio is unlike any other. There is definitely a reason so many people are addicted. Myself included.

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Chaya Jacobs

★ 5

Oh the belly aches and the shaking glutes... Thanks for kicking my butt and rocking music!

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William Lemos

★ 5

Great community. Great workouts. Great staff.

Just…GREAT!

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Kristin Funsten

★ 5

All of the instructors are great! Really enthusiastic, knowledgeable, and they motivate you all the way. The front desk staff helpful and friendly. Truly the best workout - I look forward to each class!

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Amel Langston

★ 5

Been coming for about 6 months. Everyone- other staff, coaches and members are so nice and welcoming. A great workout!

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Colleen S

★ 5

Amazing workouts for someone who needs great structure! I’ve been to tons of OTF locations across the country and the coaches at BTV are some of the best. The studio team is hands down the friendliest out there!!

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Kristen Courcelle

★ 5

Orangetheory Burlington is the best high intensity and high efficiency workout complimented by top notch coaches who will inspire and keep you motivated to work hard. I love that all you have to do is show up and enjoy the energy under the orange lights and pumping music! The hardest thing is not going to take a rest day!

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Kate Lekstutis

★ 5

Love the coaches. Love the energy. Love this gym!

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Leigh Fisher

★ 5

Awesome workout with friends!

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Jayne Benoit

★ 5

Great coaches, great workout. Love everything about it. It’s the best way to start my day!

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Martin Courcelle

★ 5

The coaches at Burlington OTF are amazing!

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Deborah Moyer

★ 5

Love it at OTF. I’m stronger than I have ever been.

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Cameron Bradley

★ 5

This first gym I've managed to make a part of my routine. I've been going go to consistently for a year. The trainers and staff are friendly, and their energy is infectious.

I'm a CrossFit refugee who had a routine of going, getting injured, losing all my progress ad starting over. I haven't had that problem here. The workouts are good, varied, and keep me pushing myself without the injuries.

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Richard Kelley

★ 5

Great variety of workouts- never get in a rut! Coaches are motivating and super knowledgeable. Staff is always friendly and helpful.

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Christine Hayner

★ 5

OTF is awesome! Never boring and always pushes you to get faster, better, stronger! Great community.

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Hannah Handloff

★ 5

Oft Burlington is the best! Their coaches are awesome and very encouraging. Definitely worth checking it out!

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Melanie Stopler

★ 5

This place is amazing! Great sales staff and coaches!!

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Rachel Goldstein

★ 5

I was a rower in college and joined OTF 3 years ago primary for the rowing. I never saw myself as a runner and at first was nervous about all the running, but OTF has helped me to increase my stamina, my pace, and my confidence! I particularly like that I can schedule my classes ahead of time and can even participate in other OTF gyms while traveling. Thank you OTF/Burlington for being so welcoming and supportive!

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Elisa Freeman

★ 5

I’ve been a member at Orangetheory for about 4 years and have only positive things to say about it. The coaches are amazing and inspiring, the workouts are diverse and interesting and the community and space are excellent as well. I am a longtime runner and have tried many full-body workout options to keep me in all-around shape and balanced for running- this is my favorite, by far! I feel so much stronger now and have gained that strength gradually, without ever getting injured, thanks to the experienced coaches who are so careful in guiding through exercises and quick to answer any questions or give options for modifications. So grateful to have Orangetheory here!

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Sheryl Foxman

★ 5

Great coaches and staff! The variety of the workouts, and the focus on achieving personal goals is inspiring. OT is a great workout!

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Jennifer Kennelly

★ 5

Love OTF! We are fortunate to have the fun, engaging and inspiring coaches at the Burlington studio guiding us through challenging workouts. They bring energy and passion to every class, even at 5am!

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Azilee Curl

★ 5

OTF is the most worthwhile monthly subscription I pay for. I went from running about 2mi every few days to running about 2mi every class it without even realizing it! Not only do you get top-notch coaches who help improve your form and hold you accountable, but also a supportive community who welcomes everyone as they are. I've tried personal training, gym memberships, self-training - this is by far my favorite. I cannot recommend OTF enough, I'm a total convert!

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Hailey Reilly

★ 5

OTF has brought so much joy to my life! I started going just for the workout, then ended up finding such a great, supportive community. The coaches push you to the next level, the staff is really welcoming, and the members care about you being there. This place keeps me fit AND keeps me sane!

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Mary Hong

★ 5

Great coaches and staff!!

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Maya Burr

★ 5

The absolute best way to get back in shape after having a baby! So thankful for OTF!

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Katie Keenan

★ 5

Whether you are training for a single trip grocery bag haul or a marathon, this gym will prepare you better than any. Clean facility, knowledgeable coaches, and a friendly staff. This OTF is the place to be!

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Carter Bradshaw

★ 5

Fantastic and motivating coaches! Super hard workout that leaves you feeling proud and motivated!

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Sheyda F

★ 5

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Frugal Amps

★ 5

Just a great place and fantastic workout

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Elizabeth Munsell

★ 5

Love OTF! Excellent coaches, different layout each class, and booking ahead keeps you accountable for going to class. Very thankful to have found this place!

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