Peace of Mind Pilates

Essex Junction, 25 Essex Way #212, Essex Junction, VT 05452 | ★ 5 (37 Review)

📞 +1 802-999-9093

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Pilates studio

About the Club

A boutique fitness studio in Essex, Vermont. Offering a wide variety of classes that are perfect for all levels.

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 Peace of Mind Pilates
 Peace of Mind Pilates
 Peace of Mind Pilates

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Reviews

Stephanie Neverett

★ 5

I recently decided to get back into taking barre classes and a friend recommended POMP. Stephanie, one of the barre instructors, is so funny, kind, knowledgeable, and fun! Everyone is so welcoming and there is non-stop laughing, sweating, (and swearing) during class. If you’re looking for a good workout with great people, POMP is the place!

Source: Google

Celeste Hartwell

★ 5

I found Peace of Mind Pilates last year when trying to figure out how to incorporate exercise back into my routine in a sustainable way...

I had done all the fun jumping around classes (Zumba and certain dance classes) but my knees hated them at this age and I am better working out in community.

From my first class, I felt welcomed by everyone in the class including the instructor.

I went on to fall completely in love with the reformer classes because they were so accessible for where my body was at the time - woefully out of shape.

Since then, when I travel, I visit chain pilates studios and have had instructors speak to me in a condescending way and then be surprised when I know what I'm doing.

It makes me remember why I love POMP so much... every body type and skill level are welcomed here!

If you are looking for a place to have a great workout in a welcoming place, I can not recommend Peace of Mind Pilates enough!

Go now!

Source: Google

Mary Wright

★ 5

⭐⭐⭐⭐⭐

POMP Studio is more than just a workout space—it’s a true community. From day one, I felt welcomed and supported by Stephanie & her crew. All the instructors are incredibly knowledgeable and have helped me make real progress toward my goals of increasing strength and balance. It’s not just about fitness—it’s about building confidence and feeling strong in every aspect of life. I love everything about this studio❤️

Source: Google

Donna Palermo

★ 5

Just had a fantastic Tower class with Heidi!! Great workout!!

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Elissa Johnsen

★ 5

I never thought I would be the type of person who prioritizes exercise classes in my schedule and finances- but here I am. The classes are both challenging and fun, and I’ve made new friends. I go 2-3 times a week and love it. My favorites are Erin’s barre and Drew’s reformer sculpt!

Source: Google

Marybeth Christie Redmond

★ 5

I LOVE THIS PILATES STUDIO - the Reformer workouts have been a game-changer in terms of my physical and mental well-being - and I have a core now!! Instructors are wonderful, responsive and create inclusive community. This woman-owned business is one of the gems in Essex and Chittenden County at-large for bringing people together for first-rate fitness classes, body positivity, and holistic well-being.

Source: Google

Rosanne Murat-Moore

★ 5

I have always hated exercise until I started going to Peace of Mind Pilates. The instructors are knowledgeable and concerned for the well-being of their students. I never feel pressured to push past pain and injure myself. Every class I've taken is filled with laughing and camaraderie.
POMP is a local woman-owned business where EVERYONE is welcome.

Source: Google

Jeanne Grant

★ 5

Peace of Mind Pilates is BOSS! Not only will you get a kick ass workout, but you will laugh while you do it and make friends as well! Check it out!

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Chesley Schamroth

★ 5

I’ve been going to Peace of Mind Pilates for 6 years and have found such an amazing and empowering community here! There is a variety of classes, fun instructors, and the studio is beautiful!

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Maryjean Kalanges

★ 5

If you are looking for the most fun and challenging pilates class, you’ll find it at Peace Of Mind Pilates. Stephanie, Lee, Cathy and all the instructors , do their utmost in each class to work every muscle in the body, and we still laugh almost all the way through it. This class is for people who really want to enjoy their exercise, with no judgments.
It is fun, try it!!

Source: Google

Alyssa Berthiaume

★ 5

After a few months of trying Pilates via an app on my phone I decided to find a place locally to try it in real-time. I found POMP and decided to try a drop-in class. From day one, I felt welcomed and right at home with the other women who show up for classes. The instructors are personable and fun, they meet you where you’re at but also push you to go a little further and challenge yourself. The other women who attend are chill and laid back and there’s always lots of laughter during class. The space is clean and inviting, the class prices are reasonable, and they make things fun. I’m glad I found a place to go that empowers my wellness journey and goals and is an energizing workout in the process.

Source: Google

Loretta Pontillo

★ 5

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Donna Palermo

★ 5

Finding Stephanie's studio has changed my life! From the first class I took in February this year, and every class since, I have grown stronger and more confident and I had a good time doing it! The workouts are so empowering and yes hard, but so worth it! All the instructors have been warm and welcoming and supportive. I was looking for a community and I found it at Peach of Mind Pileates!! Special shout out to Drew, Stephanie, Rachel, Kate and Lee and the ladies that work out with me in their classes! Amazing all around!

Source: Google

Kristen Breault Bolio

★ 5

Peace of Mind Pilates is hands down the best group fitness experience I have ever had! The studio is absolutely beautiful and everyone is incredibly welcoming. The instructors are always supportive, fun, and body-positive, which just makes the overall experience a great time. Their reformer classes are challenging in all the right ways, but you'll have such a great time doing it. Having started my Pilates journey just a few months ago, I already have noticed an increase in my strength, flexibility, and confidence. Pilates is for every body, if you are interested but intimated by the group exercise environment, I absolutely recommend Peace of Mind. And special shout out to Stephanie, the owner and an amazing instructor. The kindness and care that I have been shown since starting has been incredible and so appreciated.

Source: Google

Veronica Greiner

★ 5

I have been going to Peace of Mind Pilates for a few weeks now and absolutely love it. The instructors are patient, kind and fun. The reformer is easy to learn. The variety of class selection is also great.

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Ravali venu

★ 5

Stephanie is an Absolute Joy! I remember my first class with her in April 2022- She was so welcoming, patient and I instantly felt so comfortable.

Guess what! I came back for more!

She is always there to help me in feeling better and doing better in class. She pushes me in a good way. I love her classes and i do not miss them.

My favourite day of the week is Thursday because of her class and the people I’m surrounded by. It’s a little family who have a good time and enjoy being there.

Thank you Stephanie for being the BEST instructor there is and for always making it so much fun! ❤️

Source: Google

Sara Roach

★ 5

started my reformer pilates journey 6 months before I conceived and continued my journey through my whole pregnancy. Going to reformer pilates 2-3 times a week right up until my 37th week. With help from the instructors and with modifications, the reformer made me feel so strong, kept me limber and boosted my energy. After my c-section I started back up at 8 weeks post partum and I'm so thankful for the crew at POMP for guiding me with modifications for my now healing body and making the re entry into class warm and welcoming. These classes mean so much to me, the mind body connection I feel during and after class is soul fulfilling and the community within the studio makes coming to class easy and exciting. I've gotten 3 of my beasties addicted to this place and you will be too!!

Source: Google

Heidi Chamberlin

★ 5

I remember the first time I stepped into Peace of Mind Pilates in the beginning of 2022. I felt a sense of belonging and comfort that I hadn't experienced in a long time. From the moment I stepped in, I knew I was home.

Stephanie, the owner, is an incredible teacher - she creates a fun and safe atmosphere for everyone to enjoy. It's the kind of class where you can laugh with your classmates and truly feel part of the family. Plus, her classes are challenging, yet enjoyable.

I'm also so grateful that the studio employs a variety of teachers who are not only amazing but also very body positive.

Peace of Mind Pilates is my second home and it's where I go to relax, connect, and find "peace of mind".

Source: Google

Diana Halvorsen

★ 5

Peace of Mind Pilates is a woman and locally owned studio for everyone! Their 4 week (1 class a week) Reformer beginner series was just what I needed to get hooked. Pilates has brought me confidence and strength. My posture has improved (seriously, I can reach things on shelves I couldn’t before), and my back pain is nearly eliminated after class. There are many class options throughout the week, and every single instructor is knowledgeable, inviting, kind, funny, and accommodating. Don’t do what I did and put off going because the idea of group classes is intimidating. You’ll only regret not visiting the studio sooner!

Source: Google

Taylor Mazza

★ 5

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Nancy Gunther

★ 5

Peace of Mind Pilates was an AMAZING experience! Not only was it a great work-out,
but the laughter generated by our instructor, Jennifer, resonated throughout the class making it an extremely enjoyable experience.
The after-effects of this class were impressive! I had tremendous energy not only on the day l took the class, l also experienced high energy the following day.
It was a good healthy workout that l would recommend for activating yourself into joining this class and working toward a healthy lifestyle. Thank you to my daughter, Erin , who provided this experience for me and a thank you to Stephanie, who taught a marvelous class .

Source: Google

Alexandra Hartman

★ 5

This is one of the most special fitness studios I have ever been a part of. And having lived all over the place, I've been to a lot of them. Stephanie is a LIGHT. She's created a beautiful and well-appointed physical space, but that's nothing compared to the sense of community, celebration and warmth that permeates throughout the entire experience. This is a place where people can show up as they are - physically, mentally, emotionally - stand in their power and leave happier, healthier, lighter, and more connected. There's no judgement or ego. You can be young or old, small or big, strong and seasoned or just getting started. You are welcome here.

Stephanie's classes are fun and light and tough and serious all at once. She is a master teacher and a special human. I also have to shout out Erin, who was my first teacher here and welcomed me with such kindness when I was recovering from a long-term illness and struggling to step back in to fitness. And Lissy, who is so lovely (and intense!!) during her thoughtful reformer classes. I've been a member at POP for over a year and it just keeps getting better. Still so many classes to try and teachers to meet! What a joy it is to move your body at POP!

Source: Google

Cheryl Marek

★ 5

I've been taking classes at Peace of Mind Pilates for a year. I enjoy the wide variety (Yoga, Reformer, TRX, Pilates, just to name a few) of classes and that they are offered multiple times per day, seven days a week. Studio has lots of free parking and is always very clean. All instructors are educated, supportive and challenging.

Source: Google

Ashley Orton

★ 5

Fun, welcoming energy and just the right amount of challenge to be found in every class. Peace of Mind Pilates was my first introduction to any group fitness and it's made a lasting impression that keeps me coming back. It is truly a supportive community of teachers and students. The studio is beautifully decorated, grounding and clean.

Source: Google

Jemima Talbot

★ 5

Peace of Mind Pilates is just fantastic. Stephanie, the owner, is an incredible teacher. But all the teachers are great. No matter what class you pick, you’re going to get a serious workout. If you want to make a commitment to your mental and physical health, schedule a class today!

Source: Google

Chelsea Russell

★ 5

I have taken several different group fitness classes and nothing comes close to the experience at Peace Of Mind. The energy in the studio is amazing. The instructors are all so knowledgeable and fun. Stephanie has created a space that makes fitness FUN!

Source: Google

Annette Rexroad

★ 5

Peace of Mind Pilates is my new favorite studio for yoga and Pilates. Stephanie has created a welcoming space with excellent instructors who make the classes fun while also modifying poses to accommodate any injury and limitations I have. The community is a bright light during this ongoing pandemic.

Source: Google

Christi Wojewoda

★ 5

Absolutely love Peace of Mind Pilates! Stephanie creates an environment that is welcoming to everyone and is such a lovely person. The new space is amazing and the equipment is great. The instructors are phenomenal - I always get a great work out and have so much fun while doing it!

Source: Google

Lauren Starkey

★ 5

Classes are challenging, supportive, and fun. The instructors are there for your workout--not theirs (what a refreshing change from other studios). Love this place!

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Nicole Bachand

★ 5

Love Peace of Mind Pilates! Wonderful space, excellent instruction and fun!

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Gretchen Garvey

★ 5

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Kayla Silver

★ 5

With a totally gorgeous new space, the best and most friendly instructors, and a great community of class attendees, this is where I want to be!

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Wendy Miller

★ 5

Peace of Mind Pilates The Reformer….definitely the best experience I have ever had! Our instructor, Stephanie Allen Robinson, is incredible! She doesn’t take herself very seriously but she takes her job as an instructor very seriously! Her class is fun, motivational and challenging! No matter how I’m feeling when I go in to her class….I always come out feeling rejuvenated and ready to conquer the day! She has changed my life for the better! I encourage anyone to try Pilates….it’s a game changer!!

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Janine Chiarelli

★ 5

Always a great workout , and fun ,everyone is very nice, the instructors are great !
Very safe and clean .
Always new and fun workouts!
Lots of great classes , all the time ! Pilates, yoga , Barre, TRX are just some of my favorites.
And you can get a punch card to save money.
I can’t say enough !
It is definitely my Happy Place 🧘‍♂️😊💓

Source: Google

c capossela

★ 5

My initial contact with Stephanie and Pilates was about 11 years ago when my daughter's gifted me with private sessions. I have remained an avid fan of hers ever since! Stephanie and the other instructors are extremely knowledgeable and are able to adapt exercises to a individual's strengths and needs, especially for those of us who are aging and experiencing various aches and pains!
POMP offers a wide range of exercise options and with the new studio ready to open, more of us can access and enjoy the benefits of great exercise, comradery, and lots of laughter!! Once you try a class, you'll want to come back for more!!

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Alisson R

★ 5

Best pilates and Barre classes around! I always get a great workout and Stephanie is an amazing teacher and owner of the studio. We laugh at class, we make faces and we sweat! So many wonderful ladies to dance, sweat and work out with. A place to make a lifestyle change, grow strong, make lasting friendships and at the end of the day, smile and glow 😊

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Kaylee jocelyn

★ 5

I looked into gyms before coming across peace of mind, i went in for a private one on one session with Stephanie and now I am hooked! The work outs are amazing my body has never felt so good! I recommend this to anyone who really wants a great work out for your mind and body. Really awesome atmosphere!

Source: Google