★ 5

Great class!

Source: Google

★ 5

Reconnecting with a college friend who totally kicks butt at teaching Hot Pilates! Can’t wait for the next class

Source: Google

★ 5

I’ve never left a class sweating OR smiling more! Devin’s energy is everything- I will definitely be back!

Source: Google

★ 5

Loved it a lot!

Source: Google

★ 5

I have never been a part of a community so warm, welcoming, and supportive! For the longest time I was mulling over whether or not I wanted to just give this place a chance and I'm so glad I did. When I showed up for my first class, the instructors personally welcomed me, gave me a tour, a welcome gift and the owner (Liz) even sent a hand written card after my first week to check in to see how things were going. I had never tried hot yoga or Pilates before so it was really challenging for me at first to physically get used to working out in that environment, but there's never any judgement or pressure from anyone if you need to rest. Each time I come back, I feel a little bit better and a little bit stronger and that's progress for me for now. I would have given up by now at another gym, but the encouragement and support from the staff has been the best part about this studio. It's also a very clean, very inviting space. The parking situation isn't bad if you happen to go after 5PM or on the weekends. I sincerely appreciate that this place exists :)

Source: Google

★ 5

Liz is the best!

Source: Google

★ 5

I have been a practicing member of this studio for years. Tonight I took a Slow Flow class with Caitlin!!! It was truly amazing and deeply relaxing. Her style is uniquely chill and her music was awesome. I took her Yin class last week at the open house and had to try the Slow Flow On Sunday afternoon. What a lovely way to close out a weekend. I will be signing up for all her classes. Great addition to the studio 🔥❤️❄️🙌🏻🧘🏻‍♀️

Source: Google

★ 5

Attending Baptiste Power Flow or IHP at True is my personal retreat time. The heat is therapeutic and no matter if there are 10 people in class or 30 I walk out feeling better physically and emotionally ready to slay the rest of the day. Each instructor has their own positive way with words that gives you a perfect balance of ease and inspiration. Worth every penny.

Source: Google

★ 5

Source: Google

★ 5

This amazing studio rivals any in NYC or LA - the experience is luxurious and professional from the moment you walk in the door. The physical space is gorgeous, clean and welcoming, and the instructors and staff are knowledgeable, kind and they truly believe the wonderfulness they're teaching. Anyone at any level is welcome to thrive there. If I could visit every day I would because when I leave I feel like a new and better person. Every. Time.

Source: Google

★ 5

I have been going to this studio for almost ten years. The studio is bright and beautiful with a good selection of high quality retail. This is a true community where you will feel welcomed and at home. There is a wide variety of classes, making this studio a good fit for everyone.

Source: Google

★ 5

I can not say enough about this place!!!! IN LOVE from the first moment I stepped in the door. Such a welcoming space, instructors who offer so much knowledge and support…something for every body!!! Everytime I leave…I feel amazing and can not wait to come back! highly recommend …all of the classes and instructors are AMAZING!!!! Stop waiting!! Sign up and find out for yourself…you will not be disappointed! Also the most incredible retail space with so many fun goodies and products that help enhance your overall well being! 10/10 recommend!

Source: Google

★ 5

True Yoga is the perfect place to further strengthen your body and mind! Liz provides a safe, welcoming atmosphere that promotes healthy lifestyles as well as strong friendships between clients. Every class I have ever taken here is excellent, everyone has been so encouraging and supportive during every stage of my journey! True Yoga also offers many different styles of yoga and pilates, so there’s something for every day of the week!

Source: Google

★ 5

Such a good experience always. Lovely space and studio, knowledgeable teachers - and I love the range of classes and class times. Treat yourself and do some hot yoga and Pilates here!

I always look forward to classes, feel challenged and strong in the studio, and amazing walking out.

Source: Google

★ 1

I asked not to be spoken to during class because it makes me extremely uncomfortable. I know it feels good for my body and what doesn't, sorry my camel pose is more like hero? I'll be seeing if someone else can take my leftover punch card

Source: Google

★ 5

They make you feel welcome no matter how much or little experience you have. They have helped me a great deal with my focus and they never judge. It has been a great experience coming to this studio. I drive about an hour from NY to come here as often as possible. I have not found a better place to spend my time. The teachers are so wonderful! Thank you!

Source: Google

★ 5

Great place to relax, workout, lift, squat, and SWEAT! Amazing place. Variety of classes, times, and class sizes. Overall great teachers who care about each and every client, highly recommend!!

Source: Google

★ 5

True Yoga changed my life, physically, mentally and spiritually. I recommend this studio to anyone of all abilities. Try a class I promise you won’t regret it - EVER!

Source: Google

★ 5

Great studio and great instructions! Classes have awesome music and it’s a great workout!

Source: Google

★ 5

Source: Google

★ 5

Liz and her team are fantastic! Their care is genuine and unique. Classes are welcoming to all levels, super affordable, and well structured. Of all the studios around the world I’ve been to, True Yoga is at the top.

Source: Google

★ 5

Source: Google

★ 5

True Yoga is incredible. So many strong ladies and gents :) Please come practice with us!

Source: Google

★ 5

Favorite place to practice yoga and Pilates plus the staff is awesome!

Source: Google

★ 5

The energy in the studio and the people there are amazing. I’m so glad to have True Vermont Yoga be part of my daily routine. I highly recommend this yoga studio.

Source: Google

★ 5

True Yoga Vermont has been been an amazing addition to my daily routine! I love going after a long day at work and getting a good sweat in. You always get greeted with a smile when you walk in for your class, and other members are so friendly! It feels like I get to escape the real world for an hour! Highly recommend!

Source: Google

★ 5

This studio is like heaven on earth! It is so welcoming and nonjudgmental! The people here are amazing and the instructors are motivational and make you feel like the best you!

Source: Google

★ 5

Best Yoga studio ever. Not only are ALL the classes great but I have made many amazing friends and connections. I could have the worse day ever but soon as i step in the studio the energy in there just makes life so much better. I feel stronger physically and mentally since i started and for that i now have my Husband and my daughter going as well. it’s become a family thing. Brenda Drake

Source: Google

★ 1

I won a gift certificate to True Yoga and I am unable to use it, the certificate expires 4/2020. I called True Yoga to ask if they would change the date of expiration so I could donate it to Mill River SGA basket raffle to support the school. They said NO. Thanks for your help and supporting the kids of our community!

Source: Google

★ 5

Awesome!

Source: Google

★ 5

Source: Google

★ 1

Do not sign up for automatic payments with Liz. I have been trying to cancel my payments for two months now with no success and no response from the studio owner. Do NOT do business with this studio!

Source: Google

★ 5

First let me say this is only my third ever google review. I love this place so much I had to write something about it.

I love this studio, the environment is clean and oh so friendly. Every time I walk in I feel noticed and that my presence is loved, which somedays you need that you know? I had never done yoga before and have been going for almost 2 months now, its been great and I've seen so many benefits. I've had clinical anxiety since I was 12 (I'm now 23) which causes me to have horrific nightmares and shut down mute anxiety or full blown panic attacks someday, yoga has helped with my sleep and how to handle my anxiety a better. Im looking forward to continuing to improve and grow in my practice. The staff is so kind, and I adore the instructors, especially Leah and Liz. My boyfriend also practices with me and loves it, there are men, women, children, and no judgement ever. Do not hesititate to try this place's $20 for the first week of unlimited classes to test it out. You will love it, just stick with it!

Any bad review is an utter lie or misunderstanding that wasn't addressed to the owner properly. She works to fix anything and everything all you have to do is tell her because she is so passionate about her studio. I have NEVER had a bad experience with this studio or anyone there.

Source: Google

★ 5

By far the best studio in the region. I have recently moved away from VT, so I am no longer practicing at this studio- and I miss it incredibly!

I’m now living in a city, and I have tried multiple studios, but none compare to True Yoga VT! I have traveled to the neighboring city as well, hoping I’d find a studio to fill my “void,” but I’ve been unsuccessful so far. True Yoga has the most class offerings I have seen, as well as the best schedule. There is a class time for everybody, whether it be Inferno Hot Pilates or Bikram Yoga. And the instructors are wonderful with beginners. You will find a sense of community at True Yoga, and a positive and uplifting environment.

After only 2 weeks of consistent attendance (5 days a week, IHP and Bikram, alternating days), I lost 10 pounds. YES- 10 POUNDS. Not only did it jumpstart my health goals, but these classes made me stronger than I had ever been. The first class, I couldn’t even hold a plank for 30 seconds without trembling. At the end of the first week, I had no problem holding all of my planks. It is empowering to see these changes occur so fast- and it is possible if you are dedicated to showing up to class and leading a healthy lifestyle off the mat as well.

And I love the consistency of classes-every instructor adds their own personal flare but it is always challenging and fun! True Yoga is definitely a one-of-a-kind experience with an inspiring ambience. The studio is always fresh and clean, and there are showers, which is perfect for those who want to go before work.

There is nothing like starting your day off with a 6:00 am Inferno Hot Pilates or Bikram Yoga class here- you will have more energy than if you didn’t come to class! This studio is one of the things I miss most about Vermont. I can’t wait to come home for the holidays and be back at the studio!

I recommend True Yoga 100% to anyone interested in becoming the best you can be!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I purchased the Newcomer Special and went to the Baptiste Power Flow Yoga class Saturday morning. I loved everything about the studio. Friendly, helpful staff; personable instructor (Kelly), who gave great cues; the practice was challenging but enjoyable; clean locker rooms; and they even gave me a welcome bag with free mat and towel rental for my first class. Great experience, and I will be back next time I travel to Rutland.

Source: Google

★ 1

I am a traveling RN. I signed up for one month. Next thing I know I paid for another month and I will not be here and my schedule is unable to accommodate the yoga times at this facility. I have tried for a week to call at different times with no success. I have yet to receive a call back. Have not been able to catch anyone at the shop as of yet either. Very very disappointed in the customer service.

Source: Google

★ 5

I finally got to visit the new space, and WOW! It looks like New York City came in and decorated it! The space is HUGE, Modern, and perfect. They finally moved from Mendon and into the city, creating a space Rutland needed. I loved the original space, but they were too good and there wasn't enough room for everyone who wanted to join! now this has retail space, massive changing rooms with a shower, and a huge studio. Absolutely the greatest space I've been to!

Source: Google

★ 5

Great community. Classes are for all levels and geared to your ability. The studio is moving soon and has a fresh skip in its step. I found the people super welcoming, this space is a gem in Rutland. Liz has created a special place. Can’t beat the intro deal! Give it a go. Show up as you are...It’s a great way to immerse yourself in the local vibe. Hot Yoga & Hot Pilates.

Source: Google

★ 5

Source: Google