3xF Fishersville

Fishersville, 32 Windward Dr STE 102, Fishersville, VA 22939 | ★ 5 (241 Review)

📞 +1 540-453-8279

Activity

Physical fitness program

About the Club

3xF - Form Function and Fitness.
Lose weight, get strong, and gain confidence with fitness and nutrition coaching and family-style accountability!

If you’ve tried gyms or at-home programs in the past but haven’t gotten the sustained results you want, 3xF has the solution for you.

What’s the difference? Professional coaching in every class, attendance tracking and accountability, quarterly strategy sessions and goals reviews, high-accuracy body composition tracking, and so much more.

Schedule your No-Sweat Intro with a professional fitness coach today to find out how we can make a difference in your life!

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 3xF Fishersville
 3xF Fishersville
 3xF Fishersville
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Reviews

KIMBERLY AREHART

★ 5

Outstanding! Love the facility, owner, coaches, and the work outs. Great variety, music, and fellowship with gym members. And… it makes a huge difference in eliminating lower back pain!

Source: Google

Reagan Mundie

★ 5

Joining 3xf was the best thing I’ve done for myself. Jackson has been great to work with and has helped bring the love for the gym back. Would highly recommend 3xf!!

Source: Google

Karen McClean

★ 5

I started 3XF because I wanted a dedicated program to help me gain muscle and loose fat. While I love to exercise, I never was fond of gyms. They are very intimidating and I never knew if I was doing anything right. So, I knew I didn’t want to just join a gym I wanted to join a program. That is when I found 3XF. While classes are an option, I opted for a dedicated personal trainer program as I was looking for that coaching and accountability portion of my exercise journey. It is exhausting, but exhilarating. When Joby asks where I feel it my response is always, everywhere Joby 😊. I am 6+weeks into my journey, I am gaining muscle mass and learning all about the importance of protein. Who knew eating enough protein could change your life. It has mine and I am thankful to have found the 3XF family.

Source: Google

Heather Van Kampen

★ 5

Safe space to get back into my old college form! Highly recommend stopping in and checking it out. No judgment, only encouragement.

Source: Google

Vince Prior

★ 5

I have been very impressed with 3XF Fishersville. The gym is friendly and low pressure, and my trainer tailors every session to my current ability. Coaching is precise, the space is clean and well equipped, and the community is supportive. Highly recommended.

Source: Google

KEVIN WHITESELL

★ 5

I came to the gym with specific goals I needed for a trip. The goals were met. I’ve enjoyed the process and continued the workouts.

Source: Google

Dava Pelny

★ 5

I absolutely love this place and the amazing people! I look forward to each and every session. And the results? Outstanding!! I feel the best I have in 20 years!!

Source: Google

Heidi Campbell

★ 5

3xF is a good place to start, they’re helping me with nutrition and hands on exercising!

Source: Google

Anna Arp

★ 5

The staff and patrons are all very welcoming and friendly. They meet you where you are at and help you feel comfortable along your journey to better fitness.

Source: Google

steven roadcap

★ 5

I have enjoyed and benefited from my weekly workouts. I really enjoyed the personal attention and working with my trainer. I have enjoyed the benefits from my workouts and look forward to them which is a first for me.

Source: Google

Eric

★ 5

Ive been a customer at this gym for a little over 6 weeks now. Ive hired joby as my trainer and he has gone above and beyond to help me reach my goals. Every session is an exciting and challenging new battle to conquer and joby has been by my side every step of the way pushing me to do my best.

Not only has the training been above and beyond but they have been more than accommodating to my challenging schedule. Even if you dont think personal training is your cup of tea they have a group class with a very inviting and encouraging atmosphere. If you're not sold on this place by my review come in and check out the place yourself I promise you wont regret it .

Source: Google

Kasey Moscato

★ 5

After a few years off, my husband and I are back at 3xf! We tried other things in the meantime, but nothing came close to this place. Excited to see what this round brings, last time it gave us friendships that have lasted for years!

Source: Google

Carol Fox

★ 5

Staff and members have been incredibly helpful and supportive. The coaches are excellent and ensure members are using the correct form for each exercise and provide alternatives to an exercise, as needed! I’ve received excellent customer service with great communication!

Source: Google

Michele Miller

★ 5

Love this new way of training. It's not for the people who are not serious about life changes. You have a dietitian and my trainer Martin is awesome. I wouldn't change anything. Joined again for the second month. It takes time so dont expect it in a day. Don't give up. 💪

Source: Google

Timothy Schehl

★ 5

After a 4 year hiatus my wife and I are back at 3xf. We've had 5 combined surgeries as well as a few rounds of chemo during our time away and gained more than a few pounds. Back here working with Jackson as our personal trainer we have lost over 20 pounds together in the first 5 weeks back, thanks for everything 3xF

Source: Google

Michaela Presti

★ 5

So thankful for 3xF for helping me work towards my goal of a healthier lifestyle. Highly recommend!

Source: Google

Allyson Worth

★ 5

the gym was easily one of the most intimidating places for me prior to joining 3xF. however, the gym is now easily one of my favorite places to be. 3xF is one of the most welcoming environments no matter where you’re at in your fitness journey.

Source: Google

Jonathan shover

★ 5

Great people with a great mission!
I started out by coming to a few “bring a friend” days with my brother and immediately found myself wanting to come back. The atmosphere at 3XF is incredible—clean, professional, and welcoming. Everyone here is focused and respectful, and it’s not like some gyms where things feel chaotic or uncomfortable.

As a self-employed dad with a busy schedule, I really appreciate how many class times they offer. It makes it so much easier to stay consistent. I also love the structure of the workouts—everything is planned out and led by great coaches, so I never have to waste time figuring out what to do.

I’d highly recommend 3XF to any young professional, parent, or anyone who wants a solid, structured fitness routine that actually fits into real life.

Source: Google

Ethan Truslow

★ 5

Fantastic staff and program. Coaches and trainers always have my best interest in mind when guiding me towards my goals. Phenomenal program!

Source: Google

jarvis bryant

★ 5

This group of people are wonderful! I'm a 54 yaer old male trying to get in better shape , better health. My trainer, Martin, is great at what he does. He challenges you, but yet you walk out feeling accomplished. Best decision I've made in a long time. I encourage anyone that is trying to get in better shape to give them a try!

Source: Google

Kiersten Garber

★ 5

I’ve loved my experience so far at 3xF! Joby has been awesome in supporting me with my nutrition and Jackson has made my workouts super fun and rewarding! Couldn’t recommend enough!

Source: Google

Jeramy Bunch

★ 5

3xf has made my experience better than I could have ever imagined. From the staff to the people that put in work there. It all has been great. I went in scared and nervous all at the same time, and they made that disappear with my first session. One of the best decisions I've made was joining and getting my work out on with everyone.

Source: Google

Laura Fisher

★ 5

I highly recommend 3xF ! They're not just a trainer, but a motivator and a great coach.Their workouts are always challenging and effective, and they make sure I'm pushing myself while staying safe.
“What hurts today makes you stronger tomorrow.”

Source: Google

Jennifer Barbour

★ 5

I'm 37 years old and used to be very active, but as time went on and life got busy, I lost that momentum. I've been going to 3XF for a month now, and I'm really proud of myself for taking that step to become a better version of myself. I love how friendly everyone is, how clean the facility is, and how the coaches are both enthusiastic and non-judgmental. They explain everything clearly for each class.

I've already noticed an increase in my energy levels and how my clothes fit better. My favorite part is the accountability; when I set goals, they really hold me to them, which is exactly what I needed. I believe that's why I've been seeing results so quickly. It's hard work, but I know I'm not alone, and I'm excited about this journey!

Source: Google

Breanna Davis

★ 5

One of the greatest decisions I’ve made was joining 3xF. The gym has so much to offer and the trainers are spectacular. Would highly recommend joining to anyone wanting to start their workout journey 💪🏼💪🏼💪🏼

Source: Google

Levi Faustino

★ 5

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Roger Equihua

★ 5

I am in my 3rd week in and started my first class with Shannon and it was great. Made me feel right at home very supportive making sure I was doing my work out right and giving me tips on how to better my posture. I am extremely excited to see my physical appearance and strength I will gain with this great team. It has been nothing but a great start. Josh,Darian,Joby,Shannon thank you all for helping me out and on my journey to a better healthy me! If anyone is thinking of doing it but not sure of getting started or don’t know anything like me I recommend this great team!

Source: Google

Vonda Johnston

★ 5

I have completed 2 weeks of personal training with Josh. My experience has been awesome! Josh is always prepared for my session and is able to communicate the exercises effectively. He provides ongoing positive support as I am learning and gaining strength. I truly enjoy my early morning sessions with Josh, and would recommend him highly.
The gym atmosphere is great! It is clean and everyone is so friendly. They have also been flexible around my work schedule, which is amazing! I look forward to getting to know more people within the 3xF community.

Source: Google

Chris Smith

★ 5

Started just a couple of months ago and really enjoying it! Supportive, knowledgable, caring coaches!

Source: Google

Lauren Boyd

★ 5

If you’re thinking of joining, don’t hesitate. I have been working with a coach for about a month now and have already felt results emotionally and physically. I’m sleeping better and have more energy. I am someone who’s lost in the gym, but the people at 3XF have individualized a plan for me and I show up excited and leave empowered. Can’t wait to see what the future holds.!

Source: Google

Denny Hughes

★ 5

3xF Fishersville what a wonderful experience.

Source: Google

Joe A

★ 5

I couldn't be any happier with my experience at 3XF! Jackson was such a huge help with my one-on-one training sessions helping me get back into a good exercise routine. So far I've taken classes with both Shannon and Matt. Both are great coaches! I've had some physical limitation and all the coaches have been helpful modifying the workouts so I can still see results and strengthen the areas I'm struggling with. Nearly a month in and I'm already seeing changes and feeling so much stronger and happier. The environment is very positive and supportive as we're all in a different place in our fitness journey. So grateful to everyone at 3XF!

Source: Google

Aisley Cook

★ 5

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Adam McIlwain

★ 5

Great gym. Joby is a master motivator, and Christy is an excellent trainer. Highly recommend.

Source: Google

Ryan Arp

★ 5

I have been attending this gym for just over a month now and it's fantastic! I actually look forward to going to the gym!! I have been impressed with how friendly everyone is. I appreciate all the coaches. They are kind and patient with me, as I learn the correct exercise moves. I've loved the accountability that is built into the program. This place is worth your time, money, and effort!!

Source: Google

Stephanie Hoover

★ 5

To all the busy moms out there, do yourself a favor and join this gym! Claim some "me time" for yourself, get in shape and actually enjoy the experience.

The format of this gym is leagues better than a traditional gym especially if you're new to fitness. The trainers are all so knowledgable and helpful and the other members are welcoming and supportive! This gym is the absolute best!

Source: Google

Pamela Schou

★ 5

If you’re thinking about joining a gym, consider 3xF. I joined 3 weeks ago and it was the best decision I’ve made in a long time. The staff is so welcoming and kind. I jogged for the first time in years!! The coaches are top notch and will work with you perfecting your technique. Since its a smaller gym, everyone helps you and are quick with encouragement, you don’t get lost in the crowd.

I’ve joined a lot of gyms but this is the best.

Source: Google

Chase Hoover

★ 5

Can’t recommend it enough! Joined almost a year ago and am in the best shape of my life. Coaching staff is top-notch and will help beginners learn and perfect the proper form of every movement. Join now - you won’t regret it.

Source: Google

Andy

★ 5

I posted a review a few years back and wanted to update it. 3xf remains the only gym experience I’ve ever had that I love. I go multiple times a week plus work with a trainer (josh) and neither of those are things I ever thought I would say! I love the experience and as someone who is definitely not a “gym bro” the encouragement and support I feel from the staff and the other members keeps me motivated and keeps me going. I really can’t say enough positive things about 3xf, and if you’re thinking about joining go ahead and take the plunge - I guarantee you won’t regret it!!

Source: Google

Diane Sellers Dull

★ 5

I thought that 3xF was strictly for cross training, but it's much more. After years of having no workout program and a few back surgeries, I realized that I needed help to get MY groove back. At 68 years of age, I knew that it was up to me to do what was needed to be more fit and to protect myself from falling. Enter 3xF -- a personal trainer and I are working together to improve my strength, posture, balance and flexibility. Having scheduled appointments twice a week for four weeks (half completed) is creating the desire and confidence for me to enter a gym and work out correctly so that I get the most benefits without injury. I'm so happy to have been introduced to 3xF in Fishersville.

Source: Google

chris bryant

★ 5

I just finished my 2nd week of training with 3XF. Im really impressed with how welcoming and informative it is in the beginning. The staff are very welcoming, friendly and professional. The gym is very clean with a ton of natural light. Can we give a 10 star review?

Source: Google

marisa morris

★ 5

I started 3XF very overweight and very out of shape. I know I needed to make a life change just didn't know how. I came up on an advertisement for 3XF and something told me to call. I have only been there several weeks and it has been the best thing I've done for myself. I take personal training session with Michael and he is the absolute best! He motivates me but never pushes too hard where I can't do it. I am so glad I have joined this gym. I have nothing but good to say. I highly recommend it!!!

Source: Google

Kari Burkholder

★ 5

Trainers are very knowledgeable and are eager to help you accomplish your goals, super supportive group!

Source: Google

Belles Angels RC

★ 5

This an awesome gym. Friendly and supportive coaches. Clean and well maintained. Convenient location. The workout plans are doable and you feel stronger after each visit. A great way to invest in yourself and acquire an encouraging community.

Source: Google

JAMI LEITHREN

★ 5

This gym is unique and worth every penny! The personal attention and follow through by the coaches is amazing. The exercises are tailored to individual fitness levels, and the group settings offer encouragement and accountability. I love it here!

Source: Google

Mike Hepler

★ 5

Very fun atmosphere! No need to worry about being nervous. You are accepted as if you been a member for years on the first day.

Source: Google

Charrelle Simmons

★ 5

So far I’ve completed my 3 weeks of personal training and 1 week of class and the coaches are amazing. They are patient and extremely helpful even while in a class. The entire gym is like a big fitness family. The other members welcomed me with open arms, they have been very supportive and they push and motivate each other throughout every workout session. You are guaranteed to meet your goals here.

Source: Google

Rebecca HL

★ 5

This gym has been just what I’ve needed to get me out of the same old workout routine I was stuck in. The energy is contagious and the extra push I’ve gotten being in a class environment has been great! The coaches have been awesome, and I’ve learned lots of tips to improve my form and technique. Been a great experience!

Source: Google

Karren Simonsen

★ 5

I've spent a lot of money on cheaper gyms over the years but I never got the results I wanted, never stuck with it for more than a month, and never got over the gym nervousness. Those gyms didn't feel comfortable for me as a woman or plus-sized person. It was a huge waste.

I've never made a better investment in myself than joining 3xF. I've been a member for about a year and a half and it's become a second home to me. The coaches and athletes in this gym have helped reshape my relationship with fitness and how I view my body. I look forward to moving my body now. It's no longer a chore or punishment or something I'm just supposed to do. I genuinely enjoy coming and working out among the friends I've made since joining.

Source: Google

Michael Rainey

★ 5

I've been a member at 3XF for a couple of weeks now, and I can confidently say it's been an exceptional experience. From the moment I walked in, I was greeted with warmth and enthusiasm by the staff, setting the tone for what has been a fulfilling fitness journey.
Whether you're into weightlifting, cardio, or group classes, there's something here for everyone. The gym is always clean and well-maintained, which speaks volumes about their commitment to hygiene and member satisfaction.
What truly sets 3XF apart is the supportive community it fosters. The trainers are knowledgeable and approachable, always willing to offer guidance and encouragement. It's evident that they genuinely care about helping members reach their fitness goals, no matter their starting point or level of experience.
Additionally, the membership options are flexible and affordable, making it accessible to individuals from all walks of life. Whether you're a seasoned gym-goer or just starting your fitness journey, 3XF provides the tools and support you need to succeed.
Overall, I couldn't be happier with my decision to join 3XF. It's more than just a place to work out—it's a community where I feel welcomed, motivated, and empowered to become the best version of myself. If you're looking for a gym that prioritizes both physical and mental well-being, look no further than 3XF. Highly recommended!

Source: Google

Teatee Coop

★ 5

3xF has a warm and inviting environment.
Every one is nice from the staff to the members. Definitely a no judgement zone. A great place to start your journey to a healthy mind ,body and soul. I was paired with a wonderful personal trainer named Lindsy!! She's very knowledgeable, she creates challenging workouts that motivate me. If you are looking for a exciting place to start or continue your journey, I recommend 3XF for sure!!

Source: Google

Josiah Claypool

★ 5

Just finished my first full week of class after some personal training! 3xf and the community has truly been a blessing. I feel encouraged to push myself every day. The environment feels safe as well for all who desire to get their health in order. Some of the best staff and members you’ll find anywhere!

Source: Google

Kaelyn Press

★ 5

There are so many positive elements to mention about being a new member of this gym, but I think there are two big ones that are most important: individuality and community. The most attractive feature about this gym is how any person at any fitness level can succeed here due to the level-method programming. The coaches do an amazing job at helping their members create fitness plans that work perfect for their individual goals and needs. The community that you are welcomed into at this gym is extremely positive. When strangers greet you with a smiling face or a hug or a hand shake, and make it an effort to remember your name, there is something very special about that. I look forward to revamping both my physical and mental health at this gym, and I would recommend it any of my friends/family to join.

Source: Google

Josh Brown

★ 5

Coach dani and the rest of the team are some of the best in the business a d the teen program is top notch!

Source: Google

Kevin Wells

★ 5

When my son joined, his conditioning changed big time. His basketball coach was impressed on how good in shape he was. I highly recommend joining. Great experience! Great people!

Source: Google

Lakadia Sena

★ 5

As a travel healthcare worker, I wanted to use the opportunity to live a better and healthy life while being here in Virginia. Saw 3xF advertisement on Facebook and decided to give them a try. I’m happy I did, nothing short of how friendly the environment and coaches are, especially my fellow gym members. The group sessions are lit 😁 the workouts are fun you do feel and see results. They have different sessions that works with my evening shift schedule. Try them out you will not be disappointed.

Source: Google

Lonnelle Neavear

★ 5

Pleasant staff will work withing your limits while still pusging you slightly beyond. I'm 71 and can already feel and see a difference in my posture, strength and stamina.

Source: Google

Aimee Fairbanks

★ 5

All three of our sons have had the benefit of working with Coach Dani over the course of the past several years. We love that Coach Dani is able to tailor to the needs of our kids, despite their age discrepancy and their individual abilities. Our eldest and middle sons have participated in the teens class, and we love that Coach Dani is able to teach them the fundamentals of safe and effective weightlifting tactics, which are skills that they can carry on into their fitness journeys as adults as well. She has a beautiful knack for being able to keep the kids engaged and having fun, but also allowing them to feel personally invested in the workouts they are doing through individual successes and gains.

Finally, our youngest son (age 6) participates in the kids class. Our son loves having a class that isn’t necessarily sports specific that just allows him to move his body and HAVE FUN. Physical activity shouldn’t be a chore for little kids, and Coach Dani does an outstanding job of incorporating fitness skills into games and activities for the kids. Our son is learning not only proper exercise techniques, but he is also strengthening his social skills by working collaboratively with his peers for games or team challenges.

I truly cannot recommend both the teens and kids classes enough to help strengthen sports skills during the off season, to simply keep kids moving and physically active after school, or just to help them foster more positive relationships with their peers through movement. My sons all have had a tremendous experience with Coach Dani (and the other coaches) in the teens and kids classes.

Source: Google

Lindsey Hopewell

★ 5

Dani is an amazing coach and has done a remarkable job with my kids! The kids program is not only helped them physically but has showed them the mental toughness within themselves. Has made them stronger and ready for their soccer and wrestling season!!.

Source: Google

Tracy Norman

★ 5

My daughter attends the teen class, and she loves it! She never thought exercise could be fun, but she has a great time in class. All of the instructors are super nice and helpful

Source: Google

Mckenzie Sheets

★ 5

3xF is a great place to come to work on yourself. I have always enjoyed coming here and after the workout I always feel great. The coaches here at 3xF are super supportive and always know when to push you. Coming here to workout has made me a stronger person and a better athlete!!

Source: Google

Erica Berg

★ 5

Dani is amazing with the kids!!! She has motivation and drive, she is patient with the kids and is one of the kids at heart but in an adult responsible way! She knows when to have fun and when to keep them focused. The kids enjoy Dani and she thinks outside of the box! If you have a kid with lots of energy and it's hard to focus them she will come up with a way to do it while keeping them fit and active!!!!!

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Paige Kite

★ 5

An awesome community of encouraging coaches and athletes! The kids program is phenomenal, too. I love that Coach Joby, Dani and team have safety in mind always and teach proper form. You can't go wrong.

Source: Google

Dana Short

★ 5

We can’t say enough great things about the teen program here! Jayden enjoyed the classes and instructors. He gained so much confidence and felt great both mentally and physically after each session. I highly recommend for any family wanting to promote fitness in their children/teenagers daily routine.

Source: Google

Stacey Rader

★ 5

My daughter has attended the Teen class at 3xF with Dani multiple times over the past few months and she absolutely loves it! Dani is encouraging and gives the young athletes room to see the growth within themselves. She pushes them to do their best and cheers them on along the way. It’s been a great experience for my daughter, she leaves feeling strong and she’s getting the flex to show it, too :)

Source: Google

Gabby Shaver

★ 5

Great and friendly coaches who are always ready to encourage and push you to your best.

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Erik Simonsen

★ 5

Very welcoming and inclusive. The coaches and staff are wonderful and help you stay accountable to your own personal goals.

Source: Google

mclains2002

★ 5

Love the 3xF Fishersville crew! Great place to get fit and have lots of support!

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Russ Diehl

★ 5

I joined 3xf in hopes of finding a new workout experience. I had no idea that I would find it and so much more! I had always worked out at what I call (regular gyms). You know the ones with all the tv’s, treadmills, and distractions. I could never stay consistent and found myself bored, not sure what to do. Not getting the results I was looking for. Since joining 3xf I have stayed consistent for 3 years. I am stronger, leaner, and more motivated to workout than ever before. I’ve also made so many new friends! I highly recommend you give 3xf a shot!

Source: Google

tamara Makin

★ 5

I have not found a better gym than this one!!! I came in with a lot of background in sports been working out on my own for some time, felt like I needed better accountability and also wanted to be challenged learn and grow. The coaches, the atmosphere is amazing there is a great group of people there , they offer an incredible environment that in every way resonated with me. I travel for work and had the pleasure of working out and making friends here. This place is like home to me. I can’t praise enough ! No matter what part of life you are in just starting, a competitive person, or just want to be healthy they can help you fit in , get real results and accomplish your goals!!! Learned a lot in respect to lifting they have clean and roomy facilities they have 2 locations and times that work with many schedules!!!

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Faith

★ 5

Since I joined 3xf I have seen improvements in my body. I felt more energetic. My aim is to be more confident with my self & be strong. Definitely 3xf will help you increase your strength, endurance and body composition. Highly recommended!

Source: Google

Michael Pulley

★ 5

I went looking for a new gym home when I recently moved to the area. I found 3xF Staunton but was excited to find out they also had a 3xF Fishersville. It felt like home from the moment I arrived. The coaches are great at ensuring I am moving well and getting a solid workout within my own capabilities. The community as a whole is genuine, supportive, and fun all at once. You would be cheating yourself if you were to join another gym without visiting one of the 3xF locations and learning about all of their programs.

Source: Google

Leigha Gagliano

★ 5

Really glad I ripped the bandaid off and started here! Initially I did personal training to get back into the swing of things and it was so helpful. They broke down the movements and lifts and made sure I was able to safely perform them. When I jumped into classes I was ready to go. Definitely nervous at first, but the coaches and the other members are awesome. It’s a great environment for all levels. No matter where you are in fitness, you will be getting a great workout (as soon as you catch your breath again!)

Source: Google

Jamie Hayes

★ 5

I have had a wonderful experience at 3*F. Matt is an excellent personal trainer. He tailors workouts to your needs and is very supportive. Definitely 5 stars! I love the progress that I have made!

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Jessica Long

★ 5

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Patrice Winston

★ 5

There is no place like this. The level of professionalism Is awesome. I know when I go there all I need to do is focus on me and my workout.

Source: Google

Dawn Shifflett

★ 5

I love the judgement-free, encouraging atmosphere at 3xF so much! If you want to feel stronger and get good coaching advice while making new friends, this is the place to go!

Source: Google

Kerri Hite

★ 5

What an amazing group to be a part of! The coaches are absolutely incredible! They are always trying to help you become the best version of yourself and praise you for your accomplishments big and small! Oh and the people you meet along the way and work out with daily are just as supportive! It’s the most accepting family and I am so happy that I took the leap to join it!

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R V (Pearit_Head)

★ 5

Great coaches!

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Ellena Hull

★ 5

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susan becker

★ 5

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Alan Martin

★ 5

Quality gym space and you get to work with coaches. This really helps me with results and accountability. Both group classes and personal sessions available. Most sessions are just under an hour and makes it easy to fit in with a busy schedule. The cost is reasonable if not underpriced for the training you get.
Overall it is an A+ operation!

Source: Google

JacKaline Stallings

★ 5

Wow what they do for people!!

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Darin Clements

★ 5

Throughout my life I have never been able to make “the gym” happen at any large chain gyms. I would even go so far as to sign in an leave without working out just to get credit for going a certain number of times to keep it cheaper for me through my work. Not at all motivated to do the workout on my own. I’ve been going to 3xF since January and I now attend more than 10 classes a month and look forward to going just about every day! Tall of the coaches get to know everyone and where they are in their gym journey. I’m seeing true results in the Holistic approach that 3xF has and I now see “the gym” as a lifestyle change in a healthier me. This is not just something you do for a few months and give up. Don’t get me wrong it is and will be tough at times but I leave each class feeling stronger and healthier everyday! Good luck!

Source: Google

Marcus Knupp

★ 5

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M Church

★ 5

3XF is a great gym with motivational coaches and a nice, friendly atmosphere.

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Jessica Sheets

★ 5

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John Snipes

★ 5

The people and coaches made me feel right at home. No one pays attention to how much weight your doing or what score you get. The coaches motivate you like they care about you and not like it’s just a job. It’s worth every penny! At 35 I never thought I would have as much energy as I do or as strong as I have become after just a couple months. The group atmosphere is awesome and the it’s like having a personal trainer at every class. There are classes at all times everyday. I’m so happy I chose to do that first meeting!

Source: Google

Seth Hankee

★ 5

3XF has been a great experience. The instructors are personable and communicate in a way that is clear and encouraging. I love that all of the workouts are scaled to any/every fitness or comfort level. There's a great sense of camaraderie and community among the members. I love the variety of movements and exercises we get to do.

Source: Google

Valentina Puzin

★ 5

3xF CrossFit has become such a part of my everyday world! Two years ago I hadn't experienced such a rigorous workout that now I continue to yearn for more! I was introduced to CrossFit by a 6 weeks challenge and found CrossFit near my house. After my trial class (including all the pain and soreness), I knew I was hooked. All the coaches not only guided my every WOD, also informed me of good nutrition with my workouts. What a difference in my life! Not only do I wear my clothes better, I feel great on the inside, too! After being obsessed with a scale on a daily basis, I certainly don't miss those disappointing readings! I love that CrossFit is for all ages and I am a testimony to that! Thanks to 3xF and all the coaches!

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Elise Pettie

★ 5

Great place to work out, fantastic coaches and a welcoming community. As someome who is really inexperienced, I always feel safe and that the coaches meet me at my level.

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Megan Gregory

★ 5

I have never been athletic or healthy. I have been overweight my whole life and never stuck to an exercise routine. I was hesitant when I walked in 3xF at the end of Jan 2020. I had tried to loose weight/ be healthy and failed more times than I could count - if I ever lost weight I would gain back even more when I quit. 5 months later and I now go to 3xF classes 3-4 times a week without question. I have lost 20 lbs of fat. I started their nutrition program 2 months ago. Even with all that I have accomplished so far, the greatest thing about 3xF is the community there. Never once have I felt like the fat kid at recess. Never once have I felt like I did not belong there. Never once have I regretted joining this community of inspiring and supportive individuals. I am not the "fittest" member by far, but I am accepted and uplifted everyday.

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Miranda West

★ 5

I absolutely love 3XF Fishersville! I have set fitness and health goals and the staff and members have been so supported. They push me and help me push myself. I am a normal person who has other responsibilities and am constantly a work in progress, any age and body type can thrive at 3XF. Give it a chance, you won't regret it!

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Brandon Hill

★ 5

Amazing coaches, awesome programming, great environment! Would highly recommend to anyone looking to start or continue their fitness journey!

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Chelsea Booker

★ 5

Awesome, encouraging coaches, great accountability, and good people to workout alongside! 😀

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Harvey Wonderley

★ 4

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Allison Robertson

★ 5

Love the place and definitely the people!!

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Jamison Strasser

★ 5

I started working out here as a runner with basically no experience in structured strength training. The coaches took me in and made me feel welcome in a way that no gym ever has- particularly for someone like me who mostly works out alone. Coaches readily supply modifications for movements without someone asking and the class formats keep it fresh. The other clients are friendly and inviting, the social elements are great fun, and the facilities are clean as can be. We’ve even maintained access to workouts through all of the isolation via Zoom classes. I cannot recommend 3xF highly enough!

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Laura Campbell

★ 5

I was a bit hesitant at first of the word CrossFit! I was out of shape and not eating healthy but I joined a challenge 6 months ago and now I’m addicted. I feel better than I’ve felt in years, flipped my closet several times and love the new “family” I’ve met at the gym! If you are looking to make a life change I recommend you starting here, you’ll never look back!

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Jackie Woolf

★ 5

Great place with wonderful and fantastic coaches! They work with you and modify exercises as needed and are in daily contact to make sure you are getting what you need. Cant wait to get back!!

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Kim Sours

★ 5

I started 3xf in October of 2019, wanting to lose weight but also join a gym that I could depend on. 3xf has met my expectations and more. I work out with a great group of people that support and Encourage me to work hard and to be the best that I can be. We work out at different levels but doing the same thing to accomplish a common goal for our individual purposes. The coaches are amazing, I couldn’t ask for better people to help me learn about my health, how to exercise and to support my goals.

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Rebecca Shumaker

★ 5

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Samantha Clapper

★ 5

Great coaches and great people! Awesome place to workout!

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BIG AL's art

★ 5

I'm a old 3xf crossfit member returning to 3xf.this place so awesome it feels like home and the coaches are amazing treat you like you're family. They will work with you with youre nutrition to help you achieve great results! I've lost over 70 pounds coming to this place and felt great.

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Cassie Roberts

★ 5

November 4th I made the decision to start the 6-week Bootcamp at CrossFit 3xF. I hadn't been to the gym consistently since I was in my 20's. I had a lot of apprehension, I was stressed, out of shape, overweight, had horrible eating habits (I kept telling myself that they weren't THAT bad), and was definitely not feeling my most fabulous. I finished the Bootcamp, increased my protein and water intake, made healthier dietary choices, and made sure I paid more attention to what my body was telling me. At the end of those 6 weeks, my weight hadn't changed much, but my clothing was looser, I had a ton more energy, I was stronger and more flexible.
After the 6 weeks, I decided to keep going and the community at 3xF has been amazing and supportive since the minute I signed up for Bootcamp. I love the classes and the people! Coaches take classes as well, so there is no us/them mentality, it is very much an US mentality and they made me feel welcome from day 1. WE are a community of people of all shapes and sizes and walks of life who are all on a journey to be our healthiest selves and encourage each other to reach for our goals.

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Kathryn Sheets

★ 5

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Charles Weber

★ 5

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Erica Berg

★ 5

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Elizabeth Ralston

★ 5

Amazing coaches, fantastic program. There is no fitness requirement to excel here, they’ll help you every step of the way no matter where you are in your fitness journey.

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Liz Via

★ 5

Love 3XF- enjoying my workouts with great coaches and new friends!

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Liz Engle

★ 5

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Phil Williamson

★ 5

My wife and I both have had a wonderful experience as we both just completed the 6 week boot camp with amazing results! Both lost over 20lbs and 5% body fat! We also signed up for a year membership to continue our journey!

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Christy Burcin

★ 5

Great coaches and welcoming environment. Never been to a gym before and I am now addicted. Worth checking out.

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Drew Bugden

★ 5

The staff truly cares about following through with their mission statement and working with their clients. Great people.

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Mike Wasilko

★ 5

The 3XF gyms are amazing. The perfect mix of cardio and strength conditioning. CrossFit 3XF is unmatched from the facilities to the programing and more.

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Angie Vigil

★ 5

The most awesome, supportive gym ever! Supportive staff and supportive members always encouraging each other. Try it, you won’t regret it!

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Scott Via

★ 5

Been with this place over a year now. Absolutely addicted. Great environment, great people. Working out has never been so enjoyable. Never have to worry about what I am going to do when I go. Place offers SO MUCH MORE than just a gym

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Lisa Fitzgerald

★ 5

Great people who care!
Lisa Fitzgerald Goff

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Ben Halterman

★ 5

Challenging and rewarding. Great experience!

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Lyndsey Dunn

★ 5

This place is great! Knowledgable staff and great community environment! I'm just getting back into fitness after many years. They work with all levels and helped me adjust to work through my past injuries and surgeries. I also have many dietary restrictions; they have given amazing nutritional guidance helping me reach my goals. I highly recommend for people on all skill levels from entry to advanced.

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Dylan Jones

★ 5

This is not just a gym it's a family.

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Lindsey Shifflett

★ 5

This place is awesome and Ryan is my favorite person!

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Ruth Clements

★ 5

Fantastic gym! The coaches are knowledgeable & encouraging; the environment is friendly & supportive. After eight months, I can see and feel huge improvements in endurance, energy, weight, muscle tone, etc! And when I exercise, I automatically eat better to protect my investment. I have never been an athlete and never thought I'd fall in love with exercise, but this place changed that for me! Costs about as much as what I used to waste on fancy coffee and take out. Worth every penny!

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Kimberly Mahon

★ 5

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Brittany Campbell

★ 5

My fav place and people!

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Raina

★ 5

I'm loving Crossfit! Ryan and the other trainers really help you and challenge you. I love the push and all the workouts.

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Ashton Brower

★ 5

Signed up for bootcamp 3 weeks ago. I have been so motivated because I have been encouraged every step of the way! The accountability and encouragement is amazing!

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Victoria Ramsey

★ 5

Awesome gym!! 3 wks into my boot camp experience and I love it!!!

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Leeanne Cruse

★ 5

You have GOT to join CrossFit 3xF!!!! The owner and coaches are AWESOME!!! So supportive😊😊😊.

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Taylor Grimm

★ 5

Awesome environment!

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John Cullen

★ 5

I have been involved with physical fitness and athletics my entire life, both as an athlete and a coach. I can honestly say that Crossfit 3XF is the best combination of quality coaching, mixed with a family atmosphere, that I have ever experienced in a gym. It is a place where people not only come to work out, but they come because they genuinely care for and support those around them. It really is a unique operation. I can’t tell you how many times I have witnessed something at 3XF (whether it be a show of support or people helping one another) and I have thought, “wow, that’s pretty cool — you don’t see that everywhere.” You really have to experience it to believe it.

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Craig Smith

★ 5

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Joan Batten

★ 5

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Jennifer Ott

★ 5

Great coaches, workouts modified to meet your fitness needs, friendly and fun atmosphere

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Christy Hofstetter

★ 5

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Mary H

★ 5

Great energy, amazing coaches, never know what to expect with workouts. Definitely would recommend any friend or family.

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Haley Henderson

★ 5

CrossFit 3xf is life changing! Coaches are so knowledgeable and encouraging. The community is amazing and I’m so thankful for this group!

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Alicia Collins

★ 5

THE COACHES : AMAZING 💥THE TRAINING YOU GET WORK'S!! YOU MEET NEW FRIENDS BUT ALSO A GREAT SUPPORT SYSTEM
I WOULD DO IT AGAIN. I CHALLENGE SOME MY FRIENDS TO A LIFE XHANGING EXPERIENCE

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Phillip Williamson

★ 5

We just joined boot camp, very accommodating! Great family atmosphere. Love it & everyone a part of the gym

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April Pierce

★ 5

Amazing coaches! Not just a “box” when you walk though the doors you feel welcomed by all and quickly become part of the “family”! Life changing!

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Hannah Simmons

★ 4

3xF Staunton is great.... Coaches push you to do better and work through modified movements when needed!

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Rachel Hoover

★ 5

Awesome! I love the bootcamp. Coaches are amazing and classes are fun!

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Christina Harris

★ 4

I haven’t been to this facility yet, but if it’s anything like the 3xF in Staunton, I’m excited for the workout vibes!

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Ashley Durrette

★ 5

Amazing place and amazing coaches! One of the best decisions I have made coming here

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Emily Bell

★ 5

Love 3xf! You guys are amazing!

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Aida Garay

★ 5

Great workouts, support, and already seen great sustainable results!!!! Very excited!

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Shaina Price

★ 5

If you want to have fun come join.

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Bridget McDonough

★ 5

This place is a great way to start and maintain your health and fitness journey! It is a family oriented environment and full of positivity!

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Reanna Fomby

★ 5

Yes I do bootcamp here. I'm glad you asked. This place is fantastic. I'm currently enrolled and I have became a new women motivated to do better in health and fitness not just physically but mentally. I will say if you need a jumpstart in weight loss this is the place to go. I guarantee it. Reanna out...drop mic!

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Melissa Borden

★ 5

I cannot express how grateful I am to have found such a supportive gym environment. The coaching staff is the cornerstone of the Boot Camp experience. Kudos to the 3xF staff!!!!

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Doug May

★ 5

Excellent Coaches! I’m doing things I never thought I would be able to do! People are great. Classes are always a joy

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Travis Chittum

★ 5

Great atmosphere to work out and the coaches are knowledgeable and get you pumped to workout

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Anna Ruth Simmons

★ 5

Started CrossFit here for my first time not even a year ago and have lost 18 pounds of fat and built muscle, endurance, self confidence, and an extended gym family. One of the best things I have ever done for myself!

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rebecca skillman

★ 5

I love this place !!!

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Katie Huffman

★ 5

Awesome coaches, awesome community of members. Always a challenging yet rewarding workout with plenty of real-time coaching to ensure movements are safe and effective. And their nutrition coaching has helped me lose baby weight and get back into my old clothes!!! If you want to have fun while getting fit and meeting your goals this is the place!

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Michele Kielty

★ 5

Amazing place including coaches, facilities, and workout partners. Workouts have helped with back and hip issues by strengthening all of my corresponding muscles. So glad I took the plunge!

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Matthew Cline-Taskey

★ 5

I went to boot camp last year for the first time and didn't know what to expect. I just finished up physical therapy on my knees and I was having lower back issues. Going through boot camp, not only was I able to continue to workout my knees and back to continue making them stronger, I also learned a lot about my nutritional habits and how horrible they were. After the 6 week boot camp, I continue to attend classes. Unfortunately, my nutrition didn't stick with me. After talking to a friend of mine about this experience, he wanted to go through it, but didn't want to do it alone. So, I went through boot camp a second time, because I enjoyed it that much and I needed to get my nutrition education back. After the second time with boot camp earlier this year, I continue to attend classes and my nutrition education has stuck with me this time. This has been one of the best experiences of my life. I gained so much more energy to keep up with my kids and to be able to get off of my butt and get other things done that I'd been putting off. I can't thank Joby and the rest of the staff at 3xF for everything they've done for me.

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Chaslie O

★ 5

I joined the 6 week Back to the Basics Bootcamp as a desperate and defeated dieter. I have been “on a diet” for at least 13 of my 25 years on earth. When I joined I had peaked at the highest weight and was feeling miserable, with that being said, this program has been my saving grace. We are 3 weeks into the program, not only have I “relearned” all of the things that I already knew about healthy eating, but more importantly I have found the knowledge and support to apply it to my daily life. I am proud to say that it truly works if you put in the work, because I have lost about 11lbs in 3 weeks.

The coaches are not only excellent, but they are always kind and truly want to see us succeed. It’s also nice that even though they are a constant positive force, they do not overwhelm or smother you if you struggle to grasp a movement in class. I would highly recommend 3xf to anyone who desires to be a better version of themself. 💯

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Maria Hill-Harrison

★ 5

The coaches that I’ve had contact with ROCK!!!! Very informative, super friendly, driven!!!! This 3XF team cares about each and every individual they come in contact with!! I’m loving this experience💕

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Jacob Mapstone

★ 5

Excellent place to work on your fitness goals, no matter what level you are. Very positive environment and fun staff.

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Kierston Lewis

★ 5

I have been going here for about 4 weeks now and I love the atmosphere. The people and coaches are amazing! I have never felt out of place or not excepted by anyone!!! The classes are great you truly get a great workout with any of the coaches and they are always there to help whenever your struggling! I highly recommend coming here!!!!

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Chance Snyder

★ 5

Signing up with 3xf has been one of the best decisions of my life! All of the coaches as well as the clients are the most supportive people I have ever met. The amount of encouragement the staff give makes me push myself harder then I ever thought I could.

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Sylvia Caldwell

★ 5

Great place to start becoming a healthier version of yourself. Very welcoming, regardless of fitness level. I’ve lost 40lbs and I credit Crossfit 3xf for starting me on that path and pushing me while being supportive.

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Sandra Spencer

★ 5

Worth it!

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Andrea Haley

★ 5

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Leah Johns

★ 5

best place for support mentally and strength physically

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B T

★ 5

Amazing staff and a true family feeling! Go once, meet great people, and you’ll be back!

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Mackenzie Pettrey

★ 5

Love starting my day with morning classes at 3xF!!

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Beth Thomas

★ 5

Awesome environment and wonderful people. Definitely give them a try if your wanting to make an amazing life changing decision.

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Sarah Teachey

★ 5

I have been a member for about a year and a half and this place has changed my life in the best way. I know it can seem like a large financial commitment but I can't say enough how worth it every penny spent is. I have lost over 20lbs of body fat and put on awesome lean muscle. Not only am I stronger and healthier but I also now have this home away from home and gym family that is constantly encouraging me to hit new goals. This is a gym where you will be taken care of from nutrition to functional fitness and strength training as well as finding a place where you will constantly be uplifted and encouraged.

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Kristen Lambert

★ 5

Great gym for all fitness levels. The coaches ensure you are working at a level appropriate for you, will help you achieve your goals, and can always modify any exercise of needed.

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grecin

★ 5

Why go to any other gym when 3xF has everything to meet your health and wellness needs? I’ve become both physically and mentally stronger since joining 3xF. The coaches at 3xF helped me see that I was capable of more than I gave myself credit for. It’s a safe place to workout and to push yourself out of your comfort zone.

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Jenny Taylor-Jones

★ 5

I love 3xF. The coaches are super knowledgeable, supportive, and fun to be around. Workouts are ALWAYS challenging, regardless of fitness level, and every workout can be modified to accommodate individual needs. It’s easily the best gym experience I’ve ever had.

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scoutmiazzz

★ 5

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Mandee White

★ 5

This place is changing my life everyday. I have energy and get excited to work out now. I owe it all to the amazing staff!

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Juan Pablo Berrizbeitia

★ 5

I've attended about 5 classes at the Staunton location. Their trainers have been top-notch, they've communicated clearly, ran the classes smoothly, and are technically on top of their game. The infrastructure is clean and well maintained, equipment is new and in perfect condition.

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Sz.H.J

★ 5

I highly recommend 3XF CrossFit for anyone. They are not a typical CrossFit cultish box. This gym is for everyone.

I'm a big city European. I have been living in the US for only 6years. I have been around most of the sport clubs of this small town area. It's a challenge to find something real good around here where you are around fit people and not just waisting your time.

I have been a member at the Y, the former Gold's Gym and Staunton CrossFit. I tried F45 and more in this area. I am the happiest here for many reasons:
There is no clique; the programming is outstanding and there are plenty of classes on the schedule to choose from each day.

I am a busy mom of three small kids. Being fit and around others who want to take care of themselves is very important to me. 3XF Fitness makes my gym life a lot more enjoyable and truly ads to my everyday life. I love coming here.
You can come and do only HIIT classes, get in shape fast and feel good in your skin. This gym is really for anyone who cares about getting the best out of their workout with the least amount of time put into it.

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Yamil Resto

★ 5

I really like crossfire 3xf. Is like a familiar place where to go to do workout. They treat everyone the same. The couches are amazing. I recommend them to everybody!! They really care about you and your health.

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Jennifer Newton

★ 5

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Dani Abbott

★ 5

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Karen Ott

★ 5

I have been going to this gym for over 2 years now and it is by far the best gym I have ever gone to! The best coaches!! Great community and everyone keeps you accountable.

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S Skeate

★ 5

Great place and great people to work out with!

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Lora Freed

★ 5

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Laura Ridenour

★ 5

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Shawn Cook

★ 5

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Nathan Abbott

★ 5

Amazing gym with amazing people!! More than just a gym, it is a community of people with the same goals. The system is simple and it works. You show up, work hard, go home, and see results.

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Pamela Rankin

★ 5

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Michael Hemp

★ 5

A great experience, and great coaches..

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Mary Cowherd

★ 5

Excellent gym with the best coaches around! Well worth the time and investment.

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Tawnya Campbell

★ 5

CrossFit 3xF is different than other gym's I have gone to, all the coaches r very helpful with everything from working out to nutrition. The coaches care about your over all wellness they r inspiring, nonjudgmental, make u challenge yourself. All members also help each other and give a little push during a workout when you need it most.We r truly a careing community all of are own .

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hilary Brush

★ 5

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Connie Eddins

★ 5

Love this place. The coaches are so there to help you reach your goals. Any fitness level can find a comfortable place to workout

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Sabrina Shifflett

★ 5

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Ashley Newman

★ 5

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Erik Kibler

★ 5

Amazing people! Really great coaches

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Samantha Mader

★ 5

I love the workouts, flexibility and the coaching at 3xf.

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Lindsey P. Diehl

★ 5

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Amy Pultz

★ 5

Great coaches! Great members!

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Christine Bird

★ 5

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Kelley Flanders

★ 5

3xf is more than a crossfit box, it is a family. It is a place to push and challenge yourself and to feel alive!

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