9Round Kickboxing Fitness

Charlottesville, 1956 Abbey Rd, Charlottesville, VA 22911 | ★ 4.8 (103 Review)

📞 +1 434-295-9000

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About the Club

9Round is a fitness studio in Charlottesville offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE—join us at the gym and experience the 9Round difference!

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 9Round Kickboxing Fitness
 9Round Kickboxing Fitness
 9Round Kickboxing Fitness

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Reviews

Colleen Yax

★ 5

I started working out here a couple of months ago and quickly had to upgrade my account! 8 workouts a month simply didn’t satisfy my need to hit and kick those bags! It’s a great gym with guided stations and personal trainers. I love dropping in anytime it fits my schedule. The stress relief is instant and the physical results are quick!

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Tegan Medico

★ 5

I think 9Round is healing my relationship with exercise. I never feel anymore like it’s something I “have” to do. It’s something I forward to doing! With no class times, the option to have trainer-led or self-guided workouts, and only 30-minutes for a total-body workout, the format is flexible, dynamic, and efficient—never something to dread. Also, the trainers are wonderful! They are encouraging in the best way, and they create a fun and happy environment.

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Alfredo Elvir

★ 5

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JC Wolfe

★ 5

Best work out team in Charlottesville. I’ve been with 9 Round for over 7 years and they are still the greatest. Thx 9 Round

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Katie Shifflette

★ 5

Love 9 Rounds! It’s such a great workout that I can fit in around my schedule and every day is a new experience. The trainers are all very encouraging and helpful, plus I’ve learned techniques I would never have tried in a typical gym setting. Highly recommend for beginners all the way to experienced kickboxers!

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Oliver Enos

★ 5

⭐️⭐️⭐️⭐️⭐️
9Round Kickboxing Fitness is the real deal. The workouts are efficient, challenging, and always changing—exactly what I needed to stay motivated. But what really sets this place apart is the leadership and energy from Kellie, the General Manager.

Kellie is an incredible coach and trainer. She's knowledgeable, motivating, and brings a level of energy to every session that’s genuinely inspirational. Whether you’re brand new or experienced, she meets you where you are and pushes you to be your best. You can tell she truly cares about the success and growth of every member.

Highly recommend 9Round if you’re looking for a supportive community, great workouts, and leadership that truly makes a difference.

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Cullen Levesque

★ 5

Amazing vibe and trainers!! Rachel is always here when I come in, and she’s incredibly motivating, friendly, and strong!! So much fun every time I come in!

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Mike Rosson

★ 5

This gym has changed my life in such a positive way!!! Instead of sitting at a gloomy bar in the evenings I have found a new direction in life,.. 9 ROUND of Charlottesville!!! With awesome trainers and so many great members I feel as if I'm in an episode of Friends every time I walk into the gym. Oh yeah and its a great workout too!!

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Kimberly Mauro

★ 5

Update 3.30.2021:: Here we are two years later and through a pandemic, 9Round is still me therapy. They are EXTREMELY sanitary and clean throughout the whole Covid time, they also offer online workouts and zooms for those still uncomfortable with going into the gym. Gym-goers are spaced out as to stay safely away from others and the trainers wear masks at all times. Super thankful for 9Round.

ORIGINAL: I must RAVE about this company and specifically, the Charlottesville 9Round locations. I won a free month from entering at a local race. I have now been going for two and a half weeks and instantly became addicted. I walk in there sluggish and even in pain from many auto immune and health issues, then walk out feeling awesome and drenched in sweat. I have never kick boxed before and the trainers assisted me from beginning to end with every detail at every "round" along with wrapping my hands properly. Now I am able to wrap my hands at red lights on the way in. There are 9 rounds and each round is 3 minutes and a different work out. It is a full-body workout every time. In just a half hour, you get destroyed (in a good way). The trainers hop in with you and not only help with your posture, but pick up pads and have you punch/kick with them. I have learned so much and have experienced my body doing things this week that I couldn't even do last week. The trainers modify any exercise if needed for every person. There are weekly competitions. This week it was competing (against yourself and others ) to see how many jumps on a jump rope you can get in a three minute time.

I have been going before work or after work almost everyday. I feel stronger. I feel healthier, I sleep better and yet have more energy throughout the day. My husband and I are also trying the 9Round protein shake in the Vanilla Ice Cream flavor. On their website under nutrition, I found a Shamrock Shake recipe and honestly, it tastes EXACTLY like the McDonalds Shamrock Shake without the guilt. I literally love this company and specifically the Pantops location. Kellie and Rachel are FANTASTIC. The one complaint I have is the hours. Working full-time and trying to get a workout in is difficult, so I rush there after work or wake up real early to go, then wash off with baby wipes and dry shampoo since there is no shower. I definitely look forward to working out everyday now at 9Round.

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Kim Halbohn

★ 5

I love 9Round! Full body workout in just 30 mins! The trainers are all amazing! They are always there to help, support, encourage and ensure you make the most out of your workout! I would highly recommend!

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Colleen Fennessy

★ 5

I love going to 9Round! The trainers are all incredible, the workouts are fun and interesting, and it’s just the right amount of time. Going to 9Round is the first time I’ve ever consistently stuck with a gym!

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melissa parker

★ 5

I’m not a gym person, but I always have the best time at 9Round! The trainers make everything so fun it barely feels like exercise.

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Julie Bach

★ 5

I love this place! I used to hate exercising and never stuck with it. I’ve been here over a year now and I don’t dread it! The trainers are absolutely wonderful. They know your name, make you feel so welcome, and know just the right amount of push to give you without it feeling like boot camp. Big fan!

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Garick Black

★ 5

The trainers at 9Rounds are amazing. The workouts change every day and I always get a good workout. I cannot recommend them enough

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Eric Neat

★ 5

Amazing 30 Minute full body workout! No class times make it easier for me to be consistent. Trainers are awesome and push me to maximize my workout every time!

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Breanne Coughlin

★ 5

This is the first workout program that I never dread doing. I always look forward to seeing my trainers, being in the friendly and supportive environment, and thoroughly enjoy every workout! Thanks 9Round team ❤️

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Catherine Yarovoi

★ 5

I love 9 rounds! The no scheduled classes/come any time structure is super helpful for me as someone who is always late to everything. It's helped me make more classes and stick to it! I will miss this place dearly (unfortunately I'm moving soon) and am grateful for all the coaches, especially Ethan, Kelly, John, and of course the notorious Robin :) y'all have made my time in cville so lovely!

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Olivia Brown

★ 5

I have loved being a member of 9Round! The trainers are so friendly, motivating, and accommodating if you ever have injuries or things you need to work on. I really like that there are always trainers to work with you and that you don’t have to plan around specific times class schedules because your workout begins when you’re ready. I’m someone who has a hard time getting motivated to exercise and this has really helped me get into a routine!

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Brooke N

★ 5

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Rebecca Cox

★ 5

30 classes down and I still can’t get enough!

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robert Musselman

★ 1

Gym is ok, the cancellation form is really inconvenient instead of noticing if a person hasn’t been in the gym for months they just simple re up your membership and charge you monthly. I asked for a refund, and was told no I understand I signed a contract, and it’s not the gyms fault I changed jobs. I didn’t request an out of the contract instead i payed my 12 months and thought I’ll be done with it, because I no longer had time to make the 1+ drive on top of the 30 min workout. I enjoyed the gym itself, but this “cancellation form” is just a way to have them charge you an extra month it seems very scammy

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Andrew Russell

★ 5

My membership comes out to be $30 a week for motivational personal trainers with flexible hours and no binding booking for my variable schedule! You can’t beat this value. The trainers have so much cheer & fun factor, every single one loves what they do and makes you feel invited to come as often as is safe & good for you. I am really loving this program. You also learn multidisciplinary techniques that you can use everyday if you miss hours and have to work out at home or at the park. The traffic of people coming in and out always has a good flow and the trainers are talented at giving every trainee equal attention. The location is extraordinary clean too. I highly recommend taking an intro class to try 9Rounds at Pantops!

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Tori Ashley

★ 5

I really enjoy and appreciate this gym. Staff is lovely, encouraging, and will check on you if they haven’t seen you for a while to make sure you’re ok. Always a good time

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Leah Smith

★ 5

Love 9round! Trainers are so friendly and motivating. A nice community and super good workout! I look forward to going every time.

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Laura Sexton

★ 5

9Round by far is the best gym around! All workouts are different and guided by one of their wonderful trainers. Quickest and most fun workout in town!

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Galen Reed

★ 5

Every time I go here, I get the best workout possible. The trainers here are super friendly and definitely help get beginners into boxing and fitness. Can’t recommend 9Round enough!

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Morgan Norris

★ 5

9Round is a place where I can accomplish a full body workout in just over 30 minutes. The trainers are amazing and will push and encourage you, all at the same time.

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Bob Braden

★ 5

I like that you can go in, get ready for your workout, workout and leave in under 40 minutes. I love the trainers and their encouragement as well as their razing (which I bring on myself) and the fellow workout buddies. Meet some great people.

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teamcorley1

★ 5

It’s a different workout every day. the trainers know us by name. it’s a 30 min workout Afterwards I know I got a good workout. I like seeing the heart rate and color coding on monitor because it helps me to know if I’m really dying and need to take a breath or if I’m just being lazy and need to give it more.

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Elizabeth Ott

★ 5

I joined 9Round to lose weight and to get into shape. In return, I was also hoping I would develop healthier eating habits and motivation to workout on my own when needed. I have gotten so much more out of it than that, and it couldn’t all fit in one review. In 30 minutes, you get a workout that builds muscle and keeps burning calories throughout the day. I no longer have to starve myself to lose weight. For 30 minutes, you put in the level of intensity that you can for each round, whether that’s 50% or 120%. For 30 minutes, trainers show you what to do, encourange you to push yourself, and correct you. They also pull you aside so you can punch hand pads with them. They even helped me workout despite having Plantar Fasciitis. I love working out, but I have been amazed that 30 minutes is all I’ve really ever needed to spend in a gym.

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giraffegirl2016

★ 5

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Denisha McGhee

★ 5

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Erica Gentile-Hussar

★ 5

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Marissa Kile

★ 5

I am greeted by name when I walk in the gym, the trainers care about my progress and push me to work harder. I love the heart rate monitor keeping track of my pulse points on the screen. Going to 9Round is such a stress reliever after a long day at work.

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Lenora Jones-Dawson

★ 5

I like the variety of exercises I can do with the equipment I have grown accustomed to using.
The Trainers are great! They are patient, encouraging and always willing to help.
Even when I missed an entire month, when I walked in- they never missed a beat!

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Melissa Black

★ 5

Awesome trainers - great workouts!

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Emily Cox

★ 5

9Round is the best gym experience I’ve ever had. You feel accomplished and you never get bored! They pick all the workouts for you and teach you how to do them; all you have to do is show up and give it your all!

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Hailey Richards

★ 5

Initially suggested to us by a family friend. We loved it immediately. Amazing environment, with friendly and high energy trainers. Knowledgeable, and there to help. Always there to help. A quick, effective 30 minute killer workout that’s fun for all ages.

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Elizabeth Hernandez

★ 5

I love 9Round! I can get my full body workout in 30mins. Kelly in Pantops is AWESOME!

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Chef Gabriana Ebron

★ 5

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Ruth Graham

★ 5

I love 9round! The trainers are knowledgeable and friendly to everyone. They call everyone by name when they enter the door. Any fitness level is welcome and the atmosphere is not intimidating at all. Through Covid they have taken extra measures to keep all equipment clean and safe with no cases of Covid reported! The workouts are different every day and I'm never bored. This is the best workout routine I have ever found!

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Michael Hill

★ 5

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Emily Barksdale

★ 5

I highly recommend joining this gym. The trainers are energetic and knowledgeable, and the workouts change every day, so I'm never bored! I'm in the best shape of my life.

Edited to add: I’m now utilizing the online member portal to access new workouts every day & staying in touch with trainers and members on the private Facebook group!

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Briggen Bownas

★ 5

I love going to 9Round! The trainers are upbeat and have high energy, and I love that I don’t have to think about the workouts. I can burn over 400 calories in a super fun 30 minutes, which works great for my schedule! It’s one of the highlights of my week.

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Kelly McEvoy Babich

★ 5

Love working out here! Great, efficient workout and the instructors are awesome!

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Vanessa Loving

★ 5

I’ve been a member for 5 years. I love this place and the trainers are amazing

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staci byrd

★ 5

The trainers are fun, encouraging, and knowledgeable. I love that it is a full body work out and that the rounds provide structure but allow me to go at my own pace.

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I M

★ 5

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Windy Gentry

★ 5

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Blair Rothamel

★ 5

Been going for 10 months now. Great trainers. I actually want and go and go at least 3x a week. Recommend.

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Calyn Witz

★ 5

This is the first workout that I've ever looked forward to. When I started, I was out of shape. Truly, I hadn't worked out in months and even then, it had never been consistent. I am so grateful for the trainers that always kept me motivated and would ask at the end of each session when I planned to come back. I started noticing differences in my body after just the first couple of weeks and could feel that my anxiety levels had decreased. The 30 minute sessions that start every 3 minutes were perfect for me. I don't think I'll ever be able to take an exercise class again that wants me to get there at a specific time - it's so convenient to just pop in when you're ready! There's no such thing as being early or late when you show up at 9Round - they just want you there and they want you moving. I would highly recommend giving the free class a try if you haven't tried already!

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Sindara Oyekola

★ 5

I’ve had an amazing time about 9Round. I’m not a fan of working out but I’m excited to go to 9Round three times a week to try out the new exercise combos. I love how the trainers encourage you to have a fighter name and then remember it the next time you come in. I’ve only been at 9Round for about a month but I already look more toned and I feel healthier. Would 100% recommend.

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Tara Merkel

★ 5

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Tiffanie Fykes

★ 5

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Sam Rogers

★ 5

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Mac Crawford

★ 5

Wow this place is excellent! I am a second-year student at UVA, and this is where I come to relieve all of my stress and get a great workout. The staff is extremely upbeat and helpful. They cater each workout to your specific needs and goals, which I felt was one of the best parts. I highly recommend this! Also, the other members are amicable​ and supportive, which is always motivating.

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Katherine Perryman

★ 4

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Rachel Evers

★ 5

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ARS Pantops Intakes

★ 5

The trainers are awesome, and the workouts are super effective! This is a great option for people short on time, and want the challenge and benefits of an intense workout. I love working out here and always feel strong, motivated, and encouraged when I walk in and out the doors.

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Alyson Martin

★ 5

It's all the best parts of a kickboxing class but with a personal trainer and individual attention. First program I've stuck with. Highly recommend.

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Kevin & Kayla Musselman

★ 5

Best decision I ever made in my fitness journey was joining 9 Round! The staff is wonderful and the workouts are amazing!

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Kimberly Smith

★ 5

This place is great! High energy and fun!

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Ryan Wood

★ 5

9Round is AMAZING! Not only are you immediately greeted with smiles from the trainers as soon as you walk in the door, you are constantly being encouraged by the trainers. Even the other members are friendly and just as excited to be there. Every day has a new workout so it never gets dull. The owners and trainers truly make 9Round feel like one big family.

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Missy Tanner

★ 5

Great workout on any schedule. No need to make an appointment, just jump in available spot when you arrive. Always a different exercise circuit with 3 minute intervals, so it doesn’t get boring. 30 minutes- in, out, done! #noexcuses

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Cameron Pasztor

★ 5

One of my favorite workouts I've ever done! It challenges you both physically and mentally, and makes you feel like you can conquer anything when you walk out! It really makes the most of the 30 minutes so you don't feel like you have to sacrifice your time with family or work.

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erika martinez

★ 5

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Alex Dias

★ 5

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Robin Coe

★ 5

I am so happy to be part of the 9Round family. You owe it to yourself to check it out. The first workout is always free and you will be amazed at how much can be accomplished in 30 minutes. After being an athlete all through school, I had a hard time enjoying the gym routine. When I found 9Round, I was so happy. It is never boring, I burn at least 350 calories every time I go, the trainers are fun and knowledgeable, and this workout can be altered for whatever your body needs. I just had a hip replaced and was able to get back to an adjusted 9Round workout in 6 weeks. It's fantastic!

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Amy Ashley

★ 5

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Stephanie Grice

★ 5

Phew 😅 what a workout! High intensity, core strengthening, individualized attention and modifications, weekly challenges and more! All in a sweet and sweaty 30 min !! Holiday challenge 👀look out

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Pete T

★ 5

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Lauren Visokay

★ 5

I love going to 9round! It’s a fun, clean, and friendly environment to go for a great workout. I like how the rounds change every day, so you are never bored doing the same thing as the day before. I also like having the ability to drop in whenever they are open, without having to wait for a scheduled class time. Everyone I’ve interacted with there has been friendly and enthusiastic to help me get the best workout possible.

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Amaya Wittmaack

★ 1

I had a short but less than ideal experience with 9Round. Firstly, I did not love the workouts-- some days it would be fine, and others less than ideal. I liked that there were no set class times, but when you go you really feel like you are doing "kickboxing light" without any real guidance, support, or teamwork. I definitely would have preferred a real kickboxing atmosphere. Also, it's a tiny tiny dark room and can be very busy at peak hours, so you actually need to wait between stations or the "personal" trainers are too overwhelmed. Beyond that, as a medical professional, my hours are not in line with the open times. They close at 7:30PM-- most gyms are open well past that. Most days they do not open until 8:30AM-- sorry but I am at work by that time.

It was probably a poor decision on my part to sign a contract with them knowing I was moving, but I did articulate this to the manager, and was encouraged that it would be easy to cancel. Time comes-- I moved and had to mail them a copy. I opted to drive down to cancel my membership in person, and the front desk person told me that since I had moved they would not charge me-- this information was offered to me without any request-- I assumed there would be unnecessary cancellation charges. The manager calls me after I already completed this cancellation and tells me (rudely) that I would be charged again (their memberships are not cheap) despite what her staff member told me. I think that's so tacky-- there is no need for this, and it is entirely meant to steal money from their customers. Whether it's fine print in the contract or not, her staff member gave me bad information, and regardless it is totally unnecessary for them to charge another 100+ dollars for no reason. They are just stealing money. Do not recommend.

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Chloe C

★ 5

“Obsessed” would be an understatement of how I feel about this place. When I can’t go to the gym that day, I’m truly missing it and I’ve NEVER felt that way about a gym before. The trainers are amazing and constantly giving 1-1 attention to members to keep us motivated. The 30 minute workout moves quickly because it is broken up by 9 rounds, which change daily! I can’t say enough positive things about this gym.

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John Martin

★ 5

Second great location of this fantastic gym. Seriously do yourself a favor and give it a try. It may seem intimidating at first but it is so incredibly fun and rewarding.

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Camden Brown

★ 5

I love this place!! I had been a member of a another very popular place in town (starts with A) for a year and barely ever went. When my membership expired I decided to look for a new place. I tried a couple places and then Nine Round and absolutely love it! 1) It is super fun and is a great stress relief. The kickboxing part is unique to other places in town 2) 30 minute work outs are perfect and I get a great work out from it. I'm a mom to two small kids and time is of the essence 3) Love that you don't have to go at any specific time. This makes it much easier to make it work with my schedule. I've gone more in the last couple months than I ever did in the past. I've recommended Nine Round to all my mom friends...I think it is the perfect place to get a great work!

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Jeannine S

★ 5

I'm so thankful I found 9 Round! I convinced myself that I didn't have time to workout, but the ~30 minute circuit at 9 Round fit into my busy schedule. What's more, the lack of set class times (the trainers rotate you in as soon as you are ready) is a huge advantage.

The training staff is amazing. They'll modify tough exercises to meet your skill level and also nudge you to step up your intensity when they know you are ready. The atmosphere is extremely positive and all levels of fitness are supported.

I never thought I'd be someone who looked forward to working out and I wondered what I got myself into for the first few weeks, but getting to 9 Round has become a highlight of my day. I find myself itching to get back there when I'm out of town on business trips.

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Latissa Banks

★ 5

I love the atmosphere and motivation that 9Rounds have to offer!!!!

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Heather Bailey

★ 5

Love love love working out at the Charlottesville 9Rounds! I have used both locations multiple times and it's such a fun time and my whole family is now in on the work out fun! I've been a member for 4 months and with regular workouts and watching my diet, I've lost 26 lbs! I would urge anyone who wants a fun work out with awesome interactive and energetic trainers to give this place a try!

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FF Holsten

★ 5

9 round equipped me to be a better and healthier person. For myself and for my family. i lost 27 lbs over 6 weeks and 8-10% body fat. i was held accountable, and I think folks shy away from this, because its hard. i needed the accountability, and they delivered. I show up, i put in the work, and i am rewarded by the results. I think this is what people are searching for. There is no magic pill, but 9 round has a plan, and if you embrace it you will as well will see the amazing results. Thanks 9 Round Cville

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Clara Castle

★ 5

It only took me one workout before I was signed up and ready to go. 9Round always has me excited to workout and gets me the best workout in 30 minutes. The community is great and so motivational. Check them out!

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Angela Campos

★ 5

I fell in LOVE with the workout after my first free one! I almost died but it felt so amazing! The things that were really appealing to me 1) it's only 30 minutes and you leave dripping in sweat! 2) NO class times!! and 3) the trainer pushes you to challenge yourself and accomplish new goals! They're always there to help with form and technique too. I've been working out here for over 4 years and it never gets old or boring!

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Sam Hawkins

★ 4

Great workout! Rachel at the Pantops location is an amazing trainer. Fun and friendly, she'll help you get in great shape with a smile on your face.

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Claire Flores

★ 5

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Shannon Tucker

★ 1

They have scammed me out of $500+ dollars. I came to check out the gym and was talked into signing up for a “6 week challenge” that had several weight/fat loss goals and a diet and exercise program. I was told if you completed the goals, your $500 would be returned. NOT! As I found out later, the goals were purposelessly unreasonable when you look into what a healthy weight or body fat loss to expect weekly for someone on this type of program. The numbers I was given to obtain were on par with Olympic athletes in terms of body fat — definitely not do-able in 6 weeks or with 30 min work outs. Instead, my money was rolled over into a year long gym membership that was still very overpriced at $120 a month for 12 months. This is not a respectable business.

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Karita Bryant

★ 4

Great staff, awesome atmosphere, and I got a great workout! Thanks 9 Rounds! Would recommend it to anyone looking for a new workout.

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Haley Gannon

★ 5

I love this place, and I am super not a gym person. The trainers are helpful and motivational without making beginners feel self conscious. I always feel like I get an amazing workout when I go, and I love that I can track that with the heart rate monitor. Everyone who works there is friendly and remembers my name, and I love how convenient it is. I highly recommend 9round to anyone.

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lyndsay harshman

★ 4

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Rachel Browning

★ 5

Love this place! This is the first place I enjoy working out. The trainers are so nice and encouraging, and the workouts are new and fun each time! Great for people of all fitness levels!

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Jessie B

★ 5

Love this place. It has a cool vibe that makes everyone feel comfortable. Don't be fooled about the 30 minutes thing. Everyone is dripping in sweat by the time they are done. They are so welcoming of people who are new and show you everything. Some of the moves are hard at first, but I love that I learned how to hit the speedbag. I brought my BF, mainly to show off, and they kicked his butt too. I wish they had one in PA where we are moving :(

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Beth Miller

★ 5

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Brenda Martin

★ 5

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Karen Hutter

★ 5

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Jolene Hamm

★ 5

The 9Round team at the Charlottesville-Pantops location really cares about you. They are all enthusiastic about coaching us and they are excellent motivators. Even though they are incredibly packed they always greet you by name and make you feel good for being there. If you missed for some reason, they know and they have this fine balance between we missed you yesterday and are you doing okay. Ultimately its the personal touch of the team that makes me come back and that they really seem to care about me and my physical fitness goals. I also like that they do fun group rounds that kick your butt but you are doing them all together and the trainers are doing them with you. It's like a family and "Cheers" all wrapped in one and I really like that.

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Lee Elberson

★ 5

9Round really gives you the best in flexibility and personal attention. You can show up any time and immediately start a class. Plus, you are done in 30 minutes and burn 400-500 calories.

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Max Robertson

★ 5

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Courtney Pippins

★ 5

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Russell Hunter

★ 5

This was an intense workout that hurts sooo good.....the trainers explain everything clearly before beginning each station....I strongly recommend

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Heather Campbell

★ 5

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Radhika Dhamija

★ 5

I love this place! You walk in and they will always greet you with your first name. Workouts are different everyday. The place is full of energy and you walk out accomplished:) highly recommended if you have little time but want results on the scale fast!

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Scott Johnson

★ 5

Great workouts and atmosphere with exceptional trainers!! It's a place where they always know and remember your name. So much better than typical gyms. You won't be disappointed!

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Dr. Nsofwa J. Chanda

★ 4

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Gretchen Paine

★ 5

I love this gym! It's so much better than a regular gym for several reasons. I don't have to force myself to workout on all those machines and decide which days are leg days or arm days or how to best workout my abs. I also don't have to pay an extra $50 - $100 for a personal trainer to do all that for me because 9 Round is already staffed with trainers that have set a perfect 30 minute workout for me. They email me nutrition tips and are willing to work with me if I need any modifications. It really is awesome that I can just show up, jump in on the next round (every 3 minutes), and be out of there in no time after a full body workout.

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