★ 5

Balans Studio is one of the best. I especially like the TRX class that is offered, which isn’t offered at many gym/studio’s. The instructor Donna Parker is very knowledgeable, she makes the class fun, as well as ensuring that you are doing the exercises correctly. The yoga classes are awesome as well.

Source: Google

★ 5

Very nice studio with great instructors & a nice variety of classes (yoga, Barre, etc)/times to meet your needs! I was on a business trip & attended two different classes. I felt very welcome/as if I were a regular at my hometown studio. Highly recommend! Whether a local or traveling!!

Source: Google

★ 5

Love this place! ❤️

Source: Google

★ 5

I found out about Balans Studio through Groupon and I LOVE it there! The price for the monthly unlimited package is very reasonable, and the owners John and Josefin, are sooo nice and friendly. I unfortunately had to end my membership cause I moved, and the saddest part about leaving Gainesville was saying bye to the instructors and people who I met at Balans. My favorite class was TRX with Donna. It was a perfect workout where I was able to sweat and was sore the next day. She lets you make the workout as tough as you like, so you can work your way up to heavier weights and harder activities. I liked the Barre and yoga classes as well. The classes differ a lot based on the instructor, so keep that in mind. You can cancel a class up to two hours before so it's pretty flexible. Everyone is encouraging and friendly and I would highly recommend giving this studio a try!

Source: Google

★ 5

I look forward to my yoga classes every week at Balans Studio. The class size is small so you really get personal attention. Many people also like that there are other training options available such as Barre, TRX and Pilates. I like that fact that it is a studio rather than one of the "big gyms". It really creates a better atmosphere to study yoga in a quiet and calm setting. They have several yoga instructors so it gives you a variety of different styles and techniques. The membership options are endless and they allow you to rollover any unused days to the next month. The studio is designed with beautiful dark hardwood floors giving it a spa like feel. I am thankful to have found this studio to study yoga. It has allowed me to regain the flexibility and strength I had when I was a gymnast as a child. It really gives you a balance between mind, body and spirit.

Source: Google

★ 5

While I was skeptical about going to this studio months ago, it soon became my favorite. The staff are wonderful and the teachers have helped and taught me so much. This is one studio not to miss.

Source: Google

★ 5

One of my favorite places in Gainesville! Everyone is friendly, the instructors actually care, and the owners take excellent care of their regulars. My 'go to' place for yoga and I tell everyone I know or just meet about it!

Source: Google

★ 5

I have been to Balans Studio a few times and I have enjoyed my experience there each time! My favorite so far as been Piloxing because I have never been to class. All the instructors are energetic, passionate, and well-informed in their class. The environment of the stuido is very welcoming and peaceful. I wish I could attend more classes, however the weekend schedule works the best for my work schedule and commute. This is an amazing place!

Source: Google

★ 5

I'm really impressed by this studio! I absolutely loved the yoga class that I took as well as the barre class. The staff is so incredibly open and friendly. I would definitely recommend this studio to anybody.

Source: Google

★ 5

Balans is perfect for me. Unlike a traditional "gym" the studio makes working out fun by offering a variety of classes, such as TRX, Pilates, Yoga, Heated Yoga, Barre, and Zumba. Whatever your fitness level and interests are, the instructors are highly qualified and enthusiastic, and make sure you're comfortable and most of all, having fun!! The best part about Balans isn't limited to the quality instructors though- John and Josefin (owners) are extremely helpful, flexible, and accommodating with client's needs. You'll find that "small community" feel at Balans, that are often lacking in other fitness studios or gyms. I highly recommend Balans, it's the place to GO!!

Source: Google

★ 5

I joined Balans when it first opened and right away I knew it was the right place and pace for me. I love the studio feel, small class sizes, incredible (highly qualified) instructors and camaraderie amongst my fellow workout mates, who quickly become friends. Don't be fooled by the limited offerings of TRX, Barre, Yoga, Zumba, Piloxing and Pilates. Any of these done in the right combination will get you in shape, feel zen like and new muscles you didn't know you had. Add to that, a mini clothing boutique, nutrition coaching and boot camp offerings...why would you even go to the big box gyms to be ignored and do ineffective workouts? Make the most of your (time and money) workout investment and try Balans. You'll be glad you did.

Source: Google

★ 5

I love this studio! Silke is so calm and informative. This is a great place to practice and learn!

Source: Google

★ 4

I have done mostly yoga classes here with various instructors (Jaimis is excellent!!!) and they all were very educated and the classes had a good flow to them. The instructors always give modifications to make if you are looking for more of a challenge so that everyone is getting a great work out - beginners - advanced. The studio is clean and everyone is very friendly. I often have problems finding a class that is open (especially on the weekends) - but if you plan your schedule several weeks ahead and sign up early that isn't a problem.

Source: Google

★ 5

I've been a member of Balan's Studio since last year and I love the classes, instructors, and the flexibility. The staff is very personable and the instructors are very helpful. My two favorite classes are Barre and Pilates. Great instructors and classes!. I recommend this studio to anyone looking for flexibility, variety of classes, and great instructors!.

Source: Google

★ 4

I did their summer trial plan and loved it. TRX is great and makes you feel strong all over after just a few weeks. I especially liked the classes with Donna. The small studio is clean, organized, and relaxed.

Source: Google

★ 5

Lovely studio with wonderful instructors and a wide variety of classes for all interests and fitness levels!

Source: Google

★ 5

What a great energy! The space is comfortable and inviting and the instructors are well trained, centered, very kind. I even brought my husband who enjoyed his first ever yoga experience. They did a great job at managing students of varying levels.

Source: Google

★ 5

I love Balans Studio! It is such a welcoming place to those who are experienced yogis and to the noobies like me. The teachers are amazing! And the owners are very involved and approachable. Please if you are looking for a yoga studio in Haymarket/Gainesville area check them out. They have very reasonable rates and great starter packages.

Source: Google

★ 5

I have had wonderful experiences at Balans. Silke is a wonderful yoga instructor. The studio is always clean and inviting.

Source: Google

★ 5

I love Balans Studio! Best studio I have ever been to for yoga, pilates, zumba, etc. Excellent staff and environment to relax yourself. Must visit!!

Source: Google

★ 4

Nice atmosphere, fair amount of space between mats during yoga and pilates classes. I especially liked instructors Silke Schiff and Laura East. Lots of downward dogs during yoga build up your arm strength and the pilates leg lifts build up great hip muscles!

Source: Google

★ 5

The classes are wonderful and the instructors are so good. A very welcoming environment for a first-time exerciser or a seasoned fitness veteran. The classes are challenging, and the schedule is very accommodating. I absolutely love the online registration and the interface with the mindbody app. I work full-time and also have two small children, so the flexibility of online scheduling allows me to register or cancel a class at the last minute if need-be. I am hooked on Balans!

Source: Google

★ 4

I loved the TRX classes that I attended at Balans. My challenge was getting there between my work schedule. Working out at home seems to work better for my schedule.

The price seemed reasonable and I really like the option of just paying for individual classes or the bundled classes.

Source: Google

★ 4

The Balans Studio is a friendly environment. The online class enrollment process is great because it prevents overcrowing which allows instructors to give their attention to students' personal needs.

Balans offers a nice variety of classes. Instructors are skilled and focus on proper body alignment. Overall, Balans is a nice place to work out.

Source: Google

★ 4

Love Yoga and TRX at Balans. Jamis is my fav, and wish she taught more classes. Can't wait for more yoga classes to be added since the place is getting so popular they fill up quick! Clean, friendly, and always a great workout!

Source: Google

★ 5

Balans has such a warm and inviting atmosphere, as a beginner to yoga I was intimidated to go to my first class but I was welcomed by the owners and all the teachers. The teachers are amazing and modify each move for each individual person. I've learned so much from the three months that I've attended class there. If your interested in trying yoga for the first time or if your more advanced definitely check out Balans studio!!

Source: Google

★ 5

When I moved to Virginia I searched for a yoga studio where I would be challenged in my practice. Balans is that studio and so much more. Each week I learn something new in my yoga classes. The instructions are very talented and well versed in Yoga. When I became pregnant with my second child I worried that would have to put my practice on hold until the baby was born. My instructors amazed me with how much work they did to find poses that I could do while pregnant and still participate in my regular weekly classes. I was able to practice until the day before my son was born. I cannot say enough positive things about Balans.

Source: Google

★ 5

I have been going to Balans for over a year now. When I first started I was looking for a friendly, group atmosphere to participate in cycling classes. I then tried their Pilates and TRX classes and now that I am pregnant I am loving Yoga and Barre. The variety is perfect, the instructors are great, and the small class size is perfect for a "hands-on" instructed workout; all with extremely convenient class times!
I would recommend Balans to all levels of fitness, beginner to professional.

Source: Google

★ 5

Balans Studio is a friendly and vibrant spot conveniently located in Gainesville, VA. The yoga instructors offer a variety of approaches and experiences which inpire the novice and seasoned yogis and yoginis alike. They are always open to requests and emphasize the need both to honor our own bodies and to accept and love ourselves as we are right now. There is a real sense of community and expect a friendly welcome from the owners John and Josefin each time you walk through the door.The online class reservation system is easy and convenient for anyone's busy life style. The class offerings are extensive for a studio of its size. Just don't take my slot :-)

Source: Google

★ 5

The team at Balans are excellent! The instructors are extremely attentive to your needs and abilities, whether you are a first time client, an experienced athlete, or 8 months pregnant! Besides the extensive class offerings and (clean) studio facility, the team members really make you want to keep coming back.

Source: Google