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Gym Personal trainer Sports activity location Yoga studioAbout the Club
Since opening in February 2012, we have helped thousands of people get fit in the popular Ballston neighborhood of Arlington. We provide the best in fitness training, coaching and programming for all fitness levels (our workouts are scalable so everyone can be challenged and get fit). Our gym and workout programs are completely designed around driving results for our members. CrossFit coaches lead members through a fun and challenging 1 hour long workout of the day (WOD), coaching athletes on technique and encouraging you to work hard and achieve RESULTS! Over the years, we are proud to have received 13 awards for our excellence in coaching.
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Reviews
Justin Cote
★ 5
Source: Google
sofia poblano
★ 5
I loved my time here at BCF. All the coaching staff are super amazing and love what they do, also is conveniently located and they have super nice facilities.
Source: Google
Gavin Young
★ 5
I travel a lot for work and Dropped in at a lot of gyms. I got to join two classes at Ballston CF while I was in town and I really enjoyed both of them. Great floor layout, the coaches were both very approachable and helpful, the members were super friendly, and the program was very challenging with a lot of different options for modifications. Definitely recommend this gym if you’re in town or if you’re looking to join a new gym locally
Source: Google
Grady Lynn
★ 5
I've been here for about 2yrs and it's an amazing gym. I've been to a lot of Crossfit gyms, and this is easily one of the best: helpful coaches, great facility, tons of class times, and a fun community!
Source: Google
Shreya Sen
★ 5
Can’t rave enough about this gym. I’ve been going there for nearly 3 years and I’m sad to be moving away and will miss it greatly. The coaches are friendly and very helpful and the community is warm and supportive. Can’t recommend it enough to anyone looking to make the switch!
Source: Google
Isiejah Allen
★ 5
BCF is the best Crossfit box that I have been a member of!
(No shade to any of the other boxes that I have been a member of)
The coaches are awesome, the members are cordial and respectful, and the music rocks!
I really enjoy the balance at BCF, camaraderie and competition; everyone trains hard, and on occasion, folks get together to be social.
Awesome experiences here, I highly recommend!
Source: Google
Susie Mollison
★ 5
Hands down, the thing I’ll miss most about living in the US.
I’ve been part of the Ballston CrossFit (BCF) community for a couple of years, and now—moving to another continent—it’s incredibly hard to say goodbye.
There’s so much to love about BCF:
• The coaches (knowledgeable, encouraging, and genuinely care)
• The people (welcoming, fun, and always up for a laugh)
• The variety of classes and programming
• The social events and community vibe
• And most of all—the fact that I always wanted to go to class!
BCF meets you where you are. I’m not your typical CrossFitter—I just want to stay fit, get strong, and enjoy the process. But what’s amazing is that BCF supports everyone’s goals, whether you’re chasing a podium, working toward coaching, or just trying to move better and have fun.
If you’re considering trying CrossFit or looking for a gym that feels like home, this is it. Ballston CrossFit is a very special place
Source: Google
Angela E Moon
★ 5
This gym is amazing. From day one, the coaches made me feel welcomed, supported, and challenged in the best way. Whether you're brand new to CrossFit or have been doing CrossFit for some time, this gym is the perfect place to grow stronger, both physically and mentally. I would recommend it to everyone!
Source: Google
David Medrano
★ 5
Only been a member a few months and have truly loved the experience and coaches. Beats the other fitness gyms out of the water
Source: Google
Davenport Group
★ 5
Ballston CrossFit is amazing! The coaches are highly knowledgeable and create a supportive, motivating environment. The workouts are challenging but scalable for all fitness levels, and the community is incredibly welcoming. We highly recommend Ballston CrossFit for anyone looking to improve their fitness in a positive, motivating atmosphere!
Source: Google
Sean Cruess
★ 5
Source: Google
brendan shields
★ 5
I recently dropped into Ballston CrossFit for my first-ever class as a non-member, and I’m already hooked! Walking into their sleek, spacious gym in Arlington, VA, I was a bit nervous as a CrossFit newbie, but the welcoming vibe instantly put me at ease. The facility is spotless and loaded with top-tier equipment—everything looks brand new and well-maintained.
The coaches were outstanding. They took the time to walk me through each movement, ensuring I understood the basics and felt confident, even with intimidating exercises like kettlebell swings and box jumps. The head coach, Bobby, was especially great at checking in without making me feel singled out. The workout was tough but totally scalable, so I could push myself without feeling overwhelmed.
What really stood out was the community. The other athletes were so encouraging, cheering me on like I’d been part of the group forever. It’s rare to find such a friendly, inclusive atmosphere in a gym. After class, the coaches answered all my questions and gave me tips to improve, making me excited to come back.
Source: Google
Ryan Touhill
★ 5
BCF is an incredible gym and community. The owners and coaches set a welcoming and supportive culture that helps individuals succeed in their personal fitness goals. BCF is also an amazing corporate citizen that supports local causes. On a personal level, I'm really grateful that my intro to CrossFit happened at BCF. It's been an amazing experience. Seriously, 5 ⭐
Source: Google
Kaitlyn Schill
★ 5
Ballston offers super convenient scheduling, awesome selection of equipment in good supply and condition. Coaches are knowledgeable, personable and take the time for personal engagement and feedback. Class sizes are comfortable and have a variety of skill levels to participate with. Really something for the newest beginner and those crushing Rx. Great community engagement and location. Definitely one of my favorite boxes I’ve ever been to.
Source: Google
Dustin Datoc
★ 5
Great coaches and a large number of classes daily. Leaves really no excuse not to get a WOD in!
Source: Google
Alysia Fullen
★ 5
Great coaches for all abilities!!
Source: Google
Christina Shepard
★ 5
I had never don’t CrossFit when I started but BCF is very helpful to beginners!! Coaches are all great!!!
Source: Google
Joshua Bujan
★ 5
Ballston CrossFit is a top tier gym in the DMV area The owner, Tucker took the time to explain to me every little detail before I even arrived! The coaches are very well educated and willing to help. The community within the gym is next to none.
Source: Google
Adam Buckley
★ 5
I have done ~7 drop in classes when I’ve been in Arlington in the last few weeks. Even though I’m relatively new to CrossFit, I have found this gym and the coaches to be super welcoming, supportive, and skilled!
Source: Google
Taylor Eagy
★ 5
Best CrossFit gym in the DMV hands down. Worth every penny!
Source: Google
John Lastova
★ 5
Fabulous gym, great community, and excellent programming.
Source: Google
Gabriela Ferreira Pinto
★ 5
I love this CrossFit gym! The space is always clean, and the owner and instructors are incredibly friendly and welcoming. The workouts are a lot of fun, and they cater to all fitness levels, so everyone feels comfortable joining in. Highly recommend it for anyone looking for a supportive and engaging workout community!
Source: Google
Carolina Solis
★ 5
Source: Google
John Joseph
★ 5
Amazing gym, amazing coach, all around a wonderful experience.
Source: Google
Jan C
★ 5
Patient, knowledgeable and friendly instructors. I learned proper CrossFit techniques there and got into better shape. There’s also a lot of energy and good music.
Source: Google
Ben Darius
★ 5
Great place to get fit and build community!
Source: Google
Zhanrui Kuang
★ 5
This is the best CrossFit gym I’ve ever been to! Such generous, supportive, and knowledgeable coaches. I learned how to do a real burpee for the first time, as well as a proper squat. There are such a variety of exercises, machines, and weights. Everything is in great condition. The experience is so fun and collegial. Everyone seems to really love it here who walks through the door!
Source: Google
Julie Kim
★ 5
Generative AI calls this a chain fitness center, but coming here for almost 2 years, I realize the attention to detail is superb. I can no longer cheat on my squats or do incorrect burpees, at least when I am being watched here. My muscles are challenged to the extent that I can barely walk for a day or two afterwards. And I leave learning new, meaningful things all the time.
The owner and the staff really care about mind, body and soul. Priceless.
Source: Google
yonimicael (yonimicael)
★ 5
The energy is contagious when you step in. If you’re a beginner or advanced person doing CrossFit, everyone including the coach is welcoming and supportive of one another. Highly recommend!!
Source: Google
Jake Blair
★ 5
Source: Google
Andy Gonzalez
★ 5
Source: Google
L K
★ 5
I’ve been to several CrossFit gyms, and Ballston CrossFit is by far the best. The coaches are exceptional—knowledgeable, supportive, and truly invested in helping you reach your goals, whether you’re a seasoned athlete or just starting out. They take the time to give individualized feedback, which makes a huge difference in your progress.
The gym space is spacious, clean, and well-organized. There’s never a shortage of equipment, and everything is top-notch, from the barbells to the cardio machines. Unlike some other CrossFit gyms I’ve been to, it’s easy to get in a full workout without having to wait for equipment or worry about overcrowding.
Overall, Ballston CrossFit has the perfect combination of expert coaching, excellent facilities, and a welcoming community. Highly recommend this gym to anyone looking for a top-tier CrossFit experience!
Source: Google
Lily Rathbun
★ 5
Best gym I have been to! I love the amount of options they have for classes including both times and variety of workouts. Very spacious compared to most other CrossFit gyms. Also the instructors as great and extremely knowledgeable on form and CrossFit in general. For all types of athletes too, which makes it even better if you are scared to try, 😊👍
Source: Google
Jessica Reis
★ 5
Very welcoming and encouraging coaches! Well-run facility with a passion for wellness and betterment. You’ll feel at home!
Source: Google
Kate Parkinson
★ 5
Ballston CrossFit is one of the best gyms I’ve ever gone to!! The coaches are so knowledgeable, helpful and friendly! There’s such a great community and so many different times for classes. Its walkable to a lot of apartments which was super great, so if you’re in the area looking for a CrossFit gym, I can’t recommend them enough!
Source: Google
Frank Lezamiz
★ 5
Source: Google
Brad Cooke
★ 5
Always my favorite CrossFit to drop in on while traveling. Excellent coaching, well structured classes, and fantastic members like Emily the Rock. Be back soon.
Source: Google
Thomas Borda
★ 5
Coming out of COVID, my wife and I were in the worst shape of our lives. We experienced back pain, gained weight, slept poorly (probably from drinking more than we normally did), and experienced elevated stress levels. After the first free "test" class we knew we had to make a decision. We could either commit to getting through a real class, which we could barely do at that point due to lack of endurance, and get in shape, or we could continue down the path we were on.
We made the decision to sign up for Ballston CrossFit 3x days/week and it changed our lives forever. Our back pain dissipated entirely, we slept better, quit social smoking, drastically cut back on drinking, and felt more confident in every aspect of our lives. We became more flexible, increased our physical endurance, agility, made friends, and even improved our relationship. We had a fun, challenging, and healthy activity that we were excited to participate in together several times a week and we are now in the best shape of our lives in our mid-30s.
Don't get me wrong some of the classes sucked, but in the BEST way, haha! Every single one of the coaches was attentive to our needs and helping us ramp on the more unfamiliar exercises. No one judged anyone and it was nothing, but good vibes. At most specialty gyms, you might like 1 or 2 of the coaches and avoid classes the others are coaching. Not as BCF. All of the coaches are super 'lax, experienced, and professional. We never once checked to see who would be coaching b/c everyone delivered quality classes.
When we signed up we faltered on whether to do 2x or more classes b/c it felt expensive compared to other gyms. However, we realized that there is no better 'thing' to INVEST in than your own health and happiness. We ended up doing the 3x/week which was perfect for us, and if we were not moving away, we were ready to up that number! The people that go range from having never participated in athletics to the more advanced college athletes who live and breathe the sport. We probably fell in middle of that spectrum, but everyone is friends or friendly with everyone. It really is a great, no pressure, judgement free culture. Take it as serious as you want, guilt free.
Finally, I will say that once you get in a rhythm of going to the classes consistently, the notion of remaining health conscious will spill over into other areas of your life such as eating healthier and/or drinking less. We really do not have one bad thing to say about this gym. I was in Arlington for 10 years and it is truly shame we did not find it sooner.
Source: Google
Breyana Fleming
★ 5
I’ve been coming to Ballston CrossFit for about 3 months and 1/2, taking classes 5 days a week. I’ve loved every single moment of it. I love how I’m challenged. Personally, I’ve taken most of my classes with Bobby, Rich, and Madison. They’re all amazing, kind, and knowledgeable. Based on some things going on in my personal life, I’m moving to DC and switching gyms, but if not for that, I’d be coming to this gym for years to come. Cannot recommend this place enough. All the stars!
Source: Google
Andrew Hill
★ 5
Best coaches by far! Super helpful, passionate, and encouraging.
Source: Google
Connor Boles
★ 5
Great CrossFit gym. The coaches are knowledgeable, attentive, and personable. It is a great gym to learn the fundamentals, and the community is super friendly!
Source: Google
Audrey Gonzalez
★ 5
I can't recommend this place enough! The coaches are amazing—knowledgeable, motivating, and genuinely invested in your progress. The variety of classes is excellent, covering strength, endurance, mobility, and more. The supportive and friendly community makes every workout enjoyable. Since joining, I've felt stronger and more in shape than ever before. If you're looking for a top-notch CrossFit experience, this is the place to be!
Source: Google
Molly Hildwein
★ 5
I have been a member of many CrossFit gyms for over 10 years and this gym is one of the best ones I have attended. Ballston CrossFit has something for everyone, whether you are an elite athlete or totally new to exercise. The coaches are *amazing* and will help you to achieve any fitness goal. Everyone will feel welcome here- Ballston CrossFit has frequent Drop-Ins and also members who have been coming for 10+ years!
This gym has consistently been voted Best CrossFit gym in Arlington, VA and that is for a good reason. Everyone loves going there and it shows. The community is amazing and the excellent coaching and the programming will get anyone into great shape. They offer well-attended events throughout the year to socialize with gym members and make new friends.
They have classes throughout the day to fit into any schedule. Additionally, they offer weekly classes that focus on gymnastics, olympic lifting, yoga, or endurance to help you achieve your fitness goals.
Kris and Bobby are some of the best coaches I've had anywhere. They will give you tips to help you accomplish your goals and fix your form to improve your lifts/gymnastics. All the coaches at BCF have been wonderful and friendly but these two are The Best!
I highly recommend Ballston CrossFit to anyone. You will get in great shape and meet the most amazing people! You definitely will not regret it!
Source: Google
Jessica Stern
★ 5
I have never experienced a fitness community like the one at Ballston Crossfit; from the moment I walked through the door, I was greeted with an infectious energy. The coaches and fellow gym-goers are incredibly helpful, friendly, and supportive, elevating the entire experience.
Before signing up, I was intimidated by the idea of starting a workout routine. Walking has been my go-to exercise for nearly thirty years and it was seriously past time I up my game. The coaches at Ballston CrossFit quickly put me at ease, and I have found that the workouts are designed for various levels of ability, ensuring that I could progress at my own pace while still pushing myself to new limits.
The workouts themselves are transformative. Each session is carefully crafted to challenge every muscle in your body, combining elements of strength training, cardio, and agility exercises. And what's incredible is that no matter your age or fitness level, you can participate and see results. After only 8 classes I’ve rediscovered my abs which is a major feat all in itself.
Whether you're a seasoned athlete or a newcomer like myself, you'll find yourself surrounded by people who genuinely care about the collective with no judgement. Also, they play music that motivates. Come and join us. You won’t regret it.
Source: Google
Mirali Mirzayev
★ 5
Mirali(Alex) I have joined over a month ago from foundation, I enjoy every class. I would like to give special thanks to Brock and Beth who are amazing coaches and their methods of teaching brought me up to speed with all work outs, all
Coaches at Ballston makes sure you understand and enjoy each and every work out. I come to Ballston CrossFit tired from work and leave with great energy and vibe every time.
Source: Google
Jack James
★ 5
The best part of BCF is the coaches! They are all super knowledgeable and go out of their way to help each person improve and achieve their fitness goals. The coaches go above and beyond because they genuinely care about each person in the class.
I've been doing CrossFit for ~5 years at various gyms, and one thing that stands out about BCF is that it is professionally managed. The workout programming is thorough and intentional, and they offer classes throughout the day to fit pretty much any schedule. They are very responsive over text/email outside of class to help answer any questions.
Great group of people. Going to miss this place when I move, but will definitely drop-in when I can!
Source: Google
Shane Boston
★ 5
Hands down the best CrossFit gym I've ever experienced! The coaches are incredibly knowledgeable and supportive, guiding every member to reach their full potential. The community is unbeatable, fostering a welcoming atmosphere that motivates you to push beyond your limits. From challenging workouts to top-notch facilities, this gym truly sets the standard for CrossFit excellence.
Source: Google
Daniel Deible
★ 5
I’ve worked in an office next door to this gym since the day it opened, and it’s impressive to see the dedication of the people who work out there and run past our entrance, and do so politely.
Today I lost my wallet and was in an absolute panic. Started cancelling cards and lamenting the loss of actual cash, which I rarely have much of on hand.
About 1.5 hours later I received a call from Tucker Jones, the owner of the gym telling me that one of the members found my wallet and he had it there for me. He took his own time to track me down, which wasn’t easy. Not to mention the person who found it and returned it immediately.
I believe Tucker when he says that in 12 years nothing has ever been stolen in the gym, even though no one uses lockers. These are honest, motivated, agile and strong people working out in a gym owned and operated by a man who is no doubt busy but took an inordinate amount of prime time to contact a perfect stranger.
Tough to imagine a better place to work out.
Source: Google
Regina Deible
★ 5
Source: Google
Lucy Yao
★ 5
Source: Google
Wesley Butler
★ 5
Source: Google
Paul Farnan
★ 5
I've been a member or dropped in to a dozen crossfit gyms and this one is tops. The coaches amazing, knowledgeable, and focused. After 10 years of crossfit I still learn things from them. And the community is warm and welcoming and just a lot of fun to workout with. BCF has enable me to get healthy and stay healthy.
Source: Google
Peter Joyce
★ 5
Excellent facility with an excellent staff - highly professional, organized and friendly bunch
Source: Google
thereekster 123
★ 5
Attended Ballston Crossfit for a little over a year until I had to move out of state. It’s a great community, the workouts are fun, and the instructors are fantastic.
Source: Google
John P
★ 1
Source: Google
Keelyn Desmond
★ 5
Great gym! Welcoming, hard working, and fun! Thanks for the great workout!
Source: Google
Kasha Anna
★ 5
The best community! Skilled and attentive coaches, great programming and the best people. Loved calling this my home for 4 years and still drop in whenever I can. Thank you Tucker!!
Source: Google
Michael Baly
★ 5
Source: Google
Ian Collins
★ 5
The coaches are fun and professional, form is always stressed over repetition and the workouts are challenging. I was already very active, but not on a regular schedule and I was dealing with muscle injuries more often. So I needed something that I could do every week to keep myself conditioned. Ballston CrossFit has been great so far. The only problem I've had is that I'm a very competitive person and I jumped right into trying to do the weights I did in college 20 years ago. So my biggest challenge has been scaling my workouts back to an appropriate level in this stage in my life. My advice to anyone else who wants to give CrossFit a shot: start small, and don't pay as much attention to what everyone else is doing. Do the workout that's right for you and you'll love it.
Source: Google
camille m.
★ 5
Awesome gym, great coaches, and an easily-accessible location! I dropped in to Ballston CrossFit for a few days while in Arlington and I wish I had found this gym sooner. The coaches are all so knowledgable and intentional with their instruction. When I emailed them to drop in, I got a very quick response which is always a great sign when a gym cares about their drop ins and communicates well. It was also super simple to pay the drop-in fee via venmo! I really mean it when I say the coaches are all very knowledgable and have different but all equally effective coaching styles. They break down the movements in a way that is digestible for all experience levels and offer a balance of coaching cues with encouragement. Another notable thing about this gym is they offer a huge variety of class times and open gym times, basically classes all throughout the day which is awesome and offers flexibility if your work schedule is ever-changing. Lastly, the workouts are readily available online which is super refreshing; no need to download another app or sign a membership to view the daily programming. All in all, a great gym with friendly staff and good atmosphere. Definitely recommend dropping in if you are in Arlington! I will definitely be back the next time I am in town. Thanks again to all the coaches especially Madison, Mike, Brock, Bobby, and the owner Tucker! I had a great time.
Source: Google
Karl Agcaoili
★ 5
I train with Dustin W. and enjoy the positive training environment BCF offers. On top of fun, supportive classes, they have a team of exceptional trainers who demonstrate the highest levels of professionalism and expertise in physical fitness discipline. Dustin has successfully designed and delivered a program that I have seen and experienced wellness results, attaining the best version of me and still continuing my development every workout completed.
Source: Google
Jeffrey Horwitz
★ 5
I train regularly at Ballston CrossFit with Coach Dustin, and I love the energy of both the members and the coaches. The classes are fun and motivating, and the coaches are professional and friendly. I love this place!
Source: Google
Salina John
★ 5
Source: Google
corey shore
★ 5
I have really enjoyed working out at Ballston Crossfit. I've been here for about 3.5 months and regularly have Bobby and Kris for coaches, but all of the coaches are great. They have helped me lose more than 20 lbs, and I'm excited to see how the next year goes. If you live in the area check them out.
Source: Google
William Bonaparte
★ 5
Ballston CrossFit is an excellent gym. Forget everything you've learned about the "cult" of CrossFit. Nothing to see here except a solid community of fitness enthusiasts. And the enthusiasm is very welcoming! No matter your level of physical ability, you can be a valued member of the community too. Green CrossFit beginners couldn't ask for a better place to learn the basics. Seasoned CrossFit vets will find themselves up against some intense competition.
Source: Google
Peter Forsberg
★ 5
The coaches are amazing, they helped with my power lifting so much. The atmosphere at the gym is great, super positive and inclusive environment. The workouts are perfect for people who like to push themselves to their limits (not unsafe nor unhealthy). I would recommend Ballston CrossFit to any family member or friend looking to join a new gym, cannot say enough good things about my experience.
Source: Google
Cassidy Burns
★ 5
Amazing gym and coaches. Was here for a 6 months and had a great experience.
Source: Google
Dominic Nelson
★ 5
Loved my time at Ballston CrossFit! Phenomenal ownership and coaching staff the prioritizes community. This place is hands down the best gym in the NOVA-area. Programming adheres to the CrossFit methodology and is scalable to challenge everyone regardless of skill level/experience. I would highly recommend Ballston CrossFit to anyone looking for a gym in the area!
Source: Google
Clay Rosales
★ 5
Ballston CrossFit is the best gym I've ever been to! I joined having no prior CrossFit experience and the coaches helped me develop all the necessary skills to move safely and make great progress. The community is fantastic, everyone is so supportive and there's no better way to spend your hour in the gym! Would absolutely recommend anyone to join this gym regardless of your CrossFit experience.
Source: Google
Spencer Conley
★ 5
Quite simply the best in the business! I LOVE this place and would recommend it to athletes of all levels. The care and technical skill each coach brings to class is unmatched anywhere in the area!
Source: Google
Michael Stacey
★ 5
My wife and I did a drop in, coach Chris was incredibly knowledgeable and everyone was very friendly. Great atmosphere and very unique setup. 5/5 would do clusters here again
Source: Google
Carmella Boykin
★ 5
Source: Google
Bitte Paulsen-Aukan
★ 5
When you start working out 💪 with these guys, you will want to go on forever!!! They take care of you as if you are a loved family member ❤️ and the best... you will be in better shape than ever.
Source: Google
Anniken Schei Dunsæd
★ 5
I would give Ballston CrossFit 10 stars if I could🤩 my experience here has been really great from the excellent advice I have gotten to the awesome coaches that manage to inspire and motivate me. They are professional and knowledgeable and if you have any issues or questions they will give great advice and help you personalise the exercises to your needs. I’m really going to miss them all.
Source: Google
Rebekah Titus
★ 5
Great team. Extremely knowledgeable.
Source: Google
Matthew Titus
★ 5
Ballston CrossFit sets the bar for other CrossFit gyms. The coaching, equipment and facility are top notch. They know how to take care of everyone that walks through the door regardless of their experience or current abilities. Thanks for providing such a positive and professional environment.
Source: Google
Dan Confino
★ 5
Very nice people. I hate working out but the instructors are very understanding and encouraging.
Source: Google
keith wittenberg
★ 5
Great CF box
Source: Google
Ana Matusiewicz
★ 5
Source: Google
Austin Hibbeler
★ 5
Ballston CrossFit is a phenomenal gym. If you wanna get ripped and get in shape this is the place to be. Great owner, staff and team.
Source: Google
stephanie gonzalez
★ 5
My new CrossFit home. Love the staff/coaches. Knowledgeable, encouraging, and supportive. Highly recommend.
Source: Google
Scott Olesen
★ 5
Great experience at this gym. Very friendly, professional, and knowledgeable coaches.
Source: Google
Vinil Apelagunta
★ 5
Excellent box with highly skilled coaches and welcoming members.
Source: Google
Matthew Rand
★ 5
Source: Google
Thomas Haid
★ 5
If I could give BCF six stars, I would. I started at BCF in 2017 in my early 30s, after spending my youth playing organized sports, and a significant portion of my 20s doing iron-distance triathlons. I had never done CrossFit before, but I had several friends who had gotten really into the sport during its growth in the mid-2010s.
The "free class" I attended on an October Saturday with Coach Tucker almost killed me (it's just a 9-minute workout), and it was an eye opener for me that my youth was fading and more importantly, that being functionally fit is important for us as we age. After the free class, I signed up for the foundations program and never looked back. The foundations program is perfect for first-time/new to lifting & functional fitness people (like me), and there is a heavy emphasis on proper form during all movements. After graduating foundations and joining regular classes, the coaches keep a close eye on the newer members and really pay close attention to ensure that proper form & technique are maintained during lifts and workouts. The programming is incredible and you will see results if you show up and give your best effort each class. One of the things I liked most about the programming is that there are Rx (prescribed) and Fx (fitness) options for all workouts, so if you're still working towards that Rx level, you have something every day that you can choose for a scaling option. I found that having scaling options that fit my fitness level allowed me to push myself every day. Having the Fx version of each workout also allowed for some friendly competition with the other Fx athletes, knowing that we all scaled the workout the same way.
Unfortunately, I moved away from the DC area in 2019 and I miss this gym every day. The leadership and staff take their jobs seriously, and you will not find a more professional approach to CrossFit in the DC region. The coaches are held accountable via regular evaluation and constant feedback from leadership, and the entire team (coaches & leadership) are always looking to better themselves and the athletes/members who train at BCF. Although I'm no longer in the area, I am so grateful and lucky that I had BCF as my foundation for CrossFit.
If you're on the fence, just go give it a try at one of the free Saturday classes. If you go through foundations and try regular classes for a month and hate it, you can always go a different direction, but I think you'll be surprised with how much you end up liking it!
Source: Google
Steve (wonder95)
★ 5
Great facilities, especially compared to other boxes in Arlington. The coach was very knowledgeable and friendly, and best of all, the workouts really pushed me. I will definitely be coming back when I am in Arlington again.
Source: Google
Valeriya Sadchikova
★ 5
professional & knowledgeable staff, clean & organized space with excellent equipment, and most importantly, awesome vibes!
Source: Google
Brannon McNeillie
★ 5
My wife and I joined when we moved to the area earlier this year. We’ve definitely enjoyed our time and the coaching and programming have been excellent. The coaches are all very helpful and seem to be on the same page regardless of what time of day we go to class.
Source: Google
Jean Gwon
★ 5
Best rated gym in DMV for a reason. Reputable and friendly coaches, staff, and owner makes this gym top notch. Must visit and bring a friend!
Source: Google
Joshua Chapman
★ 5
Fantastic gym. Great coaches.
Source: Google
Clay Rosales
★ 5
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Tiffany Pan
★ 5
Excellent coaching staff, wide variety of class times and open gym options, dedicated weightlifting and gymnastics technique sessions, and a fun and welcoming community!
Source: Google
Ryan Cox
★ 5
Incredible staff, very clean gym and great community. Best gym in the DMV area!
Source: Google
nicolas remolina
★ 5
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Bradley Nix
★ 5
Great coaches, programming, vibe, facilities. Simply the best.
Source: Google
Tylden Mosby
★ 5
This CrossFit gym is awesome and has great coaching! Competition is there so you'll always get pushed to perform your best, also the coaches are always helping with form or mobility to increase your level of performance. I highly recommend this CrossFit gym!
Source: Google
louay abdeljaoued
★ 5
Source: Google
Jason
★ 5
Great coaching and great facility. Got into this at 33 and was a certified desk pilot (physical activity was really not a ... focus). The coaches were instrumental in getting me ready for the WODs by providing great guidance on technique and how to attack workouts safely all while ensuring I would be getting the most out of every minute I was in the gym. 10/10 would recommend to anyone- from seasoned athlete to someone looking to get a little healthier regardless of age.
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Hank Kneitz
★ 5
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Robert Goodin
★ 5
An amazing establishment with a coaching staff and management team that cares about your success, safety, and wellbeing.
As someone who has had multiple overuse injuries from previous sports and gyms, I was worried about joining a CrossFit gym. I can say that not only have I not had any injuries since joining but my previous overuse injuries have gone away from the well balanced workout routines that are planned by the staff. I’ve never been in better shape in my life.
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Gabriela Ferreira
★ 5
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Joshua Shinkle
★ 5
I absolutely loved this box. I had been doing CrossFit for just a few months and was easily the most out of shape/weakest person in there. And yet, the community and coaches were phenomenal. They made me feel super welcome and encouraged me a ton. I also improved so much! My form, endurance, and strength were significantly better after just under 3 months. I would recommend this to anyone of any CrossFit level or experience
Source: Google
Aaron Clinger
★ 5
An excellent gym. The coaches have become good friends, the members have become an extended family for me. Great workouts; not the one-size-fits-all approach seen at other xfit gyms. I am glad that I found this gym- it’s been well worth the investment.
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Jake Kelly
★ 5
Ballston crossfit is amazing. Great coaches and everyone is motivated to get better, no matter their fitness level.
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Yohanes Woldegerima
★ 5
Can't recommend this place enough, love the gym and mostly the coaches and the community it brings with it. Recommend Ballston Crossfit 100%!! if you haven't already check out the free Saturday classes and you will see what i mean.
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Kyle Johnsen
★ 5
Great coaching, lots of class times and a good community!
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Leandro Pessôa
★ 5
Ballston Crossfit is simply the best. Not ONLY because of the Gym which is full of equipments, spacious and comfortable. Not ONLY because of the surroundings That makes us feel safe. But especially because of staff and community. Begginning from the owner, Tucker. A very special, kind and lovely person. Since the first contact, he welcomed my wife and I so lovely That really touched our hearts, besides being very professional and respectful. His staff is awsome! Coaches in shape, athletic look That serve as examples for the members to follow up and engage. They are well trainned and really know what to do to get the best from the members and help us to improve our skills. Madson and Monika are AWSOME! the community was another important part of our decision to sign up Ballston. Friendly, outgoing and athletic. Simply what we were looking for. We did feel home after the trial class. The Program Trainning are excellent too, envolving all levels, since the beginner to those who wants to became real athletes of the sport. If I had to sum up my experience with BALLSTON CROSSFIT in a single Word, I'd say it: SENSATIONAL!
LUNARA & LEANDRO PESSOA.
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William Carter
★ 5
The team at Ballston CrossFit has been very welcoming and encouraging. They have also been very attentive to correct form. As an older guy with no gym experience, I am seeing results and feel better than I have in 20 years. Thank you Ballston CrossFit!
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TAR
★ 5
Great coaching, very welcoming group, and a fantastic focus on form and fundamentals. I was new to crossfit and previously found it very intimidating. Been going for 4 months now and it has been one of the best decisions i've made for myself in a long time.
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Gary Koh
★ 5
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fernando valdez
★ 5
Very well structured and organized gym to include the excellent coaching from all the coaches. Very intense positive environment that makes you want to compete even harder against the person to the left and right of you. Excellent program if you’re looking to get in shape and for an evening workout hobby.
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Maria Lempicki
★ 5
Dropped-in at Ballston CrossFit and had a great experience. The owner was coaching and you could really see how much he enjoyed his job and had great knowledge of CrossFit. The gym was clean and in a great location.
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Paul Santello
★ 5
I travel quite a bit and I drop in all over the place and this gym ranks among the best. Super friendly and attentive coaches and friendly members, well equipped gym and lots of classes to fit into any busy schedule. If you’re in the Northern VA area I highly recommend this gym.
Source: Google
Geoff Townsend
★ 5
Great gym with an amazing coaching staff. The coaches are constantly improving themselves and passing their knowledge on to the members. Very supporting environment for all fitness levels. While some of the CrossFit movements may be really hard the coaches are excellent at making the workouts fit for all levels of fitness.
Source: Google
Chelsea
★ 5
I wanted to take a moment and thank the community and coaches at BCF for being the absolute greatest! BCF has been my home away from home and the place I’ve met some of my closest friends these past 5 years. I started here knowing no one and knowing nothing about CrossFit and I’m leaving gaining so many memories, so many incredible friendships and so so CrossFit skills (no reflection on coaching). If you're contemplating joining this gym, take the chance. I urge all of the new members to keep showing up, keep socializing and let this community change your life (I promise, this is not a cult).
I say this all not to be sappy, but to express my gratitude to BCF and to Tucker for creating this community. I look forward to dropping in in the future! Thank you BCF!
Source: Google
Cihan Dindar
★ 5
Ballston CrossFit is a great facility with amazing, knowledgable, and friendly coaches. They are super invested in your growth. Nothing but good vibes at this place. Great box to attend for any fitness level. Tons of fun and killer workouts to make you look and feel good.
Source: Google
Grace Conerly
★ 5
I dropped in for a couple days and had a great experience. The staff was very friendly, knowledgable, and obviously cared about anyone who walked through the doors. From my brief experience, it seems like it is a perfect affiliate for competitive athletes as well as beginners. BCF also has excellent facilities and equipment and is very clean. Highly recommend for anyone dropping in!
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chrisjsherm
★ 5
Great coaches and great environment!
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Darrin Clement
★ 5
I was visiting town, and these folks had the absolute best options for open gym! I got to observe some classes, which were well run, while I was in the corner doing my own thing. Very good equipment and convenient location. Staff were much friendlier than some of the other CrossFit gyms in DC LOL!
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Vaibhav Pathak
★ 5
Ballston CrossFit is the best gym I have ever attended. I see my body transformed a lot after I started even when I wasn't very regular. I have never trained with such amazing people. Trainers are extremely knowledgeable. They will correct you every time weather its your first class, 30th or 120th until you are perfect. I feel lucky that I finally found such amazing community.
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Tim O'Shea
★ 5
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LaJune Barnes
★ 5
Ballston CrossFit is an excellent gym because of its high quality staff, creative programming, and accessibility. I highly recommend it to anyone looking for a gym close to home. The coaches are the highlight of the Ballston CrossFit experience because they are kind and dedicated to the continued progress of each member. Joining Ballston CrossFit is a worthwhile investment in yourself and community.
Source: Google
Lauren McHugh
★ 5
Ballston CrossFit is a great place for visiting drop ins. Very welcoming and helpful. Good weightlifting space too.
Update 12/2021: the space at Ballston CrossFit is well equipped and well managed. The coaches are great. They preach quality technique which is appreciated. You can't drop weight on the main floor but they have a sprung floor where you can drop weight. They also have one set of kilo plates for weightlifters. Great gym!
Source: Google
Corinne Iannitto
★ 5
This gym has hands down the best coaches! They know everyone’s name, are super supportive, correct any imperfections in form, and are all around great people. The programming encourages members to get to know one another so it really feels like a family. The workouts are also great, truly the best around. Working out at BCF is the highlight of my day!
Source: Google
Kelsey Knutson
★ 5
I have been a member at Ballston Crossfit for five years. I have nothing but the best things to say about BCF and their entire staff. The community at this gym is welcoming, fun, and a place where you'll be sure to make life long friends and get crazy strong along the way!
The coaches and entire staff are incredibly knowledgeable and detail oriented in all aspects of their coaching. This is clear in the well planned and executed programming to the attention each and every member gets on improving technique and form during WODs.
I began Crossfit here in my early 20's coming from a workout regimen of 100% cardio. After five years of consistent strength training I am stronger than I've ever been, have the body composition I always hoped for pre-CrossFit, and have a better relationship with food and fitness than I ever thought possible.
Give BCF a shot and it will be one of the best decisions you make for your health and wellness and overall quality of life.
Source: Google
saumya sahni
★ 5
I am new to CrossFit. I love the Crossfit community. Everyone is so helpful and friendly. Brock and Madison are the best!
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Matthew Beamer
★ 5
I’ve been a member at Ballston CrossFit for the past 5 years. During that time, I’ve met countless friends and had a number of great experiences through the gym and the members that go there. Many people are intimidated about going to a “CrossFit” gym. They think the norm is rhabdo and a cult like atmosphere every time they walk in the door due to the fact that the coaches are not properly trained and members are attempting heavy lifts with zero guidance or attention to form. To that I would say, check out BCF. Coaches are not just attending a one weekend class and then leading instruction in front of a group. The owner, Tucker, puts a huge emphasis on each coach obtaining at least 1, if not 2-3+ certifications per individual (in addition to the required Level 1) and routinely has “coaches only” sessions where coaches coach coaches and perfect form through repetition and peer reviews. On top of the great coaching, BCF is hands down the best place to meet new people and socialize outside of work. As much as I love CrossFit, half of the reason I’ve stuck around that long is because of the friends and experiences I’ve had during my time there. Ask any member there on a given day and you’ll be told the same thing. There are a number of couples who have met at the gym (myself included) and gotten married which speaks to the community that Tucker and the coaches have fostered over the years. Having started out in college on a classic big gym muscle group split, several years of grappling, mountain biking and triathlon, I was worried that the aesthetics gained from CrossFit wouldn’t be able to compare to the isolation exercises that I was familiar with. I can happily report that sticking with the extreme technical and compound movements that are at the foundation of CrossFit, continuously keep me at a low bodyfat percentage year round and allow me to eat a diet that is more casual vs a strict macros based approach. All in all, you get what you pay for and this is certainly no exception.
On a side note, I don’t normally write reviews, but I felt this one was necessary. This past Veterans Day, I let the owner know that I would need to cancel my membership later this month due to my military leave obligation. Rather than ask for additional documentation for proof of leave, the owner emailed me back right away letting me know that my military Service was appreciated and he would be giving me a membership free of charge for the remainder of my time left in the area. This is the aspect of small business that I value and appreciate. I encourage anyone who wants to get in better shape, look better, feel better, make new friends, perform better in sports or the military, to try out a session at BCF. Support a small business in the Arlington area and know that you’re joining a great community that will provide great results.
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Shawn Grover
★ 5
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Erik Nelson
★ 5
BCF is hands down the best gym in the area. My gf and I shopped around for several months, landed at Ballston CrossFit and couldn’t be happier. The coaches are knowledgeable and incredibly helpful with movement pattern/technique cues. The community is awesome and everyone pushes each other to be better. Would 100% recommend if you’re looking for a gym in town.
Source: Google
Jasmine
★ 5
I truly enjoyed my time at Ballston CrossFit. The community here is awesome and the athletes and coaches are exceptional. The programming is also great and, with modifications, is challenging and a good workout for all levels of athletes. I also found this box to be clean, organized and well-run. BCF is very member-focused. I highly recommend this box!
Source: Google
Curtis Cannon
★ 5
Ballston CrossFit is fantastic. Great community, great coaches. No matter your fitness level, age, or gender, this is a great place to go. If you show up, you’ll improve, and have fun doing it.
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Caleigh Weliver
★ 5
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Jose Quintana
★ 5
Great coaches, awesome classes. I’m happy I chose Ballston CrossFit for the short time I was in Arlington. One of the best gyms around!
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Marshall Griffin
★ 5
I couldn't recommend BCF more highly! When I joined in late 2015, I had basically no experience with weight lifting, having always relied on sports and cardio for my fitness. I wanted to stay in shape and gain strength, and was attracted to Crossfit's reputation for both functional fitness and a great community. BCF exceeded my expectations on both fronts - I've been able to make fast friendships and am in the best shape of my life, feeling stronger and healthier than ever.
I had a lot to learn about proper technique, especially when it came to olympic lifts, but the coaches at BCF made sure I never felt overwhelmed. This team of coaches is outstanding! They know their stuff, they care about helping you succeed, they don't let you give up or slack off, and they set the tone by having a blast every day.
You won't regret joining BCF!
Source: Google
Karen Cohen
★ 5
This gym is amazing and has changed my life in the best way possible. The coaches are top notch and help you out no matter what your skill level is. The athletes are so friendly and so encouraging. I am the strongest I have ever been physically and mentally and it is all because of Ballston CrossFit. I cannot recommend this gym enough to anyone! The best CrossFit gym out there!
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Eric
★ 5
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Kaileigh Marion
★ 5
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Joy Barua
★ 5
Best gym I ever been part of. The community itself makes totally it worth it!
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MPVK S
★ 5
I moved from Norway to the US last summer, and had as a main goal to find a CrossFit gym in order to maintain my training. I quickly found Ballston CrossFit, and started working out there. This box has meant the world for me this year. The community is great, and all the coaches are highly qualified. I have learned Olympic weightlifting techniques which has improved my strength and made my CrossFit experience even better. The programming at BCF is very thoroughly planned and is well balanced. I really appreciate the help I’ve gotten in order to accomplish new skills and build more strength. This year would have never been the same without this gym, and I’m very sad to leave this amazing community!
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Kaja von Krogh Samuelsen
★ 5
By far the best CrossFit gym!! I truly have nothing bad to say about this box.
The coaches are amazing and super talented. They are extremely helpful and experienced, and do their best to challenge and encourage every single athlete.
The members are super friendly and encouraging. It's an amazing community that motivates you to push yourself to the next level.
This gym makes everyone feel welcome regardless of age and experience. It is truly the best gym! I loved every moment I spent at BCF, and I'm so sad to leave this amazing community.
Source: Google
David Finkelstein
★ 5
I have done quite a bit of travelling (New York, Texas, California, and now Virginia) being part of different Crossfit affiliates and this is for sure the best I have joined. The coaches are very attentive and give great cues. Especially during the start of COVID, they were able to adapt and meet their members' need by renting out their equipment and having Zoom classes.
For beginners, they have "Foundations" classes to ensure that you are comfortable with all of the lifts, techniques and workout styles before jumping into regular classes. I had my wife join us on a "Bring a Buddy to Crossfit" day and now she's going to sign up for Foundations!
If you're looking for a high-quality box, look no further. Special shout-out to Coach Cam and Coach Madison for always giving me great tips and keeping and eye on me!
Source: Google
Ryan Thompson
★ 5
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Abhigyan Bhuyan
★ 5
Ballston Crossfit is amazing. The coaches and the community are top notch. It is by far the best gym I've been a part of. They just make working out fun and something you look forward to everyday. Apart from the regular WODs, the yoga classes are a great supplement as well. Highly recommend it!
Source: Google
Ananya Chaurey
★ 5
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Jeffrey Kaleto
★ 5
I absolutely love this gym. Coach Tucker and the other coaches definitely know what they are doing and their instruction has helped me a lot. Coach Tucker is a standup guy. I was going through some hard times and he worked with me so I wouldn’t lose my membership. I’m back on track now, but he didn’t have to do that and went out of his way to help. I will be a member as long as my body allows me to!
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Apostolos Grevenitis
★ 5
Best CrossFit Box in the NoVa area - great coaching staff, consistent efforts to improve the space and the equipment, and good communication from management.
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James Birks
★ 5
Great community, great programming, lots of different fitness levels, up-to-date equipment, clean. Highly recommend!
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P L
★ 5
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James Miller
★ 5
I learned the techniques and movements of CrossFit at Balston CrossFit in 2012 and maintained membership for years afterwards. And through the early years, I achieved many fitness goals, formed new friendships, and experienced world class instruction from coaches. Personally, Tucker Jones the owner, truly cares about his athletes, and it shows in his methods. Balston Crossfit is an amazing gym with a strong (literally) and welcoming community of Crossfit athletes.
Source: Google
Sadeeq Abdullah (NomadAbdul)
★ 5
Great gym, great team, great atmosphere.
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Fares
★ 5
Incredibly qualified, friendly, and invested coaches! Solid caps on class sizes and a genuine community!
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Harrison Galusha
★ 5
I have really enjoyed my experience at Ballston CrossFit - all of the coaches have been so kind and helpful since the very beginning of joining the gym last year!
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Jon F
★ 5
The most impressive part of Ballston CrossFit is their ability to cater to anyone from a high level athlete, to a complete novice... and those in between. The welcoming culture starts with all of the phenomenal coaches, and reflects in the receptiveness that is show to new member from existing clientele. They create an environment and fitness program that is second to none in the DMV!
Source: Google
Alfred Johnson
★ 5
awesome facility, responded promptly when I asked about dropping in. I will definitely be back. great host facility for people dropping by...I travel alot and they are head and shoulders above the rest.
Source: Google
Caitlin Cooke
★ 5
Ballston CrossFit has been an absolute blessing in my life over the past 8 months. I love how much the coaches care about educating themselves so that the members in turn are getting the best coaching possible. Each coach adds a personal touch on each class so that the members are getting the best experience and fun environment. The people truly are what makes this place shine and provide an inspiration each day! 10/10 recommend.
Source: Google
Mark S. Carroll
★ 5
First rate coaches. If you're advanced, they will push you to olympian levels of fitness.
If you're more of a novice to CrossFit, they'll cement within you the skills you need to improve and improve very quickly. The coach to participate ratio is quite high. At all times, you can tell you're being watched and kept completely safe.
Great culture with good people; coaches & member community. Very supportive to everyone at all levels.
Source: Google
A Ward
★ 1
Most rude and inconsiderate people I’ve ever had the pleasure of being around.
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Erica Joseph
★ 5
I am a huge fan of BCF! I am a former collegiate athlete looking for a workout that would continue to challenge me without me getting board, and would give me the results from when I played in college. I came to the gym new to CrossFit and slightly intimidated by all of the fit members. However, after the intro class with Brock and Madison, I felt welcomed and was able to fit right in.
The staff and coaches at the gym are what make the classes fun and enjoyable to come to each day. They are attentive and will meet you where you are athletically, so you aren't being left behind. The provide intro course to make sure that you understand the basics of CrossFit and emphasize technique to make sure you the workouts don't cause injury! I would HIGHLY recommend joining BCF if you are interested in CrossFit and looking to make a change in your workouts.
Source: Google
Sarah Scully
★ 5
Probably my best experience dropping in at a Crossfit gym. Cam and Madison gave me fantastic cues for my snatch and thrusters. The members promote a team atmosphere and the facility is super spacious. Can’t wait to go back
Source: Google
Scott Murray Jr.
★ 5
Great staff and great community. Definitely care about their members. Not to mention their workouts really get you in shape!
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Sean Peters
★ 5
I had a fantastic experience with Ballston crossfit. You’ll find a passionate, knowledgeable and welcoming community that will help you reach whatever goals you have in mind.
They offer a free intro course as well for anyone new to crossfit.
Source: Google
Landon Schrecengost
★ 5
I was a member for just under a year, having to cut ties due to moving to a new apartment too far away, but my time at BCF was fantastic! All of the coaches are extremely engaging and just genuinely fun to be around, and the other members are really great people to work out with, no matter what level of fitness you are at. I highly recommend this gym; whether you're a newcomer to Crossfit as I was or highly experienced, this is a great gym to be a part of.
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Ethan Richards
★ 5
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Tim Bryden
★ 5
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Rodrigo Mora Varela
★ 5
Wonderful place to workout under the supervision of very professional and thoughtful coaches. The administration is great, always looking to improve and with a clear customer focus. I've been part of BCF for only a couple months but I already love this community.
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Stone Roshell
★ 5
Truly awesome, attentive coaches, a welcoming and friendly community, and just a great group of people. If you want a place that gets you excited to go train, give it a shot!
Source: Google
Adele Shraiman
★ 5
Ballston Crossfit is one of the best Crossfit gyms I have ever been to. Every single coach is excellent, knowledgeable, friendly, and adapts their tips and instruction to each athlete. The community is very welcoming, and there is a wide range of experience and skill level. The gym itself is big and very clean, with tons of rig space and equipment including rowers, assault bikes, ski-ergs etc. The programming is really good too, varied and adaptable and always a good time. I appreciated the structure of weekly programming because it allowed me to improve all my lifts across the board. The coaching focuses a lot on form and technique, and my Olympic lifting improved a ton thanks to the coaches. I am really sad to have moved away from the Arlington area, but I recommend this gym to everyone in the DC/Arlington area!
Source: Google
Bailey Wilson
★ 5
BCF is hands down the best CrossFit gym in the DC area! The coaches and staff are all very friendly and professional and do their best to make sure everyone is getting a good workout as well as progressing in their strength and fitness goals. They do a great job with their WOD programming to focus on upcoming events while making sure to incorporate injury prevention. One very unique thing about this gym, too, is what they offer outside of the usual WOD. They hold yoga classes, strength and conditioning classes, form and technique classes, boot camps, Ab Blaster classes, and more. No mater what your strengths are, you can find something you will like. And, on top of it all, the people there are all wonderful and very welcoming. Like I said before, best CrossFit gym in the DC area!
Source: Google
Seamus M Keating
★ 5
Great place to drop in! Good energy and fun community.
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Delailah Negandhi
★ 5
My husband and I have been going to ballston CrossFit for the past 9 months. We love it! We appreciate the coaches and their efforts towards us.
Source: Google
Antonio Gonzalez
★ 5
Amazing gym. 100% worth it. .
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Emily Scheller
★ 5
I’ve been at BCF for almost 2 years and it is hands down the best gym I’ve ever been to! The coaches are extremely knowledgeable, and they constantly push for the members to improve their fitness. I constantly see improvement in my skills and believe the programming is a direct influence. It is challenging but so fun!
The BCF community is absolutely amazing! I have made some great friends at BCF. I end up spending a lot of extra time at the gym socializing before and after my workouts. Going to the gym is something I really look forward to!
Source: Google
Richie Fekecs
★ 5
Best Boot Camp in Arlington! No CrossFit experience needed to take the boot camps, and they're awesome workouts. Each Boot camp totally different than the next to keep it interesting and keep your body challenged. Great mix of cardio and strength training. The boot camp utilize basically all of the gym's equipment (which is am impressive selection) minus the barbells, which makes it possible for anyone to take without CrossFit foundations. All the coaches are awesome too. Highly Recommend, I've been going for years!
Source: Google
Johnathan Brodie
★ 5
Worst part about moving from Arlington was having to leave Ballston CrossfFit! Everything was top notch, especially the community and coaches.
I started with the free trial class, went through Foundations and was a member for 2 years. The only downside to starting your CrossFit journey at BCF is that anywhere you go from there feels like a step down.
If you are an experienced CrossFit athlete in Arlington, you owe it to yourself to check this place out. The community, coaches and class offerings are truly second to none.
If you have been considering trying CrossFit, this is definitely the place to start! Everyone is super welcoming no matter your background or fitness level. The coaches really emphasize technique and will set you up with a strong foundation that you can safely build from. My only regret was not getting started sooner!
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Clayton Hatcher
★ 5
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James Struckmeyer (civilwarhero)
★ 5
Brock Pfaff and Team have really put together a unique Fitness experience at Ballston CrossFit. It begs to be experienced by anyone from those taking up a fitness program, right up to the most Advanced. There's a great program, and extremely helpful and PATIENT Trainers standing by to help. Awesome!
Source: Google
Faika Halici
★ 5
As a busy parent with limited time between work and home, Ballston Crossfit gave me the ultimate flexibility in work out times, and membership options that worked well with my busy schedule. The trainers truly care for the members and are always there to help them be their personal best. The box is FUN, the WODs creatively challenging and the people that go there are diverse in all levels and ages.
Source: Google
Logan Besougloff
★ 5
Joining Ballston CrossFit was one of the best decisions I've ever made. After attending the free trial class at BCF, I was sold. The coaches are extremely knowledgeable, encouraging, and approachable. The programming is well written and gets results while emphasizing safety and injury prevention. The skills classes allow you to learn and practice the more technical movements with more direct coaching. And not to mention, the box itself is clean, very well managed, and has every piece of equipment you could ever need.
Above everything else, the people are what make BCF so great. There is a welcoming community feel and a healthy camaraderie that encourages everyone to push themselves to get better. In addition to improving at CrossFit, I have made a lot of friends along the way. I won't lie, I was a little intimidated to try CrossFit at first. But don't be! Everyone here is very supportive and respectful of everyone else. Just come ready to give it your all. I highly recommend BCF to everyone!
Source: Google
Matthew DeYoung
★ 5
Outstanding gym. Best in the DMV area hands down with an outstanding and excellent gym staff. The gym has a great layout and the latest equipment. The coaches are well versed in all things crossfit and fitness and very enthusiastic.
Source: Google
Megan Newton
★ 5
I was a member here for four years and I love this gym. I am moving out of state and it will be difficult to find anything that compares to BCF. I have been to A LOT of gyms and this one far out does any of them.
The coaches here are hands down the best. They know their stuff and they each have their own way of making the workouts fun. Sometimes when I didn't feel like going, I would go anyway just to see my favorite coaches or workout buddies. Talk about motivation! The gym is clean, has tons of equipment and is conveniently located. What else can you ask for? Oh, I know. They frequently have social events in and outside of the gym in case you're looking to make new friends. Bonus!
I would recommend this gym to newbies and experienced athletes alike. If just getting a good sweat is your thing, the coaches here can help you modify any workout so it's comfortable for you. They'll also push and train you if you want to get a PR. Here, you have the flexibility to determine your level of intensity.
If that hasn't sold you, try out their free class every Saturday. This will give you a taste of what being a member of BCF feels like.
Source: Google
Seamus H
★ 5
Great location, clean, well laid out, great staff, highly recommend.
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Kelsey Sandoval
★ 5
This is the best CrossFit gym in the area, hands down. The coaches are super knowledgable, the equipment is top-notch and the atmosphere is very welcoming. I would recommend this gym to everyone and anyone looking for an inviting, friendly and also competitive space!
Source: Google
Shamar P Mitchell
★ 5
Dropped in while I was in town for work. Great box! Friendly staff, and members, and the programming was great! Thank you!
Source: Google
Carolyn Thiel
★ 5
I joined BCF in April 2018. I started as a carb-loving couch potato and now I’m…well, I’m still a carb-loving couch potato, but I have like, muscles and stuff now. It’s pretty dope.
The coaches at BCF are top-notch. The coaches are always very attentive, regardless of class size. Each coach I have taken a class with has been friendly, knowledgeable, and approachable. I consistently get new PRs here at BCF and it’s exciting to see tons of other folks at the gym having the same experience, which is a great testament to the programming here. I love being able to just show up and work hard and see results.
The community here is the main reason I keep coming back. When I first started, I was coming to class because HELLO I was paying good MONEY for those classes! Now, I come because I want to see my friends and I want to lift heavy things with them.
TL;DR – BCF is the best and you should just come try it out already.
Source: Google
Narendra Uppala
★ 5
Its been almost 2 years for me working out in Ballston Crossfit. It is one of the best boxes in the country. Welcoming and knowledgeable coaches, friendly athletes, spacious facility with equipment in excellent condition.
Ballston CrossFit is for anyone who wants to improve their health and fitness and have fun doing it. The community is friendly and supportive. The workouts are challenging and varied with different classes and programs. The members are all ages and abilities. Ballston CrossFit can help you discover your potential and get results. I enjoyed taking yoga classes here on Sunday. It is absolutely free for members.
I really wish to come back to Ballston Crossfit when possible.
Source: Google
Sarah Cox
★ 5
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Calder Matthew Hannan
★ 5
Great place to drop in—very friendly and welcoming coaches, lots of space and equipment, and a convenient location.
Source: Google
Julia Bell
★ 5
Can’t express how AMAZING this gym is. From the coaches who are knowledgeable and can coach proper technique to the members are so welcoming and push you to be the best you can, and programming that is SMART and achieves results. Seriously best gym I’ve been a part of. If your in the area, I highly suggest trying it out!
Source: Google
Becky Musgrove
★ 5
Such an awesome gym! Great ownership and management and best CrossFit coaches in the area!! Love this gym and community, which is welcoming for all fitness levels. If you have never tried CrossFit, this is the place to join—come try it out!
Source: Google
Pia Mohr
★ 5
I worked out at BCF for a year, now came back to the States 3 years later and dropped in. Its a Crossfit box that I recommend to everyone! Ballston Crossfit is definitely one of the best boxes (if not the best box!) in the DC area - great community and awesome staff. The coaches are absolutely the best! They are enthusiastic about what they do, very professional and welcoming to everyone. The management and the programming are awesome too!
So if you're in the area and are looking for a new box or even just a box to drop in and have fun, Ballston Crossfit is definitely the one to pick! You won't regret it, I promise!
Source: Google
Trevis Harrold
★ 5
Such an amazing gym. The coaches and managers are superb experts in the field of physical and cross-functional fitness. The environment of the gym is very welcoming and challenging for people at all levels. Friendships made here last a lifetime and beyond the sport of Crossfit.
Source: Google
Christian Marsh
★ 5
Our 13 year-old son wanted to try crossfit. We were a little nervous about it given his age. We had no need to worry. In just a couple of one-on-one sessions, Coach Brandon and other great folks at Ballston Crossfit helped our son learn the skills that he needed to join the group classes and our son absolutely loved going. Classes are not easy but finishing a class gave our son a great sense of accomplishment every time.
Source: Google
Michael Lovejoy
★ 5
I did a drop-in workout when I visited the area in April and had a great experience. Knowledgeable coaches and a welcoming atmosphere. The workout was brutal (in a good way) and I am glad I went.
Source: Google
Felipe Valli
★ 5
I just love to workout here. The coaches are always paying attention and correcting every mistake you can make and are always willing to help. People are nice and the box have a nice atmosphere. If you are looking for a great place to workout you will not be disappointed.
Source: Google
Victoria Kelly
★ 5
I LOVE this place. This is the best workout you can get anywhere, period. It’s also motivating and scalable for anyone. No one ever makes you feel like you can’t do something or aren’t good enough. The standards for coaches are HIGH-they only hire the best. This means people who are always, always looking at your form and making sure you don’t hurt yourself. I also love the community and social opportunities like Faith and Fitness and Girls-only/Guys-only nights.
Source: Google
Andrea Browne
★ 5
Great staff that really cares about their clients and helping them meet their fitness goals at any level. The members are super nice and supportive. I was terrified of CrossFit before trying BCF, but it’s been a great experience.
Source: Google
Jason Truax
★ 5
This past summer I made the lifestyle change in diet and exercise. I had done CrossFit 8 years ago but didn’t stay around long enough to build a report with the people and get results. Since joining the Ballston CrossFit team. I have been welcomed and encouraged at Every session I have attended. The coaches have all started at the same place everyone else has started and understand that challenges and concerns.
I couldn’t recommend a better place/box to join and get the best out of your all around exercise experience.
Source: Google
Minter Ralston
★ 5
BCF has knowledgeable, supportive coaches; a dynamic community of members; and a great facility in a great location…all-in-all top notch.
Source: Google
M R
★ 5
Visited many CrossFit gyms over the years and BCF is one of my favorites!! Love the coaching, cleanliness, programming, and friendly vibe.
Source: Google
Mike P
★ 5
One of the best CrossFit gyms I've attended. The coaches are far and away some of the most knowledgeable coaches I've encountered over the years. The programming is well thought out and even includes accessory work that normal CrossFit programming typically excludes. I felt welcome from day one and the staff genuinely cares about client well-being. This shows in the clients themselves. I have yet to come across a glaring instance of improper movement gone unchecked.
It's hard to come into a new CrossFit gym where the community is already established and you're the odd one out, but I never felt excluded or ignored like I have in so many other gyms.
Source: Google