★ 5

Knockout Gym with Heart, Strength, and Sweet Surprises 🥊💪🎂

This gym is absolutely amazing, and the new owners have brought even more warmth and energy 🔥. The boxing training is intense, technical, and empowering, and the coaches are truly invested in your growth. The weight area 🏋️‍♀️ is solid, the space is clean, and the vibe makes you want to push yourself every time.

And I have to shout out my dream team of coaches: CC, Jam, and Casey 💥💗. Their guidance, support, and positive energy make every class unforgettable. I wouldn’t be where I am without them.

If you’re looking for a gym that challenges you, supports you, and feels like family — this is it 💯🔥.

Source: Google

★ 5

had an excellent experience in coach wills sunday class, great music and great tempo!

Source: Google

★ 5

THIS GYM IS AMAZING! When it comes to fitness, it’s the best kind of workout there is! If you’re looking for a well rounded program that blends strength training and boxing come on down! I’m in the best shape of my life!

Source: Google

★ 5

Loved the BSAH community 😍

Source: Google

★ 5

My favorite work out class!!! The coaches are super friendly and helpful especially for people who have never boxed before!

Source: Google

★ 5

Best fitness studio in the DMV/NOVA area!

Source: Google

★ 1

My experience here was terrible! It was so rigid and unwelcoming I never came back! I was so excited to come and box here but ended up spending my whole day here and not even being able to participate in the class ! First of don’t even be 3 minutes late or you
Will not be able to participate and will have to reschedule for a whole nother time even though there no parking and is in the middle of Arlington !! Also while I was there my eye contact came out and that being a safety issue(disability) while people are boxing around me I can only 50 percent see , I wanted to go get my extra contact from my car and continue my class I drove not only 50 minutes for but also had to reschedule because I was 5 minutes late even though I Called , I was stopped and told rudely I would not be able to come back in if I left anddd that it was a safety reason why I could not rejoin the class but it is a main safety reason if I can’t see and blindly boxing!! The lady was sooo rude didn’t give me my money back even though I literally was in the class for less than half of the class and focefully tried to get me to rebook! Terrible customer service!! And it was the manager being rude smh! Thry are so money hungry and have no customer service or no common decency w firing the class (to this day still didn’t get my money back) it was so unwelcoming when I got there! No one helped or anything !their proble solving skill are garbage essentially! And manger was arguing I mean full blown going back and forward and not apologetic at all!

Source: Google

★ 1

READ THE FINE PRINT - they will nickel and dime you

Went to Bash for several months and did enjoy the classes. It’s easy to schedule classes in thier application, but if you want to change your membership that option isn’t available in the app. Due to work and travel, I decided to cancel membership by email but was persuaded by their sales team to put my account on hold. They charge $15 a month for that pleasure, although you cannot use any classes during that time.

Before my contract was ready to re-start, I requested to cancel. They delayed responding until the day my contract was set to renew again and charged my card for a full month of membership. THEN, they responded to me and said a 30 day notice period is required to cancel. Even as my account had already been on hold for 90 days. I requested this be waived and they responded with an upsell attempt.

If you think you won’t get the corporate Golds Gym contract treatment from Bash because they are a small local business, see the above.

Source: Google

★ 1

The boxing experience is fine. But the canceling procedure/customer service is a whole mess. I had to email them two months in advance to get the membership cancelled. It just does not make any sense. And they stopped replying to my emails to inquiry about canceling.

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 5

Source: Google

★ 5

BASH boxing is unlike any other group fitness experience. I started going there in early 2022. They are community focused and you’ll feel it in every single class. They have different workouts, formats every single day so you’re always in for something new and always challenged to grow. The studios are always clean and staff is always welcoming. I highly recommend going.

Source: Google

★ 5

Great studio with tons of energy and good vibes!

Source: Google

★ 5

I moved into the area a year ago and was determined to explore the area and sign up for some classes so I can make some new friends in the area. I signed up for bash boxing and urban boxing but ended up sticking with bash because it's just so much more superior. The community, the lights and music booming to get you pumped throughout your workout, the energizing coaches, and the nice mix of boxing and hiit workouts are all reasons I stuck with bash. Met some great people here, some of which now make up my new friend group. Thanks, bash for making me feel welcomed and at home in the area! 💪

Source: Google

★ 5

Been here a few times now. Always an amazing workout! Great program and instructors. Always a lot of energy.
Easy parking too.

Source: Google

★ 5

The only workout I’ve ever looked forward to!!!

Source: Google

★ 2

Not good for beginners and they come across as very desperate, lots of emails trying to convince you to sign up with no button to unsubscribe (isn't that illegal?)

Source: Google

★ 5

I really love Bash gym. They always have challenging workouts and the instructors push us past our limits. The live DJ was pretty cool and unique as well. We need more of the live DJ. The staff is always helpful and is cool to see many instructors taking classes with us. When I completed my 100th day, I received a great surprise.

Source: Google

★ 5

This place is great. They staff and everyone at beach has done a great job of creating a community, a family. The workout is great but the positivity, support and encouragement you get from those around you is greater.

Source: Google

★ 5

BASH is more than just a gym its a community of people encouraging others to be the most badass version of themselves inside and outside of the studio. It offers everything you are looking for in a daily workout from strength training to endurance training. The energy is high and the vibe is welcoming! If you haven't tried a class yet, you should. #JUSTBASH

Source: Google

★ 5

Over the last year, BASH has become my favorite part of my fitness routine . All of the coaches make an effort to make everyone who comes into the studio feel welcome. The workouts are tough, but structured to accommodate all fitness levels, as the coaches offer modifications to make exercises either more or less challenging so everyone can make the most of their class. The first class or two can be difficult as you’re trying to get in your groove if you haven’t boxed before, but once you find that groove it’s truly so much fun- can’t recommend it enough!!

Source: Google

★ 5

I tried BASH for my first time in 2019 when the Ballston location opened and immediately signed up for the 1x per month membership. Let’s just say that didn’t last long and I quickly upgraded to unlimited. I had never been a group class person, but the energy in class was unmatched and I loved getting to try a sport/workout that I had never done before. Half the class is on the bag side where you’ll work your 6 core punches in different combos and the other half on the floor where the exercises will vary based on the day’s theme (strength, power, or endurance). Every coach brings something unique to the table, so you’ll want to make sure you show em all some love! The classes are amazing, but the community is what brings everything full circle. You’ll quickly get to know the others fighting along side you and you’ll have a whole BASH fam that’s always in your corner. With over 320 classes in the books, I think it’s pretty obvious that I’d highly recommend 😉

Source: Google

★ 5

This place is my favorite. The energy, the coaches, the music, the community, everything about BASH is amazing. I started going over a year ago and it is the only fitness place I have ever enjoyed this much and have stuck with. I haven’t brought a single friend who hasn’t loved it and I highly recommend it to anyone with any fitness level.

Source: Google

★ 5

I love BASH! It's a fast-paced, fun, and efficient total-body workout where you can build up your strength, endurance, and overall fitness level. I love every one of the coaches, and the studios are always clean and welcoming. If you've never tried boxing before, it's a great place to get started, and if you have boxing experience already, it's a great place to hone your skills. Highly recommend!

Source: Google

★ 5

I took my first BASH class in November of 2019 (shoutout Coach Mon!) when the Ballston studio opened & signed up for the 8 classes/month membership that day. Within a month, I upped to the unlimited package. BASH is the most fun, encouraging, community-driven fitness environment I've ever experienced. From the coaches and staff to members that become friends, every person cares about you, your well-being, and your successes big and small. I can't recommend it enough!!

Source: Google

★ 5

Fun place to workout! Staff and coaches are friendly and passionate. The community that they have built is overall amazing. Highly recommended!!

Source: Google

★ 4

Bash is a great fitness class! Nice workout in 45 minutes focusing on either power, endurance, or strength as well as boxing. Coach Jonathan is the best!! If you can get into his classes, you should. Coach Brandi and Coach Nicky are great too!

Source: Google

★ 5

I have been doing BASH for over a year now and I am fully addicted! From the classes to the coaches to the community, BASH is all around a fantastic group fitness gym. Every class is full of energy and keeps you motivated even on your worst days. If you have not tried a class you are missing out! :)

Source: Google

★ 5

Was introduced to Bash early last year and I'm so happy I was! The staff is very friendly and welcoming & energy from the coaches in and out of the class are amazing! Honestly the best 45-minute workout in Arlington! If you are looking for a place in which the coaches and community are motivating you in your fitness journey... look no further than BASH Boxing!

Source: Google

★ 5

If you are looking for an empowering community and a workout that will push you to your potential then you are in the right place!!
You feel the positive energy as soon as you walk through the doors. BASH provides a workout that you will never get tired of. Each day brings new moves, punches, and music!
No matter your fitness level, the coaches make adjustments to meet you where you are. The workouts include punching on the aqua bag as well as floor movements that build your power, strength and endurance. I highly recommend coming in trying one of their classes!

Source: Google

★ 5

Love BASH with my whole heart! The coaches really commit to knowing and encouraging everyone that walks into the studio. Not only do I get a badass workout every time I walk through the door, I also have built a ton of confidence in myself through this program. If you are thinking about trying it out, don’t hesitate! They really teach you well from whatever level you are starting at.

Source: Google

★ 5

I’ve been a member for a couple of years now and all I can say is that I’m absolutely obsessed with it. I started with a basic membership (4x a month) and have since then went all the way up to the unlimited option. The workouts are as challenging as you want to make them - making it great for beginners and those who are looking for a more intense workout. And who doesn’t love working out to playlists full of mashups and throwbacks? Though the workouts are great the thing that truly sets this place apart from other gyms is that the community is one of the best I’ve seen. The coaches and staff have been nothing but incredible from the positivity they bring to each class to the care they have for each and every member. I have not once walked in for a workout and not come out smiling and feeling great. Highly highly recommend!

Source: Google

★ 5

Such a great 45min group workout option! Great for any level of fitness or boxing. Welcoming staff and coaches who are always encouraging!

Source: Google

★ 5

the best group workout studio i have ever been a part of! the workout itself is amazing, never boring, and it's a great challenge, but the staff and coaches are TOP TIER.

Source: Google

★ 5

I started going to bash back in 2020 right before the pandemic, I cannot say how much I missed this place when the shutdown happened. I recently started going again and I was instantly reminded why I loved the workout in the first place. The energy, coaches, cleanliness, and workout is top tier!

Source: Google

★ 5

If you're looking for a workout that will challenge you every class, a community that will keep you motivated and coaches that genuinely care, try BASH! I took my first class about 8 months ago and never looked back. It's 50% boxing and 50% floor/weight work, so you're getting an incredible workout. You will not find a more uplifting, passionate or badass group of coaches and members. I've tried a lot of fitness studios and gyms but this one is really something special.

Source: Google

★ 5

THE BEST workout and community in the area!

Source: Google

★ 5

This is the best 45 minute workout in Arlington. Every class I’ve gone to (over 100 and counting) has been completely different. You couldn’t ask for a better fitness experience like this. The energy of all the coaches are infectious and their classes are unmatched!

Source: Google

★ 5

Great fitness community and they’re greathelping me achieve my fitness goals and introducing me to the sport of boxing

Source: Google

★ 5

Bash is such a motivating gym! Great workout, awesome energy.

Source: Google

★ 5

I found BASH boxing in the middle of the pandemic. I was looking for something in addition to weight lifting to add to my current regime. I fell in love with this program and all it has to offer. BASH Boxing and it's community is one of a kind. I've been to a variety of local studios outside of BASH and this is by far the best workout and community in the area. I would highly recommend it to anyone looking to level up and try something outside their comfort zone. Thanks to all the coaches and staff for making every workout amazing!

Source: Google

★ 5

I'm pretty new to boxing and to BASH, but tried a class as a guest and loved it, and signed up for a package. It's a fitness boxing style with a combination of bag work and HIIT/strength training on the floor. I love that the classes make me feel strong and as a woman, love the self defense aspect as well. 6 classes later and I've left each one feeling a little stronger and proud for making the investment in myself!

Source: Google

★ 5

Never thought I’d join a workout studio full time (or boxing) until going to BASH. The energy of the studio and the coaches is amazing. The workouts are challenging, but also a lot of fun and something I look forward to each day!

Source: Google

★ 5

Truly one of the *best* places I’ve ever had the pleasure of doing business with. I’d never even put on boxing gloves before, but finally gave it a shot. I immediately discovered that BASH is a family that wants to help you succeed and be healthy. A class, for me, is honestly just having a good time!

Source: Google

★ 5

Fun, energetic and effective! Staff and coaches were motivating, great instruction and super friendly.

Source: Google

★ 5

Just took my first class! Had Coach J (aka King J)! It was amazing. Super happy to see how safe and sanitary everything was. What a good time! I'll be back!

Source: Google