★ 5

This place is next-level amazing! I greatly enjoyed this group class. I love how the exercises combine boxing-inspired (key word: inspired) and HIIT. I recommend this to everyone in Rosslyn!
Summary: The energy is great, the exercises are awesome, and the community is best of all!

Source: Google

★ 5

I really like this studio. Today when I went in, there was a little bit of an issue with my reservation. Nikki (I believe that was her name) was so accommodating and kind. I was able to attend class with no issue. And the class was great and the playlist was so on point. I will definitely be back again.

Source: Google

★ 1

Really disappointed with my first experience with Bash Rosslyn. I've attended various boxing studios in the part and even brought my own boxing gloves and wraps, which I mentioned beforehand. I had a 30-minute commute and called in advance to let them know I'd be running 4-5 minutes late due to something out of my control, but they made no effort to let me in or make an exception even after knowing I was fully prepared with no help needed to start class.

I totally understand there are policies, I have experience working at similar studios, but there are times for exceptions and flexibility. The lack of empathy was surprising especially towards a new customer. Sometimes a little understanding goes a long way. Definitely not the way to treat someone trying out the studio for the first time. I won't be coming back.

Source: Google

★ 5

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★ 5

Amazing studio!! Coach Will is amazing!!

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★ 5

Jamiah rocked my world!!!! What an amazing class and an amazing, energetic coach!

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★ 5

I started going to classes at BASH when I moved to the area and I'm glad I did. I can normally only go once a week, but it's been a nice way to supplement all the other exercise I do. This is going to come out wrong, but I really love being able to go to a class where I'm around other people and I feel like I'm giving my all, but I don't have to worry about people wanting to chat with me before my personality has come online in the morning. The room is dark and the music is loud (pro tip from a drummer with hearing damage, bring some hearing protection!), so beyond a friendly glove-bump from my neighbor and the instructor occasionally encouraging me by name, I can zone out the same way I do when running.

You'll quickly figure out which instructors you like (I specifically want to call out Amber here. I look for her classes if I'm trying to fit in an extra session throughout the week) and which ones don't work well for what you need out of the class (though those are rare. Most of the instructors are great).

The only reason I'm dropping one star is that the billing and site can be a bit frustrating. Part of it is definitely on me, but part of it is the confusing wording of things saying that it's a 1 year commitment and the next billing cycle is in a year, but also in a month. I recommend talking with someone working the front desk to make sure you're actually booking the membership or package you want. The staff has been really helpful overall in helping me convert what I accidentally bought into what I actually wanted to buy. (Adding to my review because I do want to highlight the fact that the staff was incredibly understanding and helpful with this issue.)

Also, be aware, there's is a $15 charge if you cancel too close to the class start time or you've cancelled too many in a row, which helps to keep you accountable, but can also be a bit frustrating when I've booked a class and then wake up with a migraine or sick and can't go.

Source: Google

★ 5

Will is a great coach. I was able to follow along the entire class. He focused on technique and was really attentive and supportive

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★ 5

I have done all types of workouts and bash is by far my absolute favorite! Frank and Jam make you feel like family!

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★ 5

Bash is my absolute fav! They are amazing coaches , especially, Rucky , Frank, Jam, and Ciara 🫶🏼

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★ 5

amazing coaches Frank and Jam ♥️always fun and motivating!!!

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★ 5

Absolutely, love the community and service BASH and their members provide! A great place for first timers who are new to boxing and want to do it as a form of fitness 💪🏾💯!

Source: Google

★ 5

Boutique studio with the best coaches and staff. I feel like home!

Source: Google

★ 1

I could only attend 6am classes, which were eliminated. Said they would extend my membership to accomodate summer, which never happened. Blamed it on an employee who is no longer with them. Bought 20 classes and only used 6. Avoid this place: rip-off artists.

Source: Google

★ 5

Andria, the regional manager, is fantastic. I did 2 classes through ClassPass and she was very communicative, helpful, and welcoming. The classes fly by and are actually very fun. I will be joining soon!

Source: Google

★ 5

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★ 5

Had the opportunity to join the Bash community in Rosslyn for a month while I was visiting from Iceland. I have not experienced anything like this before and I loved it! It was exhilarating, fun and you get SO PUMPED UP each time you go! The coaches are very welcoming and they know you by name and would hype you up during classes which makes you want to do your best and improve! You do not need to know how to box to join cuz you learn as you go! Plus they incorporate strength and endurance training too (and breath works)! I really really really recommend anyone who likes a good workout that takes only 45 minutes to go there and get Bashed!
Plus they blast great music :))

Source: Google

★ 5

I love this place. It’s the best boutique workout in the area. Highly recommend!

Source: Google

★ 5

Who knew boxing could be so much fun! I've been going for a little over a month (10 sessions or so). Haven't had a single bad workout yet!

The coaches are knowledgeable and more importantly, energetic (shout out to coach Amanda for consistently great sessions)! Most if not all of them take time to ensure newcomers are getting the movements right - stance, position, balance - and you can workout at your own pace until you find the right rhythm. Most of the floor exercises are presented with alternate simpler movements which is again great for first timers but also if you are low on energy on that day.

It can be tricky to pick-up the right boxing moves in the first 3-4 sessions but it is surprisingly not too difficult after that. I also recommend doing the Bash 101 session where each boxing movement is discussed and taught in detail, and really helps when you are just getting started.

I would recommend this place to anyone looking for a good workout regimen!

Source: Google

★ 5

I am extremely uncoordinated but literally obsessed with bash and feel so powerful and badass taking classes. Please take all of my money. Special shout out to my girls Nicki, Grace, Ann & Amanda

Source: Google

★ 5

Update March 2023: Over 4 years and 350 classes in, I still absolutely love BASH. The sense of community has grown stronger and stronger and the class offerings continue to evolve. In addition to theme classes, BASH now also offers “elevated” versions of Endurance, Strength & Power classes, Level 2 classes, BASH & Breathe and Fight Camp. Fight Camp #1 took place last October & was an awesome experience. I’ll be taking part in my second Fight Camp starting next week! This studio is “home” to me, but BASH now also has studios in Ballston, Mosaic & Gainesville!

Update: I've been going to BASH since they opened the Rosslyn studio and still absolutely love this workout! Everything I shared in my original review still holds true. Additionally, the team has done a great job of creating a space during COVID where I have felt comfortable going. I'm closing in on 200 classes and don't plan on stopping anytime soon.

Original Review: BASH is a fun, fast-pace, high-energy workout that fits perfectly into my workout routine. It works my body differently than the other workouts that I do (which becomes more and more important as I get older...lol...having to keep the aging body guessing)!

I love the mix of floor/strength work and boxing. A boxer, I will never be (not my goal) but I love how the time on the bag feels and always end there as my arms and shoulders feel so great after hitting the bag.

The BASH team is absolutely wonderful. They truly live up to their mission of being in your corner and make a genuine effort to get to know their members.

If you are looking to shake up your workout routine, I highly recommend adding BASH to it.... try it... the first class is FREE!

Source: Google

★ 5

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★ 5

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★ 5

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★ 2

2 star rating to Bash Boxing because even though they offered relatively good workout routines and setup, they did not offer an ethical business practice to me. Please be extremely careful of keeping your payment card in file because they will charge you way much higher than what you consent and when you make a claim about it they will give you a store credit, literally giving you no other option than to spend that extra money in their store. Their reason behind this is that their "system" does NOT allow them to reimburse you. Just a heads up, Beware!

Source: Google

★ 1

When I first joined this sports gym thought I found the correct place but It did not end up being that way. I left a complete month of paid unused classes during the summer because I had to leave the country, then had to pay yet another month when I tried to cancel upcoming months. losing 2 months of paid classes. All the staff are constantly offering you memberships/deals and contacting you to become a member at Bash but once you want to cancel the membership there is not an easy way out. First, there is no button to cancel the membership on the app they own but ofcourse they have a button to sign up. Secondly, you will have to call them so many times because they dont pick up the phone so then they can provide you with an email address so you can later request a membership cancellation. If they dont get back to you on time, you will run the risk of not having your membership cancelled and being charged an extra month. This is just a warning about the memberships they offer and my pure personal experience.

Source: Google

★ 5

Great workout and energy. Never the same workout twice, and always just challenging enough. Street parking is easy.

Source: Google

★ 5

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★ 5

I enjoy it a lot. What I like most is that it can be as intense as you make it. I am recovering from some major sports injuries/surgeries and can get through the workouts with modifications the coaches suggest. I've been to classes where if you can't keep up with the pace you're screwed. Not here.

Source: Google

★ 5

Sooo fun, intense, and welcoming!! Coach Ann gave a really thorough helpful walkthrough of the different moves and techniques. Will def. be back and highly recommend!

Source: Google

★ 4

I really enjoyed my class at Bash. The workout was a good mix of bag and floor exercises. Will be back.

Source: Google

★ 5

I first visited Bash Boxing (Rosslyn) years ago, through ClassPass and in January 2021 I finally joined as an unlimited member. Prior to Bash, I was more of a helicopter gym goer. I sporadically popped into gyms but there was no consistency because, quite frankly, many of them felt boring. Just knowing myself, I need a gym that feels fun, has up beat music, and has energetic instructors. I was also very much a club goer but lately I've been getting my "club fix" through working out here (dim lights/loud music lol).

For me, Bash works. I'm finally someone who works out 4-5 times a week and I'm thankful for both the instructors and the front desk folks at this gym, who truly make the experience enjoyable.

Only wishful feedback I have is to offer a "Festival Friday" class in the AM too lol, but it's not a big deal.

Source: Google

★ 5

Amazing energy every time I come! Super friendly front staff! The coaches are so welcoming & make sure they motivate you every step of the way!

Source: Google

★ 5

BASH Boxing is so much more than just a gym, it is a community! There are coaches that will support you on your fitness journey and give you all the support you need along the way. Everyone should give BASH a try whether you or new to working out or experienced!

Source: Google

★ 5

I’ve been going to BASH since it opened in 2018. Amazing workout, incredible staff, and phenomenal community. After taking 750 classes, I think it’s evident I love this workout and anyone who tries it will too!

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★ 5

The workouts are very challenging and the coaches are super supportive! So glad I found out about Bash!

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★ 5

Bash is a great quality workout with wonderful & caring instructors! The front desk is friendly and the studio is always clean.

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★ 5

Bash is one of the best gyms in this area, all of the coaches are very positive and encouraging. The classes are fun, relatively quick to fit in your schedule, but provide the tough full-body workout you need. Everyone is at varying levels of participation, with new people always trying it out so the coaches are flexible in providing variations to your skill level. Definitely the only place I've ever seen actually provide a "team" feeling.

Source: Google

★ 5

I have been a member of BASH for 2 years now and I love it. Classes are challenging and instructors are the best and encouraging. Highly recommend BASH.

Source: Google

★ 5

Great workout, instructors, and energy! Highly recommend to folks looking for a new workout routine.

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★ 5

Bash is an amazing workout and so fun! Music is great, and the vibes are even better. Every workout can be modified to fit your current fitness level, so you never have to feel like you can't participate. 10/10 Recommend!

Source: Google

★ 5

Great workout and amazing group fitness environment! Bash offers a wide mix of boxing and HIIT experience with a supportive community.

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★ 5

BASH provides such a fun and impactful workout for anyone interested in trying something new!! I have been apart of the BASH fam for almost 2 years now and not only have I seen physical changes to my body but I also have experience increased mental strength. Every day is a different challenge so you will never get board and the coaching staff is the best in the business!!

Source: Google

★ 5

I started at Bash about half a year ago and love the space, staff and coaches. Everyone is super welcoming, motivated and inclusive, and I think Bash does a great job building community. Bash gives you a challenging workout, but still make you leave fulfilled with positive energy.

Source: Google

★ 5

Love everything about this place - the people, the energy, the workout. BASH is easily the best part of my day and the BASH community is extraordinary. Can't recommend it enough!

Source: Google

★ 5

Bash is such an amazing workout and experience! I’ve never taken any workout class before with such amazing energy and positive atmosphere. 10/10 recommend you give it a try! Not only is it an amazing workout but great time. I can’t seem to stay away. :)

Source: Google

★ 5

I have been coming to BASH for almost two years and I've loved every second of it! I started by going twice a week and now go almost every day. Not only is it an incredible workout, but it has been so much fun to learn a new sport. But probably the best thing about BASH is the people! The coaches are are so encouraging, the front desk staff are helpful, and everyone makes you feel welcome and supported. I love being part of the BASH fam and can't recommend it enough!

Source: Google

★ 5

I have been going to BASH for a little over 6 months and it has completely changed my mindset around fitness. I can not recommend it enough! The coaches are truly living by their motto "In your corner", give it a try!

Source: Google

★ 5

Bash Boxing will make you want to work out! It is the ideal place for every person regardless of where you are at physically. The staff there is super knowledgeable and very welcoming! Could not say enough good things about this place! 100% worth it!

Source: Google

★ 5

A great gym experience. The coaches are invested in your success and the workouts are both fun and challenging. Nothing like taking out your stress on the aqua bag.

Source: Google

★ 5

The BASH boxing studio, coaches, and staff are exceptional! The workouts are next level and all of the classes are filled with positive energy. From the moment I walked into my first class, I knew that there was something special about this place. Regardless if you are a beginner or an experienced veteran in the world of boxing, BASH welcomes and challenges you to be the best version of yourself both in and out of the studio!

Source: Google

★ 5

I knew I wanted to find a gym that gave me a killer workout but also felt inclusive and treated you like part of the fam when I moved back to DC. Bash did all of that and more! Great workout regardless of your level and awesome group workout environment! The coaches are amazing and really focused on helping you doing your best! I recommend Bash to all my friends - def worth it!

Source: Google

★ 5

I've been going to Bash for more than a year and a half, and I can't recommend it more! It's an incredible workout that yields results and the lights, music, everything is just super fun - the 45 minutes always pass by in a blink. Also, the instructors are phenomenal. Check out BASH if you want a fun, tough workout!

Source: Google

★ 5

This is a great workout with amazing coaches! The vibe is amazing and everyone cheers each other on. Some times I maybe tired but by the time Ieave class I feel better for going & more energized.

Source: Google

★ 5

BASH boxing is amazing. I have been coming to BASH since they opened. I love that the class is a mix of punching the bag & doing exercise on the floor. The lights are low, and the music & vibes are high. You do not have to worry about other people looked at you and watching you. As a plus-sized woman, this was something that I liked. BASH has really help me build my confidence and make me feel great in my skin. BASH is more than just a place to work out, it’s a community.

I love BASH. I would highly recommend them to everyone I know, and I have.

Source: Google

★ 5

This place really is the best!! I genuinely get excited on my way to class and I am NOT someone who usually enjoys working out or ever did consistently before starting with Bash. The coaches are so warm, welcoming and super fun.
They make what would usually be a super intimidating workout class really comfortable while also challenging. You can tell the coaches genuinely care about making sure everyone is getting their proper workout as the groups are always so diverse in age, fitness level etc. I couldn’t recommend Bash enough!

Source: Google

★ 1

If you get migraines, have epilepsy, or have a sensitivity to strobe lights, do not go to Bash Boxing. The workout is sensory overload with flashing blue and red strobe lights in a blackout room, extremely loud music, shouting instructors, and heat. There is no warning on the website or the customer intake forms. This is completely irresponsible. Bash must do its part to keep its customer safe. Instead it relies on customers to tell the instructor anything that might come up, even without having taken a class before. Do better, Bash. Prevent the next person from getting a migraine attack from your workout.

Source: Google

★ 5

This place has changed my life for the better. I have been going six times a week for a month and have loved every single class. They are not only safe about their operations, but also provide a clean and inclusive environment and a hell of a workout. Worth every penny of what I pay per month. Couldn't recommend them enough.

Source: Google

★ 5

I wish I could give BASH 10 stars! The workouts are TOUGH but worth it. The coaches are all amazing and so motivating. I've also had about a million questions about membership, freezing, etc. during the pandemic, and Kelsey has been so patient through it all.

Source: Google

★ 5

BASH is an amazing full body strength and boxing workout for all levels! Favorite gym in the area.

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★ 5

What Bash offers is worth traveling to VA for! I love their classes and the overall vibe! I love that I can turn my brain off and just do the work and I never leave without feeling super accomplished!

Source: Google

★ 5

I have had an overwhelmingly positive experience with Bash. I have attended a class with almost every instructor (my goal is to try them all!) and I've felt that they all really practice the mantra of Bash "We're in your corner". Even as someone as shy as me, I have felt connection with the members, front desk staff and instructors. From before the pandemic, during quarantine and as we reach some sense of normalcy, Bash has adapted beautifully. I have always felt safe and the lobby, bathrooms, shower rooms, and workout room are always clean. I've been a monthly pass holder as well as tried class packs, both options offer flexibility for anyone's budget and I truly believe you get more than what you pay for. Thank you Bash for being a wonderful addition to my fitness routine!

Source: Google

★ 5

Love this place!

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★ 5

Great workouts!! Jonathans classes are A+++ Great atmosphere too!!

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★ 5

I absolutely love this place! I have seen such a difference in my mood and strength and I really look forward to going to my classes (and I'm not a fitness guru.) The workouts are always new and challenging and the coaches are motivating and encouraging. One of the things I enjoy most is that there are people of all fitness levels, ages, genders so no one sticks out. Newcomers should expect the first few sessions to be a bit awkward as you are learning the various swings/exercises, but they are easy to pick up!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Great workout! Super friendly staff! Motivation +10 from the coaches! I never realize how out of breath or just how hard I am working until the lights come back at the end and I realize just how much sweat there was!
Such a great environment for an effective workout!

Source: Google

★ 5

Never in my life have I stuck with a workout as long as I have stuck with Bash.

Their motto is "we're in your corner" and boy is that the truth! They are always there to help you out with your punches, work on your moves, put a smile on your face after a bad day, and help you work on your overall health. Working out used to be such a drag for me, I hated it. I now look forward to going to Bash. Yeah, it's an investment of your time and money, but it's all worth it.

The trainers are ALL fabulous, but a few of my favorites are Jonathan, Alex, Nick, Brandi, Monica and Dre. This might sound cheesy, but they not only feel like trainers, cause you walk out of class feeling inspired & challenged - so sometimes I feel like I'm getting a two for one. A workout class & therapy! (And a self defense class!) Honestly I don't think you'd have much to lose trying out Bash.

I've brought multiple friends with me and most, of not all of them have ended up signing up because they loved it so much. Give it a shot! Another plus is the doctor said I have lost 7 pounds of fat!

Source: Google

★ 5

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★ 4

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★ 5

Challenging, fast paced, and lots of fun. A rare workout class that I look forward to!

Source: Google

★ 5

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★ 5

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★ 5

Pretty fun workout! I am always up for trying new workouts and boxing has been the latest fitness venture! I love the fast paced, high intensity workout that Bash offers. It is almost exactly like Rumble but with way less frills and it is also less expensive.

The staff here is super friendly and the workout is killer. Definitely one of my favorite local businesses!

Source: Google

★ 5

This is the only place where I feel like I can get an intense workout! love it!

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★ 5

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★ 5

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★ 5

I was a person that signed up before they became Bash Boxing physically, and I love their interaction with members!!!!!
Becky aka DjPynkDyamond......

Source: Google

★ 5

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★ 5

Every coach is inspirational, motivating, and knowledgeable! Every class is different (strength, endurance, or power focused) and I love the water bags! The studio is immaculately clean, the front desk staff is friendly (and knows you by name!) and the community is so positive, non-judgmental, and fun. Definitely check this place out if you want a great workout and to walk out of the studio feeling like Rocky!

Source: Google

★ 5

BASH Boxing is PHENOMENAL!! I simply love it. I have been going to classes consistently for about a month. It is a high intensity workout that incorporates boxing skill with cardio and weights (Don't worry, no experience necessary). I've tried several gyms in the Arlington and DC areas. This one is the best by far.

The classes are explosive, the instructors are motivational, the space is clean and I'm always looking forward to my next workout. It's the best 45 minutes you'll have all day.

Source: Google

★ 5

As far as places to get a great workout, Bash is one of the best in the area. The coaches are exceptional and the entire team is so passionate about the community they are creating. It’s rare to find a place that caters to the ones that need to be eased in AND the ones that really need to be pushed. The facilities (equipment and cleanliness) are also top of their class.

Source: Google

★ 5

Bash is next level! The culture, the workout, the staff, the feel! You are getting an experience! Top-notch all around!

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★ 5

The best!

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★ 5

Great space, high energy, bad @$$ coaches

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★ 5

Awesome time. Intense workout, great instructors. Will be back soon!!

Source: Google