★ 5

After months of lower back pain and frustration, I finally found relief at Beyond Biomechanics. Carlos’s approach combines science, movement, and genuine care. It’s the best decision I’ve made for my health.

Source: Google

★ 5

Every session feels personal and well-designed. Carlos always knows exactly what my body needs that day.

Source: Google

★ 5

If you’re looking for expert injury recovery or post-rehab training in Northern Virginia, Beyond Biomechanics is the place to go. Carlos identifies the root cause of your pain and builds a plan that actually works. I now feel stronger, more balanced, and pain-free.

Source: Google

★ 5

Carlos’s expertise in biomechanics and movement science is unmatched. He explains everything clearly and ensures every exercise has a purpose. I recommend Beyond Biomechanics to anyone recovering from injury or looking to perform at their best.

Source: Google

★ 5

I came to Beyond Biomechanics for rehabilitation after hip surgery, and within weeks I was moving better than before the operation. Carlos’s knowledge of biomechanics and movement control is extraordinary. This is the future of performance and recovery.

Source: Google

★ 5

After every session, I feel stronger, calmer, and more connected to my body. Beyond Biomechanics has truly been a life-changing experience.

Source: Google

★ 5

After surgery, I struggled with balance and movement confidence. The patience, knowledge, and care I received at Beyond Biomechanics restored not only my strength but also my trust in my body.

Source: Google

★ 5

Training here has improved my posture, flexibility, and confidence. I can feel the difference in everything I do throughout the day.

Source: Google

★ 5

Thank you so much this was a
Beautiful experience for me

Source: Google

★ 5

This really motivated me to keep going

Source: Google

★ 5

Is the best studio really nice!!! I recommend it 🔥

Source: Google

★ 5

This isn’t personal training—it’s personal evolution.
The coaches don’t just train your body—they educate, inspire, and elevate you. Every session is tailored, every cue is purposeful, and the results speak for themselves. I feel like I’ve added years to my life.

Source: Google

★ 5

Herndon’s best-kept secret—until now.
From day one, the coaches at Beyond Biomechanics made me feel like an athlete. They pinpointed weaknesses I didn’t even know I had and built a plan to fix them. Now I move better, feel better, and train with confidence. This is next-level fitness.

Source: Google

★ 5

I’ve seen real results since starting here. They focus on movement, strength, and long-term health. Super grateful I found this place!

Source: Google

★ 5

can’t thank Coach Carlos enough for helping me fix my back issues! His expertise, personalized approach, and attention to detail made all the difference. I feel stronger, pain-free, and more confident in my movements. Highly recommend to anyone looking for a knowledgeable and caring trainer!

Source: Google

★ 5

Love the vibe here! Definitely a place to check out.

Source: Google

★ 4

Convenient spot with quick service. Will definitely return!

Source: Google

★ 5

Great location with excellent service.

Source: Google

★ 5

Fantastic experience! Beyond Biomechanics really knows their stuff and helped me recover faster than I expected.

Source: Google

★ 5

I would highly recommend Beyond Biomechanics to anyone interested in making positive changes to their fitness regimen, or on a weight loss journey. Carlos is an expert trainer who keeps things simple in his beautiful private studio with all the necessary equipment. He has a deep knowledge of fitness and tailored workouts to fit my needs. He is always available, answers all of my questions and provides feedback when needed. Carlos is truly focused on helping me achieve my goals, and I love how he consistently tracks my progress.

Source: Google

★ 5

I had a wonderful experience at beyond biomechanics. Shout out to coach JD. She is phenomenal and very friendly!!! She understood what my needs are and made sure every session had workouts reaching toward my goal. Every session was very personalized for me and the way JD motivates you was amazing. She is very detailed oriented and teaches every workout how we should do and which muscle we are working on!! I didn’t have much strength on my arms and upper body but after coming for sessions with JD my upper body strength had increased a bit. JD also helps a lot with stretching. After every session she makes sure that I stretch well so that I can avoid muscle soreness and also checks out with me how am I doing after the work outs. She makes sure I stretch even at home so that I don’t have any pain after the workouts.I highly recommend JD at beyond biomechanics for your goals!!! With JD you can definitely achieve your goals !!!

Source: Google

★ 5

Muy bueno se los Recomiendo

Source: Google

★ 5

Source: Google

★ 5

I have much with @coachtahani, I have fun while training. Exercises are given to us selectively (personalized plan for each one of us) We are all different and our bodies respond differently to each workout. I love the fact that she pushes me to work on my weaknesses slowly to make me stronger each day.
The facility is VERY clean, impeccable. The owner Carlos is a very kind and a respectful person.

Source: Google

★ 5

Good job

Source: Google

★ 5

I had an amazing experience training with JD. She customized the workout according to my needs and she motivated me to achieve my goals. She is obsessed with forms and explains every workout on what we are working on which has helped me to do my workouts better even at home. She is super friendly and was always open to my questions anytime of the day. I would highly recommend her.

Source: Google

★ 5

I had a couple of training sessions with JD, and she's amazing and truly knowledgeable in all things fitness. My goals are to improve my strength and conditioning. She's crafted me a tailored workout program based on my objectives, that is easy to understand yet challenging to perform. Post-workout, my mind and body feel rejuvenated as opposed to feeling weighed down. This is what matters in the long run, which keeps one excited and motivated to get back to it every day. JD is also very friendly and has a good training philosophy. It's been a blast working with her. She comes highly recommended!

Source: Google

★ 5

I attended a training session led by Jd, and I have to say, I was thoroughly impressed. From start to finish, the session was expertly designed and executed keeping in mind my body type and stamina. She’s an excellent coach, offering clear and concise instructions on each exercise and providing feedback. I was particularly impressed by the variety of exercises included in the session. She has an excellent knowledge of strength training and conditioning, which resulted in a well-rounded and challenging workout. Overall, I would highly recommend her to anyone who is serious about their fitness journey.

Source: Google

★ 5

I had a great training session with JD. JD is committed to great service and very friendly. She is very professional and has helped me to go over the various exercises to improve my strength and flexibility. She has also helped me transform mentally towards my fitness goals. Very eager to move to Herndon and resume the training classes with Beyond Biomechanics.

Source: Google

★ 5

Definitely recommend working with JD. She’s very knowledgeable and thorough in her approach to fitness. I was struggling with my cardio strength and wanted to improve it. JD created a weekly plan for me and in just a few weeks, I was consistently breaking my PR.

Source: Google

★ 5

Highly recommend Edwin! He’s very professional and made me feel welcomed from the start. The hour session was VERY relaxing and felt great. Will most definitely be going back!

Source: Google

★ 5

My sessions with Edwin have been amazing and so helpful in managing my pain and joint/muscle tightness. His holistic style works beautifully, which I was skeptical of at first as a physical therapist assistant, but his technique continues to be beneficial and I will continue to see Edwin help manage my pain.

Source: Google

★ 5

An hour stretch session with Edwin was so needed!!! Highly recommend!!!! Very relaxing method of stretching and will be back.

Source: Google

★ 5

This review is long overdue. I began working with Carlos in fall of 2019 with a goal to be in the best shape of my life by age 50 (August 2020). Carlos helped me achieve that goal and more. He's a perfectionist about his studio, its equipment, and its cleanliness. Between the cleanliness and the fact that it's a private studio, I felt completely safe working out there through the pandemic. Carlos is always positive, encouraging, and methodical in his approach. Definitely a great experience.

Source: Google

★ 5

Mr Carlos is not only my coach, he is also my best friend I made in VA. I miss the time I spent with him. The wisest decision I made is walking into his studio in July. I should do this couple of months earlier. I wish the best of Mr Carlos!

Source: Google

★ 5

The gym is very organized and clean, with easy Reston/Herndon access. Carlos is an expert trainer with decades of knowledge and experience. He has worked with high level clients around the world and could easily have a huge gym; but he chooses to work with individuals, keeping things simple in his beautiful private studio! His training goes well beyond fitness too and includes a lifelong background in martial arts as well tactical situations involving firearms for both competition and self-defense. If you're committed in your goals for self-improvement, there is no better hardworking/devoted coach in the area than Carlos!

Source: Google

★ 5

Carlos is one of the most knowledgeable trainers you can find. He's very positive and supportive and a trainer who gets results.

Source: Google

★ 5

Couple of months back I was looking for a trainer and evaluated a few local gyms including Beyond Biomechanics. I was looking for help with preparing for a week long trek. I decided to pick Beyond Biomechanics and I am more than glad that I did. I lost 12 lbs. in 6 weeks and got over nagging knee pain and was able to go on my hiking trip and hike 10 miles without any issues. Carlos has spent time talking to me about my gait, my posture, helped me figure out my hiking shoes, my backpack, and he talked to me about how to breath while going on a high incline. Carlos helped me learn how to climb stairs with a pack on my back. He trained me in every kind of scenario you can imagine on a trail – rocks, roots, wet conditions, and so on. I had a such a positive experience on my hiking trip that I told Carlos he should setup a business to train clients who want to prepare for hiking and climbing trips. I also signed up for a more challenging hike and I have no doubt that Carlos will train do great on that hike too.

In the 6 weeks I worked out with Carlos no session was the same as the one prior. Carlos gave me a meal plan, prepares workout plans for me each week and last but not the least, helps me stretch very well after the workout. In the past with other trainers, I used to be sore for couple of days after each workout. With Carlos spending time with massaging and stretching I am never in pain, which makes me look forward to come to my next workout session. I find Carlos to be a consummate professional with a passion to help his clients achieve their fitness goals. I wholeheartedly recommend Beyond Biomechanics to anyone that is invested in making positive changes in their fitness regime, weightless journey or just looking for a challenging exercise routine.

Source: Google

★ 5

Awesome trainers!! Awesome place!! They know how to work you out and train you well

Source: Google

★ 5

Carlos was great to work with, I did a couple classes over here! I have to admit it was better than any gym, the motivation was insane, I really pushed myself!

Source: Google

★ 5

This was a dream come true. What I experienced here not only helped me achieve my ideal body weight and shape, but also motivated me to go further in developing a healthier and better lifestyle.

Source: Google

★ 5

Love this place and my trainer. She helped me a lot to get a perfect body.

Source: Google

★ 5

I have known Madiha for a while and started training for over a year now. Madiha is extremely professional and friendly. She tailors sessions to individual goals but remains focused on technique and improvement throughout. By having Madiha as my personal trainer I look forward to each session even on the days where it is a bit of struggle to get the motivation! She is very accommodating varying scheduling and gives great advice on general health, nutrition... I highly recommend her services and Beyond Biomechanics.

Source: Google

★ 5

Beyond Biomechanics has helped me build muscle, lose weight, look better in my clothes, and feel better every day. Carlos tailors the training curriculum to my goals and body, with a view to keeping me strong and fit for life. For years, every session has been unique, leveraging tools, techniques, and knowledge of movement that increase my fitness and flexibility…and maintain my interest. As a result of Beyond Biomechanics' thoughtful preparation, I've been able to tackle formidable physical challenges, such as climbing Mt. Kilimanjaro and trekking across Patagonia.

Source: Google

★ 5

Beyond Biomechanics is amazing! If you are looking for great results and a great lifestyle change this is the place to be!. I totally recommend Beyond Biomechanics.

Source: Google

★ 5

Beyond Biomechanics isn't just an ordinary, walk in and out quick workout. The staff is very knowledgeable. They each posses special unique talents (kickboxing, boxing, wrestling, etc.) which add extra elements and unique routines to make sure you receive value for your hard earned dollars. With multiple areas to work out, you can insure that you're never faced with overcrowded stereotypical gyms. Must see for anyone looking to get back into shape or looking to try something new and need a little bit of assistance.

Source: Google

★ 5

Source: Google

★ 5

Carlos is the best trainer I have worked with.He is highly qualified and a dedicated trainer.
I highly recommend Carlos (Beyond Biomechanics) to anyone looking for personal training.

Source: Google

★ 5

Source: Google

★ 5

Carlos is the ultimate trainer. I had tried different trainers and programs, but nothing really worked for me until I joined his program. Guaranteed results. He's the real deal. I highly recommend that you check him out.

Source: Google

★ 5

Carlos go beyond your expectations "A+" to his workouts, equipment , the way he does the personal training and motivation to help you out to lose weight and keep your fitness life are the best . I highly recommend this place .

Source: Google

★ 5

Carlos is the best trainer

Source: Google

★ 5

Carlos is so far the best master trainer I ever had, I totally recommend Beyond Biomechanics.

Source: Google

★ 5

I have worked out with Carlos for six or seven months, and trained solo for the better part of a decade. I have moderate joint damage in both of my shoulders, and lifting heavy weight has become quite difficult for me as a result. I also work a long-hour desk job during the day, which certainly doesn't do me any favors in the flexibility/mobility department.

When I decided I wanted to shift my focus traditional weight training to calisthenics, Carlos invested a profound amount of time creating a training program that has helped me meet not only my strength goals, but my mobility and rehabilitation goals as well. To cite my personal experience: Since I started working with Carlos, my shoulder pain has diminished substantially, my join flexibility has improved, I went from doing one or two pull-ups at a time to over fifteen, eight to ten push-ups at a time to over fifty, and have gained the ability to perform several gymnastic skills I would have thought impossible for me just half a year ago.

His subject matter expertise and his personal investment in the success of his clients are, in my opinion, what make him a truly fantastic personal trainer. It is obvious that he cares deeply for his chosen profession, and that he obviously practices what he preaches (the guy is STRONG).

For me, given my situation and conditioning goals, I could not have asked for a better trainer. If you are looking for a premier calisthenics (body-weight) instructor, you would be very wise to make Carlos at Beyond Biomechanics your first consult.

Source: Google

★ 5

Carlos always pushes me to keep going and the results are amazing. He's taught me so many different things as far as workouts, massages, and stretches to help me improve my results.

Source: Google

★ 5

Carlos is truly the best! Since I've met him, my body has changed in so many great ways. He is so well knowledge d and experienced. He knows the how to come up with great body workouts according to my body shape and my goals. He keeps me on track because of him, I've even learned how to eat better and take right supplements. He's taught so much and pushed me for better results. I love his workouts and the equipment he uses. Seriously recommend him!!

Source: Google

★ 5

I highly recommend Beyond Biomechanics! If you are looking for great results and a great lifestyle change this is the place to be!

Source: Google

★ 5

Beyond Biomechanics is amazing! Carlos really knows what he is talking about which makes me trust him and all of his suggestions. I feel so good at the end of every workout- he really takes the time to listen and to work on the parts of your body that you want to see the most progress. During our workouts when I think I can't finish, he always reminds me that I can! On top of that, it is a great place to be. The equipment is phenomenal and it makes me feel very comfortable. I truly love it!

Source: Google

★ 5

Carlos is the most qualified and dedicated trainer in the metro area. He has the experience and knowledge to achieve your fitness and health goals. He has an extremely positive attitude and is highly devoted to his clients. His sessions are always challenging and rewarding. As a client, I highly recommend him.

Source: Google

★ 5

Carlos is the best trainer I've ever worked with and I've worked with at least five different ones before. I've been working with Carlos for the past three years and would never switch to anybody else for the world. He's helped me train and shape up for various pageants and performances since I'm a singer. I make sure to see him once or twice a week at least because if I don't let him push me to my limit then, my body starts to get weaker. I need that constant motivation and push from him. He's impacted my life GREATLY. He knows exactly what you need and targets your weaknesses in a very efficient way. He goes out of his way to make sure you're using the right ingredients and products in not only the food that you eat, but also the soaps and creams that you use. He's very understanding and only wants what's best for you. Beyond Biomechanics is an amazing company with literally all the tools and equipment you need to transform your body. From strength conditioning to toning core muscle groups, to interval cardio training, and MUCH more , Carlos knows exactly how to get you into the shape that you want to be in and is there for you through every step of the way. He will become your best friend! And that's how a real trainer should be.

Source: Google

★ 5

Beyond Biomechanics is one of the top private training studios in the metropolitan area. Advanced master trainers, quality equipment, clean, great location and, best of all, they know how to give you results!! I highly recommend Beyond Biomechanics to anyone looking for personal training.

Source: Google

★ 5

Carlos excelente entreno. Eres el mejor gracias. Dia a día veo los resultados no hay nada mejor q un entrenamiento personalizado !!

Source: Google

★ 5

Carlos Hernandez is the top trainer in this area for sure!!! He has so much knowledge not only about training, but diet as well. He knows how to customize a program so that you can achieve your specific goals. He also has the best equipment that not many other gyms have. I would definitely recommend him to anyone!!!

Source: Google