★ 5

Pam is hands down the best trainer I’ve ever worked with. She knows her stuff—technical, clear, and incredibly thorough. I’ve been training with her for 4 months (going on 5!) and plan to keep going because the results and progress have been amazing. She breaks down each exercise step by step, explaining what’s happening in your body and why it matters. It helps everything click and makes workouts so much more effective. She’s also super easy to communicate with—quick to respond, flexible, and genuinely invested in your progress. Pam is the real deal!

Source: Google

★ 5

I've worked with a few personal trainers in the past, but Pam is by far the best one I've worked with. She has helped me become stronger and more independent in the gym, and she is incredibly detail-oriented and organized, following through with efficient in-person sessions and independent workout plans. Pam also takes a holistic approach, and is sensitive to my energy levels and recovery needs, while pushing me & keeping me accountable as needed.

Aside from being a great personal trainer, Pam is knowledgable about overall well-being and practices what she preaches. I'd strongly recommend Pam to anyone looking to take their fitness journey to the next level.

Source: Google

★ 5

Pam has demonstrated exceptional performance in her role as my personal trainer. Her dedication and innovative approach to rehabilitation and strength training has significantly contributed to my success in the gym. Notably, her ability to improve my golfers and tennis injury showcases her commitment to personal growth and serves as a powerful testament to her skill set. She develops effective training programs tailored to my specific needs. Pam consistently maintains a courteous and professional demeanor, fostering a positive trainer/client relationship. I highly recommend for anyone seeking an outstanding personal trainer!! 💪

Source: Google

★ 5

I came into my consultation with Pam scared beyond belief. Gym anxiety, lack of confidence, and bad habits. I had myself convinced I was making a mistake and wasting both her and my time. The moment I met her, all of that disappeared! She is such a calming yet energetic person, and she's encouraging without being forceful. She's everything I needed in a trainer and more! I've only had two sessions with her so far and I feel stronger and more confident already. She's amazing and truly believes in all her clients. I can't recommend her enough! Thanks Pam, you're the best!

Source: Google

★ 5

I can't say enough about the great experience I had working with Pam! She has such immense knowledge of nutrition and fitness, as well as diverse experiences applying her skillset. Pam is truly amazing and works with your limitations to help you succeed. I have had mobility issues causing me pain in certain lifts, which has greatly resolved under Pam's guidance. She is truly an artist when it comes to developing modified workouts to your abilities.

Additionally, I was going through a slump where I was plateauing in strength for months. But after working with Pam for two months, my main lifts increased two-fold!

Her hybrid plan was the perfect balance for me as it offered in-person support as well as the ability to work out on my own. This greatly reduced my gym anxiety and allowed me to focus on my workouts. Pam is excellent at working with your goals and values feedback immensely. She wants to see you succeed and achieve your body goals just as much as you do!

What I really appreciate about Pam is that she is always accessible for help. Whether it's a quick question about nutrition or a form check during a workout, she is always there to lend a helping hand. Her knowledge and expertise in fitness and nutrition are evident, and she is genuinely passionate about what she does.

I've never seen a trainer go the extra mile like Pam does, I can't recommend her enough! I'm so grateful to have had the opportunity to work with her :)

Source: Google

★ 5

I've been working with Pam for half a year now & she is the absolute best! I'd highly recommend her for anyone that wants to take initiative in their health or improve their lifestyle. She is truly someone who cares about you and your training.
Pam has really taken the time to understand my lifestyle and how it specifically affects me, creating programs tailored to my needs as I chose the Hybrid program. I've made significant progress during my time with her: my deadlift PR has doubled since we started, my mindset with nutrition has become significantly healthier, and we have achieved proper form in compound lifts once a week in person the rest through actively messaging as the week went by, etc. Pam really seems to understand when I should push myself & when I should dial back, picking up on what my body needs before even I do. She is so kind and positive that I genuinely look forward to every session. :)
I'm so grateful and I would strongly recommend her to anyone else whether it be weight training or nutrition!

Source: Google

★ 5

If you're looking for a personal trainer who will make workouts fun, exciting, and tailored to your specific needs, look no further than Pam with Beyond Movement Improvement!
I can't say enough good things about my experience with Pam. She brings an energy and expertise to every session that is truly contagious. Her personalized approach means that she focuses on your specific goals and needs, pushing you to achieve your full potential.
But what really sets Pam apart is her unwavering care and dedication to her clients. She held me accountable while maintaining respect and integrity, making me feel supported and motivated every step of the way. And with her help and guidance on nutrition, I was able to fuel my body properly and see real results.
Whether you're a seasoned fitness enthusiast or new to the gym, Pam has something for you. She offers one-on-one sessions as well as group/couple training options, and she'll work with you to find the perfect fit.
I can speak from personal experience when I say that Pam is an amazing personal trainer and Beyond Movement Improvement is a top-notch company. Thanks to Pam, my life and my body have been transformed. She helped me achieve my fitness goals and even taught me how to do pull-ups on my own - something I never thought was possible!
Overall, I highly recommend Pam with Beyond Movement Improvement to anyone looking for a personal trainer who will help you transform your life and achieve your fitness goals. She's not just a trainer, she's a motivator, a cheerleader, and a friend.

Source: Google

★ 5

Pam has been my personal trainer for almost five years. Since I am way over 65, workouts focused on improving my balance and flexibility along with strength training. Pam kept the workouts interesting and relevant to my needs. I recently returned from a 10-day trip with my pedometer app showing I had walked over 75 miles during the 10 days, Could not have done it without Pam’s workouts.

Source: Google

★ 5

I couldn’t recommend working with Pam enough! She is the best trainer I have ever worked with. She takes the time to understand your unique and individual body and curates her plans to support you reaching your goals. Her knowledge of fitness and nutrition is unmatched, and she continues to educate herself as new information is available. If you’re looking for a trainer that is passionate about helping you become the best version of yourself, work with Pam.

Source: Google

★ 5

Pam and I have been working together since November 2020. She has provided me with so much knowledge and confidence to be able to workout independently at the gym or at home. She has also helped me through 2 injuries by stepping back our workout and focusing on rehabbing my back and shoulder.

One of my biggest concerns when starting with a trainer was that I was afraid of having someone that had a militant approach. Pam is the exact opposite of that. She will push me because she know’s I can do better/more, but she never pushes me in a way that it makes me feel less than or taunting. She understands that not all workouts are created equal and some days are easier than others. She can quickly modify my workout and tailor it to my energy, my mindset, or even my physical ability for the day.

Working with Pam has been an absolute pleasure. She has really help transform not just my body but also my mind and spirit. I would 100% recommend her as a trainer to anyone I know; older, younger, children, families. She is so well rounded and knowledgeable in her field that I would trust her without a doubt.

Source: Google

★ 5

Pam was my fitness trainer for 3 years through cancer, the pandemic, and crazy work days. She takes the time to listen to your needs and works with you to create quality, balanced, and challenging workout plans. Her positivity and knowledge in nutrition and fitness is evident and shines through in her training sessions each week. Pam is flexible and patient with all your health goals and takes that extra effort to find the right approach for you. I highly recommend Pam as your next fitness trainer!

Source: Google

★ 5

Pam has been amazing. We started training with Pam with my youngest (he was 15 at the time) and almost every family member has now done training with Pam (me included - and I'm in my early 50s). I've worked with many trainers but she is the first to put so much care and thought into a training plan that works with your strengths, various ailments (of which I have plenty :) and helps you work towards your goals. I can't recommend her highly enough

Source: Google

★ 5

Pam is amazing trainer. She really cares about her clients well-being and puts her heart into making their life better. I started with her only few weeks ago and already feel the difference and the improvement in my condition. She changes the routine to fit with the condition for a better sense of coordination, balance, and strength. On top of that, she is very nice and kind. I highly recommend you to sign up with her.

Source: Google