★ 5

A neat place. It’s in an old house so it throws you off when trying to find it. Go past the auto repair, through the roundabout to the second exit (left from entrance). There are signs in front of the of it.

A (what appears to be) full size boxing ring, three round bags for uppercuts, one Thai bag, two regular and one head hunter. One of those targets on a rope to slip….you know the drill, it’s boxing equipment. A random assortment of weights downstairs, and another area upstairs for the classes.

I can’t speak to price because I used a free class. The owner was friendly and I suggest you give it a try for a month to see if it’s for you. It wasn’t busy and the people I saw in there were friendly. You have to sign up to spar, so don’t think you will get pummeled…unless that is your thing😂🦽🫵🏻

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★ 5

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★ 5

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★ 5

Very cool boxing & fitness garage! Raw yet sanitized, wicked yet tame -- you will make your best self here alongside some of Blacksburg's finest trainers. Come in for a free trial class; you have nothing to lose! Bring a classmate, a friend, a spouse, or even your child. It's real, and it's fun, for you and everyone! 💪🏻💪🏽💪🏿

💥🥊🇺🇸-- {Psalms 144:1}❤️‍🔥

Source: Google

★ 5

Absolutely the best boxing gym in Blacksburg! Kevin, Sara and all the trainers are truly interested in seeing you succeed in meeting your fitness goals. Very friendly, family atmosphere. Classes are varied throughout the day to help your exercise goals without getting bored with the same routine. Great experience - learned a lot and certainly improved my core! Recommended.

Source: Google

★ 5

I had an amazing experience with Blacksburg Boxing and Fitness. All of the coaches were very helpful and I learned a lot. The owner is very kind and extremely personable. I would highly recommend to anyone hoping to get in to boxing! 5/5

Source: Google

★ 5

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★ 5

Awesome place to train with a welcomeing atomosphere.

I just come to open gym myself but after meeting Nick, the head coach, and some others I feel sure the classes would be great. I see some of the boxers training during open gym hours and theyre def skilled.

Great place to visit regardless if you want to do open gym or boxing/fitness classes

Source: Google

★ 5

I first heard of this gym after the open house they hosted in January. I was intimidated at first of the idea of boxing, but after the first class, I no longer felt that way at all! Everyone is super nice and welcoming! All of the instructor are helpful and help to have a great work out. Even though I like the boxing aspect of class a lot, I feel like the 'Fighter Fit" classes are super great for a overall workout in general. I love that Blacksburg Boxing and Fitness a local family business who are very passionate about the community and wellness. I would highly recommend this gym to anyone looking to find a good wellness community and feeling stronger. At 24, I feel like over the past few months this gym has helped me get back into the best shape I have been in since high school.

Source: Google

★ 5

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★ 5

This place is amazing! All of the staff is so friendly and helpful. The classes are always so much fun and really make you sweat. The instructors are always there to motivate and help you in such a positive way! I am not in the best shape but I never feel bad or judged about modifying any of the exercises only ever encouraged to keep moving and push myself! All the members of the gym are also so supportive and friendly. Honestly the best atmosphere of any gym I’ve ever been to!

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★ 5

This is the Gym you're looking for in the NRV. Kevin and his staff are amazing. Locally owned and operated.

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★ 5

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★ 5

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★ 5

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★ 5

This place has made a positive difference in my physical and mental health. They offer a variety of classes, encourage beginners, and they ALWAYS deliver a great workout. Each class is challenge by choice, so there is not pressure of competing against anyone else. You are encouraged to push yourself to your limits! 10 stars for BBNF!

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★ 5

10/10 recommend this gym for all skill levels including no prior boxing experience! The coaches and staff are amazing at making you feel welcomed, supported, and encouraged with each work out. You truly feel like family at this family owned gym. The best part is that the environment is fun and judgement free. I love that the classes where I don’t have spar or make contact with others. This gym has helped me not only physically but drastically improved my mentally health as well. I am forever thankful for this gym in the Blacksburg community. Highly recommend!! Your first week is free!!

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★ 5

Love this gym! Everyone is incredibly kind, welcoming, and the staff is knowledgable. Fun place to get a great workout in!

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★ 5

I'm new to the boxing scene but decided to try it out because some of my kids had joined and were big fans. You have nothing to lose since the first week is free and it gave me a great opportunity to find my feet and meet the team. Emily Taylor and Kevin Bowen are amazing instructors and have been so accommodating at helping me find workouts that fit my age and skill level. The smaller class sizes are a great way to learn as well as get to know others there at the gym. The skill levels vary so you can always find someone who knows more than you as well as others at your pace. I highly recommend you checking out BBNF!

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★ 5

Love this gym!

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★ 5

Great people, great place. Simple as that. If you’re a nervous new gym-goer, fear not - these folks are kind, friendly, and helpful and the gym has a variety of equipment and class options. And it’s pretty much impossible not to feel hyped about your workout once you’ve met the owner, Kevin - he’s always got an encouraging word for you!

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★ 5

Awesome gym, awesome workout, awesome people. Go check it out !

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★ 5

Great gym! All the staff and trainers are so nice and supportive. Don't be fooled by the name—anyone, even without boxing experience, can find classes that suit them. I've been going here for over three years, and it's the first time in my life that I've worked out consistently for so long (plus I lost 30 lbs by boxing).

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★ 5

I have never been to a gym that had more love and support for anyone that walked through the door. Whether you are new to gyms, just starting your health journey, recovering from injuries, or an expert and need a new gym this is for you. Every trainer, member, and even the owner Kevin are all so helpful and encouraging. For someone that use to have major gym intimidation I wish this was the first gym for me it wouldn’t have taken this long to get consistent.

Highly recommend this place!

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★ 5

As a small family of three it is really important for us to spend time together. We recently moved to the area and our Saturday classes has helped create an amazing space for us to have fun and be healthy together.

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★ 5

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★ 5

Best Gym Ever! Kevin makes everyone feel like a valued member. No matter if you have boxed for years or never in your life, Blacksburg Boxing and Fitness provides fun & unique workouts that'll challenge anyone. First week is free, so how could you not give it a shot! Worth every penny. Let's Go!

Source: Google

★ 5

The moment you step into this family-owned boxing gym, you feel the welcoming spirit that makes it truly special. It's not just a gym; it's a community where everyone, from beginners to seasoned athletes, is embraced and supported. The atmosphere is electric with positivity, and the coaches are not only knowledgeable but genuinely invested in your progress. They create a space where you can push your limits, learn, and grow, all while feeling part of a close-knit family. Whether you're here to train, get fit, or simply be part of an incredible community, this place is perfect for all levels. I couldn't be more grateful to be a part of it. This gym isn't just a place to work out; it's a home away from home!

Source: Google

★ 5

I had a great experience attending classes at Blacksburg Boxing and Fitness!
This was my first time trying boxing and Boxing 101 is a great class to start with. I would 10/10 recommend all of the classes, especially Fighter Fit.
A special shout-out to all the amazing trainers ❤️

Source: Google

★ 5

This was one of my favorite places in Blacksburg! The people are friendly and the classes are both challenging and fun.

Classes for all skill levels are available. I would personally recommend at least 3-5 classes of the Boxing 101 if you’ve never thrown a punch before, since most classes have you punching a bag/the air at some point. Regardless, if you just want a high intensity workout, the Fighter fit classes are the way to go. Boxing skills and drills classes are also available for people who want to get better at boxing. These three were the only types of classes I attended, but there are many more to choose from.

I thoroughly enjoyed my time here and would highly recommend that you try them out if you’re looking for a new gym or want to try an interesting new type of workout!

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★ 5

Updating my review after a year and a half of being business neighbors with BBF. Still 5stars & more if I could. These folks are the real deal. In addition to great workouts & help getting healthier.. they are caring, committed, passionate, creative, altruistic, family owned & oriented, knowledgeable. Kevin’s positivity is genuine & contagious. Definitely get in there & workout with them!

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★ 5

The Fighter-Fit class was a great workout! I was only in town for the week, but they were very hospitable. Nice facility, all kinds of boxing equipment, weightlifting area, and a ring. Shoutout to Jake Dennis for the instruction, it was fun!

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★ 5

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★ 5

This place is great. Great mix of people of all ages and fitness levels. Classes will get you in great shape, and they have a lot of different classes and different trainers. Very welcoming and price is very low for a boxing gym. Access to weightlifting and cardio equipment whenever the gym is open is a huge plus too.

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★ 5

What a fantastic facility. One minute in here and you can tell that the staff are pros. A well used and loved facility.

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★ 5

It was great, Boxing 101 was wonderful and Coach Nick was great. Will definitely sign up...

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★ 5

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★ 5

Amazing instructors!

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★ 5

One of my favorite parts of the town!! 😍 The staff are great and the gym is welcoming. The workout program never gets boring, and equipment necessary for boxing is there! So whether you're just starting or at an intermediate level, there is always a way to enhance your skills.

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★ 5

Figured I'd circle back around and update my original review to add some actual content (only 5 years later), but this is by far the best gym in the NRV. Kevin and his team are exceptional and do a fantastic job of making the environment welcoming and positive for people of all walks of life, ages, and skill levels. Whether you want to learn how to defend yourself, spar, or just get in shape, there is definitely something for everyone here.

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★ 5

It's a great place to go for boxing, everyone is very nice and welcoming and kevin is just the best.

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★ 5

There’s only 1 #1. I get a quality workout and I get boxing training I can not get anywhere else. Highly motivating to be around other motivated people. What sets this apart are the people. The right people are what make the difference

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★ 3

The bun of my spicy chicken was soggy and unedible!!!! I took one bite and threw it away. The waffle fries were hot and fresh. Sweet tea is always good.

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★ 5

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★ 5

The gym is happening !! The trainers are awesome and love it!! The energy is here!!

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★ 5

I went to BBnF for 4 years during my time in Blackburg. I can assure you they are worth every cent; going there was a high on those days spent reading and studying. The environment and people there were always friendly.
Thank you Kevin & Family, Brant, D’Angelo, Coty, Logan; I hope I find a place like BBnF here in Chile (no luck yet)

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★ 5

Fantastic facility, different packages for different needs, and positive feedback and reinforcement from their people. Highly recommend!

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★ 5

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★ 5

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★ 5

Today was my first day of Fighter Fit and it was hard but the instructor guided me through it all, explained the exercises and gave me plenty of modification ideas. Everyone was focused on their own workout so it was easy to focus on myself as well and do my own thing when I needed. Ill definitely be back.

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★ 5

Best gym ever! 🏋️‍♀️ It's such a supportive environment and the classes are amazing!

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★ 5

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★ 5

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★ 5

BB&F is an incredibly fun and inclusive fitness environment for EVERYONE. I highly recommend it for fitness buffs and fitness novices alike - a great place to share your fitness journey with a wonderful group of people 🙂

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★ 5

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★ 5

The best gym I have ever been to. They make you feel like part of the family. For all fitness levels with no judgment. Proud to be apart of this gym!

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★ 5

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★ 5

BBNF is the best gym I have ever joined!

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★ 5

This gym has changed my life in such a positive way! I haven't enjoyed going to the gym this much in years! The training is personalized and the owner and his staff remember your name. Great place!

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★ 5

Love being able to work out virtually from Florida! Then when I’m in town I just love being to come in and punch some bags!

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★ 5

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★ 5

Very knowledgeable and friendly staff! Great workout!

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★ 5

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★ 5

I had a great time hitting the bags! I just wasn’t prepared for how demanding the Friday Frenzy workout was going to be. Felt great afterwards though!

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★ 5

First time boxing and it was something totally out of my comfort zone that I decided to try this year. The classes here made it fun! Friendly community and the trainers are awesome! I have tried most of the beginner's and intermediate classes and loved each one. Definitely recommended!

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★ 5

As a 67 year old online member I appreciate being able to benefit from the variety of boxing drills and conditioning exercises that are offered. Kevin Bowen truly is interested in his members. I always feel better after the online workouts he and his staff lead. Thank you!

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★ 5

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★ 5

Amazing classes and friendly staff! Great for beginners as well!

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★ 5

I had a blast at the boxing 101! Definitely a hard and fun workout with my girlfriends!

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★ 5

There is no better gym in the New River Valley than Blacksburg Boxing & Fitness! This is not just for boxers. This is a place of community, acceptance, and where you go to feel great about yourself! Kevin, Augusta & their whole family will welcome you right on in to the gym & before you know it you won’t be able to believe you ever didn’t go there. Getting in great shape & becoming an excellent boxer are just added bonuses! Don’t waste another day without this gym, these people & what this place will do for you. Seriously - it’s that awesome!

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★ 5

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★ 5

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★ 5

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★ 5

Great gym. I really enjoy the morning workout classes. You don’t have to be an experienced boxer to get a good workout in!

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★ 5

This is the best gym I’ve ever been to! Everyone is extremely nice and motivating. Kevin the owner makes you feel so welcomed as soon as you walk in the door! All the coaches have a fun filled energy and gets you excited for your workouts. If you want a great place to workout, learn boxing, and be apart of a great group of people this is the place for you!

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★ 5

If you are looking for a fun, unique way to get in shape then Kevin and his team at Blacksburg Boxing and Fitness is for you! They offer training and classes for all levels from beginners to advanced athletes. Kevin and his team has been an absolute delight to work with and we wish them all the best. We highly recommended them for anyone in the Blacksburg area!

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★ 5

Great facility, lots of class options on top of the open gym and owner Kevin is an all-around fantastic guy. They knew their stuff!

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★ 5

If you are looking for a fun and family atmosphere, plus a place to work your butt off and learn boxing this is an amazing place. The staff is super knowledgeable and friendly!

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★ 5

We stopped by to check out classes for our son. The owner took his time with us, explained everything and answered all of our questions. There's a huge variety of classes to choose from. We look forward to starting training next week🙂.

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★ 5

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★ 5

I really love this gym. All employees are energetic and kind. Gym membership is affordable. Taking classes aren’t required but highly recommend. There’s classes for all skill levels and not all classes are necessarily boxing focused. The gym also has a wide variety of free weights where you can do your own workouts.

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★ 5

Blacksburg Boxing is one of the best gyms I've been to! The staff is so friendly and really know how to give you a great full body workout! 10/10 would recommend it!

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★ 5

Classes are challenging but awesome! The staff is super uplifting and there’s always a fire playlist going!!

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★ 5

Really great gym!! Kevin is SUPER nice, and the atmosphere is great :)

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★ 5

First Fighter Fit class! Got a super good workout!

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★ 5

Family run, friendly atmosphere, amazing staff

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★ 5

They are wonderful people who care about each and every person who walk in the building. Classes are fun, and teachers a great!!! Highly recommend!!!!

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★ 5

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★ 5

Great place to exercise! Kevin and his staff are awesome and always encouraging. Plenty of equipment and class variety so pretty sure everyone can find something that suits their needs. Lots of open gym time and space in case you'd prefer to do your own thing. Way more enjoyable than a traditional gym!

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★ 5

Best gym in Blacksburg, hands down! All the trainers know how to get the best out of you in the classes they put together. Awesome energy with a family-like atmosphere.

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★ 5

Great fun and awesome place to workout!

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★ 5

Since joining this gym in March, my experience has been amazing. They provide a safe environment and its more like a family. As a newcomer I felt welcome from the beginning and the owners ability to take out time to explain everything made me feel welcome. The energy in this space is amazing and I’ve see awesome results over the past 10 months from attending the Fighter Fit Classes at least twice a week. The trainers are also phenomenal!

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★ 5

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★ 5

A great way to mix up your workout. The equipment is great, well maintained, and clean. Every trainer is incredibly nice, welcoming, and hype you up through every exercise. Highly recommend for all fitness levels

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★ 5

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★ 5

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★ 5

Myself and kids are able to join and work out together as a family. Atmosphere is very welcoming to everyone.

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★ 5

BBF is the best gym in the NRV! There are classes for literally anyone and everyone at every skill level. I personally love zumba and low intensity! I’ve seen how much I’ve improved in terms of my health in six months of being a member! Kevin is the bomb!! I love going to a gym that has owners local to the area!! I highly recommend trying it out because you even get the first week free!

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★ 5

Great workout and Kevin is an incredible coach and trainer. Best workout I’ve ever and really cool learning to box.

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★ 5

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★ 5

Great owner and place to workout. Love coming here.

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★ 5

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★ 4

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★ 5

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★ 5

Exceptional trainers and programs combined with a rare family atmosphere!

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★ 5

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★ 5

This gym is amazing 💪 If you are in the area, you HAVE to make it a point to check it out. Kevin and the crew are so supportive and friendly - but will motivate you to push it too! Visited twice this week on vacation, and would sign up for a membership in a second if I lived here - really made me feel like I was home!

Let's go!

Source: Google

★ 5

The owner of the gym and staff are very friendly. The trainers that run the classes are competent & friendly. I feel very comfortable coming here to get a workout in. The weight room has basically everything one would need to get a nice pump in and it's not always overcrowded.

There's a reason why this gym has a solid 5 stars. I would highly recommend coming here. (They even offer a 7 day free trial.. what more can you ask for?) If you're looking for a personal training lessons I highly recommend Brant. Great teacher and helps you develop the fundamentals. All around good vibes from this gym.

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★ 5

Great workout!

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★ 5

Kevin and his team are outstanding. This is a great gym, not just for boxing, but for overall fitness. They have classes to meet your fitness goal, whatever it is.

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★ 5

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★ 5

Blacksburg Boxing and Fitness is great local gym with great staff! Classes are fun and difficult with a great variety of them offered! They even offer online classes as well which is super convenient.

They modified their indoor space to accommodate social distancing guidelines as well so you can feel safe while working out.

They made a killer outdoor space as well to help accommodate more people's fitness journey, including bags, barbells and more. The winter months make it a little cold to do that though!!

I would definitely recommend joining Blacksburg Boxing and Fitness whether it's online or in person to experience the experienced trainers and classes. You even get a free week! So no excuse!

Source: Google

★ 5

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★ 5

Best gym with the best owners. They truly care about anyone who steps into their gym.

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★ 5

Awsome owner, awsome gym, great place to workout

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★ 5

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★ 5

Absolutely love this gym! The owners and trainers are so welcoming and friendly. There is something for everyone here, whether you're a beginner or an expert. I'm so glad I joined!

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★ 5

Great place to workout, super friendly, and great equipment. Big focus on cleaning which is good during this epidemic. Will be coming back a few times a week every week

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★ 5

I've always been a fan of boxing since I was a kid, so when i heard that a boxing gym gym was opening in my hometown, I figured I'll give it a shot. Let me tell you something; these guys are AWESOME! The classes are fun but intense, and the trainers are friendly, humble and passionate about helping everyone with their goals. And when I was given the opportunity to be a volunteer coach, I jumped on it without hesitation as my way of giving back to the gym that gives so much to the community. Thank you Kevin and Augusta for bringing the "Sweet Science" to Tha Burg. Let's Gooo!!!!

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★ 5

Awesome Trainers and great attitude!
I definitely recommend checking it out!

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★ 5

Excellent Place to sweat and get stronger!

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★ 5

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★ 5

Did a first visit and really enjoyed it. It's something different! Trainers were great, and very enthusiastic. Kept us going and gave us great feedback. Definitely going back. Highly recommend it for anyone!

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★ 5

Friendly so supportive fun

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★ 5

Kevin and Augusta are the best! The best trainers, and most importantly, the nicest people you will ever want to meet! Their enthusiasm is genuine, because they genuinely love to inspire others to be the best they can be, no matter their level of fitness. They have worked hard to build their small business, and I appreciate everything they do for their members, the community, and even first time enthusiasts who have no idea what to expect. They will make you feel like part of the boxing family (and their family) as soon as you walk in!

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★ 5

Excellent gym run by honest, caring folks. The whole staff has been so welcoming to me, and I'm enjoying the classes. They make a real effort to get to know your name, and are quick to go out of their way to address any concerns you might have. Great variety of class offerings, both in levels and in times. Highly recommend!

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★ 5

I graduated from VT a year ago, and I can honestly say there’s no better deal than this gym. Whether it’s group classes, personal training, open gym, or sparring, this is the best bang for your buck! I wish I could go back to school and keep training with Kevin and the team!

Source: Google

★ 5

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★ 5

One of the best gyms I've ever been to. Joining was easy and I was warmly greeted by the owner and his wife the first time I came for a workout and have called me by name every time I've walked in the door since. The trainers are friendly, patient and are always working hard with classes or members one on one. Kevin and his team do a great job at keeping the place clean and have all the equipment (including gloves!) you could ever need. Everyone in the gym is respectful, laid back and ready to get to work. This gym has definitely made Blacksburg feel a lot more like home. Even if you've never done any boxing before, and even if you have no interest in it, forget that planet fitness membership and join here.

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★ 5

Great place, high quality equipment and fantastic trainers. They have spring and student discounts which make the already good process even better. Highly recommend! 10/10 easy

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★ 5

Great work out! The owners and staff are great... always upbeat and motivating! Best Gym in Blacksburg to get an over all body work out.

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★ 5

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★ 5

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★ 5

One of the best places I've gone to. Everyone that goes is friendly, and Kevin and his crew are some of the nicest people. You can tell they love what they do. Don't be shy about joining, I was but when I got there it was like I had been there for a long time.

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★ 5

Great fitness option if you're looking for a fun and intense workout. Friendly environment!

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★ 5

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★ 4

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★ 5

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★ 5

i Graduated college and move but this place became one of the best parts of my college career, fun ,exciting the greatest owner the best boxing gym better yet gym - 10 stars and good luck to you kevin

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★ 5

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★ 5

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★ 5

Awsome gym, great staff, great classes, great community!

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★ 5

Welcoming ppl

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★ 5

I have very little boxing experience, and I found the classes to be exciting yet challenging! All of the instructors are super nice and helpful. If you are looking for a fun way to get in shape, then I definitely recommend trying Blacksburg Boxing and Fitness out!

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★ 5

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★ 5

Fantastic place, hands down. It doesn't matter if you are a beginner, or have been boxing for a long time--this is the best place to get a solid workout. Plus, everyone is friendly! Kevin and his team are a great bunch of people to workout with.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great workout! Staff are very nice and motivating!!

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★ 5

This place is awesome! I had some of my most enjoyable workouts here. Everyone's great, and it's a fun way to destress!

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★ 5

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★ 5

Great gym, great equipment, most importantly, great owners. Very enthusiastic and encouraging.

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★ 5

Kevin is the best trainer in the world today. He's always positive and excited to run you through a tough, but fun workout. My wife and I have been working with Kevin for three months now and we love it.

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★ 5

I just had my first one-on-one gym session with Kevin. His enthusiasm, obvious expertise, and positive attitude go a long way to make you want to learn more! As a middle aged woman who's really out of shape, I worried about starting a new program. Kevin made me feel at ease while encouraging me to work hard. The time flew by, I felt energized, and I can't wait for my next session!

Source: Google