Body Balance Yoga & Fitness Studio

Williamsburg, 370 McLaws Cir, Williamsburg, VA 23185 | β˜… 4.9 (78 Review)

πŸ“ž +1 757-221-0774

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About the Club

Our mission is to provide a safe and welcoming environment whereby a student can: learn about the true essence of yoga through exploration, discovery, acceptance and understanding, in order to... progress in a calm, mindful and safe yoga practice to... become a strong, knowledgeable and discerning yogi or yogini. This beautiful evolution would lead this yogi or yogini to take their yoga off the mat into their everyday lives in order to make the world a better place!

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 Body Balance Yoga & Fitness Studio
 Body Balance Yoga & Fitness Studio
 Body Balance Yoga & Fitness Studio

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Reviews

Kathryn Haines

β˜… 5

I love Bunki’s 6am yoga class. I haven’t taken an early class in years and never one this early on a regular basis but it is so good to start the day with a great class. I also loved the other class I took, Hot 26, but the 6am is perfect for my schedule.

Source: Google

Justen B

β˜… 5

Outstanding staff, teachers and facilities....don't know what I'd do for yoga in Williamsburg if it wasn't for this studio. 😎

Source: Google

Kerri Sickles

β˜… 5

Body Balance Studio is a beautiful and serene place. Their class list is extensive with a variety of styles and times. I am so happy my schedule allows for me to attend 2 classes a week. The practice room is large, there are props if needed, and simply decorated. I found their presence and instructing inviting, calming, and helpful!

Source: Google

Isabella May

β˜… 5

Everything about the hot yoga session was great. I can’t wait for my next visit. Highly recommend!

Source: Google

Lores W

β˜… 5

I visited this studio while away on vacation. The studio was very clean & the staff was kind and accommodating. Upon arrival, they gave me a short tour. It was unexpected but very helpful. Should I have needed anything, I knew where to find it. Shaye was an excellent, knowledgable Teacher. (Side note: If you forget your mat, you can rent one for $5.)

Source: Google

Jill Smith

β˜… 5

We loved everything about our first class. The relaxing facility and staff were just we were looking for. It’s nice to walk into a place a feel peaceful and absolutely no judgement 🧘

Source: Google

Tonya Berry

β˜… 5

Beautiful and clean studio. Enjoyed a challenging slow flow class.

Source: Google

Bryn Ghio

β˜… 5

I love the variety of classes and class times at Body Balance Yoga. The studio has been such a great fit to return to the regular practice of yoga. The instructors have all been engaging, helpful, and encouraging. I also really love the extra classes and workshops offered. I highly recommend this yoga studio!

Source: Google

Georgia Schelberger

β˜… 5

Love this studio!

Source: Google

Erica Price

β˜… 5

​Body Balance Studio offers a welcoming environment from the moment you step through the door. The instructors are not only kind and skilled but also dedicated to providing personalized guidance to each participant. The facility is meticulously maintained, featuring spotless and calming spaces that enhance the overall experience.

Source: Google

ruth stilianos

β˜… 5

I have been enjoying Body Balance for one year. I love the unlimited class pass so I can explore different classes and instructors. It is a beautiful, clean space with kind members.

Source: Google

Emily Argo

β˜… 5

Body Balance was the first studio I visited when I moved to Williamsburg! This studio continues to provide a great variety of classes led by fantastic instructors!

Source: Google

Lisa Neun

β˜… 5

Update:
Bodybalance continues to be a fantastic studio! The teachers, classes and schedule have changed over the years while Body Balance continues to get better and better! It remains a clean and gorgeous space as well as a community of wonderful members and teachers. There certainly is something for everyone and anyone! I repeat, GO SEE FOR YOURSELF!

Fantastic teachers, many classes of varying flavors and times offered, clean and gorgeous space! Something for everyone. Go see for yourself!

Source: Google

Audrey Harris

β˜… 5

Great classes, clean, calm environment.

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Bunkie Righter

β˜… 5

I practice and teach at this studio. The teachers are terrific and there is a wide variety of classes and class times. This year there are also TWO International yoga retreats to choose from!

Source: Google

Jennifer Soldow

β˜… 5

Great classes for all levels. Teachers warm and welcoming! Great sense of community

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Scott Stilianos

β˜… 5

Great yoga studio. With many wonderful instructors

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Carol Talley

β˜… 5

Highly recommend Body Balance, there is a real sense of community. I love being a member. The instructors are all top notch. I learn something each time I practice.

Source: Google

Toniann Churches

β˜… 5

I love this studio! They have classes throughout the day making it accessible to get to class. They often offer special events or promotions the studio is offering to be engaged more with the community. The variety of classes is also another 5-star for me.. some weeks I want power, hot, and hard work others I need something easier on my body & Body Balance offers both!

Source: Google

Jeanne Whatley

β˜… 5

Wow, I just took a Tai Chi/Qigong class led by Paul. What an amazing experience! Excellent instructor, lovely vibes for the participants, so relaxing, so meditative.
I’ve always wanted to try Tai Chi and am so happy to have found Body Balance. I really appreciate the variety of classes and the convenient hours they are offered.

Source: Google

Cathy Redfern

β˜… 5

Body balance is the best! I love how clean and orderly the studio is…I love all the teachers…. I always feel so good after I’ve attended one of the classes! I’m learning new things all the time!

Source: Google

Elizabeth Arruda

β˜… 5

The studio is small enough to feel private and comfortable yet not too small that you feel forced to talk to or know everyone. The teachers are extremely knowledgeable and clearly practiced. I love that there is a variety of classes to choose from and over all I just like the vibes of the studio and how the staff clearly prioritize you as an individual client. I would recommend this studio to advanced students and newbies alike.

Source: Google

Christine Justis

β˜… 5

Very nicely paced, soothing music and voice. Was able to keep up.

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Hayley Elaban

β˜… 5

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Cindy Canane

β˜… 5

This yoga studio is certainly worth checking out. The staff & facilities are top notch. There are varied types of practices so they never get stale. Try it and you'll be hooked.

Source: Google

Marina Bolser

β˜… 5

Having practiced yoga for over nine years, and having attended many studios, I am very impressed with the quality of instruction at Body Balance, the peaceful and calming vibe of the space, the variety and quantity of classes offered, and the warmth and friendliness of staff members! This studio can meet anyone's needs, from an absolute beginner to an advanced yogi. Body Balance is a Williamsburg gem. I always feel welcome when I arrive, and re-energized when I leave. I recommend the Somatic Yoga classes for those who are particularly passionate about the physiological/musculoskeletal side of yoga, and Hot Yoga for anyone looking for a break from the cold. Having been to many studios over the years, Body Balance is an excellent place to practice, and fully deserves the five star rating!

Source: Google

Jen M

β˜… 5

I was visiting from out of town. I felt welcomed immediately by staff. The class was wonderful! I will visit again next time I am in town :)

Source: Google

Jason Rodriguez

β˜… 5

Always great classes and instructors. The studio is tastefully done. Excellent place to practice.

Source: Google

Milena Territo

β˜… 5

Irene is great at instructing hot yoga. It also helps with joint pain I have.

Source: Google

AN Warman

β˜… 5

Great instructors, great vibes, and loved the hot yoga and other yoga classes!

Source: Google

Kathleen Slevin

β˜… 5

Fantastic studio. Instructors are excellent. Studio offers an impressive range of courses at a wide variety of times.

Source: Google

Claire H

β˜… 5

The facility was absolutely beautiful. It was immaculately clean and tastefully decorated. Shomer was fantastic!

Source: Google

Tin Wornom

β˜… 5

The studio is incredibly beautiful and peaceful. I went to the sound bowl meditation and it was incredible. Amanda is a very talented player. She set the mood perfectly. The space itself is calming and aesthetically pleasing. One of my favorite things about the whole experience was at the end of the meditation, you could hear the sound of crickets outside and it really soothed the soul

Source: Google

Jessica Hunter

β˜… 5

Mary was great and the vibe was great and the cold towel at the end was exactly what I needed. I also loved the overall look and feel of the studio!

Source: Google

Sue Mikula

β˜… 5

Beautiful studio and the instructor Dawn was phenomenal ! I have been practicing and teaching yoga for 15yrs...I will definitely be back!

Source: Google

Melissa Young

β˜… 5

The studio, instructor, vinyasa flow... it was everything I was hoping for. It exceeded my expectations. See you all this weekend. I cannot wait to come back. - Melissa

Source: Google

Dee M

β˜… 4

The instructors are always willing to help and guide throughout the practice. They are even willing to help afterwards if you have any difficulties or questions.

Source: Google

Liz Hagler

β˜… 5

I have attended one class at this studio and had a lovely experience. I attended a 26+2 class. The teacher was kind and informative in showing me around the studio. I also appreciated the teacher giving multiple options for modifications during the practice. I will probably attend more classes in the future.

Source: Google

Penny Smith

β˜… 5

Both the Studio owner, Suzanne, and the Yoga instructor, Dawn, made me feel welcome and answered all of my questions. The Yoga class was exactly what my mind and body needed. I left feeling refreshed and excited about the next class.

Source: Google

CK VA

β˜… 5

I'm working in Williamsburg for a short time. Which means I'm away from my usual hot yoga studio. I found Body Balance close to where I am staying and they offer a 6-7am heated class which works perfectly with my schedule. The studio teachers I've met so far are kind and informative, the studio is beautiful, peaceful and offers a variety of classes just like my home studio. I plan to attend many more classes while being in the Williamsburg area. I would definitely recommend Body Balance to anyone looking for a welcoming, peaceful studio offering a a mixture of classes for all types.

Source: Google

Melissa Moore

β˜… 5

Knowledgeable staff, great instruction, fun, peaceful and educational. I will be back with friends.

Source: Google

Ashton Shoemaker

β˜… 5

Love this studio! I’m new to yoga and felt completely comfortable from day one. The teachers are fantastic, the studio is clean and relaxing, and the schedule offers a variety of classes that work for my schedule.

Source: Google

Angela Della Croce

β˜… 5

Cannot say enough good things about this studio! I've taken a variety of classes (with the exception of hot yoga) and I've thoroughly enjoyed every single one. Instructors are knowledgeable, engaging and welcoming of all experience levels. The classes themselves are fantastic, with plenty of opportunities to challenge yourself or rest and rejuvenate. The studio is beautiful, clean, serene and well-kept. Best of all, the owner, Suzanne, is wonderful and truly cares about this studio and everyone in it. Highly, highly recommend Body Balance if you're looking to start or continue your yoga practice!

Source: Google

mary hudnall

β˜… 5

Lovely studio and wonderful instructors

Source: Google

Maria Forstner

β˜… 5

Great class, teacher was well prepared, knowledgeable and led the class confidently. The room temp was perfect and the amount of space allowed for safe practice was also appropriate. The sculpt yoga class was challenging but not over-whelming. Great workout!

Source: Google

Sozae Victor

β˜… 5

This place is awesome! Very clean and very welcoming. Definitely show up and try it out!

Source: Google

Leanne Hankey

β˜… 5

I loved how Dawn led the group with her gentle guidance, giving us enough time to relax into the body positions (I nearly fell asleep a couple of times). Since intentionally creating space in my busy schedule to chill, rest, and restore was/is one of my goals, the deep relaxation I felt in my first session was perfect. I drove away feeling I'd done a physical and mental reset. I'll be coming back for sure and trying other classes as well. Thank you! Leanne H

Source: Google

Leighann Guntherberg

β˜… 5

Jessica is amazing πŸ‘ she led a 6am vinyasa (so thankful for early class!!!) that really helped to kick start my day!! Can't wait for her Friday class

The studio is beautiful, clean, and very welcoming. πŸ™ 🀲

Source: Google

Liz Erfe-Howard

β˜… 5

Cleanliness of studio. Encouraging and supportive instructor

Source: Google

margaret price

β˜… 5

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Dria Braxton

β˜… 5

Love love loved my instructor! She was awesome . The staff was amazing AND I left the class rejuvenated yet relaxed. I felt lighter mentally and physically. Again awesome class

Source: Google

Kim Kutner

β˜… 5

Perfect setting, warm welcome, excellent instruction, and space to meet personal intentions.

Source: Google

Gina Cox

β˜… 5

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Denise Ridley-Johnston

β˜… 5

The pace of the class was great and accommodated a brand-new beginner as well as very seasoned practitioners. The studio is beautiful and serene and I loved practicing next to an open window.

Source: Google

Grace Bascetta

β˜… 5

This yoga studio is super clean and has a very positive feel. So happy to have returned to a local studio.

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Katie King

β˜… 5

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david allen

β˜… 5

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Marina Fotiadis

β˜… 5

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Alison Westfall

β˜… 5

Caroline’s classes are excellent. They are planned to be consistent but with variations. She explains the postures and their purposes, and though the classes are rigorous (which is good), she herself is friendly with a good sense of humor. She makes time for new comers but keeps up the program for those of us who have been coming for months.

Source: Google

Stacy Nelson

β˜… 5

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Steven Fletcher

β˜… 5

Great people

Great environment with exceptional instructors coupled with great rates makes a winner.

Source: Google

Heba F. El-Shazli

β˜… 5

Everyone we met were so welcoming, kind and helpful. And their high level of experience was very obvious. I am planning to come back and take classes regularly. Thank you.

Source: Google

Sharon McCarthy

β˜… 4

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Skylar Minichiello

β˜… 5

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Caroline Garrett Hardy

β˜… 5

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Kathleen Puia

β˜… 5

I like the convenience of online sign up for classes, the studio is very very clean, variation of classes, variety of times offered; cost fits in my budget; and especially Jessica; her teachings are superb!

Source: Google

Katherine Evans

β˜… 5

Heather was an amazing teacher and your facility is gorgeous. Will definitely be back.

Source: Google

lara bell

β˜… 5

I highly recommend this studio. The owner honored an old Gift card I had and had not been able to use due to extenuating circumstances. The girl who answered the phone was incredibly nice and helpful as was the instructor who checked me in and taught the class. The class was great as well.

Source: Google

KentuckyCowboy7

β˜… 5

Well.. my review on the MINDBODY app is. A great place with an atmosphere that sets the tone by the thee different instructors I’ve had so far. I've finally committed to sign up for a monthly subscription after watching the foot traffic going to into Body Balance Studio for years. I wasn't disappointed. The staff is well versed in their craft and they make each session challenging to the theme of the class. I encourage anyone on vacation in Williamsburg to attend. You will not be disappointed. God BlessπŸ‡ΊπŸ‡Έ

370 Mclaws Circle
Williamsburg VA 23185
UNITED STATESπŸ‡ΊπŸ‡Έ

Source: Google

Janine Felsman

β˜… 5

So happy to see then reopen and doing it in a smart, safe manner.

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Matt Buckley

β˜… 5

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cate buck

β˜… 5

This studio is the best in Williamsburg by far! Amazing instructors and everywhere one looks there is beauty.

Source: Google

Julia L

β˜… 5

This is one of the most beautiful studios I have been to, clean and bright and full of positive energy. The instructors are all fantastic and caring. They will cater to special requests if possible and often adapt each class to match the skill level of the students. Highly recommended.

Source: Google

Priscilla Scherger

β˜… 1

Very disappointed. Brought my son to one class. No instructions was provided him and they did not return my money when I opted not to have him return to teach himself yoga.

Source: Google

Scott Ross

β˜… 5

Great studio, a really nice space ... Highly recommend this studio

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Allison Ramsey

β˜… 5

Rewarding. I have back problems but it was able to get me moving again. Need to do this regular.

Source: Google

Sarah Thompson

β˜… 2

I called multiple times, emailed, and messaged on their FB page about a membership question but no answer. Will be taking my business elsewhere.

Source: Google

Drew Bryant

β˜… 5

Body Balance is a hidden jewel in the heart of Williamsburg. The teachers are by far the best I have experienced in the Williamsburg area. The variety of classes and enormous selection of times between the 2 locations, makes it impossible to not find a class that fits your schedule. I would highly recommend Body Balance for anyone looking for an authentic yoga experience!

Source: Google