★ 5

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★ 5

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★ 5

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★ 5

The coaches are very knowledgeable and friendly, and the classes are great! They’re challenging, but the instructors provide modifications to choose from if needed

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★ 5

2 yr Crossfitter, I dropped in to Brazen Fitness for a WOD on a hot July evening while in town for a conference. Brazen has great facilities and Mariella was very welcoming and gracious. She also had three brand new athletes attending their first class, and her detailed attention to proper form and scaling for each of them was impressive. I’d recommend Brazen to any level CrossFit athlete if you are in the area.

Source: Google

★ 5

LOVE this gym! I could not have asked for more from the Brazen coaches and community. They made it easy even when it was hard. Elise is an amazing coach, trainer, motivator and human! She knew when to push me and how to keep my moral as I built up my strength and endurance to complete the exercises. She helped me transition to group classes which were fun and inspiring! CrossFit *can* be intimidating and I questioned if I could really do it. I appreciated the coaches who helped me scale for my age and ability and have fun doing it! This is a welcoming community for ALL!

Source: Google

★ 5

Brazen Fitness is fantastic! The trainers are knowledgeable, motivating, and create an energetic environment that makes every workout enjoyable. The facility is top-notch, and the classes are always challenging and well-rounded. Highly recommend Brazen Fitness for anyone looking to take their fitness to the next level!

Source: Google

★ 5

I've enjoyed my experience at the gym so far, the instructors are very helpful, knowledgeable and will keep me coming back to future classes.

Source: Google

★ 5

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★ 5

This review pertains to Elise. Elise was my personal trainer for almost a year at Brazen Fitness. I had a fantastic experience. I achieved all the objectives that we had set at the beginning, from reduction in body fat to muscle growth to increased stamina. Elize is very knowledgeable, effective, professional and holds you accountable. What I appreciated in particular was the design of the workouts in a way that allowed to hit all the different targets. I strongly recommend Elise, no matter what your fitness goals are.

Source: Google

★ 4

This place has been great for me.

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★ 5

Excellent hub to get a workout done. Brazen Fitness left a strong impression on me as a place that combines professionalism with a genuine passion for health and fitness. I would highly recommend it to anyone looking for a gym that goes beyond the basics to create an inspiring and empowering workout environment

Source: Google

★ 5

Very welcoming box; great space and really good coaching! Awesome drop in spot as a visitor to the area

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★ 5

Great gym, great people!

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★ 5

Excellent coaching team here at Brazen. Always stress good form and technique. I hit several personal bests in my lifting and in my gymnastics movements. Hands down, best gym home I’ve had.

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★ 5

My kids had an excellent summer camp session with Coach Meredyth.

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★ 5

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★ 5

Having been out of a group fitness atmosphere for a few years I was excited to visit Brazen. The experience exceeded my expectations! The programming, atmosphere, and coaching are top-notch and pushed me physically while making me feel comfortable throughout the workout. I’ll definitely be back.

Source: Google

★ 5

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★ 5

Brazen was a second home to me. I came to them with very little experience working out, and left with a lifetime of knowledge. All of the staff is amazing, friendly, knowledgeable, and inclusive. I’m going to miss this gym so much! If I wasn’t moving, I’d never leave.

Source: Google

★ 5

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★ 5

I love Brazen! The coaches are so friendly and knowledgeable. They work with you if you have any injuries or limitations, and even the most advanced athletes are very welcoming. The space is huge, which is hard to find in the area. Highly recommend

Source: Google

★ 5

I’ll start by saying this, I’m super picky about where I go to the gym. The trainers can’t be scared to give me constructive criticism because I’m there to grow. Also, the vibes of the members have to be good. That said, I cannot recommend this place enough. The trainers have taught me so much in my time spent there. Also, the community of people is awesome. Even if they don’t know me super well, I can count on the high fives/fist bumps after class.

I only left the gym because I moved to a new city and the commute became too much. But trust me, if I could pick up this gym and move it to my new city, I totally would still be a member. Highly recommend!

Source: Google

★ 5

I joined Brazen in September of 2022. This was after years of being “afraid” of doing CrossFit.

I had worked with a coach who trained me on CrossFit moves, etc and he was amazing. But that was my comfort zone. Just me and the coach and I was good.

My fear was group classes. In order for me to grow, I scheduled a “no sweat” session at Brazen.

As soon as I walked into Brazen - I truly felt like I was home again. Elise met with me and walked me through everything and before I left I signed up.

My first class was with Maddie - she introduced herself and made me feel comfortable with being there. The athletes also introduced themselves and that made me even more comfortable with my decision.

I used to think how can the coaches see and coach all of in a group. That was disproven time and time again. The coaches are focused on the athletes and do watch us and ensure we are comfortable with the movements and ensure we do not injure ourselves. The coaches and athletes here are so amazing and supportive. I do not regret training here.

If there was advice I could offer anyone who is on the fence about joining and doing CrossFit is to just meet with them. Do not take as long as I did to make the decision to join - you will not regret it.

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★ 5

Such a great community of folks just trying to get their lift on! I was a regular in the 5:30 AM class for over a year and shared the gym with some incredible coaches and fellow lifters. I only stopped because I had to move. Sad.

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★ 5

Great coaches, facility, and people! Dropped in for a few days and absolutely loved everything about it. If you’re looking for quality instruction, a fun atmosphere, and a solid workout, Brazen is it.

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★ 5

I lived in the DMV for 4 years and becoming a Brazen member was easily one of the best decisions I made during that time. As a 3-year member, Brazen allowed me to take my fitness to the next level and reach goals I once thought were far-fetched. On top of the outstanding fitness programming and coaching (commitment to ensuring movements are properly performed for optimal performance and safety), I established long-lasting friendships with other athletes. If I ever re-locate to the area, re-instating my membership will be the first thing I do. I thoroughly enjoyed my Brazen experience and I’m sure you will, too. I highly recommend joining this amazing community!

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★ 5

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★ 5

Best place in the DMV to do crossfit.

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★ 5

The staff are incredibly helpful and are definitely invested in seeing you grow and improve.

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★ 5

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★ 5

The staff are incredibly helpful and are definitely invested in seeing you grow and improve. The classes helped me reach my goals and I hit my PRs for many of the lifts.

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★ 5

I had to forget whatever stereotypes I had picked up about CrossFit type workouts, because this place consistently delivered great physical training in a supportive and intelligently programmed fashion without a lot of hype and excess. Huge fan!

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★ 5

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★ 5

Great gym, have been to quite a few CF gyms all over the world but the strength and conditioning and coaching at this one is the best. Very large schedule of classes so you can workout pretty much whenever you like.

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★ 5

My home gym for the past year! Awesome community and dedicated coaches make Brazen what it is - truly unmatched.

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★ 5

It's a really nice, chilled out environment. It's not what you would say about a "gym" but it's what's great about brazen. Coaches are great and everyone is super friendly.

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★ 5

My home gym for almost 6 months now. Is an absolutely awesome and welcoming team. I'm getting faster, stronger, and always looking forward to the next class.

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★ 5

Love this place. Nice facility and great coaches. Pretty affordable. Supportive environment. Highly recommend.

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★ 5

The coaches are very attentive, knowledgable, supportive and friendly! Looking forward to achieving my fitness goals here.

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★ 5

The owners and coaches are amazing at brazen fitness. I’ve been thoroughly impressed by the experience and even more so by the integrity of the owners and community in general. I started with brazen in 2019 working with a personal trainer. Fast forward to today, and after a unhealthy hiatus mainly due to Covid-19, I’m back in the gym with a new trainer and new outlook. The one thing that hasn’t changed is brazen and I’m so thankful for their consistency and the stability they bring to my routine!

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★ 5

I recently joined Brazen Fitness after a long hiatus from a gym. Brazen Fitness was the perfect place to jump back in. They have created an environment that is welcoming and inclusive of all fitness levels. Most importantly the coaching staff is organized, approachable, and engaging.

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★ 4

Coaches are attentive, consistently walking around during workouts and providing assistance and encouragement to members. The programming is varied at an appropriate level and there are always good scaling options. Every class begins with sufficient stretching and warm up.

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★ 5

Brazen is a great place to train your mind and body. The staff is top-shelf, led by great coaches, and its members are equally as awesome! The classes are challenging -- very challenging in many cases -- but everyone encourages and supports your success.

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★ 5

Visited the place during the community week. “Free classes until Mar 19th,2022”. I like the vibe and the workout!!

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★ 5

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★ 5

What makes this place exceptional is the quality of the coaches. On those days when you don't feel like working out, you know the coaches will get you energized even when you've been dragging. I looked forward to each of my classes. Every coach truly makes an effort to get to know the students in the class. They are knowledgeable, patient, friendly and have an incredible talent to motivate! They understand anatomy and body mechanics and can guide you even if you have limitations. This is a place that cares about your individual growth and progress. All the right stuff to hit your PR's! Truly a place for all skill levels.

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★ 5

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★ 5

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★ 5

Great coaches, equipment, and COVID safe (well ventilated and spaced out).

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★ 5

I really enjoyed the time I spent at South Arlington Cross Fit. All of the coaches are knowledgable, the workouts/classes are well paced, and the people are great! I appreciated the progression based programing method the coaches use to instruct each class. Recommend you check out the gym if you are considering cross fit!

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★ 5

Loved my experience here. Great programming, very manageable WODs, great staff, and great people. Management was very understanding when I had to step back due to injury.

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★ 5

Wonderful gym with a friendly, positive community. GREAT coaches who place a real emphasis on proper technique. The workouts are varied and challenging (sometimes VERY challenging haha) but always satisfying. There's a great mix of cardio, strength training, body weight, and mobility/flexibility exercises. Highly, highly recommended for newcomers and experienced athletes alike.

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★ 5

Great community, great coaches!

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★ 5

A great place to call your gym! The coaches are passionate and helpful! They are educated, professional, and very welcoming!

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★ 5

I had been out of shape for a while before I joined South Arlington Fitness & Nutrition. Before joining I was intimidated, concerned about not knowing enough and getting injured. Every coach I met was warm and engaging, making classes so much fun! There is a strong focus on mechanics, which helped me build up on weight sustainably, and without injury! The coaches are very thorough in running through the workouts, so you can modify as needed (but they will push you to keep improving yourself). I highly recommend you take the on-ramp course if it’s been a while since you worked out. I also recommend you take advantage of the nutrition courses and some of the many mini challenges they will have throughout the year. The FitLife Challenge was a game-changer for me. 🙌 It’s such a wonderful team! ❤️

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★ 4

Fun atmosphere. Coaches will meet you at wherever you are in your fitness journey. I appreciate the focus on proper technique and the encouragement from coaches and other gym members!

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★ 5

Great gym ran by great people!

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★ 5

The gym staff makes you feel like family and the members are super supportive and encouraging. What an amazing atmosphere to feel and be motivated.

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★ 5

Challenging yet intentional, systematic programming guided by fantastic coaches. The entire community is friendly and encouraging! I joined this gym during the pandemic; management and staff are continuously transparent & proactive so everyone feels confident, healthy, and safe. After a year at another CrossFit gym, I wish I had found South Arlington Fitness & Nutrition much much sooner!

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★ 5

An excellent space with informed and qualified coaches. The team takes time for a deliberate warmup and provides demonstrations before every WOD. Recommend!

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★ 5

Great gym with excellent programming. Coaches are great and Personally assist you at all times. Best part is the friendly and family atmosphere from owners to coaches and members.

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★ 5

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★ 5

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★ 5

I really love SAFN. I'm not a 'crossfit person', but have found everyone at the gym to be extremely nice, helpful, welcoming and encouraging. Mehdi and Meredyth are such conscientious owners - this is especially true during this tough covid time, where they have shown great leadership keeping us connected and exercising/active during socially distant times. They put our safety first, but still make being a part of the SAFN community fun and engaging.

Source: Google

★ 5

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★ 5

I've been a member of South Arlington Fitness and Nutrition (formerly CrossFit South Arlington) for seven years. I cannot say enough good things about this place--everything about it: the people, the coaches, the programming, how they have handled the coronavirus pandemic. This is a top-notch community full of nice people who love to sweat together (but safely, and socially distanced!). The owners have done everything they can to protect the members and the staff and navigate these difficult times. I could not be happier to have been a part of this community, and I will remain a part of it for as long as I'm living in the area.

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★ 5

Pros: outstanding coaching staff, good equipment, good owners, good community, great workouts, good leadership and management.

Cons: very expensive (yes, there matching value to match in my opinion, but get ready to pay), space gets a little cramped/competitive with 2 gyms sharing the same building (and loud), you always feel like you’re in the way when you’re stretching or trying to do your own thing. Software (push press, true coach) is a little janky/buggy.

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★ 5

I became a member of CrossFit South Arlington (now South Arlington Fitness & Nutrition (SAFN)) back in 2013 when I first moved to the DC area. I just started CrossFit and dropped in multiple gyms in the DC/Arlington area to compare. Selecting SAFN was one of the best decisions I made. The coaches are top notch and I really liked their programing and philosophy about overall fitness. The community they fostered created a family atmosphere that resulted in making lifelong friends. Although not living in DC anymore, if I do move back, I will live in the Pentagon City/Crystal City area just to be that much closer the SAFN. I highly recommend checking it out.

Source: Google

★ 5

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★ 5

I travel a lot. A LOT. 180,000 miles just in one year and coming back to South Arlington is like coming home. Doesn't matter if it the first time or the 27th time I run into a fellow athlete or coach here, the vibe is the same. "How can we help make you better." The location is a hidden gem! Metro close and Walk to the Pentagon or Crystal City. Plenty of green space and healthy eating options in the local area. If you are a Govie or military, if you drop in, make sure they know it as they will take good care of you. For many of us, functional fitness is a way of life and the coaches at South Arlington live it- very experienced and they teach, support, and a kick in the butt if you need it. Drop in. Check it out.

Source: Google

★ 5

This gym is wonderful! I joined in November 2019 and immediately felt comfortable and welcome. Everyone is so friendly, the coaches are amazing at what they do, and the community is so much fun. If you’re looking to get in shape and also make friends, this is the place for you!

I also have to add that about four months after I joined, COVID-19 hit. The gym had to close for several weeks but the owners/coaches kept in touch, ran fantastic Zoom classes, and regularly sent emails keeping us updated with gym-related news. Everything felt very smooth and well run, even during a pandemic. Highly recommend SAFN!

Source: Google

★ 5

CFSA has great staff, coaches and community! I appreciate the 'push' that I get during class and the growth that I see from it.

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★ 5

Updated review. Mehdi & Edith run an absolutely amazing shop here at South Arlington to make it feel like you're working out with a family instead of a generic gym membership. Between how much management cares, the excellent facility and the amazing community involved you really can't find a better gym in the NOVA area. Highly recommended.

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★ 5

Awesome, positive staff. They have really managed to make us feel safe and comfortable for our workouts and get still making us work hard and stick to our fitness goals. Everyone is really nice that goes there and it’s honestly i the nest part of my day when I’m there!

Source: Google

★ 5

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★ 5

I have been a proud member for two years, and I can't say enough great things about this place. From the moment I walked through the door on my first day, I was treated like an old friend. The coaching staff are the best around, my fellow members and I encourage and cheer each other on each day, and the sense of community here is wonderful. Each and every visit for me is an opportunity to challenge myself, get rid of stress, and be around friends, and I feel very lucky to be a part of it!

Source: Google

★ 5

I found CFSA because I was searching for a really skilled personal trainer. I'm fifty and have serious shoulder issues from a past injury (my shoulder bones were put back together with calcium screws - it was bad and still isn't great, but I want to make the most of what I can do). I've been searching for a really skilled trainer (a hard find these days) and after trying several other trainers in the area and working with physical therapists, I came to CFSA and met Deonte. His level of knowledge and desire to help me regain mobility and use of my bad shoulder, as well helping me work on my other challenges, has been nothing short of amazing. After training with Deonte for a couple of months, I was making a lot of progress on my limitations and I wanted to start regular classes - something I was sure was out of reach when I walked in the door. In retrospect, it really wasn't.

All of the coaches have been wonderful in helping me scale workouts to my limitations and fitness level. They offer a lot of advice and instruction which is particularly helpful for newer members. I surprise myself regularly in how far I've come. The community is warm and welcoming and surprisingly diverse in age and fitness level.

I cannot recommend CFSA highly enough whether you're an experienced crossfitter looking for a box, or you have physical limitations, extra weight, or more years than you care to own up to. This is a great place to pursue your goals.

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★ 5

I have been going to CFSA since April last year and that has been the best decision I have ever made! The gym is well equipped, spacious and the coaches here are awesome and so welcoming. The information, the work out strategies and the training they provide you, are very technical, tailored and easy to follow. I was concerned and skeptical about CrossFit before trying it but CFSA changed my mind. It might be challenging but with such a good group around you , it is always fun to do a workout. Amazing coaches and fellow crossfitters! I highly recommend this place.

Source: Google

★ 5

I look forward to seeing the terrific community and awesome coaches every day. So grateful to be a member here!

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★ 5

I've dropped on here 4 or 5 times now when I'm in town for work. It's a great box, great coaches, and an awesome CrossFit atmosphere. I will continue to be back as I'm in town.

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★ 5

There are no word to describe how AMAZING this place is. I LOVE CFSA and I will miss them so much.

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★ 5

I’ve been a part of CFSA since 2013. My number one goal was to lose weight and get healthy again. From day one, I never felt pressured to join or to be at the physical level of the other athletes. Everyone cheered for each other and lended a helping hand, especially when there was a new face. Megan, Siddharth, Becka, Conor, Meredyth, Laken, Spandy, and Mehdi are all wonderful and patient coaches. I have worked with each of them personally (there are others, names escape me that have also helped me) and I have seen great results. The nutrition plan is effective and the specific weight lifting programs are also great. Cara Heads program was excellent! This gym is not a “Crossfit” gym. It’s a family of professionals who are invested in proper form in every exercise- even warm ups and cool downs. They push you to document your personal best not a comparison against others. This is by far the best gym to be a part of, it incorporates all types of movements and exercise. I recently ended my membership because of scheduling conflicts and my small children. I will be back and I encourage anyone reading this to go, you won’t regret it!

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★ 4

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★ 5

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★ 5

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★ 5

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★ 5

Great Crossfit gym. Both coaches Kerry and Meredith were very welcoming and helpful for me being a drop-in. WOD was great and unique in the sense I've never done 200M runs with a 45lb plate. Thank you guys for a great workout.

Source: Google

★ 5

3 months now with CrossFit South Arlington. Best move I ever made. Classes are fun, instructors are happy motivating crossfit warriors, patient and encouraging. I can do things now I never thought I would be able to do and getting better with each class. Can't say enough good things about CrossFit South Arlington and the great staff. The members of the club are very friendly. This is a happy place to go and have the workout of your life.

Source: Google

★ 5

The Management Team and Coaches are communicative, thoughtful, and engaging. CFSA is a military/LGBT+ friendly and family-oriented space. I HIGHLY recommend it!

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★ 5

This Box is Great! Everyone there is warm and welcoming. The coaches are great, give great instruction. Really reignited my enthusiasm for lifting. The classes are very tough, but the coaches can help you scale to your needs. Great community I was happy to be a part of.

Source: Google

★ 5

best coaches in the DMV

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★ 5

Great box, coaching, and community! Join if you like a challenge!

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★ 5

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★ 5

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★ 5

This box has the best coaches I have ever seen! They will push you to the limit and ensure you do not injure yourself.

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★ 5

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★ 5

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★ 5

Phenomenal gym with a great community feel! The staff is engaging, professional, and extremely helpful. I have been to many CrossFit boxes as my job requires me to travel a bit. This is by far one of the best I've attended. Highly recommended for beginners to experts. They have a program for you!

Source: Google

★ 5

As a 50+ guy transitioning out of long distance running, i was looking for something new and checked out many competing gyms downtown and in Bethesda. Was impressed right away with the warm greeting i received and the sincere interest in my particular goals. That immediate interaction with coaches vice a membership coordinator on commission with more interest in showing you a fancy locker room was impressive.
The coaches are uniformly positive, high energy and push you. All have a great ability to recognize a weakness and execute a strategy to deal with it to keep your workout moving. Strong emphasis on form and technique. Very collegial casual friendly vibe which i think is very cool.

Source: Google

★ 5

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★ 5

Best gym in the area. The coaching and workouts are outstanding. If you are new to the world of CrossFit, this is the place to come and learn what it's all about!

Source: Google

★ 5

Crossfit South Arlington is a great crossfit gym! I have been a member for over a year and I am sad to be leaving. The coaches are amazing and the workouts kick your butt. I have a chronic injury that prevents me from doing some movements. The coaches have always been able to work with me to provide either modifications or alternative movements. In the year I have been a member I have seen significant growth in my strength, stamina, and coordination. Additionally, the community of people are awesome. There is always someone cheering for you and encouraging you to go one step further. I highly recommend anyone interested in crossfit- from beginner level to RX- to check out CFSA.

Source: Google

★ 5

I joined CFSA a little over a year ago and it has been nothing but Awesome! I was new to crossfit when I joined and began in the level 100 class. The coaches are amazing with high credentials and VERY knowledgeable. They go above and beyond to break everything down and make sure movements are done not only correctly but SAFELY! With great coaching over the past year I moved up to level 200 and am now part of the competitive team. I am in the best shape I have ever been in all aspects. Whatever your fitness goals may be CFSA will help you reach them safely!

Source: Google

★ 5

Best gym in the area for quality coaching and dedicated staff. Love the atmosphere and the attention paid to good movement and technique. The staff cultivates a community of athletes that treats everyone with respect and encouragement. Great place for anyone new to Crossfit as well as a huge knowledge base for intermediate and advance athletes.

Source: Google

★ 5

Joined the gym a little over a year ago and have been so happy. I had not done crossfit before and it was awesome to be at a place that was so willing to take the time to educate and coach any member, no matter what level. The gym is spacious and clean, the coaches are attentive and detail-oriented, and the gym members are friendly and have a tight knit community. There is a variety of programming for all skill levels and interests; including a competition team with a great coach. This is an awesome place if you are looking to drop in or train in this area.

Source: Google

★ 5

CFSA is a tight knit community for all levels of Athletes. They have open gym options to allow for the flexibility to work on weaknesses, or around personal scheduling issues so you can get the work in. Also, the competition group is strong with one of the most knowledgeable and experienced Crossfit coaches in the area.

Great place to get fit!

Source: Google

★ 5

Awesome gym/box! After checking out the other crossfit gyms in the area, I can honestly say this is the best one. Not only is the staff and gym-goers super friendly but they have separate programming for people of all levels; whether you're looking to compete in competitions or just start moving, CFSA has the level of class you're looking for!

Source: Google

★ 5

This gym offers a variety of resources for athletes of all levels and a great community. It also differentiates itself with a coaching focus on movement and awareness.

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★ 5

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★ 5

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★ 5

Excellent drop-in experience during a business trip to Pentagon City. Detail oriented coach -- thanks to him I set a new PR for box jump height.

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★ 5

You have no clue how lucky you are to be part of this amazing gym. Conor and Bobby are one of the best S&C coaches around. Come try them out!

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★ 5

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★ 5

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★ 5

Great coaching. Emphasized technique, movement, and mobility. Pretty good facility too.

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★ 2

I joined this gym for one month only, to "get my butt in gear". I liked the workouts and my beginning-level trainer.
However, I did not like the way this gym was managed.
The owner charged me after my one month was over--for month Two...something I had NOT signed up for--and insisted that this is what I had signed up for. If it was not for the email chain that I retained that expressed the desire for PRECISELY one month's membership, then I would have had to take them to small claims court to get my money back.

I thought that all was over after I got my refund three weeks later.

However, on the start of month TWO of membership end, it happened AGAIN. I could not believe this when I logged in and saw this on my bank account. This totaled $400 taken from me--without permission--and at a time when I needed to pay my rent. It took ANOTHER three weeks to get my money back, and this did NOT even cover a bounced check fee that I incurred over this time.

I still retain the paperwork that I signed when starting my Crossfit classes. NOWHERE on it does it state that ANY membership is assumed infinitum.

What do you think this is--a Bally's? Twice bit, twice shy. Stay away. (This place is also much more expensive than most Crossfits.)

Source: Google