★ 5

Love how every class leaves me refreshed and centered. Perfect mix of mindfulness and movement.

Source: Google

★ 5

Source: Google

★ 5

Recovering from ACL surgery is no easy journey, but finding Kristen and her studio, Coastal Pilates, has been nothing short of life-changing. From the moment I walked in, I felt completely supported—both emotionally and physically. Kristen is not only incredibly knowledgeable and professional, but she also brings a warmth and kindness that makes every session feel safe, encouraging, and even fun.

Her deep expertise has been a tremendous help in my recovery. She understands the body so well and thoughtfully tailors each class to support healing and build strength without overdoing it. I’ve seen real progress in my mobility and confidence, and I truly credit that to the transformative work we do at Coastal Pilates.

The studio itself has such a peaceful, welcoming energy. Everyone there—from Kristen to the other clients—makes it a supportive, uplifting environment that you actually look forward to being in.
If you’re recovering from an injury, working toward a fitness goal, or just looking for a positive space to move and grow, I cannot recommend Coastal Pilates enough. Kristen is a gem, and her studio is a gift.

Source: Google

★ 5

If you are thinking about picking up Pilates, start here. 10/10 recommend. This studio has the ambiance of a high-end Pilates studio, but it's surprisingly affordable. I've been taking reformer classes with Kris for a few months now, and she is an absolute professional. After a challenging pregnancy, she helped me put my body back together, and I now feel stronger, leaner, and nearly free from my sciatica issues. Kris is the perfect blend of easygoing, friendly, and professional. The classes are small, with a semi-private feel that ensures personalized attention for everyone. Additionally, the studio is exceptionally clean and relaxing--it's almost like a spa!

Source: Google

★ 5

I was visiting Virginia Beach for the weekend and was looking for a yoga class on Sunday. I discovered Coastal Pilates and Yoga and saw they were open 9am on Sunday so headed down for a class. It wasn't yoga, it was a class called Eccentrics.. I had never done this before but it was wonderful form dynamic stretching held in a heated room. Autumn the instructor was welcoming and a great instructor, easy to follow even though the class was quite fast paced for my first time. The studio is beautiful and calming. I will definitely be back whenever I'm in town.

Source: Google

★ 5

So glad and relieved that I found coastal to start my Pilates journey. The owner Kris is wonderful. Studio is very clean and well kept. 10/10!

Source: Google

★ 5

Definitely had a great first time experience, loved the yoga instructor definitely will be returning.

Source: Google

★ 5

I am so happy to have found this studio! Small classes, personalized training, calming environment. The kind & encouraging instructors are knowledgeable and seem able to work with all levels of experience (and inexperience). This is exactly what I have been looking for. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Beautiful facility and wonderful owners. Very considerate of their clients. Kind, clean, and great equipment. Impressed to find a fourth generation instructor in the area (or anywhere). You won't be disappointed.

Source: Google

★ 5

I started working with Kris last year and I am amazed at the results I have achieved with her help. Pilates has improved my overall health and changed the way I look at exercise! Kris is a fantastic teacher. I love that she takes a personal interest in my health goals. She is highly skilled in the practice of pure classical pilates. As an added bonus, she has an infrared sauna. I tried it out today and found it to be very relaxing . The studio is super clean and very cozy.

Source: Google

★ 5

This is a beautiful Pilates studio and Kristen is a great instructor. Private reformer sessions have been great for getting back into shape safely after a back injury.

Source: Google