Compel Fitness

Colonial Heights, 1823 Southpark Blvd #1, Colonial Heights, VA 23834 | โ˜… 4.8 (245 Review)

๐Ÿ“ž +1 804-395-5411

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 Compel Fitness
 Compel Fitness
 Compel Fitness

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Reviews

Kevin Stewart

โ˜… 2

I had Carlo Ares and Moses Isaiah as a trainer last year and do have some recommendations. It has been a year so maybe things have changed, I forgot about this until I got some email prompt asking about my experience. I had a number of issues with trying to get scheduling done through Compel Fitness. Carlo was a no-show at a few appointments and I don't believe really met the obligation of monthly assessments and updated workout plans. They stated they would produce a monthly workout plan but they tended to forget, although maybe I shouldn't blame them how many different ways do you write "use machines and barbell to work legs". I had to comment to Moses a few times about how he seemed to not be doing the entire half hour exercise session, and for what I recalled was $100/week I don't think that is excusable. It was getting to a point where I verbally mentioned it to their boss, but I was in the area for such a short period, and they were almost the only option for in-person training, that I just finished the program before I got orders to move. If they're reading this now I have a few recommendations: You guys need to treat your time and appointment obligations more seriously and be more easy to contact. A 30 minute session isn't "talking to your friend for 5-10 minutes before session" and then starting. I kind of expect, for the money, you are ready on-the-dot and will do work for half an hour. For example, if the session begins at 6:40pm you will ensure you are there for half an hour until 7:10pm. I would even recommend adding an additional 5 minutes so there isn't ambiguity, I feel like with session times you tended to try and push small boundaries like this, and it greatly upset me, but was never quite enough to go through the effort of fighting this behavior, but I should never feel that way as a client. Especially for your prices. Finally for scheduling, I had sent emails asking about dates and rescheduling during the time I was a client, many times emails went unanswered or wouldn't be answered for a long time. Maybe have a 24 hour response time policy? Potentially, have a representative at specified times at the Compel fitness desk. Either way, the service was what you "specified" as you guys doing a monthly assessment, giving me a workout program, and then doing a half hour session every week. But overall the customer service, promptness, and responsiveness is weak and needs significant work. And while I ended up leaving after about 5-6 months, and did improve physically, for the money I shouldn't be having to talk to the boss or the trainer about "hey man are we going to begin the session?" or wait at the desk and the trainer doesn't know that we are doing the monthly assessment until I ask what he is working on and if he is ready and then he looks at me all funny like "wait I thought I was waiting on you".

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Christian Du Mond

โ˜… 1

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Kristan Hannah

โ˜… 1

I sent an email stating that I wanted to inquire about a personal trainer that was a few days ago with no response.

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Nicholas Johnston

โ˜… 1

I've been trying to cancel my subscription for 3 months and they refuse to contact me and continue to charge me despite not having used their service. Also the personal trainer was constantly late and changing dates last minute.

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Bryce Gesell

โ˜… 1

Went in looking for training help. Explained it was $50 a session. Didnโ€™t explain I was signing a contract that they were taking money every month even if you didnโ€™t use their services. Went to cancel for lack of use and was told I had signed a year long contract and there was nothing they could do. Well itโ€™s been over a year and they still charge me $50 a month. And itโ€™s hard to talk to someone to cancel. Avoid at all cost

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Julie Vee

โ˜… 1

They are only here to get your money. Also before you sign the contract, you will not know that it takes 52 weeks. I clearly stated I needed a trainer for one month and now Iโ€™m on a 52 train that I would have never signed up for if I knew this. Especially Stephen in the goldโ€™s gym in Hopkins road. Just be ware๐Ÿ˜Œ

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Curtis Bess

โ˜… 5

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Benjamin Mwangi

โ˜… 1

If there was an option to give a no star i would. This company is defrauding members by not canceling subscriptions if you decide not to use their services. Read the contract before signing. For all military personnel do not sign a contract with Compel Fitness. They will defraud you.I say this in the strongest terms possible. Avoid this fitness company. Gold gym is a fantastic gym though.

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Gloria Bass

โ˜… 5

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Luciana Paolucci

โ˜… 1

Why isn't mask mandatory? Everybody is walking around with no mask. Why? With a pandemic like this, nobody care? Shame on you

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Chris Glass

โ˜… 1

Trainer is nice but the company are lairs, they have the representative tell you that canceling is just like the gym which is 30 day notice but in fact is a year contract that requires me to pay out 350$ to cancel, even after explaining this they acknowledge that I may have been given bad info but since I signed the paperwork they did not care. greedy and inhuman company

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tonya martin

โ˜… 1

Beware of this company. First of all they never explain that you will be under a 1 yr contract until you receive a copy of what you signed and they fill in the term portion afterwards. If you freeze the account even for a medical reason they tact on that period of time to the end of your contract. Your workout sessions expire after a couple weeks if not utilized so if you don't keep track they will try to say you used them but in fact you didn't. I lost over 10 sessions that they will not extend which is over $400 worth of service I will not get from this company. Trainers are good but this company doesn't keep many trainers employed. They quit. I would not recommend this company at all.

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Cooper Clutter

โ˜… 5

Great personal service. Very helpful and top notch advice of the training and diet specific to your needs

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Britney Williams

โ˜… 5

Evan was very nice, patient and knowledgeable!

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Malinda Young

โ˜… 5

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rebecca wilson

โ˜… 5

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Nicole Judge

โ˜… 5

He was very kind and informative!

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LJ Jungbluth

โ˜… 5

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Kayzheart

โ˜… 5

I just moved here and needed to find a good gym. I came to Golds Gym and Did an evaluation with Evan. Evan was very personable and made me feel comfortable talking about my goals strengths and weaknesses. He walked me through a demo of the workouts that would be tailored to my needs and motivated me during the process. I would highly recommend Evan as a personal trainer if you need a strategic plan to reach your goals.

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Melissa

โ˜… 5

I have done one session so far with G and it was awesome. He is very attentive and supportive. It was a great experience and I canโ€™t wait until our next workout!!

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Carlos Littles

โ˜… 4

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BundleMeyGalore Robinson

โ˜… 5

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Riley Rakes

โ˜… 5

I worked with G, who was knowledgeable in helping me work towards my goals and extremely easy to work with. Iโ€™d recommend these folks to anybody.

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Ariel Nicole

โ˜… 5

Nice , funny , and encouraging

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Dwasha Aikens

โ˜… 5

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Trencia Bartlett

โ˜… 5

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Stacy Bradford

โ˜… 5

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Lucy Phillips

โ˜… 5

Yes, yesterday I had my very first workout/ assessment with a Wonderful trainer, Evan Warren. He is a gracious and encouringing trainer who wants to help people like myself begin their fitness journey. Or in my case begin it...again 20 years later. Thank you again Evan and look forward to seeing you again soon. ๐Ÿ˜€ Katrina

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Jared Kunkel

โ˜… 5

Evan was an amazing trainer. He was respectful and helped set my goals into action. I Would recommend him and compel fitness to anyone!

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Colton Edwards

โ˜… 5

Personable fitness trainer with motivational/encouraging attitude, very open to questions with knowledgeable&easy to understand feedback.

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Cody Brugos

โ˜… 5

My first experience at Compel Fitness was superb. The trainer was enthusiastic and showed genuine care in my health, fitness, and goals.

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CHARMAINE BROWN

โ˜… 5

My experience today at the fitness center was magnificent. I really enjoy the experience I had with the trainer Evan, he was a great trainer he explained everything thoroughly and I am looking forward to working with him next week

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Shantal Cabiness

โ˜… 5

Job well done

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Darrell Holmes

โ˜… 5

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Donna Fine

โ˜… 5

My new trainer is Sam he is very nice and the workout is great. He also makes sure iam doing it right so I dont hard myself.He talked to me about eating right also.

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Ebonee Harris

โ˜… 5

My trainer is Moses and he is freaking awesome n Iโ€™ve had nothing but awesome as from the compel fitness team way to go guys !!

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Richard Lambert

โ˜… 5

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Jonathan Gettinger

โ˜… 5

Great training so far. James is an excellent trainer and really knows how to motivate you through a tough workout. Already dropped some weight and added muscle tone in only a couple of weeks.

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Zac Clarke

โ˜… 5

Great workout friendly trainers and their minds are set to help you complete your goals

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Thapet Nassar

โ˜… 5

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Catherine Pack

โ˜… 5

Compel Fitness staff ay Goldโ€™s Gym in Colonial Heights weโ€™re so very pleasant to work with. Art took his time with me and explained the program in detail. He worked with me prior to signing up to ensure membership would be a good fit for me! That was enticing in itself. He was there to make sure I could benefit, not just to sign me up and take my money!

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Dionne Blackburn

โ˜… 5

Great and inspiring experience! I am on the right track to becoming my best self with the help of my dream team at Gold's gym.

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Lexx Anderson

โ˜… 5

My gym experience so far has been amazing. I started my membership and was set up with a free training and nutrition session with Evan. Evan was nothing less than a breathe of fresh air. He went above and beyond just asking my goals and giving me tips on exercise and nutrition. He showed that he genuinely cared about my goals, and he made me feel like I could actually obtain tthem.He motivated me to push harder than I ever have. I usually listen to the pitch and know I won't be convinced enough to invest money into this journey. But Evan is worth every penny of the cost of personal training sessions. He made me want to work out, he made it fun yet challenging. Let's just say I live in Ashland and I would gladly drive 45 minutes to this location just to benefit from having him there! That says ALOT lol. Thank you Evan and thank you Gold's for having such a great asset to your team!

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Uriah Bowser

โ˜… 5

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Denise Lee

โ˜… 5

Very detailed and informative. Pushed in the right direction for long term success.

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Natasha McCummings

โ˜… 5

Mr. G was awesome! Great workout! Pushed me to keep going no matter what my mind was screaming otherwise.

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Rene Smith

โ˜… 5

Evan was AH-MAZING!!!! I finally feel like I can reach all of my fitness goals and finally do a lifestyle change!!! I live in Ashland and happily drive the 45 mins just to get trained by Evan!!!! See you next Saturday Evan!!!

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Jordan Creath

โ˜… 5

G helped me with my fitness goals and really paid attention to the things I said I needed. He is definitely setting me up for success!

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Randy Burke

โ˜… 5

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matt pope

โ˜… 5

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Kelsi Blaine

โ˜… 5

Evan was awesome.. He was very personable, encouraging, and very helpful with providing me information! Just working out for the first 10 minutes with him by my side was exactly what I was looking for in a personal trainer. Pushing me to keep going and motivating me to not give up. If youโ€™re looking for someone to push you & help you reach your goals.. Evan is your guy!

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Kyle Calderon

โ˜… 5

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Tricia Schrum

โ˜… 3

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Laura Hart

โ˜… 5

Art is the best there is ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

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Rae F

โ˜… 5

I had my initial meeting with a trainer named Art today. He took the time to listen to me and my goals and asked me questions on what Iโ€™m trying to achieve and why Iโ€™m here. The issue of me being over weight was never addressed as a focus and he made me feel comfortable and confident with my simple goal of just feeling better about my health. I ended up signing up for personal training sessions for a year: something I never thought I would do. He made me feel confident that I would gain what Iโ€™m looking for, and assured me that the entire team of fitness professionals here will be my support as well as my accountability backbone, which is something Iโ€™ve never had but always needed. Iโ€™m happy and excited about moving forward with this team

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Brenda Askew

โ˜… 5

I enjoyed my workout today. G made the workout fun. I'm more motivated when I have someone pushing me.

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robert harney

โ˜… 5

My trainer was G and he is very forward and professional. Friendly as well. Answered all my questions with enthusiasm and seemingly great knowledge of the questions. Look forward to working with him soon.

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Amanda Perez

โ˜… 5

Evan was awesome! He went home and did research to come informed and develop a personalized workout to cater to my health issues!

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Christopher Parker

โ˜… 5

Excellent instructor(Mr.G),very knowledgeable in all aspects of strength and conditioning plus, the nutrition and diet needed to excel. Would highly recommend him and anybody from compel fitness to any prospective gym goers.

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Mayah Dunham

โ˜… 5

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koki ktt

โ˜… 5

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Aja Robertson

โ˜… 4

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Emery Cofer

โ˜… 5

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Key Samarys Jarillo

โ˜… 5

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Ali Ihsaan

โ˜… 5

Trainer G is a excellent Trainer..he will inspire you to achieve every goal your trying to succeed on your fitness journey.

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Haroula Truffer

โ˜… 5

G is wonderful. He really listens and makes workouts that are fun and challenging.

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Charles Knotts

โ˜… 5

The trainers are dedicated to helping you meet your fitness goals. Being open 24 hours a day works great for my schedule.

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Connie Clark

โ˜… 5

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The Mommie Team

โ˜… 5

Great training workouts for core with James

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Andrew Hernandez

โ˜… 5

Good experience 10/10

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Benjamin Lehman

โ˜… 5

So far so good! James has been an excellent trainer; he is neither too lenient with me, nor too oppressive. His style is all about overcoming the mental dam within you and it really helps! His work-outs are brutal but i wake up the next day feeling better than before. If you suffer from lack of work-out motivation/knowledge like i do, you must get James as your trainer!

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Brandi Norton

โ˜… 5

I really appreciate Evan taking the time out of his busy schedule to talk to me about my fitness goals! He never once judged me when I explained to him my worries and flaws regarding my health and fitness and boy did his 15 minute work out with me really tire me out! Thanks Evan!

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Shayne Thompson

โ˜… 5

Evan did a fantastic job assessing my fitness level, versus my goals, and set me up for long terms success. His attention to detail and knowledge made all the difference. Regardless of your fitness level, itโ€™s worth your while to setup a consultation and see how you can change your life for the better.

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Dakota Douglas

โ˜… 5

Extremely helpful and friendly

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Brandy Steele

โ˜… 5

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Sara Tennant

โ˜… 5

Compel fitness specifically Evan show a great interest in the health and wellness of their clients. I feel as though I have and will continue to be provided with the tools I need to be successful and reach my health and fitness goals! Exceptional job Evan! Thank you for all of your help and encouragement!

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pamela dalton

โ˜… 5

I met with "G" and he gave instructions on how the machines are to be used. He informed me of the benefits of a trainer.

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Shanna Wolf

โ˜… 5

Great. Evan and Carlo were great and helped me with my fitness goals. Working one on one was a pleasure even though some days I didnโ€™t want to push through they made sure I did. Awesome gym great atmosphere. Would recommend to anyone in the area.

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D33 Q

โ˜… 5

I did my workout with Evan!! I really recommend him. The best!!

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alyssa lowe

โ˜… 5

It was a great experience

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Gabrielle Juriel

โ˜… 5

G was dope and easy to work with.

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Bo Jones

โ˜… 5

Just had my first workout with G. Very professional but also has a good sense of humor! He broke down everything that needed to happen for me, not some cookie cutter workout. I am in pain but it was much needed

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Denise Long

โ˜… 5

Worked out with Evan today. He was awesome! Very down-to-earth and was a pleasure to work with him.

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Brian Jennings

โ˜… 5

G was motivating and understood it was my first time back in the gym after awhile. I can tell I'll get the help needed to attain my goals.

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Mike Long

โ˜… 5

Evan was amazing. Looking forward to getting in shape!

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Kayleigh Sturm (Kayleigh)

โ˜… 5

Evan was very helpful. He helped me out so much. With telling me exactly what I needed to do and pushing me to finish!! Thank you so much Evan your the best

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Shaun Wade

โ˜… 5

G was great. I had fun while working out and he challenged me in areas that I need to work on. G was encouraging. He ensures that I was comfortable with the exercises I was doing and pushed me (in a good way) to give my all. He actually made working out fun.

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Mariah Carey

โ˜… 5

Very nice and encouraging coaches ! Ask for coach G, he will definitely help you reach you goals.

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Janell Black

โ˜… 5

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Garrett Silong

โ˜… 5

G was a great trainer and kept you motivated and energetic throughout the entire workout. Would definitely recommend

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Kayla Haskins

โ˜… 5

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OGxHellboy

โ˜… 5

Great first meeting with Evan

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Ryan Maitland

โ˜… 5

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Ben (bean)

โ˜… 5

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Amanda AK

โ˜… 1

Trainers are alright. BUT the company is hands down one of the worst I have ever worked with. The people they have selling the programs are liars. I ask specifically before signing up if I could cancel anytime with no fees and they said yes absolutely they didnโ€™t want people to feel pressured into having trainers if it wasnโ€™t want they wanted and or needed anymore. When I went to cancel they charged me $380. Which they finally lowered to $218. But did not tell me that came out of the sessions I had not used yet. So I paid for sessions I never got to use and they charged me an insane amount of money to โ€œbreakโ€ a contract. I was told I was not going to be in. Over $400 wasted.

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Kaylee Gregory

โ˜… 5

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Danyel Lee

โ˜… 5

It was great! I feel motivated to workout, and Iโ€™m excited to get started.

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Shawn Gregory

โ˜… 5

Workout with G was great excited to extend my results with you guys๐Ÿ’ช

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Bella R

โ˜… 4

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Detective Work

โ˜… 5

Worked out with G, left feeling motivated with a positive attitude towards my workout goals, and excited for my future workouts

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Kristi Kelli

โ˜… 5

Evan is amazing! Not only is he skilled in fitness training and knowledge, but he is a great guy! I highly recommend Evan and Goldโ€™s Gym for all your fitness needs!

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Jared Wolff

โ˜… 5

G gave great advice answered all my questions and gave me an awesome body shocking workout

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Cosette Moore

โ˜… 5

Awesome Humans :)

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Roshalin Neal

โ˜… 5

The atmosphere was great. And Dupree.J he's a great instructor thanks for the motivation.

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Christy Coburn

โ˜… 5

Cool beans

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Andrรฉ Batson

โ˜… 5

Dupree โ€” at the Goldโ€™s Gym location in Colonial Heights, VA โ€” was very professional, knowledgeable, and personable in his assessment and presentation.

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Sydney Ashworth

โ˜… 5

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Meagan Childs

โ˜… 5

Love my transformation so far with the help of Dilan and Carlo!!

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manuel young

โ˜… 5

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ivory cunningham

โ˜… 5

I had the pleasure to meet Dupree Jones, very nice guy. We sat down and talked about my goals and how I could make the approach to meet them. Anyone looking for a knowledgeable trainer heโ€™s the guy to go to!

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Keasia Granderson

โ˜… 5

Awesome trainer!

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Sam Spaulding

โ˜… 5

Awesome learning experience from G with Compel Fitness!

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Bianca Mullins

โ˜… 5

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stephanie Irvin

โ˜… 5

Today was my introduction to this gym and trainer, Dupree has me feeling like I can actually reach my weight loss and fitness goals. Excellent experience!!

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Sharon Mason

โ˜… 4

A good exercise plan was developed to assist me in meeting my goals. The staff was friendly and supportive.

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king spinnin

โ˜… 5

Iโ€™ve been training with Carlo and heโ€™s helped me a lot Iโ€™m getting closer to regaining my old strength

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Nathiel Green

โ˜… 5

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Cameron Cox

โ˜… 5

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A mischievous owl

โ˜… 4

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Brittney Lucy

โ˜… 5

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james G

โ˜… 5

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Chill TFOut

โ˜… 5

Great workout . Cant wait to see what this year brings me

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ConCeptex Gaming

โ˜… 5

The trainers are real personal and strategic. They are kind, helpful and knowledgeable. In other words they are experts at their job and know what they are doing. Go prepared though, the workout is killer ๐Ÿคฎ๐Ÿคข

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A Claud

โ˜… 5

Great experience at Golds Gym and great session with Mr G

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Kenneth Bittner

โ˜… 5

Jones Dupree was my personal trainer, and he really pushed me to a point physically that I havenโ€™t been in a long time. If youโ€™re serious about getting fit and changing your life, ask for Jones; if not then waste your time elsewhere. But I can tell you from experience, you wonโ€™t be disappointed with the results.

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Jay Giles

โ˜… 5

Dupre Jones the main reason why I signed up for the gym.. this guy motivate me to work harder.. Great guy all around thanks

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Alex Vazquez

โ˜… 5

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Carlos Zabala

โ˜… 5

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Phillip Condra (Lip)

โ˜… 5

Best personal trainer there is G

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Annie Michelle

โ˜… 5

It was good, it pushed me to do better and better my self.

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Evangelist, Tracey Morgan Anointed (Hands On)

โ˜… 5

G did an fantastic job!!!! I feel it in the muscle areas that were targeted on today, and he had an outstanding sense of humor that really makes you feel good about yourself, very professional, and dedicated to helping my dreams a reality!!!!
Thank You G!!!!๐Ÿ’ช๐Ÿพ

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Jesse Ling

โ˜… 5

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Marcia Key

โ˜… 5

Working with G, was wonderful today. I learned new exercises that I know will help me to achieve my goal.
Marcia Key

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Swervo Bandz

โ˜… 5

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Katherine Montejo

โ˜… 5

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Destiny G

โ˜… 4

It was good. It let me know where I am at and how hard I have to work to get where I need to be.

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Jessika Lammert

โ˜… 5

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Taquana

โ˜… 5

My experience Compel Fitness was good. The customer service was awesome and very helpful. I will be a returning customer.

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shantel brown

โ˜… 5

Very reasonable and understanding. Once you admit to needing help their the place to go for help. Doesnโ€™t just tell you what to do, but also does it with you and breaks down the steps.

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Tonji Cooke

โ˜… 5

This was an awesome session. Evan was a great help to me. I am super excited about my journey to a healithier lifestyle and achieving my body goals . Looking forward to working with you Evan!!๐Ÿคฃ

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Laureen Musto

โ˜… 5

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Desiree Dimbo

โ˜… 4

My first time back in the gym in a while. Met with G. Felt like I was meeting up with an old gym buddy.

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Nakeesha Palmore

โ˜… 5

I enjoyed talking and working out with Evan. It was a great experience

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Kitty

โ˜… 5

Evan was great. Very informative and pushes just the right amount. Keeps you feeling great about yourself. Very motivating.

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Benjamin Stanger

โ˜… 5

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Melanie Yvonne

โ˜… 5

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Suzi Redling

โ˜… 5

Evan is such a caring individual. He is there to help you achieve you goals and to listen and work with you. He pushes you and makes you do the best you can. You will achieve the goals you set with Evan. He will make sure of it, and more importantly, make sure you are sure of it.

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Constance Winston

โ˜… 5

My trainer was Stephen Campbell , he is excellent. Stephen listens to you and helps in all areas you need to get the better out of your workouts.

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Chug Norris

โ˜… 5

Stephen was my sales representative, and was extraordinarily helpful ,understanding, and overall very positive to have a conversation with. If I had a sales driven business, I would hire him in promote him immediately.

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Shirley Spence

โ˜… 5

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Freda Williams

โ˜… 5

Evan has been a great support for helping me achieve my goals. Having a great trainer is what helps me be successful. If you need nutritional and fitness needs this is the place to go!

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Lisa Cheatham

โ˜… 5

Evan was amazing!! He was kind and professional. I really felt like he was really invested in helping me get to my fitness goals. These few words can never truly describe my experience and the comfort I felt. We need trainers like him that makes you feel good and can still push you on your worse days.Thank you Evan for teaching me and creating such a wonderful experience!

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Valeria Alvarez

โ˜… 5

Geat trainer,friendly,def push u and encourage you

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L A

โ˜… 5

I have seen amazing changes in just the few weeks I have been coming. Evan and Forrest are the reason I have enjoyed pushing myself. I forgot how much I enjoy exercising.

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Narlishwa Lawson

โ˜… 5

Evan is a great professional, very knowledgeable and motivating me to accomplish my goal!

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Amari Streat

โ˜… 5

G is a very helpful and very informative. I would 100% recommend him to anyone if you are looking for a personal trainer.

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Michaela Baugh

โ˜… 5

G was very motivating and had an amazing personality, also very interested in helping others meet their goals.

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Roselyn Walton

โ˜… 5

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Jocelyn Walton

โ˜… 5

G is cool. He understands my goals and my drive to execute them. Friendly guy. Super funny.

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Megan Little-Moran

โ˜… 5

G and Moses at gold's gym in colonial heights are awesome trainers! I haven't been to the gym in over two years. They have worked with me and pushed me to be better and to expect more from my workouts than I ever have before!! You have to get in here to see them!! You will get results!!

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Alan Ng

โ˜… 5

I like going to this gym. Evan and Forrest are friendly and push you toward your goals!

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Ashley Prosise

โ˜… 5

G was extremely helpful and knowledge about the workout. He pushed and encouraged me throughout the entire workout. I'm am definitely impressed with the gym.

Source: Google

Garrick Prosise

โ˜… 5

G was very good. Very friendly and hard worker. Looking forward to my workouts.

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Orange Borange

โ˜… 5

Good trainer. He pushed me but knew when it was time to stop.

Source: Google

Jamie Simmons Dickens

โ˜… 4

I recently entered the gym in Colonial Heights with mixed feelings. Iโ€™ve been down this road many times and wondered what was going to make this one any different. I met with a trainer that everyone calls โ€˜Gโ€™ who confidently said he was gonna โ€œshock my bodyโ€ and I said okay. In my head I said โ€˜yeah, rightโ€™. Well shock was a good word for it! During and after the treadmill I tried to act like I was good but was beginning to wonder what was next. As I tried to smile, we moved into what I now call the shock treatment. I have not sweated that much in ages and was surprised to find out that the workout was only 15 minutes... felt more like 45! The real training starts in a few days and if the preview is any indication of whatโ€™s to come, Iโ€™m sure I will achieve the results Iโ€™m looking for. Thanks G!

Source: Google

Chan Elder

โ˜… 5

G was very patient in discussing my fitness history and goals. He was personable and professional. During my orientation workout, he knew just when to offer encouragement and when to push me harder. I would definitely recommend G and Compel Fitness.

Source: Google

Valerie French

โ˜… 5

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katina johnson

โ˜… 5

Had a wonderful experience with G. He was very professional and very helpful in making sure that I know what I need to do in order to achieve my goals. Keep up the great work.

Source: Google

Alexxus Allen

โ˜… 5

I had a good workout with G , it was hard work but he pushed me through it ...he is a really good trainer..

Source: Google

Destiny Beasley

โ˜… 5

G was very nice . Excellent trainer !!!!!!!

Source: Google

Denaya Jordan

โ˜… 5

It is my greatest pleasure to write this letter of acknowledgment for a couple of your employees of whom I've had the most pleasure of meeting and training with. Evan and Moses was extremely courteous and professional and I commend their impeccable customer service qualities and training capabilities. The attention and care given to me by each of them was insurmountable! Your team went above and beyond to meet my wants and needs andย  they've exceeded my expectations!
I look forward for a year & more of transformation with them!!!
Respectfully submitted,
One HIGHLY SATISFIED trainee
Denaya Jordan

Source: Google

Stacey Jones

โ˜… 5

They take the time to go over your goals and what it will take to get there. Flexible and professional as well.

Source: Google

Amanda Jackson

โ˜… 5

I enjoyed my workout with G he was hilarious from jump and also very supportive! He seemed just as excited to help me with reaching my goal! For once I have faith this will be the beginning of a better future!! Thanks G!!

Source: Google

Tamike Walker

โ˜… 5

Great trainer at gold gym if your looking will be GEE in no time he worked me out in 12 mins I definitely felt it also he motivated me to take my health more serious than I normally will I really appreciate you your the best keep up the good work๐Ÿ’ช

Source: Google

Tiffany Heard

โ˜… 5

G was awesome and sat me down and helped me get back on the right track to fitness!!! definitely recommended him and Golds Gym!!!!

Source: Google

Monique Mosley

โ˜… 5

I have to say that I really enjoy my session with G he was very polite and easy to talk to.

Source: Google

Tiffany Raborg

โ˜… 5

Amazing person training; Great first session. Definitely will be returning.

Source: Google

John Billington

โ˜… 5

Compel fitness and itโ€™s staff have been professional in their conduct and personal in their interaction with clients. Knowledgeable, each session has taught me something new or different and itโ€™s clear the trainers take their jobs seriously, especially Moses and G. Accommodating and flexible, they work around injuries and restrictions and force improvement without being any sort of over bearing, ultimately lending to results and a positive experience. Detailing out workouts and diet planning, they offer everything to you to improve your fitness as long as you supply the effort. Iโ€™ve had a seriously positive experience with the team at my gym and would recommend them to anyone.

Source: Google

Denashia Graves

โ˜… 5

Great positivity ! Working towards this revenge body with the help of G !

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Steve

โ˜… 5

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Ciera Thomas

โ˜… 5

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Travis Osborne

โ˜… 5

G almost killed me. Lol it was awesome. Had a great workout.

Source: Google

Jacob Hall

โ˜… 5

Great program excellent people, trainer moses is a great guy to work with.

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Toeni Perry

โ˜… 5

Evan is amazing and knows exactly what to say to get me energized. Forest is kind and patient with me which I really appreciate! Try them out!

Source: Google

Denise Meats

โ˜… 5

If you are looking for a training group at a gym then Compel Fitness at Gold's Gym is the way to go! My trainer Moses learned about my weaknesses and strengths, my injuries and my goals, then formed a fitness and menu plan around what I was capable of at that time. When I started with Compel Fitness and Moses I could not walk a mile and was looking at losing 100 lbs. I am now down 55 lbs in 9 months and walk 7 miles 3 to 4 times a week on top of what I can do at the gym. Moses and the entire Compel team has encouraged me when I was discouraged and has celebrated every victory with me. I would not be where I am today without their guidance!

Source: Google

Allisa Rose

โ˜… 5

Evan was very professional and great to work with. Today is my second session with Compel Fitness and I do believe it is something that will help me reach my goals.

Source: Google

Jess Markins

โ˜… 5

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Dhiya Farraj

โ˜… 5

Moses and Forrest are my trainers, and I have to admit I'm seeing results. They'll show you proper form, motivate you beyond expectations and break down each workout step by step to give you the best understanding to keep you progressing towards whatever fitness goals you might have. I definitely recommend them to everyone who's looking for a trainer just follow they're instructions they won't let you down.

Source: Google

Sophie O'Shea

โ˜… 5

The team is always courteous and professional. They answer all your inquiries and concerns to the best of your abilities. The trainers are punctual and knowledgeable in helping you achieve your goals. They help you stay on track and make your workouts personalized to your capabilities. They will push you to your limits that you never thought you could achieve and surpass your expectations.

Source: Google

Myriah Mitchell

โ˜… 5

Moses and Evan are very motivating and inspiring. They push you past your limit with the determination to help you to your goals.

Source: Google

Queen Cyn

โ˜… 5

Evan and Forrest are AMAZING!!!! They will definitely help you achieve your goals!!! ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ

Source: Google

Beverley T

โ˜… 5

My trainer, Tiffany has been excellent. She knows when to push me to get the results that I want.

Source: Google

Evie winston

โ˜… 5

Gee is terrific and motivating! My first encounter with him was an assessment. And that assessment session really worked me out. I am excited to get started and cannot wait to see the final results! Professional and efficient service.

Source: Google

Jessica Gooden

โ˜… 5

Came in for my orientation for my new membership. The one on one experience was great. My trainer asked questions about my day to day routine. Really got to know my habits good and bad. The workout we did was amazing. Lobe coming to golds!

Source: Google

Toya Dawson

โ˜… 5

My first workout was awesome very very challenging but worth it! I look forward to my new journey with Forest

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Eva Chie

โ˜… 4

Everyone is very nice and patient l enjoy coming to work out

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Phylicia Baskerville

โ˜… 5

Tiffany is very motivating, she never gives up on me even when I want to. I would definitely recommend training with her. Sheโ€™s always thinking of ways to make exercise fun.

Source: Google

Kacey Cruz

โ˜… 4

Tiffany was my second trainer through Compel & she does great. She motivates me when I need the help and changes up the workouts every session. Itโ€™s nice to have a younger trainer too, sheโ€™s relatable. I recommend Tiffany if you want an upbeat and down-to-it trainer.

Source: Google

S Lang

โ˜… 5

I have enjoyed working with Evan and Sam.

Source: Google

Emily Crutchfield

โ˜… 5

When I think of great service and commitment of bettering you, I think of the extraordinary staff of Compel Fitness. The one on one experience that I've had with Sam, G, and Forest is top notch! They truly believe in their customers and they show it in compassion, encouragement, and above all super sets. And a lot of them. If you are looking for a amazing one on one experience to bettering yourself and getting in shape, Colonial Heights Golds Compel Fitness staff has it!

Source: Google