CrossFit 1607

Williamsburg, 5700 Warhill Trail, Williamsburg, VA 23188 | ★ 5 (101 Review)

📞 +1 757-941-7754

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Gym Personal trainer

About the Club

Family owned CrossFit gym that offers a variety of services including group clsses, personal training, sports performance, nutrition coaching and more! We also have our own Ruck club and Running club.

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 CrossFit 1607
 CrossFit 1607
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Reviews

Lindsay Shurtliff

★ 5

Just did a drop in class while my husband and I were in town and had an amazing work out! They were so accommodating and welcoming! Would definitely drop in again!

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Coach Jake Paulson

★ 5

Best gym I’ve been to! Happy to call it my home away from home! Family atmosphere, super friendly. Cannot recommend it more!

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Cameron N

★ 5

Great gym with fantastic coaches. They have all the equipment that you would need and in a huge space. They do especially well with training the kids for their sports.

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Jonathan Ong

★ 5

Huge box in a sports complex

Seemed like a great spot for the whole family to hang in different sections

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zand wies

★ 5

Fantastic gym for all experience/strength levels! Their workouts are intense, effective, and efficient.

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Jennifer Santillan pesantes

★ 5

Se los recomiendo, Me encantó el lugar. Los coaches son muy amables, me encanta ser miembro de esta comunidad.

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Rich Wilkins

★ 4

My daughter loves it here

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Ben A

★ 5

Really appreciate the welcoming attitude, and willingness to accommodate those of us who aren't..... 25 years old anymore!

The workout is always different, every day, and the staff is always willing to explain the reason for a particular move or emphasis on a specific form. The facility is very good, plenty of space to "stash your stuff," (plus three restrooms, two with showers!)

Equipment is clean, well organized, and well maintained. I've been very pleased with my experience so far. Come give 'em a try!

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Clare Sabol

★ 5

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Gavin Hone

★ 5

Dropped in and had an excellent workout. Coach Ben led a great class and gave me a few tips that I hadn’t been given before. Fun wod and friendly people.

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Brett Tinder

★ 5

Visited CrossFit 1607 for a HYROX PFT and was met by a tremendously welcoming staff and great environment. Can’t wait to come back!

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Nicole Haas

★ 5

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Erica Battle

★ 5

I was visiting Williamsburg and went to the 6 a.m. class. Great coaching and the folks in class were friendly and supportive. Definitely am going back next time I'm in town.

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Matthias Beier

★ 5

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George Harshberger

★ 5

Was in Virginia's Historic Triangle area for work and had the chance to drop in at CrossFit 1607 and the place was jumping; they've got a lot going on with adults and kids classes on different sides of the gym but they absolutely make it work! They really maximize the space with a lot of equipment but still with open space to stretch and Oly lift; had a great class with a good coach and good folks!

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Mike S

★ 5

Visited today as I was in town for business. Nice people, very convenient location. I may stop by in a few days before I have to head out of town. Definitely suggest checking out this CrossFit.

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Gregg Shipp

★ 5

Great coaches. Great programming. Super welcoming environment

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Piotr Swietuchowski

★ 5

Great place and coaches, family atmosphere!

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Lynne Williams

★ 5

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Kim B

★ 5

This is an awesome crossfit gym! Owners are super friendly and helpful! Coaches are knowledgeable and professional! I highly recommended them!

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Sarah Campbell

★ 5

I started at CrossFit 1607 several years ago to build strength for my job as a paramedic/firefighter. I not only built strength and increased my fitness level, but found a positive, encouraging environment and made lifelong friends! The owners, coaches, and members are all amazing people with positive energy that make working out fun!

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Shieisha Stallworth

★ 5

I started working out here last week. In such a short time, I’ve learned so much. The coaches are very knowledgeable and they have a way to teach anyone that is having a hard time. I’ve been treated like family since the day I walked in the door. Definitely the best in Williamsburg!

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M Jarvis

★ 5

CrossFit 1607 was initially introduced to our son as a way to enhance his rowing skills in our local crew team. They not only delivered, but exceeded his and our expectations on many levels. This community is beyond supportive, and the care and attention given to helping our son accomplish his goals is both personalized and personable. We’re so grateful for the positive experiences he has had with CrossFit 1607!

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Caroline Garrett Hardy

★ 5

The best instructors . They are real teachers and gifted athletes. The people who come and do our WOD's are so supportive! I totally love my colleagues. A fantastic addition to the Williamsburg area. Don't be timid if you are older or think you are out of shape, it's what you commit yourself to that matters. And by the way, you do get stronger and fitter! It works!

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Hollis Keating Jacobs

★ 5

Best gym I’ve ever been a member of. Started here having no CrossFit experience and now three years later I’m in the best shape of my life. The owners and coaches make this gym a welcoming, safe, and FUN experience for every fitness level. 💪🏼🤍

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Josh Mackinnon

★ 5

CrossFit 1607 is a great gym, and Ben is an incredible coach! Would highly recommend!

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Lora Long

★ 5

My son attends CrossFit 1607 as part of his year round swim training. Coach Matt and his team are great with kids, helping them develop both confidence and strength. I have watched my child grow as a swimmer and a person since he started participating at 1607.

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Aneta Swietuchowska

★ 5

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Harrison Powell

★ 5

Great gym with greater people — coaches and members alike. I appreciate the meet-you-where-you-are mindset, and have been continually challenged and encouraged since joining. Just a great atmosphere.

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Brian Gillette

★ 5

I have been a part of the CrossFit 1607 community in Williamsburg, Virginia, since 2018, and I couldn't be happier with my experience. This box truly stands out for its exceptional coaching and the incredible camaraderie among its athletes.

The coaching at CrossFit 1607 is top-notch. The coaches are not only highly skilled and knowledgeable but also genuinely invested in the success and progress of each individual. They take the time to understand your fitness goals and tailor workouts to suit your abilities, making sure you're challenged while maintaining safety and proper form. Their attention to detail and constructive feedback have been instrumental in helping me improve my technique and achieve my fitness objectives.

But what truly sets CrossFit 1607 apart is the sense of community among its athletes. From day one, I felt welcomed by fellow members and coaches alike. The atmosphere is incredibly supportive and inclusive, regardless of your fitness level or background. It's inspiring to witness everyone cheering each other on during workouts and celebrating each other's accomplishments. The camaraderie is not only present within the classes but also extends beyond the gym, as we often get together for events and activities outside of training.

The facilities at CrossFit 1607 are well-maintained, clean, and equipped with everything you need for a challenging workout. The class schedule offers a variety of options, making it convenient to fit a session into your daily routine.

I can't recommend CrossFit 1607 enough to anyone looking to improve their fitness, be part of a fantastic community, and work with dedicated and friendly coaches. Joining this gym has been one of the best decisions I've made!

Yeah, I'm a CrossFit addict!

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Ben aiken

★ 5

This is the best CrossFit gym around!

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Suzanne Mitrovic

★ 5

Whether you live here or are visiting Williamsburg, this is the place to workout out! The coaches are committed to you getting a good workout and being safe in your movements. The members are friendly and willing to help new members or visitors. I wouldn’t work out any where else!!

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Clayton Robertson

★ 5

As a new member of CrossFit 1607 who loved his prior gym, I came to 1607 with more than a little apprehension. My fears were quickly dispelled by the coaching staff, owners and members. I am a 75 year old with some of the baggage that comes with that distinction. However, I continue to post a PR every now and then with the guidance and encouragement of my fellow CrossFitters. Try it. You won’t be disappointed.

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Stephanie Crago

★ 5

I’m enjoying continuing my fitness journey at CrossFit 1607! The coaches, programming, facilities, and fellow members are all fantastic. The atmosphere is very welcoming, accommodating, and encouraging to new and old athletes and visitors.

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Taylor Triplett

★ 5

CrossFit 1607 is a great gym! I’ve been a member for about a year now, and I’ve really loved it. For reference, I was a total beginner to CrossFit when I joined - I had always wanted to learn how to weight lift, but I was always too self-conscious to try. If that resonates with you too, you should give this gym a try. The coaches are super kind! They’re very good at scaling the workouts to your abilities (whether you’re a beginner or advanced athlete) and they really emphasize safe movement. The gym is clean, the equipment is well kept, and the folks are friendly. I know it sounds cheesy, but coming to this gym is honestly one of the best parts of my week. I’m really glad that I joined.

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Shaunalee Bailey

★ 5

Crossfit 1607 has the most knowledgeable coaches. I am a physical therapist so I really appreciate when I get feedback on proper technique when lifting to prevent injury and improve form. It's a clean and esthetic facility and the owners and other members are very welcoming. I highly recommend anyone to join no matter your fitness level.

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Truitt Flippen

★ 5

I've been going here for 5 years, and I cannot recommend them enough. It's more than just a gym, the coaches truly care about you and want to see you succeed. They'll ensure you make strength gains and grow your skills while also finding a sense of community.

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Ann Marie Smith

★ 5

The sevice is phenomenal. Always open to help with anything new.

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isabella baur

★ 5

I’ve been going to Crossfit 1607 since 2021, and from the two years I have spent training there so far I can say that I have thoroughly enjoyed every hour of it. Coach Matt and Coach Nate have truly helped me become a better athlete, and they have provided perfectly tailored programs for specific needs. I couldn’t imagine a better gym to go to.

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Susannah Taylor

★ 5

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Kevin Malecki

★ 5

You simply won’t find a better gym environment. The owners, Matt & Michelle Midnight, have created a gym culture where customers can expect top tier coaching in an atmosphere of helpful & supportive athletes. Everyone from the novice newbie to the seasoned Crossfitter blend together each day giving their individual best in that days class, and promptly fist bump & cheer each other on at the conclusion of the WOD. The love & support amongst the gyms clientele is a real thing as many have formed lasting friendships outside the gym, not to mention gym planned social activities that everyone enjoys. Matt & Michelle are always available to answer a question or to help an athlete with any number of issues that may arise.

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Cole Poppell

★ 5

CrossFit 1607 is a great option for anyone looking to get involved with CrossFit, regardless of experience level. The coaches offer feedback on your form and scale workouts to push you hard, while still ensuring that you’re moving safely. The culture is welcoming, non-judgmental, and fun—highly recommend!

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Ben Johnson

★ 5

I’ve been a CrossFit 1607 member for almost 4 years. After traveling the US dropping into many different Xfit boxes, I can honestly say 1607 is the absolute best. The coaches are very smart, supportive, and technical which makes for a safe yet challenging environment. Hands-down best gym on the peninsula.

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Alyssa Fox

★ 5

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Emily DeFelice

★ 5

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Tony Stallworth

★ 5

One of the top crossfit gyms in VA! Professional and knowledgeable coaching staff who fosters a productive and positive workout environment!

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Christine Anastasio

★ 5

Crossfit 1607 is the place to be if you're into working hard and having fun while doing it. The coaches and community are so welcoming and encouraging. This is my 4th Crossfit gym in the past 10 years and Crossfit 1607, by far, is my favorite!

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Teegan Wendley

★ 5

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bruce lifka

★ 5

Great training adapted to needs of athlete with modifications to work around or recover from injuries. Outstanding culture among athletes and trainers. As a youth coach excellent option for myself and my middle/high school athletes.

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Cole V

★ 5

Coach Matt and his staff have turned me into the best athlete I could ever be. The atmosphere in the gym is the best ever with everyone helping each other out and becoming the best people they can be. There is no gym on earth I’d rather go to than CrossFit 1607.

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Lauren Peterson

★ 5

I love this place! Super welcoming, the coaches are knowledgeable, and it offers a great community feel. The workouts are very challenging but they make it fun!

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William L

★ 5

Extremely knowledgeable staff and team. Owners and coaches demonstrate they actually care about their clients…much more so than numbers to them. Coaches take time to adjust workouts if recovering from an injury or to scale for new clients or health issues, etc. They push you towards excellence and personal achievement but do NOT push you to do an activity, movement, or a weight for which you are not ready. The environment is focused-intense when appropriate without being overbearing. If you are all in on intensity, they support you and push you! For those who simply want to maintain their health through the years, shed weight, etc, they support that as well without ever making one feel as if that isn’t enough or less important goals.
Highly recommend.

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Darcie Behm

★ 5

Everyone is super nice and helpful. They cater to all levels and help you work out to the best of your ability! The classes are always challenging and fun.

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Alexis Trott

★ 5

Great environment with great coaches and fun workouts!!

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Andrew Lee

★ 5

Always a great time working out with the crew at CrossFit 1607! Shout out to Coach Michelle and Matt for making this one of the best boxes in town!

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Todd Averett

★ 5

Fantastic Xfit box! Great coaches. No pressure. Good for all levels.

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Lucia Oney

★ 5

The atmosphere, staff and coaches here are absolutely amazing and I couldn’t recommend a better place for one on one and group coaching!

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Amanda Sumter

★ 5

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Terrah Hogue

★ 5

Crossfit 1607 has been a great addition to my daughters’ tennis training. Their strength, endurance and body control have improved tremendously. Coach Matt is very dedicated to helping them be successful athletes. He always has new and challenging activities for them to do to train them in areas specific to the demands of their sport. He is also very patient with them as they learn, which helps them with their confidence as young girls working their bodies so hard. We are so happy that we found Coach Matt and CrossFit 1607!

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Heath Saunders

★ 5

The entire coaching staff is wonderful. Their knowledge of the coaching staff far exceeds most. If you are contemplating starting CrossFit, 1607 is the perfect place to start.

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David Fly

★ 5

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caroline schultz

★ 5

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Ashleigh O'Rourke

★ 5

Best gym in town! Experienced coaches and wonderful facilities.

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Corrine Check

★ 5

Wonderful staff! Coaches interact with athletes, giving good verbal, tactile, and visual cues! Members are addressed by name and encouraged through out class!

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Nina Cole

★ 5

Shortly after the military moved us to Virginia I joined CrossFit 1607! They soon became my closest people. At 40 years old with three smaller children I needed someone who was paying attention to my aging body but also push me to become a better version of myself ! I found both at this gym and am the healthiest I have ever been. The coaches are extremely knowledgeable and the equipment is always impeccable

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Christopher Freiman

★ 5

Highly recommended for both newcomers to CrossFit and experienced CrossFitters—excellent coaches and friendly and supportive members!

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Alli King

★ 5

best place to come to! coaches are amazing, and they work incredibly well with everyone even in large groups. i’ve been coming here for around four years and i always leave here with my day a little better, environment and people are all amazing

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Eli Marshall

★ 5

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Ben Green

★ 5

Coaching is absolutely amazing and it’s a great community

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Gabiii Cortes

★ 5

Hands down the best gym overall!!! The coaches are great, and they actually care and make sure the workout is getting done correctly. 💪🏽💪🏽

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Jenna Albert

★ 5

Had some drop in’s while on holiday from South Africa :)
Lovely gym & great coaches & coaching!!!!
Thanks guys for a great time, we will be back soon again!

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Sarah Stafford

★ 5

Working out with Coach Matt makes me feel powerful and cool!

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Carrie J

★ 5

Nice facility.

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Steve Stripling

★ 5

Stout workouts. Great coaches.

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Ben Raydo

★ 5

Coach Matt and Nate are fantastic trainers - very knowledgeable and did great keeping our group of kids engaged and having fun!

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Julie

★ 5

Coach Ravi is great 👍

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Nicola Hall

★ 5

Every day is different. Everyone can do it. Every fitness level. Try it. It’s worth every penny. Great people and great fun.

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Matt Nemero

★ 5

The epitome of what a CrossFit gym should be!! It's amazing to come to a place full of experienced coaches, friendly and helpful people, and a gym stacked to the rafters with brand new equipment!!

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Nicholas Brisson

★ 5

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William “Bill” Machen

★ 5

Great place to drop in. Coaches were great and workout was challenging.

Nice facilities good equipment and nice members open and friendly.

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Max Krieg

★ 5

I love CrossFit 1607! It is not your typical CrossFit box. The coaches are extremely knowledgeable and really pay attention to every member to ensure proper technique and appropriate progression. The gym’s equipment is top notch, always clean, and they have a lot of unique equipment that you won’t find in most CrossFit gyms. Outside of the typical CrossFit classes, CrossFit 1607 offers many other services including personal training, individualized strength and conditioning programs for whatever your goals are, CrossFit Endurance classes, CrossFit classes designed for younger populations, and a run/ruck club. All the gym members are very nice and welcoming. I would definitely recommend this gym to anyone in the area whether you are an experienced CrossFitter, a competitive athlete who is looking for personalized training and programs to get you to the next level, or if you are new to CrossFit/working out in general. I’d give it six stars if possible!

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Morgan Munroe

★ 5

Oh my goodness, we love it here! My two older boys 12 and 9 do the Friday afternoon kids class. They were a little intimidated the first time. With in a few minutes they realized everyone was so friendly. They had a great time. They both get a really good work out. It is challenging yet doable for both of them. One is super athletic and loves sports. The other leans more towards art and video games. If you are looking for a place for your kids to safely meet some other kids, while getting a good work out and feel good about their company, look no further!

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Thomas Ruane

★ 5

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Jude Liptak

★ 5

Fantastic people who really know what they are doing. Can't say enough good things about this place and the people running it.

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Nathan B

★ 5

A great Crossfit gym. They pay more attention to form and safety versus throwing up too much weight or trying to speed you threw the workout. Highly effective, safe, and a close knit group that welcomes new comers.

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Brian Schmitz

★ 5

The trainers at CF 1607 were always very helpful and definitely helped me improve on the correct mechanics of lifts and taught me tricks to help fix my bad habits. I really think they helped me a lot even though I have a history of collegiate sports and have been lifting for many years. I unfortunately had to move a few months ago, but I'm still grateful for the guidance they provided me and gave me a better foundation to build upon in the future.

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David Gibson

★ 5

The people here are super friendly. The gym itself is inviting, fun and well laid out. 1607 takes proper form and athlete education very seriously. They have been far more concerned with health and form over P.R's. Top notch programming, staff and venue. You're just not going to find a better atmosphere to work out in. Do yourself a favor and drop in, you won't regret it.

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James Gurland

★ 5

5 star in every respect. Beautiful space, superb coaching, extremely organized, exemplary programming and very friendly members.

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Melissa Partain Moore

★ 5

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Joseph Reichmann

★ 5

I am beyond glad I made the decision to join CrossFit 1607. I have found all of the coaches and athletes to be super friendly and supportive. One of the things that attracted me to this box, and what keeps me coming back, is the focus on form. Although the coaches push you to work hard during each work out, they are even more conscientious of my form (which was terrible prior to joining). Their goal is to get your form solid, so you can show up the next day and continue to perform. I have definitely pushed myself harder than I ever have in a gym.

Heading to CrossFit 1607 each evening is truly the highlight of my day.

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Anthony Colvard

★ 5

Attended this gym while on in VA on military service. I had not done crossfit in about 4 years. These guys were great with instructions, motivation, foam correcting and also all around teaching. I pushed, and challenged and had a great time. Thank you all for having me.

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Rams

★ 5

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Jason Babeji

★ 5

Great Box! Coaches were inviting and friendly. Felt welcome for dropping in and like one of the crew. Would definitely stop back highly recommend! You even get spoiled with air conditioning!!!🏋️‍♂️💪

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Mike Walck

★ 5

Get here FIT here

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Debbie Chandler

★ 5

My son loves it here, like a family!

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William Hooper

★ 5

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Dane Pascoe

★ 5

Matt and Michelle have stepped up the level of commitment when it comes to gyms. Michelle responded to my first email within an hour to setup my first session, and it absolutely set the tone for the Midnight’s professionalism and commitment to the gym. The coaching is high quality, the community is supportive and engaged, and the space/location is perfect. I would recommend any athlete, novice or crossfit pro, to spend time training at Crossfit 1607.

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Amy A

★ 5

Can't say enough about how great this Crossfit is! Everyone at the gym is awesome. I started back after not working out for awhile and everyone at the gym-not just the coaches were so welcoming and encouraging!! The coaches always have great feedback for each person in the class! Love this group!!

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Ramon Brigantti

★ 5

I was skeptical about Crossfit in general for the longest time. If I found a gym like 1607, with coaches like Matt and Michelle, then I would have changed my mind much sooner. They focus a significant amount of time on proper fundamentals and safety, which will inevitably lead to better, safer results. They create a sense of community that enables for camaraderie within the box, and more importantly, outside the box. And they do so without being overzealous.

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Adam Pequignot

★ 5

I spent a week working out at Crossfit 1607 while vacationing in Williamsburg and was very pleased with the entire experience. From the first day to the last, I was treated as one of their own and was welcomed by everyone in the building. The coaches are extremely knowledgeable and their dedication to the sport is very apparent. With small class sizes, the level of coaching exceeded what I've experienced in the past and the extra attention was much appreciated. To reiterate, I thoroughly enjoyed my week as a guest member at 1607 and I'm looking forward to making it back in the years to come.

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Vanessa4 Williams

★ 5

This box is hands down the best!!! I am a "non athlete" and with the guidance of not only the coaches but the other crosfitters I become stronger and better each day :) Crossfit 1607 is a true community and I am so happy to be part of it!!! If you are looking for a great workout and some pretty cool people this is the place to be :)

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