★ 5

Zack runs his gym with detailed programming for a range of athletic levels and a sense of humor. I keep coming back because of the positive vibe, diverse members, and really supportive coaching.

Source: Google

★ 5

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★ 5

Everyone is welcomed! Workouts can be scaled to your abilities! Great coaches and atmosphere!

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★ 5

Great gym, great coaches!! Everyone is welcomed!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great experience and programming. Wonderful community. Lovely owner. 11/10 recommend!!

Source: Google

★ 5

I've been to a LOT of CrossFit gyms, in both North America and South America , and this one is among the best. Stellar staff, excellent layout, clean equipment, and a fun vibe to boot. Zack and his team got it right, come get your sweat on and enjoy!

Source: Google

★ 5

I dropped into this gym while visiting Richmond and it was great. Zack was super friendly and the space was clean. Great programming and the members in class with me were very welcoming. Definitely check them out if you are in the area!

Source: Google

★ 5

I've been doing CrossFit for a little over five years now, and one thing I've learned from experience is that the community of a gym is what truly makes it a special place. No matter where you are, when you walk into a CrossFit gym, you know you're going to get a solid workout and leave feeling accomplished. But what’s even more important than that is being surrounded by a community of members and coaches who are supportive, encouraging, kind, and genuinely invested in helping you become the best version of yourself—and that’s exactly what I’ve found at CrossFit Formula Athletics.

Over the two years that CrossFit Formula Athletics has been open, I actually reached out to Zack, the owner, twice while considering making the switch to his gym. Both times, he was incredibly welcoming, provided all the information I needed, answered every question, and even invited me to drop in for a few classes at the end of 2024 when I was finally ready to commit. It was his kindness, the amazing facility, and the supportive coaches and members that ultimately made my decision an easy one. I'm so glad I joined, and I look forward to continuing my fitness journey with the incredible community at CrossFit Formula Athletics!

Source: Google

★ 5

Great, clean facility with lots of equipment. I took an ICE Physio continuing education course for PT here and the space was great.

Source: Google

★ 5

Fabulous gym! Very clean, great equipment, and friendly staff! Definitely worth checking out!

Source: Google

★ 5

Nice facility, very clean and friendly staff!

Source: Google

★ 5

Well organized, clean and spacious. Check it out!

Source: Google

★ 5

Took a continuing Ed course at Formula Athletics CrossFit. Very impressed with the cleanliness and professionalism of the clinic. Highly recommend!

Source: Google

★ 5

Crossfit Formula Athletics let ICE Physio hold a Physical Therapy course for us here and the gym is amazing! Very clean and tidy, the owner Zack was here to make sure we had everything we needed and also let us use the equipment to workout. Would definitely come back here in the future! Highly recommend!

Source: Google

★ 5

Great facility. Nice and clean. Lots of equipment and space.

Source: Google

★ 5

Clean, great environment, welcoming staff!🤩

Source: Google

★ 5

Great facility - very clean and organized. And TWO bathrooms!

Source: Google

★ 5

Awesome and super clean facility

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★ 5

Awesome clean facility

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★ 5

I moved to Richmond, not knowing anybody. Here, I didn't just meet amazing and very knowledgable coaches, but amazing, kindand funny people, who are now very good friends, with whome I regularly spend time with. I didn't kmow anything qboit crossfit, never did it before, but now I go multiple times a week simce over a year. Dwdinitely give this gym a chance!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I highly recommend this facility! The owner Zach is awesome and creates a great sense of community/fun. The premier place to help get you to your fitness goals.

Source: Google

★ 5

Source: Google

★ 5

Great gym... Excellent coaching... Wonderful, supportive community! Very convenient to Bon Air. Highly recommend!

Source: Google

★ 5

I was driving by, and suddenly I saw a sign of crossfit. So I called Zack then he provided me with a lot of information about this gym. I decided to join and I felt in love with the workouts. Zack and his trainers are the best trainers in the world for me. They supper nice and amazing. They have motivated to continue working out and also have motivated me that anything is possible. I see changes in my body and I am motivated to keep going. If you looking for a great gym this the one you won't regret it.

Source: Google

★ 5

Source: Google

★ 5

Fantastic CrossFit gym with an incredibly welcoming atmosphere! The coaches are knowledgeable, attentive, and always ready to help you improve, no matter your fitness level. The community is supportive and encouraging, making every workout enjoyable. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Great gym with great mix of people. The coaches are very helpful and inspiring.

Source: Google

★ 5

I first attended a class at CrossFit Formula Athletics almost a year ago, and it’s been an outstanding experience from start to finish! I had never done CrossFit before and felt the warm welcome immediately upon joining the gym. The other athletes and coaches were supportive and enthusiastic about my introduction which helped ease any anxiety about joining a new gym! Many people say CrossFit is intimidating, but I never felt this way while starting Crossfit here.

The staff at the gym are a fantastic bunch; they’re not only kind and approachable but also attentive to athletes, ensuring that correct form and technique are maintained. This attention to detail makes each session safe and effective, and I always feel like I'm getting the most out of my workouts thanks to their guidance and positive energy. The strong, supportive community here makes every workout enjoyable and motivating and the workouts are challenging and varied, which keeps me engaged and consistently improving.

A special shoutout to Zach, the owner, who you can tell genuinely cares about the athletes that attend his gym. He is both professional and kind, and his dedication to the gym and its members is evident in everything he does. From personal attention to fostering a positive and enthusiastic atmosphere, Zach supports both the community and athlete growth.

Whether you’re new to CrossFit or returning to a gym environment, I highly recommend CrossFit Formula Athletics. It’s a place where you can push yourself to new limits while being part of a genuinely enthusiastic and supportive group.

Source: Google

★ 5

Source: Google

★ 5

I've been away from the gym for over a year and going back was intimidating. I decided to give Formula Athletics a try and so far I love it! Zack and his trainers have modified workouts and helped me start the ball rolling towards getting stronger and feeling better.

The facility is great and the staff are outstanding. The atmosphere is focused, fun, and positive. If you are looking for a gym where you feel like part of a community and can grow whether you are new to working out, or have been working out forever, you should call and set up a visit and give CrossFit Formula Athletics a try. If I can you can!

Source: Google

★ 5

Came in for a drop in class. Excellent facility and coaching!

Source: Google

★ 5

Great coaching, great facilities and a great community!

Source: Google

★ 5

I dropped into the gym to complete 24.3 while I was traveling for work. The environment and community was extremely supportive and kind! Great coaching and the owner is a great guy! Clean facility as well!

Source: Google

★ 5

If i could give 1,000 ⭐️ I would! About 9 months ago is when I first walked into this Amazing place! The positive energy in this gym can’t be matched! The owners, Zack and Jess, the coaches, and the members are truly the best and so encouraging to all levels of fitness! This gym is a well run machine!!! Producing major Guns and Buns! 💪🏽🍑 I feel challenged and never bored. The gym is super clean and safe, top notch equipment and an easy location to get to. If you’re looking for a gym and to see major growth in your fitness goals this is the place!!

Source: Google

★ 5

loved this place! came for a drop-in while on vacation. it's very spacious and welcoming. would def recommend anyone looking for a crossfit gym.

Source: Google

★ 5

Impeccable facility and intentional coaching made for an exceptional drop in this morning while in the Richmond area. Lots of scaling options presented and explained to ensure all levels of athletes had a great experience. Thank you Zach and Kelsey!

Source: Google

★ 5

This is one of the best gyms that I've been a part of. The coaches are knowledgeable and supportive. They prioritize high quality and correct movements, and I definitely feel safe pushing myself, knowing that they've given me an extremely solid foundation to work from.

Source: Google

★ 5

Source: Google

★ 5

For several years I've periodically dropped-in at different CrossFit gyms in and around Richmond with my partner and our friends, but wasn't convinced that CrossFit was for me until I joined Formula Athletics.

Coach Zack is a tremendous athlete, is endlessly knowledgeable, and tirelessly ensures that his gym provides a safe and welcoming space for it's members' unique goals and fitness needs.

The programming I've experienced has been great for beginners and competitive athletes alike, as each workout includes appropriate moderation or "scaling" for people of every fitness level. I'd highly recommend giving it a try!

Source: Google

★ 5

Formula athletics has a great atmosphere, community, and is super welcoming. As a member of the LGBTQ+ community I like to investigate prior to going. The coaches are diverse the members are diverse and very welcoming.

The workout was stellar, the space is well laid out, and parking is easy. If you are looking for a new gym in the area or dropping in, I highly recommend!

Source: Google

★ 5

Crossfit Formula Athletics isn't just a gym, it's a vibrant community that welcomes everyone with open arms. Every workout is a blast—there's never a dull moment, making the intense sessions fly by. The coaches are not just knowledgeable, they’re super nice, always pushing you with a smile. People of Richmond, if you want a workout that’s as enjoyable as it is tough, this is the place to be!

Source: Google

★ 5

As someone who doesn't typically do CrossFit, this gym has changed my perspective. Even with a busy schedule, I still find myself dropping in to get a workout in, receive some A+ coaching, and connect with the community. If you need a push to begin your fitness journey, you should really try it!

Source: Google

★ 5

Source: Google

★ 5

High-energy gym that is great for any and all fitness levels! Zack, the rest of the coaching team, and fellow members will gladly help you modify the programmed workout to fit your current abilities AND work with you to build your skills. If you’re looking to make a lifestyle change or just need a new fitness home, I highly recommend checking out the community at CFA!

Source: Google

★ 5

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★ 5

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★ 5

Zack and Jess have created a wonderful environment for CrossFit athletes in the area. They are positive, welcoming, and have a great gym with new equipment. The community is growing and the people are great!

Source: Google

★ 5

Source: Google

★ 5

CrossFit Formula Athletics is a really inclusive gym welcoming athletes of all ability levels. Zack and Jess make it a point to be accessible to diverse populations and have created a really lovely community of very kind members. As someone in recovery from major surgery, I still love that I can get a good workout in while going at my own pace. The coaching is excellent and the variety of class times make it easy to go in whatever fits in my schedule. I’m usually still late, but I’m working on it : )

Source: Google

★ 5

I have been a member for a little over 2 weeks, and I have to say this gym gives nothing but good vibes. The equipment is exceptional, the members are really friendly, the location is perfect, and the coaches are extremely helpful. This is my first time ever doing crossfit, and they've helped me with every class I've attended. Zack and Jess are amazing people and make every member feel welcomed and motivated. It's impressive seeing what these 2 owners have managed to build in 6 months

Source: Google

★ 5

My home away from home! Zack is exactly the coach I've been looking for. In the three months since I joined, I've hit PRs in multiple lifts and, thanks to his encouragement, have pushed myself further with skills (did my first wall walk!) and cardio. All of the coaches are both super friendly and also invested in how the members are progressing. There is a true camaraderie between members - their encouragement and friendship make this really feel like a community and make me look forward to working out.

Source: Google

★ 5

Source: Google

★ 5

The first thing I look for when going to a new CrossFit gym, is how friendly and welcoming the coaches and community members are. When I first walked into CrossFit Formula Athletics, I was immediately greeted by the coach and had members walking up to introduce themselves. It makes starting at a new gym very easy and comfortable.

The gym itself is great and I love the programming! There are also athletes of all skill levels here. So whether you are an advanced CrossFit athlete or someone looking to start in CrossFit, the programming can cater to your skill level.

Source: Google

★ 5

I attended a free intro class based off of a Google search, with no CrossFit or weightlifting experience. I was super nervous, but day 1 Coach Keisha made me feel welcome and comfortable. She convinced me to come back to the next class, a Teamer. There, Coach/Owner Zack knew exactly who to pair me with to help me feel welcome and part of the community. I could not lift an empty barbell above my head at the time, but every class member came up to me and said "good work" after class. Ever since then I have made countless friends, and built plenty of muscle! Definitely recommend!

Source: Google

★ 5

I have only been apart of this growing CrossFit family a few months but I felt welcomed, included, and I am growing stronger everyday because of Coach Zack G.and my nutrition Coach Kat E., the entire staff is amazing.

Source: Google

★ 5

Great gym! I love the coaches, programming and community. Highly recommend!!!

Source: Google

★ 5

Source: Google

★ 5

Not just a gym!
Instantly becomes a gym family. You have an endless amount of support from day 1 and this is a wonderful community driven place if you are looking for a place to call gym 'home.' Come smash your fitness goals (whatever they currently are) and take care of yourself surrounded by an amazing group of others!! The coaching staff here can guide you from the smallest to the largest goal!
Don't wait till Monday or until you feel like you are in better shape---come be a part of our family today!

Source: Google

★ 5

If you’re looking for a box that inspires, pushes, and motivates you, daily, look no further. I’ve seen so much personal growth, have made countless PR’s and continue to build the best, true friendships at Formula Athletics. Coach Zack has created a safe space for athletes to train and build every day. He’s in there working in his passion and it’s evident. His music taste may not be the best, but his determination to get you thicc and strong makes up for it! 10/10 recommend 💪🏽

Source: Google

★ 5

Teddy and his expertise is top notch. If you are looking to really better your health and fitness, there is no better person or spot.

Used him for personal programming and it was phenomenal. He is easily accessible and very understanding of everyone's individual situations!

Source: Google

★ 5

Amazing gym with high quality equipment! Friday workouts with Coach Katie are unbeatable! She perfectly matches the music to the workout cadence.

Source: Google

★ 5

Great gym, experience and top notch coaching. Especially Friday afternoon and this morning. Coaching at a whole different level. Thanks coach Lauren and Katie.

Source: Google

★ 5

Just moved from Texas and found a home right away at CFA!!

Source: Google

★ 5

The CrossFit gym I didn’t know I needed!! I have been doing CrossFit for 6+ years prior to coming here and had hit basically a plateau with my PRs and gymnastics skills. In my first month at CrossFit Formula Athletics I not only PRd my back squat, hang power clean and deadlift but did so by 15-20lbs each while still making sure my form was on point. That sentence alone should speak volumes, but I can’t go without specifically mentioning the coaching and community. Head coach/owner Zack is sure to make you feel at home from your very first drop in/trial class. He coach’s to your specific needs/abilities, It’s almost like every class is a 1:1 training session even though you’re actually working out with other athletes. Zack has also trained his other coaches to do the same so any class you go to you’ll get the same coaching style. The coaches here all have such a passion for CrossFit and helping each athlete achieve their personal goals while also having fun doing it. Lastly, the members here are all different skill levels and ages but push and support each other like family. If you are looking for the gym to really be the strongest and best you can be with a great community behind it as well THIS IS IT!!. Even if you’ve never done CrossFit before you can’t go wrong with just a trial/drop in, come check CrossFit Formula Athletics out, I PROMISE, YOU WONT REGRET IT!

Source: Google

★ 5

I was visiting from out of town and it was fantastic! Super welcoming, great workout and clean nice facilities. Saw coaches helping beginning athletes with care and also pushing advanced athletes to do more. Would recommend 10/10 and will definitely be back when I am back in Richmond!

Source: Google

★ 5

I recently joined CrossFit Formula Athletics. I am a beginner to CrossFit and was kind of skeptical about joining. I’ve been attending workouts 4 days a week for 6 weeks and I LOVE it. Zack is an AMAZING coach. His customer service is impeccable but most of all his knowledge regarding lifting and proper form is like no other. He meets me where I am and encourages me along the way.

If you are looking for a top-Notch Coach and an awesome CrossFit environment, you must stop by Formula Athletics.

Source: Google

★ 5

I've had the pleasure of working with Coach Zack for almost a year now! I absolutely love him as a person and really appreciate him as a coach. He prioritizes those who he serves and truly wants to make a positive impact on everyone that he has the opportunity to coach. He is knowledgable, always learning, a great leader, and super personable. Not only has he enhanced and increased my performance as an athlete, he has also helped me to become a better version of myself outside of the gym!

Source: Google

★ 5

I can’t say enough good things. Zack is extremely approachable and his extensive and varied fitness experiences have made him exceptionally knowledgeable in the field. After working with him for less than six months I have seen improvements in my absolute strength, as well as muscular and cardiovascular endurance. He’s a fantastic coach and I would absolutely recommend this team to anyone!

Source: Google

★ 5

CrossFit Formula Athletics has done me so well over the past year. I started working with Coach Zack about a year ago, and I have personally seen tremendous improvements in my game. Zack is very meticulous and thoughtful with his programming, and is very readily available when it comes to any questions or concerns I may have (I am a remote athlete). However, even though I am remote, Zack traveled many hours a few weekends ago to see me compete live, which meant a whole lot to me, given that I train alone and have no other coach but him. He is very approachable, his communication is excellent, and you can tell that he absolutely LOVES what he does. I would highly highly recommend CrossFit Formula Athletics to anyone in the Richmond area, and to those who are looking for remote coaches as well. The only way to excel in the sport of CrossFit nowadays is to minimize weaknesses, which Zack has a keen eye for and is able to spot those quick, adjust his programming, and focus on. He also shows a great general knowledge of programming in general, so no matter what your goals are, Zack is one of the best out there to help you achieve it!

Source: Google

★ 5

Zack is currently my coach. Even remote, he constantly does check-ins with his athletes, ensure we are feeling okay physically and mentally, and most importantly, all of the programming is personalized for your individual need. The amount of progress I have developed in just a year has been unbelievable and I cannot wait for the years ahead. This is a TRUE fitness family!!!

Source: Google

★ 5

Formula athletics and Coach Zack are amazing! Zack was a one on one coach for me going into the open last year. I have a pretty busy schedule, he was able to create a program based on my strengths and weakness that also fit into my schedule. I can only workout about 2 hours per day during the week, Zack made sure I was getting quality training in a short time domain. Feedback is important to me especially if you’re doing one on one programming. Zack always was quick to answer and text or comment on a workout I had. He’s not only a great coach but a great person! I can’t say enough about the program!

Source: Google

★ 5

I have known Zack and his wife, the owners, for about 4 years now. We initially met at another gym when we both lived in the same city, but since then we have moved to new places and they have founded CrossFit Formula Athletics. The owners are amazing people and Zack still coaches me virtually. His attention to detail and care for his clients is unmatched. He's such a great guy and really cares about his athletes. His workouts are also great and I really appreciate his attention to detail in his programming for our specific goals! Cannot recommend enough these people and this gym (or their online coaching) to anyone in the Richmond area. Whether you are traveling through or looking for a new gym "home", your expectations will be far exceeded here.

Source: Google

★ 5

I worked with Zach for remote coaching for a few months and have nothing but great things to say! His approach was very methodical to tackle my weaknesses and focus on my gaps. I’m working through a hand injury right now so I no longer work with him but would recommend him to anyone wanting to get more serious in competitive CrossFit

Source: Google

★ 5

Zack is amazing at knowing his athlete’s individual needs and developing a relationship with everyone he gets the chance to work with! I gained a lot of strength and confidence working with Zack, and I would definitely recommend his coaching, gym, and services to anyone looking to up their fitness gains 👍🏼

Source: Google

★ 5

I hired Teddy as an online coach because I was coming out of a powerlifting phase and wanted to work on more of my CrossFit movements and get stronger. I saw so much progress and was so incredibly happy with his coaching. He is a great communicator, and his programming was top notch. The app that he uses for coaching is also super user friendly and very easy to log lifts, numbers, feedback, etc. I was referred by a friend who absolutely loves his coaching and programming style and I would also recommend him to anyone who is looking to work on skills/techniques and also progress in all lifts!

Source: Google

★ 5

Formula Athletics helped me heal from a major hip surgery and also made me the fittest I’ve ever been! I couldn’t recommend them enough!

Source: Google