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Gym Physical fitness programAbout the Club
CrossFit Fredericksburg is a strength and conditioning facility that develops all individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity. Our CrossFit daily workouts produce undisputed, tangible results for all levels of fitness, from the beginner to elite athlete and everything in between. Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio.
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Reviews
Josh Wassum
★ 5
My first time at a CrossFit gym today and first time working out in a while. Teresa was exactly the coach I needed. Helping me learn the movements and encouraging me to keep going, while going easy on me at the same time.
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Shawn Coakley
★ 5
Love this place. Focus on fitness and health while getting huge and making great friends.
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Willis Evans
★ 5
We've been going here for over 2 years and love it! Great atmosphere, coaches, and community; it's the best part of my day!
Source: Google
Latrice Clark
★ 5
CrossFit Fredericksburg is AMAZING! 💪 Steve and Teresa are knowledgeable, motivating, and always make sure workouts are safe yet challenging. The community is incredibly supportive and friendly. The facility is clean, well-equipped, and full of energy. If you want results and a place that makes fitness fun, this is it!
Source: Google
Kaytlynn Stewart
★ 5
We have been counting down the days until our visit to Fredericksburg knowing we would get to drop in at CrossFit Fredericksburg. Walking in felt like coming home! We were not surprised to have such a great class with Skie! She introduced herself and asked about our CrossFit experience. I have an 11 month old and I was thankful she took time to talk about pelvic floor health and proper bracing with me before hand. It was a big class but it didn’t feel like it with her attention to my lifts and encouraging coaching during the WOD!
Thanks Skie! We think you are awesome!
Source: Google
Evelyn Herring
★ 5
This workout was challenging and Steven was very attentive. He ensured my technique was good and he didn't force any weight that would compromise my form.
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Rob Fowler
★ 5
Great coaching, great equipment, and friendly peeps to suffer with you. What more could you want?
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Ashley Russell
★ 5
Coach Teresa!
Great, funny, motivating, inspiring! I enjoyed the class from beginning to end. This is a real workout! I enjoyed the calories I burned while doing a great workout at my pace.
Source: Google
Melissa Botelho
★ 5
As an OG to Crossfit, I'm comfortable with my abilities and limits. Steve always explains a movement or demonstrates something I can do better. Today it was how to do a thruster more efficiently, a skill I have done for a very long time, but today I made a significant improvement quickly. Thank goodness for Crossfit keeping this 60 year old girl moving and thanks to Steve for making me better every time I show up!
Source: Google
wheezie Fletcher
★ 5
Excellent Coach. Steve is always watching to assure proper techniques. Today i learned better foot placement for lifting. Thank you
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David N Hakala
★ 5
Brandon is always energetic in the morning. He is interactive and keeps the class motivated. Also, his calf muscles are second to none - when I grow up I want to be like him! 😂😂
Source: Google
Lacey Harris
★ 5
I love our community- people who are continuously encouraging one another and cheering each other on, no matter their fitness level! The coaches are seriously the best and always provide attention to each individual!! No better place to be!
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Mosquito Authority
★ 5
Great environment, great people! Awesome place to workout!
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Brooke Anson
★ 5
Coach Steve is wonderful. The workouts he creates are challenging and intense. His passion for the sport shows in his coaching techniques, he breaks it down in a way that just clicks. His encouragement during workouts pushes you further than you think you can go. Gyms clean and music is loud, just the way it should be.
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Danielle Cavazos
★ 5
Great class! Jeremy is clear about what materials we need, prepping us for what’s next, and demonstrating all the movements!
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Jeff Kinkopf
★ 5
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Beth Wilcox
★ 5
Have dropped in now a few times to Steven’s class and love his attention to detail and clear instructions. Happy to call CrossFit Fredericksburg my box away from home!
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Monica Laux
★ 5
The coaches at CrossFit Fredericksburg are extremely knowledgeable and dedicated to helping members succeed in hitting their fitness goals. The members are the most friendly, welcoming group of people around. Love this gym.
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Joshua Diehl
★ 5
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Heather Jackson
★ 5
Simply the best. I joined 3 years ago today and it truly changed my life. I walked into those doors completely new to CrossFit and at my absolute worst physical health. I’ve learned a lot about wellness (and learned about myself), lost 45 lbs and gained lifelong friendships. Whether you are an elite athlete or a novice, you are welcomed by a warm community who will push you to be 1% better each day. Each workout is thoroughly explained and demoed by knowledgeable certified coaches, and proper form and technique is prioritized. It’s like personal training in a class setting. The owners are the most genuine people you will meet. Your overall wellness is their priority and that has translated to an unmatched community. You can get in and get your workout done surrounded by varying skill sets of warm welcoming people, but you can also form lifelong friendships at this gym outside of that class time. They celebrate holidays with cookouts after workouts, offer social events/nights out, members have even formed a softball team and a book club. You will find the whole spectrum of athleticism - Games athletes, regional top performers, pregnant women, grandparents, and people who are just beginning. Childcare is provided in the membership so you will truly see a family friendly environment. First two classes are free if you’re interested in trying it out. I only wish I had done it sooner.
Source: Google
Grace Bloom
★ 5
Crossfit Fredericksburg is the best gym. The atmosphere is unlike any other. Everyone is welcoming, and encouraging! The programming is top tier and you will always leave knowing you had a great workout. No matter if you’re dropping in to visit, starting your fitness journey, or looking for a gym to push you to your goals. This is your gym!
Source: Google
Madeline Guidon
★ 5
I cannot express enough how grateful I am to have stepped through the doors of CrossFit Fredericksburg. It is truly incomparable to any other gym I have belonged to. The sense of community here is unparalleled, it is so much more than just a place to workout. The coaches and members here have become an extension of my family, supporting and motivating me through not only my fitness journey but also life. At CrossFit Fredericksburg I have met extraordinary people and made lasting friendships.
Source: Google
Makenna Santinga
★ 5
if you want to find a family who pushes you, makes you feel so welcome, and makes you the fittest you have ever been… you’re in the right place!! best coaching and people ever! The true community of CrossFit is found right here in this box. 1000/10 the best and my favorite place on earth 💪🏼✨🤍
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Marie Butler
★ 5
My first time at CrossFit FXBG was awesome! Everyone was so kind and welcoming and the coaching was helpful. I recommend for anyone at any level that is looking for a great gym atmosphere.
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krista rodgers
★ 5
I went to crossfit fredericksburg this afternoon and it was an amazing experience!! Steve was so helpful and kind explaining all the workouts and the whole atmosphere was great and super supportive!
Source: Google
Bruce Steven Cappendyck
★ 5
I joined the CrossFit gym / Fredericksburg back in April. My original intention was just to be here for three months. I’m extending my training as I love the 5 AM class, the coaches, the people, the atmosphere, and the experience.
I love the results that I see with the transformation of my body. The price that you pay for monthly membership is well worth the investment into your body, mind and your spirit.
Steve Capp
Source: Google
Danielle Thomas
★ 5
CrossFit Fredericksburg has been a game-changer for me. From the moment I stepped in, I felt welcomed into a friendly and supportive community. The coaches are exceptional, taking the time to ensure I understood the correct form and providing variations for exercises if needed - a testament to their personalized approach to fitness. It’s a relief knowing they offer childcare, making it easier for busy parents like me to stay consistent. The gym itself is immaculate with up to date equipment. Whether you're a competitive athlete or just looking to challenge yourself, this gym caters to everyone. I wholeheartedly recommend CrossFit Fredericksburg for anyone looking to improve their fitness journey in a warm, inclusive environment.
Source: Google
Lorri Mead
★ 5
Here is where you start on a journey to a better you. Every time I walk through that door I am welcomed. Coach's take great care to meet you at what ever level you are at and push you to achieve the next level by helping you unlock the power within.
Source: Google
Ginger Tinsley
★ 5
Best gym in Fredericksburg! Perfect for all fitness levels. The owners truly care about the community and their members. Each class is taught with a dedicated coach who takes the time to go over movements and work with each member one-on-one to help them get the most out of their workout no matter the fitness level. If you are looking for a gym to help you reach your goals, I can't recommend CrossFit Fredericksburg enough!
Source: Google
Neal Johnson
★ 5
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Amanda Corrigan
★ 5
I’ve been a faithful member of this gym for 4 1/2 years. From the moment I walked in they treated us with respect and started our journey towards a healthy life. My husband and I have lost over 100 pounds, have become stronger mentally and physically beyond our wild at dreams and still continue to get better every day. Our children have made lifelong friends here and we found a place for solace, exercise and laughter. If you are looking for a gym that feels good for the soul then look no further.
Source: Google
Michael Corrigan
★ 5
Always a fun, new workout with the best community around!
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Tyler Clarke
★ 5
If you are looking for a gym that makes you feel like you can do all things, no matter your current level of athleticism, while also making you feel like you belong from the moment you walk through the door- this is the place for you. The owners are the kindest people you’ll ever meet and they practice what they preach. They are fit and healthy and want nothing more than to help you reach your goals!
Source: Google
Eton Uket
★ 5
Amazing! Everyone is so nice and friendly and professional. The workouts are very challenging and varied but scaled to meet you where you are while pushing you to be better. Would definitely recommend!
Source: Google
Derrick Nauflett
★ 5
All of the instructors are very friendly and will help make sure you are performing the exercises with the correct form. The fellow gym members will also offer a friendly helping hand to the new folks.
Will admit that you have to be committed to getting back into shape if you are starting from a not in very good shape place! There is no shaming and everyone is very encouraging!
I highly recommend this place for both the instructors and the follow members that attend.
Source: Google
Antoinette Nauflett
★ 5
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Nicole B
★ 5
My favorite and happy place. Always such a welcoming family environment! I’ve been a member for 4+ years - started very out of shape/beginner of all skills. I’ve learned I love weight lifting and am still trying to love the cardio/gymnastics! Lol either way, no matter what is on the program, I always go home feeling accomplished 💪🏼
Source: Google
Chris Sions
★ 5
I have enjoyed my experience at CrossFit Fredericksburg. The coaches are experts and very helpful. The owners are great local people and the “regulars” were welcoming and friendly. If you are looking to try CrossFit or you are an experienced practicer this is a great place to join.
Source: Google
Ryan Jackson
★ 5
Excellent workouts, excellent coaches and the best community you are going to find. My wife and I joined the gym in July of last year, and these past several months have been awesome. Everyone at the gym, coaches and members alike have been welcoming and supportive. This is not a gym where you put on your headphones and cruise. You will become part of the team and you will be pushed to be your best. The folks here will celebrate your victories, pick you up when you are down and everything in between. Walking in back in July we were overwhelmed with what we could not do. Today we are looking forward to our first competition in April. This gym will challenge you no matter what level of fitness you are at. On that same note, the coaches will show you how to modify any workout/movement to accommodate where you are beginning from.
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Matt Brisotti
★ 5
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Matt McCleary
★ 5
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Matthew Conley
★ 5
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courtney croskey
★ 5
I can not say enough about this place. I walked in never having done any CrossFit or really any serious weightlifting. The coaches were welcoming and patient with me while I learned all the movements and were always so encouraging. I gained so much confidence in myself and what I am capable of, it has really been a life changing experience. If you are on the fence or nervous to take that first step, don’t be!
Source: Google
Jessica Tyler
★ 5
I came into town for a week from Colorado and wanted to keep up my workouts while I was here visiting family. I’m so glad I found CrossFit Fredericksburg. The coaches were super knowledgeable, everyone was so incredibly welcoming and I really enjoyed their programming. Such a wonderful group of people who love their community and their members! If you’re in the area I would definitely recommend checking them out if you want a great experience! Thanks so much for having me!
Source: Google
HEATHER EDDY
★ 5
Came to this gym at age 41 not knowing any of the CF moves. I'm so grateful for all the positive vibes and encouragement. I'm defiantly addicted! They even have childcare and my kids love it!
Source: Google
David Clarke
★ 5
I’ve spent most of my life in and out of various gyms and CF Fredericksburg checks all the boxes for a great place to workout with a professional, friendly and knowledgeable staff. The atmosphere is always great and family friendly! I’ve called this gym home for almost 5 years now. Worry not, if you’re new to CrossFit or your fitness journey in general, you will not feel intimidated inside their walls. Get after it!!!
Source: Google
Jason McCormick
★ 5
This is by far the most welcoming CrossFit gym I have ever been too. The community here is amazing and even if you just drop in once you will feel like part of the family. This gym welcomes all life of people, no matter who or what you are. Best programming I’ve seen at any local gym and it’s just an awesome, fun and exciting environment. From beginner to expert this is the place to be. Also you can’t beat the prices.
Source: Google
Nicole Houle
★ 5
This is such an amazing box! The family and encouraging atmosphere is what keeps me coming back every time! Ashley and Steve go above and beyond for their members. So thankful to my friend for bringing me to my first class.. I just passed 2 years of membership 🥰
Source: Google
Jordan Boguszewicz
★ 5
My wife and I dropped in from out of town. Owner/coach was a cool dude. We will definitely be coming back. All positive vibes
Source: Google
Timothy Mitchell
★ 1
So I use to go to CrossFit Fredericksburg off of route 17.
So I asked the owners on IG will they be keeping the CrossFit name because of what was said from the ceo of CrossFit. They read it and didn’t say anything. The next day I was going to tell the wife of the owner Im coming back. Well I couldn’t because she unfriended. Then I saw I was blocked from the group, then the gym owner blocked me on Facebook.So Then I sent another message to them on ig asking was my question offensive, well they read that and said nothing still. I got all that over a question.
Well I won’t be going back. If your black, Latino, don’t go. It looks like they hide that hate for us real well ✌️
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Rachael Johnson
★ 5
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Laurie Egbert
★ 5
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Andrew Domin
★ 5
I really enjoyed dropping in and taking a class with Clyde. The owners are very friendly and responsive via email or if you have any issues. Would highly recommend dropping in or joining if you live in the area.
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Liam Sadlier
★ 5
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Sandra Johnson
★ 5
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Estrella Medina
★ 5
Great place to work out! The trainers are knowledgeable and the fellow crossfitters friendly and motivating.
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Jenna Goodman
★ 5
I tried this box with my sister and brother in law who were visiting from out of town. I loved it!! The owner was awesome and made it fun! I'd still be going but the commute was just a little but too far to be able to make it work sadly.
Source: Google
andrew estep
★ 5
Made a few calls and decided to try this one out because of the reviews. Went the first few days for free just to try it out with no obligation. Steven was the coach the first day, and being around him it's hard not to bring another level of energy. Ian (the owner) was able to work around my work to help me with the ramp up I needed so that o knew where to get better on my form. Great gym great people and everyone wants you to do better as much as they want themselves. If you can't do the workout they'll scale it to something else and you're still going to feel it.
Source: Google
Kel CM
★ 5
Stopped in here while visiting the area and had a great experience! The coach and other members were welcoming and it was a great environment!
Source: Google