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GymAbout the Club
Cut Seven focuses on different muscle groups each day to achieve complete muscle failure with optimum recovery. Each isolated workout plays into a larger program, giving you the precision of personal training within a team setting.
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Reviews
Michael S
★ 5
Best HIIT workout in Arlington!
Source: Google
Madelyn Pulver
★ 1
I have come here twice for a sauna, and both times I’ve shown up and the door has been locked and I’ve had to wait outside for over 15 minutes. This time, I actually just left and head home because it doesn’t even seem like anyone is in the building at all. Very frustrating and unprofessional to post schedule openings for a sauna that people can pay to book and then have nobody even in the building to let them in.
Source: Google
Cecilia
★ 5
Great class, vibe and atmosphere!
Source: Google
Stephanie
★ 5
Hurts so good. Great workouts. Great people. (My favorite owners and coaches! 💯)
Source: Google
Deborah Willig
★ 5
Simply excellent. Great strength workouts that move at a solid cadence. The coaches set Cut Seven above all others in the area. Fantastic dispositions. Outstanding form input. Go for a week (your muscles will confirm your time is well spent! As will your feel good chemicals) and if you are committed to caring for your body, I trust you will keep coming back. I did.
Source: Google
linda delgado
★ 5
Best workout by far - the kind you get when you hire a personal trainer - including the encouragement to keep going!
Source: Google
Kyra O'Dowd
★ 1
Source: Google
The PHYT Collective
★ 5
Source: Google
Scott Titus
★ 5
What an amazing concept, with a very unique approach. A very fun intense workout. The coaches will motivate you to push yourself beyond what you think your maximum capabilities may be. Oh and did I mention the workouts are intense? I felt like my spirit was leaving my body at one point, I questioned if I was still alive or not. And I think that's exactly what the coaches were going for. But in the end I did survive, and I will totally do it again. What can I say, I'm a glutton for punishment. If you commit to the Cut Seven program there is no way you don't come out of this ripped AF!
Oh, I almost forgot they have Ice Baths(highly recommended after the workout) and an Infrared Sauna.
Source: Google
Matt Krobath
★ 5
Cut7 is hands down the best workout in the DMV. The workout programming is fantastic. The coaches are incredibly knowledgeable and welcoming. The team culture makes working out a lot more fun than any other gym I’ve ever been to. The owners, Chris and Alex, have created an outstanding fitness community. I cannot say enough good things about Cut7. Truly life changing.
Source: Google
Brian Kempinski
★ 5
Remember the good ole days of playing sports in school on a team that encouraged you to push each other and support your teammates to do better? Well this is what Cut7 does for you!
The Coaches, Members and owners provide an environment that allows you to push yourself while feeling supported by your team/partners to succeed! Cut7 turns your typical group workout of strangers into a an hour of sweating with your friends. I’ve enjoyed every moment going to this gym and will continue to go for a long time no matter how tough these workout can get!
Highly recommend being part of this great community!
Source: Google
Kristina Boyle
★ 5
I have been working out at Cut7 for over 6 months now & have never experienced a gym that pushes me and raises me up quite like the coaches and members do here! The coaching team that Alex & Chris have put together are knowledgeable, friendly, and supportive to all members. They have created a special community and truly embody the team aspect of the program. Highly recommend if you are looking for a studio that will be by your side pushing you to your best & challenging you each class!
Source: Google
Fiona McDonald
★ 5
Such a great place & workout!!! Amazing coaches who help push you through the workout. The staff and other clients here are all so welcoming. Would highly recommend if you are looking for a tough workout & good community.
Source: Google
Andre Garcia
★ 5
Amazing studio and program! Alex and Chris both have done such a great job creating an environment that promotes camaraderie and inclusion for all types of athletes. I haven’t found another studio where I can push myself and my fellow athletes to highest our potential. I highly encourage everyone to check it out!
Source: Google
Robert Goodin
★ 5
Amazing gym, coaching team, and management. If you want to get a great workout in, I would highly recommend trying out this gym.
Source: Google
David Aurora
★ 5
Everything about this studio is amazing. Alex and Chris are amazing owners who accommodate every one of their members. They have put together an incredible staff of coaches who are both knowledgeable of the workouts they teach and great motivators that help you push through your workout. One of the great parts about Cut7 is that they promote an environment of camaraderie and teamwork. I have tried several other fitness studio competitors and this is by far my favorite.
Source: Google
Ed Engle
★ 5
I'm coming up on 40 classes now and can officially say I'm hooked
After years of crossfit, oly lifting and power lifting, I was looking for something new. Cut Seven seemed to promise something more than the running/rowing/HIIT cardio that's a dime a dozen in Clarendon
I initially signed up to supplement a strength building program, but I've found additional strength training to be unnecessary. Cut is a perfect balance of teamwork/competition rolled into a strength building/power training/HIIT style workout. Coaches are well versed and spend plenty of time correcting/perfecting form while ensuring everyone is pushing to their level
The space is MASSIVE and allows a broad range of movements, which makes for programming that never feels repetitive
I've greatly enjoyed my time at the gym and the friends I've made. I look forward to the next 40 classes!
Source: Google
Isabel K
★ 2
I visited Cut Seven for their sauna/cold plunge. Facilities are nice, a bit dark inside, but nice. I booked via Classpass and arrived 10 minutes early. At first, it seemed like there was no one present at the studio, as the doors were locked and there was no one visible at the front desk. I waited outside for a bit before being let in.
A word of caution and why I will not be back at this studio: Cut Seven apparently does not know how to mark people as present if you book via Classpass. I was saddled with almost $40 fee for a "missed reservation" because Cut Seven failed to check me in, even though I was present AND early! When I contacted Cut Seven about this discrepancy, they were unhelpful (and difficult to get ahold of) and said "my email wasn't in their system." Like what? There was ONE slot for the sauna and cold plunge that day on the Classpass app, so I find it hard to believe that they weren't able to check me in.
Source: Google
Patrick McGill
★ 5
Source: Google
Grace
★ 5
Loved it! Really challenging workout, but never a dull moment so the time flies by. I will definitely be back!
Source: Google
SkylerTee
★ 5
Fun yet challenging place to workout . The instructors are engaging and very helpful to new joiners .The place has a community feeling to it. Glad to see them in the neighbourhood.
Source: Google
Tahana Augustin
★ 5
Source: Google
Tom Looney
★ 5
Love the new studio. All of the coaches are extremely engaging and knowledgeable, and the classes are challenging but both safe and effective. You can tell a lot of thought and planning goes into each of the workouts. I teach at another gym, yet still carve out time to come to Cut Seven!
Source: Google
Helena Coric
★ 5
Absolutely phenomenal workout - challenging, community focused (from instructors to your partners in class!) and such a clean and beautiful space! Full body workout with strength and cardio, incorporating particular body focus areas on different days. As someone who has tried almost everything DC Classpass and local studios have to offer from Solidcore, boxing, barre, HIIT, etc. this workout really stands out. It definitely challenges and intimidates me a little, but I keep coming back as this is where the change comes - outside my comfort zone :)
Source: Google
K. Cooper
★ 5
Cut Seven is the best workout in the DMV. I just accomplished their Heart and Glute Day at the Arlington location with coach Alex; amazing coach and exceptional workout!
Source: Google
Abby Keller
★ 5
I’ve been to lots of different gyms/classes and Cut is by far my favorite. It’s challenging, and the mix of strength, cardio, and mobility always makes me feel great. I’ve noticed better results after consistently going to Cut vs other gyms/classes. And you can’t beat the team environment - the community Alex and Chris have built is genuinely supportive and fun to be around.
Source: Google
Artemis Benedetti
★ 5
The best gym/studio in the DMV. The workouts never disappoint. Get stronger and have so much fun while doing it. Everybody is super supportive and the coaches are so helpful and make sure you’re doing exercises safely. Give Cut a try! You’ll be so happy you did.
Source: Google
Lilly Shapiro
★ 5
The Cut Seven programming has been a game changer for me. After going to another fitness studio that was heavy on cardio for five years, I was ready for a change. It took two classes to get hooked on the workout, a week to start making friends and six weeks to start seeing noticeable changes. I was definitely unsure of what I'd be getting myself into when I started, but everyone was friendly/welcoming and the classes are energetic, and fun. Be ready to exchange some high-fives and cheer your teammates on, and you will do great in your first class!
Source: Google