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Physical fitness program GymAbout the Club
Class based functional fitness facility . Strength and Conditioning programs. Personal training.
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Reviews
Kimberly Behrens
★ 5
I’ve been a member for a couple months and everyone has been very welcoming and encouraging. Awesome coaches, excellent programming, and the owner fosters a team environment. Highly recommend DBG CrossFit!
Source: Google
Eric Walsh
★ 5
It had been years since I’d done CrossFit, but I was ready to get back into it. I signed up for a trial class at DBG and was hooked immediately. The facility is top-tier, the coaches are exceptional, and the athletes are some of the most welcoming people you’ll meet. Ten weeks in, I already feel noticeably stronger.
The workouts are scalable for any experience or fitness level, and the class schedule is incredibly flexible with plenty of convenient options throughout the week. I also love how the app tracks workouts and progress—super intuitive, organized, and motivating.
Having been part of a CrossFit gym before, I can honestly say DBG is an elite gym with a truly well-run program. Excited for more gains ahead!
Source: Google
Jessica Pike
★ 5
Great movement instructions by the coaches!!!! Super useful information for maintain form! Great comraderie... Helps power through challenging workout moments!
Source: Google
Samantha Doscher
★ 5
The gym is clean, equipment is well maintained, great programming and coaching staff are friendly and knowledgeable. Great community as well!
Source: Google
Jasmine Williams
★ 5
I was honestly nervous about starting CrossFit. Even as a former athlete, I’m older now, I’m a mom, and I wasn’t sure if I could keep up or learn all the movements. But from day one, the coaches at DBG CrossFit proved those fears wrong. They are incredibly patient, encouraging, and focused on proper technique — they take you back to the basics and help you build confidence the right way.
I’m not exaggerating when I say I went from unassisted zero pull-ups to 24 in ONE workout in less than two weeks. Their system works. The coaching is next level, the programming is intentional, and the community is unmatched.
Owner Marty truly cares about every member — he checks in, pays attention, and creates a family-style environment where everyone wants each other to win. It’s not just a gym, it’s a supportive community.
If you’re even the slightest bit interested in CrossFit or improving your overall fitness, this is the place. Best in town — hands down. 💪🔥
Source: Google
Jen Dayton
★ 5
We dropped in at DBG CrossFit on Saturday and WOW… this gym is something special. From the second we walked in, the coaches and members made us feel like we’d been part of their community for years. If you’ve dropped into other CrossFit boxes, you know that level of genuine welcome isn’t always guaranteed – but at DBG, they absolutely nailed it.
The coaches were incredibly friendly, professional, and attentive. They didn’t just point us to a warm-up and walk away – they checked in, got to know us, coached us, encouraged us, and made sure we felt comfortable and included the entire workout. Their energy is unreal in the best way.
The members were equally amazing. People introduced themselves, cheered us on, and treated us like one of their own. It’s clear that DBG has built a community rooted in authenticity and support.
The facility was clean and organized, large space, and the vibe was chef’s kiss. But honestly, it was the people who made it top tier. This is exactly what CrossFit is supposed to feel like.
If you’re in Richmond and looking for a drop-in that feels like home, or if you want a place where the community is just as strong as the workouts, DBG CrossFit is it.
Source: Google
Mark LaMaskin
★ 5
This is a Great Crossfit gym with the best coaches and the owner is hands on working along side the coaches too, tremendous personal attention to teach proper form ,weights and keep you growing in your goals . Very happy team atmosphere.
Source: Google
Glenn Biggs
★ 5
Was here for work and decided to do a drop in, saw all the good reviews for dbg CrossFit and they did not disappoint. I would recommend for any one of any level!
Source: Google
Michael L
★ 5
Dropped in while in town for a wedding. Everyone was super welcoming, the gym was VERY clean, and we had a great workout. Christina was a great coach and very motivating. Thanks for having us!
Source: Google
Derrick Mwanje
★ 5
I dropped in and I loved every second . Coaches and the owner were so nice
Source: Google
Chadwick Welch
★ 5
This is the best CrossFit box I've joined or visited. The community is awesome, the facilities and amenities are excellent, and the schedule offers tremendous flexibility. The coaches are top tier, and they offer very personalized advice, feedback, and encouragement. You will get better, faster, and stronger at DBG -- and you'll enjoy the ride. I highly recommend DBG without any reservation, and I have high standards and do not leave reviews often.
Source: Google
Katie George
★ 5
DBG CrossFit is an excellent gym with a warm and welcoming atmosphere! The coaches are very knowledgeable and helpful no matter your fitness level or goals!
Source: Google
Brianne Sarbinoff
★ 5
My friend and I dropped in for a Saturday workout and not only was the workout really fun (and partner!) the coaching was good, the gym very welcoming and friendly and clean! There is also a very welcoming gym dog Gracie ❤️ Highly recommend if you’re in the area and either dropping in or looking for a permanent gym.
Source: Google
Daniel DeStefano
★ 5
I’m a 71-year-old man and I’ve been involved with CrossFit since I was 59. During those years, I have been in four CrossFit Open competitions. So, I think I can recognize a quality CrossFit gym when I come across one.
I’ve been a member of Marty Copeland’s DBG gym since it opened in 2018. It has been the best CrossFit gym I have ever attended. For one reason, DBG has experienced and qualified coaches who focus on the needs of the individual. Also, as one might expect, at 71, I am not able to keep up with many of the thirty somethings who also attend DBG for a workout of the day. However, the coaches often tailor the workout to my needs, which allows me to exercise at a more appropriate level. Although I am older than the other members of the gym, there is great comradery among us as we all strive to improve ourselves.
So, if you are an older individual, don’t be afraid to come to DBG CrossFit. You are not alone in trying to maintain your physical health.
Maybe I will see you there!
Source: Google
Allison Kube
★ 5
Our gym owner Marty Copeland is the epitome of strength, both physically and in spirit. Not only is he incredibly strong, but he also brings a sense of humor that makes every workout enjoyable. His support and encouragement create a positive, motivating environment, always ready to help when we need it. He truly cares about everyone’s progress, making the gym a place where we feel challenged, uplifted, and part of a community.
Source: Google
Kelly Kennedy
★ 5
The best thing I did when we moved to VA was walk into DBG. The most welcoming community and knowledgeable coaches who CARE and support your fitness journey all while pushing you. I am in the best shape of my adult life and truly owe it all to DBG. Just show up be consistent and trust the process! 10/10!
Source: Google
Scott Campbell
★ 5
Since January 2nd, I've found myself at DBG 150 times. Up until Thursday night I planned to spend Saturday (#151) helping judge the competition. The plan chaged and on 36 horus notice, I joined a team for my first CrossFit competition. Festivus 2024 was by far the best run CrossFit competition I've ever attended. The volunteer crew running the show was fantastic! Thank you all! #unknownandunknowable #cropsdusted
Source: Google
Terrance B
★ 5
I had the opportunity to drop into the 4:30pm class recently and the experience did not disappoint. The community was super welcoming, the workout was fun, and the coaching was great!
Source: Google
Alex Russett
★ 5
This is an excellent gym - great staff, great owner, good people all round!
Source: Google
JAMES STOKES
★ 5
Highly recommend this gym/box. The coaching and community are great.
Source: Google
Santos maynor Guerra cumez
★ 5
Source: Google
Derek McCool
★ 5
Great people, great environment. All of the coaches are extremely helpful and willing to help adapt your workouts. Highly recommend!
Source: Google
Luis F. Ruiz
★ 5
Community, community, and community. Walking through the door is the toughest part. The facility is top notch. The owners/operators and coaches are incredibly knowledgeable.
After 6 months I feel better in mind, body and soul.
Source: Google
Taylor Darcy
★ 5
Marty is great. Facilities are top notch with everything needed for any wod. My Richmond home for on the road lifts.
Source: Google
Tripp Leftwich
★ 5
I started at DBG CrossFit a few months ago and it has been amazing. Marty, Jordan and team teach and reinforce the proper form, techniques and stretches to coach you along the way. The other DBG athletes welcome you and everyone is supportive and friendly. DBG has exceeded my expectations and the results I have seen in a few months have been by the far the best I have seen compared to other workouts I have tried over the years. For true athletes, DBG is for you. I am an avid tennis player and it has elevated my endurance and overall strength and that has translated to my best USTA tennis season. I am excited to be part of the DBG fam and recommend anyone give it a shot.
Source: Google
Alex Foraste
★ 5
Really neat place. Ive been going for a month and a half and haven't had the same workout twice yet. The workouts are very well thought out, guided, challenging, creative and fun. The mix of cardio, calisthenics, and strength makes for good fitness and for me bridges a gap that previously existed between my prior running only and a bit of lifting in the gym. The coaches guide and help with form throughout which is something I find very helpful and enables me to do certain exercises I wasnt doing on my own in the gym unguided. And the many available classes and flexible schedule make it easier for a working parent attend. Great job!
Source: Google
J Huggins
★ 5
Very welcoming from the moment I dropped in until I headed out. Great facility and coaching! Also had a great three part workout.
Source: Google
Krishna Prasad
★ 5
I am very excited and delighted to be a member of DBG CrossFit. I joined as a beginner at DBG CrossFit with some previous experience in GYM and athletics. I wanted to take my fitness to the next level; I joined with lots of doubts about my skill level for Cross Fit. Now I am completing one month without skipping a day, feeling very happy and realizing differences in my flexibility and strength. The entire cross-fit team is very supportive, understand my strengths and weakness, and motivate me to pull through some aggressive workouts.
Source: Google
Sai Ram
★ 5
Great trainers and community. Definitely recommend it.
Source: Google
Imaginary Poet
★ 5
I am feeling more fit after i joined DBG . Great place for crossfit
Source: Google
B.J. Brogan
★ 5
I’ve been a member of DBG CrossFit for over two years and couldn’t be happier that I decided to walk in and check it out. I’ve been to several area CrossFit gyms and none even compare to DBG. The owner, Marty Copeland, has fostered a comfortable, safe, encouraging atmosphere. The coaches (Alexis, Ralph, Jordan, Greg, and Nikki) are all very knowledgeable, patient, and ready to help you meet your CrossFit goals. If your on the fence or anxious about checking out a CrossFit box, do yourself a favor and go check out DBG CrossFit!
Source: Google
Jon Hope
★ 5
I’ve been here for a little over a year and half! Crossfit was a very intimidating sport to get involved in. The terminology, the movements and the fear of the unknown. DBG has been a welcoming home with knowledgeable coaches capable of teaching and modifying workouts to make every workout more inviting. Love calling this place my home!
Source: Google
Sharon Olivo-Perez
★ 5
I’ve been coming to DBG CrossFit for the past 3 years and I’m proud to say I found a box that makes me feel at home. Part of the CrossFit family community. They have a flexible schedule, especially open gym policy. Which is great when you can’t make a class and you can come in at a later time. All the works outs can be scaled to your needs. The community here is amazing, very friendly and Coach Marty Copeland makes you feel comfortable. No judgement, which is what you want going to a gym. His very attentive to your needs and pushes you to be your best. He gives you great cues to make sure you have good form. Love his programming & the technique he uses leaves you wanting to do more. The coaches are great, constantly observing and giving great cues and advice for your movements. The facility is top notch, equipment is always clean and updated. You definitely feel at home when you walk through the doors. I highly recommend this place!! Whether your looking for something new or visiting and need a box to work out this is the place to start. Come on in & check it out!
Source: Google
Brandi Gary
★ 5
After a little over a year off from CrossFit and the gym in general I knew it was time to get back at it, and thus begun my search to find a new CrossFit gym to join. After searching around Richmond, I came across DBG CrossFit and signed up for my first trail day back in August. From there I was hooked an immediately signed up! The community is incredible and the facility is by far one of the bests that I've come across. Happy to be a part of such an incredible and supportive team!
Source: Google
Justin Hawley
★ 5
Source: Google
Carrie Johnson
★ 5
I started, or restarted, my CrossFit journey a year and a few months ago after much debate with some close friends that were CrossFitters. They kept telling me that the team environment and constantly varied workouts would keep me engaged and make me feel like I belong. I left the last box I worked out at because it was too much about the good athletes and not enough about us regular Joe’s. I was apprehensive.
Enter DBG. Marty, an altogether straight up good guy has built something of a unicorn in the CrossFit arena. This is a come as you are, zero judgement family style gym. Be ready for 30+ new best friends when you walk into DBG. You will be greeted by someone out the team, a coach or athlete and shown around the gym. It will be exciting and you may be nervous, but the team
Is friendly and everyone is encouraging. The programming is strong, the atmosphere cannot be beat.
If you were an athlete or are, and you are thinking about CrossFit this place is where you need to be. The team will come to you wherever you are in your fitness journey and help you reach your goals, in and out of the gym. Stop debating, come in for a workout. See for yourself.
Source: Google
Corey Carpenter
★ 5
Outstanding! This is hands down the best Crossfit gym in Richmond. Marty welcomes you to the DBG family and you feel like a member of the family day one. Price is exceptional value for the facilities, equipment, instruction and attention to your individual needs and abilities.
Source: Google
Kanthi Navuduri
★ 5
I love love love this gym. Everybody’s so encouraging and help you push through your limits every single day. I especially love coach Alexis Hailstalk. She’s a thorough professional who makes sure you have a great workout no matter what.
Source: Google
bryan vandesande
★ 5
I was in town for work. Marty (owner), coaches, and members were very welcoming! I would definitely Drop in again if I’m back in the area. This is an excellent example of what a Crossfit gym should be! Thanks again!
Source: Google
pruthviraj kuncham
★ 5
I have no experience before I'm completely new to crossfit people over here are very friendly and supportive. I have made friends, getting into better shape and have learned a lot about fitness, health, nutrition, and I am becoming more healthy person. Coaches are AMAZING.
Source: Google
Chelsea Poole
★ 5
We had the best experience dropping in at DBG crossfit while we were visiting. The gym is nice and clean with plenty of space to spread out. I can't say enough good things about the Owner Marty, super easy to get in touch with, so warm and welcoming, and just the most positive and attentive coach. We will definitely return next time we are in town! Thanks for an awesome workout.
Source: Google
Michael McHugh
★ 5
I dropped in on a work trip—great space and challenging work out. The coach was very welcoming, encouraging, and knowledgeable. I will stop by whenever I'm back in town. Thank you for you work.
Source: Google
Dudley DeStefano
★ 5
This Crossfit gym is awesome! My husband and I visited several other boxes in the area. Marty was very friendly and welcoming and is a fantastic coach. Super clean (very important!) gym with great variety of new equipment.
Good vibe in this box. Give DBG a try, you won't be disappointed!
UPDATED REVIEW----My husband and I are still members of this exceptional community. The number of members have grown quite a bit in the past year, but the family atmosphere is the same thanks to Coach Marty!
Source: Google
Dan Martinez
★ 5
Thanks to Marty and his members for their hospitality! Dropped in today for a Saturday workout. The facility was clean with plenty of room for large classes and the equipment was top notch. But more importantly, DBG CrossFit had friendly coaches and members. Be sure to check them out if you are visiting or living in the area! 👍🏽
Source: Google
Casey Fabling
★ 5
I’ve only been going for a couple months, and already I feel stronger than I have since I was in high school! I am new to CrossFit, but I’ve been steadily working out for years, and even paid for personal training, but NEVER with the results I’ve seen here. Marty runs an excellent box. I love the culture, the encouraging atmosphere, and they have amazing coaches. All the workouts can be scaled to anyone’s personal level, so I can always stay within my comfort level. I highly recommend to anyone!
Source: Google
Stephanie Bellanger
★ 5
I joined DBG a few months ago after doing some personal training. I held off on joining a CrossFit gym because I was intimidated by what I heard about CrossFit. I couldn’t have been more wrong and wish I had joined sooner. DBG has amazing coaches who always make me feel confident about what I can attempt but never let me get in over my head. In short, I feel completely supported and capable. I also am in the best shape of my entire life and only getting stronger and more confident. I thought I wouldn’t be able to keep up because of my age or fitness level but every exercise/movement is scalable. I’m so happy I made the choice to come here. It’s changed my life.
Source: Google
Jeff Hafkey
★ 5
Dropped in while visiting family in the area. Great facility, coaches, and very welcoming members. Highly recommend and will be back.
Source: Google
Merrianne Alward
★ 5
Source: Google
Ian Jevnick
★ 5
Called ahead of time to make sure drop-ins were okay as I’m traveling on a road trip. Super friendly and knowledgeable. Great workout. Good, clean, facility. Would definitely come back. A++
Source: Google
Red Gable
★ 5
It's a very clean a healthy environment and i can see the respect and value that comes with a membership from how it's taken care of.
it's got a great team with all the knowledge and experience you could ever want in so many different ways .
Healing and recovery are two things I'm working on for myself and I see this as a space I can work on these things and so much more...
Duramater is just a big bonus to have come along with it and I hear yoga is coming along soon too.
Source: Google
Matt Barber
★ 5
Great programming, coaching, and overall experience...
Source: Google
Ronald Murphy
★ 5
Highly recommend this gym. I’ve been coming since December 2019 and have seen so much growth mentally and physically. After recently moving back to the area, I wanted a way to stay active while also being more social. I definitely found that and much more.
Facilities: I still comment how clean they are on a daily basis. I’m pretty sure Marty (the owner) sneaks in at night and cleans even more after we have already wiped down all the equipment. They also have a shower for those who are on a time crunch before/after work.
Coaches: 10/10. They all have experience and listen to you and your needs while also pushing you to excel. They really are the core backbone of this gym, and it’s a steal how much individual attention you get for the monthly cost. Shoutout to Jordan for always being perky at 5:30am and keeping us in check 😉
Community: This is an extremely diverse gym and everyone is welcome here with open arms. If you drop in to one class, you’ll have everyone cheering you on like they have known you your whole life.
TLDR; If you are new to CrossFit, or a seasoned athlete, this should be your gym.
Source: Google
Casey Faucher
★ 5
Great workout and community! After moving from out of state, finding a gym was at the top of my priority list - and I’m lucky to have found DBG. The space, equipment and programming is exactly what I was looking for and the coaching & community sets it apart from other gyms in the area. Whether you are new to crossfit or have years of experience, you will feel comfortable (and supported) at DBG!
Source: Google
barbara mardigian
★ 5
I have been a CrossFiitter since 2013, and been a member of another gym. From day one, Marty was responsive friendly and encouraging me to come in and take a look. Once I did, I signed up that day. I needed a new cross fit experience. I have hit more PR’s with DBG than I have in 7 years of CrossFit. Truly a welcoming and friendly, all encompassing environment, all fitness levels .. and more! Come drop in to this special place if you want to try CrossFit, you will not be disappointed! No matter if you live in Richmond, or are here for work, come see what this place is all about!
Source: Google
Mark Weiler
★ 5
Awesome gym, awesome coaches, and an awesome community. This is everything you want in a Crossfit gym and is the epitome of what Crossfit is all about! Class times are offered all day long and the owner is extremely personable and respectful. I strongly recommend anyone in the area to give it a shot. You will not be disappointed!
Source: Google
Allison Kube
★ 5
I started CrossFit full time at the beginning of 2020 and love it. I love the coaches, the community, the intensity and variety of the workouts and THE RESULTS!! As a 50 year old woman, I was very cautious so as not to injure myself. All of the coaches have been super helpful in ensuring I am doing the movements correctly and helping me to scale where needed. I have been amazed at my progress! The community is by far my favorite part - From the owner Marty, to all the coaches and team mates - The encouragement, the cheering.... I can't say enough about the positive environment. DBG CrossFit is not only a great workout, but a great family!
Source: Google
Joel Nowak
★ 5
My wife and I are both CrossFit athletes and working parents that have trained in boxes all over the world. DBG CrossFit has the perfect balance of excellent facilities with high quality instruction, and a close-knit family vibe. When we first moved to Richmond, we planned to visit many different boxes in the area. After visiting DBG CrossFit, my wife and I both agreed that there was no need to go anywhere else. We had found our new home! We cannot recommend DBG CrossFit enough!
Source: Google
Adam Bayley
★ 5
Dropped in for noontime workout and had a great time. Marty the owner is a kind and helpful coach. Excellent and clean facilities with a great community of people. I am a novice at CrossFit and Marty was happy to help modify the workout for me. If you’re a CrossFit regular or just starting out, this gym is the real deal.
Source: Google
Trace Voshell
★ 5
Dropped into DBG on 1/21/2020. A few things impressed me even before I stepped foot in the box. I emailed in the morning to see if I could be sent the WOD. I travel a lot and like to keep my training splits even. Within 30m, Marty (owner/coach) text me back with the workout.
When I arrived, Marty was very welcoming and helpful. He layed out the gym, gave me the backstory and tied it all together. As an ex Navy man, Marty gives a lot back to that community. Hats off to that! The workout was well programmed, members were friendly and space was awesome.
Long story short, DBG CF will be my Richmond gym when I travel here for work. Thanks for everything Marty and members!
Source: Google
Judy Tat
★ 5
Love DBG! The coaches are knowledgeable, generous with their time, and make working out fun. DBG helped prepare me mentally and physically for my seasonal businesses. Thank you DBG and Duramatertherapy for making me stronger and better. Highly recommend. Two thumbs way up!
Source: Google
Cory Wells
★ 5
Super awesome gym! Marty is a great coach, very knowledgeable. Dropped in for a week and felt super welcome by the entire staff and members alike!
Source: Google
B Smith
★ 5
Dropped in while in town for work. Great classes, nice facility with plenty of room. Everyone was very welcoming. Plan on dropping in again when i come back to town.
Source: Google
Matthew Webb
★ 5
Dropped in during a weekend trip to Richmond and had a great time joining the DBG CrossFit crew for a tough workout. The facility is fantastic. Top of the line equipment, plenty of space, and great ventilation. Marty, the owner and coach, was extremely welcoming and helpful as well as all of the members who introduced themselves and helped the new members and drop-ins. The atmosphere is a great mix of kid-friendly, collegial, and competitive. DBG also offers excellent recovery resources, with an OT specializing in myofascial techniques and equipment such as pneumatic boots, infrared sauna etc... The facility, offerings, and atmosphere make this an ideal place for every athlete and I am looking forward to coming back soon.
Source: Google
Bill Gross
★ 5
I dropped in during a trip to the Richmond area. I cannot Wait to get back to DBG. The box is well equipped, spacious. The coaches were on it! I went to 4:30 p.m. and 5:30 a.m. classes - both rocked - very welcoming community. Looking forward to returning. This is a newer box - if you are in the Richmond area - check it out and GET AFTER IT.
Source: Google
Sam Melby
★ 5
I dropped in from out of town twice for a workout. DBG cross fit was new to the neighborhood so I decided to give them a try, and I'm glad I did. First impression of the gym was that it was very clean, good quality cross fit equipment, and well setup. Most of all the owner Marty was super friendly and welcoming and I felt like I was at my own gym back home in michigan. Great gym and great owner, 5 stars all day!!!!
Source: Google
Mario Siller
★ 5
Great gym with a great owner. The community atmosphere is amazing and can not be found at your local corporate gym. Stop by and check it out for yourself!
Source: Google
Kendell Siller
★ 5
Great gym, great price and even better relationships formed! Check us out!
Source: Google
Adam Pillsbury
★ 5
Source: Google
Sof VanaVlog
★ 5
Veteran Owned and highly recommended! The gym is huge with equipment that most Crossfit gyms in the area don’t even have! The price is extremely low and the quality and experience is epic!
Source: Google