E3 Fitness, Home of Crash Proof CrossFit

Salem, 2646 W Main St, Salem, VA 24153 | β˜… 5 (72 Review)

πŸ“ž +1 803-404-8989

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Gym Physical fitness program

About the Club

Proud CrossFit Affiliate
πŸ‹πŸ»β€β™‚οΈGroup, Kids, & Inclusive CrossFit
πŸ“§ [email protected]
⬇️Message us for your Free Week or No Sweat Intro

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 E3 Fitness, Home of Crash Proof CrossFit
 E3 Fitness, Home of Crash Proof CrossFit
 E3 Fitness, Home of Crash Proof CrossFit
 E3 Fitness, Home of Crash Proof CrossFit
 E3 Fitness, Home of Crash Proof CrossFit
 E3 Fitness, Home of Crash Proof CrossFit

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Reviews

Janet Via

β˜… 5

This gym saved my life. After one year here, my heath that was in decline, is now thriving.

Source: Google

Morgan Arnold

β˜… 5

The owners are uplifting, genuine people who strive to improve the lives of everyone they meet. Their passion, encouragement, and belief in others create an environment where you feel supported, motivated, and capable of becoming your best self.

Source: Google

Casey Brozovsky

β˜… 5

E3 Fitness has completely changed what I thought I was capable of β€” both physically and mentally. Every coach genuinely cares and meets you where you are, celebrating your progress and helping you grow stronger.

As someone with a physical disability, finding a gym that truly feels accessible and welcoming can be hard. But I found that here. Every coach knows how to adapt movements, keep you safe, and listen to you β€” while still pushing you to discover strength you didn’t know you had.

The owners have really built something unique and special in our area. The community they’ve created is a family β€” we all care about each other, root for each other, and are friends inside and outside the gym. πŸ’›

And the kids’ class on Monday and Thursday evenings? Incredible. I know my daughter is safe, and loved well, which lets me focus fully on my workout β€” and that peace of mind means everything. πŸ’›

E3 isn’t just a gym β€” it’s a place where everyone belongs.

Source: Google

Brooke Burwell

β˜… 5

My husband and I recently moved to the area and were looking for a place where we could get in a good workout after work with supportive/helpful coaches. We not only found all of that, but we gained a gym family with forever friends. The coaches take into consideration each individual’s differences and tailor the workouts to meet those needs. We couldn’t have asked for a more welcoming atmosphere. Thank you Jay and Joy 🀍

Source: Google

Jeremy B

β˜… 5

Such a great place to be part of. Family atmosphere with excellent coaches and members. So happy I joined and would recommend this place to anyone thinking about it.

Source: Google

Madison Bourne

β˜… 5

Source: Google

Penni Mullins

β˜… 5

E3 is the BEST! They sincerely care for their members. The coaches are compassionate and very helpful.

Source: Google

Sarah Baker

β˜… 5

I’ve been a member for 2 years and love it! I’ve accomplished so much at E3 with gains strength wise as well as physique changes. It’s such a family atmosphere and classes are so welcoming and easy to adapt to. Highly recommended!

Source: Google

Cindy Bary

β˜… 5

I love this gym! All the coaches are so helpful and caring and cheer you in every class. I highly recommend this gym to anyone.

Source: Google

Matt Leffler

β˜… 5

I dropped in for a class. Great CrossFit gym! The community, programming first class.

Source: Google

Kelly Olson

β˜… 5

This has been the most incredible place for my family. We were looking for a gym where we could ALL work out. This gym is inclusive, encouraging, supportive, fun and totally family friendly.

Source: Google

Erik Olson

β˜… 5

Incredible place to work out with a fantastic environment, full of encouraging people!

Source: Google

Tierra Doss

β˜… 5

Source: Google

Nicholas Oleski

β˜… 5

Had my first visit to E3 Fitness and was really impressed. The team was welcoming and supportive, and the energy was great. Jay, the owner, is super hands-on and clearly cares about creating a positive experience. Highly recommend!

Source: Google

adam miller

β˜… 5

Source: Google

Zack Bacon

β˜… 5

Source: Google

Erin Ellis

β˜… 5

Source: Google

Jeanine Poyner

β˜… 5

E3 Fitness offers a welcoming, family environment to workout! The coaches are motivating and knowledgeable. The WODs are fun and range in difficulty to fit the needs of a variety of athletes. I highly recommend this gym!

Source: Google

Andrea Fenning

β˜… 5

E3 has been such a huge blessing to myself and my family! Being able to have our kids come to the gym with us is the absolute best! Joy has been amazing in helping me work on what’s best for my body post C-section. We have made some of the best friends! I have never loved going to the gym as much as I do now!

Source: Google

1EZtv

β˜… 5

Fun and enjoyable atmosphere. The members here are always eager to assist and the coaching staff is well qualified and energetic

Source: Google

Kacy Perdue

β˜… 5

Source: Google

Jacob Witt

β˜… 5

Thought I knew what CrossFit was and it wasn’t something I was interested in. I went and tried out E3 and I could not have been more wrong. Jay and Joy are so welcoming, encouraging, and supportive. I am so glad I decided to give it a try. I also could not believe the prices and how it compares to other gyms around.

Source: Google

Marci Price

β˜… 5

The best gym and family! So glad I joined πŸ’ͺ🏼

Source: Google

Katherine Asbury

β˜… 5

A friend invited me to my first class at e3 a few months ago, and I decided to go on a whim. The coaches were so welcoming and supportive that I had to stick around! Great workouts and a great community!

Source: Google

Scott Habeeb

β˜… 5

Amazing people who went out of the way to make CrossFit fun and accessible for our friends with disabilities! I strongly suggest you check these folks out.

Source: Google

Amber Foster

β˜… 5

E3 provides wonderful workouts with a super friendly atmosphere for any budget! Highly recommend if looking for a great gym or community of friends.

Source: Google

Sidney Agee

β˜… 5

I joined e3 fitness about a month ago and they have welcomed me with open arms! 10/10 recommend. πŸ’ͺ🏼😁

Source: Google

Ryan Poff

β˜… 5

E3 has given me something different, I have always worked out and generally hung out in the power lifting realm. This is totally different but I’m taking baby steps towards growing in this functional, full-body, and mind renewing fitness! I love the accountability of a fitness family in a Christ-centered family focused environment! Start your 2024 off by taking this leap of faith and you will find personal growth at the other side!

Source: Google

Eric Fenning

β˜… 5

The best part of e3 is the people everyone is always encouraging and motivating you to be the best you can be in the gym and in everyday life.

Source: Google

Laura Poff

β˜… 5

I’ve been a part of the E3 family for a little over a year and can’t imagine not having this amazing and supportive community of friends! I’ll never forget my first workout and how nervous I was just to hold a barbell! The confidence, strength, and friendships I have gained from E3 is bigger than I could ever have imagined. I love walking into class and having the workout already designed for us and being pushed in a healthy way by the amazing coaches! Today is your day! Come try it once and you’ll never look back!

Source: Google

Katie Williams

β˜… 5

Joining E3 is the best decision I have made in years. The coaches encourage and equip members to embrace a healthy lifestyle. I look forward to scheduled workouts. We work hard and have fun. If it were possible to give ten stars, I would give E3 fitness a 10!

Source: Google

Anne Guthrie

β˜… 5

Source: Google

Danielle Stanley

β˜… 5

Friendly, family oriented, supportive a great workout environment

Source: Google

J Painter

β˜… 5

My sons and I joined E3 Fitness just over 2 months ago. All of the coaches work to help you grow in your abilities using modifications when needed. I have NEVER felt more comfortable in a workout group situation than I do at this gym. Everyone truly is a family and helps and encourages each other.

Source: Google

Colleen Walsh Pleasants

β˜… 5

Love this place! From day one, Jay, Joy and everyone have made me feel welcomed. I've gotten lots of support so that I can personalize my workout with the group. So come on in and give it a try.😊

Source: Google

Rob

β˜… 5

This place is great, so encouraging. Great workout!

Source: Google

Emily Keenan

β˜… 5

E3 is a top notch gym. They are great at making you feel a part of the gym community from day one. Several options to find the plan that works best for you. They do not pressure you into a commitment rather they encourage you to do what you can when you can. With an injury they will support you and help make accommodations to the work outs based on your need. Great place for those who need to bring the kids with them. They have a space just for the kids to stay busy. E3 gets involved in the community around them and they are always doing something to give back whether they are taking donations for a family in need or school supplies for local children. This is something I love about them. They have built a gym family where everyone is accepted no matter their starting point.

Source: Google

Helen Snell

β˜… 5

My husband and I joined E3 a few months ago and we have loved it! The gym community was so welcoming and encouraging. It is obvious that Jay and Joy truly care about the wellbeing of every single one of their members. There are variations to every workout, so all fitness levels are welcomed. I would recommend this gym to anyone!

Source: Google

RAY NEWTON (lunchy239)

β˜… 5

Joy and jay are awesome and this gym is incredible! Highly recommend to anyone

Source: Google

Taylor Proctor

β˜… 5

Jay & Joy were meant to work in this industry. They are so knowledgeable, encouraging, and welcoming. Their gym environment is like non other. You will feel like you’ve met your second family as soon as you walk through the doors, as well as meet your physical goals. Go check them out if you are in the area. 😁

Source: Google

Cochise Bryant

β˜… 5

Joy worked really well with my brother whom has disabilities. Look forward to seeing how she gets him back to moving around without thinking too much about his cerebral palsy.

Source: Google

Sara Ayers

β˜… 5

Love, love, love Joy and Jay’s E3 fitness program! As a Mom to a teenage son who has autism and diverse special needs it can be difficult to find meaningful and goal results oriented programs . Our family is so grateful to have found Joy and her 1:1 workout program designed especially for those with special needs. Joy is upbeat , caring , and motivating as she works with her son! He now asks to go to the gym !

Source: Google

Joseph guthrie

β˜… 5

Great to work with. Every is friendly and encouraging, Jay is the greatest! He pushes you but does not pressure you. Couldn't ask for a better place to work out.

Source: Google

Hannah Harris

β˜… 5

Friends have encouraged me for years to join a functional fitness gym and I consistently declined the offer, fearing I would gain too much muscle mass and my trail running love would suffer. The coaches at E3 do a great job of creating workouts that benefit cardio and strength, offer multiple levels of intensity, and are always willing to help modify if needed for individual elements (range of motion limitations, injuries, etc). Happy to say I've been supplementing my running with their routines for months and have actually improved my overall stamina for distance races. Additionally, the vibe here is amazing. You can be as involved as you would like with lots of opportunities to build relationships and multiple levels of membership with NO initiation or cancellation fee. Don't cheat yourself by not trying it!

Source: Google

Julie Wynn

β˜… 5

Just after one week, I feel a part of the family!!

Source: Google

Savannah Aust

β˜… 5

Really enjoyed the friendly and encouraging atmosphere! Would recommend for anyone at any stage of their wellness journey.

Source: Google

Salem Spartan

β˜… 5

A one of a kind gym with a family centered atmosphere and great people.I have had amazing results at e3 fitness!

Source: Google

Josh Farris

β˜… 5

This is both a gym and a second home. The business is truly family owned and kid-friendly. Not many other gyms will help watch your children or have a station for them while you workout. The owners are truly dedicated to your progress and responsive to your feedback. The workouts have a nice balance between strength and cardio throughout the week and plenty of options to choose from to fit your schedule. They also have community events and challenges to keep you on track for both your fitness and nutrition. E3 is truly for everyone, everyday, and there every moment!

Source: Google

Jessica Biddle

β˜… 5

A positive & uplifting place to workout! You will truly enjoy every workout with Joy & Jay! The members are an incredible community to be apart of!

Source: Google

Kendall Wellford

β˜… 5

Highly recommend! E3 is a gym, and a community. If you miss a class, they check in on you. If you need something, they help you. Along with that they push you every class to do better, be better, and reach your goals and potential. They are an amazing gym and worth every bit of time spent there! Oh, and they are kid friendly too! So if you have kids, that won’t be an issue with your workout routine. Kids are welcome and always have a place there.

Source: Google

Jessica Largen

β˜… 5

I have never stuck with a gym routine more than a month until finding E3 Fitness - I am coming up on my one year anniversary with them. This gym offers both fitness and community. The coach to athlete ratio in each class allows for a lot of personalized feedback, which makes you just that much better each day. Great place to come if you have kids too, because they can always tag along while you workout. Can't recommend them enough!

Source: Google

Ashley Leonard

β˜… 5

I stepped back into the gym setting for the first time in 7 years. I used to be a runner and bootcamper. I became a mom and let the focus shift off of my health needs. In August of 2022, I found E3. I was sold on being able to bring my daughter with me while I workout. She loves the kid center and being able to have a front row seat. I love being able to do something for me but also set a great example for her. I feel so supported and so motivated. To the point that this non morning person actually enjoys their 5:15 AM class. It’s a great community and a little hidden gem. Come check it out!

Source: Google

Hayley Blevins

β˜… 5

You are truly missing out if you are not a part of the E3 family. Jay & Joy are two of the most loving and encouraging people I’ve ever had the opportunity to do life with. If you need a motivating and family-oriented gym, this is the place.

Source: Google

Whitney Bass

β˜… 5

One of a kind gym space. Seriously like no other gym out there. Family and community oriented. They love Jesus and they love people hard. This is the place to be to create a better version of yourself.

Source: Google

Donald Dehart

β˜… 3

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Danny Ezelle

β˜… 5

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Kayil Via

β˜… 5

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Cana Via

β˜… 5

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Smooth Via

β˜… 5

This is a great local gym with "CrossFit" styled workouts. They have a great ratio of trainers to trainees and can provide taylor-made workouts as needed. They are also a non-profit and give back to the community. Everything about this place is fantastic. Nearly my whole family works out here.

Source: Google

aLISON Kelley

β˜… 5

My family and I joined in October 2021. We love the service to the community that the E3 Initiative does. We are challenged every workout to never give up and live a healthy and full lifestyle. We love that our daughter is able to come with us. We love our E3 Family!

Source: Google

Ashley Copeland-Haynes

β˜… 5

E3 Fitness is an absolutely amazing place to workout! It is family and community oriented with a heart to serve and spread love. You get to workout with people who become family; it’s a place full of people who are striving to make their health a priority and who push each member to keep going. If you’re ready to be part of a team who loves, inspires you to keep going, works hard, and truly cares about their community then E3 is the place for you πŸ™ŒπŸ»πŸ’ͺπŸΌπŸ’›

Source: Google

Samantha Ayers

β˜… 5

E3 fitness will make you feel like family! I have never stepped foot in a gym that I felt more comfortable in than this one! Structured workouts for everyone, regardless of age or experience level! YOU NEVER FEEL LEFT BEHIND! Absolutely love being apart of this amazing place!

Source: Google

Ross Kelley

β˜… 5

I love this gym the comradery and the trainers work with your fitness level to get you to your fitness goals. Great place to go to get in shape.

Source: Google

Brian Prillaman

β˜… 5

E3 has been an awsume experience getting me back on my path to healthy. Awsume gym!

Source: Google

Sharon Primm

β˜… 5

I can't say enough awesome things about E3...I love my gym and our members are incredible to boot!!!! The owners are amazing and genuinely care about their members and they're always ready to help you crush goals! The vision of E3, the camaraderie and not to mention the coaching...ALL spot on! It's awesome to be encouraged, inspired and surrounded by people that are passionate not only about health & fitness, but our community as well! This is my happy place aside from being home with my hubby & dogs. It helps me to de-stress, refocus and work on me!
If you're on the fence....take a leap of faith & jump! Come join us, you will NOT be disappointed.

Source: Google

Samantha Weddle

β˜… 5

I love the atmosphere at E3 Fitness. Very family friendly. They have a section for thr younger ones to play while the adults workout. Everyone is very encouraging and motivated.

Source: Google

Taylor Hayes

β˜… 5

This gym is amazing!! Super accepting of all people and a great place for structured workouts. If fitness is your goal and you want to give CrossFit a try without being intimidated, and want to feel like family, this is the gym for you!

Source: Google

Cole montgomery

β˜… 5

This gym is above and beyond the best in the area. The owners truly care and want to help each person succeed. Five stars isn’t enough πŸ‘ŠπŸ»

Source: Google

Ezra Hambrick

β˜… 5

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Tasha Huffman

β˜… 5

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Ladii B

β˜… 5

Awesome trainers!

Source: Google

Cam J

β˜… 5

Source: Google