★ 5

Best gym ever! Just ended my membership after 5+ years since I'm moving. I've been to 10+ F45s across the country (Using the passport feature) and this one is by FAR the best. Between the location, the instructors and the overall vibe of the studio, it's unmatched.

Source: Google

★ 1

Workout is good but the instructors don’t seem to be focused on form correction/monitoring, especially with complex lifts like a clean into a thruster which they couldn’t demo correctly.

Source: Google

★ 5

From the moment you walk in, you feel the energy and support that makes F45 truly top notch. Whether you're a seasoned athlete or just starting your fitness journey, the environment is welcoming and inclusive. The coaches are absolutely terrific—each one brings a wealth of knowledge and genuine enthusiasm to every session.
Special shoutout to Coach Katie, who never lets you coast. She knows exactly how to push you beyond your comfort zone while keeping things fun and motivating.. You leave feeling stronger every time. Thank you very much

Source: Google

★ 5

I love how the workouts are so varied each day and week! It really keeps my whole body in top shape and injury-free. Plus, their online support has been super helpful and always gets back to me quickly with any questions I have. I recommend them highly!

Source: Google

★ 5

This is a great gym! The trainers are very friendly but also push me to do my best. I started going to F45 to avoid sports injuries and it's been a massive help.

Source: Google

★ 1

Their trial period is a scam. They steal your money. I paid for a trial week in advance on their website. Upon arrival they asked to pay more (as if I take individual classes, which is way more expensive). I refused to pay more and asked for refund. No refund so far.

Source: Google

★ 5

AMazing GYm near the Insurance office

Source: Google

★ 5

The trainers kept everyone motivated and kept their eye on the room. They held great conversations so it was not just a workout but an experience.

Source: Google

★ 5

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★ 5

Gym is super clean and modern, coaches are friendly and helpful, workout structure is beyond effective. I get a better workout after 45 mins here than 1.5 hours at the gym.

Source: Google

★ 5

You know how there are some places and some people who are just too good to be true?! This is one of those. Coaches who truly care about you, management that is open to suggestions and serendipitously happen to have lovely people as members! I am a runner, cyclist who had never been to a gym - but once the initial apprehension wore off the place really grew on me. The coaches helped me learn and correct my form; and the other members kept me encouraged to keep at it and to improve. It’s an amazing community that they have built - one that works closely with local businesses and non profits. All this to say it’s more than just a gym. That is why even though I moved from Arlington 3 years ago I still am very fond of the place. And even now after scrounging through multiple other F45s around the DMV I am yet to find a similar space, my space. You are sorely missed, F45 Arlington.

Source: Google

★ 5

I really like this F45 location. The gym coaches are wonderful! They are attentive to their class. The exercises are the same throughout all F45 classes; however, I find that it makes for a great workout. The music choices are the best part of this F45. The gym itself is always clean. There are plenty of clean fresh towels. There is a water dispenser if you need water and the bathrooms are very clean. There are multiple bathrooms as well. Overall, I recommend this location!

Source: Google

★ 5

Source: Google

★ 5

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★ 3

It is a nice concept, but it is not for beginners at all. Not for the raw beginners.

We have the racing music, fast-moving instructions on the screen, catching up with the people around you as you have to so that you can move to your next set of exercises and next station, and focusing on the instructions by the trainer.

I found myself pretty confused most of the time, not focusing on the technique and catching up with all others. I did receive the much-needed focus from my coach Katie, she was really warm and helpful.

Would certainly join in the future if we have a beginner's class.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I’ve always enjoyed the workouts, especially with the coaching of Paula and Fiona.

Source: Google

★ 5

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★ 5

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★ 5

What a lovely first day! I enjoyed Vinny and the Covid-19 precautions taken place at the gym. I look forward to joining after my week trial!

Source: Google

★ 5

Awesome trainers, awesome people

Source: Google

★ 5

Source: Google

★ 5

If you are looking for a supportive community and also get effective, sustainable fitness results— this is your studio. Everyday is a different workout and everything is set up for you when you walk in. There are certified trainers during class to help you along and it’s scalable and so much fun. F45 Arlington is one of a kind fitness studio.

Source: Google

★ 5

F45 is a great workout! The teachers are so helpful.

Source: Google

★ 5

Intense workout, awesome coaches, upbeat music! I also love that the classes are never the same!

Source: Google

★ 1

Source: Google

★ 5

I attended my first F45 class today and it was wonderful. The gym coaches were super friendly and it was easy to understand and integrate into the program.

Most important, the workout was intense in all the right ways- good education on the movements, plenty of support from coaches, world class equipment and a fun community to wrap it all together.

I was so impressed with the workout that I opted to buy a membership on the spot- however they give you a free trial for a week if you want to test it out.

For years I’ve balanced running, cycling, swimming and lifting at the gym, and this was a very pleasant addition to that circuit that was incredibly intense and fun. I strongly recommend everyone to give it a try!

Source: Google

★ 5

This gym provides great total body workouts. Every class you can expect a different high intensity, high energy work out. I was getting bored with my old workout routine and stopped seeing changes to my body at my last gym spending 2/3 of every workout running or using a rower. This gym I’m gaining muscle and core strength and I’m lifting heavier than I ever have before.

Source: Google

★ 5

This is a great fun workout! All of the trainers are super friendly, welcoming and knowledgeable. After one class you can already feel included in the community which is really great! The workout are HIT with both cardio and strength training. Yes the classes can get crowded sometimes but it makes for a fun and team feeling environment!

Source: Google

★ 5

Source: Google

★ 5

Coming from two years as an OTF member, I was looking for a change to mix up my workouts. F45 opened in Ballston and have been a member for about 3 months. Classes are a good mixture of cardio and strength, and help challenge me to do exercises I would never choose on my own. I was able to use my OTF band so I can track my workouts. I go in the morning, and I routinely see the same people, which gives F45 a community feeling. This is a challenging workout for both your body and your mind, and I would say the degree of difficulty is right for the active person. I'd recommend for anyone looking to mix up their workout for an affordable price.

Pros: Quick and efficient. Good Trainers. Saturday Hollywood classes (with DJ). Getting a spot in class significantly easier than other gyms. Lifting intensity greater than OTF but less than a Crossfit.

Cons: No treadmills (surprisingly I miss this). Too many apps (you only need one really, but there are a few others that you can download).

Source: Google

★ 5

My favorite place to workout! F45 Arlington is high energy, great music, and group workouts that are never the same. It is unlike any other group workout I have ever been to. I usually really dislike group fitness classes and working out in general usually feels like a chore to me, but F45 really is fun and something I look forward to every day. I love that the workouts are different each day, so you never get bored! There are no mirrors and you're so busy focusing on what you're doing that you don't have time to look at anyone else. The facility itself is clean with nice new equipment. They have plenty of different class times and you rarely have to be on a waitlist (unless it’s for the Saturday classes where they have a DJ—sign up in advance!)

The classes are super challenging yet efficient. It's a 45 minute work out (60 minutes on Saturdays) and can be modified for people of any fitness level. All the trainers are motivating and knowledgeable and always there to push you or help! The trainers and monitors at the front of the room show you the exercises/stations for each pod so you always know exactly what you're doing. Give it a shot if you want to be challenged and also have a great time while working out!

Source: Google

★ 5

You will not find a better gym anywhere close to here.

First of all, the HIIT sessions kick your a** like you wouldn't believe. What's especially nice about these workouts is that they accommodate all fitness levels. Each station has a variety of weight selections, and the reps you complete is all up to you.

What impresses me almost every day at F45 is the energy in the gym. The trainers love and know what they're doing (Go Rob and Jen!!!!). Everyone who attends feels that energy and it shows during the class workouts. Also, the music they play during the workouts is fire.

One of my favorite things about F45 is that the classes and structures of the workouts are always changing. This helps it not get boring as you continue going for weeks. I previously was a member at a boxing workout gym, and I just started getting bored because it was so repetitive. At F45 on Saturdays/Sundays they have a DJ that plays during the workouts! I never know what to expect which keeps me coming back.

The organization of this gym in general is great, Zac does a great job, all the trainers are amazing, and the staff who take care of check-in and payments are super helpful.

Can't wait to go back to class on Monday!

Source: Google

★ 5

F45 is the best fitness class I’ve tried! The workouts at F45 are different everyday which I really enjoy! Some days are more strength focused and some days are more cardio focused but all of the classes provide an amazing workout. There is a wide variety of exercises and the exercises are shown on TV screens in the front for the entire class so you always have something to reference. The coaches are very motivating and provide personal attention and instruction on proper form. I highly recommend trying out F45 Arlington!

Source: Google

★ 5

My favorite fitness class I’ve tried since moving to the city... (and I’ve tried them all!) always something different. It’s a really positive atmosphere with good vibes and it breeds in environment where you end up becoming friends with your workout buddies. 🥰

Source: Google

★ 5

F45 Arlington is the best workout studio in the area by far. The workouts are challenging and always changing plus the staff and coaches make the studio feel like a second home!

Source: Google

★ 5

I've had the opportunity to be a part of the studio for the past few months and have seen incredible progress in my fitness level in a very short amount of time. The workouts are extremely challenging (you will improve!), but the trainers are there to make sure you are pushing yourself and performing the exercises with good form in order to avoid injury- a huge plus since F45 employs personal trainers. Lastly the month to month contract is a differentiator- you can go an unlimited number of times a month for a fraction of their competitors. All in all a great experience- thanks F45!

Source: Google

★ 5

Want to get real sweaty? Join this gym! Seriously, best decision made. Trainers are wonderful and actually care about our form and want to see us succeed. The gym is clean, people are friendly and the workouts are different every day. It’s a different challenge every week. Don’t hesitate to try out the free week.

Source: Google

★ 5

Joined when they first opened and I am really enjoying it! The trainers are great and the classes are different every day.

Source: Google

★ 5

I really like this place. Different workouts every day: boxing, cardio, resistance. I definitely recommend checking it out.

Source: Google

★ 5

If you're looking for a fast paced, full body and effective workout F45 Training Arlington is the fitness class for you. This studio is conveniently located in Arlington, VA where it is easy to find street parking or metro. As this studio just recently opened, all of the equipment is brand new and in great condition. You can tell from the moment you step into the gym that there is a sense of community here and the energy is just contagious. Members and trainers alike will make you feel right at home!

Source: Google