F45 Training Cookes Crossing

Leesburg, 665 Potomac Station Dr, Leesburg, VA 20176 | ★ 5 (34 Review)

📞 +1 571-200-5938

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About the Club

F45 Training Leesburg is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Cookes Crossing
 F45 Training Cookes Crossing
 F45 Training Cookes Crossing
 F45 Training Cookes Crossing
 F45 Training Cookes Crossing

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Reviews

Katherine Roulston

★ 5

Always come back to f45 - the best all around workout 🏋️‍♀️

Source: Google

Angela Liu

★ 5

This was my first F45 class and I had a great workout and really liked it. Coach Jon was very welcoming and encouraging.

The class was challenging (but as challenging as you want it to be) and the other people in class were super friendly. The general environment was very supportive and high-energy. Would recommend this gym!

Source: Google

DIANA MUFTI

★ 5



F45 Cookes Crossing is hands down one of the best fitness communities I’ve ever been a part of! The vibe is always upbeat and inclusive—you walk in and instantly feel like you belong. The workouts are intense but super rewarding, and they’re designed to push you just the right amount. Coach Jon is phenomenal! His energy is infectious, and his genuine passion for helping people shows in every session. He motivates you to give it your all while making the experience fun and uplifting. I’ve gained so much more than just fitness here—confidence, strength, and an amazing support system. Highly recommend to anyone looking to transform their health in a positive, empowering environment!

Source: Google

Connie Celis

★ 5

F45 Cookes Crossing is truly amazing! The atmosphere is so positive and welcoming, and every workout is both challenging and rewarding. Coach Jon is absolutely incredible, his energy, support, and expertise make all the difference. He knows how to push you to do your best while keeping things fun and encouraging. I have learned so much and feel so supported every time I walk in. Can’t recommend this place enough!

Source: Google

Sthefany

★ 5

I love F45 Cookes Crossing! It completely changed my mind about exercising. Trainers are friendly, nice environment, different workouts (you never get bored), and the community is very supportive. I’m so happy to have found this place!

Source: Google

Joseph Castillejos

★ 5

This is a good place to start your fitness journey. I was not a fan of cross fit until I did a class here!

Source: Google

Wendy Perez

★ 5

excellent

Source: Google

Courtney Clatterbuck

★ 5

Love this F45!!! I’ve been going to F45 for almost three years now, but recently moved and made Cookes Crossing my home studio. It has an awesome and encouraging environment. Everyone is so friendly and welcoming, I never feel judged, and it’s always so clean and nicely organized. I have loved F45 since my first class in 2021, and I’m so happy to continue my fitness journey at this studio.

Source: Google

Jessica Bynum

★ 5

I absolutely LOVE F45 (Cookes Crossing). I joined as a founding member in Summer 2022 and have been non-stop since. It’s such a fantastic program, that is easily modified to whatever fitness level you are at. The coaching team is phenomenally energetic, supportive, motivating, and knowledgeable. Also, love the F45 social opportunities that are planned so we can get out (in normal clothes) and celebrate each other! I highly recommend checking out F45.

Source: Google

Ross Kennedy

★ 5

Amazing trainers and community feel. Never felt better both physically and mentally with the varied and super fun workouts and the pumping tunes! Love me some F45!!!

Source: Google

Makenna Mayflower

★ 5

F45 has been such an awesome experience!! It’s by far the best workout class/gym membership I’ve ever had. I love the format and the coaches!!

Source: Google

Gracie Colby

★ 5

Love the coaches and the community at F45!!

Source: Google

David Krieger

★ 5

Love F45! Workouts are different everyday and no treadmill! It's a great all around workout and the atmosphere is fun and non judgmental. I've been doing it for several years and still love it!

Source: Google

Hazel Canenguez

★ 5

Hands down, best choice I’ve made to join F45. Super friendly team who make me actually want to go train. All the trainers are super nice and take an interest in you no matter what fitness level you’re at. I like how they give me tips and tricks to get the most out of every workout. I look forward to going to my workouts and always getting greeted with big smiles. F45 is a MUST!! :)

Source: Google

Alisa Daniel

★ 5

I love F45 Cookes Crossing! The workouts vary to make sure that my body gets what it needs. The trainers are so great - knowledgeable and personable. They help with modifications or motivation, wherever I am in the moment. The atmosphere is friendly and fun and the workouts never disappoint!

Source: Google

C B

★ 5

I've been going to F45 for about a year, and I love it just as much as when I started. The workout routine will challenge you to the next level! Every workout is different, so you'll never get bored. Jon is one of my favorite coaches! Jon's energy and constant encouragement will get you through the hardest routines. Try it, you'll love it!!!

Source: Google

Tina Butera, M.D.

★ 5

I love F45 so much. Everyone is supportive and encouraging, and they can adjust anything for anyone. Jon and Robin go above and beyond to make it fabulous. The best hour of my day, every day!

Source: Google

Tori Ryan

★ 5

I absolutely LOVE F45! The coaches are engaging and passionate making the classes super fun. Great for any physical ability- you just have to show up!

Source: Google

James Nutter

★ 5

So, I recently joined F45 Training, and I gotta say, it's been an incredible ride! This is my first-ever fitness membership, and I couldn't have picked a better spot to kickstart my fitness journey.

The coaches at F45 are just fantastic. Seriously, they're super supportive and make sure you're getting the most out of every workout. As a total beginner, I was a bit nervous at first, but they really helped me ease into things and adjust the workouts to my level.

The whole community vibe at F45 is something else. It's not your typical gym; it feels more like a group of friends working out together. The encouragement from the coaches and other members makes every session a blast, and I found myself looking forward to each workout.

Long story short, F45 Training has been a game-changer for me. If you're on the lookout for a friendly and effective fitness spot, give them a shot. Easy 5 stars from me!

Source: Google

James Carter

★ 5

I started attending f45 daily in May of 2023. The team here has always made me feel welcome, and supported and pushed me to advance. As someone who had never tried weights or CrossFit I was nervous. I felt comfortable from day one. The team helps you too develop good posture and technique to avoid injury. I feel great! My back pain is now almost non-existent, and my running has improved dramatically. Functional training is not CrossFit. I wholeheartedly recommend F45.

Source: Google

Jessica Lincoln

★ 5

F45 is my favorite gym! I have been going for almost a year, and the community and results keep me coming back. I love the consistency. The overall structure of the class and the schedule is always the same, but there’s so much variety in the exercises and equipment that the class flies by. The music and the community make the workout a lot of fun, too!

The coaches are amazing (Jonathan is the best!!), and I love how they push me to work harder or encourage a modification when needed. I can see how much my form has improved with their guidance, and I have been able to try new weights and moves that I would not have done on my own.

This place is inclusive, clean, and a lot of fun!! Plus they have cute merch. Come work out with us!

Source: Google

Nancy Maritato

★ 5

I've been going to gyms my entire adult life. When my neighbor told me about F45, I thought it would be just another workout. I was very pleasantly surprised when I did the 7-day F45 Cookes Crossing trial. Every day was a different workout and each workout challenged me in a new way. The schedule is set up so you can take one class a week or five classes in a row and, either way, feel good about what you've accomplished.

All of the instructors at F45 Cookes Crossing have been amazing. Not only are they knowledgeable, they pay attention to each and every member of the class, gently correcting if necessay, encouraging, and suggesting appropriate weight, reps, and modifications. They continually encourage me to do more than I would do on my own.

I am completely sold on F45 Cookes Crossing and I strongly recommend it to both fitness beginners and veterans.

Source: Google

Shannon Mayo

★ 5

I love F45! The classes are vigorous but fun & it’s always a different routine. The trainers, especially Jon, are great; they are happy doing what they do & always encouraging you to push yourself. I’ve tried a lot of things, but I have stuck with F45: I can see why they are ranked #1!

Source: Google

Maddie Hill

★ 5

I love F45 more than any other workout experience! It keeps me so motivated and I have seen more results in the 60 workouts I have done with them than in the many years I have been working out. The coaches at F45 Cookes Crossing are so kind and amazing and push you to be your best during every workout!!

Source: Google

Chris Richardson

★ 5

A terrific program. Great results. Fun and challenging. Kind and humble membership. Quality instruction. Equipment is immaculate. GO see Jonathan today. 3 of our family members attend. All former Orange Theory members. F45 is a better choice for us

Source: Google

Scott Dickson

★ 5

Amazing trainers and atmosphere! As someone who has been working out on and off my whole life, F45 has changed my life. I come here 5 times a week now and always look forward to working out with my trainers and friends.

Source: Google

Jessica Caimol

★ 5

I’ve tried many gyms and workout programs before, but nothing has kept me as motivated as F45, where you can work in pods and with other gym members (including your spouse 😉), and experience a lot of variety each day. It’s not the same boring routine or treadmill and you’ll always feel challenged. I also appreciate the variety in strength, cardio, HIIT type of workouts, and in the equipment we use.

Source: Google

Ellen Kugler

★ 5

I have been going for a year now. It's a great gym with great trainers. Perfect mix of strength and cardio. Lots of convenient times. It got me back into pre-covid shape.

Source: Google

Fran I

★ 5

Let me tell you about this place. I’ve been to many gyms and many classes. OTF, Burn, Rumble, LA fitness, CrossFit, Gold’s. And they all served a purpose for where I was in life and at a certain age. For ME I feel like I finally found a place where you can get a hybrid of personal training, CrossFit, and bootcamp. It is perfect for the stage I am in now. The trainers are phenomenal and this is my fave thing about them: Devon- best playlists, Jon- best encouragement, Alex- best greetings, Ashlyn- best at pushing me. I love how you can be as involved in the F45 community as you want and they’ll treat you the same (something I’ve never experienced at other places). I’ve been able to be the most consistent coming to F45 (sometimes 7 days a week) because of how the workouts are structured you’re never doing the same thing. I highly recommend this place. Even just giving it a try!!

Source: Google

Ina Budnik

★ 5

Great studio to get your sweat on! Awesome trainers who keep the equipment and studio very clean between and during classes and friendly members. Highly recommend!

Source: Google

Sherry Livingston

★ 5

Source: Google

Jessica Ashworth

★ 5

F45 is such a great workout in a fun group environment! It is such a great atmosphere with friendly people and great trainers!

Source: Google

Ben Boggs

★ 5

I’ve enjoyed my various workout routines over the last few years. However , I needed something new to get me motivated and F45 hit the spot perfectly. A clean studio with an awesome coach and motivator, John. Like other HIIT workouts I can tell the variety of workouts will make it never get old. I prefer longer classes typically but the 45 minute format make it much easier to mold into my day. Stoked to add F45 to my fitness regimen!

Source: Google

Eric Caimol

★ 5

Best workout I've ever done. Jon Schuster definitely pushes you to give it your all. Each workout keeps you guessing, you're never going to feel like you will hit a plateau. Bring a towel because you are guaranteed to sweat.

Source: Google